Duration
19 Matsatsi
Everest Three High Passes Trek
Kereiti ya Leeto
thata
Boholo ba Sehlopha
1-16 Batho
Bophahamo ba Max
5,550m. / 18,209ft.
nako e ntle ka ho fetisisa
Hlakola-Mots'eanong/Sept-Nov
mosebetsi oa
Ho Tsamaea le ho Tsamaea Lithabeng
Lijo
Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Accommodation
Lihotele le Matlo a Tea
lipalangoang
Koloi e Ikemetseng & Sefofane
Trip Customization
Ka kopo (tobetsa mona)
19 Matsatsi
Lintlha-khōlō tsa Everest Three High Passes Trek
- Hlahloba litsela tse tharo tse tummeng ka ho fetisisa tsa Himalayan ka Kongma La (5,528 m / 18,136 ft), Cho La (5,368 m / 17,611 ft), le Renjo La (5,360 m / 17,585 ft).
- Etela Kampo ea Motheo ea Everest, sebaka se tsebahalang haholo sa ho qala leeto la Everest.
- Shebella ho chaba ho hlollang ha Thaba ea Everest ho Kala Patthar, e 'ngoe ea libaka tse ntle ka ho fetisisa tsa ho shebella lithaba tsa Himalaya.
- Bona Matša a matle a Gokyo a 'mala oa turquoise pakeng tsa leqhoa le lithaba tse telele.
- Hlahloba toropo e maphathaphathe ea Sherpa ea Namche Bazaar, moo ho kenoang teng sebakeng sa Everest.
- Bona setso sa 'nete sa Sherpa 'me u etele metseng ea khale ea lithaba joalo ka Khumjung.
- Bona litlhōrō tse ntle tsa Himalaya tse kang Everest, Lhotse, Makalu, Cho Oyu, le AmaDablam ha li ntse li le tseleng.
- Bona mokoloko oa lithaba oa Everest le Ngozumpa Glacier ka pono e ntle e tsoang Gokyo Ri.
Selelekela sa Leeto
The Everest Three High Passes Trek ke e 'ngoe ea maeto a ho hloa lithaba a thabisang ka ho fetisisa le a felletseng sebakeng sa Everest sa Nepal. Leeto le feta metseng ea Sherpa, likhohlo tse pakeng tsa lithaba, leqhoa, le litsela tse tharo tse tummeng tsa Himalaya. Bahahlauli ba etela libaka tse kang Namche Bazaar tse bolelele ba limithara tse 3,446 (11,306 ft), Dingboche tse bolelele ba limithara tse 4,360 (14,304 ft), Everest Base Camp e bolelele ba limithara tse 5,364 (17,598 ft), le Matša a matle a Gokyo, a limithara tse 4,800 (15,748 ft).
Tseleng ena, ho na le litsela tse tharo tse thata haholo tsa lithaba, tse tsejoang e le Kongma La, Cho La, le Renjo La, 'me bophahamo ba tsona bo feta limithara tse 5,300 (17,388 ft). Litsela tsena li phahame, ka hona li etsa hore Everest Three High Passes Trek e be e 'ngoe ea litsela tse makatsang tsa ho hahlaula lithaba tsa Himalaya.
Ke leeto la boithabiso leo motho ofe kapa ofe ea nang le boiphihlelo a tla le thabela kaha le feta leeto le tloaelehileng la Everest Base Camp. Pass e fana ka libaka tse ntle tsa lithaba, tse kang Everest, Lhotse, Makalu, AmaDablam le Cho Oyu. Sebaka sa Khumbu se fa batho ba tsamaeang ka maoto sebaka sa ho tsamaea merung, marokho a ho ema, leqhoa le libaka tse tloaelehileng tsa Sherpa ha ba ntse ba utloa setso sa sebaka seo.
Kaha leeto le ea libakeng tse phahameng haholo, ho tloaelana hantle le libaka tse kang Namche Bazaar le Dingboche ho tla thusa bahahlauli ho ikamahanya le maemo ka mokhoa o sireletsehileng pele ba feta libakeng tse phahameng.
Ntlha e hlahelletseng ea Leeto la Lipalangoang Tse Tharo la Everest ke mefuta-futa ea libaka. Ka letsatsi le leng u ka tsamaea haufi le Khumbu Glacier e Lobuche ka limithara tse 4,940 (16,207 ft), 'me letsatsing le hlahlamang u ka ba u eme ponong ea Kala Patthar ka limithara tse 5,545 (18,192 ft) u shebile ho chaba ha letsatsi holim'a Thaba ea Everest. Leeto lena ke phihlelo ea boithabiso le setso e nang le maikutlo a makatsang ao motho e mong le e mong ea labalabelang ho hloa litsela tse phahameng le ho kopana le litsela tse thata a ke keng a a lebala.
Ka moralo o nepahetseng, tataiso ea litsebi, le leeto le hlophisitsoeng hantle, leeto lena le makatsang ha le bolokehe feela empa hape ke phihlelo e putsang. Himalayan Adventure Treks e tsamaisa Everest Three High Passes Trek e tataisoang hantle, ka nako e lekaneng ea ho tloaelana le libaka tsa bolulo tse loketseng ka tsela eo batsamai ba ka tsepamisang maikutlo leetong le botleng ba sebaka sa Everest.
Hlalosa Leeto la Everest Three High Passes Trek
Letsatsi la 01: Fihla Kathmandu 'me u kopane le sehlopha
Letsatsi la 02: Fofa ho ea Lukla 'me u ee Phakding
Letsatsi 03: Tsamaea ho ea Namche Bazaar, heke ea Khumbu
Letsatsi la 04: Ho hloa thaba ho ea Khumjung le Hotel Everest View
Letsatsi 05: Leeto ho tloha Namche ho ea Tengboche
Letsatsi la 06: Leeto la ho ea Dingboche ka phula ea ImjaKhola
Letsatsi la 07: Phomolo le ho tloaelana le Dingboche
Letsatsi la 08: Tsamaea ho ea Chhukung 'me u hloelle Chhukung Ri
Letsatsi la 09: Tšela Kongma La Pass 'me u tsamaee ka maoto ho ea Lobuche
Letsatsi la 10: Tsamaea ho ea Gorakshep 'me u etele Kampo ea Base ea Everest
Letsatsi la 11: Hloa Kala Patthar 'me u tsamaee ho ea Dzongla
Letsatsi la 12: Tšela Cho La Pass 'me u fihlele Thangnag Kharka
Letsatsi la 13: Tsamaea ka maoto ho ea Letšeng la Gokyo ka libaka tse nang le leqhoa
Letsatsi la 14: Hlahloba Gokyo 'me u hloa Gokyo Ri
Letsatsi la 15: Tšela Renjo La Pass 'me u theohele Marlung
Letsatsi la 16: Khutlela Namche Bazaar
Letsatsi la 17: Leeto la ho qetela ho ea Lukla
Letsatsi la 18: Fofa o kgutlele Kathmandu mme o natefeloe ke mantsiboya a ho salana.
Letsatsi la 19: Ho tloha Kathmandu
Baeti ba rona ba arolelana liphihlelo tsa bona (Kakaretso ea Lifoto/Video)
Lenane la leeto la Everest Three High Passes Trek
01
Letsatsi la 01: Fihla Kathmandu 'me u kopane le sehlopha
U fihla Kathmandu, motse-moholo oa Nepal, Boema-fofane ba Machaba ba Tribhuvan. Ha u fihla, sehlopha sa rona se tsoang Himalaya Adventure Treks sea u amohela 'me se u isa hoteleng e motseng. Kathmandu e sebakeng sa 1,402 m (4,600 ft), 'me ke sebaka sa pele seo u ka bonang setso le maphathaphathe a Nepal ho sona.
Hang ha o se o kene hoteleng, o kgona ho phomola le ho phomola kamora leeto la hao. Hamorao letsatsing leo, o tla tsebiswa motataisi wa hao wa ho hloa lithaba, ya nang le thupelo ya ho buisana ka leeto la Everest Three High Passes Trek. Motataisi wa hao o tla hlahloba disebediswa tsa hao, a etse bonnete ba hore o na le sefofane se yang Lukla, mme a arabe dipotso dife kapa dife tsa motsotso wa ho qetela tseo o ka bang le tsona ka leeto leo.
Phomola mantsiboea kaofela, noa metsi a mangata kamoo u ka khonang, 'me u itokisetse ho ba le leeto le monate hosane.
Ketsahalo: Ho lata le ho fana ka lesedi boemafofaneng, metsotso e 45
Max. Altitude: 1,402m/4,600ft. Kathmandu
Hotele: Hotel
02
Letsatsi la 02: Fofa ho ea Lukla 'me u ee Phakding
Letsatsi lena le qala ka leeto le letle la ho fofa thabeng ho ya Lukla. Lebala la difofane la Lukla le lenyenyane mme le bohole ba dimithara tse 2,860 (9,383 ft), mme ke moo leeto la hao le qalang teng.
Hang ha o se o kopane le sehlopha sa bajari mme o hlophisitse meroalo Lukla, o qala ho tsamaya phuleng ya Noka ya DudhKosi. Tsela e bobebe mme boholo ba yona e theohela tlase, mme ho molemo ho futhumatsa maoto a hao letsatsing lena.
