He 14 mau lā ʻo Everest Base Camp Trek: He huakaʻi epic ma ka puʻuwai o ka Himalayas
Aia ma ka ʻāina ākea o ka Himalayas, kū ka Everest Base Camp Trek 14 Days ma ke ʻano he kukui o ka huakaʻi a me ka ʻike no nā mea hele wāwae ma ka honua holoʻokoʻa. Hāʻawi kēia huakaʻi kaulana i kahi manawa kūpono ʻole e hoʻoluʻu iā ʻoe iho i ka nani kupaianaha o ka pae mauna kiʻekiʻe loa o ka honua me ka ʻike ʻana i ka moʻomeheu waiwai o ka poʻe Sherpa.
Ke ʻimi nei i ke kumu:
Hoʻi ka huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Everest i kona kumu i ka hoʻomaka ʻana o ke kenekulia 20 i ka wā i hoʻomaka ai nā mea ʻimi a me nā mea piʻi mauna e hele i nā wahi mamao o ka Himalayas e alualu ana i ka huakaʻi a me ka lanakila. ʻO ka piʻi ʻana o Sir Edmund Hillary lāua ʻo Tenzing Norgay i ka mauna ʻo Everest i ka makahiki 1953 ua hoʻoulu hou aku i ka hoihoi i kēia piko hanohano, e hoʻoikaika ana i nā mea huakaʻi he nui ʻole e hahai ma ko lākou mau kapuaʻi.
ʻO ka hoʻopiʻi ʻana o ka 14-lā Everest Base Camp Trek:
ʻO ka mea e hoʻokaʻawale ai i ka huakaʻi ʻo Everest Base Camp mai nā ala huakaʻi ʻē aʻe, ʻo ia ka hui ʻokoʻa o ka nani maoli, ka hoʻomaʻamaʻa moʻomeheu, a me nā hiʻohiʻona mauna like ʻole. Hoʻokomo ʻia nā Trekkers i ka paʻakikī o ka hele ʻana i nā ʻāina ʻāʻī, ke ʻaʻa ʻana i nā alahaka hoʻokuʻu ʻia e pili ana i nā kahawai hau, a me ka piʻi ʻana i nā kiʻekiʻe kiʻekiʻe, ʻoiai e uku ʻia ana me nā hiʻohiʻona panoramic o Everest a me kona mau piko kokoke.
Nā mea koʻikoʻi ma ke alanui:
- Namche Bazaar:
- ʻO Sherpa Capital nui: ʻO Namche Bazaar ka puʻuwai puʻuwai o ka ʻāina ʻo Khumbu, e hoʻokipa ana i nā huakaʻi hele me kāna mau mākeke ikaika, nā hale ʻaina ʻoluʻolu, a me ka lewa ola.
- Hub Moʻomeheu: ʻO ke kūlanakauhale kahi ipu hoʻoheheʻe o Sherpa a me nā moʻomeheu Tibetan, e hāʻawi ana i nā malihini i ka manawa e ʻimi ai i ka hoʻolālā Sherpa kuʻuna, kipa i nā monasteries kūloko, a kamaʻilio pū me nā kamaʻāina aloha.
- Hoʻokiʻoki i ka hoʻololi ʻana: Aia ma kahi kiʻekiʻe o 3,440 mika (11,286 kapuaʻi), lawelawe ʻo Namche Bazaar ma ke ʻano he hoʻomaha koʻikoʻi no ka poʻe mākaʻikaʻi, e ʻae iā lākou e hoʻoponopono i ke kiʻekiʻe ma mua o ka hoʻomau ʻana i kā lākou huakaʻi hohonu i ka Himalayas.
- Tengboche Monastery:
- Halelaa uhane: ʻO Tengboche Monastery, aia ma waena o nā kiʻekiʻe kiʻekiʻe o ka ʻāina ʻo Khumbu, ʻo ia kekahi o nā monasteries Buddhist koʻikoʻi ma ia wahi, e hāʻawi ana i nā hiʻohiʻona kupaianaha o Everest a me nā mauna a puni.
- ʻIke moʻomeheu: Loaʻa i ka poʻe Trekkers e kipa ana i Tengboche ka manawa e ʻike i nā pule a me nā hana i hana ʻia e nā mōneka noho, e loaʻa ana ka ʻike i nā kuʻuna ʻuhane o ka poʻe Sherpa.
