Duration
17 Matsatsi
Everest Cho La Pass Trek
Kereiti ya Leeto
thata
Boholo ba Sehlopha
Batho ba 1 - 16
Bophahamo ba Max
5,644m. / 18,517ft.
nako e ntle ka ho fetisisa
Hlakola-Mots'eanong/Sept-Nov
mosebetsi oa
Ho Tsamaea le Ho Tsamaea Lithabeng
Lijo
Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Accommodation
Lihotele le Matlo a Tea
lipalangoang
Koloi e Ikemetseng & Sefofane
Trip Customization
Ka kopo (tobetsa mona)
17 Matsatsi
Lintlha-khōlō tsa Everest Cho La Pass Trek
- Ho fofa ho sa lebaleheng ho eang Lukla, qalo e makatsang ea papali e makatsang
- Letsatsi la tlatsetso Namche ka monyetla oa boithuto ba Khumung le Hotel Everest View
- Ho tsamaea ka maoto litseleng tse khutsitseng tsa Dole, Macchermo, Thagnag le Dzongla.
- Ho nyoloha ka tsela e seng ea tekheniki ea Gokyo Ri, Cho La Pass, le Kala Patthar- kaofela ketsahalong e le 'ngoe.
- Feel the tranquil aura radiating from Everest, Pumori, Ama Dablam, Lhotse, Makalu, Cho Oyu, Nuptse and many more
- Bosiu ba boselamose lebopong la Gokyo
- Ho kopana le EBC e ratehang le Kala Patthar
- Amohela moea oa moea oa matlo a baitlami a Pangboche le Tengboche
- Kopana le sechaba se tummeng sa Sherpas
Selelekela sa Leeto
Na u utloa mohoo o matla oa lithaba tse phahameng? A na u batla ho utloa moea o pholileng, moea o hloekileng, le khotso e sa feleng lebōpong la Letša le halalelang la Alpine? Haeba ho joalo, joale ha re tlame li-bootla tsa rona 'me re tsamaee hammoho leetong la ho ea leetong la Everest Cho La Pass Sebaka sa Everest.
Ha re feteletse litaba ha re re leeto la rona la Everest Cho La Pass ke lona le qothisanang lehlokoa le lona bakeng sa leeto le letle ka ho fetisisa la ho hahlaula lefatšeng, le u fa setšoantšo sa setso, tlhaho e khahlang, le leeto le monate la ho hloa lithaba har'a sebaka sa li-silhouette tsa Himalaya e phahameng.
Re tla u isa tsamaisong e ntlehali ea letša la Gokyo e fihlang bophahamong bo makatsang ba ho feta 4500 m. Sehlopha sa matša a tšeletseng a phahameng a leqhoa a sebakeng sa Sagarmatha National Park.
Kaofela ha bona ba nkoa e le barapeli haholo ke balumeli ka bobeli ba Bohindu le Bobuddha. Haholo-holo moketeng oa Janai Purnima, sets'oants'o mona ke pono ea ho bona ha barapeli ba likete ba bokane ho pota-pota letša ho kena metsing a lona a halalelang ho hloekisa meea ea bona ea libe tsa bophelo bohle.
Ntle le bohlokoa bo tebileng ba bolumeli, letša lena le khabisitsoe ke boteng ba thaba e kholo ea Gokyo Ri, e bophahamo ba limithara tse 5360. Ka hona e fa e mong le e mong oa baeti ba eona pono e makatsang ea Mount Everest (8848 m), Gyachung Kang (7952 m), Nuptse (7861 m), Cho Oyu (8188 m), Lhotse (8516 m), Makalu (8485 m), Cho Latse (6440 m), and Taboche (6495 m).
Ho tlatsana le pono ke boteng ba Ngozumpa Glacier, leqhoa le lelelele ka ho fetisisa Nepal, Renjo La le Cho La Passes.
Joalo ka bonase e monate, leeto la rona la ho tsamaea la Everest Cho La le tla u isa sebakeng se makatsang. Kampo ea Everest Base e lutse mosikong oa Thaba ea Everest ea tšōmong le e ikhethang, e boemong ba thaba e phahameng ka ho fetisisa lefatšeng.
Haufi le EBC ho na le Lefika le tummeng la Black Rock, Kala Patthar e benyang ka mokhoa o makatsang ka tlas'a tlhoro e ntle ea symmetrical. Pumori. Ha u fihla bophahamong ba eona, ka tšohanyetso u tla iphumana u pota-potiloe ke aura e makatsang ea Everest feela empa le ea Pumori, Nuptse, Khumbutse, Changtse, Lobuche, Lhotse, Ama Dablam, and Lingtren.
Leha ho le joalo, pakeng tsa hau, EBC, le Kala Patthar, ho tla ba le lerako le leholo la Cho La Pass le nyolohelang ho 5368 m altitude. E ke ke ea u kenya feela sebakeng sa Lithaba tse Phahameng tsa Himalaya le lefats'e la 'nete la lithaba empa hape e tla phephetsa mamello ea hau, ho ikamahanya le maemo le boikemisetso.
Bakeng sa leeto la rona la EBC Gokyo Cho La Pass, re etelletse pele haholo teka-tekano e ntle le tokiso ea bophahamo. Ke kahoo re tla qala ka ho bona Phula ea Gokyo e makatsang pele re fallela libakeng tse ka holimo tsa Khumbu.
Tsela e tla u lebisa tseleng ea Everest ho ea Namche Bazaar. Joale, u tla tsamaea tseleng e ka thoko, u haola le litoropo tse nyane empa tse makatsang tsa Dole, Macchermo ho fihla Gokyo.
Kamora ho qeta bosiu u le kahara matšeng a benyang a Gokyo, u tla nyolohela Gokyo Ri e ntle ebe u tobana le phephetso e kholo ea Cho La Pass.
Phase e arola Phula ea Gokyo ho Khumbu 'me e tla u tataisetsa tseleng eo u e lebelletseng ka tjantjello. Kampo ea Everest Base, ho haola le libaka tse ikhethang tsa naha Lobuche 'me Gorakshep.
Kamora kopano e monate le EBC le Kala Patthar, joale le tla qala pheletso ea leeto la rona la Everest Cho La Pass le ho khutlela hae ho ea Kathmandu ka Pangboche, Tengboche, Namche, le Lukla.
Leeto la rona la Everest Cho La Pass ha le hloelle lithaba hantle, 'me litlhōrō tse peli le sebaka se le seng sa thaba se fetang bophahamo ba limithara tse 5000 ha se na mathata leha e le afe a tekheniki. Empa ho ntse ho hlokahala ho ba motho ea itokiselitseng hantle le ea hlomelitsoeng hantle.
Ho hlokahala hore ho be le sebōpeho se phethahetseng sa 'mele, ho mamella maemo a phahameng a phephetsang ao re tla ikela ho 'ona, 'me re itokisetse ho tobana le 'mele pele re tloha.
Hlalosa leeto la Everest Cho La Pass Trek
Letsatsi la 01: Fihla Boema-fofane ba Kathmandu.
Letsatsi la 02: Fofa ho tloha Kathmandu ho ea Lukla 'me u tsamaee ho ea Phakding (limithara tse 2610).
Letsatsi la 03: Leeto ho tloha Phakding ho ea Namche Bazaar (3446 m).
Letsatsi la 04: Letsatsi la ho tloaeleha Etela Khumjung Village, Hotel Everest View (3880 m).
Letsatsi la 05: Leeto ho tloha Namche Bazaar ho ea Dole (4110 m).
Letsatsi la 06: Leeto ho tloha Dole ho ea Machhermo (4470 m).
Letsatsi la 07: Leeto ho tloha Machhermo ho ea Gokyo (4790 m).
Letsatsi la 08: Letsatsi la ho phomola Gokyo 'me u hlahlobe Gokyo Ri (5360 m).
Letsatsi la 09: Leeto ho tloha Gokyo ho ea Thagnag (4700 m).
Letsatsi la 10: Tsamaea ho tloha Thagnag ho ea Dzongla (4830 m) ka Cho La pass (5368 m).
Letsatsi la 11: Tsamaea ho tloha Dzongla ho ea Lobuche (4910 m).
Letsatsi la 12: Tsamaea ho tloha Lobuche ho ea Gorakshep (5140 m) ho etela EBC (5360 m).
Letsatsi la 13: Leeto ho tloha Gorakshep ho etela Kalapatthar (5644 m) ho ea Pangboche (3930 m).
Letsatsi la 14: Leeto ho tloha Pangboche ho ea Namche Bazaar (3440 m).
Letsatsi la 15: Leeto ho tloha Namche Bazaar ho ea Lukla (2840 m).
Letsatsi la 16: Sefofane ho tloha Lukla ho ea Kathmandu.
Letsatsi la 17: Ho tloha ho ea Boema-fofane ba Kathmandu.
Baeti ba rona ba arolelana liphihlelo tsa bona (Kakaretso ea Lifoto/Video)
Lintlha tse qaqileng tsa leeto la Everest Cho La Pass Trek
01
Letsatsi la 01: Fihla Boema-fofane ba Kathmandu.
