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Manaslu Tsum valley trek
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Duration

24 Days
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Trip Grade

Difficult
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Group Size

1-16 People
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Max Altitude

5,106m. / 16,752ft.
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Best Season

Feb- May/ Sept-Nov
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Activity

Trekking & Hiking
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Meals

Breakfast, Lunch & Dinner
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Accommodation

Hotels & Teahouses
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Transportation

Private Vehicle & Jeep
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Trip Customization

On request (click here)
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24 Days
Price starts US$ 2000

We offer group price for private travelers

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Highlights of Manaslu Tsum Valley Circuit Trek

  • Explore the elusive Tsum Valley and its raw pristine nature
  • Discover the age-old traditions, beliefs, legends, and monasteries of Mu Gompa and Rachen Gompa
  • Meet the unique Tsumbas and musical Gurungs
  • A splendid navigation around Manaslu
  • See the stunning silhouettes of the Annapurna and Manaslu Himal range
  • Exciting crossing of Ngula Bhanjyang, Rui La Pass, and Larkya La Pass
  • Enjoy a brief deviation to Lake Birendra and Manaslu Base Camp
  • Walk among the rare plant and animal kingdoms of two National Parks: Annapurna and Manaslu
  • A slow gradual journey with plenty of acclimatization

Trip Introduction

Often, trekkers associate Nepal with Everest and Annapurna treks, but it is not true. In Nepal, you can do at least 100 great treks, and among them, our Manaslu Tsum Valley circuit trek stands out the most. The trails for Manaslu Tsum Valley were only opened for trekking in 2007 AD.

The advantage of our 24-day-long Manaslu Tsum Valley Trek is the small number of tourists and the feeling that you are in the heart of the mountains, far from civilization, which is increasingly becoming difficult even in the Himalayas.

No doubt, our Manaslu Tsum Valley circuit trek will be demanding, but we have emphasized the slow march, gradual, and very good acclimatization through our carefully crafted Manaslu Tsum Valley trekking itinerary.

We start our Manaslu Tsum valley trek with a scenic drive from the capital Kathmandu to Machakhola (870m). This journey will first transport you to the Hidden wonder of Tsum, tucked away farther in the remote corner of Gorkha District. Framed by the fabulous profiles of Ganesh, Baudha, Shringi, and Himalchuli, this valley only opened its gate to Westerners in 2008.

Here, the Tsumbas, the local Tibetan Bhotiyas, are still able to maintain their deep connection with their age-old culture, heritage, and nature. They have their own custom of polyandry, they have their own unique language, and they have their own set of small world where they get the joy from the celebration of unique festivities.

On the other hand, the Manaslu circuit, opened in 1991, will take you around the spirit of mountains, the eighth mountain in the world, the grand 8163 m Manaslu.

On this trek, you will be able to admire Manaslu from two sides, but the attraction is not limited to the mountain view. It also gives you the opportunity to walk among the waterfalls and the deep, lush jungles, and to take a moment to relax by the serene glacial lake of Birendra, as well as at the stunning Manaslu Base Camp.

On this trail, you will not only meet the Tibetan Bhotiya people but also the very musical Gurungs, known from the British Gurkha units.

Our Manaslu Tsum Valley trekking itinerary commences with your departure from Kathmandu towards the Budhi Gandaki Valley. As you reach Lokpa, you will enter the enchanting Tsum Valley from where you will venture into authentic villages such as Chumling, Chhokang Paro, Nile, and Mu Gumba.

The Mu will be the final inhabited village of the Tsum Valley, which is also the highlight of our Tsum Valley trek. Here, you will not only get the chance to see the Mu Monastery but also the all-female nunnery of Rachen and Milarepa Cave.

Additionally, you will have the exceptional opportunity to hike to Ngula Bhanjyang, where you may witness locals collecting the prized Himalayan gold known as Yarsagumba.

