tsebiso

Litaba tse Khabane, Ho tloha ka Phuptjane 2025 Mount Kailash e bulehetse batho ba tšoereng li-Passport tsa India

Nar Phu le Tilicho Lake Trek
moqapi
nako-letshwao

Duration

20 Matsatsi
bothata-aekhone

Kereiti ya Leeto

thata
letšoao la boholo ba sehlopha

Boholo ba Sehlopha

1-16 Batho
lets'oao la bophahamo

Bophahamo ba Max

5,240m. / 17,192ft.
lets'oao la nako e ntle ka ho fetisisa

nako e ntle ka ho fetisisa

Hlakola-Mots'eanong/Sept-Nov
lets'oao la ts'ebetso

mosebetsi oa

Ho Tsamaea le ho Tsamaea Lithabeng
lets'oao la lijo

Lijo

Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
bodulo-letshwao

Accommodation

Lihotele le Matlo a Tea
lets'oao la lipalangoang

lipalangoang

Koloi le Bese
tloaelo-icon

Trip Customization

Ka kopo (tobetsa mona)
setšoantšo se ka ho le letona
20 Matsatsi
Theko e qala US$ 2500

Re fana ka theko ea sehlopha bakeng sa baeti ba ikemetseng

Puisano e Phelang 24/7

Lintlha-khōlō tsa Nar Phu le Tilicho Lake Trek

  • Fumana hape libaka tse lahlehileng tsa Nar le Phu 'me u keteke ka botle ba bona bo sa senyeheng
  • Qeta nako e khutsitseng lebōpong la e 'ngoe ea letša le leholo ka ho fetisisa la alpine la Tilicho
  • Eba le leeto la tlhōlo holim'a litsela tse peli tse hlahelletseng tsa Kang La le Thorong La
  • Bask hammoho le lintlha tse tsotehang tsa mefuta ea Annapurna, Kanguru, Nilgiri, Khangsar Kang, Gangapurna, Tilicho, le Dhaulagiri.
  • Ela hloko moetlo oa mehleng ea khale oa Tibetan o tla u khutlisetsa morao ka nako
  • E ba le maemo a leholimo a leholimo ho tloha libakeng tse tlase tsa tropike ho ea sebakeng se futhumetseng sa Annapurna ho ea sebakeng sa alpine le Martian sa Mustang.
  • Kopana le lengau la lehloa le linku tse sa fumaneheng habonolo

Selelekela sa Leeto

Ha ho motho ea sa tsebeng Mustang kapa Annapurna potoloho tsela Nepal, empa lik'hilomithara tse 'maloa ho tloha ka bochabela ho Mustang le leboea ho Annapurna, ho na le libaka tse peli tse lahlehileng tse bitsoang Cloud-Dwellers of the Himalayas. A na u khahliloe 'me u batla ho fumana mahakoe aa a khale a Annapurna? Ebe rea u amohela leetong la rona la Nar Phu le Tilicho Lake- leetong la ho ea naheng e sa tsejoeng.

Leeto la rona la Nar Phu le tla u isa Lithabeng tsa Tibet tsa Nar le Phu tseo ho leng thata ho fihla ho tsona, tse nang le litoropo tsa khale tsa mahaheng le matlo a baitlami, meru ea khale le mafika a makatsang. Tsena li hole le libaka tse tloaelehileng tsa bahahlauli, 'me ho na le baeti ba fokolang haholo selemo se seng le se seng ba bonang litloaelo tsa mehleng ea khale tsa Tibet le libaka tsa lithaba tse tla u nka.

Ntle le Nar le Phu tse makatsang, u tla boela u bone Letša la Tilicho- e 'ngoe ea matamo a bophahamo bo phahameng ka ho fetisisa le a malelele ka ho fetisisa lefatšeng (4920 m) a Manang a nang le metsi a boputsoa ba leholimo a pota-potiloeng ke phula e sootho le mabota a lehloa le lesoeu.

Leeto la hau la Nar Phu le Tilicho Lake le qala ho tloha Besisahar, e leng o mong oa metse e metle ea Potoloho ea Annapurna. Joale tsela e fapana ho tloha tseleng e kholo ea Koto 'me e u isa litseleng tse sa tsejoeng haholo tsa Phula ea Nar Phu e monate.

Mona u naheng e ntle, ea boselamose ea Phu le Nar, moo Mabuddha Bhotiyas a tsoang Tibet a lulang teng. Leha e le lik'hilomithara tse 'maloa feela ho tloha potolohong ea Annapurna, libaka tsena tse peli li arohane hantle' me li tletse thabo ea leholimo le matlo a baitlami a monate.

Kamora ho qeta leeto la hau la Nar Phu Valley, joale u tla tsamaea litseleng tse hole liphuleng tsa lithaba leboea ho Manang 'me u tšele Kang La Pass e fihlang bophahamong ba 5240 m.

Itokisetse ho qoelisoa ponong e monate ea Tilicho (7134 m), Himlung (7126 m), Annapurna III (7555 m), Kanguru (6367 m), Annapurna II (7937 m), Gangapurna (7455 m), le Annapurna IV (7525 m).

Pase ena e hokahanya Nar le Phu le Metse ea Manang, ho tloha moo u tla hatela pele ho ea Tilicho base Camp (4150 m). Ha u tsamaea ho tloha kampong, u tla fihla Letšeng la Tilicho moo moriti o khahlehang oa litlhōrō tse koahetsoeng ke lehloa tsa Nilgiri (7061 m), Khangsar (7485 m), le Tilicho Peaks li ka bonoa ka seiponeng metsing a lona a benyang a turquoise.

Letša lena hangata le amana le letša la Kak Bhusundi le bontšitsoeng ho Ramayana 'me hangata ho lumeloa hore ke sebaka seo ho sona ho neng ho phetoa litemana tsa pele tsa Veda ena.

Leeto la hau la Letša la Tilicho le fella mona, 'me joale u tla leba ka bophirimela ho tsela ea Annapurna ho fihla sebakeng se phahameng ka ho fetisisa sa leeto- le tšosang. Thorong La Pass e bophahamo ba limithara tse 5416.

U khahliloe ke pono e ntle ka ho fetesisa ea Thorong Peak (limithara tse 6144), Annapurna, Nilgiri, le Dhaulagiri (8167 m), u tla theohela Mustang e tlase haufi le litselana tse lebisang Muktinath e halalelang pele u leba Jomsom. Qetellong, tsela ea hau e fella Jomsom, 'me u tla khutlela Kathmandu ka Pokhara.

Ha ho pelaelo hore leeto la Nar Phu le Tilicho Lake le boima haholo 'me le loketse feela ba seng ba ntse ba e-na le phihlelo e ngata ea ho hloa lithaba. Leha ho le joalo, ho tla ba le setso, tlhaho, le lefa la histori lik’hilomithara tse ngata, ’me ka sebele sena se tla hopoloa e le se seng sa liphihlelo tse ngata tse khōlō.

Hlalosa leeto la Nar Phu le Tilicho Lake Trek

Letsatsi la 01: Fihla Boema-fofane ba Kathmandu.

Letsatsi la 02: Kathmandu Valley Sightseeing.

Letsatsi la 03: Khanna ho tloha Kathmandu ho ea Besisahar (760 m).

Letsatsi la 04: Tsamaea ho tloha Besisahar ho ea Koto (2600 m).

Letsatsi la 05: Leeto ho tloha Koto ho ea Meta (3570 m).

Letsatsi la 06: Leeto ho tloha Meta ho ea Kyang (3840 m).

Letsatsi la 07: Leeto ho tloha Kyang ho ea Phu Village (4080 m).

Letsatsi la 08: Leeto ho tloha Phu Village ho ea Nar Phedi (3490 m).

Letsatsi 09: Leeto ho tloha Nar Phedi ho ea Nar Village (4110 m).

Letsatsi la 10: Leeto ho tloha Nar Village ho ea Ngawal (3675 m) ka Kang La Pass (5240 m).

Letsatsi la 11: Leeto ho tloha Ngawal ho ea Manang (3540 m).

Letsatsi la 12: Leeto ho tloha Manang ho ea Sri Kharka (4080 m).

Letsatsi la 13: Leeto ho tloha Sri Kharka ho ea Tilicho Base Camp (4150m).

Letsatsi la 14: Tsamaea ho tloha Tilicho Base Camp ho ea Tilicho Lake (4920 m) le ho Khutlela Sri Kharka.

Letsatsi la 15: Leeto ho tloha Sri Kharka ho ea Yak Kharka (4020 m).

Letsatsi la 16: Leeto ho tloha Yak Kharka ho ea Thorong High Camp (4880 m).

Letsatsi la 17: Leeto ho tloha High Camp ho ea Muktinath (3800 m) ka Thorong La Pass (5416 m).

Letsatsi la 18: Khanna ho tloha Muktinath ho ea Pokhara.

Letsatsi la 19: Khanna ho tloha Pokhara ho ea Kathmandu.

Letsatsi la 20: Ho tloha ho ea Boema-fofane.

Lintlha tse mabapi le leeto la Nar Phu le Tilicho Lake Trek

01

Letsatsi la 01: Fihla Boema-fofane ba Kathmandu.