Rea u amohela Kathmandu e ikhethang, moo leeto la hau la Himalaya le qalang teng. Ha u tsoa boema-fofane, u tla fumana moemeli oa rona a e-na le letšoao ka letsohong, a itokiselitse ho u nka leetong la boinotšing ho ea hotele ea hau.
Ka mor'a hore u kene, iphe nako ea ho phomola, ka mor'a moo u tla ba le nako ea ho reka lisebelisoa leha e le life tse hlokahalang. Sebaka se setle sa ho etsa sena se hokae 'me u se ke ua lahleha literateng tse lerata, motataisi oa rona o tla u bolella ka botlalo.
Hamorao mantsiboea, motataisi oa rona o tla u bolella tsohle ka lenaneo la maeto la leeto la rona la Everest Cho La Pass 'me bohle ba tla tsebana.
*** Nakong ea boemo ba leholimo bo bobe, nakong ea ho hloa lithaba le ho hloa nako ea hoetla le ea selemo, sefofane sa Lukla se tsoang Kathmandu hangata se khutlisetsoa Boema-fofane ba Manthali bo toropong ea Ramechhap moo leeto la lihora tse 4 le tlamehang ho tloha Kathmandu.
*** Leeto lena le ka etsahala pele ho khitla, kahoo ke bohlale hore u rera ho fihla Kathmandu esale hoseng e le hore u ka ba le letsatsi lohle la ho phomola le ho itokisetsa leeto la EBC Gokyo Cho La pass.
Ketsahalo: Ho lata Airport, 30 min
Max. Altitude: 1,400m/4,593ft. Kathmandu
Hotele: Hotel
02
Letsatsi la 02: Fofa ho tloha Kathmandu ho ea Lukla 'me u tsamaee ho ea Phakding (limithara tse 2610).
Ka mor'a ho tloha hoseng haholo ho ea boema-fofane ba lehae, re tla atamela sefofane se eang toropong ea Lukla sebakeng sa Everest. Ena e tla ba leeto le makatsang la bophelo ba hau ha u ka sheba Kanchenjunga, Manaslu le Everest li feta ka tlase ho maoto a hau.
Hape, ho lula ho tla thabisa ka ho tšoanang ha u ntse u emetse sefofane ho ema tseleng e khuts'oane ea lebaleng la lifofane. Kongde Ri e bophahamo ba limithara tse 6187 e tla u tsokotsa hang ha u tsoa sefofaneng se senyenyane.
Hona joale, u tla ba le seboka se senyenyane le motataisi oa rona oa Sherpa le balebeli ba menyako ebe u tla tloha ho nka leeto la pele le tla u lebisa butle-butle ho Gokyo le Cho La Pass e hlollang.
Leeto la rona kajeno ha le na ho nka nako e telele hakaalo 'me re tla lahleheloa ke bophahamo bo bong bo molemo bakeng sa ho lumellana ha rona. Re tla nka tsela e latelang ka bokhabane metsi a monate a lebese a Noka ea Dudh Koshi.
Ka mor'a nōka, re tla tsamaea ho pholletsa le libaka tse nyenyane tse hlollang tsa Sherpa tsa Chheplung, Chaurikharka, le Thadokoshi. Ho tloha mona ho ea pele, Thaba ea Kusum Kanguru e bophahamo ba limithara tse 6367 e tla ikopanya le rona leetong la rona.
Re tla tsoela pele ho theosa le ho feta Ghat pele re fihla Phakding. Boemo ba boselamose ba 5761 m Khumbila Peak bo tla bonahala hantle ho tloha toropong.
Ketsahalo: Sefofane & Trek, lihora tse 4-5
Max. Altitude: 2,610m/8,563ft. Phakding
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
03
Letsatsi la 03: Leeto ho tloha Phakding ho ea Namche Bazaar (3446 m).
Kamora hore re tlohe Phakding, re tla boela re tsamaee re natefeloa ke metsi a phoroselang a Noka ea Dudh Koshi e mathang ka leboea. Tsela e tla nyolohela leralleng 'me e fete ka har'a oasis e ntle ea li-rhododendrons le liphaene.
Ha re le Toktok, re tla kopana le phororo e hohelang mme eseng hole, re ka bona setšoantšo se makatsang sa Thamserku (6609 m). Haufinyane, re tla fihla Benkar moo tsela ea rona e tla re tataisa ho tšela nōka ea Dudh Koshi haufi le borokho ba tšepe bo emisitsoeng haholo.
Joale, tsela e tla hloa e lebile Chomoa ho fihlela re fihla Monjo. Mona, tsela ea rona e tla kena Everest (Sagarmatha) National Park. Monyakong oa serapa sa boikhathollo, balebeli ba tla hlahloba litumello tsa rona ho netefatsa hore re lefile tefiso ea ho kena le ho ngolisa ho fihla ha rona.
Re tla boela re qalelle ho ea holimo re ntse re tsamaea tseleng e khabisitseng ka mokhoa o makatsang ho theosa le meru e teteaneng ea li-rhododendron, magnolias, le firs ha re fihla Jorsalle.
Ka mor'a hoo e ka bang halofo ea hora ea ho nyoloha butle, re tla fihla borokhong bo bolelele, bo bolelele le bo phahameng, bo fanyehiloeng ba Hilary bo pota-potileng linōka tse tharo: Bhote Koshi, Dudh Koshi, le Noka ea Imja Khola.
Re ka bona tlhoro e halalelang ea Sherpa ea Tarboche (limithara tse 6495) ha re tsamaea ho tšela borokho. Joale ka mor'a hora, re tla fihla sebakeng se seng se setle ka mokhoa o tsotehang sa Top Danda (3140 m) ho tloha moo re ka bonang litšoantšo tse ntle tsa Nuptse, Everest, le Lhotse.
Joale, mokhoa ona oa ho qetela o ka ba phephetso, kahoo ho bohlokoa hore u se ke oa khathala, kahoo tsamaea butle ho fihlela re fihla Namche Bazaar.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 3,446m/11,306ft. Namche Bazaar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
04
Letsatsi la 04: Letsatsi la ho tloaeleha Etela Khumjung Village, Hotel Everest View (3880 m).
Namche Bazaar e sebakeng se phahameng haholo, ka hona, mona re ka utloa matšoao a pele a bokuli bo phahameng. Ho etsa bonnete ba hore re na le leeto le atlehileng leetong la rona la Cho La Pas, ke habohlokoa hore re qete bosiu bo bong Namche ho lumella 'mele ea rona ho ikamahanya le tikoloho e ncha.
Kajeno, re tla ea motseng oa Khumjung, lehae la musiamo oa batho ba hloa lithaba le letlalo la hlooho le hlollang la Yeti. Ho feta moo, re tla emisa ho Everest View Hotel, e leng setsi sa Majapane se majabajaba se etselitsoeng batho ba ratang ho shebella Everest le bo-mphato ba hae ntle le ho ea setsing.
Kamora lipatlisiso tsohle tse hlokahalang Khumjung, re tla khutlela Namche Bazaar.
Ketsahalo: Ho tsamaea, lihora tse 4-5
Max. Altitude: 3,881m/12,733ft. Khumjung Village
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
05
Letsatsi la 05: Leeto ho tloha Namche Bazaar ho ea Dole (4110 m).
Re mothating oa ho fihla bophahamong bo bocha kajeno ha re ntse re nyolohela bophahamong bo fetang 4000 m ho Dole. Ha re nka nako, re tla atamela Kyangjuma butle, re shebelletse nalane e makatsang ea Thamserku, Nuptse (7861 m), le Ama Dablam e makatsang (6812 m).
Joale, re haka moepa oa li-rhododendron, re tla ea Sanasa. Mona, tselana e arohana: e nepahetseng e nyolohela Everest Base Camp ha e letšehali e tla ba tsela ea rona.
Itokisetse ho hloa tselana e nyolohang ka sekhahla ho theosa le litepisi tse betliloeng lefikeng. Re tla be re le ka holim'a Mongla Danda ea 3973 m e fanang ka pono e makatsang ea Monastery ea Tengboche.
Joale, ha re ntse re theosa ka morung o teteaneng, re tla fihla Phortse Thanga. Ha re fana ka li-yaks tse mafura, re tla atamela butle-butle Dole, sebaka sa rona sa ho phomola bosiu.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 4,110m/13,484ft. Dole
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
06
Letsatsi la 06: Leeto ho tloha Dole ho ea Machhermo (4470 m).
Kajeno e tšepisa ho ba letsatsi le lekhutšoanyane haholo, le bonolo, le le letle bakeng sa leeto la EBC Gokyo Cho La Pass kaha re tla tsamaea lik'hilomithara tse 6 feela ho fumana hoo e ka bang 300 m. Ha re ntse re tsoela pele ka leeto la rōna, re tla hlahlathela har’a makhulo a matala a nkileng sebaka sa moru o kileng oa ba o teteaneng.
Re tla qala ka ho tšela lekhulo la Lhabarma Kharka ebe re fetela Luza Kharka. Macchermo ha e hole hakaalo, 'me tsela e monate haholo ha re bona litšoantšo tse tšoeu tsa Thamserku, Cho Latse, Cho Oyu le Tawache.