Ha o le tseleng, o tla kopana le mabili a thapelo a mebala-bala, majoe a mani, esita le metsana e menyenyane. Leeto la hao le tshehetswa ke kgotso ya noka. Ka mora dihora tse mmalwa tsa ho tsamaya ka bonolo, o fihla motsaneng wa Phakding, o bophahamo ba dimithara tse 2,610 (8,563 ft). Mona o dula ntlong e mofuthu ya baeti, o ja dijo tsa mantsiboya tse monate, mme o robala.
Ketsahalo: Leeto la sefofane le la ho tsamaea ka maoto, lihora tse 4
Max. Altitude: 2,860m/9,383ft. Phakding
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
03
Letsatsi 03: Tsamaea ho ea Namche Bazaar, heke ea Khumbu
Kajeno, o tsamaya ka Noka ya Dudh Koshi merung ya phaene le metsaneng ya Sherpa. Tsela e feta hara marokho a mangata a malelele a hokellwa a kgabisitsweng ka difolaga tsa thapelo. Butle-butle, tsela e qala ho nyoloha ho ya hekeng e lebisang Sagarmatha National Park. Ha o hlahlobile mangolo a tumello, o tswela pele ho tsamaya ka hara phula e ntle.
Karolo ea ho qetela ke ho hloa thaba ho ea Namche Bazaar ntle le ho sitisoa ka letho ka limithara tse 3,446 (11,306 ft). Kajeno, keketseho ea bophahamo e kholo, 'me sena se bolela hore motataisi oa hau o tla tsitlallela lebelo le tsitsitseng le butle-butle.
Setsi se seholo sa khoebo sa sebaka sa Khumbu ke Namche, e nang le sebopeho sa lebala la lipapali la tlhaho. Hang ha u le ntlong ea baeti, u ka phomola kapa ua tsamaea hanyane motseng 'me ua bona lithaba tse ka hare ho oona.
Ketsahalo: Leeto, lihora tse 7
Max. Altitude: 3,446m/11,306ft. Namche Bazaar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
04
Letsatsi la 04: Ho hloa thaba ho ea Khumjung le Hotel Everest View
Lena ke letsatsi la bohlokoa la ho tloaelana le 'mele oa hau ho ikamahanya le bophahamo bo phahameng. U nyoloha ka mor'a lijo tsa hoseng, u tsoa Namche, ho ea Hotel Everest View e tsebahalang haholo. Sebaka sena se bohōle ba limithara tse ka bang 3,880 (12,730 ft) 'me se fana ka e 'ngoe ea maikutlo a pele a hlakileng a Thaba ea Everest. Matsatsing a hlakileng, u ka boela ua bona lithaba tse kang Ama Dablam, Lhotse le Thamserku.
Hang ha o se o khahliloe ke botle ba naha, o fetela motsaneng oa Khumjung o bophahamo ba limithara tse 3,790 (12,434 ft), o nang le motsana o khutsitseng oa Sherpa o nang le ntlo ea baitlami le matlo a khale a majoe. U nka nako e itseng motseng 'me u tloaelane le setso sa moo.
Thapama, o theohela Namche Bazaar hape hamorao thapama mme sena se fa mmele wa hao nako ya ho ikamahanya le maemo ha mmele wa hao o ntse o robala boemong bo tlase.
Ketsahalo: Ho eketseha ha maemo a ho tloaelana le maemo, lihora tse 5
Max. Altitude: 3,880m/12,730ft. Hotel Everest View
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
05
Letsatsi 05: Leeto ho tloha Namche ho ea Tengboche
Ha o tloha Namche Bazaar, o nka tsela e ntle e nyolohang butle lebopong la thaba. Ha ho hlakile, tsela e fana ka maikutlo a matle a Everest, Lhotse, le Ama Dablam. Lihora tse 'maloa hamorao, tsela e theohela leralleng le phahameng ho ea Nokeng ea Dudh Koshi e bophahamo ba limithara tse 3,250 (10,663 ft).
Ho tloha nokeng, o qala ka keketseho butle-butle ka meru ea rhododendron le juniper ho ea Tengboche. Hangata lik'haravene tsa limule le li-yak lia tsamaea. Kamora nako e itseng, o tla motsaneng oa Tengboche, o bolelele ba limithara tse 3,860 (12,664 ft). Motsana ona o boetse o tsebahala ka Monastery ea Tengboche, e leng monastery e kholo ka ho fetisisa sebakeng sa Khumbu.
Hape o ka ya ntlong ya baitlami mme wa ya dithapelong tsa mantsiboya haeba o tla ka nako e nepahetseng. Botle ba tikoloho e o potileng le khutso ya sebaka seo di etsa hore e be phihlelo e sa lebaleheng.
Ketsahalo: Leeto, lihora tse 6
Max. Altitude: 3,860m/12,664ft. Tengboche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
06
Letsatsi la 06: Leeto la ho ea Dingboche ka phula ea ImjaKhola
Ebe o qala, kamora dijo tsa hoseng, ho tloha Tengboche, ka tsela e nang le meru, ho ya Nokeng ya Imja Khola. Sebaka se fetoha butle-butle hore se be le difate tse fokolang le sebaka se bulehileng sa Alps. O feta metsaneng e menyenyane tseleng, jwalo ka Pangboche e nang le bophahamo ba dimithara tse 3,985 (13, 074 ft) mme e le e nngwe ya dibaka tsa kgale ka ho fetisisa tsa Sherpa sebakeng seo.
Tsela ena e feta likhohlong tse sephara le masimong a pota-potiloeng ke marako a majoe moo ba lemang harese le litapole. Matsatsing a chabileng, tlhoro e ntle ea Ama Dablam e hlahella holimo. Ke leeto le tsamaeang butle-butle, empa lihora tse 'maloa hamorao, u fihla motsaneng oa Dingboche o bophahamo ba limithara tse 4,360 (14,304 ft).
Dingboche ke motsana o phuleng e pharaletseng e nang le mekoloko e metle ea lithaba, 'me o fana ka sebaka se phethahetseng sa ho tloaela libaka tse phahameng.
Ketsahalo: Leeto, lihora tse 6
Max. Altitude: 4,360m/14,304ft. Dingboche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
07
Letsatsi la 07: Phomolo le ho tloaelana le Dingboche
Letsatsi le leng la ho itloaetsa ke kajeno, 'me le tla thusa 'mele oa hau ho tloaela bophahamo bo phahameng. Ka 4,360 m (14,304 ft), Dingboche, letsatsi mona le tla etsa hore likarolo tse holimo tsa tsela li bolokehe haholoanyane 'me li phutholohe haholoanyane.
O na le leeto le lenyenyane la ho hloa lithaba hoseng, ho ea ho e 'ngoe ea mafika kapa ho ea sebakeng se shebileng ka holimo ho motse. Leeto lena le u nolofalletsa ho nyolohela libakeng tse phahameng ebe u theoha ho ea robala hape sebakeng se tlaase, e leng se thusang ho tloaelana le lithaba. Maikutlo a litlhōrō tse kang Ama Dablam le Island Peak a pharaletse 'me a ka bonoa ho potoloha mafika.
U khutlela Dingboche e le hore u ka ja lijo tsa motšehare le ho phomola. Thapama, u ka 'na ua ea bona libaka motseng, ua phomola ntlong ea baeti, 'me ua itokisetsa matsatsi a 'maloa a latelang a ho hahlaula libakeng tse phahameng.
Ketsahalo: Ho tsamaea ka maoto le ho phomola hanyane, lihora tse 3
Max. Altitude: 4,360m/14,304ft. Dingboche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
08
Letsatsi la 08: Tsamaea ho ea Chhukung 'me u hloelle Chhukung Ri
Jwale o tsamaya ka maoto ho ya Chhukung, motsana o monyane o phuleng e kgolo ya maqhoqhoane. Tsela e ntse e tswela pele ho nyoloha butle, e tsamaya le sebaka se bulehileng le maralla a maholo. Chhukung e bophahamo ba dimithara tse 4,730 (15,518 ft) mme e na le botle bo hlollang ba dithaba le maqhoqhoane.
Hang ha o le motseng mme o phomotse hanyane, o qala leeto la ho ya Chhukung Ri, e leng tlhōrō e tloaelehileng ya pono. Ho hloa ho moepa haholo mme ho hloka ho tsamaiswa ka lebelo hobane bophahamo bo hodimo haholo.
Qetellong, o fihla tlhōrōng ea Chhukung Ri e bolelele ba limithara tse 5,546 (18,196 ft), moo motho a ka bonang lithaba tsa Himalaya ka mahlakoreng 'ohle. Karolo e ka holimo e na le pono ea Sehlekehleke sa Sehlekehleke, Makalu, le liqhoqhoane tse fapaneng.
Hang ha o qetile ka maikutlo a sebaka seo, o theohela Chhukung butle, mme o a robala.
Ketsahalo: Ho tsamaea ka maoto le ho hloa thaba, lihora tse 7
Max. Altitude: 5,546m/18,196ft. Chhukung Ri
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
09
Letsatsi la 09: Tšela Kongma La Pass 'me u tsamaee ka maoto ho ea Lobuche
Letsatsi lena ke le leng la matsatsi a thata ka ho fetisisa le a putsang ka ho fetisisa a leeto. U tsoha hoseng haholo, 'me u qala ho hloa Kongma La Pass. Ke tsela e mafika, e moepa, 'me bophahamo bo phahameng bo hloka motsamao o liehang le o hlokolosi.