Rea u amohela toropong e khahlang ea Kathmandu e nang le sehlopha se setle sa libaka tse ikhethang le setso. HO TIA, u tla kopana le moemeli oa rona ea tla u khanna literateng tse monate tsa Kathmandu ho ea hoteleng ea hau.

Ka kopo iketsetse boiketlo 'me u tsoe ka ntle ho bona barekisi, libaraka, matlo le limmaraka tsa motse-moholo. Ho fihlela ka nako eo, litho tsohle tse nkang karolo tsa Nar Phu Trek ea rona li tla fihla.

Mosupatsela wa rona o tla hlophisa kopano e nyane le kopano ya pele ho leeto hore o tle o tsebe se larileng ka pele matsatsing a latelang. Sebelisa mantsiboea kamoo u lakatsang hore re be le letsatsi lohle hosane ho thabela Kathmandu.

mosebetsi-nyane

Ketsahalo: Pickup ea boema-fofane, 30min

bophahamo-bonyane

Max. Altitude: 1,400m/4,593ft. Kathmandu

bodulo- nyane

Hotele: Hotel

02

Letsatsi la 02: Kathmandu Valley Sightseeing.

Re tla qala hoseng ha rona kajeno ka koloi ea ho ea tempeleng ea Pashupatinath moo u tla phefumoloha khotso 'me u bone litempele tse ngata tse nyenyane tse entsoeng ka khauta le ho chesoa ha setopo Aryaghat. Joale, ho khanna ho ea pele ho tla u isa Boudhanath - e leng stupa e ntle e sa tloaelehang e tšoeu e pota-potiloeng ke mandala e mebala-bala.

Ho tloha Boudhanath, re tla khanna ho ea tempeleng ea Swayambhunath e lutseng ka khutso holim'a leralla le okametseng Phula eohle ea Kathmandu. Joale re tla ea karolong ea khale ea Kathmandu ho ea Basantapur moo ho nang le ntlo ea borena ea molimotsana ea phelang.

Ke nako ea hore re itokisetse Nar Phu le Tilicho Lake Trek. Re tla hlahloba lisebelisoa, 'me re etse bonnete ba hore tsohle li teng bakeng sa papali ea rona.

mosebetsi-nyane

Ketsahalo: Ho bona libaka, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 1,400m/4,593ft. Kathmandu

lijo-tse nyane

Lijo: Lijo tsa hoseng

bodulo- nyane

Hotele: Hotel

03

Letsatsi la 03: Khanna ho tloha Kathmandu ho ea Besisahar (760 m).

Hang ka mor'a lijo tsa hoseng, re tla kena leetong le lelelele empa le le letle ho tsoa Kathmandu ka Kalanki le Thankot Pass ho leba Trishuli. Ebe tsela e telele e telele ea Prithvi Highway e tla re isa toropong ea Dumre.

Ho tloha mona ho qala Besisahar Chame Highway e tla re isa toropong e makatsang ea Bandipur. Annapurna ea tonanahali e bonahala ka mokhoa o makatsang ho tloha mona.

Ho latela 'mila o moholo, re tla fetela Besisahar e re fetisetsang Phuleng e khathollang ea Marshyangdi. Toropo ena e khahlehang ea setereke sa Lamjung e nang le motsoako oa Gurungs, Brahmins, Tamang le lichaba tse ling e tla ba setšabelo sa rona bosiung bona.

Re khona ho utloa khutso mona ha re ntse re khahloa ke lipono tse ntle tsa Manaslu le Annapurna.

mosebetsi-nyane

Ketsahalo: Khanna, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 760m/2,493ft. Besisahar

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

04

Letsatsi la 04: Tsamaea ho tloha Besisahar ho ea Koto (2600 m).

Ho tloha Besisahar, re tla fetohela ho jeep ea sebakeng sa heno ebe re leba leboea ka Phula e tlase ea Marshyangdi ebe re fihla Jagat ho bolelang hore re se re le naheng ea Manang Valley.

Mmila o ntse o phahama ha re ntse re tsoela pele ho ea Chamje (1400 m) re tšela Noka e ntle ea Marshyangdi. Tsela e kholo e ke ke ea khaotsa ho phahama qetellong e re lebisa Motseng oa Tal moo re tla bona Mani Walls a pele a bontšang hore re kena naheng ea Tibetan-Buddhist.

Tsela ea phula e ntse e phahama le ho ba matsaranka ha re ntse re tsoela pele ho ea Karte ebe re ea Dharapani (1900 m). Joale re tla leba bophirima 'me re tsoele pele ho khanna ho fihlela re fihla toropong ea Bagarchhap (2160 m).

Ha re ntse re tsoela pele ho khahloa ke litlhōrō tsa Lamjung le Annapurna, re ke ke ra fihla motseng oa Danakayu (2300 m). Tsela ea Marshayangdi joale e tla re isa Latamarang (2400 m) 'me qetellong e fihle Koto e qalong ea Phu Khola.

Ho tloha mona ho qala naha ea Nar Phu e re fa leseli la sebaka sa 'nete sa Tibet.

mosebetsi-nyane

Ketsahalo: Khanna, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 2,600m/8,530ft. Koto

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

05

Letsatsi la 05: Leeto ho tloha Koto ho ea Meta (3570 m).

Sebaka sa Annapurna se tla re siea hona joale ha re tloha Koto ka maoto re qala leeto la rona la ho hloa lithaba. Kamora ho ingolisa ho kena Nar le Phu Valley, re tla tsoela pele ka leboea ebe re tšela borokho bo emisitsoeng haholo. Khohlo e makatsang le e moepa e tla re bontša tselana ea rona e holimo ka holim'a lebōpo la noka.

Hona joale re tla nyolohela ho 3230 m holimo Dharmasala moo re ka nkang Dal Vat e matlafatsang ho fumana matla bakeng sa leoto le latelang la leeto. Lamjung, Annapurna II, le Pisang Peaks li tla re fa sehlopha sa tsona se setle ha re ntse re tsoela pele ho feta karolong e moepa ea tsela sebakeng se bulehileng le moru o haellang ho fihlela re fihla Meta.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 3,570m/11,713ft. Meta

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

06

Letsatsi la 06: Leeto ho tloha Meta ho ea Kyang (3840 m).

Re hlophisitse leeto la ho ikamahanya le maemo kajeno, kahoo re tla nyoloha butle re lebile sebakeng se phahameng sa Kyang. Ha re tloha seporong seo re tsamaeang ka sona 'me re tsamaea haufi le k'haravene ea limmoulo le li-yaks, re kena butle-butle libakeng tsa bolulo tse nang le metse e mengata e lahliloeng.

Re tla tšela likhohlo tse 'maloa ebe re feta masala a ho qetela a moru oa birch ho fihlela re fihla sebakeng se phahameng sa lehoatata sa Junam Goth (limithara tse 3690) ho tloha moo re tla feta Chyako ebe re leba Kyang ho ea batla setšabelo ho e' ngoe ea matlo a eona a manyenyane a tee.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 4-5

bophahamo-bonyane

Max. Altitude: 3,840m/12,598ft. Kyang

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

07

Letsatsi la 07: Leeto ho tloha Kyang ho ea Phu Village (4080 m).

Re na le e 'ngoe ea maeto a matle ka ho fetisisa kajeno kaha re tla be re kena sebakeng se khahlang ka ho fetisisa sa Nepal. Ka mor'a Kyang, re tla nka tsela e leketlileng holimo ka holim'a noka e mathōkong a lefika.

E ka 'na ea bonahala e sa khonehe empa hang ha re tsamaea, e tla ba bonolo le ho feta. Qetellong, re tla fihla molomong oa Phu Valley. Hona joale, likhohlo tse phahameng le phula li se li le bonolo empa re tla tlameha ho nyolohela holimo ka metsotso e ka bang 20.

Joale, letoto la Mani Walls le qala ho hlaha mme tsela e fetoha e otlolohileng. Leeto la rona le latelang la metsotso e 30 le tla ba bonolo ho fihlela re fihla Phu ka boeona.

Ponahalo ea naha, kaho, matlo le batho ehlile ke tse khethehileng haholo mona. 'Me ka holim'a tsohle, litlhōrō tse ntlehali tsa Amotsang, Kanguru, Dhaulagiri, Gangapurna, Annapurna South, le' na, Pokhar Khang le Manaslu li theha moea oa boselamose phuleng.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 3-4

bophahamo-bonyane

Max. Altitude: 4,080m/13,386ft. Phu Village

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

08

Letsatsi la 08: Leeto ho tloha Phu Village ho ea Nar Phedi (3490 m).

Ho tloha Phu, re tla leba boroa 'me hape re nke tsela e ts'oanang e re tlisitseng Phu. Ha re khutlela morao ho pholletsa le Kyang le Chyako, re tla fihla Junam Goth ho tloha moo re tla tsamaea ka makhulo nako e itseng.

Joale, re tla theoha ka tsela e matsutla-tsutla re theohele Mahendra Pul (Borokho). Khohlo e tlas'a borokho e bonahala e tebile empa borokho bo bolokehile hore bo ka tšeloa.

Hona joale tsela e otlolohile ho fihlela re fihla Nar Phedi moo re tla be re ipata bosiu. Motse ona o na le Nar Phedi Gumba e ntle (Ntlo ea baitlami) e lutseng ka boiketlo le ntlo ea baeti e hahiloeng hantle.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 5-6

bophahamo-bonyane

Max. Altitude: 3,490m/11,450ft. Nar Phedi

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

09

Letsatsi 09: Leeto ho tloha Nar Phedi ho ea Nar Village (4110 m).