Mona re Macchermo ka nako ea ho ja lijo tsa rona tsa mots'eare. Joale re tla tsoa bakeng sa ho tsamaea ka mokhoa o fokolang oa ho tloaeleha ho potoloha motse o monyenyane.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 4,470m/14,665ft. Machhermo
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
07
Letsatsi la 07: Leeto ho tloha Machhermo ho ea Gokyo (4790 m).
Kajeno, re ikemiselitse ho fihla ho le leng la matlotlo a khahlang ka ho fetesisa a Nepal: Letša le phahameng la leqhoa la Gokyo. E lutse ka tlas'a maoto a Himalaya, ho na le matša a mahlano ka kakaretso a etsang Letša la Gokyo.
Kajeno, re tla tšela tse tharo feela 'me tse peli tse setseng li tla siuoa hosane. Ka mor'a ho tloha Macchermo, re tla nyolohela leralleng 'me re hatele pele ho 4390 m holimo Pangka.
Itokise kaha u tla tlameha ho nyoloha ka tsela e matsutla ho ea sebakeng se majoe sa Nilibuk. Tsela e ncha e theiloe mona hore e be bonolo, 'me ka bonngoe re tla atamela Letša la Gokyo la pele: Letša la Longponga le bophahamo ba limithara tse 4,560, Taujung le bophahamo ba limithara tse 4,720, le Dudh Pokhari le bophahamo ba limithara tse 4,790.
Letša lena la boraro ke Motse oa Gokyo o khahlehang o tla re tšoara ka lipono tse ikhethang tsa Cho Oyu (8188 m), Kangtega (6782 m), le Ngozumpa glacier, e fepang matša ana ka metsi a eona a qhibilihileng.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 4,790m/15,715ft. Gokyo
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
08
Letsatsi la 08: Letsatsi la ho phomola Gokyo 'me u hlahlobe Gokyo Ri (5360 m).
Kajeno ke letsatsi le leholo ho ba bangata ba rona kaha re tla be re lebile tlhorong ea Gokyo Ri e bophahamo ba limithara tse 5360. Bophahamo ba eona bo feta tse ling tsa litlhoro tse fumanehang lefatšeng, kahoo e tla ba mohato oa bohlokoahali mosebetsing oa hau oa ho hahlaula.
Ho hloella sehlohlolong sena ha hoa rarahana ka botekgeniki, empa e tla ba teko ea 'nete ea qeto ea hau le boikemisetso ba hau. Re tla qala ho hloa pele mafube a hlaha ebe re tšela molatsoana o tseleng.
Kamora lihora tse ka bang 2 ho isa ho tse 4, re tla be re se re le sehlohlolong re kopana le mafube a matle holim'a Mount Everest, Gyachung Kang, Nuptse, Cho Oyu, Lhotse, Makalu, Cho Latse, le Taboche.
Ngozumpa Glacier ea khale, leqhoa le lelelele ka ho fetisisa Nepal, hammoho le Renjo La le Cho La Passes le tsona li tla bonahala ho tloha mona. Kamora ho qeta metsotso e 30 ho isa ho e 40 sehlohlolong ho nka nako ea lifoto, re tla qala leeto la rona la ho theoha.
Haeba u nahana hore u na le matla a seng makae, joale u ka tsoa ho ea hlahloba matša a mabeli a setseng a Gokyo: Thonak Cho (4,840 m) le Ngozumpa Cho (4,980 m).
Mantsiboeeng a rona a tla boela a be ntlong ea bolulo e mofuthu ea Motse oa Gokyo.
Ketsahalo: Ho tsamaea, lihora tse 4-5
Max. Altitude: 5,360m/17,585ft. Gokyo
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
09
Letsatsi la 09: Leeto ho tloha Gokyo ho ea Thagnag (4700 m).
Ho tloha Gokyo, re tla nka pina e koahetsoeng ke lehloa e tla re isa Tanjung Pokhari. Mona, tsela e ea fapana: tsela e 'ngoe e tla ea Macchermo 'me e 'ngoe e tla re isa moo re eang teng.
Ha re latela moeli oa moraine, re tla hloa moepa ebe re tšela sebaka se seholohali sa Leqhoa la Ngozumpa le mosikong oa Cho Oyu. Re tla tsamaea ka hloko liqhobong ka nako e ka bang metsotso e 45, 'me qetellong re khoahlaee ka holim'a lebota la moraine le lehlakoreng le ka bophirimela la leqhoa.
Joale tsela e tla re theolela Phuleng e ka tlaase moo Thagnag a emetseng ho fihla ha rōna.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 4,701m/15,423ft. Thagnag
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
10
Letsatsi la 10: Tsamaea ho tloha Thagnag ho ea Dzongla (4830 m) ka Cho La pass (5368 m).
Re tla qala hoseng haholo kajeno ho latela molao oa ho qala alpine. Re tla tšela tsela e matla ea Cho La kajeno eo hape ka lerato e tsejoang e le Chhugyuma La ka puo ea Sherpa.
Pase ha e na phephetso ka botekgeniki, empa re tlameha ho itokisetsa ho hloa leeto le boima, le meepa le serame se batang. Re tla ralala khohlo e moqotetsane ea Phedi ’me re fihle ka tsela e matsutla-tsutla.
Leeto le letelele la lihora tse tharo ho isa ho tse 'ne le tla re lebisa letšeng le phahameng le leqhoa la alpine. Ka mor'a ho tšela letša, re tla nka karolo ea ho qetela e sekametseng e tla re isa sebakeng se phahameng sa Phase.
Mona ke 'muso o moholo oa lithaba tsa Himalaya tse kenyelletsang Lobuche, Everest, Makalu, Nuptse, Lhotse, le lithaba tsa Rolwaling tse otlolohileng ho ea fihla holimo.
Ka mor'a nako ena e sa lebaleheng, joale re tla etsa hore re theohe butle-butle Phuleng ea Khumbu, re fihle ho Dzongla e tsotehang bakeng sa bosiu.
Ketsahalo: Ho tsamaea, lihora tse 7-8
Max. Altitude: 4,830m/15,846ft. Dzongla
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
11
Letsatsi la 11: Tsamaea ho tloha Dzongla ho ea Lobuche (4910 m).
Ho tloha Dzongla, re tla qala ho theoha ka lihora tse ka bang peli ho fihla Duhla. Ho tloha mona, re tla tobana le ho hloa phephetso ho nyolohela Pase ea Dughla, sebaka se hlomphehang se tletseng mabitla a se nang palo a tšoantšetso a bafu ba Sherpas le bapalami ba lithaba Thabeng ea Everest.
Mona, re ka boela ra bona e 'ngoe ea litlaleho tse ntle ka ho fetisisa tsa Pumori (7161 m) tse phahamang ka bokhabane hammoho le Lobuche, le Ama Dablam. Sebaka sena se lithabeng tse phahameng 'me se pshatlehile hoo hona joale se tsamaeang habonolo haufi le nōka e nyenyane e re isang Lobuche.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 4,910m/16,109ft. Lobuche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
12
Letsatsi la 12: Tsamaea ho tloha Lobuche ho ea Gorakshep (5140 m) ho etela EBC (5360 m).
Karolo e latelang ea leeto la rona la Everest Cho La Pass joale e tla re isa ho EBC kajeno. Ka mor'a Lobuche, re tla latela tselana lehlakoreng le ka bophirimela la Phula e pharaletseng ea Khumbu.
Ka mor'a moo re tla hloa ka bonolo makhulong a haufi le moraine ea leqhoa. Ha re ntse re tsoela pele ho theosa le sebaka se moepa, se ka bonoang ke Phumori, Lingtren, Mahalangur le Khumbutse.
Re tla fihla Thangma Riju Pass eo hangata e bitsoang Lobuche Pass ebe re fetela ho tšela moraine oa lateral oa Changri Glacier. Ka mor'a ho kobeha, re tla bona leralleng la Kala Patthar ka tlase ho Pumori.
Joale re tla theohela sebakeng se lehlabathe sa Gorakshep moo re tla beha thepa ea rona le ho hlasimolla moea oa rona ka lijo tse chesang tsa pelo. Joale, ke nako ea hore re latele tsela e fetang karolong e ka holimo ea Khumbu moraine le leqhoa la eona.
Qetellong, re mona ho EBC re rapaletse ka pel'a Khumbu Icefall e kholo. Le hoja re ka 'na ra se ke ra bona Everest, empa Nuptse le Lhotse ba tla ba teng ho re makatsa ka botle ba bona.
Ha re khutleleng ho Goraskhep kaha re na le mohloa o mong hape oo re lokelang ho sebetsana le ona hosane hoseng.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 5,360m/17,585ft. EBC
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
13
Letsatsi la 13: Leeto ho tloha Gorakshep ho etela Kalapatthar (5644 m) ho ea Pangboche (3930 m).
