Jomsom Muktinath Trek

Add Ons

Accommodation Upgrade Option in Kathmandu and Pokhara

For our Jomsom Muktinath trek 13 days trip, standard three-star hotel arrangements have been made for you in the very beautiful cities of Kathmandu and Pokhara.

However, for those guests who also like to have a flavor of delicious luxury and exceptional comfort in their Jomsom Muktinath trek, Himalayan Adventure Treks offers you our Accommodation Upgrade option.

By adding a little extra price, you can choose to have the privacy of a single room, or you can select the lavish luxury of four-star or five-star hotels in both Kathmandu and Pokhara.

With their sophisticated design, calm atmosphere, outstanding staff service, and utilities, these hotels are known to meet the top international tourist standards.

Please note that you must inform us of your intention to upgrade your accommodations in Kathmandu and Pokhara, or in either city, when you are signing up for our Jomsom Muktinath trek, so we can preorganize the arrangements for you.

Upgrade your Kathmandu- Pokhara- Kathmandu Travel with a Flight

For comfortable travel arrangements during your Jomsom Muktinath trek itinerary, we have organized a tourist bus for your convenient transfer between Kathmandu and Pokhara at both the beginning and end of the trip.

However, you can also choose to take a quick flight between these two cities, which takes just half an hour. By choosing the flight, you will not only avoid a long and tiring journey on the Nepali mountain roads, but you will also gain an entire day in either Pokhara or Kathmandu.

Both cities offer fantastic touring activities to enjoy during your spare time. Please let us know about your selection of travel through flight so we can pre-book the flights for you, which will require an extra service charge not part of our Jomsom Muktinath trek 13 days trip cost.

Why choose the Jomsom Muktinath Trek of Himalayan Adventure Treks?

Combination of cultures

Differing from other treks in Nepal, our Jomsom Muktinath trek displays a combination of Hindus, pre-Buddhist Bons, and Buddhists. You will authentically meet the Magar, Thakali, and Gurung communities throughout the Annapurna region and discover their beliefs and everyday lives.

Moderate trek with genuine experiences

Very close to Pokhara, this trek can be completed in just 13 days, where you will see ancient monasteries, temples, and the magical splendid Himalayas. Therefore, if you are in search of a less extreme trekking experience in Nepal, this trek is perfect for you.

One of a kind Himalayan Scenery

Throughout the Jomsom Muktinath trek 13 days trip, you will have the outstanding and phenomenal Himalayas following you, such as Annapurna I (8,091 m), Annapurna II (7,937 m), Annapurna III (7,555 m), Annapurna IV (7,525 m), Annapurna South (7,219 m), Machapuchare (6,993 m), and Manaslu (8,156 m).

Poon Hill Ascent

Adding a surprising twist to our Jomsom Muktinath trek itinerary, we have also included a side excursion to Poon Hill, where you will have a total Himalayan immersion among the Annapurna massif.

Our Offerings for the Jomsom Muktinath Trek 13 Days Trip

• A carefree personalized experience in the companionship of our skilled and certified mountain guide
• A complete logistical support for the entire duration of the trip
• Supply of a porter to carry your luggage
• Evacuation arrangements, if needed
• Medical supplies for your health and safety
• Friendly and fully cooperating team

Best Season and Best Months for the Jomsom Muktinath Trek

The preferred and ideal travel times for the Jomsom Muktinath trek will occur from March to May (Spring in Nepal) and from October to the end of November (Autumn in Nepal).

Spring in particular is a fantastic time when the Lower Mustang and the entire Annapurna region will experience a humid and warm climate, while the high Himalayas remain comfortably cool.

The sky also generally stays bright blue, and you can also see the rhododendrons along your Jomsom Muktinath trek trail in full bloom. The lush forests filled with flowering trees, clear blue skies, and the snow enveloped giants gleaming in the sun will create an unforgettable spectacle for you in spring.

Another great time for the Jomsom Muktinath trek 13 days trip, will occur in autumn. After the rainy season subsides, the skies will get rid of the monsoon clouds, and the weather will stabilize.

An incredibly blue sky, washed clean by the rain, cool starry nights, and phenomenal mountain views, along with the festive colors, will make autumn travel in Nepal simply breathtaking.

From the end of November, snowfall may occur in the higher regions of Jomsom, Muktinath, and Poon Hill, making the hike quite challenging, which can last until February.

Similarly, from June onwards, these areas will also experience heavy monsoon rains that can last until August and mid-September. This often leads to flooding on the road and landslides in the forest, causing blockages on the main highways.