Ho tloha ntlong ea baeti ea ntlo ea baitlami, re tla nka tsela e moepa e tla tsoela pele ho nyoloha ho fihlela re fihla moo re eang teng - Nar Gaun (Motse o monate).

Ha re ntse re tsoela pele ho sutumetsa, re tla fihla sebakeng se atolositsoeng ka tšohanyetso se senolang letoto le khahlehang la Mani Walls le Kanguru e benyang ka morao.

Ka mor'a leeto le boima la lihora tse ka bang 2 ho isa ho tse 3, qetellong re tla fihla mabaleng a Motse oa Nar o fetoletsoeng e le naha ea linku tse putsoa. Ha ho bapisoa, motsana o moholo hanyane ho feta moahelani oa ona Phu empa tšusumetso ea Buddhism ea Tibetan e tšoana.

Tsela e tsebahalang ea potoloho ea Annapurna e bohole ba lik'hilomithara tse 'maloa, empa sebaka sena se ntse se sa sebetsoa ebile se sa senyeha.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 2-3

bophahamo-bonyane

Max. Altitude: 4,110m/13,484ft. Nar Village

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

10

Letsatsi la 10: Leeto ho tloha Nar Village ho ea Ngawal (3675 m) ka Kang La Pass (5240 m).

Kajeno ke letsatsi la ho feta lithabeng tse phahameng kaha re na le Kang La Pass e kholo eo re lokelang ho e tšela. Ho tšela lipasa ha ho na phephetso ka botekgeniki empa bophahamo ba eona bo ntse bo feta bophahamo ba limithara tse 5000.

Ha re nka lintho butle, re tla hloa thaba ea Temdenzon Khola ebe re fihla matlong a bonolo a majoe a Kanga La Phedi. Kanguru, Manaslu, le Ganesh li khanya ka mokhoa o makatsang ha re qala mathata a rona a ho hloa likhohlo le mafika a mangata.

Ka mor'a lihora tse 'maloa, letša le lenyenyane la thaba le ka bonoa empa Pass e ntse e sa bonahale mahlong a rona a hlobotseng. Ho felisa mathata a rona, qetellong re fihla ntlheng e tšesaane ea Pase.

Kanguru, Tilicho Peak, Annapurna II, III, IV, Himlung, le Gangapurna li khanyeng ea tsona e phethahetseng ka ho fetisisa. Ka mor'a ho amohela maikutlo a makatsang, joale re tla theoha ka tsela e hlabang ho tloha tseleng ho ea fihla Ngawal.

Limithara tse makholo a 'maloa a pele, seporo se theohelang fatše se tla phahama empa hamorao, tsela e tla ba sephara ha re fihla naheng ea motse.

Maikutlo a hlaha a sebaka se seholohali sa Annapurna a tla imolla 'mele ea rona e khathetseng ha re itokisetsa ho phomola ho o mong oa metse e metlehali ea Phula ea Manang. Mona, re sa tsoa qeta leeto la rona le makatsang la Nar Phu Valley 'me haufinyane re tla qala leeto la Letša la Tilicho.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 7-8

bophahamo-bonyane

Max. Altitude: 5,240m/17,192ft. Ngawal

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

11

Letsatsi la 11: Leeto ho tloha Ngawal ho ea Manang (3540 m).

Ha re tloha Ngawal, re tla theoha ka tselana e moepa e tla re lebisa mokatong oa phula. Butle-butle, sebaka sa naha se tla qala ho fetoha ho tloha sebakeng se fokolang sa limela ho ea morung o monate o nang le lifate tse telele.

Haufinyane, re tla be re le Humde moo re tla nka tsela e khutlelang toropong ’me re fihle sebakeng se seholo se sabaletseng se tletseng joang. Re leba Braga (3450 m) moo tsela e kholo e sephara e qalang e le bonolo bakeng sa maoto a rona.

Ha re tsamaea tseleng e tsamaeang, re tla kopana le bapalami ba bangata ba libaesekele le bona ba tla be ba ea Manang. Re tla tlameha ho sebetsana le ho nyolohela hanyenyane ho Mungli pele re kena hekeng ea kamohelo ea Manang.

Gangapurna Peak le leqhoa la eona le shebahala le le leholo ho tloha mona. Motse ka booona o etsahala haholo moo re ka bonang bahahlauli ba bangata le baahi ba moo ba ntse ba tsoela pele ka khoebo ea bona.

E 'ngoe ea meaho e hlahelletseng mona ke moaho oa Mokhatlo oa Pholoso oa Himalaya (HRA) o hlolla haholo kaha o fana ka lipuo tse mabapi le ho thibela ho kula ho matla thabeng.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 3-4

bophahamo-bonyane

Max. Altitude: 3,540m/11,614ft. Manang

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

12

Letsatsi la 12: Leeto ho tloha Manang ho ea Sri Kharka (4080 m).

Noka ea Marshyangdi e tla boela e re lumelise ha re ntse re tsoela pele tseleng e lebang Letšeng la Tilicho. Ka mor'a Manang, re tla nka tselana e bapileng le noka ea tonanahali. Nakoana ka mor'a moo, re tla kopana le borokho ba tšepe bo fanyehiloeng bo tla re tšelisa noka ho ea tseleng e moepa oa thaba.

Ka lihora tse ka bang 2, re tla fihla Khangshar- sebaka se senyenyane sa Tibetan se fanang ka pono e monate ea Tilicho Peak, Gangapurna, Pisang, le Annapurna.

Hona joale ha re haola letsoapong le bonolo, re tla fihla Sri Kharka moo re tla phomola bosiu sebakeng se lithaba se hlaha e le hore re tloaele hantle ka hohle kamoo re ka khonang pele re fihla Letšeng la Tilicho.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 4-5

bophahamo-bonyane

Max. Altitude: 4,080m/13,386ft. Sri Kharka

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

13

Letsatsi la 13: Leeto ho tloha Sri Kharka ho ea Tilicho Base Camp (4150m).

Ka mor'a Sri Kharka, re tla kenya letsoho moepeng o bohale ka metsotso e ka bang 30 ka mor'a moo re tla kopana le borokho bo tšoanang ba khale bo emisitsoeng. Tsela e ka mor'a borokho e tla re isa scree ea letsoapo la Tilicho.

Khangsar Kang e qala ho hlahella le ho feta ha re ntse re tsoela pele ho theosa re lebile Kampong ea Tilicho. Tsela e tla tlala majoe le majoe a hlephileng kahoo re lokela ho ba seli haholo.

Re tla tšela scree ea Tilicho ka metsotso e ka bang 20 ho fihlela re fihla Tilicho Base Camp. E na le lithōle tse tharo 'me e' ngoe ea tsona e tla ba setšabelo sa rona bosiu.

Tilicho, Khangsar Kang, le Gangapurna li shebahala li le ntle ka mokhoa o tsotehang ho tloha kampong ea motheo.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 4-5

bophahamo-bonyane

Max. Altitude: 4,150m/13,615ft. Tilicho Base Camp

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

14

Letsatsi la 14: Tsamaea ho tloha Tilicho Base Camp ho ea Tilicho Lake (4920 m) le ho Khutlela Sri Kharka.

Ho tloha kampong ea motheo ea Tilicho, re tla nka moepa o bohale ka lihora tse ka bang 1 ho isa ho tse peli. Hopola, ho ka ba le lehloa le thellang tseleng empa li-crampons li ke ke tsa hlokahala bakeng sa ho tšela.

Ka mor'a karolo ena e thata ea ho hloa, tsela e tla ba sebakeng se bataletseng se tla nka metsotso e meng e 30 ho tšela.

Mona re Letšeng le letle la Tilicho- leo ho nahanoang hore ke Letša le phahameng ka ho fetisisa leo lebōpo la lona le emeng khahlanong le seipone se benyang sa marako a maholohali a leqhoa le lehloa.

Ho pota-potiloe ke letša lena ho na le Nilgiri, Khangsar, Muktinath le Tilicho Litlhōrō tse bonahatsang moriti oa tsona metsing a hlakileng ka ho fetisisa a letša.

Bakeng sa Mahindu, letša lena ke Letša la Kak Bhusundi le boletsoeng ho Ramayana kahoo le na le sebaka sa bolumeli sa batho.

Hona joale re tla khutlela Tilicho Base Camp ebe re theohela Sri Kharka bakeng sa bolulo ba bosiu bo le bong.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 4,920m/16,142ft. Letša la Tilicho

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

15

Letsatsi la 15: Leeto ho tloha Sri Kharka ho ea Yak Kharka (4020 m).

Ho tloha Sri Kharka, re tla nka ka ho le letšehali 'me re fihle Pono ho tloha moo re ka bonang Phula e ntle ea Manang. Ho tloha ka Pase, joale re tla theoha haholo re be re falimehile kaha ho ka ba le likotoana tse thellang tse leqhoa tseleng.

Hona joale re tla kopana le borokho bo bonyenyane ba mapolanka bo tla re tsamaisa holim'a Thorong Khola le ho re isa tseleng e kholo e tšoailoeng Yak Kharka.

