Everest Region Special Offer Trekking in Nepal Everest Three High Passes Trek

Your arrival in Kathmandu will be marked by landing at the Tribhuvan International Airport (TIA). A company representative of Himalayan Adventure Treks & Tours will receive you and transfer you to your hotel. Evening you can meet the participants and the trek members. Overnight stay at a hotel in Kathmandu.

Lukla is a popular starting point for trekkers heading to the Everest region in Nepal. The flight from Kathmandu to Lukla is considered one of the most scenic and exciting flights in the world due to its stunning mountain views and challenging landing strip. After landing in Lukla, trekkers usually continue their journey to Phakding, a small village located at an altitude of 2610m, which is approximately a 3-4 hour trek. The trail from Lukla to Phakding is relatively easy and follows the Dudh Kosi River, offering beautiful views of the surrounding mountains and forests.

The trek from Phakding to Namche Bazaar is a challenging but rewarding journey that takes about 6-7 hours to complete. Namche Bazaar is a bustling town that serves as the gateway to the high Himalayas and is a popular stopping point for trekkers and mountaineers. The trail from Phakding to Namche Bazaar follows the Dudh Kosi River and offers stunning views of the surrounding mountains and forests. As the trail gradually gains altitude, trekkers will cross several suspension bridges, passing through traditional Sherpa villages and lush forests along the way. Namche Bazaar is an important cultural and commercial center in the region and offers a variety of services, including accommodation, food, and supplies for trekkers.

Day 4 is an important acclimatization day for trekkers, as the elevation gain over the previous days can have an impact on one's body. To help prevent altitude sickness, it is recommended to take a rest day and engage in light activities such as a short hike or cultural visit.

One popular activity on this day is visiting Khumjung Village, a traditional Sherpa settlement located at an altitude of 3880m. The village is home to several monasteries and offers a glimpse into the daily life and cultural practices of the Sherpa people.

Another popular destination on this day is Hotel Everest View (3880m), which provides panoramic views of Mount Everest and other surrounding peaks. This is a great place to take in the breathtaking mountain scenery and acclimate to the higher altitude before continuing the trek.

The trek from Namche Bazaar to Tengboche is a scenic journey that takes about 5-6 hours to complete. Tengboche is a small village located at an altitude of 3860m and is known for its stunning views of the surrounding mountains, including Mount Everest.

The trail from Namche Bazaar to Tengboche follows the Dudh Kosi River and gradually gains altitude as it winds its way through forests of rhododendron, birch, and juniper. Along the way, trekkers will have the opportunity to visit traditional Sherpa villages, cross suspension bridges, and see local wildlife such as yaks and Himalayan Thar.

Tengboche is also home to the Tengboche Monastery, which is the largest gompa (Buddhist monastery) in the Khumbu region. The monastery is a cultural and religious center for the local Sherpa people and offers a unique opportunity for trekkers to learn about Tibetan Buddhism and the local culture.

The trek from Tengboche to Dingboche is a challenging journey that takes about 5-6 hours to complete. Dingboche is a small village located at an altitude of 4360m and is one of the highest permanent settlements in the world.

The trail from Tengboche to Dingboche follows the Imja Khola River and offers breathtaking views of the surrounding peaks, including Ama Dablam and Island Peak. The trek gradually gains altitude and passes through rhododendron forests and alpine meadows, offering a glimpse into the unique high-altitude ecosystem of the region.

Dingboche is a popular stop for trekkers and mountaineers, offering a range of services including accommodation, food, and supplies. It is also a good place to acclimatize to the higher altitude before continuing the trek to even higher elevations.

Day 7 is another important acclimatization day for trekkers, as the continued elevation gain can have a significant impact on one's body. It is important to take a rest day and engage in light activities to help acclimate to the higher altitude.

Dingboche is an ideal location for a rest day, as it offers stunning views of the surrounding peaks and provides a variety of options for trekkers to spend their time. Some popular activities on this day include taking a short hike to nearby hilltops for panoramic views of the mountains, visiting local villages and monasteries, or simply relaxing and enjoying the serene mountain environment.

Taking a rest day and acclimatizing at this altitude is crucial for reducing the risk of altitude sickness and ensuring that trekkers are able to continue their journey in good health.

The trek from Dingboche to Chhukung is a challenging journey that takes about 6-7 hours to complete. Chhukung is a small village located at an altitude of 4750m and serves as a popular base for trekkers and mountaineers who are headed to nearby peaks.