You will then set out on the second part of the Manaslu and Tsum Valley trekking journey. You will set forth to navigate around Manaslu as you traverse the charming locales of Namrung, Lho, and Sama Gaun.

Your next stop will be Samdo, where an incredible opportunity awaits: a trek to the mesmerizing Rui La Pass, which rises to 5000 meters. From this remarkable height, you will see the Hindu and Fukang Glaciers imposingly very near.

Don’t forget to look for Shaligram, the sacred fossil that can be seen everywhere en route to this pass. The Manaslu circuit trek will then come to an end, but not before you cross the highest point of our trek, the Larkya La Pass, which elevates to 5106 m altitude. Then, walking a little bit of the Annapurna Trail from Dharapani, you will journey back to bustling Kathmandu.

Aside from all the adventure, you will also be able to see Manaslu from both sides and a number of mountains classified as Manaslu Himal, Annapurna Himal, and smaller ranges.

Among the more interesting peaks, we can mention the side peaks of Manaslu -from Manaslu North 7157m to Manaslu East 7992m, Nadi Chuli 7871 m, Himlung 7126 m, Gyajin Kang 7005 m, Kang Guru 6981 m, Samdo 6335 m, Naike Peak 6211 m.

Overall, our Manaslu Tsum Valley circuit trek will take place along unlikely and rugged paths. It is very important to be in good physical shape as well as being used to traveling along steep and uncomfortable mountain paths.

Accompanied by a mountain guide, you will discover the hardships and difficulties of traveling along some of the less-frequented paths in this rugged territory. If you are looking for a mountain and adventure trip, this challenge will meet your expectations.

Outline Itinerary of Manaslu Tsum Valley Circuit Trek

Day 01: Arrival at Kathmandu Airport.

Day 02: Kathmandu Valley Sightseeing & Trip Preparation.

Day 03: Drive from Kathmandu to Machha Khola (930 m) via Arughat (600 m).

Day 04: Trek from Machha Khola (930 m) to Jagat (1410 m).

Day 05: Trek from Jagat (1410 m) to Lokpa (2240 m).

Day 06: Trek from Lokpa (2240 m) to Chumling (2386 m).

Day 07: Trek from Chumling (3031 m) to Chekampar (3245 m) via Rachen Gumba.

Day 08: Trek from Chekampar (3031 m) to Nile (3361 m).

Day 09: Acclimatization Day at Nile, Visit Mu Gumba and Tibet Border Ngula Bhanjyang (5093 m).

Day 10: Trek from Nile (3361 m) to Chekampar (3031 m) via Milarepa Cave.

Day 11: Trek from Chekampar (3031 m) to Lokpa (2240 m).

Day 12: Trek from Lokpa (2240 m) to Deng (1860 m).

Day 13: Trek from Deng (1860 m) to Namrung (2630 m).

Day 14: Trek from Namrung (2630 m) to Shyala (3575 m).

Day 15: Trek from Shyala (3575 m) to Sama Gaun (3520 m).

Day 16: Acclimatization Day at Sama Gaun and Visit to Manaslu Base Camp (4400 m).

Day 17: Acclimatization Day at Sama Gaun and Visit to Birendra Lake and Pung Gyen Gumba (4000 m).

Day 18: Trek from Sama Gaun (3520 m) to Samdo (3877 m).

Day 19: Acclimatization Day at Samdo and Explore Tibet Border Rui La (5000 m).

Day 20: Trek from Samdo (3877 m) to Dharmsala (4460 m).

Day 21: Trek from Dharamsala (4460 m) to Bhimtang (3590 m) via Larkye Pass (5106 m).

Day 22: Trek from Bhimthang (3590 m) to Dharapani (1970 m).

Day 23: Drive from Dharapani to Kathmandu via Besisahar.

Day 24: Departure to Kathmandu Airport.

Detail itinerary of Manaslu Tsum Valley Circuit Trek

01

Day 01: Arrival at Kathmandu Airport.

