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Mokhoa oa ho Tsamaea ho Everest Base Camp (EBC): Tataiso e Felletseng bakeng sa ba qalang

Leeto la Everest Base Camp (EBC) ke sebaka seo barati ba bangata ba ratang maeto a boithabiso ba se ratang 'me le qala ka leeto le letle la metsotso e 35 ho tloha Kathmandu ho ea Lukla (2,860m), e leng sebaka se senyenyane sa lifofane se lutseng Himalaya. Leeto lena le u isa bohareng ba sebaka sa Khumbu, u latela tsela e thehiloeng hantle e fetang metseng ea Sherpa, meru ea lithaba, linōka tsa leqhoa le libaka tse phahameng. Leeto lena le kenyelletsa ho nyoloha butle-butle ka nako e lekaneng ea ho tloaelana le libaka tse ling. Libaka tse kholo tsa ho hlahloba leeto lena li kenyelletsa Namche Bazaar, Tengboche, Dingboche, Lobuche, 'me qetellong, Gorak Shep, sebaka sa ho qetela sa bolulo pele ho fihla kampong ea motheo. Leeto lena hangata le nka matsatsi a 12-14, ho kenyeletsoa le matsatsi a ho tloaelana le libaka tse ling, ho netefatsa polokeho le thabo.

Hobaneng ha U Lokela ho Everest Base Camp e Nepal?

Ho ea EBC ha se papali feela; ke ho ikakhela ka setotsoana ho botle bo hlollang ba tlhaho le setso se hlasimollang sa Himalaya. Nepal, e tsejoang ka libaka tsa eona tse fapaneng tsa naha le setso sa eona, e fa bahahlauli monyetla oa ho bona thaba e phahameng ka ho fetisisa lefatšeng, Mount Everest (8,848.86m), haufi. Ha ba le tseleng, baeti ba ka bona kamohelo e makatsang ea baeti ea batho ba Sherpa, ba etela matlo a baitlami a khale a kang Tengboche Monastery, 'me ba latsoa khutso ea libaka tse phahameng. Leeto la ho ea EBC le fana ka pono e ntle ea linatla tse ling tsa Himalaya tse kang Lhotse, Nuptse, le Ama Dablam, e leng se etsang hore e be leeto le lokelang ho etsoa bakeng sa barati ba tlhaho le ba batlang bohahlauli.

Everest Base Camp Trek Matsatsi a 14

Everest Base Camp Trek ha se leeto le tloaelehileng, ka hona, mohlomong u kile oa shebella lifilimi tse ngata ho YouTube mabapi le […]

14 Matsatsi

e leka-lekaneng

US$ 1600

Sheba Lintlha

Everest Base Camp Trek e nka nako e kae?

Nako ea leeto la Everest Base Camp e ka fapana ho latela leeto le khethiloeng le litlhoko tsa boikoetliso le ho tloaelana le batsamai. Leeto le tloaelehileng la EBC le nka matsatsi a ka bang 12-14 , a kenyeletsang matsatsi a mabeli a bohlokoa a ho tloaelana le libaka:

Letsatsi la 1: Fofa ho tloha Kathmandu ho ea Lukla (2,860m) le ho tsamaea ka maoto ho ea Phakding (2,610m) – lihora tse 3-4.

Letsatsi la 2: Leeto ho tloha Phakding ho ea Namche Bazaar (3,440m) - lihora tse 6-7.

Letsatsi la 3: Letsatsi la ho tloaelana le lintho tse ling Namche Bazaar, ka leeto le lekhutšoanyane la ho ea Everest View Hotel kapa motsaneng oa Khumjung.

Letsatsi la 4: Leeto ho tloha Namche Bazaar ho ea Tengboche (3,860m) - lihora tse 5-6.

Letsatsi la 5: Leeto la ho tloha Tengboche ho ea Dingboche (4,410m) – lihora tse 5-6.

Letsatsi la 6: Letsatsi la ho tloaelana le Dingboche, ho hloa thaba ho ea Nagarjun Hill kapa Chukhung.

Letsatsi la 7: Leeto la ho tloha Dingboche ho ea Lobuche (4,910m) – lihora tse 5-6.

Letsatsi la 8: Tsamaea ho tloha Lobuche ho ea Gorak Shep (5,164m) 'me u tsoele pele ho ea Everest Base Camp (5,364m), ebe u khutlela Gorak Shep - lihora tse 7-8.

Letsatsi la 9: Ho palama pere hoseng ho ya Kala Patthar (5,545m) bakeng sa pono ya letsatsi la Everest ebe o kgutlela Pheriche (4,240m) – dihora tse 7-8.

Letsatsi la 10: Leeto ho tloha Pheriche ho ea Namche Bazaar - lihora tse 6-7.

Letsatsi la 11: Leeto ho tloha Namche Bazaar ho ea Lukla - lihora tse 6-7.

Letsatsi la 12: Fofa ho khutlela Kathmandu.

Leeto lena le lumella ho tloaeleha le lebelo le tsitsitseng, e leng ntho ea bohlokoa bakeng sa leeto le atlehileng le le monate.

Seo U ka se Lebellang Leetong la EBC

Lebella motswako wa maiphihlelo, setso, le dibaka tse monate leetong la EBC. Leeto lena le tletse meepa le metheohelang, marokho a emisitsoeng a khabisitsoe ka lifolakha tsa thapelo, le metsana e majabajaba ea Sherpa. Matlo a tee a haufi le tsela a fana ka bolulo ba mantlha bo nang le likamore tsa ho hlapa tse arolelanoang le libaka tsa ho jella. Lijo li bonolo empa li monate, ka likhetho tse kang dal bhat, momos, pasta le raese e halikiloeng. Bophahamo le mocheso o batang, haholo-holo ka holimo ho limithara tse 3,500, e ka ba phephetso, empa maikutlo a hlollang a Everest, Nuptse, Lhotse, le litlhōrō tse ling li etsa hore ho be le thuso. Leeto lena le boetse le kenyelletsa liphihlelo tsa moea, joalo ka ho etela Ntlo ea Baitlami ea Tengboche, e leng e 'ngoe ea li-monasteri tse phahameng ka ho fetisisa tsa Mabuddha lefatšeng.

Na Everest Base Camp Trek e Thata?

Leeto la EBC le nkoa le le thata ka mokhoa o itekanetseng, le loketse ba nang le boemo bo botle ba 'mele le boiphihlelo bo itseng ba ho hloa lithaba. Le kenyelletsa ho hloa lithaba lihora tse 5-7 ka letsatsi, ka keketseho e kholo ea bophahamo. Bothata bo ka sehloohong ke bophahamo, ha leeto le nyolohela ho limithara tse fetang 5,000, moo kotsi ea ho ba le lefu la ho kula ha lithaba (AMS) e eketsehang. Ho tloaelana hantle, ho nosetsa le ho tsamaea butle le ka lebelo le tsitsitseng hoa hlokahala. Boitokisetso ba 'mele, ho kenyeletsoa koetliso ea pelo le methapo le mamello, boa khothaletsoa. ​​Sebaka se ka ba majoe le se sa lekanang, haholo-holo haufi le kampo ea motheo le Kala Patthar, kahoo batsamai ba lokela ho itokisetsa maemo a fapaneng a litsela.

Nako e Molemohali ea ho Tsamaea ho ea Everest Base Camp

Linako tse loketseng tsa ho ea EBC ke linako tsa pele ho monsoon (selemo) le ka mor'a monsoon (hoetla):

1. Selemo (March ho isa ho May): Boemo ba leholimo bo batla bo tsitsitse, ho na le mocheso o itekanetseng le li-rhododendron tse thunyang li ntlafatsang ponahalo ea naha. Ke nako e tsebahalang haholo bakeng sa bapalami ba lithaba, 'me kampong e phetheselang ho na le lihlopha tsa maeto.
2. Hoetla (bofelong ba Loetse ho isa qalong ea December): Ena ke nako ea tlhōrō ea maeto a maoto a nang le leholimo le hlakileng le pono e sa sitisoeng ea lithaba. Boemo ba leholimo bo pholile ho feta nakong ea selemo, empa ponahalo e ntle haholo, e etsa hore e be e loketseng bakeng sa ho nka lifoto.

Mariha (Tshitwe ho isa Hlakola) ha a na batho ba bangata haholo empa a bata haholo, ka mocheso o theohelang ka tlase ho serame haholo libakeng tse phahameng. **Monsoon (Phuptjane ho isa mathoasong a Loetse)** ha e kgothaletswe ka lebaka la pula e ngata, ditsela tse thellang, le ponahalo e fokolang ya maru le moholi. Ho tsamaya ka maoto nakong ena ho kotsi ka lebaka la menyetla e eketsehileng ya ho thella ha lefatshe le ho hlakoloa ha difofane.

Mekhoa ea ho Tsamaea ho Everest Base Camp

Bolulo: Leeto la EBC le fana ka matlo a fapaneng a tee le matlo a bolulo a nang le lits'ebeletso tsa mantlha. Tsena li kenyelletsa bethe, kobo le ntloana e arolelanoang. Lishaoara tse chesang le libaka tsa ho tjhaja lia fumaneha empa li ka bitsa chelete e ngata ha u ntse u nyolohela libakeng tse phahameng. Likamore li ka tlala kapele nakong ea linako tsa khefu, kahoo ho behela esale pele hoa eletsoa.

Lijo le Metsi: Lebella lenane la lijo tse laoloang ke lijo tsa lehae le tsa machaba tse kang dal bhat (raese le lentile), pasta, li-noodle, sopho le lipanekuku. Bahahlauli ba lokela ho qoba nama libakeng tse phahameng kaha e kanna ea se be foreshe. Ho lula u e-na le metsi a mangata ho bohlokoa, kahoo nka botlolo ea metsi e ka sebelisoang hape 'me u sebelise matlapa a hloekisang metsi kapa SteriPEN ho hloekisa metsi a tsoang mehloling ea lehae. Metsi a ka botlolong aa fumaneha empa a theko e boima ka lebaka la litšenyehelo tsa lipalangoang.

Bophelo bo Botle le Polokeho: Sebaka se phahameng se beha kotsi e kholo ea AMS. Matšoao a kenyelletsa hlooho e opang, ho nyekeloa ke pelo le ho tsekela. Ho bohlokoa ho nyoloha butle-butle le ho nka matsatsi a ho tloaelana le sebaka. Ho khothalletsoa ho nka kit ea thuso ea pele e nang le meriana e kang Diamox, ibuprofen le kalafo ea blister. Inshorense ea maeto e koahelang ho hloa lithaba tse phahameng le ho baleha maemong a tšohanyetso ke ea bohlokoa.

Puisano: Marangrang a mehala ea thekeng, haholo-holo Ncell le Nepal Telecom, a fumaneha libakeng tse ling, empa khokahano e ka ba e sa tsitsang. Matlo a mang a tee a fana ka Wi-Fi ka tefiso, empa hangata e lieha ebile ha e tšepahale. Lifono tsa sathelaete li sebelisoa maemong a tšohanyetso.

Litumello le Lipampiri

Ho nka leeto ho ea Everest Base Camp, o tla hloka litumello tse latelang:

1. Tumello ea Sagarmatha National Park: Ho hlokahala ho kena sebakeng se sirelelitsoeng sa Sagarmatha National Park. Sena se ka fumanoa ofising ea Boto ea Bohahlauli ea Nepal e Kathmandu kapa Monjo monyako oa serapa sa boikhathollo.
2. Khumbu Pasang Lhamu Rural Municipality Permit: Ena ke tumello ea puso ea libaka sebakeng sa Khumbu. E ile ea nkela karete ea TIMS sebaka ’me e ka rekoa Lukla kapa Monjo.

Litokomane tse Hlokahalang: Nka linepe tse ngata tse lekanang le pasepoto le likopi tsa pasepoto ea hau bakeng sa ho fumana mangolo ana a tumello. Netefatsa hore u na le inshorense ea maeto e koahelang ho hloa lithaba ka holimo ho limithara tse 5,000 'me e kenyelletsa ho falla ka tšohanyetso.

Luxury Everest Base Camp Trek

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11 Matsatsi

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Lethathamo la Packing ea Everest Base Camp

Liaparo:

• Lera la Motheo: Litlhōrō le bokatlase ba mocheso o nang le mouoane.
• Insulating Layer: Boea ba boea kapa seaparo se tlaase bakeng sa ho futhumatsa.
• Lera le ka Ntle: Baki e thibelang metsi le borikhoe bo sa keneleng moea (Gore-Tex e khothalelitsoe).
• Borikhoe ba ho Tsamaea le Shorts: Lintho tse bobebe le tse omeletseng kapele.
• Liatlana le li-mittens: Liatlana tsa kahare tsa liner le liatlana tse sirelelitsoeng, tse sa keneleng metsi.
• Likatiba le Buffs: Sun hat, beanie e futhumetseng, le buff bakeng sa tšireletso ea moea.

Lieta:

• Trekking Boots: Lihoete tse sa keneleng metsi, tse phahameng tsa maqaqailana tse ts'oereng hantle.
• Likausi tsa Trekking: Likausi tsa boea tse nang le mongobo.
• Camp Shoes: Li-sneakers tse bobebe kapa meqathatso bakeng sa mantsiboea.

Sets:

• Likhalase tsa mahlaseli: Tšireletso ea UV ho thibela bofofu ba lehloa.
• Setlolo sa ho thibela letsatsi le setlolo sa molomo: SPF e phahameng bakeng sa tšireletso ea letsatsi.
• Trekking Poles: Lipalo tse feto-fetohang, tse bobebe bakeng sa botsitso.

Lisebelisoa:

• Mokotlana o ka morao: Lilithara tse 50-60 tse nang le sekoaelo sa pula.
• Daypack: 20-30 litres bakeng sa lintho tsa bohlokoa tsa letsatsi le letsatsi.
• Mokotla oa ho Robala: E lekanyelitsoe ho -10°C ho ea ho -15°C.
• Libotlolo tsa Metsi/Senya: Matla a 2-3 a etsang dilitara tse nang le matlapa a tlhoekiso kapa SteriPEN.
• Lebone la hlooho: Ka libeteri tse eketsehileng bakeng sa maeto a hoseng kapa mantsiboea.
• Khamera le Libetri: Bakeng sa ho hapa libaka tse makatsang.

Lintho tsa Toilet le tsa Botho:

• Towel e omisang kapele: Diseke ee le bobebe.
• Sesepa sa Biodegradable: Bakeng sa tšusumetso e fokolang ea tikoloho.
• Pampiri ea Toilet le Mehala e Metsi: Ha e fanoe libakeng tse ngata tsa tee.
• Sehlapa-matsoho: Ho boloka bohloeki.

Sephutheloana sa Thuso ea Pele:

• Meriana: Diamox bakeng sa bokuli bo phahameng, li-painkillers, lithibela-mafu, le meriana efe kapa efe ea motho.
• Kalafo ea Band Aids le Blister: Bakeng sa tlhokomelo ea maoto.
• Setlolo sa Antiseptic le Tape: Bakeng sa maqeba a manyane le likotsi.
• Matlapa a Electrolyte: Ho thibela ho felloa ke metsi 'meleng.

Lijo tse bobebe le tsa Matla:

• Libaka tsa Matla le Li-gel: Matla a potlakileng a eketseha nakong ea matsatsi a malelele a ho tsamaea.
• Linate le Tsokolate: Li-snacks tse phahameng tsa khalori bakeng sa matla a tsitsitseng.

Tsela e sisintsweng bakeng sa Everest Base Camp Trek

Letsatsi la 1: Fihla Kathmandu (1,350m)
Fihla Boema-fofane ba Machaba ba Tribhuvan 'me u fetisetse hoteleng. Itokisetse ho tsamaea 'me u kopane le motataisi bakeng sa lintlha tse khutšoanyane.

Letsatsi la 2: Fofa ho tloha Kathmandu ho ea Lukla (2,860m) le Trek to Phakding (2,610m)
Sefofane se monate sa hoseng ho ea Lukla, se lateloa ke leeto la lihora tse 3-4 ho ea Phakding, se feta metseng e menyenyane le merung.

Letsatsi la 3: Leeto ho tloha Phakding ho ea Namche Bazaar (3,440m)
Sebaka se selelele, se moepa ho ea Namche Bazaar, motse-moholo oa Sherpa, o nang le pono e ntle ea Everest le Lhotse. Bosiu ho Namche.

Letsatsi la 4: Letsatsi la ho Acclimatization ho Namche Bazaar
Letsatsi la ho phomola le ho itloaetsa. Ho ea ka boikhethelo ho ea Everest View Hotel kapa motseng oa Khumjung bakeng sa pono e ntle ea lithaba.

Letsatsi la 5: Leeto ho tloha Namche Bazaar ho ea Tengboche (3,860m)
Leeto le letle la lihora tse 5-6 ka maikutlo a Ama Dablam le ho etela Monastery ea Tengboche, setsi sa moea sa sebaka sa Khumbu.

Letsatsi 6: Leeto ho tloha Tengboche ho ea Dingboche (4,410m)
Tsamaea ka har'a meru ea rhododendron 'me u tšele noka ea Imja Khola, ka maikutlo a hlollang a Island Peak le Lhotse.

Letsatsi la 7: Letsatsi la ho Acclimatization Dingboche
Letsatsi la phomolo le boikhethelo ho palama thaba ea Nagarjun (5,100m) bakeng sa ho tloaeleha le pono e ntle ea lithaba tsa Himalaya.

Letsatsi 8: Leeto ho tloha Dingboche ho ea Lobuche (4,910m)
Ho nyoloha butle sebakeng sa alpine ka pono e ntle ea Pumori le Khumbu Glacier. Bosiu ho Lobuche.

Letsatsi la 9: Leeto ho tloha Lobuche ho ea Gorak Shep (5,164m) le Everest Base Camp (5,364m)
Letsatsi le boima, ho qala ka leeto la ho ea Gorak Shep le ho ea Everest Base Camp. Khutlela Gorak Shep bosiu.

Letsatsi la 10: Leeto la maoto ho ea Kala Patthar (5,545m) le Trek to Pheriche (4,240m)
Hoseng hoseng ho ea Kala Patthar bakeng sa pono ea letsatsi la Everest, ebe o theohela Pheriche bosiu bo le bong.

Letsatsi la 11: Leeto ho tloha Pheriche ho ea Namche Bazaar
Letsatsi le lelelele le theohelang Namche Bazaar, le khutlisa litepisi ka methati le metheo e 'maloa.

Letsatsi la 12: Leeto ho tloha Namche Bazaar ho ea Lukla
Leeto la lihora tse 6-7 ho khutlela Lukla, u feta sebakeng seo u se tloaetseng. Keteka pheletso ea leeto.

Letsatsi la 13: Fofa ho tloha Lukla ho ea Kathmandu
Sefofane sa hoseng se khutlelang Kathmandu. Fetisetsa hoteleng le nako ea mahala ea ho hlahloba kapa ho phomola.

Letsatsi la 14: Ho tloha Kathmandu
Ho tloha ho qetela kapa ho tsoela pele ka mesebetsi e meng ea Nepal.

Everest Base Camp Trek e nang le Helicopter Return

Everest Base Camp Trek e nang le Helicopter Return ke sephutheloana se u lumellang hore u ikakhele ka setotsoana molemong oa […]

11 Matsatsi

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Sheba Lintlha

fihlela qeto e

Leeto la Everest Base Camp ke papali e tsotehang e kopanyang botle bo hlollang ba tlhaho le liphihlelo tse ruileng tsa setso. E lumella batsamai ho ikakhela ka setotsoana sebakeng se makatsang sa sebaka sa Khumbu, se pota-potiloeng ke tse ling tsa lithaba tse phahameng ka ho fetisisa lefatšeng, ho kenyeletsoa Mount Everest. Ka leeto le reriloeng hantle le kenyelletsang matsatsi a ho tloaeleha, ba tsamaeang ka maoto ba ka nyolohela libakeng tse phahameng tse phephetsang mamello ea bona le ho phela hantle 'meleng.

Leeto lena le fana ka monyetla o ikhethang oa ho sebelisana le sechaba sa Sherpa se mofuthu le se nang le kamohelo e mofuthu ea baeti, ho etela matlo a baitlami a khale, le ho bona litloaelo tse matla tse bileng teng ka lilemo tse makholo sebakeng sena. Le hoja leeto lena le ka ba boima 'meleng, le fumaneha ho ba nang le boemo bo botle ba ho ikoetlisa le moea oa ho ithabisa. Kamano e entsoeng har'a batho ba tsamaeang ka maoto le batataisi e tlatselletsa phihlelong ka kakaretso, e bōpa mehopolo e tšoarellang bophelo bohle.

Boitokisetso ke senotlolo bakeng sa leeto le atlehileng, ho tloha ho fumana mangolo a tumello a hlokahalang ho isa ho ho paka lisebelisoa le liaparo tse loketseng. Linako tse ntle ka ho fetisisa tsa ho nka leeto lena ke nakong ea selemo le ea hoetla, ha boemo ba leholimo bo le botle bakeng sa ho tsamaea ka maoto. Ho ikamahanya hantle le metsi ho bohlokoa bakeng sa ho qoba ho kula, 'me lisebelisoa tsa thuso ea pele tse nang le thepa e ngata li ka thusa ho laola likotsi leha e le life tse nyenyane kapa maloetse.

Qetellong, leeto la ho ea Everest Base Camp ha se feela ho fihla moo u eang teng; ke ka leeto la boithabiso, phephetso, le kholo ea botho e tlisoang ke ho tsoa sebakeng sa boiketlo ba motho. Lipono tse ntle, likamano tse ikhethang tsa setso, le katleho ea ho ema maotong a thaba e phahameng ka ho fetisisa lefatšeng li etsa hore leeto la EBC e be phihlelo e sa lebaleheng eo motho e mong le e mong ea batlang leeto la boithabiso a lokelang ho e nahana. Hore na u motho ea nang le boiphihlelo ba ho hahlaula kapa motho ea qalang, leeto la EBC le fana ka leeto le putsang le tletseng pululelo le tlhompho.

Leeto la Everest Base Camp ke e 'ngoe ea liphihlelo tse ikhethang ka ho fetisisa tsa ho hahlaula lefatšeng, e fang bahahlauli monyetla oa ho hlahloba libaka tse ntle tsa Himalaya le ho ikakhela ka setotsoana setsong sa Sherpa. Ho qala ka sefofane se thabisang ho tloha Kathmandu ho ea Lukla (2,860m), leeto le nyoloha libakeng tse fapaneng, le feta merung e teteaneng, marokho a emisitsoeng, le metseng ea setso e kang Phakding le Namche Bazaar (3,440m). Leeto lena le kenyelletsa matsatsi a ho tloaela sebaka Namche le Dingboche (4,410m) ho ikamahanya le bophahamo, ka maikutlo a hlollang a litlhōrō tse kang Everest, Ama Dablam, Lhotse le Nuptse tseleng.

Sebaka se phahameng ka ho fetisisa sa leeto ke Kala Patthar (5,545m), sebaka se tummeng sa ho shebella se fanang ka maikutlo a ho chaba ha letsatsi la Everest le litlhōrō tse haufi. Tsela ena e boetse e lebisa Kampong ea nalane ea Everest Base (5,364m), moo bahahlauli ba ka bonang Khumbu Ice Fall e tummeng . Bolulo bo libakeng tsa tee tsa motheo, tse nang le lintho tse kang lishaoara tse chesang le libaka tsa ho tjhaja tse fumanehang ka litšenyehelo tse ling. Metsi a nooang aa fumaneha, empa ho eletsoa ho sebelisa matlapa a tlhoekiso.

Everest Base Camp Trek Matsatsi a 14

Everest Base Camp Trek ha se leeto le tloaelehileng, ka hona, mohlomong u kile oa shebella lifilimi tse ngata ho YouTube mabapi le […]

14 Matsatsi

e leka-lekaneng

US$ 1600

Sheba Lintlha

Litumello tse hlokahalang li kenyelletsa Permit ea Sagarmatha National Park le Tefiso ea Khumbu Pasang Lhamu Rural Municipality . Leeto lena hangata le nka matsatsi a 12 tseleng, ka matsatsi a 2 Kathmandu, e leng se etsang hore e be leeto la matsatsi a 14. Linako tse ntle ka ho fetisisa ke Selemo (Hlakubele-Mots'eanong) le Hoetla (Loetse-Pulungoana) bakeng sa boemo ba leholimo bo tsitsitseng le maikutlo a hlakileng a lithaba. Lifofane ho tloha Kathmandu ho ea Lukla li ka angoa ke boemo ba leholimo, kahoo ho khothaletsoa leeto le feto-fetohang. Bakeng sa lipotso tsa morao-rao tsa litšenyehelo, maemo a bolulo, kapa mekhoa e meng ea lifofane ho tloha Ramechhap ho ea Lukla , ho eletsoa ho buisana le mehloli ea maeto ea morao-rao ka lebaka la liphetoho tse etsahalang khafetsa.

'Mapa o felletseng oa Everest Base Camp Trek - 14 Matsatsi

Letsatsi la 1: Fihla Kathmandu (1,350m)

• Tlhaloso: Ha u fihla Boema-fofane ba Machaba ba Tribhuvan, u tla lumelisoa le ho fetisetsoa hoteleng ea hau. Qeta letsatsi u phomotse 'me u hlahlobe toropo e phetheselang ea Kathmandu. U ka etela libaka tsa Bohlokoahali ba Lefatše tsa UNESCO tse kang Swayambhunath (Monkey Temple), Pashupatinath, kapa Durbar Square haeba nako e lumela. Mantsiboea, kopana le motataisi oa hau oa ho tsamaea bakeng sa litaba tsa pele ho leeto le litokisetso tsa motsotso oa ho qetela.
• Hotele: Hotele e Kathmandu.
• Bophahamo: Limithara tse 1,350.
• Lintlha-khōlō Tsa: Sheba libaka tsa setso tsa Kathmandu 'me u itokisetse leeto.

