ʻO ka Annapurna Sanctuary Trek (i kapa pinepine ʻia ʻo Annapurna Base Camp Trek ) kekahi o nā huakaʻi kaulana loa a kaulana hoʻi ma Nepal. Aia ma ka ʻāina ʻo Annapurna , lawe kēia huakaʻi i nā mea huakaʻi i loko o ka puʻu o Annapurna, e hāʻawi ana i kahi ʻike pilikino me nā piko kiʻekiʻe, nā ʻāina mālie, a me ka hoʻoilina moʻomeheu waiwai. ʻO ka maʻamau, he 10-13 mau lā ka lōʻihi o ka huakaʻi , a lawe mai ia i nā mea hele wāwae i ke kahua hoʻomoana ʻo Annapurna (ABC) , aia ma kahi kiʻekiʻe o 4,130 mika (13,550 kapuaʻi) . Hāʻawi ka huakaʻi i ka hui ʻana o ka nani maoli, mai nā ululāʻau ʻōmaʻomaʻo momona a i nā ʻāina alpine, a hāʻawi i kekahi o nā hiʻohiʻona panoramic maikaʻi loa o ka Himalayas.
Nā mea koʻikoʻi o ka hele ʻana o ka Hale Hōʻikeʻike ʻo Annapurna
- Nānā Mauna: Hāʻawi ka huakaʻi i nā hiʻohiʻona weliweli o nā piko like Annapurna I (8,091m), Annapurna Hema, Machapuchare (6,993m), Hiunchuli, a ʻO Dhaulagiri.
- Kaiaolaola like ole: Ke neʻe nei ke ala mai nā ululāʻau subtropical i nā kula alpine a me nā glaciers.
- Moʻomeheu waiwai: Hele ka poʻe Trekkers ma nā kauhale Gurung a me Magar kahiko, e hāʻawi ana i ka ʻono o ka moʻomeheu kūloko a me ka hoʻokipa.
- Punawai wela ma Jhinu Danda: ʻO kahi puna wai wela kūlohelohe e kōkua i ka poʻe hele wāwae e hoʻomaha ma hope o nā lā lōʻihi o ka hele wāwae.
- Nahele ʻOhe a me Rhododendron: E ʻike i ka uluwehiwehi o nā mea olaola o Nepal, ʻoi loa i ka wā puna, i ka wā e pua ai nā rhododendrons.
- Puka ka lā mai Puʻu Poon: ʻOiai ʻaʻole ʻāpana o kēlā me kēia huakaʻi, nui ka poʻe i koho e hoʻomaka i kā lākou huakaʻi ma Puʻu Poon (3,210m) no ka ʻike ʻana i ka puka ʻana o ka lā i nā pae ʻo Annapurna a me Dhaulagiri.
No ke aha i Kaulana ʻia ai ʻo Annapurna Base Camp Trek?
- Accessibility: Hiki ke hele i ka huakaʻi no ka hapa nui o nā mea hele wāwae me nā pae hoʻoikaika kino, e lilo ia i mea koho maikaʻi loa no ka poʻe e ʻimi nei i kahi ʻike Himalayan immersive me ka pilikia ʻole o ka hele wāwae kiʻekiʻe.
- Nā ʻāina like ʻole: Hāʻawi nā huakaʻi liʻiliʻi i nā ʻano ʻāina like ʻole i kahi manawa pōkole.
- ʻIke Moʻomeheu: Loaʻa nā Trekkers i ka moʻomeheu Nepali maoli, ʻo ia hoʻi nā kaiāulu Gurung a me Magar, kahi e hoʻokipa maikaʻi ai.
- Panoramic Mountain Views: Hāʻawi ka huakaʻi i nā hiʻohiʻona like ʻole o kekahi o nā mauna kiʻekiʻe loa o ka honua, i loko o kahi hoʻāno i pale ʻia.
ʻO Annapurna Sanctuary Trek Itinerary (13 Lā)
Lā 1: Hōʻea i Kathmandu
- ʻO ka pōkole e pili ana i ka huakaʻi, ka hoʻomākaukau ʻana, a me ke kūʻai ʻana i nā mea hana hope loa.
La 2: Kaa mai Kathmandu a Pokhara (827m)
- ʻO ke kaʻa kaʻa me nā hiʻohiʻona o nā mauna, nā muliwai, a me nā awāwa lush.
Lā 3: Holo i Nayapul (1,070m), Hele i Tikhedhunga (1,570m)
- Hoʻomaka ka huakaʻi ma nā ʻāina mahiʻai a me nā kauhale kūloko.
Lā 4: Tikhedhunga i Ghorepani (2,850m)
- E piʻi i nā ʻanuʻu pōhaku kiʻekiʻe a hiki i Ulleri, e hele ana ma waena o nā ululāʻau rhododendron paʻapū.