Letsatsi le leng hape bakeng sa ho qala ha alpine ea pele haholo ha re se re tla leba Kala Patthar, tlhoro e makatsang ea tsoekere ea Pumori mohatleng oa eona. Tsela e re lebisang tlhōrōng ea Black Rock ena ha e thata hakaalo empa ho tsamaea ka maoto ho ka ba boima haholo-holo ka lebaka la sebaka se phahameng le serame se batang.
Qalong, pina e tla nyoloha 'me e be bonolo ho fihlela lejoe la ho qetela. Joale, limithara tsa ho qetela ho fihla tlhorong e tla ba ntoa e matla empa qetellong, re tla be re le tlhōrōng moo re ka bonang mahlaseli a letsatsi a pele a ama ntlha e ntšo ea Everest.
Re tla boela re bone mabota a Pumori, Nuptse, Khumbutse, Changtse, Lobuche, Lhotse, Ama Dablam, le Lingtren. Jwale re tla theohela Gorakshep, re phuthe diphahlo tsa rona, mme re theohe ka tsela e tlwaelehileng e lebang Pangboche.
Ho tla tšeloa Lobuche, Dughla, le Pheriche pele, e leng se tla re isa sebakeng se setle seo re se tloaetseng sa Noka ea Imja Khola. Mona re Pangboche e tsebahalang ka ntlo ea baitlami ea pele ho nalane e nang le sesatsoana sa letlalo la eona la hlooho le utsoitsoeng la Yeti.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 5,644m/18,517ft. Kalapatthar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
14
Letsatsi la 14: Leeto ho tloha Pangboche ho ea Namche Bazaar (3440 m).
Hoba re tlohe Pangboche, re theohele ho Imja Khola, re e tšele, ebe re kena sebakeng se seholo se setala sa Phula ea Khumbu. Hona joale tsela ea rona e tla ba bonolo ebile e bataletse ho feta har'a lifate tsa phaene, tsa birch, junipere le rhododendron ho re isa motseng o motle oa Deboche.
Tselana joale e se e tla nyolohela mabaleng a baitlami a Tengboche, eo ntle ho pelaelo e leng sebaka sa baitlami sa bohlokoa ka ho fetisisa sechabeng sa Sherpa.
Re tla ba le monyetla oa ho etela ntlo ea baitlami ka mor'a moo re tla nka moepa o mong o bohale oa limithara tse ka bang 600 ho fihla Phunki Thenga (3250 m).
Re tla boela re tšele borokho bo bong bo leketlileng ba tšepe ebe re haola le Tashinga, Sanasa, le Kyangjuma. Ha re sheba Ama Dablam la ho qetela, joale re tla ea Namche moo re tla khutlela teng hape ka boiketlo ba bolulo bo mofuthu.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 3,440m/11,286ft. Namche Bazaar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
15
Letsatsi la 15: Leeto ho tloha Namche Bazaar ho ea Lukla (2840 m).
Re salisa linatla tse phahameng ka ho fetisisa tse lehloa 'me re tsoela pele ka tsela e tloaelehileng ea Top Danda, Jorsalle, le Monjo. Re tla tloha National Park ea Everest 'me re tsamaee litseleng tse nyenyane tse fetang Benkar, Phakding, Thadokoshi, Chheplung, le Chaurikharka ho hata hape naheng ea Lukla.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 2,840m/9,318ft. Lukla
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
16
Letsatsi la 16: Sefofane ho tloha Lukla ho ea Kathmandu.
Nako e fihlile ea hore re boele re fofa ka sefofane se senyenyane se tla re khutlisetsa Ramechhap kapa Kathmandu. Ka mor'a ho nka leeto le tsotehang, ka mor'a metsotso e ka bang 40, re tla be re khutlile hape ka lerata le lerata la motse.
Ha re ketekeng mantsiboya a rona ka mahlo le dijo tsa mantsiboya tse kgahlisang leleme le sehlopha sa rona mme re ithabise ka nako eo re e qetang mmoho Everest.
Ketsahalo: Sefofane, 40 min
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa hoseng le tsa mantsiboea
Hotele: Hotel
17
Letsatsi la 17: Ho tloha ho ea Boema-fofane ba Kathmandu.
Leeto le letle le le sa tsitsang la leeto la leeto la rona la Everest Cho La Pass le felile. Ha re ntse re u bona u tloha TIA, re emetse letsatsi leo re tla kopana hape. Re u lakaletsa leeto le monate haholo la ho khutlela hae.
Ketsahalo: Ho theoha ha boema-fofane, 30 min
Max. Altitude: 1,400m/4,593ft. Boema-fofane ba Kathmandu
Lijo: Lijo tsa hoseng
Hlokomela:
Haeba o na le sehlopha sa hao sa poraefete mme o batla ho etsa hore leeto la hao e be la poraefete, re ka tsamaisa leeto leo o le rerileng letsatsi lohle ho ya ka ditlhoko tsa hao le boholo ba sehlopha.
Kenyelletsa le ho qhelela ka thoko
Ke eng e kenyellelitsoeng le sephutheloana?
- Ho lata ho tloha boema-fofane le ho fetisetsoa hoteleng: Ha u fihla boema-fofane, u tla amoheloa 'me u fetisetsoe hotele ea hau e Kathmandu.
- Masiu a mabeli ka hoteleng ea linaleli tse 3 e Kathmandu e nang le Lijo tsa hoseng: O lula Kathmandu hoteleng e ntle ea linaleli tse 3, 'me lijo tsa hoseng li kenyellelitsoe hoseng ho hong le ho hong.
- Lijo tsa motšeare, lijo tsa mantsiboea le lijo tsa hoseng nakong ea ho tsamaea: Lijo tsohle (lijo tsa hoseng, tsa motšehare le tsa mantsiboea) nakong ea leeto li kenyelelitsoe. Tsena li tla fanoa matlong a tee kapa matlong a baeti a haufi le tsela ea ho tsamaea.
- Tumello ea National Park: Litsenyehelo tsa tumello ea National Park Permit (bakeng sa sebaka seo u tsamaeang ho sona) li kenyelelitsoe. Ena ke tlhokahalo e tlamang bakeng sa bohle ba tsamaeang ka maoto libakeng tse itseng.
- Tumello ea Tsamaiso ea Boitsebiso ea Trekkers (TIMS): Tumello ea TIMS ke tokomane ea bohlokoa bakeng sa baeti ba Nepal. E thusa ho netefatsa polokeho le taolo ea batho ba tsamaeang ka maoto libakeng tsohle tsa maeto.
- Litokomane tsohle tse hlokahalang: Lipampiri tse hlokahalang bakeng sa mangolo a tumello, ho ingolisa, le lisebelisoa tse ling li tla sebetsoa bakeng sa hau.
- Ho lata le ho Lahla Boemafofane ba Lehae: Lifofane tsa hau tsa lapeng ho ea le ho tloha Lukla kapa Ramachap li kenyelelitsoe, hammoho le lipalangoang tsa ho ea le ho tsoa boema-fofane.
- Litekete tsa Sefofane (LUK-KTM-LUK kapa Ramachap ho ea Lukla le Ramachap): Sefofane sa ho ea le ho khutla ho tloha Kathmandu ho ea Lukla (kapa Ramachap ho ea Lukla le Ramachap) se kenyelelitsoe ka har'a sephutheloana, hammoho le lekhetho lohle la boema-fofane.
- Libaka tsohle tsa Bolulo ho Lodges/Tea Houses Nakong ea Trek: Nakong ea leeto la hau, u tla lula libakeng tsa bolulo tsa mantlha, tse mabothobotho kapa matlong a tee, hangata ka ho arolelana mafahla.
- Tataiso e nang le Boiphihlelo, e Thusang, le E Botsoalle le Porter (1 Porter bakeng sa Bareki ba 2): U tla ba le moeletsi ea nang le boiphihlelo, ea nang le boiphihlelo ho u thusa nakong eohle ea leeto. Ho batho ba bang le ba bang ba babeli ba tsamaeang ka maoto, ho tla fanoa ka porter e le 'ngoe ho thusa ka thōtō, ho nolofatsa leeto la hau.
- Litokisetso tsa Maeto le Pholoso: Litokisetso tsa maeto le phalliso ea tšohanyetso lia koaheloa. Sena se tiisa hore u itokiselitse maemo leha e le afe a sa lebelloang nakong ea leeto.
- Thepa ea Bongaka (First Aid Kit): Setsi sa thuso ea pele se tla ba teng nakong ea leeto la hau, 'me motataisi oa hau o tla koetlisetsoa ho sebetsana le likotsi tse nyane kapa litaba tsa bophelo bo botle.
- Lijo tsa Mantsiboea a Farewell ea Bosiu bo fetileng Sejong sa 'Nete sa Manepal se nang le Ts'ebetso ea Setso: Kamora ho qeta leeto la hau, o tla natefeloa ke lijo tsa mantsiboea tsa ho arohana le reschorenteng ea setso ea Nepal e nang le ts'ebetso ea setso, e u fa pheletso e sa lebaleheng ea leeto la hau.
Ke eng e sa kenyelletsoeng ka har'a sephutheloana?