Ho lokafatsa lebitso la eona, kannete re ka bona li-yaks tse ngata li fula masimong ka botsoa, ​​'me har'a mehlape e joalo ke ntlo ea rona ea tee e tla fana ka bolulo bo futhumetseng bakeng sa bosiu.

Mona re ea, re qetile leeto la rona la Letša la Tilicho mme re khutlela Sekepeng sa Annapurna.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 4-5

bophahamo-bonyane

Max. Altitude: 4,020m/13,189ft. Yak Kharka

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

16

Letsatsi la 16: Leeto ho tloha Yak Kharka ho ea Thorong High Camp (4880 m).

Tsela ea ka mor'a Yak Kharka e tla re lebisa ho monyaluoa e mong hape ea neng a emisitsoe, lekhetlong lena ho pholletsa le Noka e kholo ea Marshyangdi. Joale tsela e re lebisa motsaneng oa Ledar ho tloha moo re tla qala ho hloa moepa.

Ponahalo ea naha mona e ts'oana le ea khoeli empa maikutlo a monate ho phomola khafetsa lipakeng. Mathata a boima qetellong a tla re lebisa Thorong High Camp kapa Phedi moo re ileng ra makala haholo ke hore litlhōrō tse hlollang tsa lithaba li emetse ho fihla ha rona: Syagang, Khatungkan, Gundang, le Thorung Peaks.

Ka sebele, ke sebaka se setle ka tsela e makatsang har’a lithaba tse ntle ka ho fetisisa le sebaka se mafika se matsutla-tsutla.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 4-5

bophahamo-bonyane

Max. Altitude: 4,880m/16,010ft. Thorong High Camp

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

17

Letsatsi la 17: Leeto ho tloha High Camp ho ea Muktinath (3800 m) ka Thorong La Pass (5416 m).

Letsatsi le leng la ho feta lithabeng le fihlile ha re tlameha ho tšela e 'ngoe ea litsela tse tummeng ka ho fetisisa tsa Nepal: Thorong La. Pase le tselana e eang pas sis e laolehang ka ho feletseng le hoja moepa le bophahamo li tla 'ne li leke ho tiea ha rona.

Hoo e ka bang hora, re tla sebetsana le tšekamelo e bohale, joale tsela e fetoha e bonolo le e ntle haholoanyane. Ha re se re le ka holimo ho limithara tse 5000, re tla kena phuleng e nyenyane moo re ka fumanang ntlo e nyenyane ea tee.

Re tla kopana le melapo e mengata ea alpine ha re ntse re hatela pele ho fihla ntlheng ea Pass. Re ka ferekana kaha ho na le liboka tse ngata tsa bohata lipakeng empa motataisi oa rona o tla re isa tlhorong ea 'nete ea Pass.

Le hoja re khathetse, boiteko ba rōna bo tla putsoa hantle ke maikutlo a haufi-ufi a makatsang a Thorong Peak, Annapurna, Nilgiri, le Dhaulagiri. Hona joale re tla kenella moepa o lekanang ka lihora tse ka bang 3 ho isa ho tse 5 ha re lahleheloa ke bophahamo ba limithara tse 1600.

Butle-butle, ho hlaha Phula ea Kali Gandaki ha re fihla Jhong Khola. 'Me, qetellong, re tla be re le mabaleng a halalelang a Muktinath a tsejoang e le e mong oa baeti ba bolumeli ba Asia.

Motse o na le meaho ea tempele e kenyelletsang litempele tsa Vishnu le Jwala Mai le lelakabe la ka ho sa feleng la tlhaho hammoho le liliba tse halalelang tse 108. Likarolo tsa metsi, mollo le moea o halalelang oa Himalaya li etsa hore sebaka sena se be le borapeli ho Mahindu le Mabuddha.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 8-9

bophahamo-bonyane

Max. Altitude: 5,416m/17,769ft. Thorong La Pass

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

18

Letsatsi la 18: Khanna ho tloha Muktinath ho ea Pokhara.

Re na le hoo e ka bang letsatsi ka koloi kajeno ho tloha Muktnath ho ea Pokhara ka Jomsom, empa e tla ba ntle feela. Ho khanna ho tla tlatselletsoa ke maikutlo a Nilgiri, Annapurna, le Dhaulagiri ka litlhōrō tse ling tse 'maloa tse hapang mahlo ha re ntse re tsoela pele ho pholletsa le sebaka se tlaase sa Mustang.

Ha letsatsi le atamela qetellong, re tla be re phomotse hoteleng ea Pokhara.

mosebetsi-nyane

Ketsahalo: Khanna, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 822m/2,697ft. Pokhara

lijo-tse nyane

Lijo: Lijo tsa hoseng le tsa Motšehare

bodulo- nyane

Hotele: Hotel

19

Letsatsi la 19: Khanna ho tloha Pokhara ho ea Kathmandu.

Ka mor'a leeto le leholo la Nar le Phu Valley, le Letša la Tilicho, joale re phethela leeto la rona ka bese ea bahahlauli ho ea Kathmandu. Tsela e tšoanang ea khale ea Prithvi Highway e tla re khutlisetsa morao ka Bandipur le Trishuli ho leba Kathmandu.

Mantsiboeeng, mohlomong re tla be re natefeloa ke lijo tsa rona tsa ho qetela Nepal le sehlopha sohle sa rona sa tšehetso se keteka katleho ka seno sa champagne.

mosebetsi-nyane

Ketsahalo: Khanna, lihora tse 8-9

bophahamo-bonyane

Max. Altitude: 1,400m/4,593ft. Kathmandu

lijo-tse nyane

Lijo: Lijo tsa hoseng le tsa mantsiboea

bodulo- nyane

Hotele: Hotel

20

Letsatsi la 20: Ho tloha ho ea Boema-fofane.

Re tla u khanna ho ea TIA e le hore u ka palama sefofane ho ea fihla naheng ea heno ka mor'a leeto la liketsahalo la Nar Phu.

mosebetsi-nyane

Ketsahalo: Ho theoha ha boema-fofane, 30 min

bophahamo-bonyane

Max. Altitude: 1,400m/4,593ft. Boema-fofane ba Kathmandu

lijo-tse nyane

Lijo: Lijo tsa hoseng

letšoao-letšoao

Hlokomela:

Haeba o na le sehlopha sa hao sa poraefete mme o batla ho etsa hore leeto la hao e be la poraefete, re ka tsamaisa leeto leo o le rerileng letsatsi lohle ho ya ka ditlhoko tsa hao le boholo ba sehlopha.

Rera leeto la Poraefete

Kenyelletsa le ho qhelela ka thoko

Ke eng e kenyellelitsoeng le sephutheloana?

  • Tsamaea / Theoha ho tloha Boema-fofane 'me u Fetisetsoe Hotele: Lipalangoang tsa boema-fofane tse phutholohileng ka koloi ea motho ka bobeli.
  • Hotele ea linaleli tse 3 ea Bosiu tse tharo e Kathmandu e nang le Lijo tsa hoseng: Bolulo hoteleng ea linaleli tse 3 e fumanehang bohareng e nang le lijo tsa hoseng tsa letsatsi le letsatsi.
  • One Night 3-star Hotel Pokhara with Breakfast: Ho lula hoteleng hamonate Pokhara le lijo tsa hoseng tsa hoseng.
  • Muktinath ho Pokhara ka Bus: Lipalangoang tsa naha ho tloha Muktinath ho khutlela Pokhara ka lits'ebeletso tsa libese tsa lehae.
  • Libaka tsa libaka Pokhara ka Private Vehicle: Patlisiso e tataisoang ea libaka tse ntle tsa Pokhara ka koloi ea poraefete.
  • Lijo tse Tloaelehileng Nakong ea ho Tsamaea (Sejo sa hoseng, sa mots'eare, sa mantsiboea): Lijo tsohle li fanoa nakong ea leeto matlong a bolulo a lehae / matlo a tee.
  • Kathmandu/Besisahar/Pokhara/Kathmandu by Tourist Bus: Leeto la libese tsa bahahlauli lipakeng tsa litoropo tse kholo le sebaka sa ho qala maeto.
  • Besisahar ho Koto ka ho arolelana Jeep: Lipalangoang tsa naha ho tloha Besisahar ho ea Koto ka jeep ea lehae e arolelanoang.
  • Tumello ya Phaka ya Naha (ACAP & MCAP): Litumello tse hlokahalang bakeng sa ho kena Annapurna le Manaslu Conservation Areas.
  • Tumello ea Tsamaiso ea Boitsebiso ea Trekkers (TIMS): Karete ea TIMS e tlamang bakeng sa polokeho le ho latela rekoto.
  • Tumello e khethehileng ea Nar Phu: Sebaka se thibetsoeng sa tumello ea ho tsamaea sebakeng sa Nar Phu Valley.
  • Litokomane tsohle tse hlokahalang: Ho sebetsana le litokomane tsohle tsa 'muso tse amanang le maeto le litumello.
  • Libaka tsohle tsa Bolulo Matlong a Tee Nakong ea Treks: Ntlo ea tee e phutholohileng e lula tseleng ea ho tsamaea.
  • Ea nang le Boiphihlelo, ea Thusang, Tataiso ea License ea 'Muso le Porter (1 Porter for 2 Clients): Litšebeletso tse tšehetsang tsa tataiso le porter nakong eohle ea leeto.
  • Thepa ea Bongaka (Kit ea Thuso ea Pele e Tla ba Teng): Setsi sa mantlha sa bongaka se tsamaisoang ke tataiso bakeng sa maemo a tšohanyetso.
  • Lekhetho lohle la 'Muso: Ho kenyeletsoa makhetho ohle a amanang le leeto le marobalo.
  • Lijo tsa Mantsiboea a Farewell ea Bosiu bo fetileng Sejong sa 'Nete sa Manepali se nang le Setso sa Setso: Lijo tsa setso tsa Nepali le lenaneo le phelang la setso ho phethela papali ea hau.

