Duration
15 Matsatsi
Arun Valley Trek
Kereiti ya Leeto
e leka-lekaneng
Boholo ba Sehlopha
1-16 Batho
Bophahamo ba Max
3,000m. / 9,843ft.
nako e ntle ka ho fetisisa
Mar-May/Sept-Nov
mosebetsi oa
Ho Tsamaea le ho Tsamaea Lithabeng
Lijo
Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Accommodation
Lihotele le Matlo a Tea
lipalangoang
Koloi e Ikemetseng & Sefofane
Trip Customization
Ka kopo (tobetsa mona)
15 Matsatsi
Lintlha-khōlō tsa Arun Valley Trek
- Tsamaea litseleng tsa Himalaya tse sa phutholohang tse khutsitseng, tsa tlhaho, le tse sa senyehang ha li bapisoa le libaka tse tsebahalang haholo tsa ho hahlaula.
- Hlahloba Rai, Sherpa, le metse e tsoakaneng ea merabe 'me u natefeloe ke 'nete ea bophelo ba lehae, meetlo le kamohelo ea baeti.
- Bona maikutlo a matle a Mera Peak le mekoloko e meng ea lithaba tsa Himalaya
- Tsamaea pela Noka ea Arun, tšela marokho a emisitsoeng, 'me u hlahlobe maralla a matle a nang le mathule.
- Tsamaea ka maoto ho pholletsa le Serapa sa Naha sa Makalu-Barun, se nang le libaka tse nang le meru le linonyana.
- Fihla Lukla ka maoto a 2,860 m / 9,383 ft 'me u tlise qetello e khethehileng le e khotsofatsang leetong la hao.
Selelekela sa Leeto
Leeto la Arun Valley ke leeto le ikhethang la matsatsi a 15 ho pholletsa le Nepal e ka bochabela le kopanyang setso, tlhaho le litsela tse khutsitseng tsa lithaba. Leeto lena le qala Kathmandu, e leng 1,400 m / 4,593 ft ka holimo ho bophahamo ba leoatle, ebe le fetela Tumlingnar, 518 m / 1,699 ft ka holimo ho bophahamo ba leoatle, moo leeto la ho hahlaula le qalang teng.
Leeto la Arun Valley le khutsitse 'me le na le litsela tsa metse, likhohlo tsa linoka, litsela tsa meru le mathule maralleng, ho fapana le libaka tse ling tse maphathaphathe tsa ho hahlaula. U etela metse ea Rai le Sherpa, u feta marokho a emisitsoeng, 'me u phela bophelo bo tloaelehileng ba letsatsi le letsatsi hole le litsela tsa bahahlauli.
Sebaka se fetoha butle ha leeto le ntse le feta. O nyoloha dibakeng tse futhumetseng tse tlase o feta maralleng a batang ho fihlela sebakeng se phahameng ka ho fetisisa sa ho robala bosiu Guranse ka 3,000 m / 9,843 ft. Mona, pono e ntle ya maralla le mekoloko ya Dithaba tsa Himalaya e ka bonwa. Tsela ena e latelwa ho ya metsaneng e metle jwalo ka Sanam 2,840 m / 9,318 ft, Pangum 2,850 m / 9,350 ft, mme qetellong Lukla 2,860 m / 9,383 ft, kaha bakganni ba bangata ba fihla Lukla ka sefofane feela.
Leeto la Arun Valley le bataletse ka mokhoa o itekanetseng. Tsela ea ho tsamaea ka maoto hangata e sebakeng se tsoakaneng, lihora tse 5-7 ka letsatsi, e nang le litsela tsa meru, litepisi tse majoe le matsoapo a manyenyane. Bophahamo ha bo bobe hakaalo, 'me baeti ba bangata ba phetseng hantle ba ka khona; leha ho le joalo, ho hlokahala ho tsamaea butle le ho itokisetsa habonolo.
Leetong lohle, ho na le matlo a tee moo motho a ka fumanang bolulo bo tloaelehileng le bo mabothobotho hammoho le lijo tse futhumetseng. Dal bhat, li-noodle, sopho le tee e chesang li tla etsa bonnete ba hore u phela matsatsi a malelele u tsamaea ka maoto.
Leeto lena le ruile setso. U feta matlong a baitlami, li-chortens, mapolasi a nang le mathule le metsaneng ea setso moo baahi ba moo ba buang lipuo tsa lehae 'me meetlo ke e 'ngoe ea bophelo ba bona ba letsatsi le letsatsi. Kaha ha se khoebo e joalo, batho ba moo ba tšepahala ebile ba bonolo. Karolo ea ho qetela ea leeto ke leeto le letle la ho khutlela Kathmandu ho tloha Lukla, le nang le pono ea ho qetela ea lithaba tseo u li tsamaileng.
Leeto la Arun Valley le loketse batho ba batlang ho utloa bonnete ba motse, bophahamo bo itekanetseng, le libaka tse fapaneng ntle le boteng ba bongata bo feteletseng. Leeto lena le etselitsoe ho ba sibollo ea setso, leeto le lelefatsang polokeho, e leng se etsang hore phihlelo ea Himalaya e be le moelelo ho pholletsa le leeto, e hlophisitsoeng ke Himalayan Adventure Treks.
Hlalosa leeto la Arun Valley Trek
Letsatsi la 01: Fihla Kathmandu
Letsatsi la 02: Ho bona libaka tsa Kathmandu le ho itokisetsa leeto
Letsatsi la 03: Fofa ho tloha Kathmandu ho ea Tumlingtar 'me u tsamaee ka maoto ho ea Kariki Ghat
Letsatsi la 04: Leeto la ho tloha Kariki Ghat ho ea Goethe Bazaar
Letsatsi la 05: Leeto ho tloha Goethe Bazaar ho ea Salpa Phedi
Letsatsi la 06: Leeto ho tloha Salpa Phedi ho ea Guranse
Letsatsi la 07: Leeto la ho tloha Guranse ho ea Sanam
Letsatsi la 08: Leeto ho tloha Sanam ho ea Gudel
Letsatsi la 09: Leeto la ho tloha Gudel ho ea Kiraunle Gompa
Letsatsi la 10: Leeto la ho tloha Kiraunle Gompa ho ea Sibuje
Letsatsi la 11: Leeto ho tloha Sibuje ho ea Pangum
Letsatsi la 12: Leeto ho tloha Pangum ho ea Painya
Letsatsi la 13: Leeto la ho tloha Painya ho ea Lukla
Letsatsi la 14: Fofa ho tloha Lukla ho ea Kathmandu
Letsatsi la 15: Tloha Nepal
Baeti ba rona ba arolelana liphihlelo tsa bona (Kakaretso ea Lifoto/Video)
Lintlha tse mabapi le leeto la Arun Valley Trek
01
Letsatsi la 01: Fihla Kathmandu
Ha o fihla Boema-fofane ba Machaba ba Tribhuvan Kathmandu ka bophahamo ba limithara tse 1,400 / 4,593 ft, o amohelwa ke moemeli wa Himalayan Adventure Treks mme o iswa hoteleng. Ho kganna ho nka sebaka sa metsotso e ka bang 30.
Hang ha o se o kene, o ka phomola kapa wa tsamaya ka maoto ho potoloha Thamel, e leng sebaka se phetheselang se nang le di-cafe, mabenkele a manyane le mabenkele a ho hloa lithaba. Motataisi wa hao o o tsebisa mantsiboya ka leeto, kemiso ya sefofane, lenane la dipakete, le seo o lokelang ho se etsa tseleng. Kopano ena e etsa hore o ikutlwe o itokiseditse ebile o itshepa.
Noa metsi a mangata 'me u robale esale pele e le hore u ka tloaela nako e ncha pele leeto le qala.
Ketsahalo: Ho lata boema-fofane le ho fana ka boitsebiso ba leeto, metsotso e 30
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa mots'eare le lijo tsa mantsiboea
Hotele: Hotel
02
Letsatsi la 02: Ho bona libaka tsa Kathmandu le ho itokisetsa leeto
U qala leeto la ho bona libaka tse tsebahalang haholo tsa setso tsa phula ka mor'a ho ja lijo tsa hoseng hoteleng ea hau e Kathmandu bophahamong ba limithara tse 1,400 / 4,593 ft. U ea litempeleng tsa khale, mabaleng le li-stupas ka lifolakha tsa thapelo le mabili a thapelo a potolohang. Motataisi oa hau o u bolella nalane le bohlokoa ba bolumeli ba sebaka se seng le se seng ka tsela e bonolo.