- Tefiso ea Visa ea Nepal: Litefiso tsa visa bakeng sa Nepal li ka fumanoa ha u fihla boema-fofane ba Kathmandu. Tefiso ena ha e kenyelelitsoe ka har'a sephutheloana.
- Tefo ea Sefofane ea Machaba ho ea le ho khutla Kathmandu: Litsenyehelo tsa lifofane tsa hau tsa machaba ho ea le ho khutla Kathmandu ha li kenyelletsoe. U tla hloka ho behela lifofane tsa hau tsa machabeng.
- Extra Night Hotel Hotel in Kathmandu: Haeba u fihla kapele ho feta kamoo u neng u lebeletsoe, u tsamaee ka mor'a nako, kapa u hloka ho khutla kapele ho tloha thabeng (ka lebaka leha e le lefe), masiu leha e le afe a eketsehileng Kathmandu e tla ba boikarabelo ba hao.
- Lijo tsa Kathmandu: Lijo tsohle tsa Kathmandu (ntle le lijo tsa hoseng hoteleng ea hau) ha li kenyelelitsoe. Sena se kenyelletsa lijo tsa mots'eare le tsa mantsiboea Kathmandu. Haeba u khutla pele ho nako ho tloha thabeng, lijo tse kantle ho lenane la leeto la hau le tsona li tla ba ka litšenyehelo tsa hau.
- Litšenyehelo tsa Thaba ka Tsela e Reriloeng: Haeba ho na le tieho leha e le efe e sa lebelloang ka lebaka la boemo bo bobe ba leholimo kapa maemo a mang a sa lebelloang a eketsang nako ea hau thabeng, litšenyehelo leha e le life tse eketsehileng (tse kang bolulo, lijo le litšebeletso tse ling) e tla ba boikarabelo ba hao.
- Inshorense ea Maeto le Pholoso: Inshorense ea maeto, e kenyeletsang pholoso le inshorense ea ho falla, ha e kenyelelitsoe. U tlameha ho hlophisa le ho netefatsa hore u na le inshorense e lekaneng ea maeto le pholoso.
- Litšenyehelo tsa Botho: Litšenyehelo tsa botho tse kang mehala ea mohala, liaparo tsa ho hlatsoa liaparo, likoloto tsa bareng, ho tjhaja betri, li-porter tse eketsehileng, metsi a libotlolo kapa a phehiloeng, lishaoara tse chesang, le lintho tse ling tsa botho li ke ke tsa koaheloa ’me e tla ba boikarabelo ba hao.
Khetha Letsatsi le U Loketseng
US$ 1600
Kopa Leeto la Botho
Theko ea Poraefete le ea Sehlopha
-
1 -
1 mothoUS$ 2000
-
2 -
2 bathoUS$ 1600
-
3 -
5 bathoUS$ 1500
-
6 -
10 bathoUS$ 1400
-
11 + batho
9999
US$ 1200
1 Baeti x US $ 2000
Chelete ea Kakaretso:
US$ 2000
'Mapa oa litsela le Chate ea bophahamo
Kathmandu
Sebaka sa ho qala/Qetellong
Kathmandu
Khetho ea Addon ho Everest Cho La Pass Trek
Kajeno Kathmandu e fetohile motse-moholo o phetheselang o nang le lihotele tse majabajaba le libaka tsa phomolo tse fihlelang maemo a machaba a bahahlauli a nang le lintlha tse 'nè le linaleli tse hlano.
Li tsebahala ka litšebeletso tse ikhethang tseo li fanang ka tsona ho baeti, ho kenyeletsoa libaka tsa boikoetliso, li-spa, matamo, lireschorente le libaka tsa phomolo tse mabothobotho. Hase kaofela empa boholo ba liphaposi tse tla ba le mathule a tla u fa sebaka se khahlang sa sebaka se khahlang sa toropo.
Empa botle ba mabothobotho ha bo felle Kathmandu feela, hona joale tsela e lebang Everest Base Camp e boetse e fana ka bolulo ba maemo a holimo moo o ka natefeloang ke sushi, lijo tsa tlhaho, kalafo ea spa le li-jacuzzi tse holimo lithabeng tse ntle tsa Himalaya.
Liphihlelo tse joalo tsa maemo a holimo li ka fumanoa Lukla, Phakding le Namche Bazaar. Haeba le uena u batla ho ba le bolulo bo monate joalo, 'musong o monate oa Himalaya le sebaka sa Sherpa, ka kopo, re tsebise, 'me re tla u etsetsa litokisetso pele u fihla Nepal. Hopola hore litšebeletso tsena tsa premium li tla hloka theko e eketsehileng.
Ho nka leeto la ka hare ho sefofane ho tloha Kathmandu ho ea Lukla hangata ho ka lebisa tšitisong ea ho khutlela Boema-fofane ba Ramechhap, e leng se hlokang ho fetisoa ka tsela e eketsehileng ea lihora tse 'nè har'a mp'a bosiu.
Ho feta moo, lifofane tsena li susumetsoa haholo ke maemo a leholimo, a atisang ho baka tieho kapa ho hlakoloa ka lebaka la ho se bonele hantle. Mathata ana kaofela a ka eketsa khatello e sa hlokahaleng ho uena pele papali ea hau e qala, e leng ntho ea ho qetela eo re e batlang.
Ka hona, re u fa khetho ea ho palama helikopthara ho tloha Kathmandu ho ea Lukla ho ea Kathmandu. U ka khetha leeto la ho ea feela kapa ua khetha ho ea le ho khutla. Ho feta moo, haeba u lakatsa ho khutsufatsa matsatsi a hau a ho tsamaea, u ka nka sefofane sa helikopta ho tloha Gorakhshep ka kotloloho ho ea Kathmandu.
Molemo oa ho palama helikopthara ke hore ha o amehe haholo ke maemo a leholimo, 'me o u fa monyetla oa ho khetha nako eo u e ratang ka sefofane. Ka kopo, ela hloko ka theko e eketsehileng e tla amahanngoa le ntlafatso ea helikopta.
Boitsebiso ba Leeto
Nako e Molemohali ea Nako ea Everest Cho La Pass Trek
Matsatsing a 17 a leeto la rona la ho tsamaea la Everest Cho La Pass, o tla khona ho bona maemo a leholimo a tropike le lithaba tse phahameng tsa Nepal. Hangata, libaka tse ka tlase ho bophahamo ba limithara tse 3000 hangata li futhumala esita le mariha ha lithaba tsa Himalaya li lula li bata ebile li sa lebelloa.
Ka hona, nako e ntle ka ho fetisisa ea ho tsamaea ka maoto bakeng sa leeto la rona la Cho La pass e ne e tla ba selemo (March - April / mathoasong a May) le hoetla (Mphalane le Pulungoana). Linakong tsena, mocheso sebakeng sa Everest e tla ba monate, 'me u tla ba le monyetla o motle oa ho bona lithabeng tse ntle ka ho fetesisa.
Nakong ea bohareng ba March / mathoasong a April, meru ea rhododendron e thunya ka ho feletseng e bōpa leoatle le leholo la lipalesa, pono e ntle. Mariha (Bohareng ba Tšitoe/Bofelong ba Hlakola), ho tla ba le serame se feteletseng, lehloa le na, 'me ehlile, moea o fokang o baka sefefo sa lehloa ka linako tse ling. Kahoo, sehla sena se loketse feela bahahlauli ba tsoetseng pele le ba hloa lithaba.
Ho tloha ka Phuptjane ho isa mathoasong a Loetse, ke monsoon le lehlabula Nepal ka motsoako oa mocheso o phahameng, pula le mongobo o phahameng o fanang ka maemo a leholimo a hatellang. Lipula tsa litloebelele hangata li baka seretse se oeleng, likhohola, ho senngoa kapa ho thijoa ha litsela tsa naha, esita le ho khaola libaka tse ling naheng eohle.
Mathata a leeto la Everest Cho La Pass
Leeto la Everest Cho La Pass ke le leng la maeto a bolotsana, a boima, a boima le a boima ao u ka a nkang sebakeng sa Khumbu.
Boemo ba leholimo bo sa lebelloang bo phahameng bo phahameng, libaka tse matsutla-tsutla, le libaka tse phahameng tse phahameng, kotsi ea sebele ea Acute Mountain Sickness (AMS), litšitiso tse tharo tse tšabehang tse nyolohang ka holimo ho 5000 m le litšekamelo tse tsoelipanang khafetsa li tlatsetsa botebong ba leeto lena.
Ha u ntse u tsamaea, u tla solla merung e teteaneng e teteaneng eo hangata e koahetsoeng ke boriba bo thellang. Ka linako tse ling u tlameha ho hlōla lifate tse oeleng 'me ka linako tse ling u tšele borokho ba tšepe bo phahameng le bo bolelele bo fanyehang.
Ka ho tšoanang, hangata tselana ena e itšoarella lefikeng kapa lelomong le nang le marotholi a mangata ka lehlakoreng le leng le matsoapong a lehlabathe a theohelang linōkeng tse mathang ka lebelo. U tla boela u kopane le li-crevasses tse ngata, le majoe a majoe ha u ntse u itokisetsa ho sebetsana le Cho La Pass le Kala Patthar.