Is the Jomsom Muktinath Trek 13 Days Trip very tough?

The Jomsom Muktinath trek 13 days trip, has been categorized as a level II moderate mountain journey that consists of the highest elevation of 3795 m at Muktinath.

Over the time of 13 days, you will traverse a total distance of 50 to 100 km, with daily altitude variations between 500 to 1000 m. On one particular day, while trekking from Tatopani to Ghorepani, you will gain approximately 1700 m in altitude.

The trail of the Jomsom Muktinath trek also predominantly follows well-constructed stone paths and stairs through cool, dense forests. You will meet only one mountain pass of Deurali, which reaches 3090 m in height.

Similarly, the ascent to Poon Hill at 3210 m is also not overly difficult or lengthy. The entire trail is non-technical and natural, consisting of a few steep sections of Nepal’s mountainous paths.

Daily hiking hours last up to 6 hours on average, which is manageable for those who are active and in good health. Regarding altitude, the elevation is moderate, which significantly reduces the probability of altitude sickness during the trek.

In terms of the terrain and environment, the lower Mustang region has a dry and windy climate, with plenty of sunshine. The accommodations and food options along the trail are also pretty good.

Therefore, our Jomsom Muktinath trek is a very welcoming journey, suitable for both seasoned backpackers and those on their way to their first mountain adventure.

Is the Jomsom Muktinath Trek Itinerary made for New Hikers?

The Jomsom Muktinath trek invites adventurers from the age of 15 years old and above. The Himalayan Adventure Treks team has made the Jomsom Muktinath trek itinerary such that it suits even the new travelers who are eager to taste their first moderate mountain adventure in Nepal.

However, it is important for you to have the capability to walk with sure footing for long hours. The trail sometimes leads over gravel or scree, and there will also be crossings of the rivers and bridges involved.

Our highest sleeping elevation will occur at Muktinath at 3795 m; thus, all our overnight stays will occur below 4000 m. We will also ascend very gradually, increasing a little more elevation each day.

The significant enhancements over the past couple of years in the Annapurna region, with improved trails, technological advancements, and good, comforting lodges, also make our Jomsom Muktinath trek very manageable.

Still, stamina, a lot of good spirit, and fitness are the essential components for this journey. If you already have some medical conditions, particularly of the lungs and heart, it is necessary for you to get an authentic consultation from your physician.

How high is the concern of AMS (Acute Mountain Sickness/ Altitude Sickness) in our Jomsom Muktinath Trek?

The probability of experiencing Acute Mountain Sickness (AMS) during our Jomsom Muktinath trek is of moderate degree. The altitude of all the villages where we will be resting and traversing is below 4000 m.

This altitude is regarded as moderate, where the oxygen levels are comfortably sufficient compared to those found in the high mountains and Himalayas of Nepal.

Still, the oxygen levels will be lower than at sea level, which can stimulate altitude sickness in some travelers even if they are highly active, healthy, fit, or experienced.

Generally, our travelers have developed only a mild degree of AMS, such as low appetite, disrupted sleep, mild headache, and nausea. We request all our Jomsom Muktinath trek participants to follow what our guide says and follow his suggested routes and acclimatization strategies.

Please stay hydrated, take it slow, avoid rushing, and ensure long periods of rest and sleep. Our daily hikes are designed with a gradual altitude increase, thus offering us proper and adequate time for acclimatization, so no rest days have been included in our Jomsom Muktinath trek itinerary.

If you are more susceptible to altitude effects, you may take Diamox as both a preventive and therapeutic measure during the trek.

What type of training will be beneficial for the Jomsom Muktinath Trek 13 Days Trip?

We don’t say the Jomsom Muktinath trek 13 days trip is a very simple adventure, yet it is not overwhelming either. Moderate physical training ahead of the trip will certainly make you ready for this multi-day adventure in Annapurna.

If you have a slight knee or joint issue, if you are inactive, and if you are a first-time hiker, you should undeniably focus on strengthening your overall fitness, muscle health, and lung capacity.

Low-impact exercises such as cycling, jogging, running, stair climbing, weight training, and swimming can be very beneficial. Create a variation in your routine by first selecting an easy flat trail, then changing it to an uphill route.

You can also incorporate long runs, treks, or bike rides to prepare your core body muscles. Also, it will be wiser if you get some information about the lower Mustang and Muktinath, the religion, the beliefs, and the faith of the people.