Welcome to the exotic capital of Kathmandu. Once you leave the Kathmandu Airport, you will find our assigned correspondent holding a sign with your name.

He will assist you with your transfer to your hotel. After you get comfortable, we encourage you to take some time to know the unknown Kathmandu.

Meanwhile, we will be waiting for all participants of our Manaslu Tsum Valley circuit trek to arrive during this period. In the evening, our guide will introduce himself and assemble everyone to brief us about our planned travel program.

After this, you can venture out and explore the exquisite dishes the capital has to offer.

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Activity: Airport Pickup, 30 min

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Max. Altitude: 1,400m/4,593ft. Kathmandu

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Accommodation: Hotel

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Note:

If you have your own private group and want to make your trip private, we can run the custom trip all the day as per your requirements and group size.

Plan a Private Trip

Includes and Excludes

What are included with package?

  • Pick up and drop from the airport to the hotel: Upon arrival in Kathmandu, you’ll be picked up by a private vehicle and transferred to your hotel. Similarly, at the end of your trip, you will be dropped off at the airport for your departure.
  • Three Night’s 3-star hotel in Kathmandu with Breakfast: You’ll stay in a 3-star hotel in Kathmandu for three nights. Breakfast is included on all of these days.
  • Lunch, Dinner, and Breakfast during trekking: All meals (breakfast, lunch, and dinner) during the trekking portion of your itinerary will be provided. These meals are usually simple, nutritious, and locally prepared in the tea houses along the trek.
  • Kathmandu Valley sightseeing by private vehicle with an experienced tour guide: A private vehicle will take you on a sightseeing tour around Kathmandu Valley. You will be guided by an experienced tour guide who will provide insights into the historical and cultural landmarks.
  • Kathmandu to Machha Khola by bus: You’ll travel by bus from Kathmandu to Machha Khola, the starting point of your trek.
  • Dharapani to Besisahar and Kathmandu by bus: After completing your trek, you’ll take a bus from Dharapani to Besisahar, and then another bus from Besisahar back to Kathmandu.
  • Annapurna Conservation Area Project (ACAP): The Annapurna Conservation Area project fee is included, which gives you access to the conservation area and helps in its maintenance and development.
  • Trekkers’ Information Management System (TIMS) Permit: This permit is included, which is required for all trekkers in Nepal. It helps to ensure the safety of trekkers and keep track of the number of trekkers on the trails.
  • All necessary paperwork: All the essential permits and paperwork for your trek, including your TIMS, ACAP, and Manaslu trekking permit, will be taken care of.
  • All accommodations in tea houses during the treks: Accommodation during the trek will be in local tea houses along the trekking route. The accommodations are basic, but comfortable, offering you a place to rest after a day of trekking.
  • Special Manaslu trekking permit: This permit is specific to the Manaslu trekking region, as it is a restricted area in Nepal. The cost of this permit is included in your package.
  • An experienced, helpful, and friendly Guide & porters (1 porter for 2 clients): A professional trekking guide will accompany you throughout the trek, ensuring your safety and helping you navigate the route. You will also have one porter for every two clients to carry your personal belongings.
  • Travel and rescue arrangements: Travel and rescue arrangements are included in case of an emergency. This will ensure that you have assistance if you require evacuation or emergency medical help.
  • Medical supplies (first aid kit will be available): A first aid kit will be available throughout the trek to address any minor health issues or injuries.
  • Last night’s farewell dinner at an authentic Nepalese restaurant with a cultural performance: On your last night in Kathmandu, you will enjoy a farewell dinner at a traditional Nepalese restaurant, complete with a cultural performance, where you can experience Nepalese music and dance.

What are not included with package?

