Annapurna Semi Circuit Trek

Eketsa-Ons

Ntlafatsa Bolulo ba Hao Kathmandu

Re fana ka khetho ea ho ntlafatsa bolulo ba hau Kathmandu hobane boiketlo boa bohlokoa kamora leeto la Annapurna Semi Circuit. U fihla u khathetse ebile u khathetse haholo. Re ka u buella hoteleng ea linaleli tse 4 kapa tse 5 e nang le likamore tsa mabothobotho le metsi a chesang a tšepahalang.

Re khetha matlo a nang le likamore tse khutsitseng le likharetene tse timang moea e le hore u ka robala boroko bo tebileng. Ha ho bapisoa le matsatsi a ho hahlaula Annapurna Semi Circuit Trek, u fumana bethe e loketseng e nang le materase a teteaneng. Hase materase a masesaane foreiming ea lepolanka. Hase matloana a arolelanoang ka phaposing 'me u shaoara ntle le ho emela hore metsi a futhumetseng a letsatsi a kene.

Re khetha lihotele haufi le Thamel empa eseng ka har'a litselana tsa eona tse phetheselang. U lula haufi le mabenkele a lisebelisoa, li-cafes le li-pharmacy. U ea lijong tsa mantsiboea lijong tse haufi tse nang le lintho tse monate kapa u natefeloa ke limenyemenye hoteleng ea hau kapa sebakeng sa phomolo. Hangata lijo tsa hoseng ke tsa boleng bo botle libakeng tse mabothobotho, tse kenyelletsang mahe, toast, sandwich, litholoana tse ncha, joalo-joalo, ka tee, lero, kofi le lino tse ling. U noa kofi hang-hang, ho fapana le lihlabeng. U lula ka ntle haeba boemo ba leholimo bo u tšoara, u thabela litšoantšo tsa maralla.

Ha ua tlameha ho senya nako ho tsoma litekesi. Re hlophisa ho lata le ho theola boema-fofane hape re fetisetsa sebakeng sa hau sa bolulo se ntlafalitsoeng. U tloha leetong ho ea hoteleng ho ea sefofaneng ntle le khatello ea kelello.

Ho Boha Kathmandu Pele U Qala Leeto

Re ka kenyelletsa sebaka sa ho etela Kathmandu pele ho Annapurna Semi Circuit Trek. U tlameha ho fihla kapele bakeng sa sena, e le hore re tle re sebelise letsatsi leo ho potoloha toropo. Re tla u bontša lehlakore la setso la Kathmandu, re etela libaka tse ngata tsa histori ka har'a phula. Kathmandu e na le Libaka tse supileng tsa Bohlokoa ba Lefatše tsa UNESCO ka kakaretso, 'me re tla etela tse tharo tsa bohlokoa.

Ntho ea pele hoseng, re tsamaea ho pholletsa le Swayambhunath, Tempele ea Litšoene. E lutse leralleng le ka bophirima ho toropo mme o tlameha ho hloa litepisi tse 365. U bona sebaka se sesoeu sa marulelo, sepakapaka sa khauta, le mahlo a bonang hohle a Buddha. Baitlami ba bina lifela le lithapelo lihoreng tsa hoseng 'me u ka potoloha ntlo ea baitlami, u ntse u bilika mabili a thapelo.

Ka mor'a moo, re khanna ho ea Pashupatinath Temple, sebaka se halalelang sa Mahindu sa ho chesetsa litopo Nokeng ea Bagmati. Baprista ba chesa litopo libakeng tse bulehileng, ho latela moetlo oa boholo-holo oa meetlo ea Vedic. Re shebella re le hole mme re hlompha khalalelo. Ha re tloha mabopong a Bagmati, re hlahloba Boudhanath Stupa, e 'ngoe ea li-stupas tse kholo ka ho fetisisa lefatšeng. Ba-pilgrim ba pota-pota ka thōko 'me ho joalo le ka rōna, re bilika mabili a thapelo.

Re ja dal bhat haufi le Thamel, re noa tee e monate, lero kapa lino tsa lehae. Re lekola lethathamo la lisebelisoa tsa hau le ho hlahloba litumello tsa rona, pele re fetela sebakeng sa rona se latelang.