Jomsom Muktinath Trek: Options for Shortening and Expanding

If you desire to concentrate only on Jomsom and Muktinath, then you can certainly reach these locations within 5 to 8 days. You can engage in a flight to Pokhara, followed by a flight to Jomsom, and a trek to Muktinath, which can be completed in just three days.

The return journey can be made the same way. If trekking is not your preference, then you can also undertake a helicopter tour to Muktinath, which takes only a few hours.

If you are seeking more out of your Jomsom Muktinath trek, then you can also choose to walk the entire Annapurna circuit trek route, which includes crossing the world’s tallest trekking pass, Thorong La.

Likewise, the Upper Mustang trek trail can also be combined while you undertake the Jomsom Muktinath trek, or you can also make a very pleasing yet thrilling and slightly challenging detour towards Lake Tilicho.

Sleeping, Meals, and Travel Arrangements

As a reputable and professional trek and tour company of Nepal, Himalayan Adventure Treks always offers you complete, logistically supported trips in Nepal.

In Kathmandu and Pokhara, you will stay in spacious twin-sharing rooms in a very charming three-star hotel positioned in the charming central locations of both cities.

You will be facilitated with all the utilities needed for a very pleasing and comfortable stay, including hot water, your own bathroom and shower, and WiFi.

As you move on the trail, the well-built stone and brick mountain lodges or the tea houses will offer you nightly accommodation. They may be simple, but they characterize a very homey and friendly atmosphere.

The bedrooms will be unheated, so on the chilly nights of autumn and winter, you will need to have your own sleeping bag. The room will be equipped with wooden beds and foam mattresses and have shared showers and toilets.

The water for showering will be heated either by solar panels or gas. All the teahouses will also offer battery and smartphone charging as well. For the hot shower and charging, the teahouse owner will charge a small fee.

Please note that the accommodations will generally be based on double rooms on the trail.

Breakfast will be catered to you by the Himalayan Adventure Treks team in Kathmandu and Pokhara, while three meals will be offered on your table, all the while you are on the trail.

In every teahouse, you can have the Nepalese food called Dal Vat Tarkari, consisting of rice, lentils, and various vegetables, extremely tasty and freshly prepared.

You will also have the option of a Western dinner, such as pizza or various pasta dishes. Breakfast usually consists of porridge, variously prepared eggs, and (toasted) bread.

Lunch will be light, usually noodle soups or fried rice dishes. All teahouses also have a drinks fridge and offer a variety of soft drinks as well as several Nepalese beers.

In terms of your travel arrangements for the Jomsom Muktinath trek, Himalayan Adventure Treks will offer you private travel arrangements for all the international and national airport arrivals and departures.

Your flight occurring between Pokhara and Jomsom will also be pre-booked, while a luxury AC tourist bus will take you back and forth between Kathmandu and Pokhara. A private 4WD jeep will be organized by our guide for a short transfer between Birethanti to Pokhara.

Travel Insurance

One of the absolute essential elements for our Jomsom Muktinath trek is your international travel insurance policy, without which no obligatory permits for the trek will be granted.

We kindly urge each of our guests, therefore, to provide us with a clear copy of your policy once you finalize the trip. Travel insurance may seem a harassing necessity for the trip, but remember, it will shield you from the financial expenses that may occur unexpectedly during the Jomsom Muktinath trek itinerary.

While walking in the mountains, you will also be prone to numerous uncertainties, such as the weather may suddenly take an unfavorable turn and change from calm to a violent thunderstorm requiring the urgent rescue and evacuation via helicopter.

Therefore, when you purchase the travel insurance for the Jomsom Muktinath trek, we request you to specify clearly the geographic location, altitude for the helicopter rescue (3700 m), along with the risks associated with the mountain hiking activities.

Also, add extra security through the coverage for luggage and gear loss, damage, and theft, expanded stays, and trip cancellation or delays.

Permits Must for the Jomsom Muktinath Trek 13 days Trip

After the confirmation of your Jomsom Muktinath Trek, our team, after receiving all your papers, will file for the two must-have trek permits, which are the Annapurna Conservation Area Project (ACAP) and the Trekkers’ Information Management System (TIMS) Permits.

The tourism office in Kathmandu or Pokhara is the responsible body for granting these permits at 3000 NPR for the ACAP and 2000 NPR for the TIMS for each traveler.

The ACAP will allow all of us to walk through freely the preserved land of the Annapurna area, while the TIMS Card will enable the tourism authorities of Nepal to look after the welfare of the foreign travelers in times of need and rescue.

The Himalayan Adventure Treks team will coordinate the formal procedures as well as the concerned fees for the permits.