Duration
19 Matsatsi
Lobuche Peak Climbing
Kereiti ya Leeto
E phepetsang
Boholo ba Sehlopha
1-16 Batho
Bophahamo ba Max
6,119m. / 20,075ft.
nako e ntle ka ho fetisisa
Hlakola-Mots'eanong/Sept-Nov
mosebetsi oa
Tlhōlo e Hlollang
Lijo
Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Accommodation
Lihotele, Teahouses & Tented Camp
lipalangoang
Koloi e Ikemetseng & Sefofane
Trip Customization
Ka kopo (tobetsa mona)
19 Matsatsi
Lintlha-khōlō tsa Lobuche Peak Climbing
- Beha mehato ea hau tlhōrōng ea Lobuche East e bophahamo ba limithara tse 6,119
- Tseba setso le meetlo batho ba sechaba sa Sherpa
- Lekola Namche Bazaar, e sebetsang e le tsela ea ho tsamaea Everest le Lobuche
- Hlahloba Kathmandu ka ho etela Pashupatinath, Swayambhu (Monkey God temple), MahaBouddha, Kathmandu Durbar Square - kaofela li ngolisitsoe libakeng tsa UNESCO World Heritage
- Sheba botle bo botle ba metse le metsana ea Nepal.
- Lahlela mehato ea hau sebakeng se setle sa pono ea Nepal Kalapatthar (5545 metres)
- Tseba 'me u ananele lithaba tse kholohali tsa Nepal ea lefats'e tse kenyeletsang Everest, AmaDablam, Nuptse le Lhotse.
- Ka matsatsi a 19, qoba tikoloho e ferekaneng 'me u itihele botebong ba lithaba tsa Himalaya.
- Fumana lijo tse monate le marobalo nakong eohle ea leeto.
- Fumana monyetla o motle oa ho bona liphoofolo tse ngata tse hlaha le limela le liphoofolo tsa tlhaho.
- Ho tsamaea ka rhododendron eo hape e bitsoang "LaliGurans" le palesa ea Naha ea Nepal.
- Ho chaba le ho likela ha letsatsi ho tla fapana le seo u se boneng ho tloha terakeng ea ntlo ea hau; e tla ba monate.
- Bona kamohelo e mofuthu ea baeti ea batho ba Nepal ka boitšoaro ba bona le lijo tseo ba tla li fuoa.
- Qetellong, fumana tiisetso e ntle ka ho fetisisa ea theko ea litšebeletso ho tsoa k'hamphaning ea rona ea maeto.
Selelekela sa Leeto
U ka Google, "Nepal e tumme ka eng? Karabo e ka 'nang ea e-ba teng e tla ba lithaba tse telele ka ho fetisisa, litlhōrō, maralla le leqhoa, e leng se nepahetseng ka 100%. Lithaba tse bophahamo ba limithara tse 8,000 hape re ka re sebaka se hlakileng sa leeto le leng le le leng, motho ea ratang lithaba le mohahlauli lefatšeng ke Nepal.
Nepal ke tekano bakeng sa mefuta eohle ea bahahlauli. Lethathamo la lithaba tsa Nepal le kenyelletsa mefuta eohle ea ho hahlaula, e ka kenyelletsang ho tsamaea ka botekgeniki, ho hloma liahelo ho palama, maeto a phahameng a maralla, ho tsamaea ka maoto a tlaase, le litlhōrō tse bonolo tsa ho tsamaea. Hape ke lona lebaka leo ka lona likete tsa barati ba maeto, bapalami ba lithaba le ba qalang ba etela Nepal selemo se seng le se seng ho ea felisa lenyora la bona la ho tsamaea le ho hloa lithaba. Sehloohong sa kajeno, re tla bua ka e 'ngoe ea maeto a patiloeng a lithaba Nepal, Lobuche Peak Climbing.
Kakaretso ea Lobuche Peak Climbing
Lobuche, e tsejwang hape ka lebitso la Lobuje, ke thaba e Nepal e haufi le leqhwa la Khumbu le bodulo ba Lobuche. E na le litlhōrō tse peli tse khōlō—Lobuche East (limithara tse 6,119 6,145) le Lobuche Bophirimela (limithara tse XNUMX XNUMX). Motho o tlameha ho fumana tumello ea ho tsamaea ho tsoa ho Mokhatlo oa Nepal Mountaineering Association (NMA) ho hlola kapa ho tsamaya sehlohlolong sena. Libaka tse kang Kampo ea Everest Base Lik'hilomithara tse 12 ho isa ho tse 14 ho tloha Hlorong ea Lobuche.
Lehlakore la Lobuche le ka bochabela la tlhoro ke moea o pholileng oa ho tsamaea, athe karolo e ka bophirimela e hloka tsebo e itseng ea theknoloji bakeng sa bapalami. Ka hona, Eastern Peak e tla ba sebaka sa rona sa ho qetela sa leeto.
Haeba u thabela ho tsamaea sebaka se selelele, ho hloa Lobuche Peak ke khetho e ntle ka ho fetisisa bakeng sa hau. E u isa botebong ba lithaba tsa Himalaya. Leeto lena le ke ke la e-ba bonolo joaloka leeto le lekhutšoanyane la ho hahlaula, empa ha ho khonehe; esita le batho ba qalang ho tsamaea ba ka finyella tlhōrō ena ea Lobuche ea ho hloa leeto la matsatsi a 19.
Ke e 'ngoe ea lihlahisoa tsa bohahlauli tse totobalitsoeng ka ho fetesisa har'a bahahlauli. Leetong lohle, u tla khona ho bona litlhōrō tse ikhethang tse kang Everest, Ama Dablam, le Nuptse le Lhotse. Ntle le sena, o tla khona ho hlahloba libaka tse 'maloa tse majabajaba, maqhoa a leqhoa, libaka tsa naha, meru e metle ea rhododendron, limela le liphoofolo, le tse ling tse ngata.
Re e 'ngoe ea lik'hamphani tse ntle ka ho fetisisa tsa maeto Nepal. Leeto la rona le entsoeng lipatlisiso le le reriloeng la matsatsi a 19 le etsa hore leeto la hau e be le monate le le monate. U ka ingolisa le rona bakeng sa maeto a tlang a 2026 le 2027. U ka boela ua reka sephutheloana sena sa Lobuche ho ea ka tekanyetso ea hau le ho fumaneha ha hau.
Hlalosa Leeto la ho Holoha Peak ea Lobuche
Letsatsi la 01: Fihla Boema-fofane ba Kathmandu.
Letsatsi la 02: Ho bona libaka Kathmandu & Tokisetso ea Leeto.
Letsatsi la 03: Fofa ho tloha Kathmandu ho ea Lukla (2860m) le ho ea Phakding (2610m).
Letsatsi la 04: Leeto ho tloha Phakding ho ea Namche Bazaar (3440m).
Letsatsi la 05: Letsatsi la ho Acclimatization Etela Khumjung Village, Hotel Everest View (3880m).
Letsatsi la 06: Leeto ho tloha Namche Bazaar ho ea Tengboche (3860m).
Letsatsi 07: Leeto ho tloha Tengboche ho ea Dingboche (4360m).
Letsatsi 08: Letsatsi la ho tloaeleha Dingboche (4360m).
Letsatsi 09: Leeto ho tloha Dingboche ho ea Lobuche (4910m).
Letsatsi la 10: Leeto ho tloha Lobuche ho ea Gorakshep (5160m) ka EBC (5360m).
Letsatsi la 11: Leeto ho tloha Gorakshep ho ea Lobuche (4910m) ka Kalapatthar (5545m).
Letsatsi la 12: Tsamaea ho ea Lobuche Base Camp ho tloha Lobuche (4900m).
Letsatsi la 13: Leeto ho tloha Lobuche Base Camp ho ea Kampong e Phahameng (5600m).
Letsatsi la 14: Letsatsi la kopano, kampo e phahameng ho ea Seboka (6119m) le ho khutlela Kampong e Phahameng
Letsatsi la 15: Leeto ho tloha Lobuche High Camp (5600m) ho ea Pangboche (3910m).
Letsatsi la 16: Leeto ho tloha Pangboche ho ea Namche Bazaar (3440m).
Letsatsi la 17: Leeto ho tloha Namche Bazaar ho ea Lukla (2860m).
Letsatsi la 18: Fofa ho tloha Lukla ho ea Kathmandu.
Letsatsi la 19: Ho tloha ho ea Boema-fofane ba Kathmandu.
Baeti ba rona ba arolelana liphihlelo tsa bona (Kakaretso ea Lifoto/Video)
Lenane la leeto la Lobuche Peak Climbing
01
Letsatsi la 01: Fihla Boema-fofane ba Kathmandu.
