- Website : https://www.himalayanadventuretreks.com/
- Contact Person : Bhagwat Simkhada
- WhatsApp : +977- 9851138875
- Address : Thamel, Marg Kathmandu
- Email : info@himalayanadventuretreks.com
Trip Facts
Max Altitude:
4170 m
Arrival City:
Kathmandu
Departure City:
Kathmandu
Activity:
Trekking and Hiking
Route :
Pokhara, ABC, Jhinudanda
Group Size :
2-16
Tour Customize :
On Request
Trip Grade :
Moderate
Best Season:
Mar- May/ Sept- NovHighlights
- The base camp is surrounded by huge mountains and serves as a lovely alpine haven.
- Views of the Annapurna Massif including, Annapurna I (8,091m), Machapuchare (6,993m), and Hiunchuli (6,441m), among other beautiful peaks.
- Experience the unique cultures of the Gurungs and Magars by going to traditional towns and old monasteries and learning about how people live there.
- Enjoy Jhinu Danda’s hot springs; you can relax in natural hot springs that are soothing and energizing for hikers.
- Moderate difficulty level, good for most trekkers, with a slow ascent and time to get used to the altitude.
- From Annapurna Base Camp, you can see a beautiful sunrise over the Annapurna Massif – the peaks get colored pink and gold.
- You will see a lot of different surroundings as you hike through subtropical forests, bamboo groves, rhododendron-filled landscapes, alpine meadows, and high-altitude deserts.
- Spectacular sunrise view from Ghorepani Poonhill (3210m).
- Explore the Annapurna Conservation Area, which is home to a wide range of plants, animals, and birds, such as flowers, rhododendrons, and rare animals like the Himalayan Thar and the elusive snow leopard.
Overview
What's included
The Annapurna Base Camp Trek (ABC trek, in short) is a moderately difficult Himalayan adventure that anyone can enjoy, leading up to the breathtaking sight of the sunrise over the Annapurna Massif from the base camp. The trek is an example of the perfect blend of stunning scenery, fascinating culture, and daring adventurers, resulting in an amazing Himalayan journey.
On this trek, you’ll get to see the Annapurna Massif at its most breathtaking, with Annapurna I, Machapuchare, and Hiunchuli standing tall above the rest. Interacting with locals, especially Gurungs and Magars, who may give you a look into their traditional villages and monastic life, enriches the journey.
The 13-day trip starts at Pokhara and from there, you drive to Nayapul to enter the Annapurna region. Pokhara is the lowest point on the trek at 870 meters, and the highest point is the Annapurna Base Camp at 4,170 meters. Also, you will need a permit to trek inside the Annapurna Conservation Area. The Gurung cottage community heavily dominates this region, so you can see their influence throughout the trek.
On average, you will be walking for 6 hours a day. The terrain is gentle during the first half and gets challenging slowly. You will visit rustic villages like Ghorepani, Tadapani, Chhomrong, and Machhapuchhre Base Camp (MBC) at an elevation of 4,000m before ascending to the ABC.
From the base camp, you can see amazing views of Machhapuchhre (6997m), Hiunchuli (6441m), Annapurna (8091m), and many more. After exploring the base camp, you descend to Jhinu Danda, where you can relax in the natural hot spring.
You don’t need technical skills to conquer this trek. Also, trekkers need not worry about altitude sickness. However, do carry medicines to tackle altitude sickness if it’s your first time climbing to high altitudes. There are many options, like the Ghorepani Poon Hill Trek and the Mardi Himal Trek if you want to experience more of this region.
Major Attractions of Annapurna Base Camp
Here are some major attractions of the ABC Trek that will pull you to do this trek:
1) Magical Mountain Giants
Witness the breathtaking beauty of Annapurna I, Machhapuchhre, and Hiunchuli, which surround the Annapurna Circuit.
2) Natural Attractions
As you travel through the magnificent countryside, you will encounter lively rhododendron forests and hear the music of falling waterfalls.
3) Cultural Attractions
Immerse yourself in the warmth of Gurung and Magar villages, learning about their rich traditions and generous hospitality.
4) Panoramic Views from Poon Hill
Excitingly, this is an Annapurna Base Camp via Poonhill, allowing you to enjoy panoramic views of Annapurna peaks from the Poonhill viewpoints. See the sunrise paint the Annapurna peaks in golden hues.
5) Thundering Waterfalls and Hot Springs
Hike alongside falling waterfalls that drop into deep gorges, their spray refreshing your face on the route. Relax your aching muscles in natural hot springs like Jhinu Danda, allowing the warm water to calm your soul.
Why choose Himalayan Adventure Treks for ABC Trek?
At Himalayan Adventure Treks & Tours, we provide a variety of services to our clients, including experienced guides to lead you and make your trip more enjoyable, as well as a variety of different trips throughout the country. Here are some key reasons to choose us for your ABC Trek:
- Expert Guides: Our experienced guides ensure a safe and amazing trek.
- Safety Priority: We take your safety seriously with top-notch equipment and trained staff.
- Local Insights: As locals, we offer real cultural experiences and connect you with communities.
- Customized Trips: We provide tailored itineraries for all fitness levels and preferences.
- Eco-Friendly Approach: We care for the environment and support local communities.
- 24/7 Support: We’re here for you around the clock, ensuring assistance whenever you need it.