Kamora lihora tse 'maloa tsa ho nyoloha u sa khaotse, u fihla tlhōrōng ea Kongma La Pass e bophahamo ba limithara tse 5,528 (18,136 ft). Maikutlo a leqhoa, likhohlo tse tletseng leqhoa, le litlhōrō tse potolohileng Himalaya a makatsa 'me a ka bonoa ho tloha leralleng. Ha u se u e-na le pono e lekaneng, u qala ho thella butle-butle har'a mafika.
Qetellong tsela e fihla Khumbu Glacier mme e ya motsaneng wa Lobuche o bophahamo ba dimithara tse 4,940 (maoto a 16,207). Lena ke letsatsi le tenang le o fang tse ding tsa dithaba tse kgahlehang ka ho fetisisa leetong lohle.
Ketsahalo: Leeto la ho tšela literateng tse phahameng, lihora tse 7
Max. Altitude: 5,528m/18,136ft. Kongma La pass
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
10
Letsatsi la 10: Tsamaea ho ea Gorakshep 'me u etele Kampo ea Base ea Everest
Kajeno o tsamaya letsatsi lohle o hlwella ditepising tse mafika mahlakoreng ka bobedi a Khumbu Glacier. Sebaka se setle se fetoha se matsutla ho ya Gorakshep ka bophahamo ba dimithara tse 5,164 (16,942 ft). Ha o fihla, o ja dijo tsa motsheare mme o phomola hanyane, ebe o fetela Kampong ya Base ya Everest.
Tsela ena e nka tsela e lebopong la leqhoa le nang le botle bo hlollang ba lihlopha tsa leqhoa le lithaba tse haufi. Hore motho a tsamaee mona, o lokela ho nka mehato ea hae ka hloko le butle-butle. Ebe o fihla Everest Base Camp 5,364 m (17,598 ft), e leng sebaka se tummeng sa bahahlauli moo batho ba hloa lithaba ba ikoetlisetsang ho hloa tlhōrō. U nka linepe, 'me u ikutloa u le mothating o matla oa thaba.
Ka mora ho qeta nako e itseng moo, o kgutlela Gorakshep ho robala bosiu mme o ja dijo tse monate ntlong ya baeti.
Ketsahalo: Ho hloa lithaba le ho hloma liahelo kampong, lihora tse 7
Max. Altitude: 5,364m/17,598ft. EBC
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
11
Letsatsi la 11: Hloa Kala Patthar 'me u tsamaee ho ea Dzongla
U tsoha pele letsatsi le chaba 'me u itokisetsa ho hloa leralla le thata, Kala Patthar. Tsela ea thaba e isa motho ponong ea limithara tse 5,545 (18,192 ft), e leng e 'ngoe ea libaka tse ntle ka ho fetisisa tsa ho bona Thaba ea Everest le litlhōrō tse ling tse haufi khanyeng ea hoseng.
U bona ho chaba ha letsatsi ho hotle, 'me u theohela Gorakshep ka limithara tse 5,164 (16,942 ft) ho ea ja lijo tsa hoseng. U tsoela pele ka leeto la hao la ho hahlaula hamorao ho ea Dzongla.
Tsela e feta matsoapong a lithaba le libakeng tse nang le leqhoa tse nang le maikutlo a pharaletseng a lithaba. Ho hema le hona ho thata, ke ka lebaka leo motataisi oa hau a lokelang ho khothaletsa lebelo le tsitsitseng le le liehang.
Lihora tse 'maloa hamorao, u fihla motsaneng o khutsitseng oa Dzongla o bophahamo ba limithara tse 4,830 (15,846 ft) 'me u robala' me u itokisetsa ho tšela Cho La Pass letsatsing le hlahlamang.
Ketsahalo: Ho hloa lithaba le ho tsamaea ka maoto ha letsatsi le chaba, lihora tse 9
Max. Altitude: 5,545m/18,192ft. KalaPattar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
12
Letsatsi la 12: Tšela Cho La Pass 'me u fihlele Thangnag Kharka
Ke e 'ngoe ea matsatsi a monate ka ho fetisisa a leeto. U tloha Dzongla 'me u qala ho hloa Cho LaPass. Tsela e moepa 'me e hloa lithaba tse majoe 'me likarolong tse ling e tšela libaka tse leqhoa, kahoo ho hlokahala tlhokomelo. Ha u ntse u ea holimo, maikutlo a ba matla le ho feta.
U fihla Cho LaPass, e bolelele ba limithara tse 5,368 (17,611 ft), 'me ho na le lifolakha tsa thapelo tse mebala-bala. Ke sebaka se setle sa ho ba le pono e ntle ea litlhōrō tse ling le leqhoa. Ka mor'a ho tobetsa linepe tse ling le ho phomola hanyane, u qala ho theohela Thangnag Kharka.
Tsela e feta sebakeng sa leqhoa 'me e kopanngoa ke motsana oa phula o bophahamo ba limithara tse 4,700 (15,420 ft). Kaha u khathetse ka mor'a letsatsi le boima le le khathatsang, u phomola ntlong ea baeti 'me u ja lijo tse futhumetseng.
Ketsahalo: Leeto la ho tšela literateng tse phahameng, lihora tse 7
Max. Altitude: 5,368m/17,612ft. Cho La feta
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
13
Letsatsi la 13: Tsamaea ka maoto ho ea Letšeng la Gokyo ka libaka tse nang le leqhoa
Leeto la letsatsi lena le lekhutšoanyane 'me le fa 'mele oa hau nako ea ho phomola kamora ho tšela tsela e boima. Ho tloha Thangnag Kharkaat 4,700 m (15,420 ft), tsela e feta phuleng e sephara, 'me leqhoa le maralla a majoe lia bonahala.
Tsela e feta Leqhoeng la Ngozumpa, e leng leqhoa le leholo ka ho fetisisa Himalaya. Ho tšela leqhoa, motho o lokela ho nka mehato e tsitsitseng libakeng tse sa lekanang. Hang ha a tšela, tsela e nyolohela butle ho ea Phuleng ea Gokyo.
Ebe, haufinyane, o fihla metsing a boreleli a turquoise a Letša la Gokyo a bophahamo ba limithara tse 4,800 (15,748 ft). Lithaba tse koahetsoeng ke lehloa hohle le moea o khutsitseng li etsa hore ho be le moea o ikhethang haholo. U qeta thapama u le pela letša sebakeng se khutsitseng sa thaba.
Ketsahalo: Leeto, lihora tse 4
Max. Altitude: 4,800m/15,748ft. Letša la Gokyo
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
14
Letsatsi la 14: Hlahloba Gokyo 'me u hloa Gokyo Ri
Ke letsatsi la ho hlahloba le ho tloaelana le sebaka phuleng e ntle ea Gokyo. Hoseng, u nyolohela Gokyo Ri, sebaka se tummeng sa pono se shebaneng le letša. Hase tsela e bonolo, 'me e tla u tsoela molemo ka maikutlo a hlollang tlhōrōng, e leng limithara tse 5,357 (17,575 ft).
Ho tloha holimo, motho a ka bona Everest, Lhotse, Makalu, Cho Oyu, le Leqhoa le lelelele la Ngozumpa. Ebe o kgutlela motsaneng wa Gokyo o bophahamo ba dimithara tse 4,800 (maoto a 15,748) ka mora ho natefeloa ke maikutlo a pharaletseng le ho ja dijo tsa hoseng.
Hamorao, thapama, o ka tsamaya ho potoloha matša a khutsitseng a turquoise, la bone le la bohlano la Gokyo, ha feela nako le boemo ba leholimo li lumella. Letsatsi lena le khathollang le lumella 'mele ho phomola empa o ntse o bona botle ba Himalaya.
Ketsahalo: Ho hloa lithaba le ho hlahloba letša, lihora tse 4
Max. Altitude: 5,357m/17,575ft. Gokyo Ri
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
15
Letsatsi la 15: Tšela Renjo La Pass 'me u theohele Marlung
U qala esale hoseng, kaha re na le tsela ea ho qetela ea ho palama e phahameng tseleng kajeno. Tsela e nyoloha ka ho lekana ho tloha Gokyo ho ea Renjo La Pass. Ha u ntse u ea holimo, pono ea Matša a Gokyo le litlhōrō tse ling tse potolohileng e ba betere.
Kamora nako e itseng, o fihla tlhōrōng ea Renjo La Pass e bophahamo ba limithara tse 5,360 (17,585 ft). Ke mona moo o ka bonang Everest le lithaba tse ling tse ngata tsa Himalaya tse hasaneng moo ho fellang teng. Ha o qetile ho phomola le ho nka linepe, o qala ho theoha hole ho ea phuleng ea Marlung.
Moea ha o teteane ha o ntse o theoha, 'me ho tsamaea ha ho thata hakaalo. Tsela e tšela matlo a manyenyane a majoe le makhulo a yak, ebe ka bolelele ba limithara tse 4,210 (13,812 ft), u fihla motsaneng oa Marlung, moo u robalang teng bosiu.
