Me ka haʻaheo ʻana i ʻewalu o nā piko kiʻekiʻe he ʻumi ma ka honua me nā ʻāina hiki ke hiki wale ʻia ma ka wāwae, ʻo Trekking ma Nepal kekahi o nā ʻike hoihoi loa. Ma loko o ka wahi haʻahaʻa loa ma Kechana Kawal ma 58 m a me Mt. Everest ma 8848.86 m, loaʻa iā Nepal ʻeono mau wahi kanu like ʻole a like ʻole mai Tropical a Alpine me ka nui o nā ʻano trekking like ʻole e hāʻawi ai. No laila, ʻo ka nīnau wale nō āu e pono ai e nīnau, he aha ke ʻano o ka trekking āu e makemake ai? ʻO kahi ʻeke e lawe ana i nā lako āu e pono ai a me ke komo ʻana i ka wao nahele e hoʻopili iā ʻoe i ke ao kūlohelohe a hāʻawi iā ʻoe i ka manawa mamao mai ke ʻano o ka nohona paʻahana.
ʻO nā hiʻohiʻona maikaʻi loa o ka hele wāwae ma Nepal
Nui nā kumu e hana ai ka huakaʻi ma Nepal i kahi ʻike hoihoi loa iā ʻoe. ʻO kekahi o kēia mau kumu:
ʻĀina nani: Hāʻawi ʻo Nepal i nā ʻāina nani he nui ma kona mau ala hele wāwae. Mai nā hiʻohiʻona panoramic o nā mauna, nā ululāʻau momona, a me ka pua rhododendron a hiki i nā kauhale quaint, nui nā huakaʻi hele wāwae i Nepal e hāʻawi ai. E mahalo i nā pae mauna kokoke, e ʻimi ana i nā wailele maʻemaʻe a me nā pūnāwai ma ke ala. No ke aha e nānā ʻole ai i loko o nā loko mālie a i ʻole e mahalo i ka huakaʻi waiwai a mālie hoʻi i hoʻonani ʻia me nā ʻano pono hoʻomana, moʻomeheu, a me ke kūlohelohe.
E kamaʻāina me ka moʻomeheu kūloko: ʻO Nepal ka home o nā moʻomeheu a me nā loina kū hoʻokahi. I kou hele wāwae ʻana ma Nepal, e ʻike nui ʻoe i ka moʻomeheu o Nepal. He ʻāina multicultural, multiethnic, a multilingual ʻo Nepal a hōʻike i nā ʻano like ʻole o ka moʻomeheu a me nā kuʻuna ma nā ala hele wāwae like ʻole.
ʻO kahi laʻana maʻalahi wale, hele i nā mauna kiʻekiʻe a ʻike ʻia i kahi hui ʻana o ka Buddhism a me ka animism i ke ʻano o ka moʻomeheu Sherpa, ma nā puʻu familiarize iā lākou iho i kahi hoa Gurung nā koa koa e lawelawe ana i ka pūʻali koa Gorkha, ma nā pāpū e hui pū me ka moʻomeheu o ka Tharu.
ʻAi kūloko a kūpono hoʻi ke kumukūʻai : ʻO Dal Bhat lāua ʻo Tarkari ka meaʻai nui o Nepal , akā hāʻawi ʻo Nepal i nā huakaʻi meaʻai he nui. Loaʻa i nā hui lāhui like ʻole nā meaʻai kūikawā. E hauʻoli i ka Dhindo i hoʻomākaukau ʻia mai ka palaoa buckwheat a i ʻole ka palaoa millet (i hana ʻia me ka palaoa a me ka palaoa kulina) a me Gundruk; kahi lau ʻōmaʻomaʻo lau i hoʻoulu ʻia i lawelawe ʻia ma ke ʻano he curry ma ka Dhindo. A i ʻole no ke aha e loaʻa ʻole ai kahi set Newari Khaja. He nui nā ʻano i hāʻawi ʻia e pono ai kahi blog kaʻawale no ka meaʻai Newari wale nō. Eia nō naʻe, ʻo ka meaʻai maʻamau ʻo Chiura (laiki i kuʻi ʻia), bhuttan (ʻōpū palai hohonu), Kachila (ʻiʻo minced maka i marinated), Hakuchoila (ʻiʻo i wili ʻia a hoʻomoʻa ʻia), a me Takhaa (sūp jellied). Nui nā mea ʻono culinary i hāʻawi ʻia ma aneʻi.