Ho phaella ho rarahanang ha leeto lena ke Phula ea Gokyo e hōle, moo ka matsatsi a seng makae u tla tlameha ho iphelisa ka boiketlo ba motheo. Kahoo, leeto la Cho La Pass ehlile ke lefeella la 'nete le leeto la lithabeng tse hlokang hore u be setsebi sa ho tsamaea, ka sebopeho se setle haholo sa' mele le kelello, ho phela hantle 'meleng le bophelo bo botle.
Leeto la EBC Gokyo Cho La Pass le loketse mang?
Leeto la Everest Cho La pass ka sebele ha se ntho e bonolo, 'me e' ngoe ea maeto a thata ka ho fetisisa a ho tsamaea ao ka lebaka la boiteko ba hau bo boima a u tšepisang ka ho fetisisa hypnotizing vistas tsa Himalaya e phahameng eo u ka ke ua nahana ho bona.
Leha ho le joalo, ke habohlokoa ho hlokomela hore leeto lena ha le akarelletse ho hloa e le ’ngoe kapa tse peli feela, empa matsoapo a mararo a bophahamo bo phahameng le Everest Pass, eo bophahamo ba eona bo fetang ba lithaba tse ngata tse nang le lehloa tse fumanehang libakeng tse ling lefatšeng.
Ho feta moo, o tla fihla Everest Base Camp e eketsang phephetso e 'ngoe e thabisang. Nakong ea matsatsi a 15, u tla nka maeto a ho hloa lihora tse ka bang 5 ho isa ho tse 7 letsatsi le leng le le leng ha u tla tsamaea libakeng tse fapaneng le maemo a leholimo.
Ho ke ke ha hlokahala lisebelisoa tsa tekheniki, empa leeto le kenyelletsa liphephetso tse amanang le bophahamo bo phahameng le meepa eo u tla tlameha ho lula u falimehile ho eona.
Ka hona, leeto la Everest cho la pass trek le etselitsoe ba batlang e le kannete ho hapa libaka tse phahameng, ho fihla lithabeng, le ho thabela lefeella la 'nete la tlhaho.
E, boiphihlelo bo phahameng bo tla ba bohlokoa bakeng sa leeto, empa haeba u motho ea phetseng hantle le ea lipapali, haeba u na le koetliso e lekaneng, u ka nka karolo papaling ena le haeba u sa qala.
Acute Mountain Sickness/AMS/Altitude Sickness le Acclimatization
Nakong ea leeto le phahameng la Everest Cho La, u ka 'na ua kopana le bokuli bo phahameng. Leetong le leng le le leng la Nepal, re lula re totobatsa mekhoa e mengata ea ho ikamahanya le maemo le ho ikamahanya le maemo.
Lekhetlong lena hape, re tsepamisitse maikutlo haholo ho ntlafatseng ka ho u tataisetsa Gokyo Valley pele ebe re u isa sebakeng se phahameng sa Everest Base Camp (EBC).
Mokhoa ona o fana ka menyetla e lekaneng ea ho ikamahanya le maemo, pele ka letsatsi le eketsehileng Namche Bazaar, ebe ho lateloa letsatsi le le leng Motseng oa Gokyo. Ha u fihla Cho La Pass, u tla be u itokiselitse hantle ho sebetsana le moea o mosesaane.
Leha ho le joalo, u ntse u tla ba le matšoao a bobebe pele u tloaelane ka botlalo le bophahamo le maemo a amanang le ona. Matšoao a hlahang a ka fapana ho ea ka e 'ngoe, empa khafetsa a kenyelletsa hlooho e opang, ho fokotsa takatso ea lijo, ho tsekela, hlooho, ho khathala, le ho ruruha ho hong ha matsoho le maoto. Leha ho le joalo, li tla phela nakoana ebe li itsamaela butle.
Batataisi ba rona ba tsamaeang le bona ba na le litsebo tse phahameng 'me ba na le tsebo e sebetsang ea ho sebetsana le liketsahalo tse joalo. Haeba ho hlokahala, o tla liehisa leeto la hau la ho tsamaea kapa a u ise sebakeng se tlase.
Ho thibela ho kula ho isa tekanyong e itseng, re khothaletsa hore u noe lipakeng tsa lilithara tse 4 ho isa ho tse 5 tsa metsi ka letsatsi. Beha khatello e nyenyane 'meleng oa hao' me u tsamaee butle.
Haeba matšoao a fokola haholo, o ka noa aspirin, oa phomola, 'me oa itlhatsoa ka metsi a foofo. Diamox ke e 'ngoe ea meriana eo u ka e noang ka khetho ea hau pele u hloa sebakeng se phahameng.
U ka itokisetsa leeto la Everest Cho la Pass joang?
Leeto la Everest Cho La Pass ke mosebetsi o makatsang o hlokang ho lokisoa nako e telele pele o kena leetong lena. Ka hona, re fana ka maikutlo a hore u qale koetliso ea hau ea 'mele likhoeli tse 3 ho isa ho tse 4 pele u rera ho tloha Nepal.
Sepheo sa hau e lokela ho ba ho matlafatsa mamello ea hau, ho haha matla a leoto, ho eketsa matla a matšoafo bakeng sa ho monya oksijene hantle, le ho ntlafatsa matla ka kakaretso.
Ka hona, u lokela ho kopanela ho tsamaeng, ho matha, ho sesa, ho palama baesekele kapa ho hloa litepisi. Ho feta moo, o lokela ho nahana ka ho kena setsing sa boikoetliso se tla u fa tataiso e nepahetseng ea litsebi.
U lokela hape ho fumana tsebo ka maemo a 'nete a bophahamo bo phahameng, ka hona, re khothaletsa hore u nke leeto la ho hloa lithaba bonyane 3,000 m naheng ea heno.
Naheng ea Nepal, u ka qala ka leeto la Everest Base Camp kapa la Gokyo Valley pele u leka ka bobeli leetong le le leng. Ho bohlokoa hape ho fumana leseli mabapi le Phula ea Gokyo le Phumbu ea Khumbu e le hore u ka beha litebello tsa nnete bakeng sa leeto la hau.
'Me, ka kopo hlokomela, maemong a phahameng a lithaba tse kang tsena, u tlameha ho itokisetsa ho latela seo motataisi a se buang, kaha o tseba hantle se molemo ho uena.
Na ho na le tsela e 'ngoe ho ea leetong la EBC Cho La Pass?
Ee, bahahlauli ba bang ba rata ho qala leeto la ho ea Everest Base Camp le Kala Patthar pele ba kena Phuleng ea Gokyo. Ka mor'a ho nyoloha ha bona Kala Patthar, ba ea Dzongla, ba tšela Cho La Pass, 'me ba ea Thagnag le Gokyo Lakes.
Joale ba khutlela ka Dole, Namche le Lukla. Mokhoa ona o loketse bahahlauli ba nang le boiphihlelo ka lebaka la bophahamo bo phahameng bo amanang le tsela ena.
Bolulo le Lijo ho Everest Cho La Pass Trek
Nakong ea leeto la matsatsi a 17 leetong la rona la Everest Cho La Pass Trek, ho robala ha hao bosiu bohle Kathmandu le metseng e tseleng e tla hlokomeloa. Kathmandu, re tla u fa boiphihlelo ho e 'ngoe ea lihotele tsa boleng bo holimo tsa linaleli tse tharo.
U tla fuoa kamore e nang le libethe tse peli tse kholo tse nang le kamore ea ho hlapela e nang le shaoara ea kamehla e chesang le WiFi ea mahala.Breakfast e tla fuoa uena hoseng ho hong le ho hong. U tla ikemela ha u ikhethela lijo tsa mots'eare le tsa lijo tsa mantsiboea.
Nakong ea leeto la ho tsamaea, libaka tsohle tsa hau tsa bosiu li tla hlophisoa libakeng tse ntle ka ho fetisisa tse fumanehang lithabeng tseo hangata li bitsoang tea house. Ha u le tseleng ea Everest, u tla ba le bolulo bo botle ba sejoale-joale ebile u ka ba le metsi a chesang bakeng sa shaoara, khetho ea kamore e le 'ngoe, WiFi le lisebelisoa tsa ho tjhaja.
Leha ho le joalo, Phuleng ea Gokyo, u lokela ho itokisetsa boemo bo itekanetseng kaha libaka tsena li hole haholo, 'me bahahlauli ha ba tsebe hakaalo. Lijo tsa motšehare, lijo tsa hoseng le tsa mantsiboea li tla jeoa letsatsi le leng le le leng la leeto. Ena ke leeto le felletseng la lodge ho bolelang hore ha ho sa tla hlokahala ho hloma liahelo.
lipalangoang
E le karolo ea litšebeletso tsa rona tsa lipalangoang tse pharalletseng, re u fa lipalangoang tsa boema-fofane le lihotele hammoho le lipalangoang tsa ka hare tsa boema-fofane. Hape re tla laola sefofane sa hau sa kahare sa Lukla se ka etsahalang ho tloha Ramechhap kapa Kathmandu. Haeba ho hlokahala, u tla sebelisa koloi ea poraefete e nang le mabili a mane bakeng sa leeto la hau la ho tloha Kathmandu ho ea Ramechhap ho ea Kathmandu.