The trail from Dingboche to Chhukung gradually gains altitude and offers breathtaking views of the surrounding peaks, including Lhotse, Makalu, and Ama Dablam. Along the way, trekkers will pass through alpine meadows, cross small streams, and encounter yaks and other high-altitude wildlife.

In addition to the trek to Chhukung, many trekkers choose to climb Chhukung Ri (5546m) on this day. Chhukung Ri is a popular day hike that offers panoramic views of the surrounding peaks, including Mount Everest. The hike to the summit is challenging and requires a good level of fitness, but the views from the top are well worth the effort.

It's important to keep in mind that at these high altitudes, the weather can change quickly and can impact visibility and conditions on the trail. It's recommended to have proper equipment and to check the forecast before embarking on the climb.

The trek from Chhukung to Lobuche is a challenging journey that takes about 6-7 hours and includes crossing the Kongma La Pass (5528m). Lobuche is a small village located at an altitude of 4940m and is a popular stopping point for trekkers heading to the Everest Base Camp.

The trail from Chhukung to Lobuche gradually gains altitude and offers breathtaking views of the surrounding peaks, including Pumori, Nuptse, and Lingtren. Trekkers will cross the Kongma La Pass, which is one of the highest points on the trail and provides a challenging but rewarding experience.

Along the way, trekkers will encounter the memorials for climbers who have lost their lives on Mount Everest and other nearby peaks. These memorials serve as a reminder of the dangers and difficulties of climbing in the high mountains, and offer a moment of reflection for trekkers on their journey.

It's important to keep in mind that at these high altitudes, the weather can change quickly and can impact visibility and conditions on the trail. It's recommended to have proper equipment and to check the forecast before embarking on the trek.

The trek from Lobuche to Gorakshep and the visit to the Everest Base Camp (EBC) is a challenging journey that takes about 6-7 hours. Gorakshep is a small settlement located at an altitude of 5170m and serves as the final stopping point before the visit to the EBC.

The trail from Lobuche to Gorakshep gradually gains altitude and offers breathtaking views of the surrounding peaks, including Pumori, Nuptse, and Lingtren. Along the way, trekkers will pass through alpine meadows and cross small streams, and may encounter yaks and other high-altitude wildlife.

Upon arrival at Gorakshep, trekkers will have the opportunity to visit the EBC, which is located just a short hike away. The EBC is the base camp for climbers attempting to summit Mount Everest and is one of the most famous destinations in the world.

The visit to the EBC is a challenging but rewarding experience, offering a glimpse into the harsh and remote environment that climbers must face on their journey to the top of the world. It's important to keep in mind that at these high altitudes, the weather can change quickly and can impact visibility and conditions on the trail. It's recommended to have proper equipment and to check the forecast before embarking on the visit.

The trek from Gorakshep to Kala Patthar and then to Lobuche is a challenging journey that takes about 8-9 hours. Kala Patthar is a viewpoint located at an altitude of 5545m and is one of the most famous destinations in the Everest region.

The trail from Gorakshep to Kala Patthar is a steep and strenuous ascent, but offers breathtaking views of the surrounding peaks, including Mount Everest, Lhotse, Nuptse, and more. Trekkers will have the opportunity to take in the stunning panoramic views from the top and capture some once-in-a-lifetime photos.

After visiting Kala Patthar, trekkers will then retrace their steps back to Gorakshep and continue on to Lobuche. The trail from Gorakshep to Lobuche descends gradually and offers views of the surrounding peaks and valleys.

It's important to keep in mind that at these high altitudes, the weather can change quickly and can impact visibility and conditions on the trail. It's recommended to have proper equipment and to check the forecast before embarking on the trek.

This is a trekking itinerary in the Himalayas. On the 12th day, you will be trekking from Lobuche (elevation around 4910 meters) to Dzongla (elevation around 4830 meters). The trek is expected to take 3-4 hours, depending on your pace and the trail conditions. During this trek, you will experience breathtaking views of the mountains, cross glaciers and small streams, and enjoy the beauty of the high altitude landscape. It is important to be well-prepared and acclimatized to avoid altitude sickness and to ensure a safe and enjoyable trek.

The trek from Dzongla to Thangnag Kharka via Cho La Pass is a challenging journey that takes approximately 6-7 hours. The trail covers a distance of approximately 12 km and passes over the Cho La Pass, which is located at an altitude of 5368 meters. The trek begins at an altitude of 4270 meters in Dzongla and crosses the Cho La Pass, offering breathtaking views of the surrounding mountains and glaciers. The trek is strenuous and requires a good level of physical fitness, as well as proper equipment and clothing for high-altitude conditions. It is also important to acclimatize properly before attempting this trek, as the altitude gain can be significant.