- Nānā Panoramic: ʻO ka wahi hoʻolālā o ka monastery e hāʻawi i nā mākaʻikaʻi me nā hiʻohiʻona panoramic like ʻole o Everest, Ama Dablam, a me nā kiʻekiʻe kiʻekiʻe ʻē aʻe, e lilo ia i wahi pono e kipa aku ai ma ke ala huakaʻi.
- ʻO Dingboche a me Lobuche:
- Nā kauhale kiʻekiʻe: Aia ʻo Dingboche (4,410m/14,469ft) a me Lobuche (4,910m/16,109ft) ma nā kiʻekiʻe kiʻekiʻe, e hāʻawi ana i ka poʻe mākaʻikaʻi i nā hiʻohiʻona nani o nā piko Himalayan a puni, me Nuptse a me Lhotse.
- Acclimatization a me ka hoomaha: ʻO kēia mau kauhale ka mea nui e hoʻomaha acclimatization, e ʻae i ka poʻe mākaʻikaʻi e hoʻomaha a hoʻomaʻamaʻa i ka ea mauna lahilahi ma mua o ka hoʻomau ʻana i ko lākou piʻi ʻana i Everest Base Camp.
- Moʻomeheu Sherpa: Loaʻa i ka poʻe kipa iā Dingboche a me Lobuche ka manawa e hoʻoinu iā lākou iho i ka moʻomeheu Sherpa, e ʻimi ana i nā hale pōhaku kuʻuna, e kipa aku i nā hale kīʻaha kūloko, a me ka launa pū ʻana me nā kamaʻāina aloha o kēia mau noho mauna mamao.
- ʻO Gorak Shep a me Everest Base Camp:
- ʻO ka puka i Everest: ʻO Gorak Shep (5,140m / 16,863ft) ka noho hope loa ma mua o ka hōʻea ʻana i Everest Base Camp, e lawelawe ana ma ke ʻano he kumu no ka poʻe huakaʻi e hoʻomaʻamaʻa a hoʻomākaukau no ka piʻi ʻana i kahi kahua hoʻomoana.
- Khumbu Glacier: Aia ʻo Gorak Shep ma waena o ka ʻāina ʻāwīwī o ka Khumbu Glacier, e hāʻawi ana i ka poʻe mākaʻikaʻi e ʻike i nā ʻano hau nani a me nā lua e ʻike ai i kēia ʻāina hau.
- Loaʻa i ka Dream: Hoʻopau ka huakaʻi i ka hōʻea ʻana i Everest Base Camp (5,364m/17,598ft), kahi e kū weliweli ai ka poʻe hele wāwae ma ka wāwae o ka mauna kiʻekiʻe loa o ka honua. Hoʻopuni ʻia e nā piko kiʻekiʻe a me nā hae pule e lele ana, he hōʻike kēia kahua kaʻao i ka ʻuhane paʻa ʻole o ka ʻimi kanaka.
- Nānā Panoramic:
- Nā hiʻohiʻona nani: Ma ka huakaʻi holoʻokoʻa, mālama ʻia nā mea hele wāwae i nā hiʻohiʻona nani o kekahi o nā kiʻekiʻe kiʻekiʻe o ka honua, ʻo Everest, Lhotse, Nuptse, a me Ama Dablam.
- Nā manawa kūpono kiʻi kiʻi: Hāʻawi ke ala huakaʻi i nā manawa kūpono no ke kiʻi ʻana, me kēlā me kēia huli e hōʻike ana i nā hiʻohiʻona hou o nā mauna i uhi ʻia i ka hau, nā loko turquoise glacial, a me nā awāwa uliuli i kāhi ʻia me nā hae pule waihoʻoluʻu.
- Ka puka ʻana o ka lā ma Kala Patthar: ʻO kahi mea koʻikoʻi no nā poʻe holo wāwae he nui ka piʻi ʻana o ka lā o Kala Patthar (5,545m/18,192ft), kahi hiʻohiʻona kokoke e hāʻawi i nā hiʻohiʻona like ʻole o Everest i ʻauʻau ʻia i ke kukui gula o ka wanaʻao.
- Moʻomeheu Sherpa a me ka hoʻokipa:
- Aloha Aloha: Ma ka huakaʻi holoʻokoʻa, hoʻokipa ʻia ka poʻe mākaʻikaʻi me nā lima hāmama e ka poʻe Sherpa, kaulana no ko lākou hoʻokipa a me ka lokomaikaʻi i nā malihini.