Ts'ebeletso ea mehala le WiFi / Marang-rang
Everest Cho La Pass Trek ea rona e makatsang ke papali e nchafatsang matla a hau, kahoo re u eletsa hore u lule u khaotsoe matsatsi a 'maloa e le hore u ka ikakhela ka setotsoana tlhahong e tala e makatsang ea Gokyo Lakes.
Leha ho le joalo, u ke ke ua tsoa ka ho feletseng le hoja u tla khona ho fumana litšebeletso tsa cellular le marang-rang leetong lohle. Hoo e ka bang li-smartphones tsohle li ka sebelisa likarete tsa SIM tsa Nepalese tsa 'mele kapa tsa sebele tse tsoang ho NCELL kapa NTC, hape u ka nka monyetla oa 4G libakeng tse makatsang tsa Gokyo le Khumbu Valley.
Ho feta moo, libaka tsa bolulo ho Leeto la Everest Base Camp e boetse e fana ka Wi-Fi e sa lekanyetsoang kapa ea hora. Khetho e 'ngoe ea ho reka likarete tsa inthanete tse lefuoang esale pele ho tsoa Everest kapa Nepal Airlink tseleng e ea fumaneha.
Travel Insurance
Inshorense ea maeto ha se ntho e hlokahalang feela empa hape ke karolo ea bohlokoa haholo leetong la rona la Everest Cho La Pass. Tsela e phahameng ea liphula tsa Gokyo le Khumbu e ke ke ea e-ba thata feela empa hape e boima.
Ho feta moo, boemo ba leholimo le sebaka se mpefatsa phephetso mme haeba ho hlokahala phallo ea bongaka, e tla ba theko e boima haholo Nepal. Kahoo, o lokela ho ba le inshorense e felletseng ea maeto e kenyelletsang matšeliso a bongaka haeba ho ka ba le kotsi efe kapa efe ea tšohanyetso kapa bokuli bo ka u thusang le ntlafatsong e tsoelang pele.
Ho na le tlhokomelo e ntle haholo ea bongaka e fumanehang toropong e kholo ea Kathmandu, eo re sa bueng ka litšenyehelo tse phahameng haholo empa tlhokomelo ea bongaka libakeng tse hole joalo ka Gokyo le eona e fokola haholo. Kahoo, ho ka hlokahala lipalangoang ho ea setsing sa bongaka motseng o mong.
Inshorense ea hau le eona e tlameha ho ba le eona tšireletso le phallo ea liroala-nkhoana ho fihla bophahamong bo phahameng ho feta 5000 m. Lithaba tsa Himalaya hangata ke tsona tse bakang AMS, kotsi, kapa kotsi, 'me khetho e le 'ngoe bakeng sa lipalangoang tse potlakileng ke ka seroala-nkhoana.
Ho tsamaea le ho etela Nepal ho ka amahanngoa le tieho e sa lebelloang ea sefofane, liphetoho leha e le life tsa kemiso ea ho hloa lithaba, maemo a leholimo a mabe kapa mathata a bophelo bo botle.
Kahoo, inshorense ea hau e tlameha ho koahela tahlehelo e bakiloeng ke leeto kapa ho hlakoloa ha sefofane. Ka ho tšoanang, nakong ea leeto la hao, thepa ea hao e ka ’na ea lahleha, ea senyeha, kapa ea lieha tabeng eo, inshorense ea hao e lokela ho u lefella ho lahleheloa ke thepa, liaparo, litokomane, kapa thepa leha e le efe ea bohlokoa.
Na ho ka khoneha ho tsamaea u le mong ho ea Everest le Gokyo?
Che, e kentsoe ts'ebetsong ho tloha khoeling ea Mmesa ea 2023, ho tsamaea u le mong Nepal ka bomalimabe ha ho sa khonahala. Hobane balaoli ba Nepal ba ne ba batla ho theha mesebetsi e mengata le ho ntlafatsa polokeho ea motsamai e mong le e mong, ba laetse hore motho e mong le e mong ea tsamaeang ka maoto a tsamaee le motataisi ea nang le lengolo la lehae la Nepali, haholo libakeng tse ka thoko tse kang Everest Base Camp le Gokyo.
Ho feta moo, mesebetsi eohle ea ho hloa lithaba e tlameha ho hlophisoa ka setsi se tsebahalang sa maeto le maeto naheng.
Litumello tsa Bohlokoa bakeng sa Everest Cho La Pass Trek
Bakeng sa leeto la rona la ho feta la EBC Gokyo Cho La, litumello tse peli li laetsoe tse tla re lumella ho tsamaea ka bolokolohi libakeng tse ntle tsa Khumbu le Gokyo.
Ea pele ke tumello ea ho tsamaea ea Khumbu, eo hape e bitsoang Khumbu Pasang Lhamu Rural Municipality Permit, eo u ka e bokellang k'haontareng ea Lukla qetellong ea seterata se seholo sa toropo. Ho tla hlokahala li-rupee tsa 2000 tsa Nepal e le tefo bakeng sa tumello ena.
Tumello ea bobeli ea bohlokoa ke tumello ea Sagarmatha National Park, e ka sireletsoang ntle le matla ho tsoa hekeng ea ho kena ea Monjo kapa NTB (Nepal Tourism Board) ofising ea Kathmandu. Li-rupee tsa Nepali tse 3000 li tla hlokahala e le tefo ea tumello ena.
Mosupatsela wa rona o tla o etsetsa phumantsho ya ditumello tsena, mme ditjeho di se di kopantswe le ditefiso tsa rona tsa tshebeletso.
Lethathamo la Lintho tsa Bohlokoa tsa Ho Paka bakeng sa Everest Cho La Pass Trek
Haeba u nkile qeto ea ho tsamaea tseleng e le 'ngoe har'a litsela tse 3 tse phahameng sebakeng sa Everest, sebaka sa Everest Cho La Pass Trek in Nepal, re u tiisetsa hore u tla ba le nako e monate esale pele. Empa u lokela ho paka eng bakeng sa Adventure ea hau? Ke lisebelisoa life tse nepahetseng ho etsa hore leeto la hau le be monate le ho feta? Ho u thusa ka sena, re hlophisitse lethathamo la lintho tsa bohlokoa tseo u sa lokelang ho lebala ho tla le tsona.
- Passport (metsotso ea likhoeli tse 6 e sebetsa)
- Chelete, karete ea mokitlane
- Lenane la liaterese tsa bohlokoa le lintlha tsa mabitso
- 2-3 linepe tsa pasepoto (boikhethelo)
- Likopi tsa litokomane tsohle tsa bohlokoa tsa maeto (passport, visa, tekete ea sefofane, leano la inshorense, joalo-joalo)
- Mokotla o tiileng oa 70 L o tla jarisoa ke porter ea hau (ka kopo hlokomela hore porter eo re e abetsoeng e le 1 e tla jara thoto ea bareki ba 2 ho fihla ho 20-25 kg.
Hlokomela: Re tla fa monkakarolo e mong le e mong mokotla o pharalletseng oa logo ea 70 ho isa ho 75 L oa Khampani hore o nke lisebelisoa tsa hau tsa ho tsamaea, tseo o tla tlameha ho khutla hang ha leeto le felile. - 30 L Daypack e nang le sebaka sa lintho tsa hau tsa bohlokoa tse kang k'hamera, selefouno, Passport, litokomane tsa bohlokoa, botlolo ea metsi, meriana e sebelisoang letsatsi, litšepe tsa chokolete, raincoat, joalo-joalo, tse tla tsamaisoa ke uena.
- Sekoahelo se sireletsang bakeng sa mokotla kapa mokotla oa maeto.