Letsatsi la 2: Fofa ho tloha Kathmandu ho ea Lukla (2,860m) le Trek to Phakding (2,610m)

• Tlhaloso: Qala pele ho nako ka sefofane se setle sa metsotso e 30 ho ea Lukla, e leng tsela ea ho ea sebakeng sa Everest. Sefofane se fana ka maikutlo a makatsang a litlhōrō tsa Himalaya tse kang Gauri Shankar le Lthe angtang ranges. Ha u theoha, u tla qala leeto la hau ka ho theoha ha bonolo ho ea Phakding, u feta merung e tlokomang ea phaene le metsaneng ea setso ea Sherpa.
• Hotele: Teahouse e Phakding.
• Nako ea ho Tsamaea: Lihora tse 3-4.
• Bophahamo: 2,860m ho Lukla le 2,610m Phakding.
• Lithaba tse bonoang: Libaka tsa Gauri Shankar, Langtang.
• Lintlha-khōlō Tsa: Sefofane se setle, Noka ea Dudh Koshi, le setso sa lehae.

Letsatsi la 3: Leeto ho tloha Phakding ho ea Namche Bazaar (3,440m)

• Tlhaloso: Leeto la kajeno le kenyelletsa ho hloa ho sa khaotseng haufi le Noka ea Dudh Koshi, ho tšela marokho a 'maloa a emisitsoeng, ho kenyelletsa le Hillary Suspension Bridge e tsebahalang. Kamora ho kena Sagarmatha National Park e Monjo, tsela e nyolohela moepa ho ea Namche Bazaar. Ha u ntse u atamela Namche, u ka bona Mount Everest, Lhotse, le Kusum Kanguru ka lekhetlo la pele.
• Hotele: Teahouse e Namche Bazaar.
• Nako ea ho Tsamaea: Lihora tse 5-6.
• Bophahamo: Limithara tse 3,440.
• Lithaba tse bonoang: Everest, Lhotse, Kusum Kanguru.
• Lintlha-khōlō Tsa: Mmaraka o motle oa Namche Bazaar, pono ea pele ea Everest.

Letsatsi la 4: Letsatsi la ho Acclimatization ho Namche Bazaar

• Tlhaloso: Letsatsi lena le bohlokoa bakeng sa ho tloaeleha. U ka nka leeto le lekhutšoanyane ho ea Everest View Hotel kapa Syangboche Airstrip bakeng sa pono e ntle ea Everest, Ama Dablam, Thamserku, le litlhoro tse ling. Lekola Namche Bazaar, etela Setsi sa pokello ea nalane ea Sherpa, 'me u fumane leseli ka setso le nalane ea Sherpa.
• Hotele: Teahouse e Namche Bazaar.
• Bophahamo: limithara tse 3,440 3,780; Syangboche (XNUMXm).
• Lithaba tse bonoang: Everest, Ama Dablam, Thamserku, Lhotse.
• Lintlha-khōlō Tsa: Ho phahama ha maemo a tloaelehileng, Musiamo oa Sherpa, setso sa lehae.

Letsatsi la 5: Leeto ho tloha Namche Bazaar ho ea Tengboche (3,860m)

• Tlhaloso: Tsela kajeno e fana ka lipono tse makatsang tsa Everest, Nuptse, le Lhotse ha u ntse u nyoloha merung ea phaene le ea rhododendron. Ka mor'a ho theohela nokeng ea Dudh Koshi Phunki Tenga, u tla ba le phephetso ea ho hloa ho ea Tengboche, moo ho nang le Setsi sa Baitlami sa Tengboche. Sena ke setsi sa moea se nang le maikutlo a makatsang a Ama Dablam.
• Hotele: Teahouse e Tengboche.
• Nako ea ho Tsamaea: Lihora tse 5-6.
• Bophahamo: Limithara tse 3,860.
• Lithaba tse bonoang: Everest, Ama Dablam, Nuptse, Lhotse.
• Lintlha-khōlō Tsa: Monastery ea Tengboche, pono e ntle ea lithaba.

Letsatsi 6: Leeto ho tloha Tengboche ho ea Dingboche (4,410m)

• Tlhaloso: Leeto lena le theoha merung e tlokomang ho ea Debuche pele le tšela Imja Khola. U tla feta motseng oa Pangboche, ka lipono tse makatsang tsa Ama Dablam, pele u nyolohela Dingboche. Tsela e fana ka libaka tse fetohang, tse nang le lifate tse fokolang le makhulo a mangata ha u ntse u eketseha.
• Hotele: Teahouse e Dingboche.
• Nako ea ho Tsamaea: Lihora tse 5-6.
• Bophahamo: Limithara tse 4,410.
• Lithaba tse bonoang: Ama Dablam, Lhotse, Nuptse, Island Peak.
• Lintlha-khōlō Tsa: Metse ea setso ea Sherpa, libaka tse holimo-limo.

Letsatsi la 7: Letsatsi la ho Acclimatization Dingboche

• Tlhaloso: Letsatsi le leng la bohlokoa bakeng sa ho ikamahanya le maemo, u ka nka leeto le ka thoko ho ea Nangkartshang Peak (5,083m) bakeng sa pono e ntle ea Makalu, Lhotse le Ama Dablam. Ho tsamaea ka maoto ho thusa 'mele oa hau ho ikamahanya le bophahamo bo ntseng bo eketseha,' me u tla khutlela Dingboche ho ea phomola le ho ikamahanya le maemo.
• Hotele: Teahouse e Dingboche.
• Bophahamo: limithara tse 4,410 5,083; Nangkartshang Peak (XNUMXm).
• Lithaba tse bonoang: Makalu, Ama Dablam, Lhotse.
• Lintlha-khōlō Tsa: Ho tloaeleha ho phahama, maikutlo a bophahamo bo phahameng.

Letsatsi 8: Leeto ho tloha Dingboche ho ea Lobuche (4,940m)

• Tlhaloso: Leeto la ho ea Lobuche le u isa phuleng e kholo e bulehileng le motseng oa Dughla, o nang le moepa o moepa oa lihopotso tse nehetsoeng ho batho ba hloahloa ba lahlehetsoeng ke bophelo ba bona Everest. Tsela e latela moraine ea morao ea Khumbu Glacier, e fanang ka maikutlo a Pumori le Nuptse pele e fihla Lobuche.
• Hotele: Teahouse e Lobuche.
• Nako ea ho Tsamaea: Lihora tse 5-6.
• Bophahamo: Limithara tse 4,940.
• Lithaba tse bonoang: Pumori, Nuptse.
• Lintlha-khōlō Tsa: Sehopotso se Dughla Pass, maikutlo a Khumbu Glacier.

Letsatsi la 9: Tsamaea ho tloha Lobuche ho ea Gorak Shep (5,164m) 'me u Etele Everest Base Camp (5,364m)

• Tlhaloso: Kajeno ke le leng la matsatsi a thata ka ho fetisisa empa a khotsofatsa. Ho nyoloha butle butle ho u tlisa Gorak Shep, sebaka sa ho qetela sa bolulo pele ho Everest Base Camp. Kamora lijo tsa mots'eare, u tla leba Everest Base Camp, u tsamaea holim'a moraine oa Khumbu Glacier. Kampo ea motheo e fana ka maikutlo a haufi-ufi a Khumbu Icefall le sefahleho se seholo sa boroa sa Everest.
• Hotele: Teahouse e Gorak Shep.
• Nako ea ho Tsamaea: Lihora tse 7-8.
• Bophahamo: 5,164m ho Gorak Shep; 5,364m ho EBC.
• Lithaba tse bonoang: Khumbu Icefall, Nuptse, Khumbutse, Pumori.
• Lintlha-khōlō Tsa: Everest Base Camp, Khumbu Glacier.

Letsatsi la 10: Etela Kala Patthar (5,545m) le Trek Back to Pheriche (4,371m)

• Tlhaloso: Qala ho tloha ha letsatsi le chaba ho ea Kala Patthar, sebaka se tummeng se nang le pono e ntle ea Everest, Lhotse, Nuptse le litlhōrō tse haufi. Kamora ho kenella ka har'a maikutlo, theohela Gorak Shep bakeng sa lijo tsa hoseng ebe u fetela Pheriche, u khutlisetsa mehato ea hau.
• Hotele: Teahouse in Pheriche.
• Nako ea ho Tsamaea: Lihora tse 6-7.
• Bophahamo: 5,545m Kala Patthar; 4,371m ho Pheriche.
• Lithaba tse bonoang: Everest, Lhotse, Nuptse, Pumori.
• Lintlha-khōlō Tsa: Lipono tsa ha letsatsi le chaba tsa Everest, tse theohelang libakeng tse tlase.

Letsatsi la 11: Leeto ho tloha Pheriche ho ea Namche Bazaar (3,440m)

• Tlhaloso: Ho theoha ho ntse ho tsoela pele ha u feta Pangboche le Tengboche, u natefeloa ke litselana tsa meru le moea o ntseng o eketseha o teteaneng. Kamora ho emisa lijo tsa mots'eare Tengboche, u tla theohela Namche Bazaar, moo u ka thabelang boiketlo ba motse ona o phetheselang hape.
• Hotele: Teahouse e Namche Bazaar.
• Nako ea ho Tsamaea: Lihora tse 6-7.
• Bophahamo: Limithara tse 3,440.
• Lithaba tse bonoang: Maikutlo a fokotsehang a Ama Dablam, Thamserku.
• Lintlha-khōlō Tsa: Mehato ea ho khutlisa, lisebelisoa tsa Namche Bazaar.

Letsatsi la 12: Leeto ho tloha Namche Bazaar ho ea Lukla (2,860m)

• Tlhaloso: Letsatsi la ho qetela la leeto le kenyelletsa ho theoha nako e telele ho ea Lukla. U tla tšela marokho a 'maloa a emisitsoeng ebe u feta metseng e mengata, u natefeloa ke botle bo botle ha u theohela sebakeng se futhumetseng sa Lukla. Keteka pheletso ea leeto le le sehlopha sa hau sa Lukla.
• Hotele: Teahouse e Lukla.
• Nako ea ho Tsamaea: Lihora tse 6-7.
• Bophahamo: Limithara tse 2,860.
• Lithaba tse bonoang: Phula ea Dudh Koshi.
• Lintlha-khōlō Tsa: Letsatsi la ho qetela la ho tsamaea, moea oa mokete.

Letsatsi la 13: Fofa ho tloha Lukla ho ea Kathmandu

• Tlhaloso: Sefofane sa hoseng se khutlela Kathmandu. Ha u fihla, fetisetsa hotele ea hau. Letsatsi lena le ka sebelisoa bakeng sa ho phomola kapa ho bona libaka Kathmandu. U ka hlahloba Thamel, etela limmaraka, kapa ua phomola hoteleng ea hau.
• Hotele: Hotele e Kathmandu.
• Bophahamo: Limithara tse 1,350 Kathmandu.
• Lintlha-khōlō Tsa: Ho fofa ha botle, ho phomola, le ho hlahloba.

Letsatsi la 14: Ho tloha Kathmandu

• Tlhaloso: Ho ipapisitse le lenane la hau la sefofane, u kanna oa ba le nako ea ho reka ka motsotso oa ho qetela kapa ho bona libaka. U tla fetisetsoa boema-fofane bakeng sa ho tloha ha hao la ho qetela, ho phethela leeto la hau le sa lebaleheng la Everest Base Camp.
• Lintlha-khōlō Tsa: Litumeliso tsa ho qetela, phetisetso ea boema-fofane.

EBC Trek 'mapa le Chate e Phahameng:

• 'Mapa: 'Mapa oa maeto o bonts'a tsela ea ho tloha Lukla ho ea Everest Base Camp, ho kenyeletsoa libaka tsa ho emisa tse kholo. E thusa batho ba tsamaeang ka maoto ho utloisisa tsela, maeto a letsatsi le letsatsi, le phaello e phahameng.
• Chate ea Phahamiso: E bona ka mahlo a kelello liphetoho tsa bophahamo nakong eohle ea leeto, e thusa batho ba tsamaeang ka maoto ho lebella mathata a phahameng le ho rera ho ikamahanya le maemo.

Lithaba Tse Bonoeng Nakong ea Everest Base Camp (EBC) Trek: Tataiso e qaqileng

Leeto la Everest Base Camp ha le fane feela ka monyetla oa ho bona bokhabane ba Mount Everest empa hape le fana ka maikutlo a hlollang a litlhōrō tse ling tse 'maloa tse ikhethang tsa Himalaya. Thaba e 'ngoe le e 'ngoe e haufi le tselana e na le sebōpeho le sebopeho sa eona se ikhethang, e leng se tlatsetsang ho hoheleng ha leeto lena. Ka tlase ke tlhaloso e qaqileng ea lithaba tse hlahelletseng tse bonahalang nakong ea leeto la EBC:

Leeto la Budget la Everest Base Camp

Leeto la Tekanyetso la Kampo ea Base ea Everest ke leeto la matsatsi a 10 le reretsoeng ba lakatsang ho hlahloba […]

10 Matsatsi

e leka-lekaneng

US$ 400

Sheba Lintlha

1. Thaba ea Everest (8,848.86m)

• Tlhaloso: Everest e tsejoa e le “Sagarmatha” ka Senepali le “Chomolungma” ka Tibetan, Everest ke tlhoro e phahameng ka ho fetisisa lefatšeng. Tlhōrō ea eona e phahameng e ka bonoa libakeng tse fapa-fapaneng tse phahameng tsa leeto.
• Libaka tse Hloahloa tsa ho Sheba:
  • Namche Bazaar: Pono ea pele e hlakileng ea Everest e hlaha ka mor'a leeto le lekhutšoanyane ho ea Everest View Hotel kapa ho tloha Syangboche Airstrip.
  • Monastery ea Tengboche: E fana ka pono e ntle ea Everest e nang le Lhotse le Ama Dablam ka pele.
  • Kala Patthar: Pono e tsebahalang haholo, e fanang ka pono e haufi le e makatsang ea sefahleho sa Everest ka boroa-bophirima, haholo ha letsatsi le chaba le ha letsatsi le likela.

2. Hlotse (8,516m)

• Tlhaloso: Tlhōrō ea bone e phahameng ka ho fetisisa lefatšeng, Lhotse e hokahane haufi-ufi le Everest ka South Col. E na le mothapo o ikhethang, o bohale le sefahleho se hlaheletseng sa boroa.
• Libaka tse Hloahloa tsa ho Sheba:
  • Dingboche le Tengboche: E fana ka pono e hlakileng ea sefahleho se seholo sa Lhotse ka boroa.
  • Kala Patthar: E fana ka pono e haufi ea boteng ba Lhotse haufi le Everest.

3. Nuptse (7,861m)

• Tlhaloso: Nuptse ke tlhōrō e bōpehileng joaloka mokoloko e fumanehang ka boroa-bophirimela ho Everest. Sefahleho sa eona se moepa bophirima se bonahala ka ho hlaka ho tloha tseleng 'me se etsa sebopeho se kang lebota haufi le Everest.
• Libaka tse Hloahloa tsa ho Sheba:
  • Everest Base Camp: Nuptse e laola boemo ba leholimo, e koahela pono ea Everest ho tloha kampong ea motheo ka boeona.
  • Gorak Shep le Kala Patthar: Fana ka maikutlo a pharaletseng a matsoapo a Nuptse a bophirimela.

4. Ama Dablam (6,812m)

• Tlhaloso: Ama Dablam, e bolelang “Sefaha sa ’Mè,” ke e ’ngoe ea lithaba tse ntle ka ho fetisisa le tse hlokomelehang ka ho fetisisa lefatšeng, tse tsejoang ka sebōpeho sa tsona se ikhethang, se kang piramite le matsoapo a nang le lehloa.
• Libaka tse Hloahloa tsa ho Sheba:
  • Namche Bazaar: Ea pele e bonahala ka botlalo ka mor'a hore e tlohe Namche, e nang le silhouette ea eona e tsotehang e laolang leholimo.
  • Monastery ea Tengboche: E fana ka e 'ngoe ea lipono tse ntle ka ho fetisisa le tse ntlehali tsa Ama Dablam.
  • Pangboche ho Dingboche: Tlhōrō e lula e bonahala, e fana ka maikutlo a fapaneng ha bapalami ba ntse ba nyoloha ka tsela.

5. Thamserku (6,623m)

• Tlhaloso: Thamserku ke tlhōrō e makatsang e fumanehang ka boroa ho Namche Bazaar. E na le mokoloko o matsutla-tsutla 'me hangata e bonoa ho latela bokaholimo ba leholimo le leputsoa bo tebileng.
• Libaka tse Hloahloa tsa ho Sheba:
  • Namche Bazaar: Tlhōrō e shebahala e le khōlō ho tloha Namche, e bonahala hantle ho tloha motseng le nakong ea leeto la ho tloaeleha.
  • Phakding ho Namche Bazaar Trail: E fana ka maikutlo a makatsang a Thamserku haufi le Noka ea Dudh Koshi.

6. Kongde Ri (6,187m)

• Tlhaloso: Sebaka se sephara se nang le likopano tse 'maloa, Kongde Ri e eme ka bophirima ho Namche Bazaar, e etsa sebaka se setle sa motse.
• Libaka tse Hloahloa tsa ho Sheba:
  • Namche Bazaar: Tlhōrō e fana ka phapang e ntle ho motse o ka tlase, haholo-holo nakong ea ha letsatsi le chaba le ha le likela.
  • Everest View Hotel: Sebaka se seng se setle sa ho shebella Kongde Ri hammoho le Everest le Ama Dablam.

7. Pumori (7,161m)

• Tlhaloso: Hangata e bitsoa "Morali oa Everest," Pumori ke tlhōrō e tsotehang, e bōpehileng joaloka piramite e bonahalang ho tloha Gorak Shep. E na le tlhōrō e bohale, e leqhoa e ikhethang khahlanong le sebaka se e potolohileng.
• Libaka tse Hloahloa tsa ho Sheba:
  • Gorak Shep: E fana ka maikutlo a haufi-ufi a likarolo tse tsotehang tsa Pumori.
  • Kala Patthar: Tlhōrō e bonahala haufi le Everest, e etsa karolo ea pono ea khale ea EBC trek panoramic.

8. Taboche (6,542m)

• Tlhaloso: Taboche e tsebahala ka matsoapo a makukuno, a matsutla le lifahleho tse moepa. E fumaneha haufi le motse oa Dingboche mme hangata e bonoa mmoho le tlhoro ea boahisani, Cholatse.
• Libaka tse Hloahloa tsa ho Sheba:
  • Dingboche: E fana ka pono e ntle ka ho fetisisa ea sefahleho se khahlehang sa Taboche sa bophirima le tlhoro e haufi ea Cholatse.
  • Duhla: e fana ka pono e makatsang ea mafika a Taboche.

Ho shebella Lintlha-khōlō Haufi le Everest Base Camp Trek

Leeto la Everest Base Camp le fana ka maikutlo a monate ka ho fetisisa lefatšeng, ho bonts'a lithaba tse ntlehali tsa Himalaya le litlhōrō tsa tsona tse ikhethang. Mona ke lintlha tsa bohlokoa tseo u tla kopana le tsona tseleng:

1. Namche Bazaar

• Acclimatization Hub: Namche Bazaar, eo hangata ho thoeng ke tsela ea ho ea sebakeng sa Everest, ke toropo e phetheselang ea Sherpa e sebeletsang e le sebaka sa leano la ho lumellana. Ho bohlokoa hore batho ba tsamaeang ka maoto ba qete bonyane letsatsi mona ho ikamahanya le bophahamo.
• Maikutlo a makatsang: Ho ea ka lipono tse fapaneng ho potoloha Namche, baeti ba ka natefeloa ke pono e ntle ea litlhōrō tse telele, ho kenyeletsoa Mount Everest (8,848.86 m), Lhotse (8,516 m), Ama Dablam (6,812 m), Thamserku (6,623 m), le Kongde Ri (6,187 m). Ho chaba ha letsatsi holim'a lithaba tsena ho hlolla ka ho khetheha.
• Boiphihlelo ba Setso: Toropo ena e ruile setso sa Sherpa, e na le mebaraka, libaka tsa ho baka, le Everest View Hotel, e fanang ka pono e ntle ea lithaba tse haufi.

2. Monasteri ea Tengboche

• Bohlokoa ba Semoea: Ntlo ea baitlami ea Tengboche ke e 'ngoe ea matlo a baitlami a bohlokoa ka ho fetisisa sebakeng sa Khumbu, e sebetsang e le setsi sa moea sa bahahlauli le ba hloa lithaba. Ke gompa e kholo ka ho fetisisa (monasteri) sebakeng seo 'me e tšoara mekete e mebala-bala ea bolumeli.
• Maikutlo a Ponorama: Ntlo ea baitlami e sebakeng se bophahamo ba limithara tse 3,867 'me e fana ka lipono tse makatsang tsa sebaka sa Himalaya, ho kenyeletsoa Everest, Lhotse, Ama Dablam, le Nuptse (7,861 m). Sebaka se ka morao sa litlhōrō tse koahetsoeng ke lehloa se eketsa boemo ba moea ba sebaka seo.
• Tšebelisano ea Setso: Baeti ba atisa ho ba le monyetla oa ho buisana le baitlami le ho ithuta ka Buddhism ea Tibetan, e leng ho matlafatsang phihlelo ea ho tsamaea.

3. Dingboche

• Scenic Landscape: Dingboche ke motsana o motle o sebakeng sa 4,410 m, o pota-potiloe ke letoto la litlhōrō tse khahlang, ho kenyeletsoa Taboche (6,542 m), Ama Dablam, le Island Peak (6,189 m). Maikutlo a tsoang mona a hlolla, haholo ha letsatsi le likela.
• Acclimatization Point: Motse ona ke sebaka se seng sa bohlokoa sa ho ikamahanya le maemo, se lumellang batsamai ho ikamahanya le bophahamo pele ba ea libakeng tse phahameng. Libaka tse pota-potileng li na le masimo a matle le marako a majoe, a fanang ka phapang e ikhethang ho lithaba tse telele.
• Litlhaloso tsa Setso: Dingboche e fana ka temohisiso mabapi le bophelo ba Sherpa ba lehae, ka matlo a khale a majoe le moea o mofuthu, oa kamohelo.

4. Gorak Shep le Kala Patthar

• Qetello ea ho Qetela Pele ho Base Camp: Gorak Shep, sebaka sa ho qetela sa bolulo pele se fihla Everest Base Camp, se lutse bophahamong ba 5,164 m. E sebetsa e le motheo bakeng sa bahahlauli ho phomola pele ba hahamalla ho qetela ho EBC.
• Maikutlo a Kala Patthar: Ho tloha Gorak Shep, hangata batsamai ba tsamaea ka maoto ho ea Kala Patthar (limithara tse 5,545), e tsebahalang e le sebaka sa ho qetela sa Mount Everest. Ho hloa ho ea Kala Patthar ho thata, empa ho putsa bahahlauli ba nang le pono e makatsang ea Everest, Nuptse, Pumori (7,161 m), le mefuta eohle ea Khumbu.
• Iconic Sunrise: Ho chaba ha letsatsi ho tloha Kala Patthar ke tšōmo, ho hlahisa 'mala oa khauta holim'a litlhōrō' me ho fana ka e 'ngoe ea menyetla ea ho nka lifoto ka ho fetisisa lefatšeng.

Leeto la Everest Base Camp ha se phephetso ea 'mele feela empa ke boiphihlelo bo matlafatsang ponong le moeeng. Ntho e 'ngoe le e 'ngoe e hlahelletseng tseleng—Namche Bazaar, Monastery ea Tengboche, Dingboche, le Gorak Shep e nang le Kala Patthar—e fana ka maikutlo a ikhethang a lithaba tse ntlehali tsa Himalaya, e leng se etsang hore ho be le sebaka se sa lebaleheng sa bahahlauli. Motsoako oa libaka tse hlollang tsa naha, temohisiso ea setso, le monyaka oa ho fihla libakeng tse phahameng li etsa hore leeto lena e be papali ea bophelo bohle.

Karohano e Felletseng ea Litšenyehelo bakeng sa Leeto la Everest Base Camp (EBC).

Ho rera leeto la Everest Base Camp ho kenyelletsa ho etsa moralo oa lichelete bakeng sa likarolo tse fapaneng, ho tloha ka bolulo le lijo ho ea ho litumello le litšebeletso tse kang batataisi le bajaki. Ka tlase ke tlhaloso e qaqileng ea litjeho tse lebelletsoeng ho thusa batsamai ho itokisetsa leeto.

1. Litšenyehelo tsa Bolulo:

• Kathmandu Hotel (Masiu a 3):
  • Litšenyehelo: USD 50-100 bosiu bo bong le bo bong.
  • dintlha: Sena se akaretsa lihotele tse bohareng ba Kathmandu, tseo hangata li fanang ka lits'ebeletso joalo ka likamore tsa poraefete tse nang le likamore tsa ho hlapa, Wi-Fi, lijo tsa hoseng le phetisetso ea boema-fofane. Lihotele tsa maemo a holimo li ka feta mofuta ona, athe likhetho tsa lichelete li fumaneha ka tlase ho USD 20-30 bosiu bo bong le bo bong.
  • Keletso: Ho eletsoa ho behela pele ho nako, haholo-holo nakong ea linako tsa ho tsamaea tlhōrōng (selemoea le hoetla), le ho khetha hotele sebakeng sa Thamel bakeng sa boiketlo.
• Teahouse Accommodation (12 Nights):
  • Litšenyehelo: USD 5-10 bosiu bo bong libakeng tse phahameng tse tlaase (Lukla, Phakding, Namche Bazaar), e eketseha ho USD 10-20 libakeng tse phahameng (Dingboche, Lobuche, Gorak Shep).
  • dintlha: Matlo a tee a fana ka marobalo a mantlha, hangata a na le libethe tse mafahla le libethe tse arolelanoang. Litšenyehelo lia eketseha ha u ntse u fumana bophahamo ka lebaka la bothata ba ho tsamaisa thepa. Ba bang ba ka fana ka likamore tse nang le likamore tsa ho hlapa tse khomaretsoeng libakeng tse phahameng tse tlase ka litšenyehelo tse ling.
  • Keletso: Tšoara mokotla o motle oa ho robala bakeng sa mofuthu, kaha likobo tsa teahouse li ka 'na tsa se ke tsa lekana, haholo-holo libakeng tse phahameng.