U fumana monyetla oa ho ba le bophelo ba lehae, bonono le meaho motšehare. U khutlela hoteleng ea hau thapama ho itokisetsa leeto. U hlahloba lisebelisoa tsa hau, u paka mokotla oa hau oa duffel, 'me u netefatsa lintlha tsa sefofane sa lehae. Lena ke letsatsi pele ho ho ea lithabeng, ha ntho e 'ngoe le e 'ngoe e se e lokisitsoe.
Ketsahalo: Ho etela libaka tse ntle le ho itokisetsa leeto ka tataiso, lihora tse 5-6
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Hotel
03
Letsatsi la 03: Fofa ho tloha Kathmandu ho ea Tumlingtar 'me u tsamaee ka maoto ho ea Kariki Ghat
Hoseng, o etsa leeto la ho fofa le letle ho tloha Kathmandu ka 1400m / 4593ft ho ya Tumlingtar ka 518m / 1699ft. Sebaka seo se na le dibaka tse ntle tsa maralla le diphula tsa dinoka.
Ha o fihla, o qala ho hloa lithaba ho ea Kariki Ghat, 351 m / 1,152 ft. Tsela e haola libakeng tsa mahaeng tse chesang le tse tala le metsaneng e menyenyane ea temo. O tsamaea litseleng tsa lehae 'me o tšela linōka ka marokho a kobehileng. Moea o futhumetse ebile o mongobo hanyane ka lebaka la bophahamo bo tlase.
Letsatsi la pele la ho hloa lithaba le tla lumella 'mele oa hau ho tloaela ho tsamaea ka mokokotlo. Lihora tse hlano kapa tse tšeletseng hamorao, u fihla Kariki Ghat 'me u phomola ka lebenkeleng la tee.
Ketsahalo: Sefofane & Trek, lihora tse 5-6
Max. Altitude: 351m/1,152ft. Kariki Ghat
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
04
Letsatsi la 04: Leeto la ho tloha Kariki Ghat ho ea Goethe Bazaar
U qala ka ho nka leeto la ho ea Goethe Bazaar ka bophahamo ba limithara tse 685 / 2,247 ka mor'a ho ja lijo tsa hoseng Kariki Ghat ka bolelele ba limithara tse 351 / 1,152. Tsela e tsamaea haufi le Noka ea Arun 'me e feta metseng e menyenyane joalo ka Balwa Besi.
U tšela Noka ea Irkhuwa ka marokho a fanyehiloeng le moru o fetang ka har'a lithaba tse hloa lithaba. Tsela ha e na moepa o feteletseng 'me ha ho thata hakaalo ho tsamaea ka maoto. U ka bona balemi ba moo masimong le bana ba ea sekolong.
Goethe Bazaar ke motsana o mafolofolo o kopanyang metse e o potileng. Hang ha o fihla ntlong ya hao ya phomolo, o phomola ka ho ja dijo tse chesang ebe o ya robala.
Ketsahalo: Ho tsamaea ka maoto motseng o nang le ho tšela linoka, lihora tse 5-6
Max. Altitude: 685m/2,247ft. Goethe Bazaar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
05
Letsatsi la 05: Leeto ho tloha Goethe Bazaar ho ea Salpa Phedi
Kajeno o tloha Goethe Bazaar, 685 m / 2,247 ft, o lebile Salpa Phedi, 1,520 m / 4,987 ft. Tsela e feta metseng ya Lankuwa le Dhobani. O feta difate tsa bamboo, mathule le maralla a nang le meru. Ho nyoloha ho eketseha ha bophahamo.
Sepakapaka se bata ho feta likhohlong tse ka tlase. U tsamaea butle hanyane, u tsitsitse, u ela hloko ho hema le ho tsamaea. Tseleng, ho na le matlo a nang le meetlo le baahi ba moo ba amohelang baeti. Lihora tse 5-6 tsa ho tsamaea ka maoto li lebisa Salpa Phedi. Ke mantsiboea a batang 'me liaparo tse mofuthu li ka thusa.
Ketsahalo: Ho hloa meru le ho nyoloha butle-butle, lihora tse 5-6
Max. Altitude: 1,520m/4,987ft. Salpa Phedi
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
06
Letsatsi la 06: Leeto ho tloha Salpa Phedi ho ea Guranse
Letsatsi le qala ka ho nyoloha nako e telele kamora lijo tsa hoseng ho tloha Salpa Phedi ka 1,520 m / 4,987 ft ho ea Guranse ka 3,000 m / 9,843 ft. E nkoa e le e 'ngoe ea matsatsi a thata ka ho fetisisa a leeto. Tsela e nyoloha merung e teteaneng le litselaneng tse lithaba. Ka bophahamo bo eketsehileng, u hlohonolofalitsoe ka libaka tse pharaletseng tsa maralla le likhohlo tse nang le mekhahlelo lipakeng.
U feta motseng oa Jau Bari 'me u ka boela ua kopana le ntlo e nyane ea baitlami ea Sherpa. Tsamaea mohato ka mohato ho boloka matla. Ho bata haholo ho ea Guranse. Ha u fihla ntlong ea hau ea bolulo, u khona ho phomola le ho ba le tikoloho e khutsitseng ea lithaba sebakeng sena se phahameng.
Ketsahalo: Letsatsi le lelelele la ho hloa lithaba le nang le maikutlo a lithaba, lihora tse 6-7
Max. Altitude: 3,000m/9,843ft. Guranse
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
07
Letsatsi la 07: Leeto la ho tloha Guranse ho ea Sanam
U qala letsatsi la hau Guranse ka limithara tse 3,000 le limithara tse 9,843 'me u hloa thaba ho ea Sanam limithara tse 2,840 le limithara tse 9,318. Tsela e feta merung e khutsitseng le melapong e menyenyane. Ha u tsamaea, u bona Karylang Peak le matsoapo a mang a haufi.
Ha o kena sebakeng sa Solukhumbu, naha e qala ho bonts'a setso se seholo sa Sherpa. Tsela e na le matsoapo a itekanetseng le libaka tse maralla, 'me letsatsi le monate ka mor'a ho hloa ha pele.
Sanam ke motsana o monyane wa setso o dithabeng. Ho nka dihora tse 5-6 ho hloa lithaba pele o fihla mme o qeta nako ya hao ntlong ya hao ya tee, o natefelwa ke tikoloho e kgutsitseng.
Ketsahalo: Ho tsamaea ka maoto ho ea moeling oa Solukhumbu le phihlelo ea motse oa Sherpa, lihora tse 5-6
Max. Altitude: 2,840m/9,318ft. Sanam
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
08
Letsatsi la 08: Leeto ho tloha Sanam ho ea Gudel
Letsatsing lena, o qala leeto la ho tsamaea ka maoto ho tloha Sanam ho ea Gudel ho 1,965 m / 6,447 ft. Tsela e tsamaea butle-butle 'me e potoloha lithaba tse tala.
Tseleng, o ka feta Nimtsola, moo o bonang gompa e nyane, mme, ha o sheba setso, o ka bona hore butle-butle e ntse e fumana meetlo ya Sherpa ho ena le Rai. Ke sebaka se lebisang ho meru e meholo le matlo a mapolasi le a dinare.
U feta metsaneng e menyenyane 'me u kopana le batho ba sebetsang ka thata mapolasing a bona. Nakong ea letsatsi le hlakileng, hoa khoneha ho bona lithaba tse hole, joalo ka Mera Peak.
Gudel e lutse leralleng le chabileng 'me e khutsitse ebile e le ea tlhaho. Ha u fihla, u tla ba le nako ea ho etela motsana le ho ja lijo tsa mantsiboea tse monate ka tlung ea hau ea tee.
Ketsahalo: Phuputso ea setso le ea motse, lihora tse 5-6
Max. Altitude: 1,965m/6,447ft. Gudel
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
09
Letsatsi la 09: Leeto la ho tloha Gudel ho ea Kiraunle Gompa
Kajeno o tswa Gudel mme o tsamaya ka maoto ho ya Kiraunle Gompa. Tsela e feta masimong le metsaneng e nang le mathule. O tshela melapo e menyenyane le meru mme naha e ba hole le ho feta.