E hoʻolālā i kāu ʻike ponoʻī: Hāʻawi ʻo Nepal i nā ala huakaʻi he nui, a aia kahi mea hou e hoʻāʻo a ʻike. Hiki iā ʻoe ke hele i ke ala ʻaʻole i hele nui ʻia me ka makaʻala, a i ʻole e hele i nā ala huakaʻi kaulana. Hoʻopilikino i kāu mau huakaʻi e like me kou makemake, e hauʻoli i nā alahele a me nā huakaʻi ʻaoʻao.
ʻO nā wahi hele wāwae nui ma Nepal
ʻO Everest lāua ʻo Annapurna nā wahi hele wāwae kaulana loa ma Nepal. Ua kaulana ka ʻāina ʻo Everest no kona piko kiʻekiʻe loa ma ka honua. Eia nō naʻe, aia kekahi mau koho ʻē aʻe ma ʻaneʻi, e like me ka Gokyo Lakes Trek , Three Passes Trek , a me Arun Valley a i Everest Base Camp Trek. Nui nā koho hele wāwae o Annapurna no ka hele wāwae, mai nā papa maʻalahi a i nā papa paʻakikī. E lawe i nā hele wāwae maʻalahi i Ghorepani & Ghandruk a i ʻole Khopra Danda a i ʻole e piʻi i ka papa ma o Annapurna Base Camp Trek a i ʻole ka Annapurna Circuit Trek.
Akā he nui nā wahi huakaʻi ʻē aʻe e hāʻawi aku. Hāʻawi ʻo Mustang trek i kahi ʻāina kūʻokoʻa a maloʻo kiʻekiʻe. Lawe ʻo Langtang iā ʻoe i ka wāwae o ke kuahiwi a hāʻawi i kahi ʻike moʻomeheu ʻoi aku ka maʻalahi.
Hāʻawi ka Far West i ka nani mamao loa a maikaʻi ʻole, e like me ka Far Eastern region. ʻO Dolpo, Shey Phoksundo National Park, ke awāwa ʻo Limi, ka Dhorpatan Hunting Reserve, a me ka Api Nampa Conservation Area he mau wahi huakaʻi maikaʻi loa ia ma ke Komohana.
Aia nā māla kī a me nā hikes mālie ma ka Hikina mamao me ka nānā manu a puni ʻo Ilam, nā huakaʻi paʻakikī a puni Kanchenjunga, ke kolu o ka mauna kiʻekiʻe loa ma ka honua, a i ʻole ka Lumba Sumba Pass Trek.
ʻO ke awāwa ʻo Kathmandu ponoʻī nō hoʻi ke kaena ʻana i nā wahi huakaʻi no ka manawa pōkole a me ka maʻalahi. E loaʻa iā ʻoe kahi hiʻohiʻona mamao o nā puʻu Himalaya hau a loaʻa kahi manaʻo maikaʻi loa no ka moʻomeheu kūloko a me nā kauhale.
ʻO nā ʻano huakaʻi hele ma Nepal
ʻO nā huakaʻi hele hale kī a me nā huakaʻi hoʻomoana nā ʻano huakaʻi ʻelua i loaʻa ma Nepal. ʻO ka huakaʻi hale kī ke ʻano kaulana loa kahi e noho ai ka poʻe mākaʻikaʻi ma kahi hale hoʻokipa kūloko a loaʻa nā meaʻai maikaʻi a me kahi moena ʻoluʻolu. He pōmaikaʻi nā huakaʻi hale kī i hiki iā ʻoe ke holo i kou wikiwiki a me ka hoʻonohonoho ʻana a ʻike i ke ola o kahi kuaʻāina ma o ka hoʻonohonoho ʻana i ka meaʻai a me ka noho ʻana.
Kākoʻo piha nā lālā o ka hui i ka huakaʻi hoʻomoana, ma kekahi ʻaoʻao, me ka hoʻolako ʻana i nā pono āpau mai nā hale lole, nā moena moe, a me nā meaʻai. Loaʻa ka hale kī ma nā ala maʻamau a kaulana loa e like me Annapurna, Everest, a me Langtang. Ma nā wahi i loaʻa ʻole nā hale kī, ʻo nā huakaʻi hoʻomoana ke koho wale nō, e like me ka ʻāina ʻo Manaslu.