Ketsahalo: Leeto la ho tšela literateng tse phahameng, lihora tse 8
Max. Altitude: 5,360m/17,585ft. Renjo La Pass
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
16
Letsatsi la 16: Khutlela Namche Bazaar
Kajeno o theosa ka phula ea Bhote Koshi. Tsela e haola metsaneng e menyenyane ea Sherpa le libaka tse ntle tsa lithaba. U lahleheloa ke sebaka se mafika sa lithaba, 'me ha u ntse u tsamaea ho ea tlase, lifate le limela tse tala li qala ho hlaha hape, e leng se u imollang haholo ka mor'a matsatsi a 'maloa a sebaka se mafika sa lithaba.
U feta tseleng ea phula 'me u emisa metsaneng e kang Thame e bolelele ba limithara tse 3,820 (12,533 ft), e leng motse o tloaelehileng oa Sherpa o nang le bohlokoa ba setso sebakeng sa Khumbu.
Kamora lihora tse 'maloa tsa ho tsamaea ka maoto, toropo e tsebahalang ea Namche Bazaar ea hlahella. Namche e sebakeng sa 3,446 m (11,306 ft) 'me e fana ka bolulo bo botle, libaka tsa ho baka le mabenkele. Ha u fihlile ntlong ea hau ea bolulo, u ka phomola, ua ja lijo tse futhumetseng, 'me ua ithorisa ka ntlha ena e kholo ea leeto.
Ketsahalo: Leeto, lihora tse 6
Max. Altitude: 3,446m/11,306ft. Namche Bazaar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
17
Letsatsi la 17: Leeto la ho qetela ho ea Lukla
Lena ke letsatsi la ho qetela la Leeto la hao la Lipalangoang tse Tharo tse Phahameng la Everest sebakeng sa Everest. U tlohile Namche Bazaar 'me u latela litsela tsa khale tse fetang lihlahla le metsaneng e menyenyane. Tsela e feta holim'a marokho a mang a emisitsoeng a khabisitsoeng ka lifolakha tsa thapelo holim'a noka ea Dudh Koski.
Tseleng ena, ho na le metsana, joalo ka Phakding, e bophahamo ba limithara tse 2,610 (8,563 ft), moo o ka jang lijo tsa motšehare le ho phomola. Tsela e tsoela pele ka ho nyoloha le ho theoha merung ea phaene hanyane le mathōkong a linoka.
Qetellong o kgutlela Lukla ka bophahamo ba dimithara tse 2,860 (9,383 ft), moo leeto la hao le qadileng teng. Mantsiboya, o kopana le motataisi wa hao le bajari ho keteka ho phethelwa ha Everest Three High Passes Trek mme o je dijo tsa mantsiboya tsa ho sadisana mmoho.
Ketsahalo: Leeto, lihora tse 7
Max. Altitude: 2,860m/9,383ft. Lukla
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
18
Letsatsi la 18: Fofa o kgutlele Kathmandu mme o natefeloe ke mantsiboya a ho salana.
U ja lijo tsa hoseng Lukla, ka mor'a moo u tsamaea ka maoto ho ea boema-fofaneng bo bonyenyane ba thaba 'me u emetse ho latoa bakeng sa sefofane sa hau sa ho khutla. Sefofane ke se sekhutšoanyane se u isang Kathmandu ka limithara tse 1,400 (4,593 ft) ho tloha Luklaat limithara tse 2,860 (9,383 ft).
Nakong ea leeto la sefofane le nkang metsotso e ka bang 35, u natefeloa ke maikutlo a matle a holimo a maralla, linoka le litlhōrō tsa Himalaya.
Hang ha o fihla Kathmandu, o kgannwa ho ya hoteleng ya hao, moo o ka phomolang le ho natefeloa ke boiketlo ba toropo. Dijo tsa mantsiboya tse ikgethang tsa ho laelana di lokisetswa mantsiboya, moo katleho ya leeto la hao e ketekwang. O ja dijo tsa setso tsa Nepal, mmino wa setso le motjeko mme o arolelana dipale tsa leeto la hao dithabeng.
Ketsahalo: Lijo tsa mantsiboea tsa ho tsamaea ka sefofane le tsa ho salisa, metsotso e 45
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa hoseng le tsa mantsiboea
Hotele: Hotel
19
Letsatsi la 19: Ho tloha Kathmandu
Kajeno ke letsatsi la ho qetela la leeto Himalaya. U tsoa Kathmandu kamora lijo tsa hoseng hoteleng ea hau. U ka sebelisa nako ea phomolo ho phomola kapa ho tsamaea hanyane sebakeng seo, ho latela kemiso ea hau ea sefofane.
Ebe re o isa Boema-fofane ba Machaba ba Tribhuvan bakeng sa leeto la hao. Ha o kgutla, o tla kgona ho nahana ka phihlelo e makatsang eo o bileng le yona sebakeng sa Everest. Metse e metle, dikgapetla tsa leqhoa, maikutlo a Himalaya le dithaba tse telele: o ke ke wa lebala mehopolo ena bophelo bohle ba hao.
Leeto la Everest Three High Passes le fela kajeno, empa phihlelo le pululelo li tla nka nako e telele kamora hore o tlohe Nepal.
Ketsahalo: Ho theoha le ho tloha boema-fofaneng, metsotso e 45
Max. Altitude: 1,400m/4,593ft. Boema-fofane ba Kathmandu
Lijo: Lijo tsa hoseng
Hlokomela:
Haeba o na le sehlopha sa hao sa poraefete mme o batla ho etsa hore leeto la hao e be la poraefete, re ka tsamaisa leeto leo o le rerileng letsatsi lohle ho ya ka ditlhoko tsa hao le boholo ba sehlopha.
Kenyelletsa le ho qhelela ka thoko
Ke eng e kenyellelitsoeng le sephutheloana?
- Ho lata le ho Fetisetsa Boema-fofane: U tla amoheloa Boema-fofane ba Machaba ba Tribhuvan 'me u fetisetsoe ka kotloloho hoteleng ea hau e Kathmandu ha u fihla.
- Hoteles in Kathmandu: Ho lula masiu a mabeli hoteleng ea linaleli tse 3 ka lijo tsa hoseng tsa letsatsi le letsatsi ho kenyellelitsoe pele le/kapa ka mor'a leeto la hau.
- Lijo Nakong ea ho Tsamaea: Lijo tsohle (lijo tsa hoseng, tsa motšehare le tsa mantsiboea) li fanoa nakong ea leeto.
- Tumello ea National Park & Tefiso ea Sechaba sa Khumbu: Litumello tse hlokahalang tsa ho kena Sagarmatha National Park le litefiso tsa sechaba sa Khumbu Pasang Lhamu Rural Municipality lia koaheloa.
- Karete ea TIMS: Tumello ea Trekkers' Information Management System (TIMS) e kenyelelitsoe ho netefatsa polokeho ea hau le ho boloka lirekoto tseleng ea ho tsamaea.
- Litokomane tsohle tse hlokahalang: Litokomane tsohle tsa mmuso le tsa maeto tse hlokahalang bakeng sa leeto lena li laoloa ke k'hamphani e hlophisang.
- Litekete tsa Sefofane (LUK–KTM–LUK): E kenyelletsa lifofane ho ea le ho tloha Lukla ka Ramechhap nakong ea linako tsa maeto a holimo (March-April le September-November), ho kenyeletsoa le lekhetho la boema-fofane.
- Bolulo/Teahouse: Bolulo libakeng tsa bolulo kapa li-teahouse nakong ea leeto le hlophisitsoe ka mokhoa oa ho arolelana mafahla.
- Tataiso e Nang le Boiphihlelo le Tšebeletso ea Porter: Tataiso e nang le laesense, e nang le botsoalle le tšebeletso ea porter (mofani a le mong bakeng sa bareki ba 1) e tla thusa leetong lohle.
- Litokisetso tsa Maeto le Pholoso: Khampani e tla hokahanya litšebeletso leha e le life tsa pholoso le tsa phalliso, haeba ho hlokahala.
- Lisebelisoa tsa Bongaka: Setsi sa thuso ea pele se tsamaisoa ke motataisi bakeng sa thuso ea mantlha ea bongaka nakong ea leeto.
- Farewell Dinner: Natefeloa ke mantsiboeeng a setso ka lijo tsa mantsiboea tsa setso tsa ho arohana sebakeng sa 'nete sa lijo tsa Nepalese bosiung ba hau ba ho qetela Kathmandu.
Ke eng e sa kenyelletsoeng ka har'a sephutheloana?
- Tefiso ea Visa ea Nepal: Visa ea Nepal e tlameha ho fumanoa ha u fihla Kathmandu Airport. Theko e itšetlehile ka nako ea ho lula ha hao 'me ha e kenyelelitsoe ka har'a sephutheloana.
- Litefiso tsa lifofane tsa machaba: Lifofane tse eang le ho khutla Kathmandu ho tsoa naheng ea heno ha li kenyelelitsoe, 'me li tlameha ho bhuka ka thoko.
- Extra Hotel Nights in Kathmandu: Libaka tse ling tsa ho lula hoteleng Kathmandu ka lebaka la ho fihla kapele, ho tloha morao ho nako, kapa ho khutla pele ho leeto ho feta kamoo ho neng ho reriloe ha li koaheloe.