  • Nepal Visa Fee: You can obtain your visa easily upon arrival at Kathmandu airport. The visa fees vary based on the duration of your stay. Make sure to bring a passport-sized photo and sufficient funds for the visa.
  • International Airfare to and from Kathmandu: The cost of your international flights to and from Kathmandu is not included. You will need to book your flights separately.
  • Entrance Fees in Kathmandu: Some of the attractions in Kathmandu require an entrance fee. These fees are typically not included in the package, so you will need to pay for any sightseeing visits separately.
  • Travel and Rescue Insurance: It is recommended that you have travel and rescue insurance for your trek. This insurance covers emergencies like medical evacuation, flight delays, or trip cancellations. You must arrange for this coverage separately.
  • Personal Expenses: Any personal expenses such as phone calls, laundry, drinks (including alcohol and bottled water), battery recharges, extra porters (if needed), hot showers, etc., are not included in the package. These costs will be your responsibility during the trek.

Pick Your Suitable Date

US$ 2000

Book a Private Trip

Private & Group Discount Price

  • 1 - 1 person
    US$ 3500
  • 2 - 2 people
    US$ 2000
  • 3 - 5 people
    US$ 1900
  • 6 - 10 people
    US$ 1700
  • 11 + people 9999
    US$ 1500
1 Travelers x US $ 2000

Total Cost:

US$ 3500

(No additional taxes or booking fees)

Route Map & Altitude Chart

Kathmandu

Start/End point

Kathmandu

Addon option on Manaslu Tsum Valley Circuit Trek

You can enhance your experience in our Manaslu Tsum Valley circuit trek by using our offer of accommodation upgrade in Kathmandu. With this option, you can elevate your stay to a more luxurious and highly rated hotel and resort in Kathmandu.

At a minimal added cost, you can transform your stay in Kathmandu into a more exciting and comfortable adventure. You can choose from the wide selection of four -to five-star hotels that are known for their provision of large amenities such as spas, gyms, swimming pools, and on-site restaurants.

Additionally, each room of such hotels is also tastefully furnished with spacious bedding, elegant furniture, and beautiful decor. Their locations are also in peaceful and calm environments with beautiful scenery promising a delightful start to your each day.

Plus, the attentive and caring staff will be at your service for any of your needs. So if you are interested in enhancing your stay, please inform us in advance so we can arrange everything before you arrive in Kathmandu.

On our Manaslu Tsum Valley trek, we will be relying on public transportation such as a local bus to travel from Kathmandu to our trekking starting point at Machha Khola. For the return trip also, we will be using the same local bus from Dharapani.

However, we understand that traveling along the bumpy mountainous road of Nepal by public transport will be quite a challenge. Additionally, you may also find it very restrictive as you won’t have the flexibility to stop whenever you wish.

So to enhance your travel experience, we offer you an upgrade option for your transportation. For a minimal additional cost, you can use the private jeep transfer for your journey from Kathmandu to Machha Khola. The same private jeep will also be available for your return trip from Dharapani to Kathmandu.

Trip Information

Essential Information

Weather and Best Period for Manaslu Tsum Valley Circuit Trek

Manaslu and the Tsum Valley are the high Himalayan regions of Nepal. However, your journey will always commence from the lowlands where the subtropical climate reigns.

This climate offers cool mornings and evenings and on sunny days with no wind, you can enjoy the pleasant sun even in Dharmasala. As you progress and climb higher, you will begin to experience the alpine environment where temperatures typically range from -2 to -3 degrees to -7 to -8 degrees Celsius.

Throughout the trek, it is possible that you experience no rain or snow, yet you should expect some afternoon precipitation. This is the nature of the Himalayas, where you can expect cloudless days in the morning but clouds start to gather in noon.

Thus, considering the weather pattern, the best time to do the Manaslu Tsum Valley trek is often considered to be mid-March – mid-May (spring) and October – early December (Autumn).

This is due to the mild weather conditions these seasons bring which are very favorable for the extensive hiking days. Additionally, the landscape becomes exceptionally beautiful with the forests of Manaslu turning into bright shades of red with blooming rhododendrons in spring and brilliant orange hue in autumn.