Tlhaho ea leeto e khutsitse ka lebaka la melumo ea linonyana le monko o monate oa moru. Ha u ntse u ea holimo, moea o batang le o khathollang o bonahala.
U fihla Kiraunle Gompa thapama. Sebaka sena se ikhetha ka lebaka la tikoloho e khutsitseng. Etela ntlo ea baitlami, u nke linepe, 'me u natefeloe ke moea o khutsitseng oa lithaba pele u ja lijo tsa mantsiboea le ho robala.
Ketsahalo: Ho tsamaea morung le ho etela baitlami, lihora tse 3-4
Max. Altitude: 2,540m/8,333ft. Kiraunle Gompa
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
10
Letsatsi la 10: Leeto la ho tloha Kiraunle Gompa ho ea Sibuje
Letsatsing lena, o hloa lithaba ho ea Sibuje ka bophahamo ba limithara tse 2,686 / 8,812 ft, ka mor'a ho ja lijo tsa hoseng Kiraunle Gompa. Tsela e nyoloha butle-butle ho fihlela e fihla leralleng le nang le marako a chortens le mani. Tsela e pota-potiloe ke meru ea rhododendron, haholo-holo nakong ea selemo.
U kena Surke La, ka pono e hlakileng ea matsoapo. Matsatsing a chabileng, motho a ka bona lithaba tse kang Karylung, Khatang le Numbur ka morao. Tsela e boreleli ka ho phahama le ho theoha hanyane, empa ho bonolo ho e latela.
Letsatsi le putsa ka moea o hloekileng oa lithaba le libaka tse pharaletseng. Lihora tse 'maloa hamorao, u fihla Sibuje' me u phomola ka tlung ea hau ea tee. Letsatsi le felile ka khotso ka lijo tse mofuthu le maikutlo a lithaba.
Ketsahalo: Ho tsamaea ka maoto Ridge ka maikutlo a meru le lithaba, lihora tse 5-6
Max. Altitude: 2,686m/8,812ft. Sibuje
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
11
Letsatsi la 11: Leeto ho tloha Sibuje ho ea Pangum
O tloha Sibuje ka limithara tse 2,686 / 8,812 hoseng mme o qala ho ya Pangum ka limithara tse 2,850 / 9,350. Tsela e feta hara maralla mme e haufi le Gai Kharka. Matsatsing a hlakileng, Peak ya Mera e tla kganya hape hole. Tsela e na le dibaka tse nang le meru le metsana ya kgale e angwang ke setso sa Tibet.
Tsela e butle e dumella motho ho tsamaya ha bonolo ntle le ho hloa meepa e meholo. O tla ba le monyetla wa ho nka ditshwantsho le ho nka khefu e kgutshwane tseleng.
Pangum ke motsana o mosa o nang le matlo a tee a bonolo le batho ba mosa. Hang ha o fihla ntlong ea hau ea bolulo, oa phomola, oa ja lijo tsa mantsiboea, 'me oa itokisetsa mohato o latelang o lebang Lukla.
Ketsahalo: Ho tsamaea ka maoto ho ea hloa lithaba le ho tsamaea ka maoto motseng oa setso, lihora tse 5-6
Max. Altitude: 2,850m/9,350ft. Pangum
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
12
Letsatsi la 12: Leeto ho tloha Pangum ho ea Painya
Kamora lijo tsa hoseng Pangum, ka bolelele ba limithara tse 2,850 / 9,350 ft, o qala ho tsamaea ho ea Painya ka bolelele ba limithara tse 2,730 / 8,957 ft. Ke tsela e eang motseng oa Kharte 'me e fihla phuleng ea Khari La, ebe e theohela ho ea pele. Tsela e feta har'a meru, libaka tse majoe le libaka tse bulehileng.
Maralleng, o ka bona metse e hole joalo ka Bupsa le Karikhola. Sebaka sena se na le mefuta e fapaneng haholo, 'me letsatsi ha le tena, kaha ho na le matsoapo a holimo le a tlase. Tlhaho e potolohileng ha e lerata ebile ha e tletse batho joalokaha e le libakeng tse ling tsa ho hahlaula.
Ha o fihla Painya, o kgona ho phomola le ho natefeloa ke tikoloho ya mahaeng. Haeba e le bosiu bo hlakileng, o ka nna wa bona dinaledi tse ntle hodima maralla a lehodimo.
Ketsahalo: Ho tšela batho ba fetang ka tsela le ho hloa lithaba tsa meru, lihora tse 5-6
Max. Altitude: 2,730m/8,957ft. Painya
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
13
Letsatsi la 13: Leeto la ho tloha Painya ho ea Lukla
U tloha Painya bophahamong ba limithara tse 2,730 / 8,957 ft 'me u leba Lukla bophahamong ba limithara tse 2,860 / 9,383 ft. Tsela ea maoto e sebelisa litsela le maralla a lehlabathe. Sebaka sa ho tsamaea ka maoto ha se selelele haholo, empa likarolo tse ling li moepa 'me li hloka mehato e hlokolosi. Maikutlo a maralla le lithaba aa atleha qetellong ea leeto.
Hoa thabisa ho fihla Lukla kaha ena ke pheletso ea leeto la hau. Taba ea hore motsotso ona o ikhetha ke ka lebaka la ho fihla ka maoto tseleng ena e sa tsamauoeng haholo. Kaha u se u fumane bolulo ntlong ea hau ea bolulo, u ka etela Lukla Bazaar, ua ea mabenkeleng a manyane, 'me ua phomola. Mantsiboea, ba bangata ba bahahlauli ba ja lijo tsa mantsiboea tsa ho qetela hammoho 'me ba hopola leeto.
Ketsahalo: Ho phethela leeto le ho hlahloba Lukla, lihora tse 1-2
Max. Altitude: 2,860m/9,383ft. Lukla
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
14
Letsatsi la 14: Fofa ho tloha Lukla ho ea Kathmandu
Letsatsi le qala hoseng ha leeto le lekhutšoanyane la ho fofa le letle ho tloha Lukla ka 2,860 m / 9,383 ft ho ea Kathmandu ka 1,400 m / 4,593 ft letsatsing lena. Pono ea ho qetela ea leholimo ea lithaba le mafika ao u a tsamaileng nakong ea leeto e fanoa ke sefofane.
Ha o fihla, o kena hoteleng ya hao. Karolo e setseng ya letsatsi e lokolohile ho ya reka, ho phomola, kapa ho hlapa ka metsi a chesang. Sena se latelwa ke dijo tsa mantsiboya tsa ho sadisa reschorenteng ya setso ya Nepal mantsiboya. O ja dijo tse monate ho keteka leeto la hao le phethehileng ka dijo tsa lehae le mmino, ka motjeko wa setso.
'Me ke tsela e ntle le e thabisang ea ho felisa leeto la hau la Himalaya.
Ketsahalo: Leeto le letle la sefofane le lijo tsa mantsiboea tsa ho salisa, metsotso e 30
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa hoseng le tsa mantsiboea
Hotele: Hotel
15
Letsatsi la 15: Tloha Nepal
Lena ke letsatsi la hao la ho qetela la Arun Valley Trek. O paka mekotla ya hao kamora dijo tsa hoseng mme o hlahloba ditokomane tsa hao tsa maeto. O latwa ke moemedi wa Himalayan Adventure Trek mme o fetisetswa Boemafofaneng ba Matjhaba ba Tribhuvan, dihora tse tharo pele ho sefofane.
Leetong lohle, o ka hopola metse, meru, mathule le lithaba tseo o neng o le ho tsona nakong ea Leeto la Phula ea Arun. Leeto lena le tsamaeang le Nepal e ka bochabela le tsamaea le maikutlo a ho finyella. Phihlelo ena e fane ka lipatlisiso tsa setso, libaka tse khutsitseng le liphihlelo tsa bohlokoa tsa lehae.
Boema-fofaneng, o salisa sehlopha sa hao le Nepal hantle. O tsamaya o na le mehopolo e metle esita le sepheo sa ho kgutlela leetong la Himalaya hape.
Ketsahalo: Ho fetisetsa boema-fofane le ho tloha ha ho qetela, metsotso e 30
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa hoseng
Hlokomela:
Haeba o na le sehlopha sa hao sa poraefete mme o batla ho etsa hore leeto la hao e be la poraefete, re ka tsamaisa leeto leo o le rerileng letsatsi lohle ho ya ka ditlhoko tsa hao le boholo ba sehlopha.