Ka lōʻihi o ka hele ʻana ma Nepal
Hiki ke ʻokoʻa ka lōʻihi o ka huakaʻi hele wāwae, me nā huakaʻi pōkole loa e lawe ana ma kahi o ʻekolu lā. Hiki ke hele pinepine ʻia nā huakaʻi pōkole no nā huakaʻi hale kī no ka mea ua hoʻonohonoho ʻia ka meaʻai a me ka wahi e noho ai. No ka laʻana, ʻo ka huakaʻi hele wāwae ʻo Poon Hill he 3-5 mau lā e hoʻopau ai.
ʻOi aku ka lōʻihi o nā huakaʻi hoʻomoana a ʻo ka hapanui ke koho ʻia inā ʻaʻole hiki ke hele i ka hale kī. Hiki ke loli ka lōʻihi ma ka awelika 8-24 mau lā. ʻO ka Upper Dolpo Trek kahi laʻana o kēia huakaʻi. Ma ʻaneʻi ʻaneʻane ʻaʻohe ʻano o ka ʻoihana mākaʻikaʻi, a pono nā malihini e hele i kahi huakaʻi hoʻomoana. Kōkua ia mau huakaʻi e ʻike i ke ola maoli o nā kamaʻāina kūloko a me ka nani maoli maoli.
ʻO ka meaʻai a me ka noho ʻana i ka wā huakaʻi ma Nepal
ʻO ka meaʻai koʻikoʻi Nepali e like me Dal Bhat a me Tarkari e lawelawe nui ʻia ma nā ala hele wāwae. Hāʻawi ʻia nā ʻano meaʻai kūloko/komohana ma muli o kahi āu i hele ai. Hāʻawi pū kekahi mau huakaʻi hale kī i nā meaʻai palaoa kūloko a i ʻole meaʻai komohana.
Hāʻawi ʻia ka hale noho ma kahi huakaʻi hale kī. Ma nā kiʻekiʻe haʻahaʻa, hiki i nā hale kī ke lilo i mau hale ʻāpana he nui me nā lumi pilikino a me nā lumi ʻauʻau komohana. Ke hele nei ʻoe ma kahi kiʻekiʻe, ʻoi aku ka nui o ka hale noho. Ma nā kahua hoʻomoana ponoʻī, loaʻa nā lumi kaʻana like dorm-style. I ka huakaʻi hoʻomoana, akā, hoʻolimalima ʻia kahi kuke mākaukau, a hiki iā lākou ke hana i ka meaʻai e like me ka makemake, ʻoiai mau nā palena i ka mea hiki ke lawe. Ma ia mau huakaʻi, hoʻonohonoho ʻia nā kahua hoʻomoana no ka hoʻomaha ʻana e nā limahana i hoʻolimalima ʻia.
Palapala Kaʻahele
Pono ka ʻae hele wāwae no ka huakaʻi ma Nepal. Ma muli o ka wahi āu i koho ai e hele, e koi ʻia nā ʻano ʻae like ʻole. Inā he huakaʻi hele ma kahi pāka aupuni a i ʻole kahi mālama mālama, a laila koi ʻia kahi palapala ʻae ʻāina ʻo National Park Permit/Conservation Area Project Permit.
No ka hele wāwae ʻana ma nā wahi ʻē aʻe a pau koe nā wahi i hoʻomalu ʻia, koi ʻia kahi palapala i kapa ʻia ʻo Trekkers Information Management System a i ʻole, i ka pōkole, pono ʻo TIMS. Ua hoʻokō ʻia kēia palapala ʻae e hōʻoia i ka palekana a me ka palekana o ka poʻe hele wāwae a me ka hoʻomalu ʻana i ka huakaʻi hele hewa ʻole. Hiki iā ʻoe ke noi no kēia mau ʻae ʻelua ma ke keʻena ʻo Nepal Tourism Board ma Kathmandu a i ʻole Nepal Tourism Board Service Center kokoke i kahi huakaʻi.