- Lijo tsa Kathmandu: Lijo tsa hau ha u le Kathmandu (pele kapa ka mor'a leeto), le tabeng ea ho khutla kapele ho tloha thabeng, ha li kenyelelitsoe.
- Litšenyehelo tse sa Lebelloang tsa Thaba: Litšenyehelo life kapa life tse ling tse bakiloeng lithabeng ka lebaka la maemo a sa lebelloang joalo ka boemo bo bobe ba leholimo kapa tieho ea sefofane ke boikarabello ba hau.
- Inshorense ea Maeto le Pholoso: Inshorense ea botho bakeng sa maemo a tšohanyetso a bongaka, a phalliso, le maeto a tlameha ho hlophisoa ke monkakarolo e mong le e mong esale pele.
- Litšenyehelo tsa Botho: Lintho tse kang ho hlatsoetsa liaparo, lino, marang-rang, likoloto tsa bareng, ho tjhaja lisebelisoa tsa elektroniki, lishaoara tse chesang, kapa ho hira bajaki ba eketsehileng ha li lefelloe.
Khetha Letsatsi le U Loketseng
US$ 1600
Kopa Leeto la Botho
Theko ea Poraefete le ea Sehlopha
- 1 - 1 motho US$ 2200
- 2 - 2 batho US$ 1600
- 3 - 5 batho US$ 1550
- 6 - 10 batho US$ 1400
- 11 + batho 9999 US$ 1200
1 Baeti x US $ 2000
Chelete ea Kakaretso:
US$ 2200
'Mapa oa litsela le Chate ea bophahamo
Kathmandu
Sebaka sa ho qala/Qetellong
Kathmandu
Boitsebiso ba Leeto
Leeto la Everest Three High Passes le boima hakae
Leeto la Everest Three High Passes Trew le nkiloe e le le leng la maeto a thata ka ho fetisisa sebakeng sa Everest. Bothata ba leeto lena bo kenyelletsa matsatsi a malelele a ho tsamaea ka maoto, ho hloa lithaba tse phahameng le libaka tse phahameng.
Tseleng, o feta litsela tse tharo tse phahameng, tse fetang limithara tse 5,300 (17,388 ft), le libaka tsa ho shebella tse bophahamo ba limithara tse 5,500 (18,044 ft) ka holimo. Ho kenyelletsa ho tsamaea moeeng o mosesaane 'me ho hloka boikoetliso bo bongata hammoho le botsitso. Litsela li ka ba majoe, li sa leka-lekanngoa, esita le leqhoa ho ea liqhoqhoaneng tsa leqhoa.
Boemo ba leholimo le bona bo fetoha ka potlako; hoseng, ho bata, 'me moea o matla ebile o foreshe libakeng tse phahameng.
Ho tloaelana le lintho hoa hlokahala libakeng tse kang Namche Bazaar e bophahamo ba limithara tse 3446 (11,306 ft), le Dingboche e bophahamo ba limithara tse 4360 (14304 ft), tse lumellang 'mele oa hau ho ikamahanya le maemo. Ka koetliso, mamello le tšehetso ea Himalayan Adventure Treks, u ka feta leetong lena ka katleho.
Boemo ba Leholimo le Sehla se Molemohali sa Leeto lena
Boemo ba leholimo sebakeng sa Everest bo fetoha ka potlako, ka hona, nako e nepahetseng ea selemo ea bohlokoa ha ho etsoa Everest Three High Passes Trek.
Selemo le hoetla ke linako tse ntle ka ho fetisisa tsa Everest Three High Passes Trek. Nakong ea selemo (Hlakubele ho isa Mots'eanong), boemo ba leholimo bo futhumetse, 'me meru ea rhododendron e ka tlase ho bophahamo ba limithara tse 3,000 (9,843 ft) e thunya. Libakeng tse phahameng tse kang Dingboche tse bophahamo ba limithara tse 4,360 (14,304 ft) le Gokyoat tse bolelele ba limithara tse 4,800 (15,748 ft), lehloa la mariha le qala ho nyamela.
Sehla se seng se setle le sona ke hoetla (Loetse ho isa Pudungwana), kaha moea o hlakile ka lebaka la lipula tsa monsoon. Sena se lebisa botleng ba lithaba le maemong a litsela.
Ho tsamaea ka maoto mariha ho ka etsoa, empa ho bata haholo, haholo-holo ha bophahamo bo le kaholimo ho limithara tse 5,000 (16,404 ft). Nakong ea likhoeli tsa monsoon, pula ea na 'me maru aa koaleha, 'me sena se ka sitisa lifofane ho ea Lukla le ponahalo.
Lijo le Lino Nakong ea Leeto
Leeto la Everest Three High Passes le kenyelletsa ho ba le lijo matlong a manyane a lithaba a bitsoang matlo a tee. Himalayan Adventure Treks e netefatsa hore ho reriloe lijo tse tharo ka letsatsi ho netefatsa hore batsamai ba lula ba le mafolofolo letsatsi lohle ka lebaka la nako e telele ea ho hloa lithaba.
Lijo tse tloaelehileng haholo ke raese le lentile (dal bhat), li-noodle, sopho, litapole, mahe le raese e halikiloeng. Lijo tsena li lekane bakeng sa ho hloa lithaba sebakeng se phahameng. Ho hloa thaba ho ea metseng e kang Dingboche, e bophahamo ba limithara tse 4,360 (14,304 ft) kapa Gokyo, e bophahamo ba limithara tse 4,800 (15,748 ft), ha ho na lintho tse ngata lenaneng la lijo; leha ho le joalo, lijo lia khotsofatsa.
Ho noa metsi ho bohlokoa kaha sepakapaka se omileng se lithaba se ka lebisa ho felloeng ke metsi 'meleng. Lino tse chesang tse kang tee ea ginger, tee ea lemon, kapa metsi a chesang li lokela ho nooa haholo. Joala bo lokela ho qojoa, 'me ho noa metsi a hloekileng le lijo tse monate ho tlatsetsa boiketlong ba bahahlauli nakong ea leeto.
Boloetse ba Bophahamo le Litlhahiso
Bothata bo atileng haholo Leetong la Lipalangoang Tse Tharo Tse Phahameng la Everest ke ho kula ha lithaba kaha litsela li ea maemong a holimo haholo. Bahahlauli ba qala ho robala ka holimo ho limithara tse 3,446 (11,306 ft) Namche Bazaar ebe ba feta limithara tse 5,000 (16,404 ft).
Matšoao a mang a ho kula ho tloha bophahamong ba lehodimo e ka ba hlooho e opang, ho nyekeloa ke pelo, ho tsekela le mokhathala o sa tlwaelehang. Himalayan Adventure Treks e hlophisa leeto la leeto ka matsatsi a loketseng a ho tloaelana le libaka tse kang Namche Bazaar le Dingboche. Matsatsi a jwalo a phomolo a dumella mmele wa hao ho ikamahanya le maemo hanyane ka hanyane.
Mehato e meng ea thibelo e kenyelletsa ho noa metsi a lekaneng, ho tsamaea butle, le ho phomola ka ho lekaneng. Bahahlauli ha baa lokela ho hlōleha ho tsebisa motataisi oa bona haeba ba ikutloa ba kula.
Haeba matšoao a ntse a mpefala, tsela feela e sireletsehileng ke ho ea sebakeng se tlaase. U lokela ho hlompha sebaka seo 'me u latele likeletso tsa motataisi oa hau e le hore u ka ba le nako e sireletsehileng ea ho hahlaula.
Tokisetso le Boiteko
Leeto la Everest Three High Passes le hloka tokisetso e ntle hore le phetheloe ka katleho. Himalayan Adventure Treks e fana ka maikutlo a hore koetliso e lokela ho qala likhoeli tse 2 kapa tse 3 pele ho leeto.
Ela hloko ntlafatso ea mamello, matla le tekano. Ho hloa lithaba khafetsa, ho tsamaea ka maoto holimo, ho palama baesekele, kapa ho matha ho ka sebelisoa ho ntlafatsa boikoetliso ba pelo le methapo ea mali. Ho squats, ho lunges, le ho nyoloha ka maoto ke mehlala ea boikoetliso ba matla bo nolofalletsang maoto ho sebetsana le ho nyoloha ho hoholo le ho theoha ho hole.
Ha o le leetong, o tlameha ho tsamaya dihora tse 5 ho isa ho tse 7 ka letsatsi le ho phahama ka maoto ho feta dimithara tse 5,300 (maoto a 17,388). Dipalo tsa ho hloa lithaba di ka fokotsa kgatello e bewang mangoleng, haholoholo nakong ya ho theoha leralla.
Hape ho bohlokoa ho itokisetsa kelello kaha ho ka ba le boemo ba leholimo bo bobe, hoseng ho batang, le matlo a bolulo a bonolo. Ha u tsamaea ka koetliso e tloaelehileng le ka maikutlo a matle, hoa khoneha ho bona botle ba metse, joalo ka Namche Bazaar, e bolelele ba limithara tse 3,446 (11,306 ft), le sebaka se phahameng sa Himalaya.
Visa le Litumello
Batho ba rerang ho nka leeto la Everest Three High Passes Trek ba tlameha ho fumana visa ea bahahlauli ba Nepal le mangolo a tumello a ho hloa lithaba a hlokahalang.