Lā 5: Ka Hike kakahiaka i Poon Hill (3,210m), Trek to Tadapani (2,610m)
- E hauʻoli i ka puka ʻana o ka lā ma Poon Hill, a ma hope o ka huakaʻi ma waena o nā ululāʻau a me nā awāwa.
Lā 6: Tadapani i Chhomrong (2,170m)
- E iho i Kimrong Khola, a ma hope o kahi piʻi kiʻekiʻe a hiki i Chhomrong, ka ʻīpuka o ka Halelaa.
Lā 7: Chhomrong a i ʻohe (2,310m)
- Piʻi ke ala ma waena o nā ululāʻau a hele i nā alahaka hoʻomaha ma luna o nā muliwai.
Lā 8: ʻO ka ʻohe iā Deurali (3,230m)
- ʻO ka piʻi mālie e lawe iā ʻoe ma waena o nā ululāʻau ʻohe paʻa, me nā hiʻohiʻona o nā piko hau.
Lā 9: Deurali i Annapurna Base Camp (4,130m)
- Hele i ke kahua hoʻomoana ma Machapuchare (3,700m) ma mua o ka piʻi ʻana i ke kahua hoʻomoana o Annapurna.
Lā 10: ʻO Annapurna Base Camp i ka ʻohe
- E iho i hope ma nā ala i kamaʻāina me kahi hiʻohiʻona ʻokoʻa i ka nani a puni.
Lā 11: ʻOhe iā Jhinu Danda (1,760m)
- ʻO kahi huakaʻi hele mālie i Jhinu, kahi e hoʻomaha ai ʻoe i nā pūnāwai wela maoli.
Lā 12: Jhinu Danda i Nayapul, Holo i Pokhara
- ʻO ka lā hope o ka huakaʻi hele e hoʻihoʻi iā ʻoe i Nayapul, a ukali ʻia e kahi kaʻa i Pokhara.
Lā 13: E holo i Kathmandu
- E hoʻi i Kathmandu no ka hoʻomaha, kūʻai, a me ka ʻaina ahiahi.
Paʻakikī ka hele ʻana o ka Hale Hōʻikeʻike ʻo Annapurna
Ua manaʻo ʻia ʻo ka Annapurna Sanctuary Trek he paʻakikī iki . ʻOiai ʻaʻole ia e pili ana i ka piʻi ʻana i nā wahi, pono nā mea hele wāwae e noho maikaʻi ke kino, no ka mea, aia i loko o ke ala nā piʻi lōʻihi, nā iho ʻana, a me kekahi mau ʻāpana pali. ʻO ke kiʻekiʻe loa ʻo Annapurna Base Camp (4,130m) , hiki ke hoʻoulu i ka maʻi kiʻekiʻe inā ʻaʻole lawe ʻia nā hana hoʻomaʻamaʻa kūpono.
ʻO ka awelika o ka hele wāwae ʻana he 5-7 mau hola i kēlā me kēia lā. Pono ka poʻe hou i ka hele wāwae ʻana ma nā wahi kiʻekiʻe e makaʻala i nā hōʻailona o ka Acute Mountain Sickness (AMS) a lawe i nā hana palekana e like me ka hoʻomaʻamaʻa mālie ʻana, ka noho wai ʻana, a me ka pale ʻana i ka piʻi wikiwiki ʻana.
Nā Koho Alahele Trek
Hoʻomaka ke ala maʻamau i ke kahua hoʻomoana ʻo Annapurna mai Nayapul mai , akā he nui nā koho ala a ka poʻe hele wāwae ma muli o kā lākou makemake:
- Alanui Kahiko: Nayapul i Ghandruk, e hele ana Chhomrong a Ka Pulu ia ABC. ʻO kēia ke ala kaulana loa, e hāʻawi ana i nā hiʻohiʻona maikaʻi ma ke ala.
- Alanui Puʻu ʻo Ghorepani-Poon: Nui ka poʻe mākaʻikaʻi e koho e lawe i ka Puʻu ʻo Ghorepani-Poon ala, e hoʻohui i nā lā 2-3 akā e komo pū me kahi hiʻohiʻona nani o ka lā mai Poon Hill. He ala maikaʻi nō hoʻi kēia no ka acclimatization.
- Alanui Pōkole: No ka poʻe me ka manawa liʻiliʻi, lele ka mana pōkole Puʻu ʻo Poon a poʻo pololei mai Nayapul i Chhomrong, alaila i ABC.
- Alanui Puolo Khopra: No ka po'e e 'imi nei i kahi 'ano 'oi aku ka lehulehu, 'o ka Puʻu ʻo Khopra hāʻawi i kahi ʻike huakaʻi mamao loa me nā hiʻohiʻona panoramic.