Sefofane sa Helicopter se ikemetseng ho tloha Jomsom ho Pokhara

Re fana ka ntlafatso ho sefofane sa poraefete sa helicopter pakeng tsa Jomsom le Pokhara e le tlatsetso. U sebelisa khetho ena ho boloka nako kapa ho qoba tieho e kotsi ea leholimo ho Annapurna Semi Circuit Trek. Ho tloha Jomsom ho ea Pokhara ho nka metsotso e ka bang mashome a mabeli. U tloha boemelong ba lehae ba Boema-fofane ba Jomsom 'me u fihla Boema-fofane ba Machaba ba Pokhara, bo leng limithara tse 824 ka holim'a bophahamo ba leoatle.

Chelete ea poraefete e bitsa USD ______ bakeng sa helikopthara kaofela. E nka batho ba ka bang bahlano. Sena se bolela hore litšenyehelo tsa hau lia theoha haeba u arolelana le ba bang. Litulo tse arolelanoang li qala ka USD ______ ho isa ho _____ motho ka mong. Re beeletsa lifofane tsa letsatsi le letsatsi ka batho ba nang le mangolo a ho sebetsa.

U fofa holim'a maralla a nang le liqhobosheane, likhohlo tse tebileng le litlhōrō tsa Himalaya. U bona Annapurna Himalaya Range le Dhaulagiri Himalaya Range nakong ea leholimo le hlakileng. Ho bohlokoa haholo ho boloka lebanta la hau la pholoso nako eohle. Bakeng sa ba batlang ho tseba, u ke ke ua fetola litulo bohareng ba sefofane. Re lebeletse hore u latele litaelo tsohle tsa sefofane ntle le mokhelo. Re khothaletsa sena bakeng sa baeti ba nang le linako tse thata kapa ba khutlang ka mor'a leeto le lelelele.

O tlola mela e tletseng batho boema-fofaneng mme o qoba ho ema bosiu ka lebaka la ho hlakoloa ha difofane. O qala leeto la hao ho ya ka dipehelo tsa hao. Re netefatsa sebaka sa hao dihora tse 48 pele o tsamaya, athe o tlameha ho fana ka boima ba hao le dintlha tsa pasepoto bakeng sa ho rera sefofane.

Re tla romela mohokahanyi ho tla thusa sebakeng sa helikopthara. U tla fumana tsebiso ea polokeho pele u palama 'me re khothaletsa hore u nke mokotla o le mong o bonolo o fihlang ho 10 kg. Re latela boemo ba leholimo haufi-ufi ho tiisa fensetere e sireletsehileng. Ka tsela ena, u fumana taolo holim'a leeto la hau, ha re ntse re le etsa hore le tsamaee hantle.

Pokhara Ho Boha Pele U Khutlela Kathmandu

Re ka ba ra atolosa hoseng ha hao Pokhara ho kenyeletsa mobu o mongata le maikutlo a tebileng. Kamora lijo tsa hoseng, o tsamaea ka maoto ho ea lebopong le ka bochabela la Letša la Fewa 'me o hira sekepe sa ho palama sekepe ho tloha sebakeng sa sechaba sa ghat. O ka sesisa sekepe ka nako e ka etsang hora kapa tse peli, o hlahloba lithaba tsa maralla a haufi.

Kamora moo, re tla etela Tal Barahi mandir, sebaka se halalelang sa mekato e 'meli se lutseng sehlekehlekeng se senyenyane. Barapeli ba bonesa mabone a botoro kahare 'me u ka potoloha tempele ka lehlakoreng le leng la oache pele u khutla.

Haeba u ja lijo tsa mots'eare sebakeng se tummeng sa ho jella Lakeside, u lokela ho leka sete ea lijo tsa motšehare tsa Thakali ha u le moo. Lenane lena le thathamisa lijana tsa setso tsa Nepal, tse entsoeng ka metsoako ea lehae. Kapa u ka ea lijong tse fapaneng tsa Asia tse kang Sechaena, Sekorea, Sejapane; Lireschorente tsa Bophirimela le tsa Europe le tsona lia fumaneha.