U tla fihla toropong ea litempele, Kathmandu, 'me litho tsa khamphani ea rona li tla le amohela kaofela boema-fofane. Ka mor'a ho hlahloba ts'ireletso le ho hlahloba mekotla, re tla fallela hoteleng ka koloi ea botho. Ha u fihla hoteleng, u tla fumana seno-mapholi le lijo tse monate. Lena ke letsatsi la ho phomola, ho phomola, le ho itokisetsa ho hloa tlhoro ea Lobuche. Ho sa le joalo, mantsiboea, u ka itsamaela 'marakeng oa lehae 'me u rekela lelapa la hau le metsoalle limpho le limpho.
Ketsahalo: Ho lata Airport, 30 min
Max. Altitude: 1,400m/4,593ft. Kathmandu
Hotele: Hotel
02
Letsatsi la 02: Ho bona libaka Kathmandu & Tokisetso ea Leeto.
Ka mor'a lijo tsa hoseng, baetapele ba lihlopha ba tla tsamaisa lenaneo la boithuto ka phaposing ea kopano ea hotele. Ba tla u fa lintlha tsohle le litlhaloso mabapi le leeto la Lobuche Peak, le kenyeletsang mokhoa oa ho itokisetsa, ho ikamahanya le maemo a fetohang, ho tsamaea butle-butle litseleng, ho sebetsa e le sehlopha, le ho arabela hantle maemong a tšohanyetso.
Ka mor'a koetliso, re tla ja lijo tsa motšehare, 'me u tla ba le letsatsi la ho bona libaka. Kajeno, re tla ithuta ka nalane le setso sa Nepal ka ho hlahloba libaka tsa UNESCO tse kang Pashupatinath (Lord Shiva Temple), Swayambhunath (Pilgrimage of Bouddha & Hindu), MahaBouddha, Kathmandu Durbar Square, le libaka tse ling tse ngata tse ntle Kathmandu.
Ketsahalo: Ho bona libaka, lihora tse 5-6
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa hoseng
Hotele: Hotel
03
Letsatsi la 03: Fofa ho tloha Kathmandu ho ea Lukla (2860m) le ho ea Phakding (2610m).
Ha re qaleng leeto la rona le se nang sekoli la Lobuche. Ka mor'a ho ja lijo tsa hoseng tsa hoseng, bohle re tla khanna ho ea Boema-fofane ba Tribhuvan ho ea liteishene tsa malapeng. Ka mor'a ho palama, re tla lula 'me re fofele ho ea Lukla. Nakong ea metsotso e 35, u tla bona lipono tse makatsang tsa lithaba le libaka.
Ka mor'a ho fihla boema-fofane ba Lukla, bohle re tla fetisetsa mehato ea rona ho ea sebakeng se setle sa Phakding. Sebaka sena ke karolo ea pele ea maeto a rona. Nakong ea ho hloa lithaba, motho o tla khona ho khahloa ke lithaba tse ntle, meru e tlokomang le pono e ntle ea libaka. Kamora ho tsamaea lihora tse 3-4, re tla qetella re fihlile Phakding, moo re robalang ntlong ea tee.
Ketsahalo: Sefofane & Trek, lihora tse 3-4
Max. Altitude: 2,610m/8,563ft. Phakding
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
04
Letsatsi la 04: Leeto ho tloha Phakding ho ea Namche Bazaar (3440m).
Lena ke letsatsi la 4 la leeto la rona. Kamora ho ja kapele, re tla fetisetsa mehato ea rona ho fihla moo re eang teng kajeno, Namche Bazaar. Tselana e ka ba lik'hilomithara tse 10, 'me re tlameha ho tsamaea lihora tse ka bang 6-7.
Ka mor'a ho tšela le ho paka Thaba ea Thamserku, kaofela ha lōna le tla fihla moo ho hlahlojoang teng Monjo. Ke monyako oa Sagarmatha National Park. Kamora ho amohela tumello, re tla fetisa mehato ea rona ka Noka ea Bhotekoshi le Dudhkoshi ho fihlela re fihla Namche Bazaar.
Ha re fihla moo re eang, re tla khona ho bona Lithaba Tsa Giant tsa Nepal, tse akarelletsang Mount Everest (8848 m), Nuptse (7,861) le Lhotse (8516 m). Kajeno, re tla qeta bosiu ba rona hoteleng kapa ntlong ea tee, ho ipapisitse le boteng.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 3,442m/11,293ft. Phakding
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
05
Letsatsi la 05: Letsatsi la ho Acclimatization Etela Khumjung Village, Hotel Everest View (3880m).
Letsatsi la bohlano la leeto la rona ke ho itloaetsa, ho phomola, le ho khahloa ke botle ba Namche le Khumjung. Namche, e tsejoang hape e le Gateway of the Everest, e na le bohlokoa bo boholo. Ntle le moo, e kenyelletsa lits'ebeletso tse fapaneng tse kang lireschorente, lireschorente, libaka tsa ho baka, litsi tsa ATM, hara tse ling.
Le hoja kajeno e le letsatsi la phomolo ho rona, re fihla moo re lulang teng Khumjung. Ke tsela e bonolo ho tloha Namche. Ka mor'a ho fihla sebakeng sena, re tla khona ho hlahloba libaka tse ntle tsa lithaba, ntlo ea baitlami le kamohelo ea baeti ea Sherpa. Ho sa le joalo, ka mor'a ho paka Khumjung, re tla fallela ponong ea Hotel Everest. Sena ke sebaka seo re nang le maikutlo a 360 holima Mount Everest, Lhotse, Nuptse, le litlhōrō tse ling tse ngata.
Ho feta moo, hotele ena e ntle haholo bakeng sa ho jella, lireschorente le bolulo. Qetellong ea letsatsi, re tla khutlela hoteleng ea rona moo re tla ja lijo tse monate.
Ketsahalo: Ho tsamaea, lihora tse 4-5
Max. Altitude: 3,880m/12,730ft. Setšoantšo sa Hotel Everest
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
06
Letsatsi la 06: Leeto ho tloha Namche Bazaar ho ea Tengboche (3860m).
Kamora letsatsi le monate ho Namche Bazaar, re tla fetela Tengboche. Kajeno ho hahlaula ha rōna ho tla ba boima. Tselana e bolelele ba lihora tse 5-6, 'me re tlameha ho koahela bophahamo ba limithara tse 3860.
Kamora ho tloha Namche bazaar, tsela e tla ba tšesaane 'me e sa hlokomeloe. Nakong ea leeto lena, re tla khona ho paka lithaba tse ’maloa, meru e tlokomang e tlokomang, le tse ling tse ngata. Ho feta moo, re tla feta libakeng tse ntle tsa PhunkiThanga, 'me ho tla ba le marokho a mangata a emisitsoeng leetong lohle. Qetellong ea letsatsi, re tla fihla Tengboche 'me re robale ntlong ea tee.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 3,860m/12,664ft. Tengboche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
07
Letsatsi 07: Leeto ho tloha Tengboche ho ea Dingboche (4360m).
Kamora ketelo e monate ea Tengboche, re tla fetisetsa mehato ea rona ho ea Dingboche. Tsela e feta har'a meru ea lithaba ho fihlela re fihla Deboche. Joale re tšela ImjaKhola ka borokho ba suspension. U iphumana u shebile lebota le koahetsoeng ka majoe a nchocho.
Re tla bona Thaba ea AmaDablam, e shebahalang e se na sekoli ho tloha sebakeng sena letsatsing lona leo. Joale kaofela re tla tsoela pele ka tsela ea Imja Valley 'me re hloelle ho ea sebakeng sa Pangboche. Qetellong, qetellong ea letsatsi, bohle re tla fihla Dingboche, e bophahamo ba limithara tse 4360. Re tla hlola bosiu ntlong ea tee.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 4,360m/14,304ft. Dingboche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
08
Letsatsi 08: Letsatsi la ho tloaeleha Dingboche (4360m).
Ka ho latela qotso e reng, "Phomolo e molemohali," kajeno re tla tloaelana le Dingboche ho fapana le ho latela mehato ea rona bakeng sa leeto. Ho ntlafatsa katleho ea letsatsi, re tla fetela Nagarjun Hill (5000m)
Kamora 'lijo tsa hoseng, re tla ea leetong la ho ea Nagarjuna Peak. Qalong, re tla nyolohela matsoapong a nang le majoe le majoe, e leng se etsang hore leeto lena le be thata haholo. Khopolo eohle ea ho ikamahanya le maemo ke ho tsamaea holimo le ho robala ka tlase
Kamora lihora tse 'maloa tsa ho hloa lithaba, re tla fihla leralleng la Nagarjun. Ho tloha sebakeng sena, re na le maikutlo a ts'episang a Makalu, Lhotse, AmaDablam, le lithaba tse ling tse 'maloa. Morao tjena, qetellong ea mantsiboea, re tla theohela Dingboche.