Inā ua hoʻoholo ʻoe e hele wāwae ma nā wahi kokoke i nā palena e like me Mustang, Dolpo, Manaslu, a laila koi ʻia kahi ʻae kūikawā. Pono ʻelua mau mea komo no kēia ʻano huakaʻi hele pū ʻia me kahi alakaʻi huakaʻi laikini. Pono e kiʻi ʻia kēia mau ʻae mai ke Keʻena ʻo Immigration, Kalikasthan Kathmandu. Ua hoʻokomo hou ʻia kekahi ʻano palapala ʻae hou aʻe i kapa ʻia ʻo ka Rural Municipality fees. Hoʻopuka ʻia kēia e ke kaona kūloko o ka wahi i koho ʻia a hoʻopuka ʻia ma ka ʻāina ʻo Everest a me Makalu. Hiki iā ʻoe ke loaʻa kēia ʻae mai ka hoʻomaka ʻana o kāu huakaʻi.
ʻO ke kumukūʻai o ka hele wāwae ma Nepal
ʻOkoʻa ke kumukūʻai o ka hele wāwae ma Nepal. Hiki iā ʻoe ke huakaʻi ma ke kumukūʻai ma Nepal, akā ʻoi aku ka pipiʻi o ka hele wāwae ma nā wahi i kaupalena ʻia. Me nā huakaʻi kālā, hāʻawi ʻia ʻoe i kahi papa manawa paʻa, a ua hoʻonohonoho mua ʻia nā mea āpau i kou hōʻea ʻana. ʻOi aku ke kumu kūʻai o nā huakaʻi hoʻomoana ma mua o nā huakaʻi hale kīʻaha no ka mea e koi ʻia nā limahana e lawe i nā hale lole, nā meaʻai, nā mea hana, etc.
Kaʻahele ma Nepal
No ka halihali ʻana, loaʻa nā kaʻa kaʻa kūloko, nā kaʻa mākaʻikaʻi, a me nā mokulele kūloko. Ke hele a puni ʻo Kathmandu, hiki iā ʻoe ke koho i nā kaʻa kaʻa a i ʻole nā kaʻa kaʻa. Hoʻopili nā mokulele i nā kūlanakauhale nui ma Nepal, ʻoiai aia nā kaʻa kaʻa lōʻihi. ʻOi aku ke kumukūʻai o nā mokulele ma mua o nā kaʻa, akā ʻoi aku ka maʻalahi o ka koho. Eia nō naʻe, inā makemake ʻoe e nānā i nā ʻāina like ʻole, e kamaʻilio me nā kamaʻāina, a kamaʻāina iā ʻoe iho me ka moʻomeheu Nepalese, a laila nā kaʻa.
Ma ke ala hele wāwae, aia ʻoe ma kou wāwae. Loaʻa nā miula a me nā lio ma kekahi mau ala. ʻO kekahi mau huakaʻi holo lio ka huakaʻi i Everest Base Camp, Upper Mustang, Everest Panorama, Annapurna Panorama, a me Langtang Valley.
'Inikua hele wāwae
ʻO Trekking kahi huakaʻi o ke ola a pau, akā ʻaʻole ʻoe i ʻike i ka wā e hiki mai ai kahi pōʻino. ʻOi aku ka maikaʻi o ka hoʻopiʻi ʻia a koi ʻia i kekahi mau hihia. Pono ka 'inikua e uhi i ke kumukūʻai o ka haʻalele ʻana i ka helikopter a me ka hoʻihoʻi ʻana inā pono. Hiki iā ʻoe ke hōʻoia me nā mea hoʻolako honua.
ʻO ka maʻi kiʻekiʻe i ka wā e hele wāwae ana ma Nepal
Inā hoʻolālā ʻoe e holoholo ma nā wahi kiʻekiʻe ma mua o 3500 mika, pono ʻoe e noʻonoʻo i ka maʻi kiʻekiʻe. Ke hele nei ʻoe i kahi kiʻekiʻe kiʻekiʻe, hoʻohaʻahaʻa ke kaomi ea e like me ka pae o ka oxygen. Hiki iā ʻoe ke hoʻomohala i nā hōʻailona e like me ke poʻo, ka luhi, ka nausea, a me nā mea ʻē aʻe. Hiki i kēia mau hihia ke hoʻoweliweli i ke ola.
No laila, ma mua o kou hele ʻana, pono ʻoe e hoʻomaʻamaʻa i kou kino i ka puni, a inā hoʻomaka ʻoe e hoʻomohala i kēia mau hōʻailona, pono ʻoe e hoʻi i kahi kiʻekiʻe haʻahaʻa e hoʻomaha ai. Hiki iā ʻoe ke lawe i nā lāʻau lapaʻau e kōkua i kou kino e maʻa i kahi kiʻekiʻe kiʻekiʻe. Lawe ʻia ʻo Ibuprofen i ʻeono hola ma mua o ka piʻi ʻana a lawe ʻia i kēlā me kēia ʻeono hola i ka piʻi ʻana, no ka laʻana, ʻike ʻia e pale i ka maʻi kiʻekiʻe. Akā, pono ʻoe e nīnau i kāu kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau.