2. Lijo:

• Litšenyehelo: USD 20-30 ka letsatsi.
• dintlha: Sena se akaretsa lijo tse tharo ka letsatsi, ho kenyelletsa lijo tsa hoseng, tsa motšeare le tsa mantsiboea. Litheko tsa lijo li eketseha ka bophahamo ha ho tsamaisa lijo ho ntse ho ba thata haholoanyane. Libakeng tse tlaase, lijo tse kang dal bhat, pasta, li-noodle le sopho li bitsa USD 5-7 e 'ngoe le e 'ngoe, athe libakeng tse phahameng, theko e ka nyolohela ho USD 10-15 ka lijo.
• Keletso: Khetha lijo tse nang le matla a phahameng joalo ka dal bhat (li-refill tse sa lekanyetsoang) 'me u lule u le metsi ka lino tse chesang. Reka chelete e eketsehileng bakeng sa lijo tse bobebe le metsi a libotlolong kapa tee.

3. Litšenyehelo tsa Tataiso le Porter:

• Tataiso:
  • Litšenyehelo: USD 30-35 ka letsatsi.
  • dintlha: Tataiso e nang le laesense e fana ka ho tsamaea, lintlha tsa setso, le thuso ea thuso ea pele. Sekhahla se akarelletsa sebaka sa bona sa bolulo, lijo le inshorense. Litataiso tse nang le boiphihlelo tse nang le tsebo e ntle ea Senyesemane li ka lefisa ho feta.
  • Keletso: Ho hira motataisi ho khothaletsoa ka matla bakeng sa polokeho le tsebo ea lehae, haholo-holo haeba u sa tloaelane le sebaka seo kapa ho tsamaea u le mong.
• Porter:
  • Litšenyehelo: USD 20-25 ka letsatsi.
  • dintlha: Motho ea tsamaisang thepa a ka jara thoto e fihlang ho 20-25 kg, e u lumella ho tsamaea ka pakete e bobebe ea letsatsi. Litšenyehelo li akarelletsa bolulo, lijo le inshorense. Haeba o na le mojaro o boima, o ka hira porter e eketsehileng.
  • Keletso: Hira motho ea tsamaisang thepa ho fokotsa khatello ea kelello, haholo-holo haeba u sa tloaela ho tsamaea sebakeng se phahameng ka mokotla o boima.

4. Litumello:

• Tumello ea Sagarmatha National Park:
  • Litšenyehelo: Limilione tse likete USD.
  • dintlha: E hlokahalang bakeng sa ho kena sebakeng sa boikhathollo sa naha, se koahelang boholo ba tsela ea ho tsamaea. E ka fumanoa Kathmandu kapa Monjo, haufi le monyako oa serapa sa boikhathollo.
  • Keletso: Fumana tumello ena Kathmandu ho qoba tieho monyako oa serapa sa boikhathollo.
• Khumbu Pasang Lhamu Rural Municipality Fee:
  • Litšenyehelo: Limilione tse likete USD.
  • dintlha: E bokelloa Lukla kapa Monjo, tefiso ena e ts'ehetsa litšebeletso tsa lehae le nts'etsopele.
  • Keletso: Jara chelete ka likereke tse nyane bakeng sa tefo.

5. Lipalami:

• Kathmandu ho Lukla Flight:
  • Litšenyehelo: USD 180-200 tsela e le 'ngoe.
  • dintlha: Sefofane sena sa metsotso e 30 ke tsela e tsebahalang haholo ea ho fihla Lukla, e leng tsela e lebisang leetong la EBC. Ho tloaelehile ho tieho kapa ho emisoa ha sefofane ka lebaka la boemo ba leholimo, kahoo e-ba le maemo le kemiso ea hau.
  • Keletso: Kopa lifofane pele ho nako 'me u rerele matsatsi a phomolo sebakeng sa Kathmandu.
• E 'ngoe: Ramechhap ho ea Lukla Flight:
  • dintlha: Nakong ea tlhōrō, lifofane li atisa ho sebetsa ho tloha Ramechhap, sebaka sa lihora tse 5-6 ho tloha Kathmandu. Tsela ena e ka fana ka lifofane tse theko e tlaase, empa e hloka nako e eketsehileng ea leeto le marobalo Ramechhap.

6. Litšenyehelo tsa Tlatsetso:

• Metsi a Nooang:
  • Litšenyehelo: USD 1-3 ka litha e le nngwe.
  • dintlha: Metsi a libotlolo a fumaneha matlong a tee empa a ba theko e phahameng haholo libakeng tse phahameng. Ho boloka chelete le ho fokotsa litšila tsa polasetiki, sebelisa matlapa a ho hloekisa metsi kapa mokhoa oa ho hloekisa ho hloekisa metsi a pompo kapa mehloli ea tlhaho.
  • Keletso: Tšoara botlolo ea metsi e ka sebelisoang hape le sefe kapa matlapa a tlhoekiso ho netefatsa phihlello ea metsi a hloekileng nakong eohle ea leeto.
• Lipula tse chesang:
  • Litšenyehelo: USD 3-5 shaoara ka 'ngoe libakeng tse tlase, USD 5-10 kapa ho feta libakeng tse phahameng.
  • dintlha: Lishaoara hangata li futhumatsoa ke letsatsi kapa li fanoa ka nkho ea metsi a chesang. Ho fumaneha hoa fokotseha ka bophahamo, 'me litšenyehelo lia eketseha ka lebaka la khaello ea mafura le metsi.
  • Keletso: Fokotsa lishaoara ho boloka chelete le ho fokotsa kotsi ea ho tšoaroa ke serame libakeng tse phahameng.
• Litšenyehelo tsa ho tjhaja:
  • Litšenyehelo: USD 2-5 ka sesebelisoa.
  • dintlha: Ho tjhaja ho fumaneha dibakeng tse ngata tsa tee empa e ka ba theko e phahameng, haholoholo sebakeng se phahameng moo ho sebediswang matla a letsatsi kapa a jenereithara.
  • Keletso: Tšoara banka ea motlakase kapa tjhaja ea letsatsi ho fokotsa ho itšetleha ka motlakase oa teahouse.

7. Kakaretso ea Litšenyehelo Kakaretso ea Matsatsi a 14:

• Kakaretso: USD 1,200-1,500 motho ka mong.
  • Inclusions: E kenyelletsa libaka tsohle tsa bolulo, lijo, litumello, litefiso tsa batho ba tsamaisang thepa, lifofane le litjeho tse ling tse kang lishaoara tse chesang, ho lefisa le metsi.
  • Tse sa reng: Ha e kenyeletse lifofane tsa machaba, litšenyehelo tsa botho, inshorense ea maeto, kapa malebela bakeng sa batataisi le bo-porters.

8. Malebela a Taolo ea Litšenyehelo:

• Buka esale Pele: Sireletsa mangolo a tumello, maeto a lifofane le marobalo pele ho nako ho qoba litefiso tse eketsehileng motsotsong oa ho qetela.
• Sehlopha sa Trekking: Ho tsamaea le le sehlopha ho ka fokotsa litšenyehelo tsa batataisi le bajaki.
• Litefo tsa Chelete: Tšoara chelete e lekaneng lihlopheng tse nyane, kaha li-ATM li haella ka mor'a Namche Bazaar.

Ka ho utloisisa likarolo tsena tsa litšenyehelo, bahahlauli ba ka etsa moralo oa tšebeliso ea chelete ka nepo le ho netefatsa boiphihlelo bo lokiselitsoeng hantle le bo monate ba leeto la Everest Base Camp.

Litšenyehelo tsa Sephutheloana sa Everest Base Camp Trek Bakeng sa 2024, 2025, le 2026

Maemo a Bolulo ho Everest Base Camp (EBC) Trek

1. Kakaretso ea Kakaretso:

Bolulo leetong la Everest Base Camp hangata ke matlo a tee, a tsejoang hape e le marobalo. Tsena ke matlo a baeti a manyenyane, a tsamaisoang ke malapa, 'me a fana ka marobalo le lijo tse bonolo ho batho ba tsamaeang ka maoto. Lits'ebeletso le lits'ebeletso li fapana ho ea ka bophahamo le sebaka, 'me metse e tlase e fana ka lits'ebeletso tse ngata ha e bapisoa le libaka tse holimo, tse hole.

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2. Lits'ebeletso tse Libakeng tse Fapaneng:

• Libaka tse Phahameng (Lukla ho ea Namche Bazaar):
  • Likamore: Likamore tse ikemetseng tse nang le libethe tse peli li tloaelehile. Likamore li ka ba le tafole e nyane le lihakisi tsa liaparo tse fanyehang. Li-teahouses tse ling li fana ka likamore tse nang le libethe tse khomaretsoeng.
  • Bathrooms: Matloana a metsi le lishaoara tse chesang lia fumaneha, hangata ka litšenyehelo tse eketsehileng.
  • Motlakase le ho tjhaja: Lisebelisoa tsa ho lefisa lisebelisoa tsa elektronike li fumaneha sebakeng sa ho jela kapa likamoreng tsa motho ka mong bakeng sa tefo e nyenyane. Libaka tse ling tsa tee li na le lisebelisoa tsa motlakase ka likamoreng.
  • Wi-Fi le Marang-rang a Mehala: Wi-Fi ea fumaneha hangata empa e ka tsamaea butle 'me e ka hloka tefiso e fapaneng. Marang-rang a mehala, haholo-holo NTC le Ncell, a na le tšireletso e ntle.
  • Libaka tsa ho jela: Likamore tsa ho jela hangata ke tsa sechaba 'me li sebetsa e le setsi sa boithabiso. Li na le litofo tse futhumatsang, tse hotetsoang mantsiboea.
  • Lijo: Ho fanoa ka mefuta e fapaneng ea lijo, ho kenyeletsoa lijana tsa Nepali, Tibet le tsa continental.
• Mid-Elevations (Namche Bazaar ho Dingboche):
  • Likamore: Likamore tsa mantlha tsa ho arolelana mafahla. Libethe li kenyelletsa materase, mesamo le likobo, empa mekotla ea ho robala e buelloa bakeng sa mofuthu.
  • Bathrooms: Motsoako oa matloana a squat le a mokhoa oa Bophirimela. Lishaoara tse chesang li teng empa li theko e boima ka lebaka la theko ea mafura le lipalangoang tsa metsi.
  • Motlakase le ho tjhaja: Litšenyehelo tsa ho lefisa lia eketseha ha u ntse u nyoloha. Hangata matla a letsatsi a sebelisoa, kahoo ho fumaneha ho ka 'na ha fokotsoa nakong ea maru.
  • Wi-Fi le Marang-rang a Mehala: Wi-Fi ea fumaneha empa butle. Khokahano ea marang-rang ea mehala e qala ho ba thata ho feta Namche Bazaar.
  • Libaka tsa ho jela: Libaka tsa ho jela li futhumatsoa ka bolokoe ba yak kapa litofo tse besitsoeng ka patsi. Lijo li tšoana le libaka tse phahameng empa li na le likhetho tse fokolang.
• Libaka tse Phahameng (Lobuche, Gorak Shep):
  • Likamore: Ntho ea motheo haholo e nang le marako a tšesaane le ho kenya letsoho ho fokolang. Libethe tse peli tse nang le materase le kobo. Hangata likamore li bata ka lebaka la bophahamo.
  • Bathrooms: Li-toilet tsa squat tse arolelanoang ke tsona tse tloaelehileng. Lishaoara tse chesang, haeba li le teng, li bitsa chelete e ngata 'me hangata li na le nkho ea metsi a chesang.
  • Motlakase le ho tjhaja: E lekanyelitsoe ebile e theko e boima. Libaka tse ling tsa tee li itšetlehile ka matla a letsatsi, a fumanehang feela motšehare.
  • Wi-Fi le Marang-rang a Mehala: E fokolang haholo mme hangata ha e eo. Satellite Wi-Fi e ka fumaneha ka theko e phahameng.
  • Libaka tsa ho jela: Liholo tsa ho jela tsa sechaba tse nang le mocheso o fokolang. Likhetho tsa lijo ke tsa mantlha, hangata li shebane le lijo tse matla haholo, tse bonolo ho pheha joalo ka dal bhat, pasta le sopho.

3. Boleng le Matšeliso:

• Bohloeki: Ka kakaretso e hloekile, empa maemo a ka fapana. Ha u ntse u ea holimo, maemo a bohloeki a ka theoha ka lebaka la bothata ba ho tsamaisa thepa ea ho hloekisa le metsi.
• Boroso: Le hoja likobo li fanoa, ho tlisa mokotla o motle oa ho robala (o lekantsoeng -10 ° C ho -20 ° C) ke habohlokoa, haholo-holo libakeng tse phahameng.
• Lerata le Lekunutu: Mabota a tšesaane, 'me ho thibela molumo ho fokola, kahoo ho buelloa li-earplugs. Boinotši bo lekanyelitsoe, haholo-holo libakeng tsa ho hlapa tse arolelanoang le libakeng tsa ho jela.

4. Litšenyehelo le ho ba Teng:

• Litšenyehelo tsa Kamore: Ho tloha ho USD 5-10 bosiu bo bong libakeng tse phahameng 'me e ka ba USD 20 bosiu bo bong le bo bong libakeng tse phahameng joaloka Gorak Shep.
• Boikhutso: Nakong ea linako tse phahameng haholo (Mopitlo-Mots'eanong le Loetse-Pulungoana), ho bohlokoa ho behela likamore esale pele, haholo libakeng tse tummeng joalo ka Namche le Tengboche.
• Litšenyehelo tsa Teahouse: Litheko tsa bolulo li nyoloha ka bophahamo ka lebaka la bothata ba ho tsamaisa thepa.

5. Lijo le Lijo:

• Mefuta e fapaneng ea Menu: Motsoako oa lijana tsa setso tsa Nepali (dal bhat, momos), cuisine ea Tibet (thukpa, noodles), le likhetho tsa Bophirimela (likuku, pasta).
• Litšenyehelo tsa Lijo: E tsoa ho USD 5-10 libakeng tse tlase 'me e ka ba USD 10-15 kapa ho feta libakeng tse phahameng. Litheko lia eketseha ha u ntse u nyoloha ka lebaka la mathata a tsamaiso.
• Metsi a Nooang: Metsi a libotlolo a teng empa a theko e boima (USD 1-3 ka litha e le nngwe). Batsamai ba bangata ba sebelisa matlapa a hloekisang metsi ho hloekisa metsi a pompo kapa metsi a tsoang mehloling ea tlhaho.

6. Lipula tse chesang le metsi a nooang:

• Lipula tse chesang: E fumaneha libakeng tse ngata tsa teahouse libakeng tse tlase ka USD 3-5. Ha u ntse u ea holimo, lebella ho lefa USD 5-10 kapa ho feta. Metsi a ka belisoa ka letsatsi kapa a phehiloe 'me a fanoa ka libakete.
• Metsi a Nooang: E fumaneha bakeng sa ho rekoa, empa khetho ea moruo le eco-friendly ke ho sebelisa matlapa a tlhoekiso kapa sefe.

7. Ho tjhaja le Khokahano:

• Litefiso tsa ho lefisa: E fapana ho tloha ho USD 2-5 ka hora/sesebelisoa, 'me litheko li eketseha ka holimo.
• Litšenyehelo tsa Wi-Fi: Litefiso tsa Wi-Fi li tloaelehile, ka litheko ho tloha ho USD 5-10 bakeng sa sephutheloana se lekanyelitsoeng sa tšebeliso. Matla a lets'oao le lebelo li fokotseha ka bophahamo.

8. Malebela a ho lula Teahouse:

• Paka Leseli Empa le Futhumetse: Tlisa lintho tsa bohlokoa joalo ka mokotla o futhumetseng oa ho robala, lebone la hlooho le lintho tsa boithomelo.
• Hlompha Meetlo ea Sebaka: Kopana le ba amohelang baeti ka tlhompho, 'me u ele hloko melao ea teahouse, haholo-holo mabapi le linako tsa lijo le tšebeliso ea sebaka se tloaelehileng.
• Itokisetse Maemo a Motheo: Ho ea holimo, lits'ebeletso ha li ngata. Ke karolo ea papali, kahoo fetola litebello tsa hau 'me u amohele bonolo.

Ka kakaretso, le hoja libaka tsa bolulo tsa teahouse leetong la Everest Base Camp e le tsa motheo, li fana ka phihlelo e amohelehang le ea 'nete lipelong tsa Lithaba tsa Himalaya, e leng se eketsang monate le monate oa leeto.

Litumello tse Hlokehang bakeng sa Leeto la Everest Base Camp (EBC).

Ho hahlaula ho ea Kampong ea Motheo ea Everest ho hloka mangolo a tumello a mabeli a mantlha: Tumello ea ho Kena ea Sagarmatha National Park le Tumello ea ho Kena ea Khumbu Pasang Lhamu Rural Municipality . Mangolo a tumello ka bobeli a bohlokoa bakeng sa ho kena le ho hahlaula sebakeng sa Everest 'me a kenya letsoho paballong ea tikoloho le nts'etsopele ea sechaba sa lehae. Tlhaloso e qaqileng ea tumello ka 'ngoe ke ena:

1. Tumello ea ho Kena ea Sagarmatha National Park

• morero: Tumello ena e tlama bakeng sa bohle ba tsamaeang ka maoto ba kenang Sagarmatha National Park, e akaretsang boholo ba sebaka sa Everest, ho kenyeletsoa Everest Base Camp. Sebaka sa boikhathollo ke Sebaka sa Bohlokoahali ba Lefatše sa UNESCO se tsejoang ka mefuta-futa ea eona ea mefuta-futa, libaka tse hlollang tsa naha, le bohlokoa ba setso.
• Litšenyehelo:
  • Baahi ba Kantle ho Naha: USD 30 motho ka mong.
  • SAARC Nationals: NPR 1,500 motho ka mong (hoo e ka bang USD 12).
  • Baahi ba Nepali: NPR 100 motho ka mong.
  • VAT ya tlatsetso ya 13% (Lekgetho la Boleng ba Keketso) e sebetsa ditjehong tse ka hodimo.
• Moo u ka Fumanoang
  • Kathmandu: Tumello e ka fumanoa ofising ea Nepal Tourism Board (NTB) e Kathmandu pele e ea sebakeng sa Everest. Ena ke khetho e loketseng ka ho fetisisa bakeng sa ba batlang ho qoba ho lieha nakong ea leeto.
  • Monjo Checkpoint: Tumello e ka boela ea rekoa sebakeng sa tlhahlobo sa Monjo, se monyako oa Sagarmatha National Park, sebaka sa lihora tse 'maloa ho tloha Lukla. Haeba ha u so fumane tumello Kathmandu, u ka e fumana mona pele u tsoela pele.
• Litokomane tse Hlokehang:
  • Pasepoto e nepahetseng.
  • Litšoantšo tse peli tsa boholo ba pasepoto (haeba li sebetsa Kathmandu).
• Ho nepahala: Tumello e sebetsa bakeng sa likenyo tse ngata ha feela o ntse o le ka har'a sebaka sa boikhathollo nakong ea leeto la hau. Hoa hlokahala ho etela lintlha tsohle tse kholo tseleng ea EBC, ho kenyeletsoa Namche Bazaar, Tengboche, Dingboche, le Everest Base Camp.

2. Khumbu Pasang Lhamu Rural Municipality Entrance Permit

• morero: Tumello ena ea hlokahala bakeng sa bohle ba tsamaeang ka maoto ba kenang sebakeng sa Khumbu ka mose ho Lukla. Tumello e tshehetsa setjhaba sa lehae le ntshetsopele ya meralo ya motheo. E nkile sebaka sa karete ea pele ea TIMS (Trekkers' Information Management System) sebakeng sena.
• Litšenyehelo:
  • Baahi bohle ba kantle ho naha: NPR 2,000 motho ka mong (hoo e ka bang USD 20).
• Moo u ka Fumanoang
  • Lukla: Tumello e ka fumanoa sebakeng sa ho hlahloba ho kena Lukla. Ke sebaka sa pele sa ho hlahloba ka mor'a ho fihla Lukla le pele u qala leeto.
  • Monjo Checkpoint: Bakeng sa ba hlolohetsoeng ho fumana tumello Lukla, e ka boela ea rekoa sebakeng sa tlhahlobo sa Monjo haufi le tumello ea ho kena Sagarmatha National Park.
• Litokomane tse Hlokehang:
  • Pasepoto e nepahetseng.
  • Litefiso ka chelete, haholo-holo ka Nepali Rupees (NPR), kaha lichelete tsa kantle ho naha hangata ha li amoheloe libakeng tsa tlhahlobo.
• Ho nepahala: Tumello e sebetsa nakong eohle eo u lulang sebakeng sa Khumbu. E bohlokoa bakeng sa ho tsamaea ka maoto ho feta Lukla 'me e sebetsa libakeng tsohle tse haufi le tsela ea EBC, ho kenyeletsoa le metse e kang Namche Bazaar, Tengboche, Dingboche le ho feta.

Tlhahisoleseling e 'Ngoe:

1. Litlhahlobo tsa Litumello:
   • Litumello li hlahlojoa libakeng tse fapaneng tsa leeto, ho kenyeletsoa Lukla, Monjo, Namche Bazaar, 'me ka linako tse ling metseng e haufi le tsela. Ho bohlokoa ho nka mangolo a tumello ka bobeli le uena ka linako tsohle.
2. Mokhoa oa ho etsa kopo Kathmandu:
   • Bakeng sa ba ratang ho fumana mangolo a tumello Kathmandu, o ka etela ofisi ea Nepal Tourism Board (NTB) e Bhrikutimandap kapa ofisi ea Lefapha la National Parks and Wildlife Conservation (DNPWC).
   • Ts'ebetso ea kopo e hlakile, empa ho khothaletsoa ho nka chelete ho NPR le linepe tse peli tsa boholo ba phasepoto.
3. Phetolelo ea Karete ea TIMS:
   • Tumello ea ho Kena ha Masepala oa Rural Khumbu Pasang Lhamu joale e sebetsa e le sebaka sa karete ea TIMS, eo pele e neng e hlokahala bakeng sa baeti bohle ba Nepal. Phetoho ena e ile ea kengoa tšebetsong ho nolofatsa tšebetso ea tumello le ho netefatsa hore lichelete li sebelisoa ka kotloloho molemong oa baahi ba sebaka sa Khumbu.
4. Ho nepahala ha tumello le ho kena hape:
   • Haeba u rera ho tsoa serapeng sena le ho kena hape nakong ea leeto la hau, tumello ea Sagarmatha National Park e tla lula e sebetsa. Leha ho le joalo, ho ka 'na ha hlokahala hore u e bontše hape libakeng tsa ho kena.
5. Maeto a Mang:
   • Haeba u rera ho kopanya leeto la EBC le litsela tse ling tse kang Gokyo Lakes kapa leeto la Three Passes, litumello tsena li ntse li sebetsa. Bakeng sa libaka tse ka ntle ho Sagarmatha National Park, ho ka hlokahala litumello tse eketsehileng.
6. Paballo le Tšehetso ea Sechaba:
   • Litumello tsena ka bobeli li kenya letsoho paballong ea tikoloho e ikhethang ea sebaka sa Everest le ho tšehetsa sechaba sa lehae ka nts'etsopele ea meralo ea motheo le tlhokomelo ea litsela tsa maeto.

Ka ho etsa bonnete ba hore u na le tumello ea ho kena ho Sagarmatha National Park le tumello ea ho kena ho Khumbu Pasang Lhamu Rural Municipality, u ka natefeloa ke phihlelo ea ho tsamaea ntle le mathata sebakeng sa Everest.

Ho Hlakola Sefofane le Boema-fofane bo bong bakeng sa Everest Base Camp Trek: Boema-fofane ba Ramechhap

Ho Hlakola Sefofane:

Lifofane tse pakeng tsa Kathmandu le Lukla , e leng tsela e eang sebakeng sa Everest, li tsebahala ka tieho le ho hlakoloa khafetsa. Sena se bakoa haholo-holo ke maemo a leholimo a sa lebelloang joalo ka meea e matla, moholi o teteaneng, le ponahalo e fokolang, haholo-holo Lukla, e pota-potiloeng ke lithaba tse telele 'me e na le tsela e khutšoanyane ea ho palama sefofane e phephetsang. Mona ke seo u hlokang ho se tseba:

1. Mabaka a Tloaelehileng a tieho le ho hlakoloa:
   • Maemo a Boemo ba Leholimo: Maemo a leholimo a Lukla a ka fetoha ka potlako, a etsa hore lifofane li eme ka mabaka a tšireletso.
   • Mathata a Ponahalo: Ponahalo e tlase ka lebaka la maru kapa moholi o ka etsa hore ho se sireletsehe ho bakhanni ba lifofane ho tsamaea tseleng e tšesaane.
   • Meea e Matla: Liphefo tse matla ho Lukla li etsa hore ho lulisa le ho tloha ho be kotsi.
2. Kameho ho Merero ea ho Tsamaea:
   • Nako e Eketsehileng ea ho Leta: Ho tloaelehile hore batho ba tsamaeang ka maoto ba qete matsatsi a 'maloa ba le Kathmandu kapa Lukla.
   • Lihokelo tse Fetileng: Ho lieha ha sefofane ho ka baka likhokahano tsa machaba le ho sitisoa ha maeto a maeto.
3. Keletso:
   • Matsatsi a Buffer: Ho bohlokoa ho ba le bonyane letsatsi le le leng kapa a mabeli a eketsehileng a buffer Kathmandu pele le ka mor'a leeto la hau. Sena se thusa ho amohela tieho efe kapa efe e sa lebelloang ntle le ho ama lifofane tsa hau tsa machabeng kapa kemiso ea ho tsamaea.

Boema-fofane bo bong: Boema-fofane ba Ramechhap (Manthali).

E le ho laola tšubuhlellano le boemo bo sa lebelloang ba boemo ba leholimo Boema-fofane ba Machaba ba Tribhuvan, Kathmandu, hangata lifofane tse eang Lukla li fetisetsoa ho ea sebetsa ho tloha Boema-fofane ba Ramechhap, haholo-holo nakong ea linako tsa tlhōrō ea nako ea selemo (March ho ea ho May) le hoetla (September ho ea ho November).