Hoo e ka bang ka hora ea pele mantsiboea, u khanna metsotso e 15 ka leboea ho ea Musiamong oa Lithaba oa Machaba. U feta monyako ka mor'a ho fumana tekete; tefiso ea ho kena ke 700 NPR bakeng sa basele.

Moaho ona o na le mekato e meraro mme o ka bona disebediswa tsa nalane tsa ho hloa lithaba tse sebedisitsweng Everest. O ka bala dinako tsa maeto a Himalaya; karolo e felletseng e akaretsa sehlekehleke sa Annapurna. O ka boela wa shebella filimi ya metsotso e 20 e buang ka bajari ba dithaba tse phahameng tsa Nepal.

Ka 3:30 PM, o etela Lehaha la Gupteshwor Mahadev. Le bohōle ba limithara tse 500 ka boroa ho Liphororo tsa Davis. O theoha mehato e 150 lefikeng la mokoetla. Tsela e moqotetsane e feta ka likamoreng tse lefifi moo kamore e le 'ngoe e nang le lingam ea tlhaho ea Shiva. Baahi ba moo ba rapela mona letsatsi le letsatsi.

U latela tsela e le 'ngoe ea ho tsoa holimo 'me u khutlela hoteleng ka hora ea bohlano mantsiboea. Re u hopotsa hore u hlahlobe linako tsa sefofane bakeng sa letsatsi le hlahlamang pele u robala. Ena ke e 'ngoe ea litsela tse molemohali tsa ho felisa Annapurna Semi Circuit Trek.

Leeto la rōna le qala joang?

Re tla kopana le uena Boema-fofaneng ba Tribhuvan ba Kathmandu ka letšoao le bontšang lebitso la hau. U tlōla mela ea litekesi hobane moemeli oa rona o tla be a le moo le mokhanni. U khanna ka bophirima u feta tseleng e potolohang ea Kathmandu u feta stupa ea Swayambhunath. Tsela e patisana ka mor'a Dhading Besi.

U tšela noka ea Marsyangdi ka borokho ba tšepe haufi le Besisahar. Re u kenya hoteleng ea lehae pele ho 5 PM. U fumana litumello tsa hau tsa ACAP le TIMS tse hatisitsoeng mantsiboeeng ao. Re tla u tsebisa ka dal bhat ka Letsatsi la 2, leeto la lihora tse 7 ho ea Dharapani. U robala ka phapusing e hloekileng e nang le metsi a chesang u tseba hore leeto la hosane le qala kamora lijo tsa hoseng.

thatafalloa ke

Leeto la Annapurna Semi Circuit le hloka boiteko bo tsitsitseng empa ha ho na tsebo ea botekgeniki. U fumana bophahamo ba limithara tse 1000 ka Letsatsi la 4 ho tloha Dharapani ho ea Chame. Maoto a hao aa chesa moepeng oa Pisang moo litsela li tsamaeang ka tsela e thekeselang limithara tse 600 ho ea holimo. Thorong La Pass e hloka lihora tse 5 tsa ho tsamaea ka maoto ka ho tsoelang pele ka holim'a limithara tse 5000. U utloa ho theoha ha limithara tse 1566 ho ea Muktinath ho khathatsa mangole a hao.

Libaka tsa letsatsi le letsatsi li tloha lik'hilomithara tse 12 ho isa ho tse 18 litseleng tse majoe. Matsatsi a phomolo Manang a thibela ho kula ho phahameng, ho amang karolo ea 25 lekholong ea batho ba tsamaeang ka maoto ka holimo ho limithara tse 3500, ho latela lintlha tsa Mokhatlo oa Pholoso oa Himalaya. Re rera ho emisa ho tloaelana le maemo metsotso e meng le e meng e 90. U tsamaea lihora tse 5-7 letsatsi le letsatsi u nkile lik'hilograma tse 4 ho isa ho tse 6. Bahahlauli ba matla baa e phetha, empa re fetola lebelo ho latela morethetho oa hau oa ho hema.