Nā mea hele wāwae a me nā papa inoa ʻē aʻe
Pono ʻoe i nā mea like ʻole no ka hele wāwae. Hiki iā ʻoe ke kūʻai a hoʻolimalima paha. ʻO nā mea a pau āu e makemake ai no kāu huakaʻi hiki ke loaʻa ma Kathmandu, ʻoi aku ma Thamel, ka hale mākaʻikaʻi o ke kūlanakauhale. Hiki iā ʻoe ke loaʻa nā hōʻailona i ʻike ʻia ma ke ao holoʻokoʻa a i ʻole nā mea hana kīkēkē. ʻO nā mea hana āu e pono ai:
Nā kāmaʻa hele wāwae: ʻO ke kūʻai ʻana i nā kāmaʻa hele wāwae kūpono e lawelawe maikaʻi iā ʻoe no ka hele wāwae, ʻoiai inā ʻoe e hoʻolālā e hele wāwae i ka hau.
Nā ʻAʻahu Holoholona: ʻAʻole hiki iā ʻoe ke hele wāwae ma nā wahi kiʻekiʻe me ka ʻole o kahi ʻaʻahu kūpono. He mea nui nā ʻaʻahu holoholona no ke anuanu. Inā ʻaʻohe āu i kēia mau mea, hiki ke hoʻolimalima maʻalahi ʻia.
Nā lole hele wāwae: ʻO nā lole hele wāwae māmā me ka zip-off maikaʻi loa e maʻalahi ai kāu hele wāwae. Inā wela a pulu paha, e koho e ʻaʻahu i nā pōkole a i ʻole e hoʻohui i nā lole papa kumu inā anu.
ʻAʻahu a me nā lole komo wai ʻole: ʻO ka hele wāwae ʻana, ʻoi aku hoʻi ma nā wahi kiʻekiʻe, hiki i kekahi manawa ke makani, me ka hau a i ʻole ka ua. No laila, i mea e maloʻo ai, pono ʻoe i kahi ʻaʻahu a me nā lole komo wai ʻole.
ʻEke moe: ʻO kahi ʻeke moe kūpono e hāʻawi iā ʻoe i ka hiamoe kūpono a e hoʻomehana i kou kino i nā mahana hau. Hiki iā ʻoe ke hoʻolimalima maʻalahi ma Nepal.
Nā aniani maka: He mea nui nā aniani maka inā ʻaʻole ʻoe makemake i ka makapō i ka hau.
Nā mīkina lima: He mea maʻalahi loa nā manamana lima i ke anu. Hiki iā ʻoe ke kūʻai maʻalahi i nā mea hoʻomehana lima ma Thamel.
Pāpale: Pono ia no ka mehana ma nā wahi kiʻekiʻe a no ka pale ʻana i ka lā mai kou alo aku.
ʻŌmole, kānana wai no ka hele wāwae ʻana, a me nā papa: ʻO ka lawe ʻana i kahi ʻōmole wai hiki ke hoʻohana hou ʻia me kahi ʻōnaehana kānana e hiki ai iā ʻoe ke inu i ka wai pololei mai kekahi kumu.
Nā lāʻau hele wāwae: Ke piʻi aʻe ka piʻi ʻana a i ʻole ka iho ʻana, e kōkua nā lāʻau iā ʻoe e hoʻomaha i ke kaumaha mai kou mau hono.
Mea Hoʻomaʻemaʻe Lima: Hiki ke paʻakikī ka mālama ʻana i ka maʻemaʻe, ʻoiai i ke anuanu. No laila, he mea naʻauao ke hoʻopaʻa i kahi mea hoʻomaʻemaʻe lima.
Pahu Lapaʻau a i ʻole Pahu Kōkua Mua: Inā ʻoe e hele wāwae ana ma kahi keʻena, loaʻa paha iā ʻoe kahi alakaʻi e lawe ana i kahi pahu kōkua mua, akā he mea kūpono ke lawe i kahi lako liʻiliʻi o nā mea kōkua mua, me nā kirīmi antiseptic, nā paʻakai rehydration, a pēlā aku.