- Ka Immersion Moʻomeheu: Loaʻa i ka poʻe Trekkers ka manawa e hoʻokomo iā lākou iho i ka moʻomeheu Sherpa, ke komo ʻana i nā hana kuʻuna, ka laʻana i nā meaʻai kūloko, a me ke aʻo ʻana e pili ana i nā kuʻuna a me nā kuʻuna o nā kaiāulu mauna ʻōiwi.
- ʻIke i ka hale kīʻaha: Hāʻawi ʻia kahi noho ma ke ala huakaʻi e nā hale kīʻaha kuʻuna, kahi e hiki ai i nā mākaʻikaʻi ke leʻaleʻa i nā meaʻai puʻuwai, nā hale ʻoluʻolu, a me ka hoʻokipa hoʻokipa ma hope o kahi lā o ka huakaʻi.
- Flora a me na holoholona:
- Nā mea olaola: ʻOiai ke kūlana koʻikoʻi o ke kaiapuni Himalayan, ʻo ka ʻāina ʻo Khumbu ka home o nā ʻano mea kanu a me nā holoholona, e like me nā ululāʻau rhododendron, alpine maudows, a me nā holoholona hihiu e like me ka leopards hau, Himalayan tahrs, a me musk deer.
- Nānā manu: E hauʻoli ka poʻe kiaʻi manu i ka manawa kūpono e ʻike ai i nā ʻano manu Himalaya ākea, me nā pheasants waihoʻoluʻu, nā ʻaeto nani, a me nā mōʻī Himalayan paʻakikī.
- Nā ʻike moʻomeheu:
- Monastic Life: Ma ke ala huakaʻi, loaʻa i ka poʻe mākaʻikaʻi ka manawa e kipa aku ai i nā monasteries Buddhist kahiko, kahi e hiki ai iā lākou ke ʻike i nā mōneka e hana ana i nā hana hoʻomana a loaʻa ka ʻike i nā kuʻuna ʻuhane o ka ʻāina.
- Nā ʻahaʻaina kuʻuna: Ma muli o ka manawa o kā lākou huakaʻi, hiki i nā malihini ke komo i nā ʻahaʻaina Sherpa kuʻuna a me nā hoʻolauleʻa, e like me Mani Rimdu, kahi ʻahaʻaina Buddhist kala i mālama ʻia i kēlā me kēia makahiki ma Tengboche Monastery.
ʻO ka manawa maikaʻi loa e hele ai i Everest Base Camp:
He huakaʻi kupaianaha ka huakaʻi hele wāwae ma Everest Base Camp e hāʻawi ana i nā mea hele wāwae i ka manawa kūpono e ʻike ai i nā Himalayas hanohano a kū i ka mahalo i ka piko kiʻekiʻe loa o ka honua, ʻo Mount Everest. ʻO ke koho ʻana i ka manawa kūpono e hana ai i kēia huakaʻi he mea nui ia no ka hoʻonui ʻana i ka leʻaleʻa a me ka hoʻēmi ʻana i nā pilikia. ʻO ka manawa maikaʻi loa e hele ai i Everest Base Camp e pili ana i kekahi mau mea, me ke aniau, ka ʻike ʻana, a me nā kūlana o ke ala. ʻO nā kau hele wāwae nui ʻelua no Everest Base Camp:
- Mamua o ke kau (Spring):
- Ka manawa maʻamau: Malaki a Mei
- Ka Honua: Hāʻawi ka pūnāwai i nā mahana mālie a me nā kūlana o ka wā paʻa i ka ʻāina ʻo Everest. He lā a māmā nā lā, me ka liʻiliʻi o ka ua a me ka wikiwiki o ka makani.
- Mahana: Mai ka 10°C a hiki i ka 20°C (50°F a hiki i 68°F) ke ana wela o ke ao ma na wahi kiekie, a e haule paha i lalo o ka hau hau ma na wahi kiekie. ʻOi aku ke anuanu o nā pō, me ka piʻi ʻana o ka mahana ma lalo o ka hau.
- ʻIke: Hāʻawi ka lani maʻemaʻe o ka punawai i ka ʻike maikaʻi loa o nā piko mauna a puni, e lilo ia i manawa kūpono no ke kiʻi ʻana a me ka leʻaleʻa i nā hiʻohiʻona panoramic.
- Flora a me na holoholona: Hoʻomaka ka wā puna i ka hoʻāla ʻana o ka ʻāina Himalaya, me ka pua o nā rhododendrons, nā ʻōmaʻomaʻo ulu, a me nā holoholona hihiu he nui.