Linako tse ntle ka ho fetisisa

Re tsamaisa Annapurna Semi Circuit Trek haholo-holo ho tloha ka Mphalane ho fihlela ka Pulungoana le ho tloha ka Hlakubele ho fihlela Mmesa. U tsamaea ha leholimo le hlakile 'me litselana li omme. Mphalane e tlisa baeti ba 200 letsatsi le letsatsi tseleng ena ho latela data ea Boto ea Bohahlauli ea Nepal. Motšehare mocheso o tloha ho 15-20°C ka tlase ho limithara tse 3000, ha masiu a theohela ho -5°C ka holimo ho limithara tse 4000. Li-blocks tsa monsoon li fetoha ka Phuptjane ho isa Loetse ka likhohola le likhohola.

Mariha (Tshitwe-Hlakola) lehloa lea koala Thorong La Pass. Re hlahloba Ponelopele ea Boemo ba Leholimo ba Himalaya beke le beke pele ho leeto la hau. U hloa Thorong La ha meea e lula ka tlase ho 30 km/h 'me hangata re qoba Tšitoe ka lebaka la masiu a -15°C Thorong Phedi.

Selemo se fana ka lipalesa tse thunyang tsa rhododendrons ho tloha Pisang ho ea Chame le likarolong tse ling tsa tsela. Mphalane o fana ka litlhōrō tsa ponahalo ea lik'hilomithara tse 300 ho tloha Annapurna Boroa ho ea Machhapuchhre. Re hlakola maeto haeba botebo ba lehloa bo feta 50 cm tseleng.

Na motho ea qalang a ka kena leetong lee?

Re ka thusa ho koetlisa ba qalang bakeng sa Annapurna Semi Circuit. U tsamaea lihora tse 5-7 ka letsatsi u nkile lipakete tse 4 ho isa ho tse 6 kg. Re hloka hore u qete maeto a mararo a 15 km pele u tloha. Re qobella matsatsi a phomolo a tlamang Manang (3540m) bakeng sa ho lokisa bophahamo. Batataisi ba rona ba bona matšoao a AMS a pele ba sebelisa li-pulse oximeters. Ba qalang ba tsamaea butle empa ba fihla Thorong La ka lebelo la rona la mohato ka mohato.

O hloka boikoetliso ba motheo empa eseng bokgoni ba botekgeniki. Re fana ka dipalo tsa ho hloa lithaba le di-monitor tsa oksijene bakeng sa ba qalang. Mokhatlo wa Pholoso wa Himalaya o tlaleha hore karolo ya 85 lekholong ya ba qalang e atleha ka ho itokisa hantle. Re hana bakopi ba nang le kgatelelo e phahameng ya madi e sa laoleheng kapa diopereishene tsa moraorao.

Boloetse ba bophahamo

Re beha maemo a hao a oksijene leihlo letsatsi le letsatsi ka hodima dimithara tse 3000. O ka nna wa utlwa o opa hlooho kapa wa nyekelwa ke pelo Manang (3540m) ka Letsatsi la 6, empa e ke ke ya ba mpe hakaalo sebakeng seo. Batataisi ba rona ba jara disilindara tsa oksijene tse nkehang habobebe nakong yohle ya leeto. O kgothaletswa ho nwa dilithara tse 3 tsa metsi letsatsi le letsatsi ho qala ka Letsatsi la 3. Re hlakola maiteko a ho fihla sehlohlolong haeba metsi a hao a theohela ka tlase ho diperesente tse 85.

Matsatsi a ho tloaelana le maemo Manang a thibela 90% ea linyeoe tse mpe ho latela lintlha tsa Mokhatlo oa Pholoso oa Himalaya. Re lebeletse hore u lemohe matšoao kapele hobane ho kula ha bophahamo ba leoatle ho ka ba thata haholo. U theoha hang-hang haeba ho hlatsa kapa matšoao a mang a hlaha. Ha ho mohla re tlolang matsatsi a phomolo lenaneong la Annapurna Semi Circuit Trek, leha u ikutloa u le matla.