Kālā a me ka hoʻololi
Pono ʻoe i ke kālā kūloko e loaʻa ai ma Nepal. No laila pono ʻoe e hoʻololi i ke kālā ʻē no nā Rupee Nepalese. He maʻalahi ka hoʻololi kālā ma Nepal. He nui nā kikowaena hoʻololi i Kathmandu. Hiki iā ʻoe ke hoʻololi i kāu kālā haole ma ke kahua mokulele ponoʻī a i ʻole ma nā panakō. ʻO ke ala maʻalahi loa ma o nā ATM. Loaʻa i nā ATM nā palena hoʻihoʻi kālā ma kahi o USD 100 a me USD 340. I kēlā me kēia manawa āu e hoʻohana ai i kāu kāleka ATM, e uku ʻia ʻoe i ka uku hoʻololi a me ka uku lawelawe. He mea naʻauao mau ka lawe ʻana i ke kālā ma kahi ʻāpana liʻiliʻi i ka wā e hele wāwae ana.
ʻO ke olakino a me ka maʻemaʻe i ka wā o ka huakaʻi ma Nepal
He mea nui ka maʻemaʻe i ka wā e hele wāwae ana. He mea paʻakikī ka hele ʻana ma kahi anuanu i ka ua i kēlā me kēia lā, ʻaʻole hiki ke loaʻa ka wai wela ma nā wahi āpau. I loko o ka hale kī, loaʻa nā hale ʻauʻau, ʻoi aku ka nui o nā keʻena kuʻekuʻe, a ʻaʻole hiki ke holoi ʻia, no laila pono ʻoe e ninini i ka wai e holoi lima me ka lima.
E pili ana i ka wai inu, he nui nā pūnāwai a me nā kahawai e kahe ana ma nā ala hele wāwae. Akā ʻaʻole pono ʻoe e inu pololei i ka wai. He mea nui ke kūʻai ʻana i nā ʻōpala hoʻomaʻemaʻe wai a i ʻole nā papa. Ma nā hale kī, hiki iā ʻoe ke hoʻomaʻemaʻe i ka wai ma ka hoʻolapalapa ʻana. ʻO ka hapa nui o nā hale kī ke kūʻai aku nei i ka wai ʻōmole, ʻo ia ka mea maikaʻi ʻole i ke kaiapuni a me nā mea ʻino. No laila, he mea naʻauao ka lawe ʻana i kahi ʻōmole wai hiki ke hoʻohana hou ʻia.
ʻO ka manawa maikaʻi loa e hele ai ma Nepal
ʻO ka manawa maikaʻi loa e hele wāwae ai ma Nepal ʻo ka hāʻule o Sep-Nov a me ka puna o Malaki-Mei. I ka hāʻule, ʻoi aku ka mahana o nā lā, a paʻa ka lewa a paʻa ka lā me ka lani maʻemaʻe. Akā ʻoi aku ka maikaʻi o ka wā e lawe mai i nā huakaʻi he nui, no laila hiki ke piʻi nā ala kaulana i kēia manawa.
I ka wā spring trekking, ʻoluʻolu a mehana ka mahana. Ua hehee ka hau hooilo, e hoomaemae ana i na ala no na ala mauna kiekie. Māmā ka lani, a ʻoi aku ka liʻiliʻi o nā manawa o ke kāpae ʻana i ka lele. Eia nō naʻe, ʻoiai ke kokoke mai nei i ke kauwela, hiki i ka huakaʻi hele ke wela a me ka hou ma kahi kiʻekiʻe haʻahaʻa. Hiki i nā ao ahiahi ke lawe mai i nā ao a me nā ua pōkole.
Loaʻa kekahi mau ala hele wāwae i loko o ka makahiki, a aia kekahi mea e hoʻokō ʻia i ka wā e hele wāwae ana i nā kau like ʻole. No ka laʻana, hiki ke hoʻohauʻoli i ke kauwela a i ʻole ka monsoon treks (Iune - ʻAukake) no ka poʻe botanist no ka nānā ʻana i ka pua o nā orchids hihiu.