- Affordable packages: Offering top-quality treks at prices that won’t break the bank.
- Local Community Support: We give back to the communities we visit, supporting local initiatives.
- Memories That Last: Create unforgettable memories surrounded by the breathtaking Himalayas.
Join Himalayan Adventure Treks and let’s conquer Annapurna together. Contact us today and start planning your adventure!
Difficulty Level: How hard is the Annapurna Base Camp Trek?
The Annapurna Base Camp Trek offers a moderate level of difficulty, fitting most trekkers with a reasonable fitness level. While tough at times with changing terrain and uphill climbs, it does not necessitate technical climbing skills. The trip takes several days to complete, with reasonable distances covered each day. Trekkers should expect some steep ascents and descents along the way, which can be physically difficult but are manageable with a steady pace and several rest stops.
With sufficient preparation, including physical fitness and acclimatization, most travelers can complete this rewarding adventure through spectacular Himalayan scenery.
Annapurna Base Camp Trek Route – 13 days
- Start in stunning Pokhara, then journey into the foothills by trekking to Ghorepani, with epic Himalayan views.
- Witness a breathtaking sunrise from Poon Hill, then explore traditional villages like Tadapani.
- Enter the Annapurna Sanctuary, traverse forests, and reach the awe-inspiring Annapurna Base Camp.
- Descend past rhododendrons to Bamboo, soak in its hot springs, and return to Pokhara for relaxation.
A Day on ABC Trek
On the Annapurna Base Camp trek, a normal day includes walking, eating, taking breaks to rest, and taking in the beautiful scenery. A typical day on the trail might look like the following:
1) In the morning:
6 a.m. to 7 a.m.: Get up early to see the sunrise and enjoy the peace and quiet of the morning. Get ready for the day by getting clean and packing your things.
From 7 a.m. to 8 a.m., you can have breakfast at the teahouse. Breakfast usually has a lot of different things, like eggs, toast, cereal, and tea or coffee.
2) Hiking:
From 8 a.m. to 12 p.m., it’s your trekking time. The pace changes based on the day’s journey and gain in elevation. Take in the different types of scenery, such as woods, rivers, terraced fields, and views of the mountains.
Lunch break at a teahouse along the trail from noon to one o’clock. Get some rest and food for the afternoon.
3) In the afternoon:
1 p.m. to 4 p.m.: Keep trekking, crossing different types of landscapes, and maybe meeting some animals in the area. Take short breaks to eat and drink.
4 p.m. to 5 p.m.: Get to your goal for the day, which is usually a teahouse in a village or a set place to rest. Soak up the mountain views and take it easy.
4) In the evening:
5 p.m. to 7 p.m.: Free time to rest, take pictures, or look around the area. On some days, you might take breaks to visit nearby sites or viewpoints.
From 7 p.m. to 8 p.m., there will be dinner at the teahouse. Evening meals usually have a lot of different choices, like Dal Bhat (lentil soup with rice), noodles, veggies, and tea or coffee.
5) At night:
8 p.m.–9 p.m.: In the evening, you can hang out with other hikers, read, or just enjoy the peaceful mountain environment.
9 p.m.: Time to go to bed. Take a break and get ready for the next day of travel. It’s important to stay hydrated, keep a steady pace, and pay attention to your body throughout the day. Getting enough rest, eating right, and acclimatizing are all very important for a good trek. Remember that the routine could change depending on the exact plan, the weather, and the preferences of each person. Acclimatization time is necessary to help hikers get used to being at higher elevations.
- Itinerary
- Detail Itinerary
- Services
- Notes
- Gears
- Trip Dates
- Review
- FAQ
Annapurna Base Camp Trek 13 Days Itinerary Outline
Day 01: Arrival at Kathmandu Airport.
Day 02: Drive from Kathmandu to Pokhara (915m) 6-7 hours. (B)
Day 03: Drive from Pokhara to Nayapul (1050m) and trek to Ulleri (2050m) 5-6 hours. (B/L/D)
Day 04: Trek from Ulleri to Ghorepani (2860m) 5-6 hours. (B/L/D)
Day 05: Trek from Ghorepani to Tadapani (2675m) via Poon Hill (3210m) 6-7 hours. (B/L/D)
Day 06: Trek from Tadapani to Chhomrong (2040m) 5-6 hours. (B/L/D)
Day 07: Trek from Chhomrong to Himalaya (2920m) 5-6 hours. (B/L/D)
Day 08: Trek from Himalaya to Annapurna Base Camp (ABC) (4170m) 6-7 hours. (B/L/D)
Day 09: Trek from Annapurna Base Camp to Bamboo (2310m) 5-6 hours. (B/L/D)
Day 10: Trek from Bamboo to Jhinudanda (Hot Spring) (1750m) 5-6 hours. (B/L/D)
Day 11: Trek from Jhinudanda to Pokhara via Nayapul 4-5 hours. (B/L)
Day 12: Drive from Pokhara to Kathmandu 6-7 hours. (B/D)
Day 13: Departure to the Airport. (B)
- Day 01: Arrival at Tribhuvan International Airport and night stay in Kathmandu.