Kenyelletsa le ho qhelela ka thoko
Ke eng e kenyellelitsoeng le sephutheloana?
- Ho lata le ho Theoheloa Boema-fofane ka Koloi e Ikemetseng: Lipalangoang ho ea le ho tloha boema-fofane li kenyelelitsoe le koloi ea botho bakeng sa boiketlo le boiketlo.
- Three Nights 3-star Hotel in Kathmandu with Breakfast: Bolulo ba masiu a mararo hoteleng ea linaleli tse 3 e Kathmandu, ho kenyeletsoa lijo tsa hoseng.
- Lijo tsa motšeare, lijo tsa mantsiboea le lijo tsa hoseng nakong ea ho tsamaea: Lijo tsohle nakong ea leeto (lijo tsa mots'eare, lijo tsa mantsiboea le lijo tsa hoseng) li kenyellelitsoe ho netefatsa boiphihlelo bo monate ba ho tsamaea.
- Ho Boha Kathmandu ka Koloi e Ikemetseng ka Tataiso ea Bohahlauli e nang le Boiphihlelo: Leeto le tataisoang la ho bona libaka tsa lefa la Kathmandu ka lipalangoang tse fanoang ke koloi ea poraefete.
- Litokomane tsohle tse Hlokehang tsa Lipampiri le Litumello tsa ho Kena ka Paballo: E kenyelletsa litumello tsa leeto le litokomane life kapa life tse hlokahalang, ho kenyeletsoa le liphemiti tsa ho kena ka paballo.
- Sefofane ho tloha Kathmandu/Tumlingtar/Lukla/Kathmandu ka Lekhetho la Boema-fofane: Lifofane tsa lehae ho ea le ho tloha libakeng tsa ho qala leeto (Tumlingtar le Lukla), ho kenyeletsoa le lekhetho la boema-fofane, li koaheloa.
- Libaka tsohle tsa Bolulo ho Lodges/Tea Houses Nakong ea Treks: Bolulo nakong ea leeto le fanoa libakeng tsa bolulo tse ntle kapa matlong a tee haufi le tsela.
- Tumello ea Tsamaiso ea Boitsebiso ea Trekkers (TIMS): Litumello tsa TIMS li kenyellelitsoe bakeng sa ho ngolisoa le ho sireletsa batsamai nakong ea leeto.
- Tumello ea Trekking Park: Litumello tse hlokahalang bakeng sa ho tsamaea lirapeng tsa boikhathollo tsa naha kapa libakeng tsa paballo li kenyelelitsoe.
- Tataiso e nang le Boiphihlelo, e Thusang, le E Metsoalle, Bapalami (1 Porter for 2 People): Sephutheloana sena se kenyelletsa motataisi ea nang le boiphihlelo le balebeli ba menyako, 'me mojari a le mong a arolelanoa pakeng tsa bahahlauli ba babeli.
- Moputso, Lijo, Lino, Bolulo, Lipalangoang, le Inshorense bakeng sa Tataiso le Porter: Litšenyehelo tsa moputso oa motataisi le moeti, lijo, marobalo, lipalangoang le inshorense kaofela li koaheloa.
- Thepa ea Bongaka (Setsi sa Thuso ea Pele se Fumaneha): Setsi sa mantlha sa thuso ea pele se tla fumaneha leetong lohle bakeng sa maemo a tšohanyetso.
- Lekhetho lohle la 'Muso: Makhetho le litefiso tsohle tsa mmuso li kenyelelitsoe.
- Lijo tsa Mantsiboea a Farewell ea Bosiu bo fetileng Sejong sa 'Nete sa Manepal se nang le Ts'ebetso ea Setso: Bosiung ba ho qetela ba leeto, lijo tsa mantsiboea tsa Senepal tse tsamaeang le moetlo oa setso li kenyellelitsoe e le karolo ea tsela ea hau ea ho arohana.
Ke eng e sa kenyelletsoeng ka har'a sephutheloana?
- Tefiso ea Visa ea Nepal: Tefiso ea visa ea ho kena Nepal, e ka fumanoang habonolo boema-fofane ba Kathmandu, ha e kenyelelitsoe ka har'a sephutheloana.
- Inshorense ea Maeto le Pholoso: Inshorense ea maeto le pholoso ke boikarabello ba hau mme ha e kenyelelitsoe ka har'a sephutheloana. E khothalletsoa haholo bakeng sa polokeho ea hau nakong ea leeto.
- Litefiso tsa ho Kena Kathmandu: Litefiso life kapa life tse ling tsa ho kena bakeng sa ho bona libaka kapa ho etela libaka tse ikhethileng Kathmandu ha li kenyelelitsoe.
- Litšenyehelo tsa Botho: Litšenyehelo tsa lintho tsa botho, tse kang mehala ea mohala, tšebeletso ea ho hlatsoetsa liaparo, likoloto tsa bareng, ho tjhaja betri, li-porters tse eketsehileng, metsi a libotlolo kapa a phehiloeng, le lishaoara tse chesang, ha li kenyelelitsoe ka har'a sephutheloana.
- Litefiso tsa Linoa-tahi le Bare: Likoloto tsohle tsa lino tse tahang le bareng ha li kenyelelitsoe 'me li tla ba ka litšenyehelo tsa hau.
- Litefiso tsa Lifofane tsa Machaba le Lekhetho la ho Tloha Boema-fofane: Litsenyehelo tsa lifofane tsa machaba ho ea le ho tloha Kathmandu, hammoho le lekhetho la ho tloha, ha li kenyelelitsoe.
- Extra Hotel Hotel in Kathmandu: Haeba u fihla kapele kapa u tloha ka mor’a nako ho feta leeto le reriloeng, kapa haeba u khutla kapele ho tloha thabeng ka lebaka la maemo a sa lebelloang, sebaka se eketsehileng sa marobalo hoteleng Kathmandu e tla ba ka litšenyehelo tsa hao.
Khetha Letsatsi le U Loketseng
US$ 1500
Kopa Leeto la Botho
Theko ea Poraefete le ea Sehlopha
-
1 -
1 mothoUS$ 2500
-
2 -
2 bathoUS$ 1500
-
3 -
5 bathoUS$ 1400
-
6 -
10 bathoUS$ 1200
-
11 + batho
9999
US$ 1100
1 Baeti x US $ 2000
Chelete ea Kakaretso:
US$ 2500
'Mapa oa litsela le Chate ea bophahamo
Kathmandu
Sebaka sa ho qala/Qetellong
Kathmandu
Boitsebiso ba Leeto
Ho Tsamaea Lithabeng Phuleng ea Arun ho Thata Hakaakang
Leeto la Arun Valley ke leeto la maemo a mahareng le etsoang ke batho ba bangata ba batlang maeto a ho itlosa bolutu. U tsamaea matsatsi a 'maloa, boholo ba matsatsi a lihora tse 5-7 litseleng tse lithaba. Sebaka se phahameng ka ho fetisisa sa leeto ke Guranse, 3,000 m / 9,843 ft, 'me bophahamo bona bo bonolo ho bahahlauli ba bangata, empa bo ntse bo hloka matla.
Ho tsamaea ka maoto khafetsa ho thata ho feta bophahamo bo feteletseng. Litsela ke litsela tsa metse le litsela tsa meru tse fihlang ho tse majoe le tse sa lekanang, haholo-holo haufi le Lukla ka 2,860 m / 9,383 ft. Ho ka boela ha e-ba le liphetoho tse amanang le boemo ba leholimo mathateng, joalo ka ha pula e na, 'me litsela li fetoha tse thellang.
Bahahlauli ba bangata ba ka qeta leeto la Arun Valley ka katleho ka koetliso e bonolo ea mamello le lebelo le tsitsitseng. Himalayan Adventure Treks e fana ka batataisi le bajari ba koetlisitsoeng hantle, e leng se tla etsa hore leeto le be bonolo haholoanyane.
Boemo ba Leholimo le Sehla se Molemohali sa Leeto lena
Leeto la Arun Valley le monate ha motho a etsa khetho e nepahetseng ea sehla. Maikutlo a lithaba le mocheso o phutholohileng ha a tsamaea li talingoa hantle le ho natefeloa nakong ea hoetla (Loetse ho isa Pulungoana) le selemo (Hlakubele ho isa Mots'eanong).