Ketsahalo: Ho tsamaea, lihora tse 3-4
Max. Altitude: 4,360m/14,304ft. Dingboche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
09
Letsatsi 09: Leeto ho tloha Dingboche ho ea Lobuche (4910m).
Kamora letsatsi la ho phomola Dingboche, re tla latela leeto la rona la matsatsi a 9. Le lekhetlong lena, alamo e ile ea lla, ’me ka mor’a lijo tsa hoseng tse hlabosang, ra kena leetong la rōna la ho ea moo re eang kajeno. Ka letsatsi la 9 la leeto la rona, re tlameha ho nka lihora tse 4-5 tsa ho tsamaea sebaka sa lik'hilomithara tse 8.
Kajeno tsela ea rona e tla ba thata ho feta letsatsi la 7. Re tlameha ho fihla bophahamong bo phahameng ba limithara tse 4910. Tsela ea rona e qala ka ho nyoloha butle-butle. Ka mor'a lihora tse 2-3 tsa ho tsamaea ka maoto, re tla fihla Thulka, sebaka se setle sa bolulo liropeng tsa Himalaya. Re tla ja lijo tsa motšeare moo. Ka mor'a ho ja le ho phomola nako e itseng, re tla leba ho Thukla pass, 'me qetellong, re fihla Lobuche.
Ketsahalo: Ho tsamaea, lihora tse 4-5
Max. Altitude: 4,910m/16,109ft. Lobuche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
10
Letsatsi la 10: Leeto ho tloha Lobuche ho ea Gorakshep (5160m) ka EBC (5360m).
Re bohareng ba leeto. 'Me kajeno e kanna ea ba letsatsi le lelelele ka ho fetisisa leetong la rona. Ka mor'a ho ja lijo tsa hoseng pele ho nako, re tla tsoela pele ka mehato ea rona ho ea Gorakshep - sebaka sa ho qetela sa bolulo sa batho pele ho kampo ea Mount Everest. Ha u ntse u tsamaea ka maoto ho tloha Lobuche ho ea Gorakshep, u tla ba le tsela e moepa e mafika 'me bophahamo/bophahamo ke limithara tse 250, tse nkang sebaka se ka bang 6 km.
Kajeno leeto la maoto le ke ke la ba ntle ho feta maobane. Ka ho fumana bophahamo bo eketsehileng, o ka ikutloa o le tlase oksijene. Ho feta moo, mehato ea hau e hloka matla a eketsehileng ho tsamaea. Ka mor'a ho tsamaea ka linako tse ling, u tla tsamaea tseleng e moepa e mafika ea Khumbu Glacier. Ho theosa le litselana tse moepa le tse batang haholo ho ea Gorakshep, ebe Everest Base Camp ea latela. E tsamaea ka holim'a mabopo a Khumbu Glacier, 'me, ka lebaka la bophahamo ba eona bo phahameng, e hloka matla a mangata le hoja sebaka se le senyenyane.
Bokhabane ba Khumbu Icefall le litlhōrō tse ling tse potolohileng lithaba tse kenyeletsang Nuptse, Pumori, le Khumbustse li tla u khahla ha u fihla EBC. U tla khutlela Gorakshep bakeng sa ho robala bosiu ka mor'a nako ea boleng bo botle Everest Base Camp.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 5,360m/17,585ft. Gorakshep
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
11
Letsatsi la 11: Leeto ho tloha Gorakshep ho ea Lobuche (4910m) ka Kalapatthar (5545m).
Kajeno, re tla ba le letsatsi le monate la leeto la rona. Ka Letsatsi la 11, re tla nyolohela sebakeng se tsebahalang sa Nepal, Kalapatthar, se bophahamo ba limithara tse 5545. Re tloha hoseng ho tloha ntlong ea rona ea tee. Ho bohlokoa ho fihla tlhōrōng ea Kalapatthar.
Ka letsatsi la 11, e ka 'na eaba re tsamaile tseleng e boima e akarelletsang matsoapo le maraine. Leha ho le joalo, u tla fumana litholoana tsa mamello ka mor'a ho fihla tlhōrōng ea Kalapatthar. Ha u fihla moo, u bona pono e ntle ea Sagarmatha, Mt. Pumori, AmaDablam, Khumbu glacier, le Lhotse. Re tla qeta nako ntlheng ena re nka linepe. Morao tjena, re ile ra fetisetsa mehato ea rona sebakeng sa Lobuche moo re nang le ntlo ea phomolo e mabothobotho le lijo tsa bohloeki bakeng sa bosiu.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 5,545m/18,192ft. Kalapatthar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
12
Letsatsi la 12: Tsamaea ho ea Lobuche Base Camp ho tloha Lobuche (4900m).
Re letsatsing la 12 la ho hloa Lobuche Peak. Kajeno, re tlameha ho suthisetsa mehato ea rona ho Lobuche Base Camp, e bolelele ba limithara tse 4900. Le lekhetlong lena, alamo ea rōna e ile ea lla; Ka mor'a lijo tsa hoseng, re ile ra itokisetsa ho fihla Lobuche Base Camp.
Mokhoa oa matsatsi a 12 o tla ba moepa le ho feta. Ka hona, re lokela ho tsamaisa maoto butle-butle ho fihla Lobuche Base Camp. Ka mor'a ho tsamaea lihora tse 'maloa, re tla fihla kampong ea basebetsi. Ka mor'a ho phomola nako e telele, re tla hloma litente 'me re phomole kajeno.
Ketsahalo: Ho tsamaea, lihora tse 3-4
Max. Altitude: 4,900m/16,076ft. Lobuche Base Camp
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Kampo ea Litente
13
Letsatsi la 13: Leeto ho tloha Lobuche Base Camp ho ea Kampong e Phahameng (5600m).
Re ka letsatsi la 13th la Lobuche Peak Climbing. Tsela e ntse e tsoela pele butle-butle. Kamora ho tsamaea lihora tse 2-3, re tla fihla kampong e phahameng ea Lobuche. Hosane ho tla ba thata ho feta; re tlameha ho tsamaea nako e fetang lihora tse 7. Ka hona, hang ha re fihla kampong e phahameng, re tla ja lijo tsa motšehare, re kenye litente, ebe re phomola ho itokisetsa leeto la letsatsi le hlahlamang.
Ketsahalo: Ho tsamaea, lihora tse 2-3
Max. Altitude: 5,600m/18,373ft. Lobuche High Camp
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Kampo ea Litente
14
Letsatsi la 14: Letsatsi la kopano, kampo e phahameng ho ea Seboka (6119m) le ho khutlela Kampong e Phahameng
Letsatsi la 14 e tla ba letsatsi le thata ho feta empa le le boima ho rona. Re tla qala letsatsi la rona pele letsatsi le chaba, kaha re tlameha ho nka leeto la lihora tse 7-8. Ho feta moo, re tlameha ho fihla sehlohlolong pele ho 12 hobane meea e matla e tla re bakela mathata. Ho hloa ha rona e tla ba botekgeniki hanyane kajeno.
Tsela ea kajeno e tla ba lehloa, e moepa, le botekgeniki, 'me re tlameha ho hlola letsatsi lena ka liropo tse tsitsitseng. Libaka tse thata le matsoapo a lehloa a likhato tse 45 li tla etsa hore tsela ea rona e be thata.
E, ke letsatsi le boima ka ho fetisisa la leeto la rona la Lobuche. Leha ho le joalo, ha u fihla tlhōrōng, u ikutloa u le leholimong. U tla ba le maikutlo a nepahetseng le a se nang sekoli ka Mt. Everest, Nuptse, Lhotse, Thamserku, AmaDablam, le Cholatse.
Ka mor'a ho qeta nako e itseng, re tla theohela kampong ea rona.
Ketsahalo: Seboka, lihora tse 7-8
Max. Altitude: 6,119m/20,075ft. Lobuche Summit
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Kampo ea Litente
15
Letsatsi la 15: Leeto ho tloha Lobuche High Camp (5600m) ho ea Pangboche (3910m).
Ha re se re atlehile ho fihla tlhorong ea Lobuche, ke nako ea ho khutla. Re tla tsamaea ho tloha Lobuche High Camp ho ea Pangboche ka letsatsi la 15, re nka sebaka sa lik'hilomithara tse ka bang 10.