1. Hobaneng boema-fofane ba Ramechhap?
   • Ho Fokotsa Tšitiso: Ramechhap ke boema-fofane bo bonyenyane, bo sa sebetseng haholo, bo thusang ho fokotsa tšubuhlellano ea sephethephethe sa lifofane le tieho Kathmandu.
   • Bokhoni ba Ts'ebetso: Lifofane tse tlohang Ramechhap ho ea Lukla li na le ho hlakoloa ho fokolang ka lebaka la maemo a leholimo a hlakileng ha a bapisoa le Kathmandu.
2. Location:
   • Ho tloha Kathmandu: Ramechhap e ka ba lik'hilomithara tse 132 ka bochabela ho Kathmandu.
   • Nako ea ho tsamaea: Ho nka lihora tse ka bang 4-6 ho khanna ho tloha Kathmandu ho ea Ramechhap, ho latela maemo a litsela le sephethephethe.
3. Tsamaiso ea Maeto:
   • Leeto la Bosiu: Hangata baeti ba tloha Kathmandu hoo e ka bang ka 2-3 AM ho fihla Ramechhap hoseng haholo, kaha lifofane tse eang Lukla hangata li sebetsa pakeng tsa 6 AM le 12 PM.
   • Hotele: Haeba u khetha ho se tsamaee bosiu, u ka robala Ramechhap kapa Manthali letsatsi pele ho sefofane sa hau.
4. Litlhahiso:
   • Litšenyehelo tse Eketsehileng: Litšenyehelo tse ling tsa phetisetso ea 'mila lipakeng tsa Kathmandu le Ramechhap.
   • Ho Tsamaea Pele: Ho ka 'na ha hlokahala hore u qale leeto la hau hoseng haholo ho tšoara sefofane sa Lukla ka nako.
   • Boroko in Ramechhap: Matlo a baeti le lihotele tsa mantlha lia fumaneha empa li na le moeli ha li bapisoa le Kathmandu.
5. Booking le Information:
   • Ho bohlokoa ho netefatsa lintlha tsa hau tsa sefofane esale pele le setsi sa hau sa maeto kapa sefofane ho tseba hore na sefofane sa hau se tsoa Kathmandu kapa Ramechhap.
   • Itokisetse liphetoho tsa tšohanyetso 'me u lule u ikopanya le setsi sa hau sa maeto bakeng sa lintlafatso tsa nako ea nnete.

Malebela a ho Sebetsana le Litieho le ho Hlakola ha Sefofane:

• Kemiso e Fetohang: Boloka leeto la hau le feto-fetoha le maemo ho amohela tieho e ka bang teng.
• Inshorense ea Maeto: Netefatsa hore inshorense ea hau ea maeto e koahela ho palama ha sefofane le tieho.
• Lula U Tseba: Kamehla hlahloba lintlha tsa boemo ba leholimo 'me u lule u buisana le setsi sa hau sa maeto kapa sefofane.
• Merero e meng: Nahana ka mekhoa e meng ea ho tsamaea ka maoto joalo ka Three Passes trek kapa libaka tse tlase tsa bophahamo haeba lifofane tse eang Lukla li amehile haholo.

Ho utloisisa monyetla oa ho hlakoloa ha sefofane le ho nahana ka tšebeliso ea Boema-fofane ba Ramechhap bakeng sa lifofane tse eang Lukla ho ka ama haholo moralo le katleho ea leeto la hau la Everest Base Camp. Ho ba malala-a-laotsoe, ho lula u na le tsebo, le ho boloka maemo a bonolo mererong ea hau ea maeto ho tla u thusa hore u be le phihlelo e bonolo ea ho tsamaea.

Nako e Molemohali ea Leeto la Everest Base Camp (EBC).

Ha o rera leeto la ho ya Everest Base Camp, ho kgetha sehla se nepahetseng ho bohlokwa bakeng sa ho ntlafatsa phihlelo ya hao. Dinako tse pedi tse ntle ka ho fetisisa tsa ho hloa lithaba ke Selemo (Hlakubele ho isa Motsheanong) le Hoetla (Loetse ho isa Pudungwana) . Sehla se seng le se seng se na le dibopeho tsa sona tse ikgethang, mekgwa ya boemo ba lehodimo le diphihlelo tse bonahalang. Mona ke tjhebo e qaqileng ya tsona ka bobedi:

1. Sehla sa Selemo (March ho isa Motšeanong)

• Maemo a Boemo ba Leholimo:
  • Thempereichara: Lithempereichara tse bonolo li etsa hore ho be le maemo a phutholohileng a ho tsamaea, 'me mocheso oa motšehare o tloha ho 10°C ho ea ho 15°C (50°F ho ea ho 59°F) libakeng tse tlaase, ha ho ntse ho ka bata haholo libakeng tse phahameng.
  • Pula: Selemo ha ho na pula e fokolang ha e bapisoa le linako tse ling tsa selemo, 'me boemo ba leholimo ka kakaretso bo tsitsitse, bo lumella leholimo le hlakileng le ponahalo e ntle.
• Botle ba Tlhaho:
  • Lipalesa tsa Rhododendron: Leeto nakong ea selemo le bonts'a lipono tse makatsang tsa li-rhododendron tse thunyang, tse eketsang mebala e khanyang tikolohong, haholo lipakeng tsa Phakding le Namche Bazaar.
  • Maikutlo a Ponahalo: Maholimo a hlakileng a fana ka ponahalo e babatsehang ea litlhōrō tse ntle tse kang Everest, Lhotse, le Ama Dablam.
• Matšoele:
  • Ho tsebahala: Selemo ke e 'ngoe ea linako tse hloahloa tsa maeto, e hohelang batho ba bangata ba tsamaeang ka maoto le ba hloa lithaba ba itokisetsang maeto a ho ea libakeng tse phahameng, ho kenyeletsoa Everest. Lebella ho kopana le lihlopha tse kholoanyane tseleng le matlong a tee.
• Liphoofolo tse hlaha:
  • Selemo ke nako e ntle ea ho bona liphoofolo tse hlaha, ho kenyelletsa le mefuta e fapaneng ea linonyana, ha li ntse li sebetsa haholo le mocheso o futhumetseng.
• Acclimatization:
  • Boemo ba leholimo bo bonolo bo lumella hore ho be le ts'ebetso ea ho lumellana butle-butle, e leng ea bohlokoa ho thibela ho kula ha bophahamo ba leholimo.

2. Nako ea Hoetla (Letse ho isa Pulungoana)

• Maemo a Boemo ba Leholimo:
  • Thempereichara: Hoetla ho fana ka lithempereichara tse itekanetseng, ka mocheso oa motšehare o tlohang ho 10°C ho ea ho 20°C (50°F ho ea ho 68°F) libakeng tse tlaase le mocheso o pholileng libakeng tse phahameng.
  • Pula: Ka mor’a nako ea lipula tsa lipula (June ho ea ho August), maholimo aa hlaka, e leng ho etsang hore boemo ba leholimo bo be bo tsitsitseng le pula e fokolang. Sena se lebisa maemong a matle haholo a ho tsamaea.
• Botle ba Tlhaho:
  • Maikutlo a hlakileng: Hoetla ho tsebahala ka pono ea eona e hlakileng ea litlhōrō tsa Himalaya, e leng se etsang hore e be nako e loketseng ea ho nka lifoto. Ponahalo hangata e ntle ka ho fetisisa, e fana ka li-panorama tse makatsang.
  • Makhasi: Le hoja ho ka ’na ha se ke ha e-ba le lipalesa tse ngata joaloka nakong ea selemo, sebaka sena se ntse se le matsaranka se nang le moea o pholileng oa lithaba.
• Matšoele:
  • Nako ea Peak: Hoetla ke nako e 'ngoe ea tlhōrō ea maeto. Leha ho le joalo, e batla e se na batho ba bangata ho feta nako ea selemo, e etsa hore ho be le phihlelo e khutsitseng litseleng le matlong a tee.
• Mekete:
  • Likhoeli tsa hoetla li tsamaisana le mekete e meholo ea Nepal, joalo ka Dashain le Tihar, e lumellang batho ba nkang maeto ho fumana moetlo le mekete ea lehae metseng e haufi le tsela.
• Acclimatization:
  • Lithempereichara tse batang li etsa hore ho be le maemo a phutholohileng a ho hloa lithaba, ho thusa batho ba tsamaeang ka maoto ho tloaelana le maemo ha ba ntse ba nyolohela libakeng tse phahameng.

Nako ea selemo le ea hoetla e fana ka menyetla e metle ea ho tsamaea ho ea Everest Base Camp, e 'ngoe le e 'ngoe e na le melemo ea eona e ikhethang.

• Spring e loketse ba batlang ho bona botle bo hlollang ba tlhaho ba li-rhododendron tse thunyang 'me ba natefeloe ke boemo ba leholimo bo bobebe, leha ho na le matšoele a mangata.
• Autumn e fana ka ponahalo e ntle ka ho fetesisa le lithempereichara tse itekanetseng, e lumellang motho hore a be le phihlelo e khutsitseng le e khutsitseng ea ho tsamaea.

Ho sa tsotelehe hore na u khetha sehla sefe, itokisetse maemo a leholimo a fetohang 'me u be le leeto le feto-fetohang la ho eketsa natefelo ea papali ena e sa lebaleheng!

Malebela a Tlatsetso bakeng sa leeto la Everest Base Camp (EBC) Trek

Ha u itokisetsa leeto la Everest Base Camp, ho bohlokoa ho ela hloko likarolo tse fapaneng tse sebetsang tse ka ntlafatsang boiphihlelo ba hau ba ho tsamaea. Malebela ke ana a bohlokoa mabapi le metsi a nooang, lishaoara tse chesang, lisebelisoa tsa ho tjhaja, ho fumaneha ha marang-rang a mehala, le maemo a leholimo:

Everest Base Camp Trek le Helicopter Khutlela Lukla

Na u batla ntho e ikhethang ha u ea Everest Base Camp e sa feleng? Haeba ho joalo, tsamaea le rona […]

12 Matsatsi

e leka-lekaneng

US$ 2800

Sheba Lintlha

1. Metsi a Nooang

• Tlhoekiso ea Metsi:
  • Ho eletsoa ho nka matlapa a hloekisang metsi, a bobebe ebile a bonolo ho a sebelisa. Matlapa ana a ka hloekisa metsi melapong le matlong a tee, a fokotsa kotsi ea mafu a bakoang ke metsi.
  • Likhetho tse tloaelehileng li kenyelletsa matlapa a iodine kapa matlapa a chlorine dioxide. Etsa bonnete ba hore u latela litaelo tsa sephutheloana bakeng sa tlhoekiso e sebetsang.
• Metsi a Libotlolo:
  • Metsi a libotlolo a fumaneha bakeng sa ho rekoa matlong a tee haufi le tsela, empa a ka bitsa chelete e ngata, hangata a bitsa USD 1-3 litha e le 'ngoe.
  • Ha u ntse u nyolohela libakeng tse phahameng, theko ea metsi a libotlolo e ka eketseha, e leng se etsang hore ho be le chelete e ngata ho sebelisa matlapa a ho hloekisa.
  • Kamehla hlahloba tiiso holim'a metsi a libotlolo ho netefatsa hore a bolokehile ho noa.

2. Lipula tse chesang

• ho fumaneha ha:
  • Lishaoara tse chesang li atisa ho fanoa ka matlong a tee, haholo libakeng tse tsoetseng pele joalo ka Namche Bazaar le Dingboche. Leha ho le joalo, ho fumaneha ho ka fokotsoa libakeng tse phahameng ka lebaka la khaello ea metsi le matla a ho futhumatsa.
• Litšenyehelo:
  • Lebella ho lefa tefo e eketsehileng bakeng sa lishaoara tse chesang, hangata ho tloha ho USD 3-5. Litheko li ka fapana ho latela teahouse le bophahamo.
  • Itokisetse lipula ho ba tsa motheo; ba ka ’na ba se be mabothobotho joaloka ba lihoteleng tsa teropo, empa baa khatholla ka mor’a ho tsamaea letsatsi le lelelele.
• Likhetho tse ling:
  • Haeba lishaoara tse chesang li le sieo, nahana ka ho sebelisa lihlapa tse metsi kapa libate tsa seponche tse nang le metsi a futhumetseng (haeba a le teng) ho lula u hloekile.

3. Lisebelisoa tsa ho tjhaja

• ho fumaneha ha:
  • Lisebelisoa tsa ho lefisa li fumaneha libakeng tse ngata tsa tee; leha ho le joalo, hangata li tla ka litšenyehelo tse eketsehileng (USD 2-5 ka sesebelisoa). Phepelo ea motlakase e ka fokotsoa, ​​haholo-holo libakeng tse hole.
• Litšenyehelo le Meeli:
  • Itokisetse litefiso tse phahameng libakeng tse phahameng, moo motlakase o atisang ho hlahisoa ke lisebelisoa tsa letsatsi kapa lijenereithara, e leng se lebisang ho eketseha ha litšenyehelo tsa ts'ebetso.
• Li-Solar Charger:
  • Ho sebelisa tjhaja ea letsatsi e ka ba mokhoa o mong o motle, haholo haeba o na le banka ea motlakase e ka bolokang matla bakeng sa tšebeliso ea morao. Sena se bohlokoa haholo matsatsing ao u tla be u le libakeng tse se nang lisebelisoa tsa ho tjhaja.

4. Ho fumaneha ha Network Network

• Boitsebiso:
  • Ts'ebetso ea marang-rang ea mehala e etsahala hang-hang kaholimo ho Namche Bazaar. Bafani ba litšebeletso ba ka sehloohong sebakeng seo ke Nsele 'me Nepal Telecom (NTC), tseo ka bobeli li fanang ka khokahanyo e fokolang.
• Kakaretso e Ntle:
  • U tla fumana tšireletso e ntlafetseng libakeng tse tlaase (joaloka Lukla le Namche) ha u bapisoa le libaka tse phahameng (joaloka Gorak Shep kapa Everest Base Camp).
• Merero ea Lintlha:
  • Nahana ka ho reka SIM card ea sebakeng sa heno pele u qala leeto la hau, kaha e ka fana ka phihlello ea data ea mohala le ho nolofatsa puisano. Leha ho le joalo, hopola hore ho fumaneha ha marang-rang ho ka ba ho sa tsitsang.

5. Maemo a Leholimo

• Ho se tsejoe esale pele:
  • Boemo ba leholimo sebakeng sa Everest bo ka ba bo sa lebelloang haholo, 'me maemo a fetoha ka potlako. Ho tloaelehile ho fumana khanya ea letsatsi, pula, moea, esita le lehloa ka mor'a letsatsi le le leng.
• Ho ba le botsitso:
  • Bahahlauli ba lokela ho lula ba tenyetseha mererong ea bona, ba lumelle matsatsi a eketsehileng ha ho hlokahala. Ho ba le matsatsi a phomolo leetong la hau ho ka thusa ho amohela liphetoho tse sa lebelloang tsa leholimo tse ka liehisang leeto la hau.
• Litokisetso:
  • Kamehla hlahloba bolepi ba leholimo pele u qala letsatsi. Itlhomelle ka lisebelisoa tse loketseng, ho kenyeletsoa liaparo tse sa keneleng metsi, lilaete tse futhumatsang le lieta tse ntle tsa ho tsamaea, ho ikamahanya le maemo a fetohang.
• Litlhokomelo tsa Ts'ireletso:
  • Itokisetse liphetoho tsa leholimo tse amanang le bophahamo, joalo ka lebelo le phahameng la moea le ho theoha ha mocheso libakeng tse phahameng. Kamehla mamela keletso ea motho ea u tataisang mabapi le polokeho nakong ea maemo a leholimo a mabe.

Malebela ana a sebetsang a bohlokoa bakeng sa ho netefatsa leeto le bolokehileng le le monate la Everest Base Camp. Ka ho itokisetsa metsi a nooang ka mokhoa o lekaneng, lisebelisoa tsa shaoara, ho tjhaja lisebelisoa, khokahano ea mehala le boemo ba leholimo bo sa lebelloang, bahahlauli ba ka tsepamisa maikutlo ho natefeloe ke botle bo makatsang ba Himalaya le leeto le makatsang la ho ea Everest Base Camp.

Qetello ea Everest Base Camp Trek Cost le Map

Leeto la Everest Base Camp (EBC) ke leeto le sa lebaleheng le hlokang moralo o hlokolosi, haholo-holo mabapi le litšenyehelo le thepa. Ho utloisisa litšenyehelo ka kakaretso ho bohlokoa bakeng sa ho etsa moralo oa tšebeliso ea chelete le ho etsa bonnete ba hore motho o tsamaea hantle. Kakaretso ea litšenyehelo tse hakantsoeng bakeng sa leeto la matsatsi a 14 hangata li tloha ho USD 1,200 ho ea ho USD 1,500 motho ka mong, ho sa kenyeletsoe lifofane tsa machaba.

Litšenyehelo tsena li kenyelletsa bolulo, lijo, litefiso tsa batho ba tsamaisang thepa, mangolo a tumello le lipalangoang tsa lehae. Kathmandu, litheko tsa lihotele tsa mahareng li lekana pakeng tsa USD 50 le USD 100 bosiu bo bong le bo bong, athe marobalo a teahouse leetong a bitsa USD 5 ho ea ho USD 10 bosiu bo bong le bo bong, e eketseha ka bophahamo. Lijo tse tseleng hangata li tloha ho USD 20 ho ea ho USD 30 ka letsatsi.

Lipalangoang ho ea Lukla ke litšenyehelo tse kholo, 'me lifofane li bitsa USD 180 ho ea ho USD 200 ho ea feela. Ka tsela e 'ngoe, baeti ba ka nahana ka tsela e tsamaeang le naha ho tloha Ramechhap, eo hangata e sa phetheselang haholo mme e ka baka litšenyehelo tse tlase. Litumello tsa bohlokoa li kenyelletsa Tumellano ea ho Kena ea Sagarmatha National Park le Tumello ea Masepala oa Rural Khumbu Pasang Lhamu, e etsang kakaretso ea liranta tse 50.

Ha ba ntse ba tsamaea ka maoto, bahahlauli ba tla kopana le libaka tse ntle tsa naha le lipono tse makatsang tsa litlhōrō tsa lithaba, ho kenyeletsoa Mount Everest, Lhotse le Ama Dablam. Lenane le felletseng le thusa batsamai ho bona ka mahlo a kelello bohole ba letsatsi le letsatsi, libaka tse phahameng le libaka tsa ho phomola leetong leo, hangata le nkang masiu a 12 lithabeng. Leeto le qala ka sefofane ho ea Lukla, 'me se lateloe ke ho nyoloha ka metseng e phetheselang e kang Namche Bazaar le Dingboche, moo ho lumellana ho leng bohlokoa.

Baeti ba lokela ho itokisetsa maemo a leholimo a sa tšoaneng le ho etsa bonnete ba hore ba na le lisebelisoa tse hlokahalang. Ho ba le matsatsi a buffer Kathmandu ho bohlokoa ho amohela tieho e ka bang teng ka sefofane. Ho feta moo, boitokisetso bo lekaneng ba metsi a nooang, lisebelisoa tsa ho tjhaja, le khokahanyo ea mehala e ntlafatsa boiphihlelo ba ho tsamaea.

Ho utloisisa sebopeho sa litšenyehelo le 'mapa oa leeto la EBC ho thusa batho ba tsamaeang ka maoto ho rera hantle, ho etsa bonnete ba hore ba ka thabela botle ba Himalaya ka botlalo le phephetso ea ho fihla Everest Base Camp. Ka ho nahanisisa ka lintlha tsena ka hloko, bahahlauli ba ka kena leetong le khotsofatsang empa ba ntse ba hlomeletsoe hantle ho sebetsana le leeto le larileng ka pele.

Maeto a sa tloaelehang Nepal a fa baeti ba ratang ho tsamaea monyetla oa ho hlahloba libaka tse sa tsamauoeng haholo le tse hole tsa Himalaya, a fana ka boiphihlelo ba 'nete le bo ikemetseng ha bo bapisoa le litsela tse tsebahalang tsa ho hloa lithaba tse kang Everest Base Camp le Annapurna Circuit. Maeto ana a khetholloa ka liphihlelo tsa bona tse ikhethang tsa setso, litsela tse thata, botle ba tlhaho bo hloekileng le bongata bo fokolang. Mona ke ho sheba hore na ke hobane'ng ha maeto ana a ikhetha le mehlala e meng e ikhethang:

Liphihlelo tse Ikhethang tsa Setso

E 'ngoe ea likarolo tse putsang ka ho fetesisa ke monyetla oa ho phela bophelo ba 'nete le setso sa matsoalloa a Nepal. Tse ngata tsa litsela tsena li feta metseng e ahiloeng ke merabe e kang Tamang, Gurung, Sherpa, Rai, le Limbu, har'a tse ling. Ho fapana le litsela tsa khoebo, maeto ana a lumella ho qoelisoa ho tebileng ha setso, ho kenyelletsa ho etela matlo a setso, matlo a baitlami le mekete. Mohlala, Tsum Valley Trek e fana ka pono ea moetlo oa Mabuddha oa Tibetane o sa kang oa angoa, o nang le matlo a baitlami a khale joalo ka Rachen Gompa le Mu Gompa a bonts'ang lefa la moea la sebaka seo.

Everest Base Camp Trek Matsatsi a 14

Everest Base Camp Trek ha se leeto le tloaelehileng, ka hona, mohlomong u kile oa shebella lifilimi tse ngata ho YouTube mabapi le […]

14 Matsatsi

e leka-lekaneng

US$ 1600

Sheba Lintlha

Botle ba Tlhaho bo Hlollang

Maeto ana a u isa libakeng tse ling tse e-so sebetsoe le tse hole tsa Nepal, moo libaka tsa naha li leng tala ebile li le hloekileng. Ho tloha merung e tlokomang ea li-rhododendron ho ea mahoatateng a bophahamo bo phahameng, likhohlo tse tebileng, matša a leqhoa le litlhōrō tse apesitsoeng ke lehloa, botle ba naha bo fapane ’me hangata bo babatseha. Ka mohlala, Rara Lake Trek e lebisa letšeng le leholo ka ho fetisisa la Nepal le pota-potiloeng ke meru ea lifate tsa coniferous le lithaba tse apesitsoeng ke lehloa, le fanang ka tikoloho e khutsitseng le e ntle e lulang e sa khathatsoa.

Boithabiso le Boinotši

Maeto a sa tloaelehang hangata a kenyelletsa libaka tse thata, litselana tse phahameng tsa lithaba, le litselana tse sa tsejoeng hantle, e leng se etsang hore e be tse loketseng baeti ba nang le phihlelo ba batlang ho ithabisa le ho ba boinotšing. The Dhaulagiri Circuit Trek le Rolwaling Trek le Tashi Lapcha Pass ke mehlala ea maeto a boima a hlokang ho ikoetlisa 'meleng le boikemisetso. Hangata litsela tsena li hole le libaka tsa bolulo tse haufi, tse fanang ka maikutlo a lefeella le ho itšehla thajana ho sa tloaelehang litseleng tse tsebahalang haholo.

Mabenyane a Tsejoang Hanyenyane

Maeto ana a boetse a isa bahahlauli ho ea mahakoeng a sa tsejoeng haholo a Nepal. Ka mohlala, leeto la Upper Mustang Trek le senola 'muso o patiloeng o kang lehoatata o nang le sebaka se ikhethang le setso se bolokiloeng sa Tibet. Nar Phu Valley Trek e fana ka pono ea liphula tse peli tse patiloeng ka leboea ho sebaka sa Annapurna, moo bahahlauli ba ka hlahlobang metse ea khale, litsela tse phahameng le tlhaho e sa senyehang.

Tšusumetso ea Tikoloho le Sechaba

Hobane libaka tsena li bona bahahlauli ba fokolang, maeto a sa tloaelehang hangata a na le tšusumetso e tlase ea tikoloho ha e bapisoa le litsela tse rekisoang haholo. Bongata ba maeto ana ke a sechaba, a nang le libaka tsa bolulo tsa lehae le matlo a bolulo a tšehetsang bohahlauli bo tsitsitseng le ho fana ka melemo e tobileng ea moruo ho sechaba sa lehae. Mokhoa ona ha o thuse feela ho boloka setso le setso sa libaka tsena empa hape o ntlafatsa phihlelo ea ho tsamaea ka maoto ka ho matlafatsa likamano tsa 'nete pakeng tsa baeti le baahi.

1. Kanchenjunga Base Camp Trek:

Leeto la Kampeng ea Motheo ea Kanchenjunga ke le leng la maeto a hole le a majabajaba ka ho fetisisa Nepal, le fanang ka phihlelo e ikhethang bakeng sa ba batlang boinotši le botle ba tlhaho bo hloekileng. Le isa batsamai botlaaseng ba Thaba ea Kanchenjunga (8,586m), e leng tlhoro ea boraro e phahameng ka ho fetisisa lefatšeng, e sebakeng se ka bochabela bo hole sa Nepal. Leeto lena le tsebahala ka libaka tsa lona tse fapaneng, ho tloha merung e teteaneng ea tropike ho ea makhulong a lithaba tse phahameng, 'me le fana ka maikutlo a makatsang a sehlekehleke sa Kanchenjunga.

Lintlha-khōlō tsa Kanchenjunga Base Camp Trek

• Litsela tse hole le tse sa senyehang: Leeto lena le fana ka monyetla oa ho hlahloba tse ling tsa libaka tse hole le tse e-s'o angoe tsa Nepal, tse hole le matšoele a litsela tse tsebahalang haholo tsa ho hahlaula.
• Boiphihlelo ba Setso: Bahahlauli ba feta metseng ea setso e ahiloeng ke Limbu, Rai, Sherpa le Tibet, ba fana ka leseli mabapi le litso, meetlo le mekhoa ea bona ea bophelo e ikhethang.
• Mefuta-futa ea lihloliloeng: Leeto lena le haola sebakeng sa Paballo ea Kanchenjunga, moo ho nang le limela le liphoofolo tse fapa-fapaneng, ho akarelletsa le panda e khubelu, bere e ntšo ea Himalaya le lengau la lehloa.
• Maikutlo a Hlollang a Thaba: Lipono tse sa sitisoeng tsa sebaka sa Kanchenjunga, ho kenyeletsoa Kanchenjunga Main, Yalung Kang, Kambachen le Jannu, hammoho le litlhōrō tse ling tse telele.