- Day 02: Drive from Kathmandu to Pokhara (915m) 6-7 hours. (B)
- Day 03: Drive from Pokhara to Nayapul (1050m) and trek to Ulleri (2050m) 5-6 hours. (B/L/D)
- Day 04: Trek from Ulleri to Ghorepani (2860m) 5-6 hours. (B/L/D)
- Day 05: Trek from Ghorepani to Tadapani (2675m) via Poon Hill (3210m) 6-7 hours. (B/L/D)
- Day 06: Trek from Tadapani to Chhomrong (2040m) 5-6 hours. (B/L/D)
- Day 07: Trek from Chhomrong to Himalaya (2920m) 5-6 hours. (B/L/D)
- Day 08: Trek from Himalaya to Annapurna Base Camp (ABC) (4170m) 6-7 hours. (B/L/D)
- Day 09: Trek from Annapurna Base Camp to Bamboo (2310m) 5-6 hours. (B/L/D)
- Day 10: Trek from Bamboo to Jhinu Danda (Hot Spring) (1750m) 5-6 hours. (B/L/D)
- Day 11: Trek from Jhinu Danda to Pokhara via Nayapul 4-5 hours. (B/L)
- Day 12: Drive from Pokhara to Kathmandu by tourist bus 6-7 hours. (B/D)
- Day 13: Departure to Airport. (B)
Upon arriving at Tribhuvan International Airport (TIA) in Kathmandu, a friendly representative from Himalayan Adventure Treks & Tours will greet you and transfer you off to your hotel, where you will settle in for the night. In the evening, it is a great chance to meet your fellow trekkers and the team you will be trekking with.
The next day, you will drive from Kathmandu to Pokhara, which takes approximately 6-7 hours. Pokhara is one of the most popular tourist destinations in Nepal, known for its stunning natural beauty and vibrant culture.
The drive from Kathmandu to Pokhara takes you through picturesque landscapes, offering stunning views of the Himalayas, lush forests, and rolling hills. Along the way, you will pass by small villages, terraced fields, and rushing rivers, giving you a glimpse into the local way of life in Nepal.
Upon arrival in Pokhara, you will check into your hotel and spend the rest of the day exploring the city, taking in the stunning views of the Himalayas and the Phewa Lake, or simply relaxing and enjoying the local cuisine. Pokhara is a vibrant city with a diverse range of activities, from scenic boat rides and paragliding to shopping and dining, making it a perfect place to spend a few days before starting your trek in the Annapurna region.
The journey begins with a scenic drive from Pokhara to Nayapul (1,050m), which takes approximately 1.5 hours and covers around 25 miles (40 km). Along the way, you'll enjoy views of the lush countryside, terraced fields, and occasional glimpses of the Annapurna and Machhapuchhre mountains. Upon reaching Nayapul, your trek to Ulleri (2,050m) starts. The route initially follows a gentle trail through the bustling village of Birethanti, where you'll register your permits at the checkpoint.
The trail winds along the banks of the Modi Khola and passes through charming villages and terraced farmland. The trek gradually ascends, with a mix of stone-paved paths and dirt trails. After crossing the Tikhedhunga suspension bridge, the real challenge begins—a steep climb of around 3,200 stone steps to Ulleri. This uphill section tests your endurance but rewards you with breathtaking views of the surrounding valleys.
As you reach Ulleri, a quaint Magar village perched on the hillside, you'll be greeted by stunning vistas of Annapurna South and Hiunchuli. The village offers cozy teahouses and a chance to rest while soaking in the mountain serenity. The trek covers approximately 6 miles (9 km) and takes 5-6 hours, making it an exciting start to the Annapurna trekking adventure.
The trek from Ulleri (2,050m) to Ghorepani (2,860m) is a scenic journey that takes around 5-6 hours, covering approximately 7 miles (11 km). The trail ascends steadily through lush rhododendron forests, which are especially vibrant during the spring bloom. Along the way, you'll pass charming villages like Banthanti, where you can stop for short breaks and enjoy local hospitality.
As you climb higher, the air becomes cooler, and the views of the surrounding mountains, including Annapurna South and Machhapuchhre, become even more captivating. The forested path provides shade and a tranquil ambiance, accompanied by the sound of birds and flowing streams. Upon reaching Ghorepani, you'll be welcomed by panoramic vistas and cozy teahouses. This picturesque village is a gateway to Poon Hill, offering stunning sunrise views of the Annapurna and Dhaulagiri ranges.
On the fifth day, you will trek from Ghorepani to Tadapani, via Poon Hill. The trek from Ghorepani to Tadapani is a moderate hike that takes about 6-7 hours and covers a distance of about 535m.
The highlight of this day is the visit to Poon Hill, which is a popular viewpoint offering panoramic views of the surrounding mountains and the Annapurna range. Poon Hill is located at an elevation of 3210m, and you will make an early morning ascent to reach the summit in time for sunrise.
After taking in the breathtaking views from Poon Hill, you will continue your trek to Tadapani. The trek takes you through lush forests, past small villages, and along the side of cliffs, offering stunning views of the landscape and the surrounding peaks.
Tadapani is a small village located at an elevation of 2675m, and you will spend the night in a local lodge or guesthouse, where you can relax and enjoy the peaceful surroundings. This is the end of another day of adventure in the Annapurna region, and you will have plenty of time to reflect on your experiences and prepare for the next leg of your journey.
Today you will leave Tadapani and head to Chhomrong, a village located at an elevation of 2040m. The trek from Tadapani to Chhomrong takes about 5–6 hours and covers a distance of about 5.5km.