Kamora ho tsoha hoseng haholo, re tla fetisetsa mehato ea rona ho ea sebakeng sa bolulo sa Sherpa, Pangboche. Kajeno ho tsamaea ho tla ba bonolo ho feta letsatsi le fetileng hobane re ntse re theola maoto ho ea sebakeng se tlase. Kamora ho nka leeto la lihora tse 7-8, re tla fihla motseng o motle oa Pangboche, moo re tla ba le lijo tse hlabosang le bethe e mabothobotho eo re ka lulang ho eona.
Ketsahalo: Trek, lihora tse 7-8 leetong
Max. Altitude: 5,600m/18,373ft. Pangboche
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
16
Letsatsi la 16: Leeto ho tloha Pangboche ho ea Namche Bazaar (3440m).
Kamora ho tsoha hoseng haholo, re tlameha ho khutlela Namche Bazar. Ha re feta haufi le Noka ea Imja le ho bona moru o tlokomang o motala le li-rhododendron tse thunyang, re tla fihla Tengboche, moo re tla phomola le ho ja lijo tsa motšehare.
Ka mor'a ho phomola, re tla fetela pele ebe re fallela motseng oa Sansa. Hamorao, re tla tšela Noka ea Dudhkoshi ka mor'a ho sheba moru oa phaene. Sebaka sena se khahleha ka mefuta e fapaneng ea limela le liphoofolo, mefuta e fapaneng ea linonyana le liphoofolo tsa lehae. Qetellong, re fihla Namche Bazar kamora lihora tse 5-6 tsa ho tsamaea.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 3,440m/11,286ft. Namche Bazaar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
17
Letsatsi la 17: Leeto ho tloha Namche Bazaar ho ea Lukla (2860m).
Qetellong, re letsatsing la ho qetela la leeto la rōna. Kea ts'epa hore kaofela le natefeloa ke papali e monate le e makatsang ea Lobuche Peak Climbing. Kamora ho tsoha hoseng le ho ja lijo tsa hoseng tse ngata, re tla khanna mehato ea rona ho tloha Namche Bazar ho ea Lukla.
Kajeno re tlameha ho tsamaea sebaka sa lik'hilomithara tse ka bang 13 ka lihora tse 6-7. Ho phaella moo, maoto a rōna a haola metseng e mengata, marokho a leketlileng, libaka tse moepa le litselana tse tletseng majoe ho ea fihla Lukla.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 2,860m/9,383ft. Lukla
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
18
Letsatsi la 18: Fofa ho tloha Lukla ho ea Kathmandu.
Leeto la hau le ikhethang, le tsotehang le le letle le tla fela ka mor'a ho fihla Kathmandu ka ho nka sefofane ho tloha Lukla. Ha le fihla mona, mosebeletsi oa rona o tla le amohela 'me a le ise hoteleng kaofela. Kajeno u ka phomola, ua pholla, 'me ua ja lijo ka ho etela limmaraka tsa lehae tse kang Thamel le New Road sebakeng sa Kathmandu. Qetellong ea letsatsi, re tla fana ka lijo tsa mantsiboea tse monate tsa ho arohana tsa Thakali, tse kenyelletsang raese, lentile, meroho, mutton/khoho/tlhapi, curd le pickle ea Nepali.
Ketsahalo: Sefofane, 30 min
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa hoseng le tsa mantsiboea
Hotele: Hotel
19
Letsatsi la 19: Ho tloha ho ea Boema-fofane ba Kathmandu.
Ka ho bokella mehopolo eohle ea Lobuche Peak, moemeli oa rona o tla u lahlela boemelong ba Machabeng lihora tse 3-4 pele ho nako ea sefofane. U ka boela ua rera leeto la hau le leng le rona.
Ketsahalo: Ho theoha ha boema-fofane, 30 min
Max. Altitude: 1,400m/4,593ft. Boema-fofane ba Kathmandu
Lijo: Lijo tsa hoseng
Hlokomela:
Haeba o na le sehlopha sa hao sa poraefete mme o batla ho etsa hore leeto la hao e be la poraefete, re ka tsamaisa leeto leo o le rerileng letsatsi lohle ho ya ka ditlhoko tsa hao le boholo ba sehlopha.
Kenyelletsa le ho qhelela ka thoko
Ke eng e kenyellelitsoeng le sephutheloana?
- Phetisetso ea Boema-fofane: Litšebeletso tsa likoloi tsa poraefete bakeng sa ho lata boema-fofane le marotholi li netefatsa ho fihla le ho tloha ha bonolo.
- Bolulo ba Hotele: Natefeloa ke ho lula masiu a mararo hoteleng e mabothobotho ea linaleli tse 3 e Kathmandu ka lijo tsa hoseng tsa buffet tsa letsatsi le letsatsi.
- Libaka tsa boithabiso tsa Kathmandu: Sheba libaka tsa setso le nalane ea Kathmandu ka koloi ea poraefete le motataisi ea nang le boiphihlelo.
- Basebetsi ba Trekking: Tataiso ea ho tsamaea e hloahloa le e mosa, hammoho le bajaki (mojari a le mong bakeng sa bareki ba bang le ba bang ba babeli), o tla u felehetsa.
- Litšenyehelo tsa Basebetsi: Litšenyehelo tsohle tsa basebetsi, ho kopanyelletsa le moputso, inshorense, thepa, tefo ea sefofane ea lapeng, lijo le marobalo, lia koaheloa.
- Ho Rentisa Thepa: Ho fanoe ka jekete ea fatše le mokotla oa ho robala, o lokelang ho khutlisetsoa ka mor'a leeto.
- Litokomane: Litokomane tsohle tse hlokahalang bakeng sa ho tsamaea le ho hloa lithaba li hlophisoa esale pele.
- Litumello tsa ho Tsamaea: Litumello tse hlokahalang tsa ho tsamaea li fumaneha bakeng sa phihlelo e se nang mathata.
- Litumello tsa ho hloa: Litumello tse khethehileng tsa ho hloa Lobuche Peak li kenyelelitsoe.
- Batataisi le Baetapele: Batho ba buang Senyesemane, ba koetlisitsoeng, ba nang le boiphihlelo ba ho tsamaea le batataisi ba ho hloa, hammoho le bathusi ba batataisi, ba netefatsa polokeho le tataiso.
- Lifofane tsa ka Lapeng: Lifofane tse eang le ho khutla lipakeng tsa Kathmandu le Lukla li kenyelelitsoe.
- Medical Kit: Setsi sa bongaka se felletseng se tsamaisoa ke tataiso bakeng sa maemo a tšohanyetso.
- Thepa ea ho Camping: Litente tsa boleng bo holimo le lisebelisoa tsa kichineng li fanoa bakeng sa ho hloma liahelo nakong ea ho hloa.
- Bolulo: Bolulo bo mabothobotho ba teahouse kapa lodge bo hlophisoa leetong lohle la ho tsamaea.
- Bolulo ba Tente: Bolulo ba litente bo fanoa libakeng tse phahameng haholo nakong ea ho hloa.
- Lijo: Lijo tsa hoseng tse nang le phepo, lijo tsa motšehare le tsa mantsiboea li kenyelelitsoe nakong ea leeto le nako ea ho hloa.
- Lekhetho: Makhetho ohle a mmuso le a lehae a lefelloa litšenyehelong tsa sephutheloana.
- Farewell Dinner: Bosiung ba ho qetela ho na le lijo tsa mantsiboea tsa ho arohana hantle lebenkeleng la 'nete la Nepalese le nang le moetlo oa setso.
Ke eng e sa kenyelletsoeng ka har'a sephutheloana?
- Tefiso ea Visa ea Nepal: Litsenyehelo tsa visa ea ho kena Nepal ha li kenyelelitsoe mme li tlameha ho hlophisoa ke moeti.
- Litefiso tsa lifofane tsa machaba: Lifofane tse eang le ho khutla Kathmandu ha li kenngoe ka har'a sephutheloana.
- Litefiso tsa ho Kena Kathmandu: Litefiso life kapa life tsa ho kena libakeng tsa lefa kapa libaka tse hohelang nakong ea ho boha ha lia kenyelletsoa.
- Lijo tsa Kathmandu: Lijo tsa mots'eare le tsa mantsiboea Kathmandu ha li kenyellelitsoe, ntle le lijo tsa mantsiboea tsa ho arohana, 'me lijo life kapa life tse eketsehileng ka lebaka la ho khutla leetong la pele li lefelloa ke moeti.
- Inshorense ea Maeto le Pholoso: Ke tlamo hore baeti ba be le inshorense ea bona ea maeto le pholoso.