Leeto la ho Tsamaea

Leeto la Kanchenjunga South Base Camp

Leeto la Kanchenjunga South Base Camp Trek ke leeto la matsatsi a 19 ho ea sebakeng se hōle se ka bochabela sa Nepal, le u atametsang haufi […]

19 Matsatsi

thata

US$ 3800

Sheba Lintlha

Letsatsi la 1: Fihla Kathmandu

• Bophahamo: 1,400m
• Mesebetsi: Phomola le ho itokisetsa leeto.

Letsatsi la 2: Fofela Bhadrapur 'me u ee Taplejung

• Boemo ba Sefofane: 91m (Bhadrapur)
• Drive Altitude: 2,420m (Taplejung)
• Lihora: Lihora tse 8-9 ka koloi.
• Mesebetsi: Khanna mosikong oa Nepal bochabela ho ea Taplejung, moo leeto le qalang teng.

Letsatsi la 3: Leeto ho tloha Taplejung ho ea Mitlung

• Bophahamo: 921m
• Lihora: dihora tse 4-5
• Tsela: Ho theoha butle-butle masimong a lithako le metsana e menyenyane.

Letsatsi la 4: Mitlung ho Chirwa

• Bophahamo: 1,270m
• Lihora: dihora tse 5-6
• Tsela: Tsamaea litseleng tse meru le haufi le Noka ea Tamor.

Letsatsi la bohlano: Chirwa ho ea Sekathum

• Bophahamo: 1,660m
• Lihora: dihora tse 5-6
• Tsela: Feta motseng oa Tapethok 'me u tšele Noka ea Ghunsa.

Letsatsi la 6: Sekathum ho ea Amjilosa

• Bophahamo: 2,510m
• Lihora: dihora tse 6-7
• Tsela: Ho hloa moepa ka har'a meru e teteaneng le metsana e menyenyane.

Letsatsi la 7: Amjilosa ho ea Gyabla

• Bophahamo: 2,730m
• Lihora: dihora tse 5-6
• Tsela: Tsela e meru e nang le liphororo le pono ea litlhōrō tse phahameng.

Letsatsi la 8: Gyabla ho ea Ghunsa

• Bophahamo: 3,595m
• Lihora: dihora tse 5-6
• Tsela: Tsamaea merung le merung ea Rhododendron ho ea motseng oa Tibet oa Ghunsa.

Letsatsi la 9: Letsatsi la ho Itloaetsa ho Ghunsa

• Bophahamo: 3,595m
• Mesebetsi: Maeto a makhutšoane ho itloaetsa le ho hlahloba motse.

Letsatsi la 10: Ghunsa ho ea Kambachen

• Bophahamo: 4,050m
• Lihora: dihora tse 6-7
• Tsela: Sebaka sa majoe se nang le pono ea Thaba ea Jannu le litlhōrō tse ling.

Letsatsi la 11: Kambachen ho ea Lhonak

• Bophahamo: 4,780m
• Lihora: dihora tse 6-7
• Tsela: Feta har'a glacial moraines le libaka tse se nang letho.

Letsatsi la 12: Lhonak ho ea Pangpema (North Base Camp) le ho Khutlela Lhonak

• Bophahamo: 5,143m (Pangpema)
• Lihora: dihora tse 6-7
• Tsela: Tsamaea ho ea North Base Camp ea Kanchenjunga ka pono e ntle ea thaba ea Kanchenjunga.

Letsatsi la 13: Ho tloha Lhonak ho ea Ghunsa

• Bophahamo: 3,595m
• Lihora: dihora tse 6-7
• Tsela: Khutlela morao ho Ghunsa.

Letsatsi la 14: Ghunsa ho ea Sele La

• Bophahamo: 4,290m
• Lihora: dihora tse 6-7
• Tsela: Moepa o phahameng ka har'a meru ea rhododendron le matsoapo a phahameng.

Letsatsi la 15: Sele La ho ea Tseram ka Mirgin La Pass

• Bophahamo: 3,870m (Tseram), 4,663m (Mirgin La)
• Lihora: dihora tse 6-7
• Tsela: Tšela litsela tse 'maloa tse phahameng ka pono ea Kanchenjunga, Makalu, le litlhōrō tse ling.

Letsatsi la 16: Tseram ho ea Ramche le ho etela Kampo ea Base ea Yalung (Kampo ea Base ea Boroa)

• Bophahamo: 4,620m (Yalung Base Camp)
• Lihora: dihora tse 6-7
• Tsela: Tsamaea ho ea South Base Camp ho fumana pono e haufi ea sefahleho se ka boroa sa Kanchenjunga.

Letsatsi la 17: Ramche ho ea Torongding

• Bophahamo: 2,980m
• Lihora: dihora tse 5-6
• Tsela: Theohela sebakeng se nang le meru.

Letsatsi la 18: Toronging ho ea Yamphudin

• Bophahamo: 2,080m
• Lihora: dihora tse 6-7
• Tsela: Feta metseng le masimong a nang le lithako.

Letsatsi la 19: Yamphudin ho ea Khebang

• Bophahamo: 1,910m
• Lihora: dihora tse 5-6
• Tsela: Theoha ka har'a limela tse tlokomang le libakeng tse nyane.

Letsatsi 20: Khebang ho ea Khandembe

• Bophahamo: 1,420m
• Lihora: dihora tse 6-7
• Tsela: Tsamaea ho pholletsa le metse ea mahaeng e nang le masimo a nang le lithako.

Letsatsi la 21: Khanna ho ea Bhadrapur

• Lihora: Lihora tse 7-8 ka koloi
• Mesebetsi: Ho khannoa ka botle ho pholletsa le maralla le mabalane.

Letsatsi la 22: Fofa ho Khutlela Kathmandu

• Boemo ba Sefofane: 1,400m
• Mesebetsi: Sefofane sa ho khutla ho tloha Bhadrapur ho ea Kathmandu.

Bothata ba leeto

Kanchenjunga Base Camp Trek e nkoa e le leeto le boima ka lebaka la sebaka sa eona se hole, libaka tse phahameng le libaka tse thata. Bahahlauli ba hloka ho phela hantle 'meleng, ba be le boiphihlelo ba nakong e fetileng ba ho tsamaea, 'me ba itokisetse matsatsi a malelele a ho tsamaea (lihora tse 5-8 ka letsatsi) libakeng tse fapaneng tsa naha. Leeto lena le kenyelletsa litsela tse 'maloa tse phahameng le likampong tse phahameng, kahoo ho tloaeleha ho nepahetseng ho bohlokoa ho qoba ho kula sebakeng se phahameng.

Nako e Molemohali ea ho Tsamaea

Nako e ntle ea ho nka leeto la Kanchenjunga Base Camp Trek ke nakong ea selemo (Tlhakubele ho isa Motšeanong) le hoetla (Letse ho isa Pulungoana) ha boemo ba leholimo bo tsitsitse, 'me leholimo le hlakile, le fana ka pono e ntle ka ho fetisisa ea lithaba.

Litumello li Hlokahala

• Tumello ea Sebaka se Thibeloeng sa Kanchenjunga
• Kanchenjunga Conservation Area Permit (KCAP)
• Karete ea TIMS (Trekkers' Information Management System).

Leeto lena le fana ka monyetla o ke keng oa lekanngoa oa ho hlahloba e 'ngoe ea libaka tse hole le tse makatsang tsa Nepal, tse nang le litloaelo tse fapaneng tsa setso le maikutlo a monate a lithaba, e leng khetho e nepahetseng bakeng sa bahahlauli ba khale ba batlang leeto le sa tloaelehang.

2. Tsum Valley Trek:

Leeto la Phula ea Tsum ke leeto le ikhethang le le ruileng ka setso ho pholletsa le e 'ngoe ea likhohlo tsa Himalaya tse ka thoko ka ho fetisisa tsa Nepal. Phula ea Tsum, e lutse seterekeng se ka leboea sa Gorkha, haufi le moeli oa Tibet, e bulehetse ho hahlaula lithaba ho tloha ka 2008 feela. Leeto lena le fana ka tlhahlobo ea setso sa khale sa Bobuddha ba Tibet, libaka tse ntle tsa Himalaya, le monyetla oa ho etela matlo a baitlami a halalelang le metse e hole. Leeto lena ke khetho e ntle bakeng sa bahahlauli ba batlang phihlelo e sa tloaelehang sebakeng se sa rekisoeng haholo.

Lintlha-khōlō tsa Tsum Valley Trek

1. Ho qoelisoa ka Setso: Tsum Valley, eo hape e tsejoang e le "Phula e Patiloeng," e lula haholo ke Tsumbas, matsoalloa a Tibet. Phula ena e na le lefa la setso, 'me ho na le matlo a baitlami a khale a Mabuddha, li-chortens le marako a mani a pota-potileng naha. Libaka tsa bohlokoa li kenyelletsa Rachen Gompa ea lilemo li makholo, Mu Gompa, le Lehaha la Milarepa, moo mohalaleli ea tummeng oa Mabuddha Milarepa ho thoeng o ile a thuisa.
2. Botle ba Scenic: Leeto lena le fana ka maikutlo a makatsang a libaka tsa Ganesh Himal, Sring Himal le Boudha Himal. Libaka tsa phula ena li fapane, ho tloha merung ea tropike ho ea ho makhulo a lithaba le litselana tse phahameng.
3. Phula e Halalelang le e Hole: Tsum Valley e nkoa e le sebaka se halalelang sa maeto a Himalaya. Ha e na batho ba bangata ho feta libaka tse ling tsa maeto, e fana ka maikutlo a khotso le khutso.
4. Liphoofolo tse hlaha: Sebaka sena ke karolo ea Manaslu Conservation Area 'me ke lehae la liphoofolo tse hlaha tse fapaneng, ho kenyeletsoa Himalayan Thar, Blue Sheep, le Snow Leopard.

Leeto le qaqileng la leeto

Letsatsi la 1: Fihla Kathmandu

• Bophahamo: 1,400m
• Mesebetsi: Boitokisetso le bokhuts'oane ba leeto.

Letsatsi la 2: Khanna ho tloha Kathmandu ho ea Soti Khola

• Bophahamo: 700m
• Lihora: Lihora tse 7-8 ka koloi
• Tsela: Khanna haufi le noka ea Trishuli, u feta Aughat ho ea fihla Soti Khola.

Day 3: Soti Khola to Machha Khola

• Bophahamo: 930m
• Lihora: dihora tse 6-7
• Tsela: Tsamaea ka har'a meru ea sal, masimo a lithako le metsana e haufi le Noka ea Budhi Gandaki.

Letsatsi la 4: Machha Khola ho ea Jagat

• Bophahamo: 1,340m
• Lihora: dihora tse 6-7
• Tsela: Tsamaea litseleng tse moqotetsane tse nang le metheo e mengata, u tšele Tharo Khola 'me u fihle Jagat.

Letsatsi 5: Jagat ho ea Chisopani

• Bophahamo: 1,660m
• Lihora: dihora tse 4-5
• Tsela: Nyoloha merung ea tropike 'me u tšele Budhi Gandaki ho fihla Chisopani.

Letsatsi la 6: Chisopani ho ea Chumling

• Bophahamo: 2,386m
• Lihora: dihora tse 6-7
• Tsela: Kena Phuleng ea Tsum 'me u tsamaee merung ea phaene le ea rhododendron ka maikutlo a Ganesh Himal.

Letsatsi la bosupa: Chumling to Chhokang Paro

• Bophahamo: 3,031m
• Lihora: dihora tse 5-6
• Tsela: Tšela Serpu Khola 'me u nyolohele phuleng e ka holimo, u fihle motseng oa Chhokang Paro.

Manaslu Tsum Valley Circuit Trek

Hangata, batsamai ba Nepal ba amahanya Nepal le maeto a Everest le Annapurna, empa ha se nnete. Nepal, o ka etsa […]

24 Matsatsi

thata

US$ 2700

Sheba Lintlha

Letsatsi la borobeli: Chhokang Paro ho ea Nile/Chhule

• Bophahamo: 3,361m
• Lihora: dihora tse 5-6
• Tsela: Feta metseng e menyenyane 'me u hloelle matsoapong a majoe ho ea fihla Nile/Chhule, e leng motse oa ho qetela phuleng e ka holimo.

Letsatsi la 9: Nile / Chhule ho ea Mu Gompa

• Bophahamo: 3,700m
• Lihora: dihora tse 4-5
• Tsela: Ho nyoloha butle-butle ho ea Mu Gompa, ntlo ea baitlami e kholo ka ho fetisisa sebakeng seo, e fanang ka maikutlo a hlollang a lithaba tse potolohileng.

Letsatsi la 10: Hlahloba Mu Gompa le libaka tse potolohileng

• Bophahamo: 3,700m
• Mesebetsi: Etela Mu Gompa, hlahloba sebaka seo, 'me u etele Dhephu Doma Gompa.

Letsatsi la 11: Mu Gompa ho ea Rachen Gompa

• Bophahamo: 3,240m
• Lihora: dihora tse 4-5
• Tsela: Theohela Rachen Nunnery, e leng e 'ngoe ea matlo a baitlami a maholohali a Tsum Valley.

Letsatsi la 12: Rachen Gompa ho ea Chumje

• Bophahamo: 3,230m
• Lihora: dihora tse 5-6
• Tsela: Tsamaea metseng e mengata, u tšele meru le melapo, u khutlele phuleng e ka tlaase.

Letsatsi la 13: Chumje ho ea Bihi

• Bophahamo: 2,130m
• Lihora: dihora tse 5-6
• Tsela: Tsoela pele ho theoha haufi le Nōka ea Budhi Gandaki, u feta motseng oa Lokpa le libaka tse ling tsa bolulo.

Letsatsi la 14: Bihi ho ea Namrung

• Bophahamo: 2,630m
• Lihora: dihora tse 6-7
• Tsela: Tšela meru le masimo a koaletsoeng, ho latela noka ho leba Namrung, ho kena tseleng ea Potoloho ea Manaslu.

Letsatsi la 15: Namrung ho ea Lho

• Bophahamo: 3,180m
• Lihora: dihora tse 4-5
• Tsela: Ho nyoloha butle-butle ka maikutlo a Manaslu le litlhōrō tse ling, ho feta metseng le litempelana tsa Mabuddha.

Letsatsi la 16: Lho ho Samagaon

• Bophahamo: 3,530m
• Lihora: dihora tse 4-5
• Tsela: Tsamaea ka har'a meru ea phaene le makhulo a lithaba, 'me u na le pono e ntle ea lithaba.

Letsatsi la 17: Letsatsi la ho phomola le ho tloaelana le Samagaon

• Bophahamo: 3,530m
• Mesebetsi: Sheba motse, etela Pungyen Gompa kapa u nke leeto le lekhutšoanyane ho ea Manaslu Base Camp.

Letsatsi la 18: Ho tloha Samagaon ho ea Samdo

• Bophahamo: 3,860m
• Lihora: dihora tse 4-5
• Tsela: Nyoloha butle-butle, u feta marako a 'maloa a mani le chortens, ka lipono tse tsotehang tsa mokoloko oa Manaslu.

Letsatsi la 19: Samdo ho Dharamsala

• Bophahamo: 4,460m
• Lihora: dihora tse 4-5
• Tsela: Sebaka se sekhutšoane empa se le moepa ho ea kampong e phahameng, e nang le maikutlo a makatsang a litlhōrō tse potolohileng.

Letsatsi la 20: Dharamsala ho ea Bhimthang ka Larkya La Pass

• Bophahamo: 5,160m (Larkya La Pass) / 3,720m (Bhimthang)
• Lihora: dihora tse 8-9
• Tsela: Letsatsi le thata ho tšela Larkya La Pass ka maikutlo a makatsang a Himlung Himal, Cheo Himal, le Annapurna II.

Letsatsi la 21: Bhimthang ho ea Dharapani

• Bophahamo: 1,860m
• Lihora: dihora tse 6-7
• Tsela: Theoha har'a meru ea lithaba, linōka le libaka tsa bolulo tsa setso.

Letsatsi la 22: Dharapani ho ea Kathmandu

• Bophahamo: 1,400m
• Lihora: Lihora tse 7-8 ka koloi
• Tsela: Khanna u khutlele Kathmandu.

Bothata ba leeto

Tsum Valley Trek e nkoa e le phephetso e itekanetseng. Le hoja e sa akarelletse libaka tse phahameng tse feteletseng joalo ka sebaka sa Everest, sebaka sena se matsutla-tsutla ka meepa le matsoapo. Lihora tsa ho tsamaea tsa letsatsi le letsatsi li tloha ho 5 ho isa ho 7, 'me sebaka se hōle sa sebaka seo se bolela hore lisebelisoa ke tsa motheo. Bahahlauli ba lokela ho phela hantle 'meleng ba be ba itokisetse boemo bo thata le bo ikhethileng ba leeto.

Nako e Molemohali ea ho Tsamaea

Nako e ntle ka ho fetisisa ea ho tsamaea Phuleng ea Tsum ke nakong ea selemo (March ho ea ho May) le linako tsa hoetla (Letse ho isa Pulungoana), ha boemo ba leholimo bo hlakile ebile bo tsitsitse, ho etsa hore ho be le maemo a matle a ho tsamaea le pono e ntle ea lithaba.

Litumello li Hlokahala

• Tumello ea sebaka se thibetsoeng sa Tsum Valley
• Manaslu Conservation Area Permit (MCAP)
• Annapurna Conservation Area Permit (ACAP)
• Karete ea TIMS (Trekkers' Information Management System).

Tsum Valley Trek e fana ka motsoako o ikhethang oa boithuto ba setso le tlhaho sebakeng se seng sa libaka tse sa eteloeng hanyenyane haholo tsa Nepal, e fana ka boiphihlelo bo sa lebaleheng ba ho nka maeto bakeng sa ba batlang ho hlahloba mahakoe a patiloeng a Himalaya.

3. Leeto la Potoloho la Dhaulagiri:

Leeto la Potoloho la Dhaulagiri ke le leng la maeto a thata le a majabajaba ka ho fetisisa Nepal, le tsamaisang batsamai ba dithaba tse hole le tse matsaranka tse potileng Thaba ya Dhaulagiri (8,167m), thaba ya bosupa e phahameng ka ho fetisisa lefatsheng. Leeto lena le fana ka phihlelo e ke keng ya lekanngwa ya ho feta ditseleng tse telele, diphula tse tebileng le dikgapetla tse patilweng, e leng se etsang hore e be kgetho e phethahetseng bakeng sa batsamai ba nang le boiphihlelo ba batlang leeto le sa tlalang haholo le le boima mmeleng.

Lintlha-khōlō tsa leeto la potoloho la Dhaulagiri

1. Sebaka se hole le se matsutla: Leeto lena le tsamaea litseleng tse ling tse hole le tse sa hatakeloeng haholo Nepal, ho fana ka maikutlo a lefeella le ho itšehla thajana ho sa tloaelehang libakeng tse ling tsa maeto.
2. Crossing High Passes: Leeto lena le kenyelletsa ho tšela litsela tse peli tse phephetsang: French Pass (5,360m) le Dhampus Pass (5,240m), ka bobeli li fana ka pono e ntle ea sebaka sa Dhaulagiri le Annapurna.
3. Kampo ea Base ea Dhaulagiri: Leeto lena le fihla kampong ea motheo ea Thaba ea Dhaulagiri e bophahamong ba 4,750m, e fana ka pono e haufi-ufi ea tlhōrō e telele le maqhoa a eona a potolohileng.
4. Hidden Valley: Phula e hole e bophahamo ba limithara tse 5,000, e pota-potiloeng ke litlhōrō tse telele, 'me hangata e koahetsoe ke lehloa, e bōpa sebaka sa surreal.
5. Boiphihlelo ba Setso: Leeto lena le feta metseng ea setso e ahiloeng ke sechaba sa Magar le Gurung, moo bahahlauli ba ka fumanang setso le bophelo bo ikhethang ba matsoalloa ana.
6. Botle ba Tlhaho bo Hlollang: Leeto lena le fana ka libaka tse fapaneng tsa naha, ho tloha merung e tlokomang ea tropike ho ea makhulong a alpine le mahoatata a letsoatlare a bophahamo bo phahameng, kaofela li na le pono e makatsang ea tse ling tsa litlhoro tse phahameng ka ho fetisisa Himalaya.

Leeto la Leeto

Letsatsi la 1: Fihla Kathmandu

• Bophahamo: 1,400m
• Mesebetsi: Phomola le ho itokisetsa leeto.

Letsatsi la 2: Khanna ho tloha Kathmandu ho ea Beni

• Bophahamo: 830m
• Lihora: Lihora tse 8-9 ka koloi
• Mesebetsi: Ho tsamaea ka botle ho pholletsa le mahaeng ho ea Beni, moo leeto le qalang teng.

Letsatsi la 3: Leeto ho tloha Beni ho ea Babichaur

• Bophahamo: 950m
• Lihora: dihora tse 5-6
• Tsela: Ho bonolo ho tsamaea haufi le Noka ea Myagdi ho pholletsa le metse e menyenyane le masimo a nang le terata.

Letsatsi la 4: Babichaur ho ea Dharapani

• Bophahamo: 1,565m
• Lihora: dihora tse 6-7
• Tsela: Butle-butle ho nyoloha merung e tsoakiloeng le metseng ea setso.

Letsatsi la 5: Ho tloha Dharapani ho ea Muri

• Bophahamo: 1,850m
• Lihora: dihora tse 6-7
• Tsela: Ho hloa moepa ho ea motseng oa Muri, ho fana ka pono e ntle ea Dhaulagiri le litlhōrō tse potolohileng.

Letsatsi la 6: Muri ho ea Boghara

• Bophahamo: 2,080m
• Lihora: dihora tse 6-7
• Tsela: Tsela e moepa le e phephetsang ka linako tse ling ho theoha le ho hloa methati.

Letsatsi la 7: Boghara ho ea Dobang

• Bophahamo: 2,520m
• Lihora: dihora tse 5-6
• Tsela: Tsamaea merung e teteaneng e nang le lifate tsa bamboo le lifate tsa rhododendron.

Letsatsi la 8: Dobang ho ea Kampong ea Base ea Italy

• Bophahamo: 3,660m
• Lihora: dihora tse 6-7
• Tsela: Hloa merung 'me u tšele Noka ea Myagdi ho ea fihla Setsing sa Mataliana sa Italy.

Letsatsi la 9: Letsatsi la ho Acclimatization Kampong ea Base ea Italy

• Bophahamo: 3,660m
• Mesebetsi: Maeto a makhutšoane ho potoloha kampo ho thusa ho ikamahanya le maemo le ho phomola.

Letsatsi la 10: Kampo ea Base ea Italy ho ea Camp Glacier

• Bophahamo: 4,200m
• Lihora: dihora tse 5-6
• Tsela: Ho tsamaea moepa le ho phephetsa holim'a moraine, ho feta litseleng tse moqotetsane.

Letsatsi la 11: Camp Glacier ho ea Dhaulagiri Base Camp

• Bophahamo: 4,750m
• Lihora: dihora tse 5-6
• Tsela: Ho hloa moepa le botekgeniki tseleng ea leqhoa ho ea Dhaulagiri Base Camp.

Letsatsi la 12: Letsatsi la Acclimatization Kampong ea Base ea Dhaulagiri

• Bophahamo: 4,750m
• Mesebetsi: Phomolo le maeto a makhutšoane ho ikamahanya le bophahamo bo phahameng.

Letsatsi la 13: Kampo ea Base ea Dhaulagiri ho ea Phuleng e Patiloeng ka French Pass

• Bophahamo: 5,360m (French Pass), 5,200m (Hidden Valley)
• Lihora: dihora tse 6-7
• Tsela: Moepa o moepa o eang Phuleng ea Fora ka lipono tse makatsang tsa letoto la Dhaulagiri, o lateloe ke ho theohela Phuleng e Patiloeng.

Letsatsi la 14: Letsatsi la Phomolo Phuleng e Patiloeng

• Bophahamo: 5,200m
• Mesebetsi: Ho phomola le ho hlahloba Phula e Hidden e hole.

Letsatsi la 15: Phula e patiloeng ho ea Yak Kharka ka Dhampus Pass

• Bophahamo: 5,240m (Dhampus Pass), 3,680m (Yak Kharka)
• Lihora: dihora tse 6-7
• Tsela: Tšela Dhampus Pass ka lipono tse makatsang tsa mabala a Annapurna le Dhaulagiri, ebe u theohela Yak Kharka.

Letsatsi la 16: Yak Kharka ho Marpha

• Bophahamo: 2,670m
• Lihora: dihora tse 5-6
• Tsela: Theohela makhulong a alpine le merung ea rhododendron ho ea motseng o khahlehang oa Marpha.

Letsatsi la 17: Koloi ho tloha Marpha ho ea Tatopani

• Bophahamo: 1,190m
• Lihora: Lihora tse 5-6 ka koloi
• Mesebetsi: Phomola lilibeng tse chesang tsa tlhaho Tatopani.

Letsatsi la 18: Khanna ho tloha Tatopani ho ea Pokhara

• Bophahamo: 820m
• Lihora: Lihora tse 5-6 ka koloi
• Mesebetsi: Ho tsamaea ka botle bo botle ho pholletsa le maralla ho ea toropong e haufi le letša la Pokhara.

Letsatsi la 19: Kgutlela Kathmandu ka koloi

• Lihora: Lihora tse 6-7 ka koloi
• Mesebetsi: Khutlisa koloi ho ea Kathmandu.

Bothata ba leeto

The Dhaulagiri Circuit Trek e arotsoe e le leeto le boima le le thata ka lebaka la sebaka sa eona se hōle, libaka tse phahameng le libaka tse thata. E hloka hore batho ba tsamaeang ka maoto ba be le 'mele hantle 'me ba be le phihlelo ea ho tsamaea sebakeng se phahameng. Leeto lena le nka matsatsi a mangata a ho tsamaea (lihora tse 6-8 ka letsatsi) litseleng tse moepa, tse mafika, maqhoqhoane le litselana tse apesitsoeng ke lehloa. Ho ikamahanya le maemo ho bohlokoa ho qoba ho kula ka bophahamo.