The trek takes you through terraced fields, dense forests, and past small villages, offering breathtaking views of the surrounding landscape and the snow-capped peaks of the Annapurna range. You will also cross several streams and suspension bridges, providing a unique and exciting experience as you make your way to Chhomrong.
Chhomrong is a traditional Gurung village located at the bottom of the Chhomrong Khola (river) and is known for its gorgeous setting, stone-paved streets, and closeness to the Annapurna Sanctuary; it is a popular stop for trekkers, providing a glimpse into the region's local culture and traditions.
You will spend the night in a local lodge or guesthouse, where you can relax, enjoy the peaceful surroundings, and soak in the local culture and hospitality. This is the end of another adventurous day in the Annapurna region, and you will have plenty of time to reflect on your experiences and prepare for the next leg of your journey.
Morning after breakfast, you will leave Chhomrong and head to Himalaya, a village located at an elevation of 2920m. The trek from Chhomrong to the Himalaya takes about 5–6 hours and covers a distance of about 5.5km.
As you trek from Chhomrong, you will follow a trail that winds its way up through forests and along the Chhomrong Khola (river). You will also cross several suspension bridges and climb steep stone staircases as you make your way up to the village of Himalaya.
Himalaya is a small, remote village surrounded by terraced fields and dense forests. The village is a popular stop for trekkers, offering a glimpse into the local culture and traditions of the region. You will have the opportunity to rest and explore the village, meet the local people, and soak in the peaceful surroundings.
You will spend the night in a local lodge or guesthouse, where you can enjoy a hot meal, relax, and prepare for the next leg of your journey.
Continue our adventure, you will leave Himalaya and make your way to the Annapurna Base Camp (ABC), passing through Machhapuchhre Base Camp (MBC) along the way. The trek from Himalaya to ABC takes about 6-7 hours and covers a distance of approximately 12 km.
The trail from Himalayas to MBC and ABC is strenuous and challenging, but it is also incredibly scenic. You will follow a steep trail that ascends through forests and rocky outcrops, passing by waterfalls and streams along the way. The trail offers breathtaking views of the surrounding peaks, including Annapurna South and Machhapuchhre (Fishtail).
As you approach MBC, the trail will level out, and you will arrive at a small, flat meadow surrounded by towering peaks. MBC is a popular stop for trekkers, offering panoramic views of the surrounding peaks and a chance to rest and take in the scenery.
From MBC, the trail continues to ascend, winding its way up to the Annapurna Base Camp. As you approach ABC, you will be surrounded by towering peaks on all sides, and you will be able to see the magnificent Annapurna massif in all its glory.
ABC is a popular destination for trekkers and mountaineers, offering unparalleled views of the surrounding peaks and glaciers. You will spend the night in a local lodge or guesthouse, where you can rest, enjoy a hot meal, and soak in the incredible surroundings.
Today your incredible journey, you will leave Annapurna Base Camp (ABC) and make your way to Bamboo. This trek takes approximately 5–6 hours and covers a distance of approximately 14 km.
The trail from ABC to Bamboo is a descent, so it is less strenuous than the ascent to ABC. You will follow a well-defined trail that winds its way down through forests, over streams, and across rocky outcrops. The trail offers stunning views of the surrounding peaks and the lush vegetation of the forested slopes.
As you descend, you will cross a number of suspension bridges, offering views of the deep gorges and rushing rivers below. You will also pass by small villages and local farms, offering a glimpse into the traditional way of life in this region.
Once you arrive in Bamboo, you will check into a local lodge or guesthouse. Bamboo is a small, peaceful village, surrounded by towering peaks and lush forests. You can take a well-deserved rest, relax, and enjoy a hot meal as you reflect on your journey so far.
Your trek, you will continue your journey from Bamboo to Jhinu Danda (Hot Spring). This trek takes approximately 5–6 hours and covers a distance of approximately 12 km.
The trail from Bamboo to Jhinu Danda takes you through a forested landscape, with steep descents and ascents along the way. As you approach Jhinu Danda, you will pass by the Jhinu Hot Springs, which are a popular spot for trekkers looking to soothe their tired muscles.
Jhinu Danda is a small, peaceful village nestled in the foothills of the Annapurna Mountains. From here, you will have a stunning view of the surrounding peaks and the lush forests below. You will stay overnight in a local lodge or guesthouse, giving you the opportunity to relax, soak in the hot springs, and reflect on your journey so far.
This is an excellent opportunity to take a break, enjoy the warm waters, and relax your body and mind. Soaking in the hot springs is an essential part of the trekking experience in the Annapurna region and a great way to prepare for the journey ahead.
Morning after breakfast, your trek, you will continue from Jhinu Danda to Pokhara via Nayapul. This trek takes approximately 4-5 hours and covers a distance of approximately 20 km.
The trail from Jhinu Danda to Pokhara takes you through terraced fields, lush forests, and traditional villages. As you approach Nayapul, the trail becomes easier, and you will enjoy a more relaxed pace.
From Nayapul, we will take private transportation to Pokhara, which takes approximately one hour. Upon arrival in Pokhara, you will have the opportunity to explore the city, which is famous for its beautiful lakes, stunning mountain views, and vibrant culture.
This is the final stop on your trek and a great opportunity to reflect on your journey and celebrate your accomplishments.
Today, you will take a drive from Pokhara to Kathmandu. The journey takes approximately 6-7 hours by tourist bus and covers a distance of approximately 200 km.