- Hiking Boots: Ka ho khetheha lieta tsa maqaqailaneng ho thibela ho senyeha ha maqaqailaneng
- Lieta tse Tloaelehileng: Bakeng sa maeto a manyane le ho hlahloba ho potoloha toropo
- Li-crampons: Mariha, December-March
- Ea bobeli, lieta tse bobebe 'me mohlomong meqathatso
- Micro Spikes kapa Ice Cleats bakeng sa leeto la mariha le lehloa le leqhoa
- Gaiter bakeng sa tšireletso e eketsehileng lehloeng
- Baki e thibelang pula le moea, e bobebe e tlase bakeng sa mocheso, e nang le helmete e ntle
- Lehlabula-leseli, hammoho le liaparo tse futhumetseng tsa mariha
- Lihempe tse omisang kapele tse entsoeng ka masela a maiketsetso
- Li-vest tse futhumetseng le tse pholileng kapa T-shirts
- Liaparo tsa kahare tsa maiketsetso tse sebetsang
- Lipapali Bra bakeng sa Trekker ea Basali
- Borikhoe bo sa keneleng metsi
- Borikhoe bo tloaelehileng ba lesela le omisang kapele
- Lishoto tsa ho tsamaea ka maoto
- Cargo Pants e nang le lipokotho tse ngata ho ts'oara lintho tsa hau tse nyane, joalo ka lithipa kapa chokolete
- Borikhoe ba boea kapa bo boea
- Likausi tse tsamaeang ka maoto, lesela le letenya le la boea, le likausi tsa boea bo bobebe
- Likatiba tsa boea, liatlana, le sekhafo
- Sekhafo se bobebe sa k'hothone kapa bandanna ho sireletsa hlooho, molala, litsebe le molomo oa hau
- Likatiba tsa letsatsi, le likhalase tsa letsatsi tse nang le tšireletso ea UV ea 100% (bakeng sa maeto a ho tsamaea, leha e le ka khanya e khelohileng le tšireletso ea nko)
- Setlolo se sireletsang letlalo letsatsing kapa setlolo se nang le tšireletso e phahameng letsatsing (bonyane 15, bakeng sa leeto la ho tsamaea, bonyane le 30)
- Setlolo se sireletsang letlalo letsatsing se nang le SPF e phahameng (bonyane 20, bakeng sa maeto a ho tsamaea, esita le bonyane 30 kapa ho thibela letsatsi)
- Se leleka menoang (Ha ho boikhethelo)
- Liaparo le lieta tsa bosiu tse khathollang
- Botlolo ea ho noa e ka sebelisoang e le botlolo ea metsi a chesang masiu a serame
- Flip-flops kapa lieta tsa ho hlatsoa bakeng sa ho sebelisa lishaoara
- Lisebelisoa tsa ho hloekisa metsi: haeba u hloka ho tlatsa metsi ho tsoa pompong kapa molatsoaneng tseleng
- Lebone la hlooho: bakeng sa leeto la khitla kapa pele mafube a hlaha ho leba ponong
- Toulo e omisang kapele le lisebelisoa tsa ho hlatsoa maoto le sefahleho sa sampole
- Setsi sa hau sa thuso ea pele: se nang le lisebelisoa tsa mantlha tsa bongaka tse kang li-bandage bakeng sa sprains, antidiarrheal le lithibela-mafu, litlolo tsa iodine bakeng sa likhohlo le maqeba, li-plaster, aspirin, kapa ibuprofen, moleskine bakeng sa ho thibela makhopho, Diamox (moriana o tloahelehang), le meriana ea hau.
- Mokotla oa ho robala o loketse maeto a linako tsohle (re ka hira Kathmandu)
- Lebanta la chelete le sa keneleng metsi, mokotla oa sefuba, mokotla oa leoto, kapa mokotla oa lebanta bakeng sa ho boloka litokomane tsa bohlokoa tsa maeto kapa lintho tsa bohlokoa
- Sesepa sa meno, borashe ba meno le sesepa
- Li-deodorants
- Moisturizer
- Li-clipper tsa Nail
- Lihlahisoa tsa bohloeki ba basali (Pads ea Bohloeki)
- Seipone se senyane
- Meputla e metsi
- letsoho sanitizer
- Kopanya
- Khamera e nang le likarete tsa memori tse lekaneng le libeteri tse ling kapa tjhaja ea betri
- Loko e nyane bakeng sa mokotla oa hau oa maeto
- Li-crampons ( nakong ea mariha, Dec-Feb)
- Botlolo ea thermos
- Mokotla oa metsi
- Pampiri ea ntloana (meqolo e 2-3 ntle le)
- Malebela a tsebe
- Lebokose la papali, kapa le bobebe
- Compass kapa GPS
- Map
- Oache ea hora
- Setsi sa lisebelisoa tse ngata
- Li-binoculars
- Books
- Whistle
Thepa Tlhokomeliso:
- Ka kopo hlokomela hore ha ho hlokahale hore u tle le lintho tsena tsohle tse boima, tse kang Sleeping bag, Jacket ea fatše, Trekking Poles, le lintho tse tsoang lapeng la hau. O ka hira kapa oa reka thepa ea boleng bo holimo habonolo ho ea Kathmandu le Namche.
- Lintho li fumaneha lihlahisoa tsa machaba tse kang The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, le lihlahisoa tsa lehae tse kang Goldstar le lihlahisoa tse entsoeng sebakeng seo joalo-joalo.
- Ho feta moo, re tla u fa mpho ea T-shirt ea logo ea k'hamphani e le sesupo sa boiphihlelo ba hau ba Nepal le rona.
Litšenyehelo tsa ho Renta:
- Mokotla oa ho Robala le Jacket e Theohileng (-10-20 likhato Celsius), Karolo ka 'ngoe ka letsatsi US$ 1.5
Lipotso Asked hangata
Tefiso e akaretsang e tla ba bokae bakeng sa leeto la hau la Everest Cho La Pass?
Tefiso e akaretsang bakeng sa leeto la rona la matsatsi a 17 e tla ba ho tloha ho Lidolara tsa Amerika tse 1200 ho isa ho tse 2000 ka mohahlauli, ho latela hore na sehlopha se seholo hakae.
Ke karolo efe ea leeto la hau la Everest Cho La pass trekking e boima haholo?
Ho hlōla Cho La Pass ha u ntse u falimehile ka ho eketsehileng holim'a li-crevasses e tla ba karolo e thata ka ho fetisisa ea leeto lohle la rona.
Bolelele ba leeto lena bo batla bo feteletse ho 'na; na hoa khoneha ho fokotsa nako ea leeto lee?
Ee, o ka khetha ho ea EBC kapa Gokyo Valley feela.
Ke lokela ho behella bokae e le chelete ea ka ea pokotho nakong ea leeto?
Li-rupee tsa Nepali tse 30,000 li tla lekana ho lefella litšenyehelo tsohle tsa hau nakong ea leeto.
Na Cho La e feta e 'ngoe ea likarolo tsa litsela tse tharo tsa Everest?
E, ha e le hantle, ke tsela e fumanehang hangata ea Everest.
Na bana ba ka kenyelletsoa leetong la hau la ho feta la EBC Gokyo Cho La?
Che, ha re khothaletse bana ho nka karolo leetong lena hobane bophahamo bo feteletseng le boemo ba leholimo bo ka ba boima ho matla a bona a 'mele.
Leeto la hau la Everest Cho La Pass le bohlokoa hakae ho 'na?
Tlhaho e tala ea Gokyo e nang le tsela e ka thoko e tla ba linako tsa hau tse ikhethang tsa ho holisa.
Na ke hloka mofuta ofe kapa ofe oa lisebelisoa bakeng sa leeto la hau la Cho La pass?
Che, ho ke ke ha hlokahala lisebelisoa leha e le life tsa tekheniki bakeng sa ho tsamaea kapa ho hloa karolo ea leeto lena.
Na li-crampons li tlamehile bakeng sa Everest Cho La Pass Trek ea hau?
Che, li-crampons ha li tlamehe ebile ha li hlokehe karolong efe kapa efe ea leeto lena kaha litsela tsohle li ka laoloa ka maoto.
Nka khona ho tsamaisa kh'amera ea ka le mohala joang leetong lee?
O ka lefisa mehala ea hau le lisebelisoa tse ling ka theko e eketsehileng eo ka linako tse ling e ka nyolohelang ho 400 kapa 500 NPR ka sesebelisoa. Ho molemo hore u tsetele ka libeteri tse eketsehileng kapa li-charger tsa letsatsi.
Na litumello li teng setšeng?
E, Lukla kapa Monjo, mangolo a tumello a fumaneha habonolo.
Na boema-fofane ba Lukla bo hlile bo kotsi haholo ha bo fihla?
Che, ea khahla empa ha e kotsi joalo ka ha ho bontšitsoe.
Nka nka thōtō e kae ha ke ea Cho La Pass, EBC, le Gokyo?
Lintho tsa hau tsa mantlha li tla nkoa ke balebeli ba rona ha u ntse u nkile mokotla oa hau o moholo o nang le thepa ea bohlokoa, litokomane le lisebelisoa. Re tla abela morekisi a le mong bakeng sa baeti ba babeli ba tla jara boima ba lik'hilograma tse 11 ho isa ho tse 12.
Na ke lokela ho tla le mokotla oa ho robala?
Ho tla le mokotla oa hau oa ho robala ho tla ba molemo ka ho fetisisa, empa hape o ka o hira Kathmandu ka theko e tlaase.
Ho etsahala'ng haeba ho nka leeto ho ipaka ho le boima haholo ho 'na?
Ka kakaretso, leetong la sehlopha, re latela mokhoa o hlophisitsoeng. Haeba uena kapa motho leha e le ofe ea tsamaeang ka maoto a ka tobana le mathata, re ka u lebisa tseleng e bobebe kapa ra eketsa matsatsi a seng makae. Re rata ho totobatsa hore haeba ho na le tlhokahalo e joalo, motataisi oa rona o tla lula a le k'hamphaning ea hau, kahoo ha ho hlokahale hore u tsamaee u le mong.
Li-Blogs le Lingoloa tse Amanang
17 Matsatsi
Maikutlo ka Everest Cho La Pass Trek
Maeto a amanang