Leeto la Kampo ea Base ea Dhaulagiri

Leeto la Dhaulagiri Base Camp ke le leng la maeto a thata, a thata empa a makatsa sebakeng se ka leboea-bophirima ho Gandaki sa […]

17 Matsatsi

E phepetsang

US$ 4500

Sheba Lintlha

Nako e Molemohali ea ho Tsamaea

Nako e ntle ea ho nka leeto la potoloho ea Dhaulagiri ke nakong ea selemo (March ho ea ho May) le hoetla (September ho ea ho November) ha boemo ba leholimo bo batla bo tsitsitse, 'me leholimo le hlakile, le fana ka maikutlo a babatsehang a lithaba.

Litumello li Hlokahala

• Annapurna Conservation Area Permit (ACAP)
• Tumello ea Sebaka se Thibeloeng sa Dhaulagiri
• Karete ea TIMS (Trekkers' Information Management System).

Litlhaloso tse ling

Ka lebaka la bohōle le bothata ba eona, Dhaulagiri Circuit Trek e hloka ho lokisoa ka hloko, ho kenyelletsa le lisebelisoa tse nepahetseng le mokhatlo o ka tšeptjoang oa ho tsamaea kapa tataiso. Hape ho eletsoa ho nka mohala oa sathelaete kapa sesebelisoa sa puisano, kaha likarolo tse ngata tsa leeto li na le marang-rang a fokolang kapa a se nang marang-rang. Leeto lena ke le loketseng bakeng sa bahahlauli ba khale ba batlang boiphihlelo bo sa tloaelehang le bo sa tloaelehang Lithabeng tsa Himalaya.

4. Manaslu Circuit Trek:

Leeto la Manaslu Circuit ke le leng la maeto a khahlang le a phephetsang ka ho fetisisa Nepal, le potoloha Thaba ea Manaslu e ntle (8,163m), e leng tlhoro ea borobeli ka ho fetisisa lefatšeng. Leeto lena le fana ka motsoako o ikhethang oa ho qoelisoa ke setso le maikutlo a hlollang a lithaba ha u ntse u tsamaea metseng e hole, libaka tse fapaneng tsa naha le litsela tse telele tsa lithaba. Ke mokhoa o mong o sa tlalang haholo oa Annapurna Circuit, o fanang ka phihlelo ea 'nete ea ho hahlaula ka maikutlo a boithabiso le ho hlahloba.

Lintlha-khōlō tsa Manaslu Circuit Trek

• Libaka tse Fapaneng: Leeto lena le bonts'a libaka tse fapa-fapaneng, ho tloha merung ea tropike le masimo a marang-rang ho ea liphuleng tsa alpine le libaka tse se nang letho tse haufi le moeli oa Tibet.
• Boiphihlelo bo ruileng ba Setso: Tsela ena e feta metseng ea setso e ahiloeng ke sechaba sa Gurung le Tibet, e fana ka leseli ka litso tsa bona tsa khale, matlo a baitlami le litloaelo tsa bona.
• Maikutlo a Hlollang a Thaba: Li-Trekkers li putsoa ka pono e ntle ea sebaka sa Manaslu, ho kenyeletsoa Manaslu, Himalchuli, Ngadi Chuli, Ganesh Himal, le sebaka sa Annapurna.
• Ho tšela Larkya La Pass (5,160m): Sebaka se phahameng ka ho fetisisa sa leeto, Larkya La Pass, se fana ka maikutlo a hlollang le phihlelo e thata ha bapalami ba tšela sebaka se phahameng se pota-potiloeng ke litlhōrō tse koahetsoeng ke lehloa.
• Sebaka sa Paballo ea Manaslu: Leeto lena le ka har'a Manaslu Conservation Area, moo ho nang le limela le liphoofolo tse fapaneng, ho kenyeletsoa lengau le kotsing ea ho fela le panda e khubelu.

Leeto le qaqileng la leeto

Letsatsi la 1: Fihla Kathmandu

• Bophahamo: 1,400m
• Mesebetsi: Phomola le ho itokisetsa leeto, ho fumana mangolo a tumello.

Letsatsi la 2: Khanna ho tloha Kathmandu ho ea Soti Khola

• Bophahamo: 700m
• Lihora: dihora tse 7-8
• Mesebetsi: Ho tsamaea ka botle bo botle libakeng tse maralla le metseng ea mahaeng.

Day 3: Soti Khola to Machha Khola

• Bophahamo: 930m
• Lihora: dihora tse 6-7
• Tsela: Tsamaea haufi le Nōka ea Budhi Gandaki, u tšela meru le matsoapo.

Letsatsi la 4: Machha Khola ho ea Jagat

• Bophahamo: 1,410m
• Lihora: dihora tse 6-7
• Tsela: Feta metseng e menyenyane 'me u tšele marokho a emisitsoeng.

Letsatsi la 5: Jagat ho ea Deng

• Bophahamo: 1,804m
• Lihora: dihora tse 6-7
• Tsela: Nyolohela masimong a nang le lithako le merung ea tropike.

Letsatsi la 6: Deng ho ea Namrung

• Bophahamo: 2,630m
• Lihora: dihora tse 6-7
• Tsela: Tsamaea phuleng ea Budi Gandaki ka maikutlo a Shringi Himal.

Letsatsi la 7: Namrung ho ea Lho

• Bophahamo: 3,180m
• Lihora: dihora tse 4-5
• Tsela: Kena Phuleng ea Nubri ka maikutlo a Manaslu le Ganesh Himal.

Letsatsi la 8: Lho ho ea Samagaon

• Bophahamo: 3,530m
• Lihora: dihora tse 4-5
• Tsela: Feta motseng oa Shyala o nang le pono e ntle ea lithaba.

Letsatsi la 9: Letsatsi la ho Acclimatization Samagaon

• Bophahamo: 3,530m
• Mesebetsi: Lekola motse, etela Pungyen Gompa kapa Manaslu Base Camp (4,800m) e le leeto la boikhethelo.

Letsatsi la 10: Samagaon ho ea Samdo

• Bophahamo: 3,860m
• Lihora: dihora tse 3-4
• Tsela: Ho nyoloha ha bonolo ka makhulo a yak le libaka tsa bolulo tsa Tibet.

Letsatsi la 11: Letsatsi la ho Tloaelana le Maemo Samdo

• Bophahamo: 3,860m
• Mesebetsi: Maeto a makhutšoane ho potoloha motse oa Samdo, hlahloba tikoloho.

Letsatsi la 12: Samdo ho ea Dharamsala (Larkya Phedi)

• Bophahamo: 4,460m
• Lihora: dihora tse 4-5
• Tsela: Butle-butle ho nyolohela kampong ea motheo ea Larkya La.

Letsatsi la 13: Dharamsala ho ea Bimthang ka Larkya La Pass

• Bophahamo: 5,160m (Larkya La Pass), 3,720m (Bimthang)
• Lihora: dihora tse 8-9
• Tsela: Tšela Larkya La Pass e phephetsang ka maikutlo a makatsang, ebe u theohela Bimthang.

Manaslu Circuit Trek Matsatsi a 14

A na u batla ho ama leholimo ka menoana ea hau 'me u etse hore lefatše le eme ka ho feletseng? Na u labalabela ho […]

14 Matsatsi

e leka-lekaneng

US$ 1400

Sheba Lintlha

Letsatsi la 14: Bimthang ho Tilije

• Bophahamo: 2,300m
• Lihora: dihora tse 5-6
• Tsela: Theoha merung le makhulong ka pono ea Manaslu.

Letsatsi la 15: Tilije ho isa Tal

• Bophahamo: 1,700m
• Lihora: dihora tse 5-6
• Tsela: Feta Dharapani 'me u ikopanye le tselana ea potoloho ea Annapurna.

Letsatsi la 16: Tal ho Syange le Drive ho ea Kathmandu

• Bophahamo: 1,080m (Syange), 1,400m (Kathmandu)
• Lihora: Lihora tse 5-6 ho tsamaea, lihora tse 7-8 ka koloi
• Mesebetsi: Qetella leeto lena 'me u khutlele Kathmandu.

Bothata ba leeto

Manaslu Circuit Trek e nkoa e le leeto le boima ka lebaka la sebaka sa eona se hōle, nako e telele, le mathata a phahameng, haholo-holo ha u tšela Larkya La Pass. Li-Trekkers li hloka ho phela hantle 'meleng le ho ba le boiphihlelo ba nakong e fetileng ba ho hahlaula. Ho ikamahanya le maemo ho bohlokoa ka lebaka la bophahamo bo phahameng, 'me ba nkang maeto ba tlameha ho itokisetsa lihora tse 5-8 letsatsi le leng le le leng libakeng tse fapaneng le tse matsutla-tsutla.

Nako e Molemohali ea ho Tsamaea

• Selemo (March ho isa ho May): Boemo ba leholimo bo tsitsitseng bo nang le li-rhododendron tse thunyang le lipono tse hlakileng.
• Hoetla (September ho fihlela ka Pulungoana): Boemo ba leholimo bo pholileng le leholimo le hlakileng, le loketseng pono ea lithaba.

Litumello li Hlokahala

• Manaslu Restricted Area Permit (RAP): E hlokahala ka lebaka la sebaka se haufi le moeli oa Tibet.
• Manaslu Conservation Area Permit (MCAP): Bakeng sa sebaka sa paballo.
• Tumello ea Sebaka sa Paballo ea Annapurna (ACAP): Ho hlokahala ka mor'a ho kenela potoloho ea Annapurna.
• Karete ea TIMS (Trekkers' Information Management System): E hlokehang bakeng sa polokeho le tlhokomelo.

fihlela qeto e

Manaslu Circuit Trek e fana ka motsoako o phethahetseng oa botle ba tlhaho, borui ba setso le bohahlauli. E loketse batho ba tsamaeang ka maoto ba batlang ho bona botle ba lithaba tsa Himalaya sebakeng se se nang batho ba bangata le ba nnete. Ka libaka tsa eona tse fapaneng tsa naha, lipono tse makatsang tsa lithaba, le litselana tse thata, leeto lena ke leeto le monate ho ba batlang boiphihlelo bo sa tloaelehang ba Nepal.

5. Upper Mustang Trek:

Overview Mustang Trek Overview

Upper Mustang Trek e fana ka leeto la ho ea ho se seng sa libaka tsa Nepal tse ikhethang ka setso le tikoloho, tse tsejoang e le "'Muso o Hanetsoeng." Sebaka sena se lutse moriting oa lipula tsa Annapurna le Dhaulagiri, sebaka sena se ne se sa lumelloe ke batho ba tsoang kantle ho naha ho fihlela 1992, se boloka setso sa eona se ruileng sa Mabuddha sa Tibet le libaka tse ntle tsa naha. Leeto lena le u isa Lo Manthang, motse-moholo oa boholo-holo o nang le marako oa 'Muso oa pele oa Mustang, moo tšusumetso ea setso sa Tibet e ntse e le matla.

Lintlha-khōlō Tsa

1. Lo Manthang: Toropo e nang le marako ea Lo Manthang ke setsi sa setso sa Upper Mustang. Ke lehae la matlo a khale a baitlami, matlo a borena le matlo a khale a hahiloeng ka litene tsa mobu. Mokete oa selemo le selemo oa Tiji, o keteka tlhōlo ea botle holim'a bobe, ke ntho e hlahelletseng haholo haeba u etela nakong ea ketsahalo.
2. Boemo bo Ikhethileng ba Naha: Sebaka sena se na le sebaka se ommeng se makatsang se nang le sebaka se kang lehoatata, likhohlo tse tebileng, le mafika a mebala-bala, ho fapana le botala bo botala bo bonoang libakeng tse ngata tsa Nepal.
3. Li-monasteri tsa Khale: Etela matlo a baitlami a bohlokoa joalo ka Ghar Gompa le Tsarang Monastery, moo ho nang le lintho tsa khale tsa khale tsa Mabuddha tsa Tibet, thangkas le mangolo.
4. Setso sa Tibetan: Batho ba Upper Mustang ba bolokile setso, puo le meetlo ea bona ea Tibet, ba fana ka phihlelo e ikhethang ea setso Lithabeng tsa Himalaya.
5. Sebaka sa Moriti oa Pula: Ho fapana le litsela tse ling tse ngata tsa ho tsamaea Nepal, Upper Mustang e ntse e fumaneha esita le nakong ea lipula tsa monsoon ka lebaka la sebaka seo e leng ho sona moriting oa pula ea Himalaya.

Leeto la Leeto

Letsatsi la 1: Fihla Kathmandu (1,400m)
Fihla 'me u fetisetse hotele ea hau. Lokisetsa mangolo a tumello le litaba tsa maeto.

Letsatsi la 2: Khanna ho ea Pokhara (820m) - lihora tse 6-7
Ho ea Pokhara, toropo e tsebahalang ea bahahlauli e haufi le letša.

Letsatsi la 3: Fofa ho ea Jomsom (2,720m) le Trek ho ea Kagbeni (2,810m) - lihora tse 3-4
Sefofane se sekhutšoane se eang Jomsom ebe se tsamaea ka maoto haufi le Noka ea Kali Gandaki ho ea Kagbeni, tsela e eang Upper Mustang.

Letsatsi la 4: Tsamaea ho ea Chele (3,050m) - lihora tse 5-6
Nyolohela litseleng tse moepa, u feta metseng e kang Tangbe le Chhusang.

Letsatsi la 5: Leeto ho ea Syangboche (3,800m) - lihora tse 6-7
Hloa ho Samar 'me u nyolohele Syangboche ka maikutlo a libaka tsa Nilgiri le Annapurna.

Letsatsi la 6: Leeto ho ea Ghami (3,520m) - lihora tse 5-6
Feta Nyi La Pass (4,010m) 'me u theohele Ghami, ka pono ea liphula tse kholo le mafika a mafubelu.

Letsatsi la bosupa: Trek to Tsarang (7m) - lihora tse 3,560-5
Etela lerako le lelelele ka ho fetisisa la Mani le Mustang 'me u tsamaee ho feta Ghami La Pass.

Letsatsi la 8: Trek to Lo Manthang (3,840m) - lihora tse 4-5
Fihla toropo ea Lo Manthang, motse-moholo oa Upper Mustang.

Letsatsi la 9: Explore Lo Manthang (3,840m)
Letsatsi la ho hlahloba, ho etela li-monasteri le Ntlo ea Morena.

Letsatsi la 10: Leeto ho ea Drakmar (3,810m) - lihora tse 6-7
Khutlisetsa mehato ea hau ho Ghar Gompa ea khale 'me u tšele litsela tse phahameng.

Leeto le ka Holimo la Mustang

Leeto la Upper Mustang ke leeto le eang ho e 'ngoe ea libaka tse khutsitseng le tse ruileng ka ho fetisisa tsa Nepal. Sena […]

17 Matsatsi

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US$ 2000

Sheba Lintlha

Letsatsi la 11: Trek to Ghiling (3,806m) - lihora tse 5-6
Tsamaea ka tsela e matsaranka ho khutlela motseng oa Ghiling.

Letsatsi la 12: Leeto ho ea Chhusang (2,980m) - lihora tse 5-6
Feta metseng ea setso ebe u theohela Chhusang butle-butle.

Letsatsi la 13: Trek to Jomsom (2,720m) - lihora tse 6-7
Letsatsi la ho qetela la ho tsamaea ha u ntse u latela Noka ea Kali Gandaki ho khutlela Jomsom.

Letsatsi la 14: Fofa ho ea Pokhara (820m)
Sefofane sa hoseng se khutlelang Pokhara. Nako ea mahala ea ho ithuta kapa ho phomola haufi le letša.

Letsatsi la 15: Khanna ho ea Kathmandu (1,400m)
Khutlela Kathmandu ka scenic drive.

Letsatsi la 16: Ho tloha Kathmandu
Fetisetsa boema-fofane bakeng sa leeto la hau la ho ea pele.

Bothata ba leeto

The Upper Mustang Trek ke phephetso e itekanetseng. E kenyelletsa ho tsamaea lihora tse 5-7 ka letsatsi litseleng tse matsutla-tsutla sebakeng se bophahamo ba limithara tse 4,200. Leha ho se na mehloa ea tekheniki, bophahamo le maemo a omeletseng a ka ba boima, a hlokang ho phela hantle 'meleng le boiphihlelo ba pele ba ho tsamaea.

Litumello le Litefiso

Joalo ka sebaka se thibetsoeng, bahahlauli ba hloka tumello e khethehileng e bitsang USD 500 bakeng sa matsatsi a 10. Ho hlokahala tumello ea sebaka sa Annapurna Conservation Area (ACAP). Bahahlauli ba tlameha ho tsamaea ka sehlopha sa bonyane ba babeli 'me ba felehetsoe ke motataisi ea nang le laesense.

Nako e Molemohali ea ho Tsamaea

Linako tse loketseng tsa selemo ke selemo (March-May) le hoetla (September-November), tse fanang ka leholimo le hlakileng le mocheso o itekanetseng. Sebaka sena se boetse se fumaneha nakong ea monsoon (June-August) ka lebaka la sebaka sa eona sa moriti oa pula.

Upper Mustang Trek e fana ka motsoako o ikhethang oa bohahlauli, setso le nalane ho e 'ngoe ea libaka tse makatsang le tse hole tsa Nepal, e etsa hore e be boiphihlelo ba hang feela bophelong ba batho ba tsamaeang ka maoto.

6. Nar Phu Valley Trek:

Nar Phu Valley Trek ke leeto le hohelang le u isang libakeng tse hole le tse sa hlahlojoeng haholo tsa metse ea Nar le Phu sebakeng sa Annapurna naheng ea Nepal. Leeto lena le kopanya libaka tse khahlehang tsa Himalaya, litso tse nonneng tsa Tibet, le botle ba tlhaho bo sa kang ba angoa, 'me le fana ka boiphihlelo bo ikhethang bakeng sa bahahlauli ba batlang leeto le sa tloaelehang. Mona ke kakaretso e felletseng ea leeto lena:

Lintlha-khōlō tsa Nar Phu Valley Trek

1. Metse e Hōle le Meetlo e Metle:
   • Leeto lena le lebisa metseng e ka thōko ea Nar le Phu, e nang le baahi ba batho ba buang Setibet. Metse ena e bolokile setso sa eona sa khale, litloaelo le mokhoa oa eona oa bophelo.
   • Lekola li-monasteri tsa mehleng ea khale tsa Mabuddha joalo ka Tashi Lhakhang 'me u etele li-chortens le mabota a mani a khabisitsoeng ka lifolakha tsa thapelo.
2. Libaka tse Fapaneng:
   • Leeto lena le u tsamaisa libakeng tse sa tšoaneng, ho tloha merung e tlokomang le likhohlong tse tebileng ho ea libakeng tse lithaba tse phahameng, litlhōrō tse aparetsoeng ke lehloa le liphula tse se nang letho.
   • Natefeloa ke pono e ntle ea Annapurna, Himlung, Kang Guru, le litlhoro tse ling.
3. High Pass Crossing:
   • Ho tšela Kang La Pass (5,315m/17,437ft) ke ntlha ea bohlokoa leetong lena. E fana ka maikutlo a makatsang a sebaka sa Annapurna le litlhoro tse haufi.
4. Litsela tse se nang batho ba bangata:
   • Ho fapana le maeto a mang a tsebahalang sebakeng sa Annapurna, Nar Phu Valley Trek ha e na batho ba bangata haholo, e fana ka boiphihlelo bo khutsitseng le bo ikhethileng ba ho tsamaea u le mong.
5. Liphoofolo Tse Hlaha le Botle ba Tlhaho:
   • Sebaka sena se na le liphoofolo tse ngata tse hlaha, tse akarelletsang linku tse putsoa, ​​mangau a lehloa le li-griffon tsa Himalaya. Limela tse fapa-fapaneng li akarelletsa meru ea phaene le ea junipere, makhulo a alpine le meru ea rhododendron.

Leeto la kemiso ea leeto

Letsatsi la 1: Ho fihla Kathmandu (1,400m/4,593ft)

• Letsatsi la phomolo le ho itokisa.

Letsatsi la 2: Khanna ho tloha Kathmandu ho ea Jagat (1,300m/4,265ft)

• Khanna: lihora tse 8-9.

Letsatsi la 3: Leeto la ho tloha Jagat ho ea Dharapani (1,860m/6,102ft)

• Ho tsamaea: lihora tse 6-7.

Letsatsi la 4: Leeto la ho tloha Dharapani ho ea Koto (2,610m/8,563ft)

• Ho tsamaea: lihora tse 5-6.

Letsatsi la 5: Leeto la ho tloha Koto ho ea Meta (3,560m/11,680ft)

• Ho tsamaea: lihora tse 7-8.
• Kena Phula ea Nar Phu. Ho hloa moepa ka har'a meru le likhohlong tse moqotetsane.

Letsatsi la 6: Leeto la ho tloha Meta ho ea Phu Village (4,080m/13,386ft)

• Ho tsamaea: lihora tse 6-7.
• Feta metseng e mengata ea Mabuddha ea Tibetan joalo ka Chyakhu le Kyang.

Letsatsi la 7: Letsatsi la ho tloaelana le ho hlahloba Phu

• Hlahloba motse le Monastery ea Tashi Lhakhang.
• Maeto a makhutšoane ho potoloha motse.

Letsatsi la 8: Leeto ho tloha Phu ho ea Nar Phedi (3,490m/11,450ft)

• Ho tsamaea: lihora tse 6-7.

Letsatsi la 9: Leeto la ho tloha Nar Phedi ho ea Motsaneng oa Nar (4,110m/13,484ft)

• Ho tsamaea: lihora tse 3-4.

Letsatsi la 10: Leeto la ho tloha Motsaneng oa Nar ho ea Kang La Pass (5,315m/17,437ft) le Ngawal (3,660m/12,008ft)

• Ho tsamaea: lihora tse 8-9.
• Tšela Kang La Pass e phephetsang ka lipono tse makatsang tsa sebaka sa Annapurna.

Manaslu le Nar Phu Valley Trek - Matsatsi a 22

Manaslu le Nar Phu Valley Trek ke leeto la bophelo bohle le fanang ka tse peli tsa tse hole haholo le […]

22 Matsatsi

thata

US$ 2300

Sheba Lintlha

Letsatsi la 11: Leeto ho tloha Ngawal ho ea Manang (3,540m/11,614ft)

• Ho tsamaea: lihora tse 4-5.

Letsatsi la 12: Leeto la ho tloha Manang ho ea Yak Kharka (4,020m/13,188ft)

• Ho tsamaea: lihora tse 4-5.

Letsatsi la 13: Leeto ho tloha Yak Kharka ho leba Thorong Phedi (4,540m/14,895ft)

• Ho tsamaea: lihora tse 4-5.

Letsatsi la 14: Leeto la ho tloha Thorong Phedi ho ea Thorong La Pass (5,416m/17,769ft) ho ea Muktinath (3,800m/12,467ft)

• Ho tsamaea: lihora tse 7-8.

Letsatsi la 15: Khanna ho tloha Muktinath ho ea Jomsom (2,720m/8,923ft)

• Khanna: lihora tse 2-3.

Letsatsi la 16: Ho fofa ho tloha Jomsom ho ea Pokhara (820m/2,690ft)

• Sefofane: metsotso e 20.

Letsatsi la 17: Kgutlela Kathmandu ka koloi

• Khanna: lihora tse 6-7.

Letsatsi la 18: Ho tloha Kathmandu

Bothata ba leeto

Nar Phu Valley Trek e nkoa e le phephetso e itekanetseng. Bothata bo sebakeng sa libaka tse phahameng, matsatsi a malelele a ho tsamaea, le sebaka se hole sa sebaka seo. Bahahlauli ba hloka ho phela hantle 'meleng 'me ba itokisetse ho hloa meepa, haholoholo ha ba tšela litsela tse phahameng joalo ka Kang La Pass. Matsatsi a ho tloaeleha a hahiloe lethathamong la maeto ho thusa ho ikamahanya le bophahamo.

Nako e Molemohali ea ho Tsamaea

Linako tse ntle ka ho fetisisa tsa Nar Phu Valley Trek ke ho tloha ka Hlakubele ho isa Mots'eanong (selemoea) le Loetse ho isa Pulungoana (hoetla). Likhoeling tsena, boemo ba leholimo bo tsitsitse, leholimo le hlakile le mocheso o itekanetseng.

Litumello li Hlokahala

• Annapurna Conservation Area Permit (ACAP)
• Tumello ea Sebaka se Lekanyelitsoeng (RAP) bakeng sa Liphula tsa Nar le Phu

Nar Phu Valley Trek e fana ka leeto le sa tloaelehang ho pholletsa le libaka tse hole le tse ruileng ka setso, e fana ka monyetla o ikhethang bakeng sa bahahlauli ba batlang ho hlahloba likhutlo tse patiloeng tsa sebaka sa Annapurna.

7. Rara Lake Trek: Kakaretso

Leeto la Letša la Rara ke le leng la maeto a matle ka ho fetisisa le a sa tloaelehang Nepal, le lebisang Letšeng le letle la Rara, letša le leholo ka ho fetisisa naheng. Leeto lena le fumaneha sebakeng se ka leboea-bophirima ho Nepal, 'me le fana ka monyetla o ikhethang oa ho hlahloba sebaka se sa tsamauoeng haholo se nang le botle ba tlhaho, liphoofolo tse hlaha tse fapaneng le setso sa 'nete sa lehae.

Lintlha-khōlō tsa Rara Lake Trek

1. Rara Lake (2,990m/9,810ft): Metsi a hloekileng a maputsoa a Letša la Rara, a pota-potiloeng ke meru ea phaene, ea spruce le ea junipere, a etsa sebaka se hlollang sa naha. Letša lena le bonahatsa litlhōrō tse koahetsoeng ke lehloa tsa lithaba tse e potolohileng, 'me le fana ka sebaka se hlollang ka botle.
2. Rara National Park: Sebaka sena se sirelelitsoeng se na le mefuta e sa tšoaneng ea liphoofolo tse hlaha, ho akarelletsa le bere e ntšo ea Himalaya, likhama tsa musk, li-panda tse khubelu le mefuta e mengata ea linonyana. Limela le liphoofolo tse fapa-fapaneng tsa serapeng sena li etsa hore leeto lena le ipiletse.
3. Tikoloho e Hole le e Khutsitseng: Tsela e feta metsaneng e hole e nang le lisebelisoa tse nyane tsa bahahlauli, e fanang ka maikutlo a khotso le boinotšing tse sa fumaneheng hangata litseleng tse tsebahalang haholo tsa maeto.
4. Phihlelo ea Setso: Kopana le batho ba libaka tsa setereke sa Mugu le Jumla, ho ithuta ka meetlo, mekhoa ea bophelo le meetlo ea bona e ikhethang. Leeto lena le fana ka temohisiso ka bophelo ba batho ba lulang libakeng tse ling tse ka thōko tsa Nepal.