Bongata ba baeti ba fuoa visa Boema-fofaneng ba Machaba ba Tribhuvan, Kathmandu, bo bolelele ba limithara tse 1,400 (4,593 ft). Matsatsi a Visa hangata a pakeng tsa matsatsi a 15 le a 90 ho latela sepheo sa moeti.
Tabeng ea ho hahlaula sebakeng sa Everest, ho hlokahala mangolo a tumello a mabeli a bohlokoa. Ea pele ke lengolo la tumello ea ho kena Sagarmatha National Park le lumellang ho kena libakeng tse sirelelitsoeng tse kang Namche Bazaar e bophahamo ba limithara tse 3,446 (11,306 ft). Ea bobeli ke lengolo la tumello la Khumbu PasangLhamu Rural Municipality, le fanoang sebakeng sa Lukla ka limithara tse 2,860 (9,383 ft).
Litumello tsena li fumanoa ke Himalayan Adventure Treks molemong oa hau, kahoo ho u nolofalletsa lintho. Kamehla ho eletsoa ho tsamaea le likopi tsa pasepoto ea hau le litumello ha u le leetong.
Bophelo le Polokeho
Leeto la Everest Three High Passes le bonolo haholo ha ho tluoa tabeng ea bophelo bo botle le polokeho. U tsamaea libakeng tse arohaneng lithabeng moo boemo ba leholimo le bophahamo li ka fetohang ka potlako.
Ho hlapa matsoho, ho sebelisa sesepa sa ho hlwekisa, le ho noa metsi a hloekisitsoeng ke mekhoa e bonolo e thibelang mafu. Bahahlauli ba boetse ba lebeletsoe ho ba le lisebelisoa tsa bongaka, ho kenyeletsoa le kalafo ea matheba, meriana e kokobetsang bohloko, le phofo ea Electrolyte. Thuso ea ho leka-lekanya litselaneng tse moepa e fanoa ke lipalo tsa ho hloa lithaba, haholo-holo nakong ea ho theoha ho tloha litseleng tse ka holimo ho 5,300 m (17,388 ft).
Batataisi ba tsoang Himalayan Adventure Treks ba tlisa sete ea thuso ea pele 'me ba hlokomela batsamai haeba ho na le matšoao afe kapa afe a amanang le bophahamo. Hape ho bohlokoa ho buisana le motataisi haeba ho ka ba le bokuli kapa kotsi.
Ka ho latela melao ea polokeho, ho tsamaea litseleng tse majoe ka hloko, le ho ananela maemo a lithaba, motho o etsa hore leeto le bolokehe 'me le be monate ho bohle.
lipalangoang
The Everest Three High Passes Trek e qala Kathmandu. Himalayan Adventure Treks e hlophisa ho lata boema-fofane le ho hlophisa sefofane pakeng tsa Kathmandu ho Metsi a 1,400 (4,593 ft) le Lukla ho Metsi a 2,860 (9,383 ft), moo leeto la ho hahlaula le qalang teng. Leeto la ho fofa le lekgutshwane ebile le kgahla haholo ha ho tluwa hodima maikutlo a maralla le dithaba tsa lehlwa.
Linakong tsa linako tsa ho hahlaula tse phahameng, lifofane li ka etsoa ho tloha Boema-fofane ba Manthali ho Ramechhap hoo e ka bang limithara tse 474 (1,555 ft) ho fapana le Kathmandu, 'me lipalangoang tsa litsela lia hlokahala ho falla ho tloha motse-moholo.
Ka mora hore leeto le qale, o tsamaya ka maoto dithabeng tse hokahanyang metsana e kang Namche Bazaar e bophahamo ba 3,446 m (11,306 ft) le Dingboche e bophahamo ba 4,360 m (14,304 ft).
Ka linako tse ling lifofane tsa Lukla li ka chechisoa ka lebaka la boemo ba leholimo, ka hona ho tenyetseha ho bohlokoa. Ho bona maeto e le leeto le monate ho etsa hore batsamai ba natefeloe ke leeto mme ba khone ho ikamahanya le maemo a thaba.
Travel Insurance
Inshorense ea maeto e bohlokoa haholo tabeng ea Everest Three High Passes Trek kaha tsela e ea libakeng tse lithabeng tse hole, hammoho le hole le litsela kapa lipetlele. Leetong leo, u qeta masiu a fetang 5,000 m (16,404 ft) 'me u tšela lithaba libakeng tse phahameng moo boemo ba leholimo le bophahamo bo ka bang bothata.
Inshorense ea maeto e sebetsang hantle e tlameha ho kenyelletsa ho hloa lithaba tse phahameng, kalafo ea tšohanyetso, le ho tlosoa ha batho ka helikopthara haeba ho ka ba le maemo a tšohanyetso. Bongata ba melaoana ea maeto e tloaelehileng e lekanyelitsoe libakeng tse tlaase; ka hona, motho o lokela ho ba hlokolosi pele a e reka.
Etsa bonnete ba hore o nkile dikopi tse hatisitsoeng le tsa elektroniki tsa ditokomane tsa inshorense ya hao. Pele o tloha Kathmandu, fana ka tataiso ya hao ka nomoro ya pholisi le tlhahisoleseding ya ho ikopanya le wena maemong a tshohanyetso.
Pholisi e ntle ea inshorense e tla fana ka khotso ea kelello le tšireletso ea lichelete nakong eohle ea leeto.
Litsela Tse Ling
Leeto la Everest Three High Passes ke leeto le felletseng la potoloho, empa Himalayan Adventure Treks e tla khona ho rala litsela tse ling ho latela nako, boikoetliso, kapa thahasello.
Batsamai ba bang ha ba batle ho ea bohōleng boo Kampo ea motheo ea Everest kapa Kala Patthar bophahamong ba limithara tse 5,545 (18,192 ft). Karolo e 'ngoe e tlase moleng ke motsoako oa tsela ea Everest Base Camp e nang le Phula e ntle ea Gokyo haufi le limithara tse 4,800 (15,748ft) ntle le litsela tse tharo tse phahameng.
Bahahlauli ba batlang mathata a eketsehileng ba ka ba le litlhōrō tse ling tse lehlakoreng joalo ka Nagarjun Hill ho Dingboche, limithara tse 4,360 (14,304 ft). Bahahlauli ba bang le bona ba tsoela pele ka leeto ka ho hloa lithaba ho ea Island Peak e bolelele ba limithara tse 6,189 (20,305 ft).
Ho iketsetsa maemo ho bolela hore batho ba tsamaeang ka maoto ba ka koahela sebaka sa Everest ka lebelo la bona.
Litšenyehelo Tsa Hao Tse Eketsehileng
Nakong ea Leeto la Lipalangoang Tse Tharo Tse Phahameng la Everest, ho ntse ho na le litšenyehelo tse itseng tsa botho tse sa oeleng tlas'a sephutheloana sa ho hloa lithaba. Lipalangoang tsa Himalaya tsa Boithabiso li kenyelletsa lijo tse ka sehloohong le bolulo nakong ea leeto, leha ho le joalo litšebeletso tse ling tse kang shaoara e chesang, Wi-Fi, le ho tjhaja lisebelisoa, lijo tse bobebe le lino hangata li lefshoa ho feta.
Metseng e kang Namche Bazaar (3,446 m, 11,306 ft), ho ka ba le mabenkele a manyane a ho baka le mabenkele a manyane moo batho ba tsamayang ka maoto ba ka rekang dijo tse monate kapa kofi. Ha e le hodimo, e bitsa tjhelete e ngata, haholoholo dibakeng tse kang Dingboche, 4360 m (14,304 ft), kapa Gokyo, 4800 m (15,748 ft).
Lifofane tse pakeng tsa Kathmandu le Lukla ka linako tse ling li ka lieha ka lebaka la boemo ba leholimo ba lithaba. Haeba sena se etsahala, u ka 'na ua hloka ho lula bosiu bo eketsehileng Kathmandu, e leng se ka lebisang litšenyehelong tse ling tsa hotele ha u ntse u emetse sefofane se latelang se fumanehang.
Tlisa chelete e lekaneng ka li-rupee tsa Nepal ho lefella litšenyehelo habonolo leetong.
Puo & Puisano
Ha ho thata ho buisana nakong ea Leeto la Lipalangoang Tse Tharo Tse Phahameng la Everest kaha boholo ba batataisi le beng ba matlo a phomolo ba khona ho buisana ka Senyesemane sa motheo.
Himalayan Adventure Treks e fana ka batataisi ba nang le tsebo ba buang le ho thusa bareki ho utloisisa litataiso tsa setso le polokeho tsa lehae.
O ka utloa puo ea Sherpa nakong ea leeto la ho ea sebakeng sa Everest, kaha ke puo ea sechaba sa lehae.
Ho tseba mantsoe a 'maloa a motheo, a kang "Namaste" ho lumelisa, le Dhanyabad ho leboha ho lekane ho theha likamano tse ntle le baahi ba moo.
Polokeho e boetse e amahanngoa le puisano. Ha o ikutlwa o kgathetse, o kula, kapa o sa phutholoha dibakeng tse phahameng, jwalo ka Dingboche dimithareng tse 4,360 (14,304 ft) kapa sebakeng sa Gokyo dimithareng tse 4,800 (15,748 ft), o lokela ho tsebisa motataisi wa hao kapele kamoo ho ka kgonehang.