- Kau Mahope o ka Monsoon (Autumn):
- Ka manawa maʻamau: Kepakemapa a Nowemapa
- Ka Honua: Manaʻo ʻia ʻo Autumn ka manawa maikaʻi loa e huakaʻi ai i Everest Base Camp, e hāʻawi ana i nā lā ʻoluʻolu a me nā ʻano o ka wā paʻa. Ua emi ka ua o ka ua, e waiho ana i ka ea hou a me nā hiʻohiʻona maʻemaʻe.
- Mahana: Mai ka 10°C a hiki i ka 15°C (50°F a i 59°F) ka mahana o ke ao ma na wahi kiekie, oiai e loaa ana i na wahi kiekie ka wela malalo o ka hau. ʻOi aku ke anuanu o nā pō, me ka hāʻule nui ʻana o ka mahana.
- ʻIke: Hāʻawi ka lewa maloʻo o ka hāʻule i ka ʻike maikaʻi loa o nā piko Himalayan, me Everest, Lhotse, a me Ama Dablam, e lilo ia i manawa kūpono no ka hele wāwae a me ka nānā mauna.
- Nā Kūlana Ala: Ua wehewehe maikaʻi ʻia nā alahele a maloʻo i ka wā hāʻule, e ʻoi aku ka ʻoluʻolu a me ka leʻaleʻa o ka huakaʻi. He mea maʻalahi ka hele ʻana o ka muliwai, a he liʻiliʻi ka pilikia o ka hili ʻana a i ʻole ka holoi ʻana.
Nā mea e noʻonoʻo ai:
- Kewaina: ʻAʻohe o ke kau, pono e mākaukau nā mākaʻikaʻi no ke kiʻekiʻe kiʻekiʻe a me nā pilikia e pili ana i ka maʻi kiʻekiʻe. Pono ka acclimatization kūpono, hydration, a me ka ʻike i nā hōʻailona.
- lehulehu: ʻO ka pūnāwai a me ke kau hāʻule he mau manawa kaulana ia no ka hele wāwae ʻana i Everest Base Camp, no laila e manaʻo i ka helu haʻahaʻa a kiʻekiʻe o ka poʻe hele wāwae ma ke ala, ʻoi aku hoʻi i nā mahina kiʻekiʻe e like me ʻApelila a me ʻOkakopa.
- ʻokoʻa ka lewa: ʻOiai ke hāʻawi nei ka pūnāwai a me ka hāʻule i nā kūlana maikaʻi loa no ka huakaʻi, hiki ʻole ke ʻike ʻia ka wā ma ka Himalayas. E mākaukau no ka hoʻololi koke ʻana i ka wā, e like me nā ʻino hau, nā makani kiʻekiʻe, a me nā loli wela.
- Nā Koho Pilikino: E noʻonoʻo i kāu mau makemake pilikino a me nā mea nui i ke koho ʻana i ka manawa maikaʻi loa e hele ai. Makemake kekahi poʻe mākaʻikaʻi i nā waihoʻoluʻu o ka pūnāwai, a ʻo nā mea ʻē aʻe e hauʻoli i ka lani maʻemaʻe a me ke anuanu o ka hāʻule.
Nā pilikia a me nā manaʻo:
ʻOiai ʻo ka huakaʻi ʻo Everest Base Camp e hāʻawi i kahi huakaʻi hoʻokahi i ke ola, ʻaʻole ia me ka ʻole o kāna mau pilikia a me nā noʻonoʻo. Pono e mākaukau nā Trekers no:
- Kewaina: ʻO ke kiʻekiʻe kiʻekiʻe o ka Himalayas he pilikia koʻikoʻi, me ka piʻi ʻana o ka poʻe huakaʻi i nā kiʻekiʻe ma mua o 5,000 mika (16,400 kapuaʻi). Pono ka Acclimatization no ka pale ʻana i ka maʻi kiʻekiʻe a mālama i kahi huakaʻi palekana.
- Kino hoʻoikaika kino: Pono ka huakaʻi i kahi kūlana maikaʻi o ke kino, no ka mea, hiki i ka poʻe hele wāwae ke manaʻolana i nā lā lōʻihi o ka hele wāwae ʻana ma luna o ka ʻāina a me nā piʻi kiʻekiʻe. Manaʻo ʻia ka hoʻomanawanui ʻana o ka maʻi cardiovascular a me ka hoʻomaʻamaʻa ikaika e hoʻomākaukau no ka paʻakikī o ka huakaʻi.