Ke eng e sa kenyelletsoeng ka har'a sephutheloana?

  • Tefiso ea Visa ea Nepal (E fumaneha Boema-fofane ba Kathmandu): Tefiso ea visa ha e kenyelelitsoe mme e ka fumanoa boema-fofane ha u fihla.
  • Tefo ea Lifofane ea Machaba ho ea le ho tloha Kathmandu: Litekete tsa sefofane ha lia kenyeletsoa ka har'a sephutheloana.
  • Tefiso ea ho Kena Pokhara: Litefiso life kapa life tsa ho kena libakeng tse hohelang Pokhara ha li kenyelelitsoe.
  • Extra Night Hotel Hotel in Kathmandu: Litefiso tsa bolulo bakeng sa masiu afe kapa afe a tlatsetso ka lebaka la ho fihla kapele, ho tloha morao ho nako, kapa ho khutla kapele ho tsoa thabeng.
  • Lijo tsohle Kathmandu le Pokhara: Lijo tse kantle ho kemiso ea ho tsamaea, ho kenyeletsoa lijo tsa mots'eare le tsa mantsiboea Kathmandu le Pokhara, ha li koaheloe.
  • Inshorense ea Maeto le Pholoso: Baeti ba tlameha ho lokisetsa inshorense ea bona bakeng sa ho lefella ho falla ha tšohanyetso kapa maemo leha e le afe a sa lebelloang.
  • Litšenyehelo tsa Botho: Litšenyehelo tse kang mehala ea mohala, liaparo, likoloto tsa bareki, ho tjhaja betri, li-porter tse eketsehileng, metsi a libotlolo kapa a phehiloeng, lishaoara tse chesang, joalo-joalo, ha li kenyelletsoe.

Khetha Letsatsi le U Loketseng

US$ 2500

Kopa Leeto la Botho

Theko ea Poraefete le ea Sehlopha

  • 1 motho
    US$ 3500
  • 2 - 2 batho
    US$ 2500
  • 3 - 5 batho
    US$ 2300
  • 6 - 10 batho
    US$ 2100
  • 11 - 16 batho
    US$ 1900
  • 17 + batho 9999
    US$ 1700
1 Baeti x US $ 2000

Chelete ea Kakaretso:

US$ 3500

(Ha ho na lekhetho le eketsehileng kapa litefiso tsa ho behela)

'Mapa oa litsela le Chate ea bophahamo

Kathmandu

Sebaka sa ho qala/Qetellong

Kathmandu

Khetho ea Addon ho Nar Phu le Tilicho Lake Trek

Nakong ea leeto la rona la Nar Phu le Tilicho Lake, u tla be u lula lihoteleng tsa maemo a holimo tsa linaleli tse tharo Kathmandu le Pokhara. Li khahla mahlo ka mokhoa o tsotehang 'me li na le lisebelisoa tse tla netefatsa hore u lula u le monate.

Leha ho le joalo, Kathmandu le Pokhara li boetse li na le tse ling tsa litsi tsa maemo a lefatše tse lekantsoeng e le linaleli tse 'nè le tse hlano. Meaho ena ha e na thepa ea bokhabane feela ebile e rarahane empa hape e tla le sebaka sa matamo a poraefete, tikoloho e tlokomang, khotso le khutso hammoho le sebaka se seholo sa jarete le litšebeletso tse ikhethang tsa basebetsi.

Ba boetse ba na le lireschorente le libara tsa bona tse hahelletsoeng ka har'a maemo a holimo tse fanang ka boiphihlelo bo makatsang ba lino tse tahang le lino tse tahang.

Ka 'nete, lihotele tsena lia babatseha ebile li lokeloa ke khothatso ea ntlafatso. Haeba le uena u lakatsa ho natefeloa ke tse ling tsa mefuta ena, bokhabane, le mabothobotho, ka kopo re bolelle nakong eo u behelang sebaka sa hau sa boithabiso ho rona.

Re tla thabela ho hlophisa bolulo bo lumellanang le litakatso tsa hau. Litšenyehelo tse akaretsang tsa ntlafatso ke tse latelang:

  •  Kathmandu: Lidolara tse 100 tsa US ka bosiu bo bong le bo bong bakeng sa baeti ba babeli, ho kenyeletsoa lijo tsa hoseng
  •  Pokhara: 100 US Dollars ka bosiu bakeng sa baeti ba babeli, ho kenyeletsoa lijo tsa hoseng

Ka kopo utloisisa hore tsena ke litheko tse bonts'ang feela tse ka nyolohang haeba u lakatsa ho ikhethela maemo a majabajaba le a majabajaba.

Nakong ea leeto la rona la Nar Phu Valley, re hlophisitse litlhoko tsohle tsa hau tsa lipalangoang ka mokhoa o phethahetseng. Bese e majabajaba ea bahahlauli e tla u tsamaisa ho tloha Kathmandu ho ea Besisahar ha u khutla u tla natefeloa ke koloi e ntle ho tloha Jomsom ho ea Pokhara ebe u khutlela Kathmandu.

Leha ho le joalo, haeba u rata ho ba le boiphihlelo bo ntlafalitsoeng ba maeto, re u fa likhetho tse ling tse hohelang tsa ntlafatso. Joalo ka Jomsom e na le lebala le lenyenyane la lifofane le u nolofalletsang ho fofela Pokhara ka nako e ka tlase ho metsotso e 20.

Ka tsela ena, o tla ba le hoo e ka bang letsatsi lohle Pokhara moo o ka nkang maeto a matle kapa liketsahalo tse tla ntlafatsa papali ea hau.

Ka mokhoa o ts'oanang, ho e-na le ho mamella leeto le lelelele la libese ho tloha Pokhara ho ea Kathmandu, u ka khetha sefofane se potlakileng sa metsotso e 30, 'me u ka sebelisa nako e setseng ho etela liemahale le libaka tse hohelang tseo e kanna eaba u li fositse letsatsing la bobeli la leeto la hau.

Theko e tloaelehileng ea ho nyolosetsa sefofaneng sa kahare ho tloha Jomsom ho ea Pokhara ke Lidolara tse 180 ho moeti ka mong, 'me ho tloha Kathmandu ho ea Pokhara ke Lidolara tse 125 ho moeti ka mong.

Boitsebiso ba Leeto

Lintlha tsa Bohlokoa

Thibelo ho Nar le Phu Valley

Ka lilemo tse 'maloa, Nar le Phu li ne li le sieo bakeng sa lefats'e kapa mmuso oa Nepal kahoo liphula tsena tse peli tsa khale li lula e le pherekano ka nako e telele haholo.

Leha ho le joalo, kapele phula ena e ile ea fihla mahlong a baphaphathehi ba Tibet ba ileng ba fumana setšabelo se sireletsehileng ka har’a marako a lithaba a liphula tsena tse hōle. Ba ile ba ntlafatsa tsela ea khoebo ea letsoai mona e ileng ea qetella e phahamisitse lihlooho tsa ba boholong.

Ke feela ka mor’a hore ba hlokomele sebaka se mohono le botle ba sebaka seo, joale ’muso o ile oa bula menyako bakeng sa ho nka leeto ka 2003. Leha ho le joalo, ho fihlela joale, ba babeli bana ba nkoa e le sebaka se sirelelitsoeng ka ho khethehileng se reretsoeng ho laola palo ea bahahlauli ba tsoang linaheng tse ling.

Ka ho ithuta liphosong tsa pele, 'muso joale o rata ho boloka botle ba khale, bohloeki, khutso le polokeho ea phula e ka tsamaisang baeti ho ba isa mehleng e sa senngoeng ke sejoale-joale.

Ntle le moo, taba ea moeli le Tibet le eona ke e 'ngoe ea lipelaelo tseo Nar le Phu li thibetsoeng ho tsona. Kahoo, ntle le ho ba karolo ea leeto le hlophisitsoeng la sehlopha sa maeto ka ho tsamaisana le motataisi oa sebaka le ntle le ho fumana tumello e khethehileng, libaka tsena tse peli li ke ke tsa fumaneha ho hang.

Nako e Molemohali ea leeto la Nar Phu le Tilicho Lake

Haeba ka 'nete u lakatsa ho ba le monyetla oa ho fumana botle bo ikhethang le botle bo hohelang ba Phula ea Nar Phu le Letša la Tilicho, joale u lokela ho nahana ka ho nka leeto la rona la Letša la Tilicho nakong ea selemo ho tloha khoeling ea Hlakubele ho isa bofelong ba Mots'eanong.

Boemo ba leholimo bo monate ka mocheso oa mots'eare oa likhato tse 8 tsa Celsius, pula e na ka seoelo, le botle bo khanyang ba naha e etsa hore maemo a bapisoe le paradeise e nyane e liropeng tsa Himalaya e ntle.