Ho etsa lintho ka botšepehi ho tla thusa sehlopha sohle ho bolokeha le ho natefeloa ke leeto hammoho.
Lisebelisoa tsa Marang-rang, Marang-rang & Lisebelisoa tsa ho tjhaja
Nakong ea Leeto la Lipalangoang Tse Tharo Tse Phahameng la Everest, marang-rang a mehala ea thekeng le likhokahano tsa inthanete li teng metseng e mengata; leha ho le joalo, lets'oao le lieha kapa ha le tsitsa. Khaso ea mehala ea thekeng le inthanete hangata e betere metsaneng e tlase joalo ka Namche Bazaar e bophahamo ba limithara tse 3,446 (11,306 ft). Ka holim'a bophahamo joalo ka Gokyo limithara tse 4,800 (15,748 ft) kapa Lobuche limithara tse 4,940 (16,207 ft), e lekanyelitsoe.
Li-teahouse tse ngata li ka fana ka Wi-Fi e lefelloang, empa lebelo le atisa ho fetoha ho latela maemo a leholimo le sephethephethe sa marang-rang.
Lisebelisoa tsa elektroniki li ka lefisoa, empa ka tefiso e itseng. Ho kgothaletswa ho jara banka ya motlakase ho tjhaja difouno le dikhamera. Dithempereichara tse tlase dibakeng tse phahameng di ka fokotsa matla a betri kapele, mme ho boloka disebediswa di apere diaparo tse mofuthu bosiu bohle ho ka thusa ho boloka bophelo ba betri.
Seke oa Etsa Leetong lena
Hore o be le phihlelo e monate ho Everest Three High Passes Trek, ho na le lintho tse 'maloa tsa bohlokoa tseo batsamai ba lokelang ho li qoba.
O se ke wa tsamaya ka potlako, haholo-holo libakeng tse phahameng jwalo ka Namche Bazaar, 3,446 m (11,306 ft), kapa Dingboche, 4,360 m (14,304 ft). Ho tsamaya ka lebelo le phahameng haholo ho ka beha kotsing ya ho kula ha bophahamo.
Hlooho e opang, ho nyekeloa ke pelo, kapa ho tsekela ke matšoao ao u sa lokelang ho a hlokomoloha 'me u lokela ho a tlaleha ho motataisi ka linako tsohle. Khomarela setso sa lehae ka ho khutsa haufi le baitlami le libaka tsa bolumeli. Ka linako tsohle tsamaea ka mokhoa oa oache ho potoloha mabota a mani le li-stupa. Nka lithōle kapa lithōle tseleng, 'me u boloke mehloli ea metsi ea tlhaho.
Himalayan Adventure Treks e khothalletsa ho hahlaula ka tsela e nang le boikarabelo e le ho netefatsa hore sebaka se setle sa Everest se tsoela pele ho hloeka le ho hlomphuoa ke baeti ba bang ba nakong e tlang.
Melao ea ho nka lifoto le ea Drone
Ho nka lifoto ke karolo e ntle ea Everest Three High Passes Trek hobane sebaka sena se tletse libaka tse ntle tsa lithaba le libaka tse ntle tsa naha. U ka nka linepe tse makatsang tsa Everest le lithaba tse haufi, ho latela pono ea sebaka, joalo ka Kala Patthar e bophahamo ba 5,545m (18,192 ft) kapa Gokyo Ri e bophahamo ba 5,357m (17,575 ft).
Maemo a hoseng haholo le thapama a molemo ka ho fetisisa mabapi le mabone bakeng sa ho nka difoto. Ha o nka ditshwantsho tsa batho, kamehla kopa tumello, e leng sesupo sa tlhompho.
Ho na le melao e khethehileng ea ho nka lifoto tsa drone Nepal. Li-drone li lokela ho ngolisoa le ho sebelisoa ho latela melao ea lifofane ea naha. Kaha karolo e 'ngoe ea leeto e Sagarmatha National Park, hammoho le Namche Bazaar e bophahamo ba limithara tse 3,446 (11,306 ft), tumello e eketsehileng e ka hlokahala bakeng sa lifofane tsa drone.
Himalayan Adventure Treks e ka thusa batsamai ho ithuta ka melaoana ea li-drone pele ho leeto.
Malebela a Baeti ba Pele
Ka ho lokisetsa hantle le ho ba le maikutlo a matle, batho ba qalang ho hahlaula ba tla kgona ho natefeloa ke Everest Three High Passes Trek.
Himalayan Adventure Treks e khothaletsa ho paka lintho tse bobebe, empa ka liaparo tse ling haeba boemo ba leholimo bo fetoha lithabeng. Mocheso o ka fapana haholo lipakeng tsa bophahamo bo tlase le bo phahameng, joalo ka Lukla (2,860 m (9,383 ft) le ka holimo ho 5,000 m (16,404 ft) ka ho latellana.
Ho tsamaea butle le ho phomola khafetsa ho molemo 'meleng oa hau ho ikamahanya le bophahamo. Nka metsi a mangata 'me u je lijo tse lekaneng ho boloka matla.
Matsatsi a malelele a ka nolofalloa ke ho hloa lithaba le lieta tse phutholohileng. Matsatsi a ho tloaelana le maemo a bophelo ha aa lokela ho hlokomolohuoa libakeng tse kang Namche Bazaar dimithareng tse 3,446 (11,306 ft), le Dingboche dimithareng tse 4,360 (14,304 ft). Ka ho tenyetseha le ho mamela seo motataisi wa hao a o bolellang sona, leeto la hao le tla bolokeha le ho ba monate haholoanyane.
Lethathamo la Lintho tsa Bohlokoa tsa Ho Paka bakeng sa Everest Three High Passes Trek
Haeba u entse qeto ea ho tsamaea leetong le thata, the Everest Three High Passes Trek -19 Matsatsi in Nepal, re u tiisetsa hore u tla ba le nako e monate esale pele. Empa u lokela ho paka eng bakeng sa Adventure ea hau? Ke lisebelisoa life tse nepahetseng ho etsa hore leeto la hau le be monate le ho feta? Ho u thusa ka sena, re hlophisitse lethathamo la lintho tsa bohlokoa tseo u sa lokelang ho lebala ho tla le tsona.
- Passport (metsotso ea likhoeli tse 6 e sebetsa)
- Chelete, karete ea mokitlane
- Lenane la liaterese tsa bohlokoa le lintlha tsa mabitso
- 2-3 linepe tsa pasepoto (boikhethelo)
- Likopi tsa litokomane tsohle tsa bohlokoa tsa maeto (passport, visa, tekete ea sefofane, leano la inshorense, joalo-joalo)
- Mokotla o tiileng oa 70 L o tla jarisoa ke porter ea hau (ka kopo hlokomela hore porter eo re e abetsoeng e le 1 e tla jara thoto ea bareki ba 2 ho fihla ho 20-25 kg.
Hlokomela: Re tla fa monkakarolo e mong le e mong mokotla o pharalletseng oa logo ea 70 ho isa ho 75 L oa Khampani hore o nke lisebelisoa tsa hau tsa ho tsamaea, tseo o tla tlameha ho khutla hang ha leeto le felile. - 30 L Daypack e nang le sebaka sa lintho tsa hau tsa bohlokoa tse kang k'hamera, selefouno, Passport, litokomane tsa bohlokoa, botlolo ea metsi, meriana ea tšebeliso ea letsatsi, litšepe tsa chokolete, raincoat, joalo-joalo, tse tla tsamaisoa ke uena.
- Sekoahelo se sireletsang bakeng sa mokotla kapa mokotla oa maeto.