- Ka Honua: Hiki ke ʻike ʻole ʻia ka lewa ma ka Himalayas, me nā kūlana mai ka lani māmā a hiki i nā ʻino hau. Pono e hoʻomākaukau ka poʻe Trekkers no ka hoʻololi koke ʻana i ke aniau a hoʻopaʻa e like me nā lole a me nā mea pono.
- ʻO ka maʻi kiʻekiʻe: ʻO ka Acclimatization ka mea nui e hoʻēmi i nā pilikia o ka Acute Mountain Sickness (AMS). ʻO ka piʻi mālie, ka wai, a me ka ʻike ʻana i nā hōʻailona AMS he mea nui.
- ʻAe ʻae: Pono ka hoʻopaʻa ʻana i nā ʻae e like me ka Sagarmatha National Park Entry Permit a me TIMS Card, e hōʻoia ana i ka hoʻokō ʻana i nā lula mālama.
- Ke alakaʻi a me ka mea lawe: ʻO ka hoʻolimalima ʻana i nā alakaʻi alakaʻi a me nā mea lawe puka e hoʻonui ai i ka palekana a maʻalahi i nā pilikia logistical, e hiki ai i ka poʻe mākaʻikaʻi ke nānā aku i ka huakaʻi.
Ke kumu kūʻai o Everest Base Camp Trek -14 mau lā:
- ʻAe ʻae:
- ʻO ka ʻae komo ʻana o Sagarmatha National Park: Pono no ka poʻe holo wāwae a pau e komo ana i ka Sagarmatha National Park, kahi i loaʻa ai ʻo Mount Everest.
- Kāleka TIMS (Trekkers' Information Management System) Card: Pono no nā mea hele wāwae a pau ma Nepal e hōʻoia i ka palekana a me ka palekana.
- kāki: ʻO ke kumukūʻai hui ʻia o kēia mau ʻae maʻamau mai $40 a i $60 USD no kēlā me kēia kanaka.
- ka halihali:
- Holo i Lukla: Hoʻomaka maʻamau ka huakaʻi me kahi lele nani mai Kathmandu a Lukla, ke ala i ka ʻāina ʻo Everest.
- kāki: ʻO ka huakaʻi holo kaʻapuni mai Kathmandu a i Lukla ke kumu kūʻai ma kahi o $320 a $350 USD no kēlā me kēia kanaka, ma muli o ka mokulele a me ke kau.
- Hoʻokele:
- Nā hale kīʻaha: Ma ke ala huakaʻi, hoʻolako ʻia kahi noho i loko o nā hale kīʻaha kuʻuna, e hāʻawi ana i nā lumi maʻamau a ʻoluʻolu hoʻi me nā mea like.
- kāki: ʻO ke kumukūʻai maʻamau o ka noho ʻana i nā hale kīʻaha mai $ 5 a i $ 20 USD i kēlā me kēia pō, ma muli o ke kau a me ka wahi. ʻOi aku paha nā kumukūʻai kiʻekiʻe.
- ʻAi:
- ʻEkolu ʻai i ka lā: Hiki i nā Trekkers ke leʻaleʻa i ʻekolu ʻai i ka lā (ka ʻaina kakahiaka, ka ʻaina awakea, a me ka ʻaina ahiahi) ma nā hale kīʻaha a i ʻole nā mea ʻai kūloko ma ke ala.
- kāki: ʻO ke kumu kūʻai maʻamau o nā meaʻai mai $5 a $15 USD no ka ʻai, ma muli o nā mea papa inoa a me kahi. ʻOi aku paha nā kumukūʻai ma nā kiʻekiʻe kiʻekiʻe ma muli o nā kumukūʻai lawe.
- Ke alakaʻi a me ka mea lawe:
- Mea alakaʻi: ʻO ka hoʻolimalima ʻana i kahi alakaʻi huakaʻi i laikini ʻia he koho akā makemake nui ʻia, ʻoi aku hoʻi no ka poʻe hele wāwae mua a i ʻole ka poʻe kamaʻāina ʻole i ka ʻāina. Hāʻawi nā alakaʻi i ka ʻike waiwai, kōkua hoʻokele, a me ke kākoʻo palekana.