Papa inoa o na lako no ka hele ana i ka halelaa o Annapurna
He mea koʻikoʻi nā lako kūpono no kahi huakaʻi holomua a ʻoluʻolu. Eia ka papa inoa o nā mea pono:
- lole:
- ʻO nā papa kumu (nā pālule hoʻoheheʻe wai a me nā leggings wela)
- Nā ʻāpana hoʻokaʻawale (ʻaʻahu huluhulu, ʻaʻahu lalo)
- ʻaʻahu wai a me nā pālule
- Pane hele wāwae a me ka pōkole
- Papale pumehana, mīkina lima, a me ka ʻāʻī
- Nā kāmaʻa hele wāwae me ke kākoʻo kuʻekuʻe wāwae maikaʻi
- ʻO nā pūkuʻu hele wāwae (hulu a i ʻole synthetic)
- kapa:
- He ʻeke ʻeke ʻoluʻolu (40-50 liters)
- ʻO nā pou hele wāwae (pono no ka piʻi ʻana a me ka iho ʻana)
- ʻeke moe (helu ʻia no -10°C a i ʻole)
- ʻO ke kukui poʻo me nā pihi ʻē aʻe
- ʻO nā ʻōmole wai a i ʻole ka hydration bladder (2-3 lita ka nui)
- Nā papa hoʻomaʻemaʻe wai a i ʻole nā kānana
- Nā Mea Likeʻole:
- Makaanianiani me ka pale UV
- Pale lā (SPF 30 a ʻoi aʻe paha)
- Puke kōkua mua me ka lāʻau pilikino
- ʻO nā lole lole a me ke kāwele maloʻo wikiwiki
- Nā pahu ikehu a me nā meaʻai
ʻO Annapurna Base Camp Trek: No ke aha i kaulana ai?
Ua kaulana ʻo Annapurna Sanctuary Trek, a i ʻole ABC Trek, no ka hāʻawi ʻana i kahi ʻike Himalayan maoli me ka ʻole o nā kiʻekiʻe loa o kekahi mau huakaʻi hele wāwae ʻē aʻe, e like me ka Everest Base Camp . Eia ke kumu e kū ai:
- Nani Kamahao: ʻO ka hui pū ʻana o nā hiʻohiʻona panoramic, nā ʻano ʻāina like ʻole, a me kahi kokoke i kekahi o nā kiʻekiʻe kiʻekiʻe o ka honua e hoʻomaikaʻi i ka huakaʻi.
- KaʻAnaʻAna: Hāʻawi ka huakaʻi i kahi ʻike i ke ola kuaʻāina Nepalese, me nā mea hele wāwae e hele ana i nā kauhale i noho ʻia e ka Gurung, ʻO Magar, a me nā kaiaulu lāhui ʻē aʻe.
- Hiki ke Kiʻekiʻe: ʻOiai e piʻi ana ma luna o 4,000 mau mika, hiki ke loaʻa ka huakaʻi no ka poʻe holo wāwae kūpono, ʻaʻole like me nā huakaʻi kiʻekiʻe kahi i ʻoi aku ka kiʻekiʻe o ka maʻi kiʻekiʻe.
- Nā Punawai Pumehana Kūlohelohe: Ma hope o nā lā o ka hele wāwae ʻana, ʻo nā pūnāwai wela maoli ma Jhinu Danda hāʻawi i kahi kūpono e hoʻomaha ai a hoʻōla.
- ʻO Flora a me Fauna: He waiwai ka huakaʻi i nā mea olaola, me ka Annapurna Conservation Area e mālama ana i nā ʻano holoholona a me nā mea kanu, me nā rhododendrons, nā ʻoka, a me nā holoholona hihiu e like me nā deer a me nā langurs.
Panina
Hāʻawi ka Annapurna Sanctuary Trek i kahi huakaʻi poina ʻole ma waena o ka puʻuwai o ka Himalayas, e hui pū ana i nā hiʻohiʻona nani, ka hoʻomaʻamaʻa moʻomeheu, a me kahi huakaʻi maikaʻi i Annapurna Base Camp. ʻO kona paʻakikī haʻahaʻa, nā ʻāina like ʻole, a me nā hiʻohiʻona mauna i hiki ke loaʻa i ka hapa nui o nā huakaʻi hele, ʻoiai ʻo ka moʻomeheu kūloko a me nā pūnāwai wela kūlohelohe e hoʻonui ai i ka ʻike. Inā ʻoe e ʻimi nei i ka huakaʻi, ke ʻano, a i ʻole ka ʻimi moʻomeheu, hāʻawi kēia huakaʻi i kahi kaulike kūpono, e waiho ana i ka poʻe mākaʻikaʻi me nā hoʻomanaʻo o kekahi o nā wahi huakaʻi kaulana loa o Nepal.