Esita le sebaka se se nang letho se kang khoeli sa Nar le Phu se fetela sebakeng se seng se monate seo ho bonahalang eka ke pōpo e tsoileng matsoho ea moetsi oa litšoantšo e motle. Letša le phahameng la thaba ea Tilicho le lona le tla lula le le leqhoa e le hore o ka shebella feela ka ponahalo e khutsitseng ea litlhōrō tsa peripheral.

Ka lehlakoreng le leng, nako ea hoetla ho tloha ka Loetse ho isa matsatsing a pele a Tšitoe le eona e fana ka mocheso o futhumetseng oa likhato tse 20 tsa Celsius motšehare le masiu a batang a lulang ho likhato tse 5 tsa Celsius.

Makhasi a meru kaofela a fetoha bonono bo kang ba oli bo nang le marotholi a pula. Ke 'nete, Kagbeni le Jomsom li ka ba le moea o matla le lerōle, empa bothata ba nakoana bo tla lefelloa ka ponahalo e ntle e tsotehang ea setšoantšo se setle sa litlhōrō tsa lithaba tse phahameng.

Ka nako e ts'oanang, Letša la Tilicho le lona le tla lula le sa leqhoa 'me u ka khona ho bona ka tlas'a metsi a lona a hlakileng a turquoise.

Pula e matla ea Nar le Phu ke ntho e sa tloaelehang kaha liphula tsena li amoheloa ke thebe ea Himalaya ea lithaba tse phahameng. Leha ho le joalo, leeto la rona le tla qala ho tsoa sebakeng se futhumetseng sa Kathmandu le Annapurna tse nang le tšusumetso e kholo ea pula ea litloebelele.

Mariha (bohareng ba December ho ea ho February) ka lehlakoreng le leng a thata haholo lihlabeng tsa Nar, Phu le Tilicho Lake. Tsela eohle hammoho le Kang La Passes e kholo le Thorong La Passes li tla apareloa ke lehloa le teteaneng le batlang le etsa hore li se ke tsa tsamaea.

Baahi ba sebaka seo le bona ba abela libaka tse ka tlaase ntle le balisa ba seng bakae le balisa ba alositseng mehlape ea bona. Kahoo ho qoba mariha le linako tsa monsoon e tla ba bohlale bakeng sa papali ena e makatsang.

Bothata le Liphephetso tsa leeto la Nar Phu

Leeto la matsatsi a 21 la Nar Phu le Tilicho Lake le nkuoa e le leeto le boima haholo le behiloeng D ho latela maemo a boima. Ha e le hantle, leeto lena le hlahisa liphephetso tse khōloanyane ho feta leeto la potoloho la boahelani la Annapurna.

Karolo ea pele ea leeto ho tloha ha o feta tseleng ea potoloho ea Annapurna e tla ba bonolo haholo. Leha ho le joalo, ha u ntse u tsoela pele ho ea pele likhutlong tse hole tsa Nar le Phu, ho rarahana ho qala ho ba boima le ho feta.

Tselana e itšoarella moeling oa lefika le laolehang hang ha u se u le tloaetse. Empa hang ha u qala ho fetela kampong ea Tilicho Base le Letša la Tilicho, tsela e fetoha e matsutla-tsutla, e sa tsitsang e ka apareloang ke leqhoa le lehloa le thellang hammoho le majoe a hlephileng.

Ka mokhoa o ts'oanang, ha u le tseleng, u tla kopana le marokho a 'maloa a fanyehiloeng le a mapolanka, litsela tse nchocho le matsoapo a scree. Ho phaella moo, litsela tse peli tse phahameng tsa lithaba tse fetang 5000 m li tla ba tseleng ea hau: Kang La e kholo ka 5240 m e u lebisang sebakeng sa Tilicho le Thorong La ho 5416 m e u kopanyang le Muktinath e Mustang e tlaase.

Liphase tsena ka bobeli li laoleha ka botekgeniki empa bothata bo teng tseleng ea eona e telele le e moepa hammoho le bophahamo bo phahameng. Ho feta moo, nako ea ho tsamaea ka maoto e ka fetela ho lihora tse 7 kapa tse 9, e leng se ka hlokang ho feta ho ba sa tloaelang ho hloa lithaba.

Tšitiso e 'ngoe eo u tla tlameha ho tobana le eona leetong la Nar Phu ke khaello ea likhetho tse itekanetseng tsa bolulo. Boemo mona bo tšoana le lilemo tse 40 tse fetileng tseleng ea Annapurna.

Boemo ba leholimo le bona bo batla bo tšoana le ba Tibet, bo khetholloang ke ho fetoha ha mocheso motšehare le mantsiboea. Le hoja matsatsi a ka chaba haholo, bosiu bo ka bata haholo.

Meea e matla ea lebelo le moea o lerōle le tsona li tsamaea le uena nakong ea ho tsamaea. Ka hona, ka holimo ho karolelano ea boemo ba ho ikoetlisa, matla, mamello, le mohopolo oa ho ikamahanya le maemo li tlameha ho tsamaea leetong lena le sa tloaelehang.

Ke mang ea ka kopanelang le rona leetong la rona la Tilicho Lake Trek?

Joalokaha ho boletsoe pejana, leeto la rona la Nar Phu le Letša la Tilicho ke le leng la liketsahalo tse thata har'a lithaba tse phahameng tsa Himalaya 'me halofo ea leeto le behiloe Phuleng e lebetsoeng ea Nar Phu le sebaka se hole sa Letša la Tilicho.

Leeto lena le loketse feela ba nang le phihlelo ea ho tsamaea sebakeng se phahameng sa Nepal kaha leeto lena le boetse le kenyelletsa ho tšela litsela tse peli tse nyolohelang ka holimo ho 5000 m (bophahamo bo boholo ho feta lithaba tse ngata ho pota lefatše).

Haeba u motho ea qalang ho hloa lithaba ea batlang ho hlahloba litselana tse phahameng, ho bohlokoa hore u fumane boiphihlelo pele u nka qeto ea ho nka leeto lena.

Leeto le qala ka keketseho e matla ea bophahamo ha u tloha bophahamong ba limithara tse 760 tsa Besisahar ho ea bophahamong bo makatsang ba 2600 m Koto ka lihora tse 6 ho isa ho tse 7 feela.

Ha u ntse u tsoela pele, bophahamo bo tla 'ne bo phahame, ka matsatsi a mang ho bona keketseho ea 1600 m ha ba bang ba bona lerotholi la palo e lekanang ka mor'a lihora tse seng kae feela.

Liphetoho tse potlakileng joalo tsa bophahamo li ka ba boima haholo ho ba sa tsoa fihla libakeng tse phahameng. Ho phaella moo, sebaka se ka thōko sa phula, moea o phahameng oa Himalaya o se nang oksijene, le matsatsi a malelele a ho tsamaea (ka linako tse ling a nka lihora tse robong) e ka ba ntho e sithabetsang ho ba sa tsoa fihla.

Ka hona, pele u qala leeto la hau la pele la ho tsamaea sebakeng se phahameng Nepal, re khothaletsa hore u itloaetse tikoloho ea Himalaya ka ho nka karolo maetong a kang Annapurna, Langtang, Everest Base Camp, Ghorepani, kapa Tsum Valley.

Altitude Sickness/Acute Mountain Sickness

Bahahlauli ba bangata ka phoso ba lumela hore bokuli ba bophahamo kapa AMS bo ama feela ba sa pheleng hantle 'me bo etsahala libakeng tse phahameng feela. Leha ho le joalo, ena ke maikutlo a fosahetseng a tloaelehileng, kaha ho kula ho ka etsahala ho mang kapa mang ho sa tsotellehe boemo ba bona ba ho ikoetlisa kapa phihlelo.

Ka kakaretso, matšoao a qala ho bonahala ha u fihla bophahamong bo kaholimo ho 2,500 m. Leetong la rona le lelelele la matsatsi a 21 la leeto la Nar Phu, u tla qeta matsatsi a 14 sebakeng se phahameng ka holimo ho letšoao lena ka nako e ngata e kaholimo ho 4000 m.

Hape ke habohlokoa ho hopola hore moea o lihlabeng tsa Nar le Phu o na le oksijene e fokolang haholo ha e bapisoa le boemo ba leoatle, 'me sepakapaka le sona se omme haholo.

Ho nyoloha ka potlako, moea o mosesaane, lebelo le potlakileng, le ho iphapanyetsa litataiso tsa bohlokoa tsa ho lumellana ho ka lebisa bokuli bo phahameng. Ka lehlohonolo, leeto la rona la Nar Phu Valley le etselitsoe ho hopola ka ho tloaeleha.

Re tla etsa leeto la rona ho ea Phu ka lebelo le tsitsitseng, re tsamaea lihora tse peli feela ho tloha Nar Phedi ho ea Nar Gaon, kahoo re tla be re itokiselitse hantle ho tobana le phephetso e matla ea Kang La Pass.

Re tla tsoelapele ho nka nako ea rona ha re ntse re ea Letšeng la Tilicho le Thorong High Camp. Leha ho le joalo, ho sa tsotellehe mehato ea ho itšireletsa, ba bang ba rona ba ka 'na ba ikutloa ba le holimo haholo.