- Mea lawe: He nui ka poʻe mākaʻikaʻi e koho e hoʻolimalima i nā poʻe lawe ukana e halihali i kā lākou mau ʻeke kaumaha, e ʻae iā lākou e hele me ka ʻoluʻolu a hauʻoli i ka huakaʻi me ka ʻole o ka ukana kaumaha.
- kāki: ʻO ke kumukūʻai o ka hoʻolimalima ʻana i kahi alakaʻi i kēlā me kēia lā mai $20 a i $40 USD, aʻo nā mea lawe puka maʻamau e uku ʻia $15 a $25 USD i kēlā me kēia lā. Na Trekkers nō hoʻi ke kuleana no ko lākou mau alakaʻi a me nā mea lawe lawe hale noho a me nā meaʻai.
- Nā Hoʻolālā Hou:
- Mea hoʻolimalima: Pono paha ka poʻe huakaʻi e hoʻolimalima a kūʻai paha i nā mea hele a me nā lako e like me nā ʻeke moe, nā pou hele wāwae, a me nā ʻaʻahu lalo.
- Inikua Lapaʻau a me ka huakaʻi: He mea nui ka loaʻa ʻana o ka ʻinikua lapaʻau a me ka huakaʻi holoʻokoʻa e uhi ana i ka haʻalele ʻana i ka pilikia a me nā lilo olakino inā loaʻa ka maʻi a i ʻole ka ʻeha i ka wā o ka huakaʻi.
- hāʻawi kōkua: He mea maʻamau ka hāʻawi ʻana i nā alakaʻi a me nā mea lawe puka ma ke ʻano he mahalo no kā lākou hana ikaika a kōkua i ka wā o ka huakaʻi. ʻOkoʻa ka nui o ka hāʻawi ʻia ʻana akā ma kahi o 10% o ka nui o ke kumukūʻai huakaʻi.
Huina kumukūʻai:
- Hiki ke ʻokoʻa ke kumukūʻai holoʻokoʻa o ka huakaʻi ʻo Everest Base Camp ma muli o nā kumu e like me ke kau huakaʻi, ka pae o ka hōʻoluʻolu i makemake ʻia, a me nā lawelawe ʻē aʻe i koho ʻia. Ma ka awelika, hiki i ka poʻe huakaʻi ke manaʻo e hoʻolilo ma kahi o $1000 a i $2000 USD no kēlā me kēia kanaka no kahi huakaʻi 14 lā, me nā ʻae pono āpau, ka lawe ʻana, ka noho ʻana, nā meaʻai, a me nā lawelawe alakaʻi. Hāʻawi kēia wehewehe kikoʻī i kahi hiʻohiʻona piha o ke kumukūʻai o ka huakaʻi ʻo Everest Base Camp, e ʻae ana i ka poʻe mākaʻikaʻi e hoʻolālā kālā a hoʻolālā e like me kā lākou huakaʻi i ka Himalayas.
Palapala ʻāina, Alanui o Everest Base Camp Trek – 14 lā
La 1: Kathmandu i Lukla (2,860m/9,383ft) ia Phakding (2,610m/8,563ft)
- Kathmandu (1,400m/4,593ft)
- Lukla (2,860m/9,383ft): Hoʻomaka o ka Trek
- Phakding (2,610m/8,563ft)
- Ka mamao: Ma kahi o 9 mau mile (5.6 mile)
- Wā: 3-4 hola hele wāwae
Lā 2: Phakding i Namche Bazaar (3,440m/11,286ft)
- Monjo (2,835m/9,301ft)
- Namche Bazaar (3,440m/11,286ft)
- Ka mamao: Ma kahi o 10 mau mile (6.2 mile)
- Wā: 5-6 hola hele wāwae
Lā 3: La Acclimatization ma Namche Bazaar
- E ʻimi iā Namche Bazaar
- Holo i ka Hōkele ʻo Everest View no ka acclimatization
- Nā hana koho: E kipa aku i ka Hale Hōʻikeʻike ʻo Sherpa, Khumjung Village
Lā 4: Namche Bazaar i Tengboche (3,860m/12,664ft)
- Phunki Tenga (3,250m/10,662ft)
- Tengboche (3,860m/12,664ft)
- Ka mamao: Ma kahi o 10 mau mile (6.2 mile)
- Wā: 5-6 hola hele wāwae