The least friendly season for this trek will be the monsoon months of June, July, and August when heavy rainfall can make the trail more treacherous.

Likewise, the winter months from mid-December to mid-February are also less accommodating due to snow, frost, and strong winds.

We like to tell you that you can do this all year round provided you are made for the challenge of not only terrain and altitude but also of weather.

Why Manaslu Circuit and Tsum Valley trekking have been identified as restricted regions?

The Manaslu circuit remained off-limits to foreign travelers till 1991 while Tsum Valley trekking was only possible since 2008. Even today, both regions have been subjected as the restricted areas of Nepal and special expensive permits have to be secured thus limiting the number of trekkers exploring the area.

There is a significant reason behind this as the area is home to not only the unique Tsumbas but also to the elusive threatened creatures such as red panda and snow leopards.

In addition, the villages of Tsum Valley share a very close border with Tibet which itself imposes some specific regulations to control visitors. Likewise, in an effort to maintain the originality of the place, the landscape, and the people, and to prevent over-commercialization in the area, these efforts have been in place.

How hard is the Manaslu Tsum Valley trekking itinerary?

The Manaslu Tsum Valley circuit trek is a moderate adventure that will take you to the isolated northern region of Nepal. During the 19 days of hiking journey, you will face remarkable transition in altitude when some days will take you to a massive elevation of 5000 m or above.

Such days will occur when you find yourselves at the Larkya Pass (5106 m), the Rui La Pass (5000 m), and the Ngula Bhanjyang Pass (5093 m). Thus high altitude along with the constant changes in elevation add to the challenge of the trek.

Likewise, the terrain will also be a bit complex as you put an effort to surpass the steep climbs and descents. There will be countless suspension and precarious wooden bridges, as well as cliffs to cross.

Additionally, when crossing the high Passes, you will have to walk alongside glacier moraines on icy and slippery paths. You should also prepare yourself for the average daily walking journey of up to 7 hours that can sometimes extend even to 9 hours.

There will also be significant temperature changes; while you expect cloudless mornings, the afternoon can suddenly bring snow, precipitation, and fierce winds.

However, all the ascent that is involved in this trekking journey is gentle and needs no technical expertise or gear except for crampons or poles (optional).

The remote settings and the preservation efforts have also kept the area from commercialization so there will be limited comfort which introduces another difficulty in the Manaslu Tsum Valley trek.

Who can engage in our Manaslu and Tsum Valley trekking adventure?

Our Manaslu Tsum Valley circuit trek is open to all healthy individuals from adolescents to those over 60 years old. It doesn’t matter if you are a new high-altitude trekker, if you don’t have any specialized technical expertise, knowledge, or skill, you can easily participate in our 24-day-long adventure. Please note that no climbing or mountaineering gear is essential for the trek.

However, you should be able to walk for around 10 to 20 kilometers each day in lower altitudes and between 5 to 15 kilometers in higher elevations.

You should also have some tolerance for high altitude; besides, the research has concluded that any individual can adapt to an altitude of up to 6000 m given adequate time for acclimatization which we have plenty of in our Manaslu Tsum Valley trekking itinerary.

In addition, you should also be able to bear moderate frost and enjoy simple yet enjoyable meals and basic lodging conditions. We would like to tell you that the routes to the Tsum Valley and Manaslu are well-marked and well-maintained but you cannot anticipate the tarmac urban roads here.

Similarly, the transition from the flat lands to the mountainous terrain can be challenging, but with proper training, guidance, and preparation, you can easily manage these challenges and appreciate the journey.

You should also be able to maintain a good sense of humor, avoid complaints, and contribute to a positive group atmosphere. If you understand that Himalayas trekking means unpredictability, then you are welcome to experience the joy of this adventure.