The drive from Pokhara to Kathmandu is a scenic one, and you will have the opportunity to enjoy views of the countryside, terraced fields, and rural villages along the way.
Upon arrival in Kathmandu, you will check into a hotel and have the time to rest and freshen up. In the evening, you can explore the city and its many cultural attractions, including temples, palaces, and markets.
Kathmandu is a vibrant and bustling city that offers a fascinating glimpse into the rich history and culture of Nepal. You will have a great time exploring the city, meeting local people, and taking in the sights and sounds of this unique and captivating destination.
In the evening, we will celebrate the farewell dinner at an authentic Nepalese restaurant with a cultural performance.
A representative from Himalayan Adventure Treks and Tours will take you to the airport approximately 3 hours before your scheduled flight. On your way home, you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.
13-Day ABC Trek Cost Includes
- Airport Transfer: Upon your arrival in Kathmandu, you’ll be greeted at the airport and transported to your hotel to begin your journey.
- Hotel Accommodation: Enjoy a comfortable stay in Kathmandu and Pokhara, with two nights in each city at a well-appointed 3-star hotel. Breakfast is included to start your days off right.
- Meals: During your trekking days, you’ll be provided with hearty meals, including lunch, dinner, and breakfast, to fuel your adventures along the trail.
- Transportation: Travel conveniently between Kathmandu and Pokhara by tourist bus, and between Pokhara and Nayapul by private vehicle ensuring smooth transitions to and from the trekking route.
- Permits: Necessary permits for trekking in the Annapurna region, including the Trekking Permit (ACAP) and Trekkers’ Information Management System (TIMS) Permit, will be arranged for you.
- Equipment: A duffle bag will be provided for you to carry your trekking gear during the journey. You can return the bag after completing the trek.
- Souvenir: Take home a special memento of your adventure with a company logo T-shirt, a reminder of your memorable experience in Nepal.
- Paperwork and Taxes: All essential paperwork and government taxes are taken care of, ensuring a hassle-free experience for you.
- Accommodation: Rest comfortably in lodges and tea houses along the trekking route, providing a cozy and welcoming atmosphere after a day of hiking.
- Guide and Medical Support: An experienced and friendly guide will accompany you throughout the trek, offering valuable insights and ensuring your safety. Medical supplies, including a first aid kit, will be available for any unforeseen emergencies.
- Farewell Dinner: Conclude your adventure with a memorable farewell dinner at an authentic Nepalese restaurant, featuring cultural performances that showcase the rich traditions of Nepal. It’s a perfect way to celebrate the completion of your journey.
13-Day ABC Trek Cost Excludes
- Nepal Visa Fee: You’ll need to obtain your Nepal Visa upon arrival at Kathmandu airport. The fee varies depending on the duration of your stay.
- International Airfare: The cost of international flights to and from Kathmandu is not included in the package.
- Extra Night Hotel Accommodation: Any additional nights of hotel accommodation in Kathmandu and Pokhara, due to early arrival, late departure, or early return from the mountain, are not included in the package.
- Porter: If you require the services of an extra porter to carry your belongings during the trek, this is not included in the package.
- Extra Meals: Any additional meals beyond those provided during the trekking days are not included.
- Travel and Rescue Insurance: It’s essential to have travel and rescue insurance that covers trekking activities in Nepal. This insurance is not included in the package.
- Personal Expenses: Expenses such as phone calls, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, showers, and other personal items are not covered in the package.
Best time for Annapurna Base Camp Trek
There are four distinct trekking seasons in Nepal, each offering a unique experience at Annapurna Base Camp. The two most popular seasons for hiking ABC are:
Spring (pre-monsoon): March to May
In the spring, trekkers travel to Annapurna Base Camp in large numbers. The afternoon highs in lower elevations are between 59 and 77 degrees Fahrenheit (15 and 25 degrees Celsius), making for warm and reasonably consistent weather.
When the weather is fine, photographers prefer to capture the spectacular vistas of the mountains, as the rhododendron forests are in the midst of their blooming season. It begins to warm up, and snow is less likely to fall at higher elevations.
Following the monsoon, the fall months of September through November:
The second busiest season for hikers is the fall when many people go on their adventures.
Clear skies, consistent weather, and breathtaking mountain vistas characterize this day. Daytime highs in low-lying regions usually do not rise above 20°C (68°F). Clear, cold air greets you as you make your way down dry, well-marked trails. Many believe that the pleasant weather in the fall makes it the ideal time to go trekking.
June through August – The Monsoon Season
The monsoon season is characterized by heavy rains that can make hiking risky and difficult. There is a chance that trails may become muddy, slick, and prone to soil slips. It might be disheartening when clouds obscure the mountains. It is not advisable to go hiking in Annapurna during the rainy season, despite the fact that the area receives less rain than others.
December to February is winter:
Something to think about: in the winter, you can expect cooler weather, particularly higher up.
Daytime highs in low-lying regions typically range from 41 to 59 degrees Fahrenheit (5 to 15 degrees Celsius). It can drop below freezing at base camp and at higher elevations.
The hike could become more challenging if it were to snow. There is less noise on the road because fewer hikers are using it. Which season is ideal for you depends on your preferences, tolerance for various climates, and desired experience. During the spring or fall, when the weather is pleasant and the trails are in excellent condition, the Annapurna Base Camp hike is most enjoyable.