- Thepa ea Altitude: Tšebeliso ea botho ea kamore ea altitude (PAC) kapa oksijene ea tlatsetso ha e kenyelelitsoe.
- Litšenyehelo tsa Botho: Litšenyehelo tsa lintho tsa botho tse kang mehala ea mohala, marang-rang, liaparo, likoloto tsa bareki, ho tjhaja betri, li-porters tse eketsehileng, metsi a libotlolo kapa a phehiloeng, le lishaoara tse chesang ha li koaheloe.
- Bolulo bo Eketsehileng: Bolulo bo eketsehileng ba hotele Kathmandu ka lebaka la ho fihla kapele, ho tsamaea ka morao, kapa ho khutla ho sa reroang ho tsoa lithabeng ha li kenyelelitsoe.
Khetha Letsatsi le U Loketseng
US$ 3000
Kopa Leeto la Botho
Theko ea Poraefete le ea Sehlopha
-
1 -
1 mothoUS$ 5000
-
2 -
2 bathoUS$ 3000
-
3 -
5 bathoUS$ 2800
-
6 -
10 bathoUS$ 2500
-
11 + batho
9999
US$ 2200
1 Baeti x US $ 2000
Chelete ea Kakaretso:
US$ 5000
'Mapa oa litsela le Chate ea bophahamo
Kathmandu
Sebaka sa ho qala/Qetellong
Kathmandu
Boitsebiso ba Leeto
Nako e Molemohali ea ho Holoha Peak ea Lobuche
Ho hloa Lobuche Peak hase leeto le lenyenyane la ho tsamaea; ho u nka libeke tse ka bang 3 ho qeta leeto la hau. Ka hona, ho molemo ho khetha nako e nepahetseng le e nepahetseng bakeng sa ho qala leeto la hau.
Selemo (March, April le May)
Bakeng sa bahahlauli ba Nepal, selemo ke nako e kholo. Bahahlauli ba bangata ba tsoang lefats'eng ka bophara ba khetha likhoeli tsena bakeng sa ho hahlaula, ho hahlaula le ho etela Nepal. Nakong ea selemo, boemo ba leholimo bo pholile ebile bo itekanetseng, ho na le leholimo le hlakileng le limela tse thunyang hohle. Ntle le sena, ha ho na monyetla oa hore pula e na. Ka hona, ha ho na kotsi ea ho hohola ha mobu kapa litselana tse thellang nakong ea phihlelo ea ho tsamaea.
Hoetla (Lwetse, Mphalane le Pulungoana)
Haeba u mohahlauli 'me u batla ho hahlaula Nepal, hoetla e tla ba nako e loketseng bakeng sa hau. Ho na le baeti ba 'maloa ba tsoang lefats'eng ka bophara ba khethang nako ena ho etela Nepal.
Monsoon e qeta ho qeta. Ka mor'a nako ea lipula, boemo ba leholimo bo ba bo pholileng le bo tsitsitseng 'me bo na le boemo bo botle ba leholimo. Ho feta moo, o tla ba le ponahalo e phethahetseng ea lithaba, libaka le maqhoqhoane.
Ho na le lebaka le leng hape leo ka lona batho ba khethang likhoeli tsena ho tsamaea. Nepal e tumme ka mekete, meetlo le meetlo ea eona. Ka Mphalane le Pulungoana, u tla bona mekete eohle e meholo ea Nepal, e kenyelletsang Dashain (khumamelo ea molimotsana Durga), Tiha aka Dipawali, Gai Puja (mokete oa Khomo), le tse ling tse ngata. U tla ba le monyetla oa ho ithuta ka mokete le litekanyetso tsa setso tsa Nepal, tse ananeloang ke batho bohle lefatšeng ka bophara.
Nako ea Monsoon (Phupu ho isa Phato)
U na le khetho ea ho hlophisa Lobuche Peak Climbing ea hau nakong ea monsoon. Leha ho le joalo, bahahlauli ha ba nke hore ke nako ea litholoana. Nakong ea likhoeli tsena, ho na le menyetla e mengata ea hore pula e na. Ka lebaka leo, ho na le ho emisoa ha lifofane ka lebaka la boemo bo bobe ba leholimo, litsela tse thellang le ho khoholeha ha mobu ho sa tsitsang. Re ka etsa tlhahiso ea ho khetha hoetla le selemo bakeng sa ho tsamaea.
Sehla sa Mariha (December le Pherekhong)
Batho ba bang ba nka hore mariha ke nako e ntle ka ho fetisisa ea ho hloa tlhoro ea Lobuche. Leha ho le joalo, ha se nako e loketseng ea ho bapisoa le selemo le hoetla. Nakong ena ea selemo, ho na le serame se matla le mocheso o feteletseng; e matha ka tekanyo e fokolang.
Mariha ha a ratehe bakeng sa ho tsamaea ka maoto holimo holimo. Thempereichara e feto-fetoha haholo ebile ha e tsitsa libakeng tse ka holimo.
Letsatsi la ka le tla ba joang ha ke le leetong la Lobuche Peak Climbing?
Ntle ho pelaelo, matsatsi a 19 a ho hloa Lobuche Peak ke e 'ngoe ea liketsahalo tse tšepisang tsa Nepal. Re tla etsa bonnete ba hore leeto la hau ha le na sekoli. Leeto la hau le tla qala Lukla, 'me ka ho etela Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, Everest Base Camp, le libaka tse 'maloa tse makatsang, re tla khutlela Kathmandu.
Kamora ho qala leeto la hau, letsatsi le leng le le leng le tla ba monate ebile le sa feleng. Letsatsi le leng le le leng le tla tlala liphihlelo tse ncha tsa bohahlauli. Leeto la hau le tla hlolla ka ho hlahloba le ho shebella lithaba tse koahetsoeng ke lehloa, meru e tlokomang e tlokomang, libaka tse tsotehang tsa naha, meru ea rhododendron le metsana e metle ea bolulo.
Letsatsi la rona le qala esale hoseng ka lijo tsa hoseng tse hlabosang le tse phetseng hantle. Holim'a moo, re tla qala ho hahlaula; letsatsi le leng le le leng, re tla tsamaea lihora tse 5-6 ka letsatsi ho fihlela letsatsi le likela ka bophirimela. Qetellong ea letsatsi, re tla tšoaea maoto a rona hoteleng, lodge, kapa ntlo ea tee, moo re tla ja lijo tse hloekileng le tse phetseng hantle.
Na ho na le monyetla oa ho hloa Lobuche Peak bakeng sa ba qalang?
"Ha ho letho le ke keng la khoneha", lefats'e ka bolona le re nka khona. Ho hloa Lobuche Peak ha se mosebetsi o boima. Leeto lena le ka khoneha ho ba qalang hape. Ntho feela mona ke hore na u na le lenyora le lekae la ho hahlaula le ho hahlaula.
Haeba u rata ho hloa lithaba le ho tsamaea ka maoto, rea u amohela leetong lena. Matsatsi a 19 a ho hloa Lobuche Peak a qala ka litsela tse bonolo le tse boima. U lokela ho tsamaea lihora tse 5-6 ka letsatsi. Ho ea libakeng tse phahameng ka holimo ho limithara tse 6,000 ke ntho e thata ho e etsa. Leha ho le joalo, haeba u le matla ’meleng ’me u ikemiselitse kelellong, u ka ’na ua hlōla leeto lena habonolo.
Leetong lohle, u tla fumana litsela tse hlokometsoeng hantle, lijo tse phetseng hantle, le likamore tsa boiketlo bosiu, tse etsang hore leeto la hau le fihlellehe. Ha o hloke koetliso e khethehileng pele o qala leeto lena. Ho qala ho matha, ho tsamaea, ho ikoetlisa, kapa ho sesa pele ho leeto la hau ho tla u matlafatsa le ho u fa mamello le matla.
Ho lokisoa ha Lobuche Peak ho hloa matsatsi a 19
U hloka boitokiso bo nepahetseng pele u qala matsatsi a 19 a ho hloa Lobuche East Peak. Sena sea hlokahala hobane o tlameha ho tlatsa likheo tsa hau ka holimo ho limithara tse 6,000. Ke 'nete hore u tlameha ho hlophisa lintho tse 'maloa tsa bohlokoa pele ho leeto le nakong ea leeto. Ho feta moo, o tlameha ho etsa lintho tse kang maeto a leqhoa, ho hloa leqhoa, le maeto a mang a mahlale. Boitlamo ba hau, boitelo le tšebelisano 'moho li etsa hore u atlehe leetong lena.