Ka ho latela mehato e thathamisitsoeng, re ka fokotsa ka tekanyo e itseng tšusumetso ea libaka tse phahameng:

  •  Ho nka moepa ka potlako
  •  Ho emisa ho nyoloha ha motho ho hlaha boemo bo fokolang ba mmele
  •  Ho tswela pele leetong ho fihlela o ikutlwa o hlwekile hape ntle le dipilisi tse kokobetsang bohloko
  •  Ho nka khefu, ho lula sebakeng se le seng, kapa ho theoha hanghang ha boemo bo qala ho mpefala.
  •  Ho boloka metsi a lekaneng nakong eohle ea leeto
  •  Ha ho na ho tsuba le ho noa joala
  •  Ho tsamaisa Diamox ha o se o le Kathmandu
  •  Ho falimehela matšoao a joalo ka ho hlobaela, mokhathala o feteletseng, hlooho, ho felloa ke takatso ea lijo le ho nyekeloa ke pelo.

Tokisetso pele ho Nar Phu le Tilicho Lake Trek

Haeba u hlile u batla ho natefeloa ke khutso le botle ba Nar Phu le Tilicho, joale u lokela ho itokisetsa ka botlalo pele u qala leeto lena.

Leeto lena le kenyelletsa ho tsamaea sebaka se selelele le libaka tse phahameng ka hona, bophelo bo botle ba kelello le 'mele bo tlama. U ka nahana ka ho kopanela mefuteng e sa tšoaneng ea boikoetliso ebang u le lapeng kapa sebakeng sa boikoetliso bakeng sa ho matlafatsa matla a hao a ho ikoetlisa, matla le mamello.

Qala ka ho tsamaea lik'hilomithara tse 'maloa hoseng ho hong le ho hong le mantsiboea ho kenyelletsa ho hloa litepisi tse tla u lokisetsa ho ea holimo le ho theoha ha leeto. Kopanya li-squats, ho palama baesekele, ho matha, ho hula-up, ho sutumetsa le ho sesa ho ntlafatsa mamello ea hau.

Ebe, ho itumella ho tloaelana le leeto la ho tsamaea, o ka qala ka papali e bonolo le e phutholohileng joalo ka Langtang Trek, Tamang Heritage Trek, Annapurna Trek, jj.

Hape, u seke oa lebala ho nka tlhokomelo e kholo ea bophelo bo botle le leano la inshorense e leng tlhoko e tlamang leetong lena.

Ho itokisa kelellong, o lokela ho batla tlhahisoleseling inthaneteng, shebella Livideo tsa Nar Phu Valley, 'me u shebelle ka Letša la Tilicho, litsela tsa lona, ​​boemo ba leholimo le maemo.

Ho etsa mofuta ona oa lipatlisiso tse tebileng ho tla u thibela ho ba le tebello e phahameng. Hape, itšetleha ka yoga le ho thuisa ho thoba matla le ho khutsa.

Hape, hopola ho beha khiti ea bohlokoa ea bongaka le meriana ea hau, li-painkiller, le lithibela-mafu tse ling le li-anti-allergies. Haeba u na le mathata afe kapa afe a tebileng le a nako e telele, ka kopo etsa tlhahlobo ea bophelo bo botle 'me u bolelle ngaka ea hau ka sepheo sa hau sa ho kenela leeto lena. Ke feela ha a u lumella hore u qale papali ena.

Tsela e 'ngoe bakeng sa leeto la Tilicho Lake

Nakong ea leeto la Letša la Tilicho, tsela e 'ngoe eo u ka nahanang ho e latela ke ho tšela Pase ea Mesokanto ho fapana le Thorong La Pass ha u khutla.

Phase ea Mesokanto e nyolohela bophahamong ba hoo e ka bang 5300 m e ka tlase hanyane ho feta Thorong La Pass; leha ho le joalo, ka botekgeniki e batla ho feta 'me e hloka tsebo ea ho hloa mafika. Tsela ena le eona ha e tuma ho feta Thorong La Pass kahoo ke batho ba fokolang feela ba fihlang Pase.

Tikoloho le eona e ka thōko ho feta moo ho ka 'nang ha hlokahala hore u hloma liahelo. Ho nka tsela ena e 'ngoe, u tla tloha Letšeng la Tilicho ho ea Dharmasala, u tsamaee ka tsela, ebe u khutlela Kathmandu u latela tsela ea Jomsom, kahoo u feta Muktinath.

Ho jela le Bolulo

Nakong ea leeto la rona la Nar Phu le Tilicho Lake, ho robala ha hao bosiu Kathmandu 'me Pokhara ho tla hlophisoa ka kamoreng e ntle e habeli hoteleng e hloekisitsoeng ea linaleli tse tharo e tla u thusa ka kamore ea ho hlapela, wifi ea mahala le shaoara e chesang.

Ha u tsamaea ka har'a Phula ea Nar Phu, u tla robala matlong a tee a mantlha a nang le likamore tse peli tse nang le libethe tse peli, 'me ka ho fetisisa, u tla robala bosiu bo bonyenyane. Hangata ho fanoa ka likobo, empa ke bohlale ho iphuthela mekotla ea hau ea ho robala e futhumetseng.

Kathmandu le Pokhara, lijo tsa hoseng tsa ka tlung li tla fanoa hoseng ho hong le ho hong ha lijo tsa mots'eare le tsa mantsiboea e tla ba boikarabello ba hau. Leha ho le joalo, leetong, lijo tse feletseng tsa boto li tla ba tafoleng ea hau libakeng tsa bolulo, tse kenyelletsang lijo tsa hoseng, tsa motšehare le tsa mantsiboea.

Libaka tse ngata tsa bolulo li fana ka lijo tse ngata tse nang le lijo tse tloaelehileng tsa dal vat, momos, noodles, pasta, mahe le pizza. Manang, o ka ithabisa le lintho tse sa tsoa lokisoa tsa ho baka.

lipalangoang

Re u fa tšebeletso ea phetisetso ea boema-fofane bakeng sa matsatsi a hao a ho fihla le a ho tloha. A poraefete a mane ka mabili tla ba tšebeletsong ea hao bakeng sa letsatsi le tletseng Kathmandu.

Papali ea hau e qala ka ho palama libese tse ntle tsa bahahlauli ho tloha Kathmandu ho ea Besisahar, 'me ho tloha mona, u tla tsamaea ka jeep e arolelanoang sebakeng seo ho ea Koto.

Ka mokhoa o ts'oanang, ho tloha Jomsom, u tla khannoa ka jipi kapa bese ho leba Pokhara, ebe u kena ka bese e 'ngoe ea bahahlauli ho khutlela Kathmandu.

Travel Insurance

Kamora hore o be le bonnete ba hore o tla be o nka Nar Phu Trek ea rona, mohato o mong oa bohlokoahali ho uena e tla ba ho boloka leano la inshorense le pharalletseng la maeto.

Ke hobane libaka tse hole tsa Nar, Phu le Tilicho Lake li tsebahala haholo ka bophahamo ba tsona bo phahameng le maemo a leholimo a mabe a ka bakang liketsahalo tse sa lebelloang le tse sa thabiseng joalo ka likotsi, bokuli bo matla ba lithaba, likotsi le ts'oaetso tse ka sitisang leeto la hau le thellang.

Maemong a mahlonoko haholo, ka linako tse ling esita le ho falla le ho khutlisetsoa hae ka ambulense ea sefofane kapa helikopta le tsona li ka hlokahala. Ntle le moo, lengolo la tumello le ikhethileng la ho nka leeto ho pholletsa le Nar le Phu le lona le hloka hore ho romelloe nomoro ea pholisi ea hau le tokomane e tlamang.

Ka hona, etsa bonnete ba hore u reka inshorense ea maeto e nang le ts'ebetso ea ho tsamaea ka maoto ho ea bophahamong ba 5500 m, litšenyehelo tsa bongaka, pholoso ka ambulense ea moea kapa helikopta, ho hlakoloa ha sefofane le leeto, ho lula nako e telele, thoto e liehang kapa e utsoitsoeng, jj.

Melao le Litumello tse Tlamang bakeng sa Nar Phu le Tilicho Lake Trek

Kaha Nar le Phu ke liphula tse peli tse khetholloang Nepal e le libaka tse thibetsoeng, re hloka ho latela melao e itseng. Maeto ohle a ho ea libakeng tsena a tlameha ho hlophisoa ka setsi sa maeto se ngolisitsoeng ke 'muso (joaloka sa rona) mme o tlameha ho ba le k'hamphani ea motataisi ea nang le lengolo la lehae. Ho feta moo, sehlopha sa hau sa maeto se hloka ho ba le bonyane litho tse peli.

E le hore re tsamaee botebong ba liphula tsa Nar le Phu, ka hona re tlameha ho ba le Tumello ea Sebaka se Lekanyelitsoeng (RAP), e tla netefatsoa ka matsatsi a 7 feela ho lekana ho etsa liphula tsena tse peli ka maoto.

Litsenyehelo tsa tumello ena ea mmuso li ka ba $100 bakeng sa motho e mong le e mong ea tsamaeang ka hoetla le $75 bakeng sa leeto la mariha le selemo. Haeba ho na le tlhoko ea ho eketsoa ha nako ea tumello, u tla tlameha ho lefa $10 ho isa ho $15 letsatsi ka leng bakeng sa motho e mong le e mong ea tsamaeang ka maoto.