Altitude sickness and Health concerns
The Annapurna Base Camp trek boasts awe-inspiring views, but climbing higher brings a new challenge: altitude. Let’s break down how to stay safe and healthy on your journey:
Altitude Awareness:
As you ascend, thin air makes it harder to breathe. This can lead to altitude sickness, with symptoms like headaches, dizziness, and fatigue.
Preventative Measures:
- Ascend Slowly: Take your time! We include built-in acclimatization days in our itineraries.
- Listen to Your Body: Rest when you need it, even if others seem fine. Pushing yourself can worsen symptoms.
- Hydrate, Hydrate, Hydrate: Water helps your body process oxygen. Drink plenty!
- Skip the Extras: Avoid alcohol and smoking, as they dehydrate and reduce oxygen intake.
Common Concerns:
- Diarrhea: Pack Imodium and practice good hygiene.
- Sunburn: Sunscreen and protective clothing are your friends.
- Blisters: Proper boots and socks are key.
We’re Here to Help:
- Experienced Guides: Our guides are trained in first aid and early detection of altitude sickness, they adjust the pace and plan rest days for you.
- Medical Kit: We’re prepared to handle various health concerns on the trek.
Physical fitness and training for ABC Trek 13 days
Preparing for the Annapurna Base Camp trek by being in shape is essential if you want to have a safe and pleasurable journey through the varied Himalayan landscapes. This is a moderate-level trek, meaning that hikers should concentrate on increasing their endurance levels due to the long days of walking and gradual elevation rise.
To prepare for the uphill and downhill sections, build leg strength with squats and lunges. Maintaining your balance on unlevel ground is another benefit of a strong core. Dynamic stretches should form a significant portion of your training regimen to help you maintain the flexibility necessary to traverse rocky terrain. Practicing aerobic activities, such as jogging or cycling, can help you become physically healthy and accustomed to exerting yourself for extended periods.
Training at a high altitude, if feasible, can acclimate your body to the higher altitude. Long trekking days and unpredictable weather can be tough, so it’s crucial to prepare for them mentally. Be sure you’re physically fit for the trip by drinking plenty of water, eating healthily, and seeing a doctor before you go. If you want your body to adjust to carrying additional weight on your journey, it’s a good idea to practice with a backpack that matches the one you’ll use. Ultimately, trekkers are guaranteed to embrace the beauty and challenges of the Annapurna Base Camp trip with a holistic approach to physical preparation.
Why 13 Days ABC Trek?
You might be wondering why most itineraries take 14 days. Well, there’s a sweet spot for a reason! Let us look at why rushing or delaying would not be as awesome:
Why not less than 13 days?
- Altitude sickness can be critical if you climb too quickly; 13 days allows your body to gradually adjust, putting you on top of your game (not your stomach!).
- Missing Out: Poon Hill’s sunrise, charming villages, and the epic Annapurna Base Camp itself? Don’t skip these highlights! Rushing means ticking fewer boxes.
- This trek deserves savoring. 13 days let you soak in the scenery, connect with locals, and truly feel the mountain magic.
Why not more than 13 days:
- More is Not Always More: Extra days can mean extra costs and maybe a bit of a “been-there-done-that” feeling. You might reach a point where everything feels a bit repetitive.
- 14 days fit perfectly, leaving time for exploring Kathmandu and Pokhara before and after the trek.
- Pushing yourself too hard can lead to fatigue and zap your excitement. 13 days keep the adventure fresh and fun all the way through.
Meals and Accommodation during ABC Trek
Throughout the Annapurna Base Camp (ABC) trek, teahouses generally serve as the designated locations for meals and lodging.
Meal:
Breakfast options in teahouses typically consist of toast, porridge, muesli, pancakes, poached, fried, or scrambled eggs, as well as tea or coffee. Dal Bhat (lentil soup with rice), noodles, pasta, rice or vegetable dishes, sandwiches, tea or coffee, and sandwiches are typical lunchtime fare. Menus differ among teahouses. Typically, dinners feature a more varied selection of dishes, including dal bhat, pasta, desserts, momos (dumplings), pizza, and various curries. Furthermore, coffee and tea are offered.
Snacks are available along the trail and include chocolate, energy bars, nuts, and treats prepared locally. It is recommended that you bring along some refreshments throughout the day.
Accommodation:
Teahouses are simple mountain lodges that provide lodging and food, and they are an essential part of the Nepalese trekking experience. Standard twin-share rooms include basic amenities such as a bed, bedding, and possibly a small table. Although heated showers may be available for an additional fee, bathrooms are frequently shared.
Teahouses provide an opportunity to interact with fellow trekkers and share experiences in a communal and comfortable setting. Frequently, dining areas are heated to produce an inviting and cozy atmosphere.
The facilities at higher elevations, particularly within Annapurna Base Camp, may be more basic. The logistical challenges associated with high-altitude locations may result in rooms lacking heating and restrooms featuring more basic amenities. To ensure a bed for the night during prime trekking seasons, it is recommended to make reservations in advance for accommodations, particularly in renowned teahouses.
Bear in mind that although teahouse lodgings offer a comfortable and genuine trekking experience, the amenities are rudimentary in comparison to those found in urban hotels. Being flexible and adaptable is essential when it comes to understanding the special charm of teahouse trekking in the Himalayas. Furthermore, while on their voyage, trekkers are advised to be flexible and understanding, as the availability of specific provisions and services may differ.