- Hiking Boots: Ka ho khetheha lieta tsa maqaqailaneng ho thibela ho senyeha ha maqaqailaneng
- Lieta tse Tloaelehileng: Bakeng sa maeto a manyane le ho hlahloba ho potoloha toropo
- Ea bobeli, lieta tse bobebe 'me mohlomong meqathatso
- Micro Spikes kapa Ice Cleats bakeng sa leeto la mariha le lehloa le leqhoa
- Gaiter bakeng sa tšireletso e eketsehileng lehloeng
- Baki e thibelang pula le moea, e bobebe e tlase bakeng sa mocheso, e nang le helmete e ntle
- Lehlabula-leseli, hammoho le liaparo tse futhumetseng tsa mariha
- Lihempe tse omisang kapele tse entsoeng ka masela a maiketsetso
- Li-vest tse futhumetseng le tse pholileng kapa T-shirts
- Liaparo tsa kahare tsa maiketsetso tse sebetsang
- Lipapali Bra bakeng sa Trekker ea Basali
- Borikhoe bo sa keneleng metsi
- Borikhoe bo tloaelehileng ba lesela le omisang kapele
- Lishoto tsa ho tsamaea ka maoto
- Cargo Pants e nang le lipokotho tse ngata ho ts'oara lintho tsa hau tse nyane, joalo ka lithipa kapa chokolete
- Borikhoe ba boea kapa bo boea
- Likausi tse tsamaeang ka maoto, lesela le letenya le la boea, le likausi tsa boea bo bobebe
- Likatiba tsa boea, liatlana, le sekhafo
- Sekhafo se bobebe sa k'hothone kapa bandanna ho sireletsa hlooho, molala, litsebe le molomo oa hau
- Likatiba tsa letsatsi, le likhalase tsa letsatsi tse nang le tšireletso ea UV ea 100% (bakeng sa maeto a ho tsamaea, leha e le ka khanya e khelohileng le tšireletso ea nko)
- Setlolo se sireletsang letlalo letsatsing kapa setlolo se nang le tšireletso e phahameng letsatsing (bonyane 15, bakeng sa leeto la ho tsamaea, bonyane le 30)
- Setlolo se sireletsang letlalo letsatsing se nang le SPF e phahameng (bonyane 20, bakeng sa maeto a ho tsamaea, esita le bonyane 30 kapa ho thibela letsatsi)
- Se leleka menoang (Ha ho boikhethelo)
- Liaparo le lieta tsa bosiu tse khathollang
- Botlolo ea ho noa e ka sebelisoang e le botlolo ea metsi a chesang masiu a serame
- Flip-flops kapa lieta tsa ho hlatsoa bakeng sa ho sebelisa lishaoara
- Lisebelisoa tsa ho hloekisa metsi: haeba u hloka ho tlatsa metsi ho tsoa pompong kapa molatsoaneng tseleng
- Lebone la hlooho: bakeng sa leeto la khitla kapa pele mafube a hlaha ho leba ponong
- Toulo e omisang kapele le lisebelisoa tsa ho hlatsoa maoto le sefahleho sa sampole
- Setsi sa hau sa thuso ea pele: se nang le lisebelisoa tsa mantlha tsa bongaka tse kang li-bandage bakeng sa sprains, antidiarrheal le lithibela-mafu, litlolo tsa iodine bakeng sa likhohlo le maqeba, li-plaster, aspirin, kapa ibuprofen, moleskine bakeng sa ho thibela makhopho, Diamox (moriana o tloahelehang), le meriana ea hau.
- Mokotla oa ho robala o loketse maeto a linako tsohle (re ka hira Kathmandu)
- Lebanta la chelete le sa keneleng metsi, mokotla oa sefuba, mokotla oa leoto, kapa mokotla oa lebanta bakeng sa ho boloka litokomane tsa bohlokoa tsa maeto kapa lintho tsa bohlokoa
- Sesepa sa meno, borashe ba meno le sesepa
- Li-deodorants
- Moisturizer
- Li-clipper tsa Nail
- Lihlahisoa tsa bohloeki ba basali (Pads ea Bohloeki)
- Seipone se senyane
- Meputla e metsi
- letsoho sanitizer
- Kopanya
- Khamera e nang le likarete tsa memori tse lekaneng le libeteri tse ling, kapa tjhaja ea betri
- Loko e nyane bakeng sa mokotla oa hau oa maeto
- Li-crampons ( nakong ea mariha, Dec-Feb)
- Botlolo ea thermos
- Mokotla oa metsi
- Pampiri ea ntloana (meqolo e 2-3 ntle le)
- Malebela a tsebe
- Lebokose la papali, kapa le bobebe
- Compass kapa GPS
- Map
- Oache ea hora
- Setsi sa lisebelisoa tse ngata
- Li-binoculars
- Books
- Whistle
Thepa Tlhokomeliso:
- Ka kopo hlokomela hore ha ho hlokahale hore u tle le lintho tsena tsohle tse boima, tse kang Sleeping bag, Jacket ea fatše, Trekking Poles, le lintho tse tsoang lapeng la hau. O ka hira kapa oa reka thepa ea boleng bo holimo habonolo sebakeng sa Kathmandu Thamel.
- Lintho li fumaneha lihlahisoa tsa machaba tse kang The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, le lihlahisoa tsa lehae tse kang Goldstar le lihlahisoa tse entsoeng sebakeng seo joalo-joalo.
- Ho feta moo, re tla u fa mpho ea T-shirt ea logo ea k'hamphani e le sesupo sa boiphihlelo ba hau ba Nepal le rona.
Litšenyehelo tsa ho Renta:
- Mokotla oa ho Robala le Jacket e Theohileng (-10-20 likhato Celsius), Karolo ka 'ngoe ka letsatsi US$ 1.5
Lipotso Asked hangata
Leeto lena le fapane joang le Leeto la Kampo ea Motheo ea Everest?
Leeto la Everest Li-Three High Passes Trew li kenyelletsa ho kenyelletsoa ha li-high passes tse tharo le Gokyo ho etsa selika-likoe se felletseng ho e-na le tsela ea phula feela e eang Kampong ea Base ea Everest.
Na ke tla hloka hore li-crampon li fete holim'a li-passes?
Nka di-micro spikes e le thibelo. Cho La hangata e na le leqhoa. Motataisi o etsa diqeto ho latela maemo.
Na motho ea qalang a ka etsa leeto lee?
Ka koetliso e nepahetseng, ba qalang ba ka itokisetsa leeto lena, leha phihlelo ea pele ea ho hahlaula e le molemo.
Palo ea lihora tsa ho hloa lithaba ka letsatsi ke bokae?
Matsatsi a mangata a nka dihora tse 5-7, mme matsatsi a ho palama le ho shebella a malelele. Koetlisa ka thata ho mamella matsatsi a 19, ho hahlaula hararo.
Li-teahouse li na le kamore ea mofuta ofe?
Likamore tse bonolo tsa mafahla li fumaneha matlong a tee. Ho arolelanoa matloana a ho hlapela metseng e meholo le boiketlo bo bonolo le likamore tsa ho jela tse mofuthu ke ntho e lebelloang.
Na hoa khoneha ho hira thepa Kathmandu kapa Namche?
E. Mabenkele a mangata a hira mekotla ea ho robala, lijakete tsa ho robala le lipalo. Hlahloba boleng ka botlalo pele u e reka kapa u e hira.
Ke lokela ho jara eng bakeng sa serame?
Nka mokotla o mofuthu oa ho robala, liaparo tse futhumetseng, katiba le liatlana. Metse e meholo e bata haholo nakong ea hoetla.
Na ke lokela ho jara mokotlana oa mokokotlo ka bonna?
O tlameha ho jara mokotlana o nang le metsi le lintho tse hlokahalang. Li-duffel tse kholo li jaroa ke bajari.
Boima boo molebeli oa thepa a ka bo jarang ke bofe?
Mohlokomedi wa thepa o jara boima ba hoo e ka bang 25 kg, a arotswe ke batho ba 2 ba tsamayang ka maoto.
Na nka kgona ho phomola matsatsi a mang haeba ke kgathetse?
E. Himalayan Adventure Treks e kgona ho fetola lebelo, ho fana ka polokeho, le ho eketsa matsatsi a phomolo bakeng sa polokeho ya hao.
Na ke tla bona Thaba ea Everest nakong ena ea leeto?
Ponahalo e itshetlehile ka boemo ba lehodimo. Hoseng ho monate, Kala Patthar le Gokyo Ri ba le di-panorama tse ntle haholo tsa Everest.
Na lijo tsa meroho lia fanoa tseleng?
E. Matlo a tee a na le lijo tsa meroho feela. Lijo tse phelang hantle libakeng tse phahameng ke dal bhat, sopho, li-noodle le litapole.
Na nka hlapa nakong ea leeto?
Likamore tse ngata tsa bolulo li na le lishaoara tse chesang ka tefiso e itseng, empa ho fumaneha ha tsona hoa fokotseha le ho feta. Li-wet wipes li thusa matsatsing a malelele a leeto.
Na ke lokela ho jara mokotla oa ho robala?
E, nka mokotla oa ho robala hore o lule o futhumetse masiung a batang.
Na ke tla fumana li-ATM tseleng?
Ho ka etsahala hore Namche e be le ATM, empa e kanna ea se tšepahale. Nka li-rupee tsa Nepal ka libili tse nyane ho reka tse ling.
Na nka tsamaea le lijo tse bobebe?
E. Dijo tse bobebe di thusa matsatsing a malelele. Dijo tse bobebe le tsona di fumaneha Namche mme di theko e boima.
Na hoa khoneha ho tjhaja libeteri tsa khamera bosiu bo bong le bo bong?
Hangata o ka lefa ho lefisa disebediswa tsa hao matlong a tee, empa motlakase o ka nna wa se fumanehe ka dinako tse ding. Ke mohopolo o motle ho tlisa banka ya motlakase.
Ho tla etsahala'ng haeba tsela e thibiloe ke lehloa?
Motataisi oa hau o khetha tsela e 'ngoe e sireletsehileng kapa o tla kenyelletsa matsatsi a ho leta.
Na ke lokela ho fana ka tip ho batataisi le bajari ba thepa?
E, malebela a fanoa ho latela tšebeletso le boholo ba sehlopha. U lokela ho tsamaea le chelete ho fana ka malebela ho ananela litšebeletso tsa bona.
Na hoa khoneha ho kenyelletsa leeto lena le leetong la Kathmandu?
E. Himalayan Adventure Treks e tla kgona ho kenyelletsa leeto la Kathmandu ho Everest Three High Passes Trek ya hao.
Li-Blogs le Lingoloa tse Amanang
19 Matsatsi
Maikutlo ka Everest Three High Passes Trek
Maeto a amanang