Bolulo Lijo le lino

U robala matlong a tee a majoe a tsamaisoang ke malapa a nang le likamore tse sa futhumatsoang. Matlo a Manang a fana ka lipanekuku tsa buckwheat le chisi ea yak bakeng sa lijo tsa hoseng. Re hloekisa metsi 'ohle a nooang re sebelisa matlapa kapa li-filters sebakeng se seng le se seng. Matlo a tee a lefisa hoo e ka bang 300 NPR bakeng sa lishaoara tse chesang tse fetang limithara tse 3000.

Re lefa lijo esale pele e le hore o tle o be le chelete e nyane. U noa tee ea ginger, tee ea lebese, tee ea lemone, kapa litatso tse ling matlong a phomolo a Thorong Phedi ho futhumatsa. Matlo a tee a fumana meroho mapolasing a lehae, 'me metsoako eohle e lengoa ka tlhaho; ha ho na manyolo a lik'hemik'hale. Boto ea Bohahlauli ea Nepal e tiisa hore 95% ea matlo a phomolo joale a na le liteishene tsa ho tjhaja.

lipalangoang

Lipalangoang li u tsamaisa libakeng tse fetohang tsa Nepal. U palama libese tse tiileng Tseleng e kholo ea Prithvi ho tloha Kathmandu ho ea Besisahar. Leeto la lihora tse 8 ka koloi le nka lik'hilomithara tse 145 ho pholletsa le maralla a nang le mapheo le likhohlong tsa linōka. U tšela Noka ea Marsyangdi ka marokho a tšepe a haufi, 'me u palama jeep ea 4WD ho tloha Muktinath le Pokhara, bakeng sa leeto la lik'hilomithara tse 195 litseleng tse mpe tsa Kali Gandaki.

Litsela lia hoholeha nakong ea lipula tsa lipula, kahoo re behella nako ea ho khanna bakeng sa lifensetere tsa nako ea komello. U fofa ho tloha Pokhara ho ea Kathmandu ka lifofane tsa Buddha Air kapa Yeti Airlines, tseo re li behelang esale pele haeba u ka ntlafatsa sepalangoang. Re lekola tieho ea sefofane ka hora 'me re tšoara likamore tsa hotele Kathmandu ka mor'a mots'ehare. Li-jeep tsa rona li na le lithaere tse setseng le makotikoti a oksijene bakeng sa lipalangoang tse phahameng. Ha ho mohla u emelang pel'a tsela hobane bakhanni ba rona ba tseba sebaka se seng le se seng se khelohileng tseleng ea Besisahar.

phemiti

Litumello li u boloka u boloka molao le lichelete. U hloka litokomane tse peli bakeng sa leeto lena la Annapurna Semi Circuit Trek. Tumello ea ACAP e bitsa 3000 NPR mme e akaretsa 7629 square kilometers Annapurna Conservation Area. Karete ea TIMS e bitsa 2000 NPR mme e latela linomoro tsa bahahlauli. Re romella li-scans tsa hau tsa pasepoto ho ofisi ea Nepal Tourism Board pele u tloha. U fumana likopi tsa PDF pele sefofane sa hau se fihla.

Ntle le tsena, u lefa litefiso tse habeli sebakeng sa tlhahlobo sa Manang. Tumello ea hau e bontša lebitso la hau, tsela, le matsatsi a hatisitsoeng ka ho hlaka. Rangers e e hlahloba hoo e ka bang letsatsi le leng le le leng ka holim'a motse oa Chame. Tefiso ea ACAP e tšehetsa ka kotloloho litokiso tsa litselana le matloana a teahouse. Selemong se fetileng e ile ea boloka lik'hilomithara tse 120 tsa litselana tsa Annapurna. Re kenyelletsa litšenyehelo tsa tumello ho theko ea sephutheloana sa hau e le hore u se ke ua tšoenyeha ka bothata.