Nepal Visa Entry Procedure
Planning your Annapurna Base Camp trek? Entering Nepal is easy with the right preparation! Here’s a handy guide:
Visa Options:
Visa on Arrival (VoA): Most nationalities can obtain a VoA at Tribhuvan International Airport (TIA) in Kathmandu. It is typically valid for 15/30/90 days depending on length of stay and fee. It requires a valid passport, an online visa application form (optional, but recommended), and sufficient funds for your stay.
Essential Links:
- Immigration Department website: https://www.immigration.gov.np/
- Visa on Arrival information: https://www.immigration.gov.np/page/tourist-visa
- Online visa application form: https://nepaliport.immigration.gov.np/
Additional Tips:
- Check if your nationality requires a pre-arranged visa before arrival.
- Fill out the online visa form beforehand to speed up the process at the airport.
- Carry multiple passport-size photos and your passport with validity extending beyond your stay.
- Have proof of sufficient funds for your trip (bank statements, credit cards).
- Purchase Travel Insurance covering medical emergencies and helicopter evacuation.
Trekking Permits:
Remember, a separate trekking permit is mandatory for trekking in restricted areas like Annapurna Base Camp. That said, you don’t have to worry – we, as an authorized trekking agency, will assist you with obtaining permits after your arrival.
Book Your Annapurna Adventure in 3 Easy Steps
- Find Your Trek: Browse this page thoroughly or chat with our friendly experts. We’ll match you with the perfect trail for your fitness level and dreams. We’ll seamlessly customize your itinerary based on your requirements and budget.
- Ask Away: Got questions? Just ask away! We’re happy to answer anything about the trek, packing, or even what to wear.
- Secure Your Spot: A small deposit locks your place on the mountain. We offer simple online payments or can find a method that works for you.
Ready to conquer Annapurna Base Camp? Don’t wait – contact us today!
Equipment and clothing for Annapurna Base Camp Trek – 13 Days
1) Backpack & Luggage:
- Trekking Backpack (40-50L): Choose a comfortable pack with adjustable straps and good back support.
- Duffel Bag (60-90L): It will store your luggage that won’t be needed much during trekking and it’ll be carried by the porters. Himalayan Adventure also provides a duffel bag if needed.
2) Clothing
- Base Layers
-
-
- Moisture-wicking Thermals (top & bottom): Keep you dry and comfortable during exertion.
-
- Mid Layers
-
-
- Hiking Shirts (long & short sleeves)
- Fleece Pullover or Jacket
-
- Outer Layer
-
-
- Waterproof Jacket & Pants: Essential for unexpected rain or snowfall.
-
- Other Clothing
-
- Trekking Shorts & Pants: Convertible options offer flexibility for changing weather.
- Hiking Socks (multiple pairs): Choose moisture-wicking and blister-resistant socks.
- Underwear & Sports Bras: Breathable and comfortable for daily wear.
- Warm Hat & Beanie: Keep your head warm during cold nights and high altitudes.
- Sun Hat & Sunglasses: Protect yourself from the harsh mountain sun.
- Gloves (thin & warm): For chilly mornings and higher elevations.
- Sleeping Bag Liner: Adds an extra layer of warmth and hygiene to your sleeping bag.
3) Footwear
- Hiking Boots
- Sandals or Crocs: For camp life and river crossings.
4) Trekking Poles: Offer stability and balance, especially on steep sections and river crossings.
5) Headlamp and Batteries: Essential for early mornings, evenings, and potential power outages.
6) Sun protection:
- Sunscreen (SPF 50+): Protect your skin from harmful UV rays.
- Lip Balm with SPF: Keep your lips moisturized and protected.
7) Hydration and Nutrition:
- Water Bottle or Hydration Pack
- Water Purification Tablets or Filter: To treat river water for drinking.
- High-energy Snacks & Trail Mix: Fuel your body during the trek.
8) Personal Hygiene:
- Quick-drying Travel Towel: Lightweight and dries quickly.
- Toiletries (biodegradable): Choose eco-friendly options for minimal environmental impact.
- Hand Sanitizer: For hygiene on the go.
9) First-Aid Kit: Be prepared for minor injuries and ailments. Include painkillers, bandages, antiseptic wipes, etc. Our guides are also equipped with first-aid kits – no worries!
10) Others:
- Camera & Extra Batteries (optional): Capture the breathtaking scenery.
- Book or Journal (optional): Document your experiences and reflections.
- Cash (Nepalese Rupees): For tipping, buying souvenirs, etc.
- Personal Documents: Passport, copies of visas, travel insurance.
- Garbage Bags: Leave no trace and respect the environment.
This is a general packing list for Annapurna Base Camp Trek 13 Days; however, for more detailed information or if you have any doubts, please do not hesitate to contact us at any time.
Fixed Departure Dates
| Start Date | End Date | Availability | Cost | Status | Booking |
|---|
The trek is thought to be moderately tough, so people with a basic level of fitness can do it. The days of gradual climbing and acclimatization make the trip easier.
It depends on the itinerary you choose. The typical length of ABC Treks lasts for 7 to 14 days. This particular package is designed for 13 days of enjoyment and adventure.
Annapurna Base Camp is generally feasible for beginners, provided they work in proper physical preparation and consider the trek’s duration and elevation.