ʻO ka huakaʻi hele kiʻekiʻe 3 ma Nepal
ʻO nā wahi mākaʻikaʻi kiʻekiʻe ʻekolu o Nepal, ʻo ia ka Everest Base Camp Trek, Annapurna Base Camp Trek, a me Langtang Valley Trek. Loaʻa i kēlā me kēia o kēia mau huakaʻi nā hiʻohiʻona kūʻokoʻa e ʻoluʻolu ai i nā huakaʻi like ʻole.
ʻO ka Everest Base Camp Trek kahi huakaʻi hele wāwae kaulana loa a kaulana hoʻi ma ka Himalayas. Maanei ʻoe e ʻimi ai i nā ala hele wāwae paʻakikī, a e ʻike ʻoe i ka hele wāwae kiʻekiʻe. ʻO ka pīhoihoi o ka hoʻokokoke ʻana i ka piko kiʻekiʻe loa o ka honua he mea hoʻowalewale loa ia. Lawe ka huakaʻi iā ʻoe ma waena o nā ululāʻau momona, nā loko alpine, a me nā pāpū hau. Maanei ʻoe e kamaʻāina ai me nā Sherpas a loaʻa ka manawa e ʻimi ai i nā kia hoʻomanaʻo Buddhist. Ma ke ala, e hālāwai ʻoe me nā pōhaku i kālai ʻia me nā mantra Buddhist, nā huila pule e wili ana, a me nā hae pule ma ke kua o nā mauna kiʻekiʻe i uhi ʻia i ka hau.
Ua kaulana ka Annapurna Base Camp (ABC) Trek no ka nānā ʻana iā Annapurna Massif. No nā poʻe hele wāwae haʻahaʻa a waena paha kēia huakaʻi e hele ana ma kahi kālā me nā palena manawa. Maanei ʻoe e hele ai ma waena o nā ululāʻau rhododendron nui loa ma Nepal, e hele ma waena o nā kahawai a me nā muliwai he nui ma o nā alahaka lāʻau e kūʻē i ke kua o nā piko i uhi ʻia i ka hau. E hālāwai ʻoe me nā kauhale ʻo Gurung lāua ʻo Magar ma kou ala. Hana ka ʻāina ʻo ABC ma ke ʻano he hale hōʻikeʻike ola o kā lākou moʻomeheu a me nā kuʻuna. Eia kekahi, hiki iā ʻoe ke uhi i ʻelua mau kahua hoʻomoana ma ke kumukūʻai o hoʻokahi. E hele pū ʻoe ma Machhapuchhre Base Camp ma kou ala i ABC.
Ua kaulana ka Langtang Valley Trek no kona mau hiʻohiʻona ākea me ka wikiwiki mālie a me ke komo ʻana mai ke kapikala mai. ʻO ia kekahi o nā ala hele wāwae pōkole ma Nepal. Maanei, ʻo Langtang Lirung, ka piko kiʻekiʻe loa o Langtang Himal, e noho aliʻi ana ma luna o ka lani o ke kauhale ʻo Kyanjin Gompa. Hiki iā ʻoe ke ʻike i nā mauna i uhi ʻia i ka hau mai ka lā mua o ka hele wāwae. Hiki i kēia hele wāwae ke hoʻohui pū me ke Ala Hoʻoilina ʻo Tamang . Hāʻawi ke ala i nā mea hele wāwae i kahi ʻike i ka moʻomeheu kahiko ʻo Tamang a me Tibet. Ma kēia ala, e ʻike ʻoe i nā hale mōneka Tibet kahiko a me nā paia Mani.
Panina
ʻO ka hele wāwae ma Nepal kekahi o nā mea hoihoi loa i kou ola. E mahalo ʻoe i nā hoʻomanaʻo āu e hana ai ma aneʻi, ʻo ka ʻike ʻana i ka ʻāina kiʻi i ka lā, ka hoʻomaha o ka nānā ʻana i ka napoʻo ʻana o ka lā ma ka hopena o kāu huakaʻi, a i ʻole e kamaʻāina i ka moʻomeheu kūloko. Akā, pono e mālama mau i ka palekana a me ka makaʻala, a pono ka ʻinikua. Inā hoʻoholo ʻoe e noho i loko o kahi hale kī a i kahi hoʻomoana paha, aia kekahi mea ʻoluʻolu e pili ana i ka hele ʻana i nā ala hele ʻole a i ʻole nā ala hele wāwae ma lalo o kou ikaika e loaʻa ai kahi pahuhopu.
