The trek from Thangnag Kharka to Gokyo takes approximately 3-4 hours and covers a distance of approximately 7 km. The trail ascends from an altitude of 4270 meters in Thangnag Kharka to 4800 meters in Gokyo. The trek offers stunning views of the surrounding peaks and glaciers, including Mount Everest and the Cho Oyu. The trail passes through the Ngozumpa Glacier, the largest glacier in the Nepal Himalayas. The trek is challenging and requires a good level of physical fitness and proper acclimatization, as the altitude gain is significant. It is also important to be properly equipped and prepared for high-altitude conditions.

Day 15 in Gokyo is a designated rest day, which provides an opportunity to acclimatize and explore the area. One of the recommended activities on this day is to climb Gokyo Ri, a peak located at an altitude of 5357 meters that offers panoramic views of the surrounding peaks and glaciers. The climb to the top of Gokyo Ri takes approximately 3-4 hours and is a challenging ascent that requires a good level of physical fitness and proper acclimatization.

Another popular activity on this day is to tour the 4th and 5th Gokyo Lakes, which are located at an altitude of over 4,700 meters and are considered sacred by the local people. The tour offers stunning views of the crystal-clear lakes and the surrounding mountains, including Cho Oyu and Mount Everest. It is important to be properly equipped and prepared for high-altitude conditions, as well as to take proper precautions to minimize the impact on the delicate high-altitude ecosystem.

The trek from Gokyo to Marlung via Renjo La Pass is a challenging journey that takes approximately 7-8 hours and covers a distance of approximately 17 km. The trail ascends to the Renjo La Pass, which is located at an altitude of 5360 meters and offers breathtaking views of the surrounding peaks and glaciers, including Mount Everest and Cho Oyu. The trek then descends from the pass to Marlung, located at an altitude of 4210 meters.

The trek is strenuous and requires a good level of physical fitness, proper acclimatization, and proper equipment and clothing for high-altitude conditions. It is also important to pace yourself and stay hydrated, as the altitude gain and loss can be significant. The trek provides an opportunity to experience the beauty of the high-altitude landscape and to gain a deeper appreciation for the natural and cultural heritage of the region.

The trek from Marlung to Namche Bazaar takes approximately 5-6 hours and covers a distance of approximately 12 km. The trail descends from an altitude of 4210 meters in Marlung to 3446 meters in Namche Bazaar. The trek passes through several Sherpa villages and forests, offering stunning views of the surrounding mountains and valleys.

The descent from Marlung to Namche Bazaar is relatively easier compared to the previous days of trekking, but it is still important to pace yourself, stay hydrated, and be mindful of the terrain, as the trail can be rocky and uneven in places. The trek provides an opportunity to experience the traditional culture and lifestyle of the local people and to gain a deeper appreciation for the natural and cultural heritage of the region.

The trek from Namche Bazaar to Lukla takes approximately 6-7 hours and covers a distance of approximately 19 km. The trail descends from an altitude of 3446 meters in Namche Bazaar to 2860 meters in Lukla. The trek provides a last opportunity to enjoy the stunning views of the surrounding mountains and valleys and to experience the traditional culture and lifestyle of the local people.

The descent from Namche Bazaar to Lukla can be challenging, as the trail can be steep and rocky in places. It is important to pace yourself, stay hydrated, and be mindful of the terrain, as well as to follow the trail markers and guidelines provided by your guide. The trek ends in Lukla, where you can celebrate your accomplishment and prepare for your return flight to Kathmandu.

On Day 19, you will fly from Lukla to Kathmandu. The flight takes approximately 35-45 minutes and provides breathtaking views of the Himalayan peaks and valleys. The flight is an important part of the trek and provides a safe and convenient way to return to Kathmandu, where you can rest and recover from the physical and mental challenges of the trek.

It is important to arrive at the airport in Lukla on time and to be properly prepared for the flight, including having your passport and any other necessary documents readily available. The flight from Lukla to Kathmandu is one of the most challenging and exciting flights in the world, and provides a memorable conclusion to your trek.

In the evening we will have a farewell dinner at an authentic Nepalese restaurant with a cultural performance.

A representative from Himalayan Adventure Treks and Tours will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.