Boitokisetso ba leeto le ho phela hantle

Re hloka hore u tsamaee lihora tse 6 ka letsatsi ka pakete ea 4 ho isa ho 6-kilogram pele u tloha. U ikoetlisa ka mechine ea litepisi ka metsotso e 90 ka makhetlo a mararo ka beke. U hloa litepisi tse ka bang 1000 u nkile libotlolo tsa metsi tse lekanang le boima ba pakete ea hau. Re khothaletsa batho ba tsamaeang ka maoto ho lekanya lebelo la pelo e phomotseng khoeli le khoeli pele ho leeto. U tlameha ho fihlela li-beats tse 120 ka motsotso ka mor'a 30 squats. U tlameha ho tlatsa foromo ea bongaka e thathamisang liketsahalo tsa nakong e fetileng tsa bokuli. Re netefatsa inshorense ea hau ea maeto e akaretsa ho falla ha helikopthara ka holimo ho limithara tse 5000 pele u qala leeto.

Litsela tse ling

Re tlola tsela e khelohang ea Jomsom ha lipula tsa monsoon li tlala tsela ea Kali Gandaki. U nka tsela ea khale ea barekisi ba letsoai ho tloha Kagbeni ho ea Tukuche, u eketsa lik'hilomithara tse 18 empa u qoba libaka tsa ho thella ha lefatše. Re u fetisetsa tseleng e ncha motseng oa Ngawal haeba lehloa le thiba Thorong La Pass.

Sena se eketsa letsatsi le le leng empa se sebedisa ditselana tse tlase tse bophahamo ba dimithara tse 3800. O tsamaya tseleng ya Pisang Upper bakeng sa maikutlo a Annapurna a pharalletseng a sa kgoneng ho fihlella tsela e kgolo. Re fana ka katoloso ya Letsha la Tilicho mme re eketsa leeto la dikhilomithara tse 14 ho tloha Manang. O bona letša le tebileng ka ho fetisisa la dithabeng tsa Nepal ka dimithara tse 4919, empa o fumana bophahamo ba dimithara tse 700. Re netefatsa dikgetho tsohle ka data ya boemo ba lehodimo ba nako ya nnete.

Litšenyehelo & Budget

Re beha tekanyetso ea hau ho USD ____ ka motho bakeng sa leeto le felletseng la Annapurna Semi Circuit Trek ntle le lifofane tsa machabeng. Chelete ea letsatsi le letsatsi e sebelisa $20 ho isa ho $30 bakeng sa lino tse tahang, lijo tse bobebe, Wi-Fi, lishaoara tse chesang, jj. Li-teahouse li lefisa hoo e ka bang $2 kapa 3 bakeng sa metsi a botlolo a fetang limithara tse 3000. Ho lefisa fono ea hau ho bitsa $1 ho isa ho $2 ka nako, 'me Wi-Fi e eketsa $3 kapa $4 matlong a bolulo.

O lokela ho jara tjhelete e ka bang 20000 NPR ho tloha Besisahar ho ya pele. Di-ATM ha di fumanehe kamora Besisahar, kahoo ntsha tjhelete pele re tloha toropong. Re kenyelletsa dijo tsohle tsa teehouse e le hore o qobe ditjeo. Ho ya ka diphihlelo tsa rona, batho ba tsamayang ka maoto ba sebedisa $35 ka letsatsi ka karolelano.

Ho tjhaja lisebelisoa le Marang-rang

U tjhaja disebediswa matlong a tee u sebelisa litsamaiso tsa motlakase oa letsatsi. Li-lodge tse fetang limithara tse 3000 li lekanyetsa ho tjhaja ho lihora tse 2 ka letsatsi. Mabenkele a Manang le Thorong Phedi a bitsa $1 ka metsotso e 60. Re khothaletsa ho fumana libanka tsa motlakase tse tšoereng 20000mAh bakeng sa letsatsi la kopano.

Wi-Fi e sebetsa libakeng tse tlaase joalo ka Chame bakeng sa 500 NPR bakeng sa ho lula hohle. Ka holimo ho limithara tse 4000 inthanete ea nyamela. Marang-rang a NTC a koahela 80% ea tsela ho fihlela Manang. U ka khoasolla limmapa tse sa keneng inthaneteng pele ho Dharapani haeba u batla.