Tumello ena e sebetsoa ka setsi mme e fanoe ke ofisi ea Kathmandu Immigration. Ho feta moo, o tla hloka TIMS (Trekkers' Information Management System) le ACAP (Annapurna Conservation Area Permit e theko ea $20 le $30 bakeng sa motsamai ka mong ka ho latellana.

Ke kopa u phomole 'me u re lumelle hore re tsamaee ka mokhoa o hlophisitsoeng. Re tla etsa bonnete ba hore litumello tsohle tse tlamang lia fumaneha bakeng sa hau.

Lethathamo la Lintho tsa Bohlokoa tsa Ho Paka bakeng sa Nar Phu le Tilicho Lake Trek

Haeba u entse qeto ea ho ea leetong le phahameng ka ho fetisisa lefatšeng la letša, the Nar Phu le Tilicho Lake Trek in Nepal, re u tiisetsa hore u tla ba le nako e monate esale pele. Empa u lokela ho paka eng bakeng sa Adventure ea hau? Ke lisebelisoa life tse nepahetseng ho etsa hore leeto la hau le be monate le ho feta? Ho u thusa ka sena, re hlophisitse lethathamo la lintho tsa bohlokoa tseo u sa lokelang ho lebala ho tla le tsona.

  • Passport (metsotso ea likhoeli tse 6 e sebetsa)
  • Chelete, karete ea mokitlane
  • Lenane la liaterese tsa bohlokoa le lintlha tsa mabitso
  • 2-3 linepe tsa pasepoto (boikhethelo)
  • Likopi tsa litokomane tsohle tsa bohlokoa tsa maeto (passport, visa, tekete ea sefofane, leano la inshorense, joalo-joalo)

  • Mokotla o tiileng oa 70 L o tla jarisoa ke porter ea hau (ka kopo hlokomela hore porter eo re e abetsoeng e le 1 e tla jara thoto ea bareki ba 2 ho fihla ho 20-25 kg.
    Hlokomela: Re tla fa monkakarolo e mong le e mong mokotla o pharalletseng oa logo ea 70 ho isa ho 75 L oa Khampani hore o nke lisebelisoa tsa hau tsa ho tsamaea, tseo o tla tlameha ho khutla hang ha leeto le felile.
  • 30 L Daypack e nang le sebaka sa lintho tsa hau tsa bohlokoa tse kang k'hamera, selefouno, Passport, litokomane tsa bohlokoa, botlolo ea metsi, meriana e sebelisoang letsatsi, litšepe tsa chokolete, raincoat, joalo-joalo, tse tla tsamaisoa ke uena.
  • Sekoahelo se sireletsang bakeng sa mokotla kapa mokotla oa maeto.

  • Hiking Boots: Ka ho khetheha lieta tsa maqaqailaneng ho thibela ho senyeha ha maqaqailaneng
  • Lieta tse Tloaelehileng: Bakeng sa maeto a manyane le ho hlahloba ho potoloha toropo
  • Li-crampons: Mariha, December-March
  • Ea bobeli, lieta tse bobebe 'me mohlomong meqathatso
  • Micro Spikes kapa Ice Cleats bakeng sa leeto la mariha le lehloa le leqhoa
  • Gaiter bakeng sa tšireletso e eketsehileng lehloeng
  • Baki e thibelang pula le moea, e bobebe e tlase bakeng sa mocheso, e nang le helmete e ntle
  • Lehlabula-leseli, hammoho le liaparo tse futhumetseng tsa mariha
  • Lihempe tse omisang kapele tse entsoeng ka masela a maiketsetso
  • Li-vest tse futhumetseng le tse pholileng kapa T-shirts
  • Liaparo tsa kahare tsa maiketsetso tse sebetsang
  • Lipapali Bra bakeng sa Trekker ea Basali
  • Borikhoe bo sa keneleng metsi
  • Borikhoe bo tloaelehileng ba lesela le omisang kapele
  • Lishoto tsa ho tsamaea ka maoto
  • Cargo Pants e nang le lipokotho tse ngata ho ts'oara lintho tsa hau tse nyane, joalo ka lithipa kapa chokolete
  • Borikhoe ba boea kapa bo boea
  • Likausi tse tsamaeang ka maoto, lesela le letenya le la boea, le likausi tsa boea bo bobebe

  • Likatiba tsa boea, liatlana, le sekhafo
  • Sekhafo se bobebe sa k'hothone kapa bandanna ho sireletsa hlooho, molala, litsebe le molomo oa hau
  • Likatiba tsa letsatsi, le likhalase tsa letsatsi tse nang le tšireletso ea UV ea 100% (bakeng sa maeto a ho tsamaea, leha e le ka khanya e khelohileng le tšireletso ea nko)
  • Setlolo se sireletsang letlalo letsatsing kapa setlolo se nang le tšireletso e phahameng letsatsing (bonyane 15, bakeng sa leeto la ho tsamaea, bonyane le 30)
  • Setlolo se sireletsang letlalo letsatsing se nang le SPF e phahameng (bonyane 20, bakeng sa maeto a ho tsamaea, esita le bonyane 30 kapa ho thibela letsatsi)
  • Se leleka menoang (Ha ho boikhethelo)
  • Liaparo le lieta tsa bosiu tse khathollang
  • Botlolo ea ho noa e ka sebelisoang e le botlolo ea metsi a chesang masiu a serame
  • Flip-flops kapa lieta tsa ho hlatsoa bakeng sa ho sebelisa lishaoara

  • Lisebelisoa tsa ho hloekisa metsi: haeba u hloka ho tlatsa metsi ho tsoa pompong kapa molatsoaneng tseleng
  • Lebone la hlooho: bakeng sa leeto la khitla kapa pele mafube a hlaha ho leba ponong
  • Toulo e omisang kapele le lisebelisoa tsa ho hlatsoa maoto le sefahleho sa sampole
  • Setsi sa hau sa thuso ea pele: se nang le lisebelisoa tsa mantlha tsa bongaka tse kang li-bandage bakeng sa sprains, antidiarrheal le lithibela-mafu, litlolo tsa iodine bakeng sa likhohlo le maqeba, li-plaster, aspirin, kapa ibuprofen, moleskine bakeng sa ho thibela makhopho, Diamox (moriana o tloahelehang), le meriana ea hau.
  • Mokotla oa ho robala o loketse maeto a linako tsohle (re ka hira Kathmandu)
  • Lebanta la chelete le sa keneleng metsi, mokotla oa sefuba, mokotla oa leoto, kapa mokotla oa lebanta bakeng sa ho boloka litokomane tsa bohlokoa tsa maeto kapa lintho tsa bohlokoa

  • Sesepa sa meno, borashe ba meno le sesepa
  • Li-deodorants
  • Moisturizer
  • Li-clipper tsa Nail
  • Lihlahisoa tsa bohloeki ba basali (Pads ea Bohloeki)
  • Seipone se senyane
  • Meputla e metsi
  • letsoho sanitizer
  • Kopanya

  • Khamera e nang le likarete tsa memori tse lekaneng le libeteri tse ling kapa tjhaja ea betri
  • Loko e nyane bakeng sa mokotla oa hau oa maeto
  • Li-crampons ( nakong ea mariha, Dec-Feb)
  • Botlolo ea thermos
  • Mokotla oa metsi
  • Pampiri ea ntloana (meqolo e 2-3 ntle le)
  • Malebela a tsebe
  • Lebokose la papali, kapa le bobebe
  • Compass kapa GPS
  • Map
  • Oache ea hora
  • Setsi sa lisebelisoa tse ngata
  • Li-binoculars
  • Books
  • Whistle
letšoao-letšoao

Thepa Tlhokomeliso:

  • Ka kopo hlokomela hore ha ho hlokahale hore u tle le lintho tsena tsohle tse boima, tse kang Sleeping bag, Jacket ea fatše, Trekking Poles, le lintho tse tsoang lapeng la hau. O ka hira kapa oa reka thepa ea boleng bo holimo habonolo ho ea Kathmandu.
  • Lintho li fumaneha lihlahisoa tsa machaba tse kang The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, le lihlahisoa tsa lehae tse kang Goldstar le lihlahisoa tse entsoeng sebakeng seo joalo-joalo.
  • Ho feta moo, re tla u fa mpho ea T-shirt ea logo ea k'hamphani e le sesupo sa boiphihlelo ba hau ba Nepal le rona.

Litšenyehelo tsa ho Renta:

  • Mokotla oa ho Robala le Jacket e Theohileng (-10-20 likhato Celsius), Karolo ka 'ngoe ka letsatsi US$ 1.5

Lipotso Asked hangata

setšoantšo se ka ho le letona
20 Matsatsi
Theko e qala US$ 2500

Re fana ka theko ea sehlopha bakeng sa baeti ba ikemetseng

Puisano e Phelang 24/7

Maikutlo ka Nar Phu le Tilicho Lake Trek

  • Theko e qala

    US$ 2500
Tataiso ea Maeto ea Mahala
Leeto la Hao le Phethahetseng, le ikhethileng le letetsoe
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Bhagwat Simkhada Setsebi sa Maeto sa Nako se Nang le Boiphihlelo ba Lilemo