Likhoeling tsena, maholimo a hlakile, 'me litsela lia omella. Lipalesa tsa Rhododendron li thunya nakong ea selemo, haholo-holo metseng e phahameng joalo ka Guranse e bophahamo ba limithara tse 3,000 / 9,843 ft le Pangum e bophahamo ba limithara tse 2,850 / 9,350 ft.
Nakong ea lipula tsa monsoon (Phuptjane ho isa Loetse), ho na le pula e matla, litsela tse litšila le li-leeches libakeng tsa meru. Mariha (ho tloha ka Tšitoe ho isa Hlakola) a bata haholo, haholo-holo libakeng tse phahameng tse fetang 2,800 m / 9,186 ft, leha ho le joalo litsela ha li phathahane haholo.
Leeto la Arun Valley lea khoneha selemo ho pota, empa selemo le hoetla li fana ka boemo ba leholimo bo botle ka ho fetisisa le ponahalo.
Lijo le Lino Nakong ea Leeto
Lijo nakong ea Leeto la Arun Valley li entsoe ka lijo tse bonolo, tse foreshe le tse khotsofatsang. Matlo a tee a na le lijo tse tharo ka letsatsi: lijo tsa hoseng, tsa motšehare le tsa mantsiboea. Raese le lensisi (dal bhat), li-noodle, sopho, litapole, mahe le meroho ke tse ling tsa lijo tse tloaelehileng.
Dal bhat e tumme hobane e fana ka matla a sa feleng ho koahela maeto a malelele. Lino tse chesang le lijo tse futhumetseng lia khatholla haholo metseng e phahameng joalo ka Guranse e bolelele ba limithara tse 3,000 / 9,843 ft.
Ho nosetsa metsi ho bohlokoa haholo. Noa metsi a phehiloeng kapa a phekotsoeng ho thibela mafu a bakoang ke metsi. Tee ea ginger, tee ea lemon, le sopho li u boloka u futhumetse 'me li u thusa ho lula u nonne. Tlisa lijo tse bobebe tse kang linate kapa li-power bars e le hore u ka fumana lijo tse bobebe lipakeng tsa lijo tseleng.
Himalayan Adventure Treks e fana ka lijo tse felletseng matsatsing a ho hahlaula ho boloka matla le ho hlaphoheloa ha hao.
Boloetse ba Bophahamo le Litlhahiso
Sebaka se phahameng ka ho fetisisa sa ho robala sa Arun Valley Trek ke hoo e ka bang 3000m / 9843 ft ho Guranse. Hase bophahamo bo phahameng haholo ha bo bapisoa le libaka tse ngata tsa Himalaya, empa batho ba bang ba ka 'na ba ba le bokuli ba bophahamo. E ka ba le matšoao a kang hlooho e opang, ho nyekeloa ke pelo, ho tsekela le mokhathala. Likotsi lia fokotsoa ka ho tsamaea butle le ho noa metsi.
Hloa butle 'me u se ke ua potlaka nakong ea Leeto la Arun Valley. Haeba ho hlaha matšoao, tsebisa motataisi oa hau. Ho ea sebakeng se tlaase ho ka thusa ho ntlafatsa matšoao a bobebe. Phomola, noa metsi 'me u je hantle.
Bophelo ba hao bo hlokomeloa ke litataiso tsa Himalayan Adventure Treks, 'me lebelo la ho tsamaea lea fetoloa haeba ho hlokahala. Hape ke mohopolo o motle ho batla keletso ho ngaka ea hao pele u tsamaea.
Tokisetso le Boiteko
Tsela e molemohali ea ho natefeloa ke Leeto la Arun Valley ke ka ho itokisa hantle. Etsa koetliso ea mamello libeke tse 'maloa pele u fihla. Boikoetliso ba maoto le matla a 'mele, hammoho le ho tsamaea ka maoto, ho hloa lithaba, ho hloa litepisi le ho tsamaea khafetsa, bo tla ba molemo. Leeto lena le na le matsatsi a malelele le ho nyoloha butle-butle libakeng tse kang Pangum ka 2,850 m / 9,350 ft, ka hona, matla a tla ba bohlokoa ho feta lebelo.
Leka lieta le mokotlana oa letsoho oo u tla o sebelisa ha u ntse u tsamaea ka maoto. Hape, tlisa mokotlana o bobebe empa o phuthetsoe hantle bakeng sa metsi, lijo tse bobebe, tšireletso letsatsing le lera le mofuthu.
Itokisetse kelello ho phela ntlong ea tee, haholo-holo libakeng tse phahameng joalo ka Guranse tse bolelele ba limithara tse 3,000 / 9,843 ft. Boikutlo bo botle le ho tenyetseha ha kelello li etsa hore Leeto la Arun Valley le be monate haholoanyane.
Visa le Litumello
Visa ea bahahlauli ea hlokahala bakeng sa baeti ba bangata ho kena Nepal. E fumaneha ha ba fihla Boema-fofane ba Machaba ba Tribhuvan Kathmandu ka bolelele ba limithara tse 1,400 / 4,593 ft kapa moeling ofe kapa ofe oa naha. Likhetho tsa nako ea visa hangata li tsamaisana le leeto la matsatsi a 15 la Arun Valley Trek.
Tabeng ea mangolo a tumello ea ho hloa lithaba, u tla hloka likarete tsa TIMS (Trekkers' Information Management System) le mangolo a tumello ea ho kena ho Makalu Barun National Park. Tsela ena e amahanngoa le libaka tse potileng Makalu-Barun National Park 'me e fella haufi le Lukla ka limithara tse 2,860 / 9,383 ft; ka hona, litokomane tse nepahetseng lia hlokahala.
Litumello tsohle tse hlokahalang li hlophisitsoe ke Himalayan Adventure Treks, 'me melaoana ea hona joale ea ho hloa lithaba ea lateloa. Litefiso le lits'ebetso tseo kaofela tsa tumello li ka fapana, ke ka lebaka leo ho leng bohlokoa ho netefatsa ntho e 'ngoe le e 'ngoe pele u tsamaea.
Bophelo le Polokeho
Leeto la Arun Valley le itšetlehile ka mekhoa ea letsatsi le letsatsi ho lula u sireletsehile le ho atleha leetong. Tsamaea ka lebelo le liehang, noa metsi a lekaneng 'me u je lijo tse leka-lekaneng. Sebelisa lipalo tsa ho hloa lithaba libakeng tse moepa kapa tse thellang, haholo-holo metseng e phahameng e kang Sibuje e bolelele ba limithara tse 2,686 / 8,812. Nka lebone la hlooho le thuso ea mantlha ea pele.
Hlompha setso sa lehae 'me u kope tumello ea ho nka linepe. Boloka lintho tsa bohlokoa le mekotla e eketsehileng Kathmandu, bophahamong ba limithara tse 1,400 / 4,593 ft. Boemo ba leholimo ba lithaba bo ka fetoha kapele, kahoo u lokela ho jara liaparo tse ling tse ngata.
Himalayan Adventure Treks e na le batataisi ba koetlisitsoeng le lits'ebeletso tsa mantlha tsa thuso ea pele, tse sebeletsang ho boloka leeto le sireletsehile ebile le le maemong a matle.
lipalangoang
Leeto la Arun Valley le kenyelletsa lipalangoang, 'me kaofela ha lona le kenyelelitsoe sephutheloana sa hau. U qala ka sefofane sa lehae ho tloha Kathmandu ka 1,400 m / 4,593 ft ho ea Tumlingtarat 518 m / 1,699 ft.
Hang ha leeto le felile, o fofa ho tloha Lukla ka bophahamo ba limithara tse 2,860 / 9,383 ft mme o fihla Kathmandu. Lifofane tsena di boloka nako ya ho tsamaya mme di o fa matsatsi a mangata tseleng.
Ho fofa ho ea lithabeng ho ka 'na ha lieha ka lebaka la boemo ba leholimo, haholo-holo Lukla. Ho monate ho ba le maemo a feto-fetohang kemisong ea hau. Meeli ea thepa hangata e thata, kahoo sephutheloana se bobebe.
Maeto a Himalaya a Boithabiso le ona a etsa hore lipalangoang tsa boema-fofane le lifofane li be bonolo, kahoo leeto lohle le ba bonolo le le hlophisehileng, ho qala ka ho fihla esita le ho tloha.