Leetong lohle la hau, re na le litloaelo tse 'maloa, tse liehang ebile li tsitsitse, re tla phetha leeto lena. U tlameha ho ba le matla a mangata le matla a hahelletsoeng ka hare hobane re tlameha ho tsamaea lihora tse 6-7 ka letsatsi. Ho molemo ho etsa moralo oa ho ikoetlisa, ho tsamaea le ho matha libeke tse 'maloa pele ho leeto la hau. Re khothaletsa sena hobane re kena leetong la matsatsi a 19 le kenyeletsang sebaka se phahameng.
Bophelo bo botle ba 'mele ha bo na tšusumetso e kholo feela; bophelo ba hao ba kelello le kelello e matla ka tsela e tšoanang phetha karolo e khōlō nakong ea Lobuche Peak hloa.
U se ke ua hlola u qea-qea. Haeba u na le lipotso mabapi le boitokisetso ba ho hloa tlhoro ea Lobuche, re lula re le teng ho u thusa.
Mehaho ea Lijo le Bolulo nakong ea Lobuche Peak Climbing
U tsamaea nako e telele ea matsatsi a 19 Lobuche Peak; ho totobetse, u ka 'na ua batla sebaka se setle sa ho lula le lijo tse matlafatsang le tse hloekileng tse ileng tsa boloka matla a' mele oa hau nakong eohle ea leeto la hau. Khampani ea rona e lula e sebeletsa ho ntlafatsa bareki le bareki. Ka mor'a ho qeta leeto la hau, u ke ke ua ikoahlaea ka kamohelo ea baeti le lijo le bolulo tseo re u abetseng tsona.
Lisebelisoa tsa Bolulo
Kamora ho fihla Kathmandu, re tla u fa hotele e ntle ea linaleli tse 3- ho isa ho tse 4. E na le lisebelisoa tsa likamore tsa kopano, lireschorente tsa ka tlung, sebaka sa boikoetliso, letangoana la ho sesa, le lits'ebeletso tsa kamore ea lihora tse 24. Re u tšepisa hore u tla fumana litšebeletso tse molemo ka ho fetisisa ka rona.
Ha re ntse re nyolla mehato ea rona, re tla fumana lits'ebeletso tse fokolang ho bapisoa le Kathmandu. Ka mohlala, motho ha a fumane litšebeletso tsa kamore ea lihora tse 24, likamore tsa ho hlapa tsa sejoale-joale, li-spa, kapa libaka tsa boikoetliso. Nakong eohle ea leeto, re tlameha ho qeta masiu a rona matlong a tee, matlong a baeti, 'me ka linako tse ling re hloma liahelo. Le rona re tlameha ho arolelana kamore e le 'ngoe ea ho hlapa. Leha ho le joalo, re tšepisa hore u ke ke ua khathatseha. Sena se bakoa ke bohloeki bo feteletseng le bo hlokometsoeng hantle ba kamore ea ho hlapela. Mona ke lisebelisoa tse ling; o tla feta ka rona.
- Libate tse hloekileng le tse hlokometsoeng ka bohloeki
- Lisebelisoa tse kang letamo la ho sesa, bate ea mouoane, le likamore tsa kopano
- Litšebeletso tse ling joalo ka likhetho tse ngata tsa ho jela le tse ling tse ngata.
(Tlhokomeliso: Nakong ea leeto, u ka ’na ua tlameha ho lefella liaparo, lishaoara tse chesang le lisebelisoa tsa ho tjhaja lisebelisoa. Leha ho le joalo, ha u le Kathmandu u tla e lefella mahala.
Lijo & Lijo
Lijo tse nepahetseng le limatlafatsi li fana ka matla a nepahetseng bakeng sa batho. Ha u le leetong kapa mofuta ofe kapa ofe oa leeto, lijo tse fanang ka matla li bohlokoa ho uena. Nakong ea Lobuche Peak Climbing, re tla fana ka lijo tse lekaneng le tse nang le phepo ho baeti ba rona. Sena se bohlokoa kaha se thusa ho boloka matla a 'mele oa hau leetong lohle. Rona batho ba Nepal re lumela ho ba le "Dal Bhat Tarkari," e leng raese, lensisi le meroho tse nang le phepo e nepahetseng joalo ka lik'habohaedreite, liprotheine, livithamini, liminerale, lik'halori le fiber tse laolang bophelo bo botle ba batho ba tsamaeang leetong lohle.
Lijo tsa hoseng-Ho na le mantsoe a qotsitsoeng a tsebahalang: "Hoseng ha hao, ho isoa boemong bo latelang, ha u e-na le lijo tsa hoseng tse phetseng hantle le tse hloekileng." Ka ho latela qotso ena, re tla u fa lijo tsa hoseng tse khotsofatsang lenyora la hau le ho u fa matla letsatsi lohle. Nakong ea leeto, lijo tsa rona tsa hoseng li tla kenyelletsa Sel Roti, Gwamari, chapati & meroho, chowmein, bohobe & omelettes, likuku, mefuta ea tee le lino tse 'maloa.
Lijo tsa Mots'eare le Bosiu-Lijo tsa mots'eare le tsa mantsiboea li nkuoa e le lijo tsa mantlha tsa bophelo ba letsatsi le letsatsi. 'Me nakong ea leeto, e ba ea bohlokoa haholo. Matsatsing 'ohle a 19 a leeto lena, re tla u fa lijo tsa Nepal tse phetseng hantle le tse hloekileng tse fanang ka boleng ba phepo e nepahetseng. Ha u le Kathmandu, u ka khetha Setaliana, Sechaena le Continental. Leha ho le joalo, nakong ea leeto lena, re tla etsa hore ho be bonolo ho fana ka lijo tse tloaelehileng le tse monate tse tsoang Nepal—raese, lensisi, meroho le lijo tse ling hape.
Lijo tse ling le Li-snacks-Nepal ha e tumme feela ka lithaba tsa eona, maralla, mekete, meetlo le meetlo. Ke sebaka se monate ka ho fetisisa moo o ka latsoang mefuta e fapaneng ea lijo tse hlabosang. Nakong eohle ea leeto, u thabela lijo tsa Nepalese, Thukpa le Gundruk. Ntle le sena, o kanna oa ba le lijo tse ling joalo ka Mo:Mo (li-dumplings), mefuta ea pizza, li-burgers, pasta, li-applesauce, salate e halikiloeng, le tse ling tse ngata.
Litšenyehelo tse ling nakong ea matsatsi a 19 Lobuche Peak Climbing
Ha u reka matsatsi a 19 Lobuche Peak Climbing e akaretsa hoo e batlang e le ntho e 'ngoe le e' ngoe e teng leetong lena, e kenyeletsang lijo tsa hau, bolulo, 'mapa le litefiso tsa ho tsamaea. Leha ho le joalo, ha re na boikarabello ba ho lefella litšenyehelo tsa mesebetsi leha e le efe e eketsehileng e sa kenyelletsoeng lenaneng la leeto. Mohlala, haeba u batla tataiso e eketsehileng bakeng sa leeto la ho bona sebaka sa Kathmandu, u tlameha ho e lefella. Ho feta moo, re ke ke ra lefella lisakerete tsa hau kapa joala. Ho feta moo, o ne o ka se lebella ho fumana malebela ho tsoa ho rona. Nakong ea leeto, u tlameha ho itefella bakeng sa shaoara e chesang, litšebeletso tsa ho hlatsoetsa liaparo le lisebelisoa tsa ho tjhaja lisebelisoa.
Travel Insurance bakeng sa Lobuche Peak Climbing
Joalo ka inshorense ea bophelo bo botle le inshorense ea bophelo, inshorense ea maeto le eona e bohlokoa ho baeti. 'Me ha u ea matsatsi a 19 a ho tsamaea le ho ba le bophahamo bo ka holimo ho maoto a 6000.
Ho hloa tlhōrō ea Lobuche ho isa bapalami ba bona botebong ba lithaba tsa Himalaya, libeke tse seng kae ho tloha litoropong tse ferekaneng, tse phetheselang, le tse phetheselang. U boetse u le lithabeng tsa lithaba, kahoo motho e mong le e mong ea tsamaeang ka maoto o lokela ho fumana inshorense ea maeto pele a qala leeto. Mona ke lintlha tse ling tsa bohlokoa tseo inshorense ea maeto e li koahelang.