Acute Mountain Sickness/AMS (Altitude Sickness)

High altitude is the character of our Manaslu Tsum Valley circuit trek. Your journey begins from the lower elevation and then you will progressively ascend to the higher alpine grounds.

The maximum point of our trek is Larkya Pass; however, there are two additional significant elevations that you will have to conquer: the Rui La Pass and Ngula Bhanjyang, both extending to 5000 m altitude.

Initially, you will gain altitude while traveling to Tsum Valley, followed by a descent as you begin to walk around the Manaslu trail. You will again ascend till you conquer the Larkya Pass.

Such changes in altitude can often lead to Acute Mountain Sickness (AMS). To reduce such risk, we have designated a rest day in Kathmandu to help you acclimatize to the air of Nepal.

After this, you will have a rest day at Nile where you will be engaging in acclimating walk to Ngula Bhanjyang, and then you will have two acclimatization days at Sama Gaun, where you will visit Lake Birendra, Manaslu Base Camp, and Pung Gyen Gumba. Another acclimatization trek will occur at Samdo, which will guide you to Rui La Pass.

These acclimatization efforts will prepare you to approach Larkya La Pass with physical comfort. Still, despite these precautions, you may experience moderate symptoms of AMS, which can include headaches, loss of sleep and appetite, dizziness, fatigue, and some swelling in the hands and feet.

Maintaining proper hydration, stable progression, and adhering to our planned acclimatization routine will ease these symptoms within two to three days. Additionally, Diamox may be beneficial in reducing these effects.

If symptoms instead of disappearing remain, please notify your companion guide who will facilitate your descent to a lower altitude for alleviation.

Essential Prep for the Manaslu Tsum Valley Circuit Trek

The Manaslu circuit and Tsum Valley trekking are for good hikers. There is about 220 km to cover in three weeks. Therefore, a good amount of physical shape and a positive mental outlook are a must for this trekking journey.

You should be prepared for six hours of walking daily across varied terrain that necessitates strong endurance, stamina, and physical strength that you can develop through aerobic exercises.

You should go for stairs instead of an elevator whenever it’s possible even if you have to go to multiple floors. If you have a short distance to travel, you can do so by walking or cycling.

You can also engage in weekend hikes which can serve you in two ways: it will enhance your physical preparation while also allowing you to test your gear, your map reading, and your traveling skills.

Since high-mountain hiking means a greater endurance level, you can integrate running, cycling, and swimming into your training routine. When cycling, you may need to double your time so you can achieve similar fitness results. Please remember, you should take on longer and slower raining sessions rather than faster and shorter ones.

Please aim to exercise approximately three times a week which is more effective than a single longer workout session. In addition, we also propose you gather expansive information about the Manaslu and Tsum regions so you know precisely what you are getting into.

What other routes you can follow for Tsum Valley trekking?

If you have a craving for an extra dose of adrenaline, then, you can add the Nar Phu Kangla Pass journey or the Annapurna trek to your Manaslu Tsum Valley circuit trek. Additionally, you can also add an exploration of Ganesh Himal Base Camp to your Tsum Valley trekking adventure.

If you go with it, it will be a month-long expedition that will take you through the small uncrowded, and untouched settlements presenting you the unique chance to set foot at the majestic base camp of Ganesh Peak.

The locals often share the tales of elusive Yeti with this base camp and you may be the few fortunate ones to actually see the creature. You can also think about just taking the Manaslu circuit trek or the Tsum Valley trek to reduce your challenge and walking days.

On the other hand, if you decide to add the Nar Phu trek to your Manaslu Tsum Valley trekking itinerary, you will get the extraordinary moment to discover two more beautiful hidden treasures of Nepal: the Nar and Phu along with the challenge of conquering the 5322 m Kang La Pass.

If you go for the Annapurna trek, you will have the possibility of triumphing the 5416 m Thorong La Pass with the delightful deviation to Muktinath, Kagbeni, and Jomsom.