Travel Insurance
Inshorense ea maeto ke karolo ea bohlokoa ea ho itokisetsa Leeto la Arun Valley. Ha ea lokela ho ba joalo ka khetho. Leha leeto le nka bophahamo bo itekanetseng ba limithara tse ka bang 3,000 / 9,843 ft, u tla be u tsamaea ka maoto matsatsi a 'maloa libakeng tse arohaneng tse se nang lipetlele tse kholo.
Inshorense e sebetsang hantle e lokela ho kenyelletsa ho hloa lithaba, bongaka ba tšohanyetso, le ho falla ka helikopthara haeba ho hlokahala. E tlameha hape ho koahela ho hlakoloa ha leeto, hammoho le tieho ea lifofane, haholo-holo tse libakeng tse kang Lukla, e leng 2,860 m / 9,383 ft.
Himalayan Adventure Treks ha e koahele inshorense ka har'a sephutheloana, ka hona, ha ua lokela ho lebala ho e hlokomela pele u fihla. Kamehla u be le kopi ea pholisi ea hau, ka bobeli ka elektroniki le ka har'a pampiri, 'me u fe tataiso ea hau tlhahisoleseling ho netefatsa tšireletso le boiketlo bo eketsehileng.
Litsela Tse Ling
Leeto la Arun Valley le na le matla a le mong, e leng ho tenyetseha ha tsela. Leha ho le jwalo, leeto le ka atoloswa ka mefuta e fapaneng kaha le hokahanya dikarolo tse ka botjhabela tsa Nepal le sebaka sa Everest.
Litsela tsa Everest li qala ho tloha Lukla ka bophahamo ba limithara tse 2,860 / 9,383. Ho latela hore na u batla ho fofa morao kapa che, u ka tsoela pele ka litsela tsa khale tsa Everest. U ka 'na ua ea libakeng tse tebileng tse potolohileng sebaka sa Makalu-Barun haeba u rata naha e hlaha haholo.
Batho ba bang ba kgetha ho nkela leeto la sefofane ho ya Tumlingtar sebaka ka dimithara tse 518 / 1,699 ka ho nka maeto a tsela bakeng sa leeto le liehang. Batho ba bang ba nka masiu a mang metseng e meng ho ikopanya le setso.
Himalayan Adventure Treks e kgona ho rala maeto a ikgethileng e le hore o ka iketsetsa Arun Valley Trek le ho boloka tsela ya pele. Ho ikamahanya le maemo hona ho etsa hore leeto le lokele mefuta e fapaneng ya maeto.
Litšenyehelo Tsa Hao Tse Eketsehileng
Leha sephutheloana sa Arun Valley Trek se kenyeletsa litšenyehelo tse kholo tsa ho hloa lithaba, o hloka ho etsa tekanyetso ea litšenyehelo tsa hau. Lintho tse ling tse tloaelehileng ke litefiso tsa visa tsa Nepal ho Kathmandu (1,400 m / 4,593 ft), inshorense ea maeto, lino le lijo tse bobebe, lishaoara tse chesang, libeteri tsa ho tjhaja, liaparo le mabenkele. Metseng e hole, matlo a tee ha a amohele likarete hangata, ka hona, a tlisa li-rupee tsa Nepal ka chelete.
O ka nna wa sebedisa tjhelete e ngata haeba o rata dino tse chesang kapa dijo tse monate kgafetsa. Metseng e meng, jwalo ka Pangum e bophahamo ba 2,850 m / 9,350 ft, jwala bo a fumaneha, empa bo bolokelwa meketeng ya Kathmandu.
Malebela bakeng sa batataisi le bajari le ona a lebeletsoe. Ho fana ka tefiso qetellong ea leeto ke kananelo ea boiteko ba bona. Tekanyetso e utloahalang e tla etsa hore u natefeloe ke Leeto la Phula ea Arun ka thabo.
Puo & Puisano
Leeto la Arun Valley le feta libakeng tse ruileng ka setso tse nang le lipuo tse 'maloa tse buuoang. Kathmandu e sebakeng se buang Senyesemane. Nepali le Rai, Sherpa, le lipuo tse ling tsa lehae li tla utluoa tseleng. Motataisi oa hau o sebetsa joaloka mofetoleli le mofetoleli oa lipuisano le meetlo ea setso.
Ho fapanyetsana esita le dipolelwana tsa motheo tsa Nepal, tse kang Namaste (lumela) le Dhanyabad (kea leboha), ho theha maqhama a mofuthu. Buisanang ka litlhoko tsa lijo Kathmandu pele ho leeto. Sena se thusa baeti ba tee ho etsa lijo tse loketseng, haholo-holo metseng e ka holimo joalo ka Guranse e bolelele ba limithara tse 3,000 / 9,843. Puisano e atlehang e felisa pherekano mme e ntlafatsa phihlelo eohle ea Leeto la Arun Valley.
Lisebelisoa tsa Marang-rang, Marang-rang & Lisebelisoa tsa ho tjhaja
Leetong la Arun Valley, boemo ba khokahano ha bo tšoane hohle. Wi-Fi le data ea mohala lia tšepahala ho KathmanduHo na le matlo a tee a 'maloa a fanang ka Wi-Fi e lefelloang, leha lebelo le khokahano li ka ba butle ebile li sa tšepahale.
Ho tjhaja disebediswa tsa hao tsa elektroniki hangata ho bitsa tefo, haholo-holo metseng e phahameng jwalo ka Sibuje ka 2,686 m / 8,812 ft, moo motlakase o ka sebediswang ke letsatsi. Tshwara pakete ya betri mme o siee fono mokgweng wa sefofane ho boloka betri.
Boemo ba leholimo bo batang bo ka fokotsa libeteri kapele, kahoo boloka lisebelisoa tsa hau tsa elektroniki ka har'a mokotla oa hau oa ho robala bosiu. Natefeloa ke ho khaoloa ha dijithale e le e 'ngoe ea likarolo tsa phihlelo 'me u tsepamise maikutlo botleng ba Arun Valley Trek ka sebopeho sa eona sa tlhaho.
Seke oa Etsa Leetong lena
Leetong la Arun Valley, ho molemo hore o se ke wa potlaka. Haeba o tsamaya ka lebelo le phahameng, o tla ikutlwa o kgathetse haholo mme o se ke wa natefeloa ke leeto leo hanyane, haholoholo dibakeng tse phahameng.
Hlompha setso sa lehae. U se ke ua itšoara ka lentsoe le phahameng, 'me kamehla u kope tumello pele u nka linepe tsa batho.
U se ke ua lahla lithōle. Kamehla tlisa lithōle tsohle ho fihlela li ka lahloa hantle. Tšebeliso ea mehloli ea metsi e sa sefshoang e lokela ho qojoa ka linako tsohle; ho lokela ho hloekisoa, kapa ho lokela ho sebelisoa metsi a phehiloeng.
Mofuta o mong oa phoso ke ho paka lintho tse ngata ho feta tekano, haholo-holo ha u etela Lukla ka bolelele ba limithara tse 2,860 / limithara tse 9,383, moo lithibelo tsa thoto li leng thata. Tsena ke mehato e 'maloa feela e tla u boloka u phutholohile 'me e sireletse tikoloho e haufi.
Melao ea ho nka lifoto le ea Drone
E 'ngoe ea mesebetsi e etsoang Arun Valley Trek ke ho nka linepe. Metse e nang le mathule ho fihlela lithabeng, e bophahamo ba limithara tse 2,800 / 9,186 ft, sebaka sena se fana ka menyetla e meholo ea ho nka linepe. Libakeng tsa baitlami, ha ua lokela ho nka litšoantšo tse haufi ntle le tumello 'me ha ua lokela ho sebelisa flash. Hlompha meetlo le libaka tsa bolumeli.
Ts'ebetso ea li-drone Nepal ha ea lumelloa ntle le tumello ea mmuso. Ho fofisa drone haufi le boema-fofane bo kang Lukla, e leng 2,860 m / 9,383 ft, ha hoa lumelloa. Tumello e eketsehileng libakeng tse thibetsoeng le eona e ka hlokahala.
Lokisetsa lengolo la tumello ea ho sebelisa drone le Himalayan Adventure Treks pele u tsamaea le drone. Ho latela melao ke tsela ea ho sireletseha le ho se lefisoe. Ho nka linepe ka hloko ho thusa ho boloka maikutlo a khutsitseng a Arun Valley Trek.