- Maemo a Tšohanyetso a Bongaka nakong ea leeto
- Maemo a Tšohanyetso a Meno le tefo ea litšenyehelo tsa bongaka
- E utsoitsoeng, bosholu le tšenyo ea lihlahisoa le mekotla
- Ho lahleheloa ke phasepoto
- Phalliso ea maemo a tšohanyetso
Boemo ba bothata ba Lobuche Peak Climbing ke bofe
Lobuche Peak Climbing ke e 'ngoe ea maeto a boima le a ratoang haholo Nepal. Leeto lena la tlhōrō le thata ho feta libaka tse ling tsa ho hahlaula hobane le phahame ka holimo ho limithara tse 6,000 'me motho o tlameha ho tsamaea lihora tse 7-8 ka letsatsi. Ka lebaka la bophahamo ba eona bo phahameng le bohole ba eona, batsamai ba ka 'na ba e-ba le bothata ba bophelo bo botle joalo ka bokuli ba bophahamo.
Lobuche Peak Climbing e na le matsoapo le libaka tse thata-haholo-holo ka lehlakoreng la "Lobuche East" le likarolo tse ling tsa tekheniki-ho hloka tekanyo e nepahetseng ea 'mele, bokhoni bo itseng ba ho hloa, le bokhoni ba ho laola maemo a holimo-limo.
Batsamai kapa ba hloa lithaba ba nang le boiphihlelo ba nakong e fetileng ba ka hlola leeto lena habonolo. Leha ho le joalo, ea qalang o lokela ho tseba le ho ela hloko. Ho feta moo, ba boetse ba hloka motataisi ea nang le boiphihlelo bakeng sa leeto lena.
Tebello e tsoang ho Lobuche Peak Climbing
Lobuche Peak Climbing e boima empa ke e 'ngoe ea lintho tse putsang ka ho fetisisa bophelong. E akaretsa bophahamo ba limithara tse fetang 6,000. Leha ho le joalo, hang ha u fihla tlhōrōng ea Lobuche, phihlelo eo e hlile e sa lebaleheng. O tla utlwa lehodimo lefatsheng. U fumana lipono tse makatsang tsa lithaba tse telele ka ho fetisisa lefatšeng, Mount Everest, Lhotse, Manaslu, Nuptse le litlhōrō tse ling tse 'maloa.
Ho nka matsatsi a ka bang 19 ho qeta leeto ka mor'a hore u fihle Kathmandu. Leeto lena le nepahetse bakeng sa ho nyoloha ha lona ho qholotsang le botle ba tlhaho.Leeto la Mafora e bile bahahlauli ba pele ba ileng ba hapa tlhoro ena ka selemo sa 1955. Leeto la Lobuche ha le hloke ho hloa botekgeniki bo phahameng. Leha ho le joalo, motho o lokela ho ela hloko le ho ela hloko ka lebaka la litsela tse moepa tse nang le lehloa.
Ha u bua ka leeto la Lobuche, nakong ea leeto, u tla bona lithaba tse ntle, libaka tsa naha, meru e tala, li-rhododendron tse thunyang, le mefuta e fapaneng ea linonyana le liphoofolo. Ho feta moo, o tla tseba ho tseba nalane ea batho ba sebaka sena, setso sa bona, meetlo le mekete. Ntle le sena, u tla bona libaka tse ntle le metsana ea Nepal, e kenyelletsang Lukla, Phakding, Tengboche, Dingboche, Khumjung Valley, Namche le libaka tse ling tse ngata tse ntle.
Libaka tse ling tse Totobalitsoeng tsa Lobuche Peak Climbing (matsatsi a 19)
Phakding
Ka matsatsi a 3 le a 4 ha u hloa Lobuche Peak, u tla hlahloba motse oa Phakding. Ena ke e 'ngoe ea libaka tse ntle ka ho fetisisa tsa Nepal. Ke lehakoe sebakeng sa Khumbu. Sebaka sena se tumme ka botle ba eona ba botle bo botle, bophelo ba Sherpa, borokho bo emisitsoeng, le temo ea likhomo.
KhumjungVillage
Khumjung ke motsana o motle o lutseng lithabeng tsa Himalaya. Ke sebaka sa bolulo se nepahetseng sa batho ba tsoang sechabeng sa Sherpa. Bophahamo ba sebaka sena ke limithara tse 3790. Sebaka sena ke sa bohlokoa ka ho fetisisa bakeng sa botle ba teng bo tummeng le botle ba tlhaho. Ho phaella moo, motho a ka fumana pono e phethahetseng ea AmaDablam, Mount Everest, Mt. Lhotse le Nuptse ho tloha mohlolong ona.
Dingboche
Dingboche ke o mong oa metse e khahlehang le e khahlang ka ho fetesisa ea Nepal. Ha u le ka letsatsi la bo8 la leeto la Lobuche, u tla khona ho hlahloba libaka tse ntle tsa bolulo. Ke sebaka sa mantlha seo bahahlauli ba Everest ba ka phomolang le ho tloaelana le sona.
Tengboche
Tengboche ke se seng sa libaka tse ratehang le tse ratehang ho etela nakong ea ho hloa tlhoro ea Lobuche. Ntlo ea baitlami ea Tengboche ke eona ntho e hohelang sebaka sena. Ntlo ea baitlami e bophahamo ba limithara tse 12,660.
Sebaka sena se setle se loketse bakeng sa tokoloho ea moea le ho thuisa. Ho feta moo, sebaka sena se tla fana ka pono e ntle ea lithaba tse ling tse kang Mount Everest, Lhotse le Nuptse.
Gorakshep
Ka matsatsi a 10 le a 11 a leeto la rona la Lobuche, re tla khona ho hlahloba Gorakshep. E boetse e tsejoa e le GorakShep, ke sebaka sa bolulo se senyenyane se bophahamong ba limithara tse 5,140. Sebaka sena se ka hare ho Sagarmatha National Park, 'me ke li-Sherpa tse fokolang haholo mona. Batho ba boetse ba e bitsa khefu ea ho qetela pele ba kena leetong la Everest.
Litšenyehelo le Tumello bakeng sa Ho hloa Peak ea Lobuche
Bakeng sa leeto lefe kapa lefe la bohlokoa le phahameng, tumello ea hlokahala, 'me ho hloa Lobuche Peak ho kaholimo ho limithara tse 6,000. E bohlokoa haholo bakeng sa polokeho le polokeho ea batsamai.
Ho feta moo, litumello li kenya letsoho ntlafatsong ea meaho ea lehae, e qetellang e tsoela baeti le melata molemo ka litsela tse ngata. Litsenyehelo tsa tumello ea ho hloa Lobuche Peak li tloha ho $70 ho isa ho $250 USD. Hape ho itšetlehile ka hore na u rera ho tsamaea ka nako efe.
Nakong ea selemo, o tla tlameha ho lefa $250 motho ka mong. Ka mokhoa o ts'oanang le hoetla, u tlameha ho lefa hoo e ka bang 125 ka hlooho. 'Me ka khoeli ea mariha, u tlameha ho lefa USD 70.
U ka fumana lengolo la tumello ho tsoa ho NMA, e leng Nepal Mountaineering Association, e tseleng ea Exhibition, Kathmandu. Ho feta moo, mohahlauli o boetse o tlameha ho nka chelete ho tsoa Sagarmatha National Park (hoo e ka bang 3000-3500 NPR ka motho ka mong) le KhumbuPasangLhamu Permit (2000-2500 NPR ka motho ka mong). Ntle le sena, o boetse o tlameha ho lefella tefiso ea tumello ea sebaka sa lehae e bitsang 60 USD.
Lethathamo la Lisebelisuoa tsa Bohlokoa bakeng sa Lobuche Peak Climbing
Nepal ke sebaka se bohareng sa ho hloa lithaba tse phahameng tsa Himalaya; Ha e le hantle, naha e na le lithaba tse phahameng tsa 8000 m hammoho le litlhōrō tse ngata tse ntle tsa 7000 m le 6000 m tseo mohloekisi e mong le e mong a batlang ho li leka bonyane hang.
Lobuche Peak Climbing e hloka tsebo e ngata, ho etsa liqeto ka potlako, le boteng ba kelello, empa leeto la ho hloa le lona le hloka boleng le lisebelisoa tse nepahetseng ho atleha.
Boemo ba leholimo ba Himalaya ha bo tsejoe hantle joalo ka ha bo le teng, 'me u tlameha ho utloisisa hore boemo ba leholimo le maemo a ka fapana haholo kampong ea motheo le tlhōrōng.
Re batla hore u be malala-a-laotsoe haholo bakeng sa litlhōrō leha e le life tseo u ratang ho tobana le tsona; ke ka hona mona, re totobalitseng lintho tsa bohlokoa ho tloha ho lisebelisoa tsa ho hloa ho ea ho liaparo tseo u lokelang ho li paka bakeng sa leeto lena le thata la ho ea Lobuche Peak.