Lenane la Tsamaiso

Letsatsi la 1: Fihla Kathmandu (1,350m/4,429ft)

• Fihla Kathmandu 'me u fetisetse hoteleng.
• Boitokisetso le bokhuts'oane ba leeto.

Letsatsi la 2: Fofa ho tloha Kathmandu ho ea Nepalgunj (150m/492ft)

• Sefofane sa hora e le 'ngoe ho ea Nepalgunj libakeng tse tlaase tsa Nepal e ka bophirimela.
• Bosiu ka Nepalgunj.

Letsatsi la 3: Sefa ho tloha Nepalgunj ho ea Jumla (2,540m/8,333ft)

• Sefofane se nkang metsotso e 35 ho ea Jumla, toropo e hole le moo leeto le qalang.
• Hlahloba kakaretso 'me u itokisetse leeto.

Letsatsi la 4: Leeto ho tloha Jumla ho ea Chere Chaur (3,055m/10,023ft)

• Lihora tsa ho tsamaea: 5-6
• Tsamaea ka litselaneng tse nang le meru le metsaneng.
• Bosiu ho Chere Chaur.

Letsatsi la 5: Chere Chaur ho ea Chala Chaur (2,980m/9,777ft)

• Lihora tsa ho tsamaea: 5-6
• Feta Jaljala Pass (3,580m) 'me u theohele Chala Chaur.
• Natefeloa ke pono e ntle ea lithaba tse potolohileng.

Letsatsi la 6: Chala Chaur ho ea Sinja Valley (2,490m/8,169ft)

• Lihora tsa ho tsamaea: 6-7
• Theohela Phuleng ea Sinja ea nalane, motse-moholo oa khale oa leloko la Malla.
• Sheba litempele le liemahale tsa khale.

Letsatsi la 7: Sinja ho ea Ghorosingha (3,050m/10,006ft)

• Lihora tsa ho tsamaea: 5-6
• Nyolohela haufi le Noka ea Ghatte Khola ka meru e tlokomang ea phaene.
• Bosiu ho Ghorosingha.

Letsatsi la 8: Ghorosingha ho leba Rara Lake (2,990m/9,810ft)

• Lihora tsa ho tsamaea: 6-7
• Nyolohela Chuchemara Danda (4,039m) 'me u theohele Letšeng la Rara.
• Ha u qala ho bona Letša la Rara le tsotehang.

Letsatsi la 9: Letsatsi la Lipatlisiso Letšeng la Rara

• Letsatsi la phomolo bakeng sa ho hlahloba Rara Lake.
• Natefeloa ke ho sesisa sekepe, ho shebella linonyana, le ho tsamaea ho potoloha letša.
• Etela motse oa Murma bakeng sa pono e ntle ea letša.

Leeto la Letša la Rara

Leeto la Letša la Rara ke leeto la matsatsi a 6 ho ea sebakeng se khutsitseng sa Karnali ka bophirima ho Nepal, moo tlhaho e ikutloang e sa angoe […]

6 Matsatsi

Easy

US$ 2500

Sheba Lintlha

Letsatsi la 10: Letša la Rara ho ea Pina (2,440m/8,005ft)

• Lihora tsa ho tsamaea: 5-6
• Theohela motseng oa Pina ka meru le makhulo.
• Bosiu ho Pina.

Letsatsi la 11: Pina ho ea Bumra (2,850m/9,350ft)

• Lihora tsa ho tsamaea: 5-6
• Tšela Ghurchi Lagna Pass (3,460m) 'me u theohele motseng oa Bumra.

Letsatsi la 12: Bumra ho Jumla

• Lihora tsa ho tsamaea: 5-6
• Leeto la ho qetela la ho khutlela Jumla.
• Phomola 'me u hlahlobe toropo ea Jumla.

Letsatsi la 13: Fofa ho tloha Jumla ho ea Nepalgunj ebe u ea Kathmandu

• Sefofane se khutlelang Kathmandu ka Nepalgunj.
• Fetisetsa hoteleng le ho phomola.

Letsatsi la 14: Ho tloha Kathmandu

• Fetisetsa boema-fofane bakeng sa sefofane sa ho tloha.

Bothata ba leeto

• e leka-lekaneng: Rara Lake Trek e loketse batho ba tsamaeang ka maoto ba nang le boemo bo itekanetseng ba ho ikoetlisa. Tsela ena e kenyelletsa motsoako oa methati le metheohelang, e nang le likarolo tse moepa le liphallo tse phahameng joalo ka Chuchemara Danda (4,039m).
• Ho nahanela ka Altitude: Le hoja leeto lena le sa fihle libakeng tse phahameng ka ho fetisisa, ho lumellana le altitude ho bohlokoa ka lebaka la bophahamo ba Letša la Rara le libaka tse potolohileng.
• Ho Fumana Kakaretso: Tsela e feta libakeng tse hole tse nang le lisebelisoa tse fokolang, kahoo batho ba tsamaeang ka maoto ba lokela ho lokisetsoa libaka tsa bolulo le lisebelisoa.

Nako e Molemohali ea ho Tsamaea

• Selemo (March ho isa May): Boemo ba leholimo bo monate, 'me meru ea rhododendron e thunya ka ho feletseng.
• Hoetla (September ho isa Pulungoana): Maholimo a hlakile, mocheso o fokolang, le nako e ntle ea ho shebella letša le lithaba.

Rara Lake Trek ke khetho e phethahetseng bakeng sa ba batlang ho tsamaea ka khotso ho tloha litseleng tse phetheselang, hammoho le botle bo hlollang ba tlhaho le setso sa setso.

8. Mohare Danda and Khopra Trek: An Overview

Mohare Danda le Khopra Trek ke tsela e ncha e sa phetheselang haholo sebakeng sa Annapurna Nepal. Ke leeto la sechaba le kopanyang botle bo botle ba sebaka sa Annapurna le liphihlelo tse ikhethang tsa setso metseng ea lehae. Leeto lena le fana ka lipono tse makatsang tsa Himalaya, ho kenyeletsoa Dhaulagiri, Annapurna Boroa, Machhapuchhre (Fishtail) le Nilgiri, 'me le loketse ba batlang ho etela libaka tse sa tsitsang ha ba ntse ba kenya letsoho sechabeng sa lehae.

Lintlha-khōlō Tsa

• Maikutlo a Ponorama: Natefeloa ke pono e ntle ea ho chaba ha letsatsi le ho likela ha letsatsi holim'a mehala ea Annapurna le Dhaulagiri ho tloha Mohare Danda le Khopra Ridge.
• Boiphihlelo ba Sechaba sa Malapa: Leeto lena le tsepamisitse maikutlo holim'a bohahlauli ba tikoloho le bohahlauli bo thehiloeng sechabeng, ho fana ka monyetla oa ho lula matlong a bolulo a sechaba le matlong a bolulo, ho thusa baahi ba lehae ka kotloloho.
• Mefuta-futa ea lihloliloeng: Tsamaea har'a meru e metle ea rhododendron le oak, 'me u bone limela le liphoofolo tse fapaneng.
• Tseleng e sa Lebaleheng: Eba le tikoloho e khutsitseng le e khutsitseng ea ho hahlaula ha ho bapisoa le litselana tse tsebahalang joalo ka Ghorepani Poon Hill.
• Ho qoelisoa ka Setso: Kopana le sechaba sa lehae, phela bophelo ba setso sa Magar le Gurung, 'me u etele likolo tsa lehae le merero ea sechaba.

Lenane la Tsamaiso

Letsatsi la 1: Fihla Kathmandu (1,400m)

• Fihla Kathmandu 'me u fetisetse hotele ea hau. Ho bua ka leeto la mantsiboea.

Letsatsi la 2: Khanna ho ea Pokhara (827m) - lihora tse 6-7

• Khanna ho ea Pokhara, toropo e ntle e haufi le Letša la Phewa. Sheba toropo 'me u itokisetse ho tsamaea.

Letsatsi la 3: Khanna ho ea Galeswor le Trek ho ea Bans Kharka (1,526m) - lihora tse 4-5

• Leeto la botle bo botle ho ea Galeswor le lateloa ke ho tsamaea merung e tlokomang le metsaneng ea setso ho ea Bans Kharka.

Letsatsi la 4: Tsamaea ho ea Nangi (2,230m) - lihora tse 6-7

• Tsamaea har'a meru e metle le masimo a lithako ho fihla motseng oa Nangi, o tsejoang ka matsapa a sechaba le libaka tsa bolulo tsa tikoloho.

Letsatsi la bohlano: Tsamaea ho ea Mohare Danda (5m) - lihora tse 3,300-5

• Nyolohela merung ea rhododendron ho ea Mohare Danda, 'me u fana ka maikutlo a hlollang a ho likela ha letsatsi le ho chaba ha letsatsi holim'a lithaba tsa Himalaya.

Letsatsi la 6: Tsamaea ho ea Swanta (2,200m) - lihora tse 5-6

• Theoha merung e tlokomang ho ea motsaneng oa Swanta, u natefeloa ke pono ea Dhaulagiri le litlhoro tse ling.

Letsatsi la 7: Trek ho Khopra Danda (3,660m) - lihora tse 6-7

• Sebaka se phephetsang se nyolohelang Khopra Danda, leralleng le fanang ka pono e ntle ka ho fetesisa ea libaka tsa Annapurna le Dhaulagiri.

Letsatsi la 8: Khayer Lake Excursion (4,660m) le Khutlela Khopra Danda - lihora tse 8-9

• Ho tsamaea ka letsatsi ho ea Letšeng le halalelang la Khayer, leo ho lumeloang hore ke sebaka sa maeto, 'me u khutlele Khopra Danda.

Letsatsi la 9: Tsamaea ho ea Dobato (3,420m) - lihora tse 4-5

• Theoha merung le merung ho ea fihla Dobato, sebaka se khutsitseng se nang le lipono tse ntle haholo.

Letsatsi la 10: Leeto le eang Ghandruk (1,940m) - lihora tse 5-6

• Tsoela pele ho haola le meru ea rhododendron le masimong a lithako ho ea motseng oa Gurung oa Ghandruk, o tsejoang ka matlo a teng a setso le setso.

Letsatsi la 11: Tsamaea ho ea Nayapul le Khanna ho ea Pokhara - lihora tse 4-5 ho tsamaea le lihora tse 1.5 ka koloi

• Tsamaea ho ea Nayapul ebe u khutlela Pokhara.

Letsatsi la 12: Khanna / Fofa U Khutlela Kathmandu

• Khanna kapa u fofe u khutlele Kathmandu 'me u qete letsatsi u ntse u hlahloba toropo kapa u reka likhopotso.

Letsatsi la 13: Ho tloha

• Fetisetsa boema-fofane bakeng sa leeto la hau la ho ea pele.

Bothata ba leeto

Mohare Danda le Khopra Trek li nkuoa e le leeto le itekanetseng. E loketse batho ba tsamaeang ka maoto ba nang le boemo bo loketseng ba ho itekanela, kaha e kenyelletsa matsatsi a 'maloa a ho tsamaea libakeng tse fapaneng, ho kenyeletsoa le meepa le metheohelang. Sebaka se phahameng ka ho fetisisa sa leeto ke Khopra Danda ka limithara tse 3,660, kahoo bokuli bo phahameng ha bo na taba ha bo bapisoa le maeto a holimo.

Nako e Molemohali ea ho Tsamaea

Linako tse ntle ka ho fetisisa tsa Mohare Danda le Khopra Trek ke nakong ea selemo (March ho ea ho May) le hoetla (Lwetse ho isa Pulungoana). Linako tsena tsa selemo li fana ka leholimo le hlakileng, boemo ba leholimo bo tsitsitseng le pono e tsotehang ea lithaba.

Tšusumetso ea Sechaba le Tikoloho

Leeto lena ke karolo ea projeke ea sechaba ea bohahlauli ba tikoloho e reretsoeng ho khothaletsa bohahlauli ba moshoelella. E tšehetsa moruo oa lehae ka ho sebelisa matlo a bolulo a tsamaisoang ke sechaba le matlo a bolulo, e kenya letsoho ka kotloloho mekhoa ea boipheliso ea batho ba sebaka seo.

Mohare Danda le Khopra Trek li fana ka motsoako o ikhethang oa botle ba tlhaho, ho qoelisoa ka moetlo le bohahlauli bo tsitsitseng, e leng khetho e phethahetseng bakeng sa ba batlang ho ba le lehlakore le khutsitseng la sebaka sa Annapurna.

9. Namun La Pass Trek:

Tlhahlobo

Namun La Pass Trek ke tsela e sa tsejoeng haholo, e mahlahahlaha e Nepal, e kopanyang libaka tsa Annapurna le Manaslu. Leeto lena le fana ka motsoako o makatsang oa libaka tse matsutla-tsutla, libaka tse bophahamo bo phahameng, le liphihlelo tse ikhethang tsa setso, e leng se etsang hore e be khetho e ntle haholo bakeng sa ba batlang leeto le sa tloaelehang. Ntlha ea bohlokoa leetong lena ke ho tšela tsela e phephetsang ea Namun La Pass (limithara tse 4,850), e fanang ka lipono tse ntle tsa sebaka sa Annapurna le Lamjung Himal.

Lintlha-khōlō Tsa Leeto

• Tsela e Hole le e Mahlahahlaha: Tsela ena ha e rekisoe joaloka litsela tse ling tsa ho hahlaula Nepal, e fana ka boiphihlelo ba 'nete ba lefeelleng.
• High-Altitude Pass: Ho tšela tsela e phahameng ea Namun La Pass (4,850m) ke phihlelo e thabisang e nang le maikutlo a hlollang a litlhōrō tse potolohileng.
• Maikutlo a Hlollang a Thaba: Maikutlo a matle ka Annapurna II, Lamjung Himal, Manaslu, le linatla tse ling tsa Himalaya.
• Ho qoelisoa ka Setso: Kopana le Gurung ea setso le merabe e meng, ka monyetla oa ho tseba mokhoa oa bona oa bophelo le kamohelo ea baeti.
• Mefuta-futa ea lihloliloeng: Leeto lena le feta merung e tlokomang, makhulong a lithaba, le tikolohong e fapaneng ea tikoloho ea Annapurna Conservation Area.

Lenane la Tsamaiso

Letsatsi la 1: Fihla Kathmandu (1,400m)

Fihla Kathmandu 'me u fetisetse hoteleng. Ho itokisetsa leeto le ho lula bosiung bo bong.

Letsatsi la 2: Khanna ho tloha Kathmandu ho ea Besisahar (760m) - lihora tse 6-7

Ho tsamaea ka botle bo botle ho pholletsa le libaka tsa mahaeng le litoropong ho ea Besisahar, moo leeto le qalang teng.

Letsatsi la 3: Leeto ho tloha Besisahar ho ea Ghalegaun (2,020m) - lihora tse 5-6

Leeto lena le qala ka ho nyoloha ho tsitsitseng masimong a nang le liqhobosheane le metsaneng ea setso ho ea Ghalegaun, motsana o motle oa Gurung o tsebahalang ka boiphihlelo ba ona ba bolulo.

Letsatsi la 4: Leeto ho tloha Ghalegaun ho ea Khudi (840m) - lihora tse 4-5

Tsoela pele ho theoha ka litselana tse nang le meru le libaka tse nyane ho fihla Khudi. Tsela e fana ka lipono tse ntle tsa Lamjung Himal.

Letsatsi la bohlano: Leeto ho tloha Khudi ho ea Ghan Pokhara (5m) - lihora tse 2,160-5

Ho nyoloha butle-butle merung ea rhododendron le ea phaene ho lebisa Ghan Pokhara, e leng motse o motle.

Letsatsi la 6: Leeto ho tloha Ghan Pokhara ho ea Kapur Village (2,720m) - lihora tse 5-6

Letsatsi le phephetsang ha tselana e hloa merung e teteaneng le makhulo ho ea Kapur Village, sebaka se hole.

Letsatsi la bosupa: Tsamaea ho tloha Kapur Village ho ea Namun La Base Camp (7m) - lihora tse 3,800-6

Tsoela pele ho tsamaea libakeng tse mafika le libaka tse phahameng ho ea fihla kampong ea Namun La Pass.

Letsatsi la 8: Tšela Namun La Pass (4,850m) ho ea Timang (2,710m) - lihora tse 7-8

Letsatsi le thata ka ho fetisisa la leeto, ho tšela Namun La Pass e phahameng. Ka mor'a ho natefeloa ke maikutlo a hlollang, theohela Timang.

Letsatsi la 9: Leeto ho tloha Timang ho ea Dharapani (1,860m) - lihora tse 4-5

Letsatsi le batlang le le bonolo ka ho theoha ha bonolo ho ea Dharapani, sebaka se tummeng sa Potoloho ea Annapurna.

Letsatsi la 10: Khanna ho tloha Dharapani ho ea Besisahar le ho khutlela Kathmandu - lihora tse 8-9

Leeto le lelelele ho khutlela Besisahar le ho tsoela pele ho ea Kathmandu. Bosiu ka Kathmandu.

Letsatsi la 11: Ho tloha Kathmandu

Fetisetsa boema-fofane bakeng sa leeto la hau la ho ea pele.

Bothata ba leeto

Namun La Pass Trek e nkoa e le boima ka lebaka la bophahamo bo phahameng le sebaka se moepa, se matsutla-tsutla. Tsela e hloka bophelo bo botle ba 'mele le phihlelo ea pele ea ho tsamaea. Ho tšela Namun La Pass ka boeona ho thata ka lebaka la bophahamo ba eona le monyetla oa lehloa le leqhoa, tse ka etsang hore tsela e be bolotsana. Ho ikamahanya le maemo ho bohlokoa ho qoba ho kula sebakeng se phahameng, 'me ba tsamaeang ka maoto ba lokela ho itokisetsa hantle boemo ba leholimo bo batang le maemo a fetohang ka potlako.

Nako e Molemohali ea ho Tsamaea

Nako e ntle ea ho nka Namun La Pass Trek ke nakong ea selemo (March ho isa May) le linako tsa hoetla (Letse ho isa Pulungoana). Likhoeli tsena li fana ka boemo bo tsitsitseng ba leholimo, leholimo le hlakileng, le lipono tse tsotehang, tse etsang hore ho tšela sebakeng se phahameng ho sireletsehe le ho natefisa.

Litumello li Hlokahala

Bahahlauli ba hloka ho fumana tumello ea sebaka sa Annapurna Conservation Area (ACAP) le karete ea Trekker's Information Management System (TIMS). Kaha tselana e feta libakeng tse hole, ho eletsoa hore u tsamaee u e-na le motho ea nang le lengolo la tataiso le setsi.

10. Limi Valley Trek:

Namun La Pass Trek ke leeto le khotsofatsang empa le le thata bakeng sa bahahlauli ba nang le boiphihlelo ba batlang ho etela sebaka se hole sa Nepal. Ka libaka tsa eona tse ntle tsa lithaba, litloaelo tsa setso, le ho tšela lipalangoang tse phahameng, leeto lena ke letlotlo le patiloeng le fanang ka boiphihlelo bo ikhethang le bo khotsofatsang ba ho tsamaea.

Limi Valley Trek ke lehakoe le patiloeng sebakeng se hole se ka leboea-bophirima ho Nepal, haufi le moeli oa Tibet. Leeto lena le fana ka motsoako o ikhethang oa boithuto ba setso le botle ba tlhaho, ho nka bahahlauli ho pholletsa le metse e ka thoko, libaka tse ntle tsa naha le matlo a baitlami a khale. Ke le leng la maeto a sa tloaelehang Nepal, a loketseng ba batlang boiphihlelo bo ikhethang le bo sa lebelloang.

Lintlha-khōlō tsa Limi Valley Trek

1. Boiphihlelo bo Hole ba Setso:
   • Leeto lena le feta metseng ea setso e susumetsoang ke Tibet joalo ka Til, Jang le Halji, moo mokhoa oa bophelo le litloaelo li lutseng li sa fetohe ka makholo a lilemo.
   • Etela matlo a baitlami a khale, joalo ka Halji Gompa, e qalileng lekholong la 11th mme ke e 'ngoe ea matlo a khale ka ho fetisisa a sebetsang Nepal.
2. Sebaka se makatsang:
   • Ho pholletsa le libaka tse fapa-fapaneng tse akarelletsang meru e tlokomang, makhulo a lithaba, litsela tse phahameng tsa lithaba le lihlabe tsa Tibet tse se nang letho.
   • Lipono tse makatsang tsa Himalaya, ho kenyeletsoa Mt. Saipal (7,031 m), Mt. Kailash (6,638 m), le Noka ea Humla Karnali.
   • Libaka tse hōle tse bophahamong bo phahameng tse nang le li-yaks, linku tse putsoa, ​​'me mohlomong ho bonoa mangau a lehloa a sa tsitsang.
3. Paballo ea Setso le Tlhaho:
   • Eba le setso se sirelelitsoeng sa Tibet le tikoloho e hloekileng ea tlhaho ka lebaka la bohole ba sebaka seo le palo e tlase ea baeti.
   • Phula ea Limi ke karolo ea Setereke sa Humla, se tsebahalang ka mefuta-futa ea tikoloho le litlama tse ngata tsa meriana.
4. Leeto la Semoea:
   • Bakeng sa ba thahasellang bomoea, ho ba haufi le Thaba ea Kailash e halalelang ho eketsa ntlha e tebileng ea moea leetong lena.

Lenane le felletseng la Limi Valley Trek

Letsatsi la 1: Kathmandu ho ea Nepalgunj

• Bophahamo: 150 limithara
• Duration: Sefofane sa lihora tse 1
• Fofa ho tloha Kathmandu ho ea Nepalgunj, e leng toropo e karolong e ka bophirimela ea Terai, ’me u itokisetse leeto la ho ea Simkot.

Letsatsi la 2: Nepalgunj ho ea Simkot

• Bophahamo: 2,910 limithara
• Duration: Sefofane sa metsotso e 45
• Fofa ho ea Simkot, ntlo-khōlō ea tsamaiso ea setereke sa Humla, 'me u hlahlobe sebaka sa bolulo sa lehae.

Letsatsi la 3: Simikot ho ea Dharapuri

• Bophahamo: 2,300 limithara
• Duration: dihora tse 4-5
• Qala leeto, u theohele merung le metsaneng ho ea Dharapuri, u feta noka ea Humla Karnali.

Letsatsi la 4: Dharapuri ho ea Kermi

• Bophahamo: 2,680 limithara
• Duration: dihora tse 5-6
• Tsamaea har'a meru ea phaene le masimong a harese, u fihle lilibeng tse chesang tsa Kermi.

Letsatsi la 5: Kermi ho ea Yalbang

• Bophahamo: 2,950 limithara
• Duration: dihora tse 5-6
• Leeto le letle haufi le Nōka ea Karnali, etela Monastery ea Namkha Khyung Dzong tseleng.

Letsatsi la 6: Yalbang ho Muchu

• Bophahamo: 2,920 limithara
• Duration: dihora tse 4-5
• Tsoela pele ho tsamaea ka maoto haufi le nōka, ho feta merung ea phaene ho ea fihla Muchu, motsana o nang le setso sa Tibet.

Letsatsi la 7: Muchu ho ea Tumkot

• Bophahamo: 3,380 limithara
• Duration: dihora tse 5-6
• Tsamaea libakeng tse omeletseng tse nang le limela tse se nang letho, u etele Rinzin Ling Gompa.

Letsatsi la 8: Tumkot ho ea Yari

• Bophahamo: 3,700 limithara
• Duration: dihora tse 4-5
• Tsamaea ho ea motseng oa Yari, u feta masimong a harese le metsana ea setso ea Tibet.

Letsatsi la 9: Yari ho ea Hilsa (ka Nara La Pass)

• Bophahamo: 4,620 m (Nara La Pass) ho isa ho 3,720 m (Hilsa)
• Duration: dihora tse 6-7
• Tšela Nara La Pass ka lipono tse makatsang tsa sehlaba sa Tibet 'me u theohele Hilsa, toropo e moeling oa Tibet.

Letsatsi 10: Hilsa ho Manepeme

• Bophahamo: 3,990 limithara
• Duration: dihora tse 5-6
• Qala leeto la ho kena Phuleng ea Limi, u feta sebakeng se makukuno.

Letsatsi la 11: Manepeme ho ea Til Village

• Bophahamo: 4,000 limithara
• Duration: dihora tse 5-6
• Tsamaea ka litselana tse patisaneng mafikeng, u fihle Til, e leng motse oa setso o nang le meaho ea khale ea Tibet.

Letsatsi la 12: Ho fihla Halji

• Bophahamo: 3,660 limithara
• Duration: dihora tse 3-4
• Leeto le lekhutšoanyane ho ea Halji, lehae la Rinchenling Gompa ea khale, setsi sa setso sa Phula ea Limi.

Letsatsi la 13: Halji ho ea Jang

• Bophahamo: 3,930 limithara
• Duration: dihora tse 4-5
• Tsamaea ka libaka tse ntle ho ea Jang, motsana oa ho qetela Phuleng ea Limi.

Letsatsi la 14: Jang ho ea Talung

• Bophahamo: 4,370 limithara
• Duration: dihora tse 6-7
• Tloha Phuleng ea Limi 'me u nke leeto ho ea Talung, sebaka sa likampo se hole se sebakeng se makatsang sa bophahamo bo phahameng.

Letsatsi la 15: Talung ho ea Shinjungma (ka Nyalu La Pass)

• Bophahamo: 4,949 m (Nyalu La Pass) ho isa ho 3,620 m (Shinjungma)
• Duration: dihora tse 7-8
• Tšela sebaka se phahameng ka ho fetisisa sa leeto, Nyalu La, se nang le pono e ntle, ebe u theohela Shinjungma.

Letsatsi la 16: Shinjungma ho Kermi

• Bophahamo: 2,680 limithara
• Duration: dihora tse 6-7
• Theoha sebakeng se tlokomang, u fihle motseng o tloaelehileng oa Kermi o nang le liliba tsa oona tse chesang.