Lā 5: Tengboche i Dingboche (4,410m/14,469ft)
- Pangboche (3,930m/12,894ft)
- Dingboche (4,410m/14,469ft)
- Ka mamao: Ma kahi o 11 mau mile (6.8 mile)
- Wā: 5-6 hola hele wāwae
Lā 6: ʻO ka lā Acclimatization ma Dingboche
- E ʻimi iā Dingboche
- Holo i Nagarjun Hill no ka acclimatization
- Nā hana koho: E kipa aku i ka Monastery Dingboche, e hauʻoli i nā hiʻohiʻona panoramic o Ama Dablam
Lā 7: Dingboche a i Lobuche (4,910m/16,109ft)
- Dughla (4,620m/15,157ft)
- Lobuche (4,910m/16,109ft)
- Ka mamao: Ma kahi o 11 mau mile (6.8 mile)
- Wā: 5-6 hola hele wāwae
Lā 8: Lobuche i Gorak Shep (5,140m/16,863ft) i Everest Base Camp (5,364m/17,598ft) a hoʻi i Gorak Shep
- Gorak Shep (5,140m/16,863ft)
- Ke kahua hoomoana o Everest (5,364m/17,598ft)
- Gorak Shep (5,140m/16,863ft)
- Ka mamao: Ma kahi o 15 mau kilomita ka huakaʻi a puni (9.3 mau mile)
- Wā: 7-8 hola hele wāwae
Lā 9: ʻO Gorak Shep iā Kala Patthar (5,545m/18,192ft) iā Pheriche (4,240m/13,911ft)
- Kala Patthar (5,545m/18,192ft)
- Pheriche (4,240m/13,911ft)
- Ka mamao: Ma kahi o 14 mau mile (8.7 mile)
- Wā: 6-7 hola hele wāwae
Lā 10: Pheriche i Namche Bazaar
- Pangboche (3,930m/12,894ft)
- Namche Bazaar (3,440m/11,286ft)
- Ka mamao: Ma kahi o 20 mau mile (12.4 mile)
- Wā: 7-8 hola hele wāwae
Lā 11: Namche Bazaar iā Lukla
- Monjo (2,835m/9,301ft)
- Lukla (2,860m/9,383ft)
- Ka mamao: Ma kahi o 20 mau mile (12.4 mile)
- Wā: 7-8 hola hele wāwae
Lā 12: Lele mai Lukla a i Kathmandu
- Lukla Airport (2,860m/9,383ft)
- Kathmandu (1,400m/4,593ft)
- Ka lōʻihi o ka lele ʻana: Ma kahi o 30 mau minuke
La 13: Lā Hoʻopaʻa
- ʻO ka lā hoʻomaha a i ʻole ka ʻimi ʻana ma Kathmandu
Lā 14: Haʻalele mai Kathmandu
Ka Hopena:
ʻO ka huakaʻi hele ʻo Everest Base Camp he 14 mau lā he huakaʻi o ke ola holoʻokoʻa e hoʻoheheʻe i ka poʻe mākaʻikaʻi i ka nani weliweli o ka Himalayas a me ka hoʻoilina moʻomeheu waiwai o ka poʻe Sherpa. I loko o nā pule ʻelua, hoʻomaka ka poʻe hoʻokalakupua i kahi odyssey epic ma waena o ka ʻāina ʻāʻī, nā monasteries kahiko, a me nā kauhale nani, e hoʻopau ana i kahi kahua hoʻomoana o ka piko kiʻekiʻe loa o ka honua, ʻo Mount Everest.
Hoʻokō a me ka Huakaʻi: ʻO ka hoʻopau ʻana i ka huakaʻi hele wāwae ma Everest Base Camp he hōʻike ia i ka ʻuhane wiwo ʻole o ka ʻimi kanaka a me ke ahonui. Hoʻokuke nā mea hele wāwae i ko lākou mau palena kino a me ka noʻonoʻo i ko lākou piʻi ʻana i nā kiʻekiʻe heʻe, ke hele ma waena o nā alahaka kau e uhi ana i nā muliwai hau, a me ka hoʻokele ʻana i ka ʻāina paʻakikī. Me kēlā me kēia ʻanuʻu, kokoke lākou i kā lākou pahuhopu hope loa: ke kū nei ma ka wāwae o Everest a ʻike i kona piko kiʻekiʻe e puka ana i ka lewa.