Malebela a Baeti ba Pele
Leeto la Arun Valley le putsa batho ba qalang ho tsamaea kaha le na le motsoako oa setso le bophahamo bo itekanetseng. Sebaka se phahameng ka ho fetisisa bakeng sa bosiu bohle, Guranse, se nang le bophahamo ba 3,000 m / 9,843 ft, se thata ho se hloa, empa ka lebelo le liehang, u ka se etsa. Rera 'me u pake mokotla oa hao oa letsoho esale pele,' me u boloke lintho tsa tšebeliso ea letsatsi le letsatsi li le haufi.
Noa metsi a mangata, ja lijo tse leka-lekaneng, 'me u robale esale pele. Matlo a tee ke boiketlo ba motheo empa ha se mabothobotho, kahoo theola tekanyo. Latela likhothaletso tsa tataiso ea hau 'me u tenyetsehe haeba boemo ba leholimo bo ka ama lifofane tsa Lukla, bophahamo ba 2,860 m / 9,383 ft.
Himalayan Adventure Treks e tšehetsa baeti ba qalang ho etela ka moralo o nepahetseng le tataiso e thusang ea lehae. Ke leeto le lokelang ho hopoloa, 'me Leeto la hau la Arun Valley e tla ba leeto la bohlokoa le nang le mamello le bohelehele.
Lethathamo la Lisebelisuoa tsa Bohlokwa bakeng sa Arun Valley Trek
Haeba u entse qeto ea ho tsoela pele ka Arun Valley Trek in Nepal, re u tiisetsa hore u tla ba le nako e monate esale pele. Empa u lokela ho paka eng bakeng sa Adventure ea hau? Ke lisebelisoa life tse nepahetseng ho etsa hore leeto la hau le be monate le ho feta? Ho u thusa ka sena, re hlophisitse lethathamo la lintho tsa bohlokoa tseo u sa lokelang ho lebala ho tla le tsona.
- Passport (metsotso ea likhoeli tse 6 e sebetsa)
- Chelete, karete ea mokitlane
- Lenane la liaterese tsa bohlokoa le lintlha tsa mabitso
- 2-3 linepe tsa pasepoto (boikhethelo)
- Likopi tsa litokomane tsohle tsa bohlokoa tsa maeto (passport, visa, tekete ea sefofane, leano la inshorense, joalo-joalo)
- Mokotla o tiileng oa 70 L o tla jarisoa ke porter ea hau (ka kopo hlokomela hore porter eo re e abetsoeng e le 1 e tla jara thoto ea bareki ba 2 ho fihla ho 20-25 kg.
Hlokomela: Re tla fa monkakarolo e mong le e mong mokotla o pharalletseng oa logo ea 70 ho isa ho 75 L oa Khampani hore o nke lisebelisoa tsa hau tsa ho tsamaea, tseo o tla tlameha ho khutla hang ha leeto le felile. - 30 L Daypack e nang le sebaka sa lintho tsa hau tsa bohlokoa tse kang k'hamera, selefouno, Passport, litokomane tsa bohlokoa, botlolo ea metsi, meriana e sebelisoang letsatsi, litšepe tsa chokolete, raincoat, joalo-joalo, tse tla tsamaisoa ke uena.
- Sekoahelo se sireletsang bakeng sa mokotla kapa mokotla oa maeto.
- Hiking Boots: Ka ho khetheha lieta tsa maqaqailaneng ho thibela ho senyeha ha maqaqailaneng
- Lieta tse Tloaelehileng: Bakeng sa maeto a manyane le ho hlahloba ho potoloha toropo
- Li-crampons: Mariha, December-March
- Ea bobeli, lieta tse bobebe 'me mohlomong meqathatso
- Micro Spikes kapa Ice Cleats bakeng sa leeto la mariha le lehloa le leqhoa
- Gaiter bakeng sa tšireletso e eketsehileng lehloeng
- Baki e thibelang pula le moea, e bobebe e tlase bakeng sa mocheso, e nang le helmete e ntle
- Lehlabula-leseli, hammoho le liaparo tse futhumetseng tsa mariha
- Lihempe tse omisang kapele tse entsoeng ka masela a maiketsetso
- Li-vest tse futhumetseng le tse pholileng kapa T-shirts
- Liaparo tsa kahare tsa maiketsetso tse sebetsang
- Lipapali Bra bakeng sa Trekker ea Basali
- Borikhoe bo sa keneleng metsi
- Borikhoe bo tloaelehileng ba lesela le omisang kapele
- Lishoto tsa ho tsamaea ka maoto
- Cargo Pants e nang le lipokotho tse ngata ho ts'oara lintho tsa hau tse nyane, joalo ka lithipa kapa chokolete
- Borikhoe ba boea kapa bo boea
- Likausi tse tsamaeang ka maoto, lesela le letenya le la boea, le likausi tsa boea bo bobebe
- Likatiba tsa boea, liatlana, le sekhafo
- Sekhafo se bobebe sa k'hothone kapa bandanna ho sireletsa hlooho, molala, litsebe le molomo oa hau
- Likatiba tsa letsatsi, le likhalase tsa letsatsi tse nang le tšireletso ea UV ea 100% (bakeng sa maeto a ho tsamaea, leha e le ka khanya e khelohileng le tšireletso ea nko)
- Setlolo se sireletsang letlalo letsatsing kapa setlolo se nang le tšireletso e phahameng letsatsing (bonyane 15, bakeng sa leeto la ho tsamaea, bonyane le 30)
- Setlolo se sireletsang letlalo letsatsing se nang le SPF e phahameng (bonyane 20, bakeng sa maeto a ho tsamaea, esita le bonyane 30 kapa ho thibela letsatsi)
- Se leleka menoang (Ha ho boikhethelo)
- Liaparo le lieta tsa bosiu tse khathollang
- Botlolo ea ho noa e ka sebelisoang e le botlolo ea metsi a chesang masiu a serame
- Flip-flops kapa lieta tsa ho hlatsoa bakeng sa ho sebelisa lishaoara
- Lisebelisoa tsa ho hloekisa metsi: haeba u hloka ho tlatsa metsi ho tsoa pompong kapa molatsoaneng tseleng
- Lebone la hlooho: bakeng sa leeto la khitla kapa pele mafube a hlaha ho leba ponong
- Toulo e omisang kapele le lisebelisoa tsa ho hlatsoa maoto le sefahleho sa sampole
- Setsi sa hau sa thuso ea pele: se nang le lisebelisoa tsa mantlha tsa bongaka tse kang li-bandage bakeng sa sprains, antidiarrheal le lithibela-mafu, litlolo tsa iodine bakeng sa likhohlo le maqeba, li-plaster, aspirin, kapa ibuprofen, moleskine bakeng sa ho thibela makhopho, Diamox (moriana o tloahelehang), le meriana ea hau.
- Mokotla oa ho robala o loketse maeto a linako tsohle (re ka hira Kathmandu)
- Lebanta la chelete le sa keneleng metsi, mokotla oa sefuba, mokotla oa leoto, kapa mokotla oa lebanta bakeng sa ho boloka litokomane tsa bohlokoa tsa maeto kapa lintho tsa bohlokoa
- Sesepa sa meno, borashe ba meno le sesepa
- Li-deodorants
- Moisturizer
- Li-clipper tsa Nail
- Lihlahisoa tsa bohloeki ba basali (Pads ea Bohloeki)
- Seipone se senyane
- Meputla e metsi
- letsoho sanitizer
- Kopanya
- Khamera e nang le likarete tsa memori tse lekaneng le libeteri tse ling kapa tjhaja ea betri
- Loko e nyane bakeng sa mokotla oa hau oa maeto
- Li-crampons ( nakong ea mariha, Dec-Feb)
- Botlolo ea thermos
- Mokotla oa metsi
- Pampiri ea ntloana (meqolo e 2-3 ntle le)
- Malebela a tsebe
- Lebokose la papali, kapa le bobebe
- Compass kapa GPS
- Map
- Oache ea hora
- Setsi sa lisebelisoa tse ngata
- Li-binoculars
- Books
- Whistle
Thepa Tlhokomeliso:
- Ka kopo hlokomela hore ha ho hlokahale hore u tle le lintho tsena tsohle tse boima, tse kang Sleeping bag, Jacket ea fatše, Trekking Poles, le lintho tse tsoang lapeng la hau. O ka hira kapa oa reka thepa ea boleng bo holimo habonolo ho ea Kathmandu.