- Passport ea hau
- bontsha
- Photo ea Passport
- Mabitso a Tšohanyetso
- Chelete ea Lehae
- Likarete tsa Mokitlane kapa tsa Debit
- Boitsebiso ba Booking
- Insurance Insurance
- Mokotla oa matla a 45 ho isa ho 60 L
- Mochila o khanyang oa bobeli bakeng sa ho tsamaea letsatsi le letsatsi
- Mokotla oa Litokomane
- Mokotla oa Thepa
- Sekoahelo sa mokotla
Ho na le lintho tse fapa-fapaneng tsa liaparo tse hlokahalang bakeng sa Himalaya ka nako e 'ngoe e ka u fa matsatsi a letsatsi 'me ka mor'a moo, u tla be u hloa Lobuche Peak ka boemo ba leholimo ba moea le bo batang. Litlhahiso tsa rona li kenyelletsa tse latelang:
- Li-T-shirts tse matsoho a makhutšoanyane, tse omeletseng ka potlako le tse loketseng
- Li-T-shirts tsa matsoho a malelele tse omeletseng kapele
- T-shirt ea k'hothone bakeng sa bosiu
- Likhoele bakeng sa mofuthu
- Lijaki tse thibelang moea tse thibelang metsi bakeng sa meea, pula le lehloa
- Jacket e ka tlase e loketse mocheso ho fihlela ho -20 degrees Celsius
- Litlhōrō tsa Mocheso
- Leggings kapa borikhoe ba letlalo
- Borikhoe bo futhumetseng
- Trekking Pants
- Borikhoe ba Boea
- Shorts
- Liaparo tsa ka hare / Lipanti, Mabokose, Makhutšoane
- Sports Bra
- Li-sweatpants kapa lipijama tsa bosiu
- Likausi tse telele tsa kamehla bakeng sa maeto a letsatsi le letsatsi
- Likausi tsa "base layer" bakeng sa ho roala ka tlas'a likausi tse teteaneng
- Likausi tse teteaneng, tse telele tsa boea le tsa k'hothone
- katiba e teteaneng ya boya
- hlooho
- Scarf
- Li-gloves tsa Woolen tse Mofuthu
- Liatlana tse tšesaane tsa mocheso
- Trekking Boots (maqaqailana a phahameng le a seng a tsofetse)
- Meqathatso le li-flip-flops bakeng sa bolulo
- Sneakers
- Mokotla oa ho robala o behiloe ho -35 ho ea ho -40 likhato tsa Celsius
- Sleeping Bag liner (boea)
- Trekking poles (bolelele bo ka fetoha)
- Lebone la hlooho le toche
- GPS
- Likhalase tsa Letsatsi tse nang le Sesefo sa UV
- Li-crampons
- helmete
- Libono bakeng sa ho hloa
- Selepe sa leqhoa
- Compass
- Lik'habinete
- Li-slings
- Ho theoha: Belayer, setšoantšo sa 8
- Mask ea sefahleho
- Ea nyolohang: Jumar
- ropo
- Litlhapi
- Leqhoa Screw
- Pontšo
- Snow Bar
- Tente
- Lieta tsa ho hloa
- Botlolo ea Metsi
- Altimeter Watch
- Cell Foam Mats
- Shampoo (e nyenyane haholo, kaha u tla hlatsoa ka makhetlo a 'maloa feela ha u hloa)
- Li-Wet Wipes (bakeng sa matsatsi a sa hlapang)
- sesepa
- molomo Balm
- Moisturizer (bakeng sa sefahleho le 'mele)
- Tobrbrush
- Moriana oa meno
- Meno Floss
- 'Mele oa Talcum Powder
- Lithaole tse nyane le tse kholo tsa microfiber
- Pampiri ea ntloaneng
- Lisebelisoa tsa bohloeki
- Fono e nang le tjhaja, di-headphone, dikarete tsa memori
- Khamera e nang le betri e ncha, likarete tsa memori le tjhaja
- Khomphuta ea libuka, tablet
- GPS kapa GPS Watch
- Adapter ea Universal
- Power Bank
- Sesebelisoa sa letsatsi
- Antiseptics
- Li-painkiller tse kang Aspirin kapa Ibuprofen
- Li-bandage
- Baseki
- Thermometer
- Li-gloves tse lahloang
- Meriana eo u e behileng
- Meriana e tloaelehileng ea letšollo, ho nyekeloa ke pelo le ho hlatsa
- Meriana e thibelang ho kula
- Moleskin kapa blister pads
- Meriana ea Altitude Disease (Diamox)
- Marotholi a mahlo le a litsebe
- Lithakhisa tsa Polokeho
- Li-Pads tsa Gause
- dikere
- Matlapa a ho Hloekisa Metsi
- Mehala
- Toche ea hlooho
- Thipa e mengata
- E bobebe kapa e mecheng
- Whistle
- Kobo ea Thermal
- toche
- Compass
- Sefafatsi kapa se lelekang menoang
- Filter ea metsi
- Folakha ea Naha (ho bonts'a lerato la naha ea hau hang ha o hapa seboka)
- Filter ea metsi
- Li-binoculars
- ngolang
- Books
- Li-snacks (litholoana tse omisitsoeng, li-snacks tse letsoai, chokolete, lisebelisoa tsa matla, joalo-joalo)
Thepa Tlhokomeliso:
- Ka kopo hlokomela hore lisebelisoa tse ling, joalo ka mekotla ea ho robala, mekotla ea duffel e fihlang ho 75 L, lijakete tse tlase, le litente tse nang le lisebelisoa tsa kichineng, li tla fanoa ke Himalayan Adventure Treks.
- Mokotla, mokotla oa ho robala, le baki e tlase li tlameha ho khutlisoa hang ha u fihla Kathmandu ka mor'a ho qeta leeto.
- Hape, boholo ba lisebelisoa tsa ho hloa le lisebelisoa tse ling tse hlokahalang li fumaneha bakeng sa ho hira kapa ho rekoa Kathmandu. Kahoo, ka kopo u se ke ua imeloa kelellong mabapi le ho tlisa thoto e boima bakeng sa leeto la hau.
- Lithōtō tsohle tse ka sehloohong le lisebelisoa tsa ho hloa ka litente le lisebelisoa tsa kichineng li tla tsamaisoa ke balebeli ba rona ba matla.
- Hang ha leeto la ho hloa le phethehile, re tla u fa le setifikeiti sa ho phethela leeto e le sehopotso sa mohapi oa hau oa tlhoro Nepal.
Lipotso Asked hangata
Boemo bo phahameng ba Lobuche Peak Climbing ke bofe?
Bophahamo bo phahameng ba ho hloa tlhoro ea Lobuche ke limithara tse 6,119).
Nako e ntle ka ho fetisisa ea leeto la Lobuche Peak ke efe?
Ho na le linako tse peli tsa selemo tseo u ka bang le maikutlo a makatsang a Himalaya le libaka tsa naha - hoetla le selemo. Linakong tsena tsa selemo, leholimo le hlakile; menyetla e fokolang ea pula; ka lebaka leo ha ho na mathata a ho ritsa ha mobu kapa litselana tse thellang. Ho feta moo, bahahlauli ba ka natefeloa ke lipalesa tse thunyang, ho oa ha lehloa le setso le litloaelo tsa Sherpa.
Boemo ba bothata ba Lobuche Peak Climbing ke bofe?
Ho hloa Lobuche Peak ho nka matsatsi a ka bang 19 ho phethoa. E itekanetse ho isa ho phephetso ka lebaka la bophahamo bo phahameng ba limithara tse 6,000 le litselana tse thata tsa mafika. Motho o tla tlameha ho tsamaea letsatsi le leng le le leng lihora tse 6-8 ka karolelano ho fihla tlhōrōng ea Lobuche East Peak, limithara tse 6119.
A na nka fumana maikutlo a Mount Everest ho tsoa tlhōrōng ea Lobuche?
E, ho hlakile, empa eseng feela Mount Everest; U tla bona le lithaba tse ling tse kholo tsa Nepal joalo ka Lhotse, Nuptse, AmaDablam, Thamserku le Manaslu.
Ke fumana lisebelisoa life Namche Bazar?
Namche e tumme ka sebaka sa eona se phetheselang sa baeti. Sebakeng sena, u fumana mefuta eohle ea lits'ebeletso, tse kenyelletsang litsi tsa ATM, lireschorente, lireschorente, libaka tsa ho baka, lihotele, lithaelese tsa phapanyetsano ea lichelete tsa machabeng le tse ling tse ngata.
Li-Blogs le Lingoloa tse Amanang
19 Matsatsi
Maikutlo ka Lobuche Peak Climbing
Maeto a amanang