Ka Nani Kūlohelohe: Ma loko o ka huakaʻi hele wāwae, ua ʻike ʻia nā hiʻohiʻona kupaianaha o nā piko i uhi ʻia i ka hau, nā glaciers maʻemaʻe, a me nā awāwa ʻōmaʻomaʻo. Ke wehe nei ke ʻano o ka ʻāina e loli mau ana i mua o ko lākou mau maka, e hōʻike ana i ka nani maka a me ka hanohano o nā Himalayas me kona nani a pau. Mai nā ululāʻau rhododendron ola o ka pūnāwai a hiki i nā waihoʻoluʻu gula o ka hāʻule, hāʻawi kēlā me kēia kau i kahi hiʻohiʻona kū hoʻokahi ma kēia wao nahele kupaianaha.
Ka Hoʻoluʻu Moʻomeheu: ʻAʻole wale ka huakaʻi hele wāwae ma Everest Base Camp e pili ana i kahi e hele ai; e pili ana hoʻi i ka huakaʻi a me nā kānaka i hālāwai ai ma ke ala. Loaʻa i nā mea hele wāwae ka manawa kūpono e hoʻoluʻu iā lākou iho i ka moʻomeheu Sherpa, e aʻo ana e pili ana i nā kuʻuna kuʻuna, e kipa aku i nā hale mōneka kahiko, a e hoʻopaʻa i nā pilina me nā kamaʻāina aloha o nā kauhale mauna mamao. ʻO kēlā me kēia hālāwai he mea hoʻomanaʻo ia i ka mehana a me ka hoʻokipa e wehewehe ana i ke ʻano o ke ola o Sherpa.
Ka Ulu Pilikino: Ma waho aʻe o nā pilikia kino a me ka nani kūlohelohe, ʻo ka huakaʻi hele wāwae ma Everest Base Camp he huakaʻi o ka ulu pilikino a me ka ʻike ponoʻī. Ke kū nei nā mea hele wāwae i ko lākou mau makaʻu, e hoʻokuke i nā pilikia, a puka mai i nā poʻe ikaika a kūpaʻa. ʻO ka manaʻo o ka hoʻokō e hele mai me ka hiki ʻana i Everest Base Camp he mea like ʻole, e hoʻokomo ana i kahi hilinaʻi hou a me ka mahalo no nā mea kupanaha o ke ao kūlohelohe.
Nā Hoʻomanaʻo a me nā Noʻonoʻo: I ka wā e aloha aku ai nā mea hele wāwae i nā piko kiʻekiʻe o ka Himalayas a hoʻi i ka nohona kanaka, lawe pū lākou me lākou i nā hoʻomanaʻo e mau loa ana. ʻO ka ʻakaʻaka i kaʻana like ʻia a puni ke kapuahi hale kī, ke aloha i hoʻokumu ʻia ma ke ala, a me ke ʻano o ka weliweli i hoʻoulu ʻia e nā mauna hanohano—lawe kēia mau mea a pau ma ke ʻano he mau hoʻomanaʻo no ka mana hoʻololi o ka huakaʻi a me ka ʻimi ʻana.
Ke Nānā ʻAna i Mua: ʻOiai paha e pau ana ka huakaʻi hele wāwae 14 lā ma Everest Base Camp, e mau loa ana nā hoʻomanaʻo a me nā ʻike i loaʻa ma ke ala. No nā poʻe hele wāwae he nui, ʻo kēia huakaʻi kupaianaha ka hoʻomaka wale nō o kahi pilina aloha me nā mauna no ke ola holoʻokoʻa. Inā paha e hoʻi ana lākou i ka Himalayas a i ʻole e ʻimi i nā huakaʻi hou a puni ka honua, ke ola nei ka ʻuhane o ka huakaʻi i hoʻāla ʻia ma ka huakaʻi hele wāwae ma Everest Base Camp, e hoʻoulu ana i nā moeʻuhane a me nā makemake hou.
I ka hopena, ʻo ka huakaʻi ʻo Everest Base Camp he 14 mau lā he huakaʻi poina ʻole e hoʻokūkū, hoʻoulu, a hoʻololi i ka poʻe e hana nei. Ke nānā nei ka poʻe mākaʻikaʻi i nā piko kiʻekiʻe o Everest a noʻonoʻo i kā lākou huakaʻi, hoʻomanaʻo ʻia lākou i ka nani palena ʻole a me nā mea hiki ʻole ke kali ʻia ma nā kuahiwi. Hōʻuluʻulu kēia hopena i ka hopena hohonu a me nā hoʻomanaʻo mau loa o ka huakaʻi ʻo Everest Base Camp he 14 mau lā, e hopu ana i ke ʻano o ka huakaʻi a me ka ʻike hoʻololi i hāʻawi ʻia.