The trek to Annapurna Base Camp is regarded as safe, provided that safety rules are followed, qualified guides are hired, and high-altitude considerations and local conditions are taken into account.
Although not as difficult as Everest Base Camp in terms of altitude, trekking to Annapurna Base Camp requires a modest level of fitness and acclimatization, as well as awareness of changing weather conditions and terrain hazards.
The Annapurna Base Camp hike is a highly rewarding trip that offers breathtaking vistas of the Annapurna range, various landscapes, and unique cultural experiences in traditional communities.
The trek is best done in the spring (March–May) or fall (September–November), when the weather is calm and the temperature is just right.
You can do the walk on your own, but hiring a guide is suggested for safety, navigation, and learning about the culture. Solo hikers can also hire guides in the area. However, the Nepal government has released a notice for foreigners not to travel in the country without a guide.
There is an Annapurna Conservation Area Permit (ACAP) and a Trekker’s Information Management System (TIMS) card that trekkers need. You can get either pass in Kathmandu or Pokhara. We will handle all these licenses and permits if you join us for your trek.
Altitude/mountain sickness is possible, but the 13-day itinerary prioritizes gradual ascent and rest days to minimize the risk. So, worry less, and trek more!
Teahouses along the trail are places to stay. These are simple cabins that offer food, a bed, and a blanket. There may be a range of facilities, especially at higher elevations.
Trekkers walk for about 5 to 7 hours every day on average. The length of each day’s trek depends on where you’re going and how fast you walk.
You can do either of these things. Solo walkers can hire a guide and/or a porter if they need to. People also like to go on treks with organized tours. For any of your needs, we are here to help you!
Some bigger villages and towns have ATMs, but it’s still best to bring enough cash with you, especially when you’re in a remote area.
Mobile network service is good in many parts of the trek, but it might not work at higher elevations or at all.
The trek typically takes around 9 to 14 days, depending on the chosen route and itinerary.
The best times are during the spring (March to May) and autumn (September to November) seasons when the weather is clear and stable.
Altitude sickness can be a concern, especially as you ascend higher in the Himalayas. It’s essential to acclimatize properly and pay attention to your body’s signals.
The trek is considered moderate in difficulty, suitable for trekkers with a reasonable level of fitness. However, there are some challenging sections, particularly the steep ascents and descents.
Accommodation options include teahouses (guesthouses) along the route, offering basic facilities such as a bed, meals, and sometimes hot showers.
Yes, trekkers need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card before starting the trek.
The highest point of the trek is Annapurna Base Camp itself, which sits at an altitude of approximately 4,130 meters (13,550 feet) in the Himalayas of Nepal.
Yes, it’s common for trekkers to hire local guides or porters to assist with navigation, carrying gear, and providing local insights.
Yes, popular side trips include visiting Poon Hill for sunrise views over the Annapurna range and exploring the natural hot springs at Jhinu Danda.
Essential items include appropriate clothing for varying weather conditions, sturdy hiking boots, a backpack, sleeping bag, trekking poles, water purification tablets, and a first aid kit.
Why book with Us ?
We are a local adventure company that promises you to deliver the best, trek, tours or an adventure you are looking for in Nepal, Tibet & Bhutan. When you choose a company, always choose a local one. Whether it is with your group, family, friends or solo, we offer you the best life time experience.
“Customer satisfactions is our Motto” Our aim is the highest quality in customer service, that’s why we have fully satisfied and repeated customers. We pledge to take you in your destination, in safely and satisfaction, so that our clients will always remember and recommend us in future for their next trip.
We follow a simple free cancellation policy. You can cancel your booked trips at your will, a full refund of your deposits is possible, if you cancel the booking on the first 7 days after you booked. After 7 days a minimum of 10% cancellation charge will be levied.
Booking your adventure trip with a local company always has its perks. When you book with third party travel companies, they impose a high commission for more benefits. Since we are a local company in Nepal, we assure you a best price out there.
We are concerned about our environment, it is deplorable to only do business and not care about our world. Our company focuses on sustainability, recycling of resources and making the visitor aware of environment friendly.
Our Guaranteed Departure dates make sure that you will go on that trip on the exact day. We are aware that you have planned your trip in tight schedules, so we make sure that all our departures are fixed.
Price from*
USD 1300
| No of People | Price P.P |
|---|---|
| 1 - 1 | USD 1300 |
Your Choosen Date is :-
Dec-21-2024
Or Check Availability
How many guests?
| USD 1300 x 1 | USD 1300 |
| Total | USD 1300 |
Tour Map
Gallery
User Reviews & Comments
Matthew Dietrich
My wife and I just completed this trip at the end of October 2023. It was wonderful. Nepal is truly a unique and interesting country, and this area is beautiful with orchids in the trees, waterfalls, and of course, spectacular mountain views. We carried our own gear and found some of the days climbing up and down stairs challenging but totally worth it. Our guide, Bhim, was fabulous. Not only did he wait on us in the tea houses but he provided insight into the lifestyle of the people living in the villages we traveled through, gave lessons on the history of the area, and pointed out medicinal plants. Other than the drive from Kathmandu to Pokhara, the trip exceeded all our expectations. I'm so glad we were able to take this trip.
November 9, 2023
forest
Well Managed and prepared trip. Really enjoyed it.
June 23, 2020