Sleeping and Eating

In Kathmandu, you will have three relaxed nights to enjoy in the delightful three-star hotel of the capital usually with a double-person room. You will have the attached bathroom with constant hot water and free WiFi.

As you proceed with your trekking journey, you will be able to enjoy the homely atmosphere of the highest mountain accommodations in lodges. They are basically simple mountain hotels which can again be double person mostly and sometimes multi-person or single as well. Not so long ago, it was necessary to use tents.

Each of these lodges has a dining room that is heated every evening. WiFi may be available in the lodges but the quality can be very poor. You can also charge your electronics but you will have to pay for this service.

Mobile networks are generally reliable in the lower regions. The menu of these lodges generally contains a variety of local dishes such as dal vat, noodles, momo, pizza, and some baked items. You can order showers at any lodge; of course, you will have to pay for them.

We will provide breakfast each morning in Kathmandu, along with lunches, dinners, and breakfasts during your trekking journey.

Transportation

In our Manaslu Tsum Valley circuit trek, we offer you specialized private transportation service that includes transfer-ins and outs of the TIA along with the sightseeing excursion of Kathmandu City.

However, public transport such as local bus will be used for the transfer from Kathmandu to Machha Khola and from Dharapani back to Kathmandu via Besisahar.

Travel Insurance

Our Manaslu Tsum Valley circuit trek is no doubt a beautiful mountain walking journey but it also has its risks. Often the mountain trails are not well maintained, there will be loose stones, rock scree, glacier moraines, and sometimes ice and snow.

These are the conditions where both inexperienced and experienced hikers have to be extra vigilant. But of course, we are all humans and prone to accidents or some misfortune.

If anything happens in the journey, then travel insurance will be your lifeline that will cover the costs that have to be made. For example, the costs to track you down or transport you to the hospital.

Remember, you must have good comprehensive travel insurance that can assure you help and you do not have to worry about high medical costs or other unexpected expenses. With the right travel insurance, you can go on your trip without a care in the world.

Additionally, the special permits for Manaslu and the Tsum Valley require travel insurance therefore travel insurance is the mandatory component of our Manaslu and Tsum Valley trekking expedition.

Rules to be followed and Permits Needed for the Manaslu Tsum Valley Circuit trek

Please remember that both Manaslu and the Tsum Valleys are closed areas with limited access. Therefore, to explore these preserved regions, we need to have a special Restricted Area permit.

This permit requires you to be a part of an organized group tour that consists of at least two participants, along with the mandatory presence of a certified local guide.

The special permit for the Tsum Valley is priced at USD 40 per traveler for the initial week with an extra charge of USD 7 per person for each additional day from September to November.

During the months of December to August, the cost is reduced to USD 30 per person. Additionally, the special permit for the Manaslu trek is priced at USD 100 per traveler for both spring and autumn, while it drops to USD 75 per traveler during the winter and summer seasons.

Additionally, we should also have the MCAP and ACAP permits for the park entrance to the Manaslu and Annapurna respectively. Both are priced at USD 30 each per traveler.

Essential Packing Gear List for Manaslu Tsum Valley Circuit Trek

If you have decided to go on the most popular trek, the Manaslu Tsum Valley Circuit Trek in Nepal, we assure you that you will have a fantastic time ahead. But what should you pack for your Adventure? What will be the right gear to make your trip more fabulous? To help you with this, we have compiled a packing list of essential items that you mustn’t forget to bring along.

  • Passport ( min 6 months valid)
  • Cash, credit card
  • List of important addresses and contact details
  • 2-3 passport photos (optional)
  • Copies of all important travel documents (passport, visa, airline ticket, insurance policy, etc.)

  • A sturdy 70 L trekking backpack which will be carried by your porter (please note that our assigned 1 porter will carry 2 clients’ luggage up to 20-25 kg.
    Note: We will provide each participant with a spacious 70 to 75 L Company logo duffle bag to conveniently carry your trekking gear, which you have to return once the trek is complete.
  • A 30 L Daypack that has room for your essentials such as camera, mobile, Passport, important documents, water bottle, day-useable medicine, chocolate bars, raincoat, etc., which will be carried by you.
  • Protective cover for a backpack or travel bag.