- Lintho li fumaneha lihlahisoa tsa machaba tse kang The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, le lihlahisoa tsa lehae tse kang Goldstar le lihlahisoa tse entsoeng sebakeng seo joalo-joalo.
- Ho feta moo, re tla u fa mpho ea T-shirt ea logo ea k'hamphani e le sesupo sa boiphihlelo ba hau ba Nepal le rona.
Litšenyehelo tsa ho Renta:
- Mokotla oa ho Robala le Jacket e Theohileng (-10-20 likhato Celsius), Karolo ka 'ngoe ka letsatsi US$ 1.5
Lipotso Asked hangata
Ke hobane'ng ha leeto la Arun Valley Trek le fapane le litsela tsa Everest Base Camp?
Leeto la Arun Valley le latela litsela tse sa tsamauoeng haholo, le feta metseng ea 'nete pele le fihla Lukla ka tsela e khutsitseng le e sa tloaelehang.
Na phihlelo ea pele ea ho hloa lithaba tse phahameng ea hlokahala bakeng sa leeto lena?
Phihlelo ea pele ea ho hloa lithaba libakeng tse phahameng ea lakatseha empa ha se ea tlamang kaha sebaka se phahameng ka ho fetisisa sa ho lula ke 3,000 m / 9,843 ft.
Lifofane tse eang Tumlingtar le Lukla li tšepahala hakae?
Lifofane tsa lithaba li etsahala khafetsa, leha maemo a leholimo a itšetlehile ka maemo a leholimo, ka hona maeto a ho tsamaea a feto-fetoha le matsatsi a phomolo a khothaletsoa haholo.
Na e na le li-ATM tseleng?
Ha ho na li-ATM ka mor'a Kathmandu, ho bolelang hore ho tla hlokahala li-rupee tse ling tsa Nepal ho lefella litšenyehelo tsa botho nakong ea leeto.
Na hoa khoneha ho etsa hore lenane la maeto le be le loketseng lihlopha tsa poraefete?
E, ho tsamaea ka maoto, letsatsi la phomolo, kapa libaka tsa ho emisa metseng li ka fetoloa bakeng sa lihlopha tsa poraefete, ho boloka tsela ea motheo ea Arun Valley Trek.
Ke liphihlelo life tsa setso tseo nka li lebellang nakong ea Arun Valley Trek?
Leeto lena le feta libakeng tsa setso tsa Rai, Limbu, Kirat le Sherpa, ho lumella batho ba tsamaeang ka maoto ho tseba meetlo ea lehae, mekete, matlo a baitlami le meaho e ikhethang. U tla boela u hlahlobe matlo a baitlami a Mabuddha a hole 'me u bone ho kopanngoa ha meetlo ea Mahindu le Mabuddha ho potoloha Salpa Pokhari.
Ke lokela ho lebella mofuta ofe oa bolulo?
Bolulo bo fumaneha matlong a tee a bonolo a nang le likamore tsa motheo, matloana a kopanetsoeng metseng e meng, le mocheso o fokolang.
Na leeto lena le ka etsoa nakong ea lipula tsa monsoon?
E ka etsahala, empa ho ka etsahala hore e be seretse mme e na le dikokwana-hloko, e kwahetswe ke maru, mme thaba e sa bonahale haholo dikgweding tsa pula.
Na litsela li na le lits'ebeletso tsa bongaka?
Metseng e meng, ho ka ba le litsi tsa bophelo bo botle, empa linyeoe tse tebileng tse amanang le bophelo bo botle li lokela ho fallisetsoa Kathmandu ho fumana tlhokomelo e loketseng ea bongaka.
Ho hloa Guranse ho boima hakae?
Ho nyolohela Guranse ka bophahamo ba 3,000 m / 9,843 ft ha ho telele feela empa hape ho lieha, 'me ho hloka matla a mangata le ho ithiba ho matha.
Na tsela e na le phihlello e bonolo ea metsi a hloekileng a nooang?
Matlo a tee a na le metsi a belang, empa ho bolokehile ebile ho bonolo ho jara matlapa a tlhoekiso kapa lifiltara hammoho le botlolo ea metsi e ka sebelisoang hape.
Ke merabe efe eo ke tla kopana le eona nakong ea leeto?
U tla kopana le Rai, Sherpa, le metse e meng e ka bochabela ea Nepal ka meetlo ea bona, meralo ea meaho le puo.
Na hoa khoneha ho atolosa leeto ho ea sebakeng sa Everest?
E, o ka ya ditseleng tsa Everest ho ena le ho fofa o kgutlela morao hang ha o fihla Lukla, e leng bophahamo ba 2,860 m / 9,383 ft.
Ke liphoofolo life tsa naha tseo re neng re tla lebella ho li bona leetong?
Libaka tsa Makalu-Barun li kenyelletsa meru e metle moo u ka bonang limela tsa Himalaya, liphoofolo tse nyane le mefuta e fapaneng ea linonyana.
Libaka tsa Makalu-Barun li kenyelletsa meru e metle moo u ka bonang limela tsa Himalaya, liphoofolo tse nyane le mefuta e fapaneng ea linonyana.
E, motlakase o atisa ho itšetleha ka litsamaiso tsa letsatsi, kahoo, motho o lokela ho lebella ho tima ha motlakase nako le nako kapa lihora tse fokolang tsa ho tjhaja.
Na ke hloka ho fa batataisi le bajari ba thepa mpho?
Ho fana ka mpho ke boikhethelo, empa ho amoheloa hantle e le kananelo ea thuso eo motataisi le mojari ba faneng ka eona.
Na nka tsamaea ke le mong ka leeto la ho ea Arun Valley Trek?
Melao e teng e bolela hore motho o tlameha ho nka maeto a malelele a nang le motataisi ea nang le laesense le setsi se ngolisitsoeng ho koahela libaka tsa ho hahlaula.
Nako e tloaelehileng ea ho tloha ha lifofane tsa lehae ke efe?
Lifofane tsa Tumlingnar le Lukla li etsoa hoseng haholo, ha maemo a leholimo a tsitsitse haholoanyane lithabeng.
Na ho na le mekete ea linako tsa selemo e tlang?
E, ho na le mekete ea lehae metseng ea Rai le Sherpa, haholo-holo nakong ea selemo le hoetla ho latela khalendara ea khoeli.
Na leeto lena le tletse batho nakong ea sehla sa lona se seholo?
Leeto la Arun Valley ha le maphathaphathe joalo ka litsela tsa Everest, esita le nakong ea likhoeli tse seng tsa tlhoro tsa ho hahlaula tsa selemo le hoetla.
Na leeto lena le na le marokho a ho emisa?
U feta marokho a 'maloa a emisitsoeng ho tšela linoka a nang le maikutlo a botle le phihlelo e tloaelehileng ea ho hloa lithaba tsa Himalaya.
Na hoa khoneha ho hlokomela lithibelo tsa lijo metseng e ka thoko?
Batataisi ba ka eletsa mabenkele a tee esale pele ka litlhoko tsa lijo tse amanang le meroho, vegan, kapa allergy.
Na leeto lena le loketse bakeng sa ba nkang difoto?
E, Arun Valley Trek e fana ka libaka tse nang le mathule, maikutlo a lithaba, bophelo ba mahaeng le libaka tse ruileng tsa setso tse hlahisang menyetla e metle bakeng sa ba nkang lifoto.
Palo e tloaelehileng ea lihora tsa ho tsamaea ka maoto ka letsatsi ke efe?
Nako e tloaelehileng ea ho tsamaea ka maoto ke lihora tse 5 ho isa ho tse 6 ka letsatsi, ho latela bolelele hammoho le mofuta oa litsela.
Na lenaneo la leeto le kenyeletsa matsatsi a phomolo?
Lenaneo le tloaelehileng la Arun Valley Trek le kenyelletsa matsatsi a ho tsamaea ntle le matsatsi a eketsehileng a phomolo, empa hoa khoneha ho ba le matsatsi a mang a phomolo leetong la poraefete.
Ke libaka tsa mofuta ofe tse tseleng ee?
E na le litsela tsa meru, litepisi tse mafika, mela ea mafika, leralla le nang le mathule, le karolo e lehlabathe e haufi le Lukla.
Li-Blogs le Lingoloa tse Amanang
15 Matsatsi
Maikutlo ka Arun Valley Trek
Maeto a amanang
A mang a maeto a tsebahalang ao u ka a ratang
US$
7000
7000
23 Matsatsi 