Matlo a tee haufi le Thorong La a sebelisa libeteri tsa letsatsi ho tjhaja. U ka nka libanka tse peli tsa motlakase tse tjhafisitsoeng ka botlalo bakeng sa matsatsi a phahameng haholo kaha nako e lekanyelitsoeng ea ho tjhaja e kanna ea se lekane. Nepal Telecom e tlaleha ts'ireletso ea 70% ka tlase ho limithara tse 3500, kahoo ho fumana SIM card ea lehae e nang le moralo oa data ho bohlokoa chelete.

Litšenyehelo tsa hau tse eketsehileng

O jara tjhelete e eketsehileng bakeng sa litšenyehelo tsa letsatsi le letsatsi tsa leeto la terene ho feta sephutheloana sa rona sa Annapurna Semi Circuit Trek. Re kenyelletsa lijo tsohle tsa teehouse empa o lefa ka thoko bakeng sa shaoara, Wi-Fi, le ho tjhaja betri. Lishaoara li bitsa 300 ho isa ho 500 NPR ka nako e fetang limithara tse 2500. Phihlello ea Wi-Fi e sebelisa 200 NPR letsatsi le letsatsi matlong a bolulo a kang Pisang le Manang.

Ho tjhaja fono kapa khamera ya hao ho nka 200 NPR ka hora dibakeng tse phahameng moo matla a letsatsi a fokolang. O reka metsi a botlolong ka 200 NPR ka tlase ho Chame le 300 NPR haufi le Thorong Phedi ka lebaka la ditjeo tsa dipalangwang. Re kgothaletsa ho jara 20,000 NPR e le tjhelete ya buffer ho tloha Besisahar ho ya pele.

Li-ATM lia ema ka mor'a Besisahar kahoo li ntša chelete e ngata Kathmandu kapa Pokhara. U fa motataisi oa hau le moeti oa hau chelete ka kotloloho qetellong ea leeto ho latela hore na u ikutloa u batla ho fana ka chelete e kae. Re eletsa hore karolo ea 7 ho isa ho ea 10 lekholong ea litšenyehelo tsohle tsa leeto e be tefo e loketseng.

Inshorense ea ho falla maemong a tšohanyetso e koahela litšenyehelo tsa bongaka empa u lefa esale pele bakeng sa lisebelisoa tse nyane tsa thuso ea pele. U etsa tekanyetso ea lijo tse bobebe tsa lehae joalo ka poone e halikiloeng kapa libare tsa tsokolate tse rekisoang ke bana ba motsaneng tseleng. Re latela litšenyehelo tsena e le hore u tsebe hantle seo u ka se lebellang.

Lintho Tseo U Lokelang ho li Hopola Pele U Tsamaea ka Annapurna Semi Circuit Trek

• Nka libotlolo tse peli tsa metsi 'me u li tlatse ka bobeli sebakeng se seng le se seng sa teahouse' me u hloekise metsi ohle a nooang ka matlapa a iodine.
• Apara lijase tse koalang mongobo ka tlas'a lijase bosiu 'me u leke mokotla oa hau oa ho robala pele u tloha.
• Tsamaea butle ho lekana ho bua lipolelo tse felletseng ka holimo ho limithara tse 3500 'me u bale mehato ea hau ka motsotso ka tlase ho 30 meepeng e moepa.
• Etsa hore pelo ea hau e hlahlojoe ka oximeter habeli ka letsatsi pele ho lijo tsa hoseng le pele u robala.
• Sebelisa setlolo sa molomo se nang le SPF 30+ ho tloha ka Letsatsi la 03 ho ea pele 'me u kenye likhechana tsa blister ka har'a pokotho ea hau ea sock bakeng sa ho fihlella hanghang.
• Apara hanong nakong eo ho nang le moea ka holim'a Thorong Phedi.
• Robala lirifi litseleng tse majoe pele u fihla Nepal 'me u robale u phahamisitse hlooho u sebelisa liaparo tse kolobisitsoeng ka matlong a tee.
• Sebelisa lipalo tsa trekking likarolong tse theohelang ho boloka manonyeletso a lengole.
• Ja lijo tse bobebe tse nyane hora e 'ngoe le e 'ngoe nakong ea matsatsi a malelele a ho tsamaea.
• Apara lipara tse peli tsa likausi ho thibela makhopho litseleng tse majoe.