  • Hiking Boots: Preferably ankle-high boots to prevent ankle sprain
  • Regular Shoes: For small strolls and exploration around the city
  • Crampons: During the winter, December- March
  • Second, a light pair of shoes and possibly sandals
  • Micro Spikes or Ice Cleats for the winter trekking over snow and ice
  • Gaiter for added protection in snow
  • A rain and wind-resistant, lightweight down jacket for warmth, with a good helmet hood
  • Summer-light, as well as winter warm clothing
  • Quick-drying shirts made of synthetic fabrics
  • Warm and cool vests or T-shirts
  • Functional synthetic underwear
  • Sports Bra for Female Trekker
  • A waterproof pair of trousers
  • Regular trousers of quick-drying fabric
  • Hiking shorts
  • Cargo Pants with multiple pockets to hold your small items, such as knives or chocolates
  • Woolen or fleece pants
  • Trekking socks, both thick and woolen fabric, and lighter wool socks

  • Wool hat, gloves, and scarf
  • A light cotton scarf or a bandanna for protection of your head, neck, ears, and mouth
  • Sun hat, and sunglasses with 100% UV protection (for trekking trips, even with stray light and nose protection)
  • Sunscreen cream or lotion with a high sun protection factor (at least 15, for trekking trip,s even at least 30)
  • Sunscreen lipstick with a high SPF (at least 20, for trekking trips, even at least 30 or sunblock)
  • Mosquito repellent (Optional)
  • Comfortable light night clothes and shoes
  • A drinking bottle that can be used as a hot water bottle on frosty nights
  • Flip-flops or bathing shoes for using the showers

  • Water purifiers: if you need to refill water from the tap or stream en route
  • Headlamp: for a midnight or pre-dawn trip towards the viewpoint
  • Quick-drying towel and sample-size toiletries for washing your feet and face
  • Your Personal first-aid kit: with basic medical supplies such as bandages for sprains, antidiarrheal and antibiotics, iodine wipes for scrapes and cuts, plasters, aspirin, or ibuprofen, moleskine for preventing blisters, Diamox (acclimatizing medicine), and your Personal medication
  • Sleeping bag appropriate for all-season treks (we can hire in Kathmandu)
  • Waterproof money belt, chest bag, leg bag, or belt bag for storing important travel documents or valuables

  • Toothpaste, Toothbrush, and soap
  • Deodorants
  • Moisturizer
  • Nail clippers
  • Feminine hygiene products (Sanitary Pads)
  • Small mirror
  • Wet wipes
  • Hand sanitizer
  • Comb

  • Camera with sufficient memory cards and spare batteries or battery charger
  • Small padlock for your travel bag
  • Crampons ( during winter, Dec- Feb)
  • Thermos flask
  • Water bag
  • Toilet paper (2-3 rolls without)
  • Ear Plugs
  • Matchbox, or lighter
  • Compass or GPS
  • Map
  • Alarm clock
  • Multi-tool kit
  • Binoculars
  • Books
  • Whistle
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Equipment Note:

  • Please note that there is no need for you to bring all these heavy items, such as a Sleeping bag, a down Jacket, Trekking Poles, and items from your home. You can easily rent or purchase high-quality to standard-quality items in Kathmandu.
  • Items are available from international brands such as The  North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, and local brands like Goldstar and locally made products etc.
  • Plus, we will also gift you a company logo T-shirt as a token of your experience in Nepal with us.

Renting Cost:

  • Sleeping Bag & Down Jacket (-10-20 degree Celsius), Per Piece per day US$ 1.5

Frequently Asked Questions

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24 Days
Price starts US$ 2000

We offer group price for private travelers

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