Letsatsi la 17: Kermi ho ea Simikot

• Bophahamo: 2,910 limithara
• Duration: dihora tse 6-7
• Letsatsi la ho qetela la ho khutlela Simikot, le feta ka tsela e ts'oanang le ea ho qala.

Letsatsi la 18: Simikot ho ea Kathmandu (ka Nepalgunj)

• Duration: Litefiso
• Khutlela Kathmandu ka Nepalgunj.

Bothata ba leeto

• Boemo ba Bothata: E kgathetseng
• Leeto lena le nka matsatsi a mangata a ho hloa lithaba, ho feta libakeng tse phahameng le litselana tse hōle. E loketse bahahlauli ba nang le boiphihlelo ba nang le boikoetliso bo botle ba 'mele le boiphihlelo ba nakong e fetileng ba maeto a holimo a holimo.

Tse ling ka Limi Valley

Limi Valley ke se seng sa libaka tse ka thoko ho fetisisa Nepal, tse nang le maqhama a matla a setso le nalane le Tibet. Baahi ba boloka mokhoa oa bophelo oa setso, haholo-holo o sa ameheng ke mekhoa ea sejoale-joale. Sebaka sena ke letlotlo la matlotlo bakeng sa ba thahasellang Bobuddha, ka matlo a bona a khale a baitlami le mekhoa e ikhethang ea moea. Kaha phula ena e hole le ho ba thata ha leeto lena ho etsa hore leeto lena e be sebaka se loketseng batho ba batlang ho ba boinotšing, ho ithabisa le ho ithuta ka setso.

11. Rolwaling Trek le Tashi Lapcha Pass: Overview

Rolwaling Trek e nang le Tashi Lapcha Pass ke e 'ngoe ea maeto a thata le a putsang a Nepal. Leeto lena le kopanya Rolwaling Valley e hole le e ka thoko le sebaka se tsebahalang haholo sa Khumbu (Everest), ho tšela sebaka se phahameng sa Tashi Lapcha Pass (limithara tse 5,755) tseleng. E fana ka lipono tse makatsang tsa lithaba, libaka tse fapaneng tsa naha, le motsoako oa liphihlelo tsa setso tse tsoang libakeng tsa Rolwaling le Sherpa.

Lintlha-khōlō Tsa

1. Sebaka se Hlollang sa Thaba: Maikutlo a Gaurishankar (7,134m), Melungtse (7,181m), le litlhōrō tse ngata tsa Everest le Langtang.
2. Tashi Lapcha Pass: Phase e phephetsang ea bophahamo bo phahameng e hlokang tsebo ea ho hloa hloahloa, e kopanyang Rolwaling Valley le sebaka sa Khumbu.
3. Tlhaho e Hole le e sa Senyeheng: Phula ea Rolwaling ke e 'ngoe ea libaka tse sa eteleheng haholo Nepal, e fanang ka botle ba tlhaho ba tlhaho, limela le liphoofolo tse fapaneng, le boiphihlelo ba 'nete ba lefeella.
4. Boiphihlelo ba Setso: Lekola metse ea setso ea Sherpa le Tamang, matlo a baitlami le setso sa Mabuddha sa Tibet.
5. Sheba sebaka sa Everest: Leeto lena le fella sebakeng sa Khumbu, ho lumella batsamai ho fumana sebaka se tummeng sa Everest.

Lenane la Tsamaiso

Letsatsi la 1: Fihla Kathmandu (1,400m)

• Ho fihla boema-fofane ba machaba ba Tribhuvan le ho fetisetsa hoteleng.
• Ka bokhuts'oane ka leeto le boitokiso.

Letsatsi la 2: Kathmandu ho ea Gonggar (1,350m)

• Khanna ho tloha Kathmandu ho ea Gonggar ka Charikot (lihora tse 7-8).
• Bosiu ho Gonggar.

Letsatsi la 3: Gonggar ho ea Simigaun (2,000m)

• Tsamaea ka har'a meru e tlokomang le masimong a lithako.
• Hloa ka moepa u lebile motseng oa Simigaun.
• Nako ea ho tsamaea: lihora tse 5-6.

Letsatsi la 4: Simigaun ho ea Dovan (2,850m)

• Tsamaea merung e teteaneng 'me u bapile le Noka ea Rolwaling.
• Ho hloa ho tsitsitseng ho ea Dovan.
• Nako ea ho tsamaea: lihora tse 6-7.

Letsatsi la 5: Dovan ho ea Beding (3,690m)

• Ho nyoloha butle-butle merung ea rhododendron le makhulo.
• Beding ke motse o moholo oa Sherpa o Rolwaling.
• Nako ea ho tsamaea: lihora tse 6-7.

Letsatsi la 6: Bed to Na (4,180m)

• Leeto le lekhutšoane, butle butle ho ea motseng oa Na.
• Letsatsi la ho tloaeleha ka maeto a boikhethelo ho potoloha Na.
• Nako ea ho tsamaea: lihora tse 4-5.

Letsatsi la 7: Letsatsi la Acclimatization ho Na

• Acclimatization le letsatsi la ho hlahloba.
• Eya ho Yalung Glacier bakeng sa pono e ntle ya dithaba tse e potileng.

Letsatsi 8: Na ho Tsho Rolpa Lake (4,580m)

• Tsamaea ho ea Tsho Rolpa, e leng le leng la matša a maholo a leqhoa a Nepal.
• Natefeloa ke lipono tse makatsang tsa letša la leqhoa le litlhōrō tse potolohileng.
• Nako ea ho tsamaea: lihora tse 4-5.

Letsatsi 9: Tsho Rolpa ho Trakarding Glacier (4,800m)

• Tsamaea holim'a li-moraine le libaka tse mafika haufi le leqhoa.
• Pono e tsotehang ea litlhōrō tse potolohileng.
• Nako ea ho tsamaea: lihora tse 5-6.

Letsatsi la 10: Trakarding Glacier ho ea Tashi Lapcha Base Camp (5,010m)

• Tsamaea ho pholletsa le leqhoa, u tsamaise libaka tse moepa.
• Kampong botlaaseng ba Tashi Lapcha Pass.
• Nako ea ho tsamaea: lihora tse 6-7.

Letsatsi la 11: Sefapano sa Tashi Lapcha Pass (5,755m) ho ea Thame (3,820m)

• Hoseng hoseng, qala ho tšela Pase ea Tashi Lapcha.
• Theohela sebakeng sa Khumbu u fihle Thame.
• Nako ea ho tsamaea: lihora tse 8-9.

Letsatsi la 12: Thame ho ea Namche Bazaar (3,440m)

• Tsamaea ka tsela ea setso ea Everest ho ea Namche Bazaar.
• Etela li-monasteri 'me u natefeloe ke pono ea Everest le litlhoro tse ling.
• Nako ea ho tsamaea: lihora tse 5-6.

Letsatsi la 13: Namche Bazaar ho ea Lukla (2,860m)

• Letsatsi la ho qetela la ho tsamaea, ho theoha merung le metsaneng.
• Nako ea ho tsamaea: lihora tse 6-7.

Letsatsi la 14: Fofa ho tloha Lukla ho ea Kathmandu

• Sefofane sa hoseng se khutlela Kathmandu.
• Fetisetsa hoteleng 'me u phomole.

Letsatsi la 15: Ho tloha

• Fetisetsa boema-fofane bakeng sa leeto la hau la ho ea pele.

Bothata ba leeto

Rolwaling Trek e nang le Tashi Lapcha Pass e nkoa e le boima 'me e hloka boemo bo phahameng ba ho ikoetlisa' meleng le phihlelo ea ho tsamaea sebakeng se phahameng. E akarelletsa matsatsi a mangata a ho tsamaea ka maoto, ho tšela leqhoa le leqhoa, le ho feta moo ho ka 'nang ha hloka hore ho sebelisoe liropo le li-crampon. Acclimatization ke ea bohlokoa ka lebaka la libaka tse phahameng tse fihletsoeng nakong ea leeto.

Nako e Molemohali ea ho Tsamaea

Linako tse ntle ka ho fetisisa tsa leeto lena ke selemo (March ho ea ho May) le hoetla (September ho ea ho November), ha boemo ba leholimo bo batla bo tsitsitse, 'me leholimo le hlakile bakeng sa pono ea lithaba.

Litumello le Melao

Bahahlauli ba hloka Tumello e Khethehileng ea Rolwaling Valley, tumello ea Paballo ea Sebaka sa Gaurishankar, le tumello ea Sagarmatha National Park. Motataisi oa lehae le porter ba khothaletsoa haholo bakeng sa polokeho le ho tsamaea.

Leeto lena le nepahetse bakeng sa ba batlang ho ithabisa, ho ba boinotšing, le monyetla oa ho hlahloba libaka tse hole le tse sa tsamaeng haholo tsa Nepal.

12. Panch Pokhari Trek Overview:

Panch Pokhari Trek ke tsela e sa tsitsang e fumanehang Seterekeng sa Sindhupalchok, ka leboea-bochabela ho Kathmandu. Leeto lena le reheletsoeng ka matša a mahlano a halalelang a Panch Pokhari, 'me ke sebaka sa maeto bakeng sa Mahindu le Mabuddha. Leeto lena le fana ka motsoako oa botle ba tlhaho, borui ba setso le bohlokoa ba moea. Leeto lena le nka bahahlauli metseng e hole, merung e tlokomang, le libaka tsa lithaba, ba nang le lipono tse makatsang tsa Jugal Himal, Langtang le Rolwaling.

Lintlha-khōlō tsa Panch Pokhari Trek

1. Matša a Halalelang: Matša a mahlano a halalelang a Panch Pokhari (e bolelang “matša a mahlano” ka Senepal) a hlomphuoa ke Mahindu le Mabuddha ’me a eteloa ke baeti nakong ea mokete oa Janai Purnima ka August.
2. Maikutlo a Thaba a Panoramic: Lipono tse khahlehang tsa sebaka sa Jugal Himal, ho kenyeletsoa litlhōrō tse kang Dorje Lakpa (6,966m), Langtang Lirung (7,227m), le Gauri Shankar (7,134m).
3. Ho qoelisoa ka Setso: Leeto lena le feta metseng ea setso ea Tamang le Sherpa, le fana ka leseli mabapi le setso sa lehae, meetlo le mokhoa oa bophelo.
4. Mefuta-futa ea limela: Limela le liphoofolo tse ruileng, ho kenyeletsoa meru e teteaneng ea rhododendron le bamboo, makhulo a alpine le liphoofolo tse hlaha tse fapaneng.
5. Boiphihlelo bo khutsitseng le boinotšing: Kaha ena ke tsela e sa tloaheleheng, batho ba tsamaeang ka maoto ba ka natefeloa ke ho tsamaea ka khotso le boinotšing.

Lenane la Tsamaiso

Letsatsi la 1: Fihla Kathmandu (1,400m)

• Ho fihla le ho fetisetsa hoteleng.
• Boitokisetso ba leeto le mokhoa o mokhuts'oane.

Letsatsi la 2: Khanna ho ea Chautara (1,450m) - lihora tse 5-6

• Ho tloha Kathmandu ho ea Chautara, moo leeto le qalang teng.
• Bosiu ka tlung ea tee.

Letsatsi la 3: Tsamaea ho ea Sano Okhreni (1,965m) - lihora tse 5-6

• Nyolohela masimong a lithako le metsana e menyenyane.
• Feta merung ea rhododendron le oak.
• Bosiu ka tlung ea tee.

Letsatsi la 4: Tsamaea ho ea Kami Kharka (2,845m) - lihora tse 6-7

• Ho hloa moepa merung e nang le mefuta-futa ea lintho tse phelang.
• Fihla lekhulo le letle la Kami Kharka ka lipono tse makatsang.
• Bosiu ka tlung ea tee.

Letsatsi la 5: Tsamaea ho ea Pauwa Bas (3,000m) - lihora tse 5-6

• Nyolohela merung e teteaneng le makhulo a phahameng.
• Bosiu ka tlung ea tee haufi le Pauwa Bas.

Letsatsi la 6: Leeto le eang Hile Bhanjyang (3,400m) - lihora tse 5-6

• Letsatsi le thata le nang le meepa.
• Bosiu ka har'a teahouse ea motheo.

Letsatsi la 7: Tsamaea ho ea Nasim Pati (3,700m) - lihora tse 4-5

• Tsamaea har'a makhulo a alpine u na le pono e ntle ea lithaba tsa Himalaya.
• Bosiu ho Nasim Pati.

Letsatsi la 8: Leeto ho ea Panch Pokhari (4,100m) - lihora tse 4-5

• Qetello ea ho nyolohela matšeng a halalelang a Panch Pokhari.
• Sheba matša 'me u natefeloe ke maikutlo a monate a lithaba.
• Bosiu kampong ea litente.

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Letsatsi la 9: Hlahloba Panch Pokhari

• Letsatsi la ho hlahloba matša a halalelang le libaka tse potolohileng.
• Boikhethelo ba maeto a makhutšoane ho ea ho maikutlo.
• Bosiu kampong ea litente.

Letsatsi la 10: Khutlela ho Nasim Pati - lihora tse 4-5

• Khutlela morao ho Nasim Pati.
• Bosiu ka tlung ea tee.

Letsatsi la 11: Trek to Dukhang (2,100m) - lihora tse 6-7

• Ho theoha nako e telele merung le metseng ea setso.
• Bosiu ka tlung ea tee.

Letsatsi la 12: Leeto ho ea Dhap (1,200m) - lihora tse 6-7

• Tsoela pele ho theoha ho pholletsa le libaka tse ntle tsa naha.
• Bosiu ka tlung ea tee.

Letsatsi la 13: Khutlela Kathmandu - lihora tse 5-6

• Khanna ho tloha Dhap ho ea Kathmandu.
• Bosiu ka hoteleng.

Letsatsi la 14: Ho tloha Kathmandu

• Fetisetsa boema-fofane bakeng sa leeto le eang pele.

Bothata ba leeto

Panch Pokhari Trek e nkoa e le leeto le itekanetseng ho isa ho le boima. E kenyelletsa meepa e mengata e meepa, e hlokang ho phela hantle 'meleng le matla. Tsela e ka ba e boima ka linako tse ling, haholo-holo libakeng tse phahameng tse haufi le Panch Pokhari. Bophahamo bo phahameng bo fihlelletsoeng ke limithara tse 4,100, e leng se ka bakang kotsi ea ho kula ho ba bang ba tsamaeang ka maoto. Phihlelo ea pele ea ho tsamaea ka maoto e khothaletsoa.

Nako e Molemohali ea ho Tsamaea

Nako e ntle ea Panch Pokhari Trek ke nakong ea selemo (March ho ea ho May) le hoetla (September ho ea ho November). Linakong tsena, boemo ba leholimo bo tsitsitse, 'me leholimo le hlakile, ho fana ka pono e ntle ka ho fetisisa ea lithaba le maemo a monate a ho tsamaea.

fihlela qeto e

Panch Pokhari Trek ke leeto le khotsofatsang bakeng sa ba batlang ho hlahloba sebaka se hole le sa bohlokoa moeeng sa Nepal. Ka motsoako oa botle ba tlhaho, liphihlelo tsa setso, le moea o khutsitseng, ke khetho e nepahetseng bakeng sa bahahlauli ba batlang leeto le sa tloaelehang.

Qetello ea Off-the-Beaten-Path Treks in Nepal

Maeto a sa tloaelehang Nepal a fana ka boiphihlelo bo monate le bo monate bo fetang ka nqane ho litsela tse hatileng joalo ka Everest Base Camp kapa Annapurna Circuit. Maeto ana a isa baeti libakeng tse hole le tse sa hlahlojoeng haholo, 'me a fana ka motsoako o ikhethang oa botle bo hlollang ba tlhaho, borui ba setso le bohahlauli ba 'nete. Ka tlase ke sephetho sa maeto a 12 a hlahelletseng a sa lebelloang, a akaretsang bohlokoa ba ona, liqholotso, le boiphihlelo ka kakaretso ba ho tsamaea.

1. Leeto la Kanchenjunga Base Camp

Kanchenjunga Base Camp Trek, e karolong e ka bochabela ea Nepal, e nka batho ba tsamaeang ka maoto ho ea motheong oa tlhōrō ea boraro e phahameng ka ho fetisisa lefatšeng, Mt. Kanchenjunga (8,586m). Leeto lena le tumme ka botle ba lona bo hōle le bo matsutla-tsutla, le haola libakeng tse sa tšoaneng, ho tloha merung ea tropike ho ea makhulong a phahameng a lithaba. Leeto lena le fana ka maikutlo a ke keng a lekanngoa a litlhōrō tse phahameng le monyetla oa ho buisana le matsoalloa a matsoalloa a Rai, Limbu le Sherpa. Ke leeto le boima 'meleng ka lebaka la bolelele le sebaka se thata, se etsang hore e tšoanele batho ba nang le phihlelo ba batlang ho ba boinotšing le ho ithabisa.

2. Tsum Valley Trek

Tsum Valley Trek ke lehakoe le patiloeng seterekeng sa Manaslu, se tsebahalang ka moetlo oa sona o ikhethang oa Mabuddha oa Tibet le tikoloho ea moea. Phula eo, e nkoang e le sebaka se halalelang sa maeto a Himalaya, e ntse e sa amehe ka mokhoa oa sejoale-joale. Leeto lena le fana ka tlhahlobo ea libaka tsa khale tsa baitlami, litempelana tsa Mabuddha le metsana e hole e pota-potiloeng ke libaka tse ntlehali. Tsum Valley Trek e na le phephetso e itekanetseng, e nang le meepa le metheohelang, empa e putsa bahahlauli ba nang le boiphihlelo bo tebileng ba setso le maikutlo a makatsang.

3. Leeto la Potoloho la Dhaulagiri

The Dhaulagiri Circuit Trek ke e 'ngoe ea maeto a Nepal a thata le a sa tsamaeeng haholo, a pota-potileng thaba ea bosupa ka ho fetisisa lefatšeng, Mt. Dhaulagiri (8,167m). Leeto lena le akarelletsa ho tšela litsela tse peli tse phahameng—French Pass (limithara tse 5,360 5,200) le Dhampus Pass (limithara tse XNUMX XNUMX)—le ho tsamaea liphuleng tse hōle le maqhoqhoane. Dhaulagiri Circuit e tsejoa ka lehoatata la eona, e nang le libaka tse fokolang tsa bolulo tsa batho, e fana ka phihlelo e ka thōko le e makatsang ea ho tsamaea. E hloka ho phela hantle 'meleng, tsebo ea ho hloa lithaba, le phihlelo ea pele ea ho tsamaea sebakeng se phahameng.

4. Manaslu Potoloho Leeto

Manaslu Circuit Trek e fana ka sebaka se seng sa Potoloho ea Annapurna e tletseng batho, e fana ka phihlelo e khutsitseng le e ruileng ea setso ho pota-pota tlhōrō ea borobeli e phahameng ka ho fetisisa, Mt. Manaslu (8,163m). Leeto lena le na le libaka tse fapaneng tsa naha, ho tloha likhohlong tse tlokomang tse tlokomang ho ea sebakeng se omeletseng se bophahamo bo phahameng, 'me le tšela Larkya La Pass e thata (5,160m). Li-Trekkers li ka ba le motsoako oa litso tsa Matibet le Manepal metseng e hole, ka thabo e eketsehileng ea ho bona sebaka se thibetsoeng. Leeto lena le boima ka mokhoa o itekanetseng, le nka matsatsi a malelele a ho hahlaula le ho fumana sebaka se phahameng haholo.

5. Leeto le ka Holimo la Mustang

Upper Mustang Trek e nka batho ba tsamaeang ka maoto ho ea 'Musong oa Lo o neng o thibetsoe pele, o fana ka phihlelo e ikhethang ea sebaka sa Nepal sa trans-Himalayan. Ponahalo ea naha e tšoana le lehlabathe la Tibet, le nang le maralla a letsoatlare, a kentsoeng ke moea le mahaha a boholo-holo. Leeto lena le natefisa setso, ka ho etela matlo a baitlami a mehleng ea khale, matlong a borena le toropo ea Lo Manthang e nang le marako. E fumaneha esita le nakong ea lipula, Upper Mustang e fana ka monyetla oa ho bona karolo e sa tloaelehang ea Nepal. Leeto lena le itekanetse ka mathata, le loketse batsamai ba maemo ohle.

6. Leeto la Phula ea Nar Phu

Nar Phu Valley Trek ke letlotlo le patiloeng sebakeng sa Annapurna, ho kopanya ho hlahlojoa ha liphula tse peli tse hole, Nar le Phu. Leeto lena le bonts'a libaka tse tsotehang tsa lithaba, metse ea khale, le setso se ruileng sa Mabuddha sa Tibet. Leeto lena le kenyelletsa ho tšela Kang La Pass e phahameng (5,315m), e fanang ka lipono tse makatsang tsa mabala a Annapurna le Manaslu. Leeto lena le batla le le thata ka lebaka la bophahamo ba lona bo phahameng le sebaka se hole, le fana ka motsoako o phethahetseng oa setso le lehoatata.

7. Leeto la Letša la Rara

Rara Lake Trek e nka batho ba tsamaeang ka maoto ho ea Letšeng le hloekileng la Rara, e leng letša le leholo ka ho fetisisa Nepal, le sebakeng se hōle sa Karnali. Letša lena le pota-potiloe ke meru ea phaene, ea spruce le junipere, le bonahatsa litlhōrō tse apesitsoeng ke lehloa tsa lithaba tse e potolohileng. Leeto lena le fana ka monyetla oa ho phonyoha ka khotso ho ea ho se seng sa libaka tse ntle ka ho fetisisa le tse khutsitseng tsa Nepal, tse nang le mefuta-futa ea lihloliloeng le setso sa setso. Ke leeto le boima ka mokhoa o itekanetseng, le nang le matsatsi a malelele a ho tsamaea sebakeng se matsutla-tsutla, empa meputso ke eo ho seng e ka bapisoang le eona ho ba batlang ho ba boinotšing le botleng ba tlhaho.

8. Mohare Danda and Khopra Trek

Mohare Danda le Khopra Trek ke sebaka sa sechaba sa tikoloho ea Annapurna, se fanang ka sebaka se khutsitseng sa leeto le tsebahalang la Ghorepani Poon Hill. Leeto lena le fana ka lipono tse makatsang tsa mefuta ea Annapurna le Dhaulagiri, hammoho le liphihlelo tsa 'nete tsa setso metseng ea lehae. Tsela ena e feta har'a meru e metle ea rhododendron, makhulo a khutsitseng le matsoapong a khutsitseng. Ke leeto le itekanetseng, le loketseng ba qalang le malapa, le fana ka kenyelletso e phethahetseng ea ho tsamaea ka tsela e sa tloaelehang.

9. Namun La Pass Trek

Namun La Pass Trek ke tsela e thata le e sa tsejoeng haholo e hokahanyang libaka tsa Annapurna le Manaslu. Leeto lena le kenyelletsa ho tšela sebaka se phahameng sa Namun La Pass (4,850m), ho fana ka libaka tse ntle le lipono tse ntle. Tsela ena e feta metseng e ka thōko, merung e teteaneng le makhulo a lithaba tse phahameng, 'me e fana ka phihlelo e boima ea ho tsamaea ka maoto. Leeto lena le boima 'meleng, le hloka boikoetliso bo botle le boiphihlelo ba nakong e fetileng ba ho hahlaula, ho etsa hore e be sebaka se loketseng ba batlang leeto le thata la Himalaya.

10. Leeto la Limi Valley

Limi Valley Trek ke e 'ngoe ea maeto a hole haholo Nepal, e haufi le moeli oa Tibet seterekeng sa Humla. Phula e na le meetlo e ruileng, e nang le metse ea setso ea Tibet le matlo a khale a baitlami. Leeto lena le fana ka pono ea libaka tse e-s'o amehe, tse akarelletsang makhulo a lithaba, linōka tse nang le leqhoa le litlhōrō tse koahetsoeng ke lehloa. Limi Valley Trek ke leeto le boima, le loketseng bahahlauli ba nang le boiphihlelo ba batlang ho itšehla thajana le ho ikakhela ka setotsoana ho se seng sa libaka tsa Nepal tse sa bonoang haholo.

11. Rolwaling Trek le Tashi Lapcha Pass

Rolwaling Trek le Tashi Lapcha Pass ke leeto le makatsang le kopanyang Rolwaling Valley e ka thoko le sebaka se tsebahalang sa Everest. Leeto lena le kenyelletsa ho tšela tsela e thata ea Tashi Lapcha Pass (5,755m), e fanang ka maikutlo a makatsang a libaka tsa Gaurishankar le Everest. Leeto lena le kenyelletsa libaka tse fapaneng tsa naha, ho tloha merung e teteaneng ho ea ho glacial moraines, 'me le fana ka motsoako o ikhethang oa liketsahalo le liphihlelo tsa setso. Leeto lena le nkoa le le boima ’me le hloka tsebo ea ho hloa lithaba, e leng se etsang hore le tšoanele batho ba nang le phihlelo.

12. Panch Pokhari Trek

Panch Pokhari Trek e lebisa sehlopheng sa matša a mahlano a halalelang a setereke sa Sindhupalchok. Matša ke sebaka sa maeto bakeng sa Mahindu le Mabuddha 'me a fana ka phihlelo e khutsitseng le ea moea ea ho hahlaula. Leeto lena le fana ka pono e ntle ea sebaka sa Jugal Himal, ho kenyeletsoa litlhōrō tse kang Dorje Lakpa le Langtang Lirung. Tsela ena e feta metseng ea khale, merung e teteaneng le makhulong a lithaba. Leeto lena le itekanetseng le nepahetse bakeng sa ba batlang ho etela sebaka sa bohlokoa sa setso le se setle se hole le matšoele.

fihlela qeto e

Maeto a sa tloaelehang Nepal a fana ka liphihlelo tse fapaneng, ho tloha ho liqholotso tse phahameng le lehoatata le hole ho isa ho qoeliso e tebileng ea setso le boithuto ba moea. Maeto ana a loketse bahahlauli ba batlang ho ba boinotšing, libaka tse ikhethang tsa naha, le litšebelisano tsa 'nete le sechaba sa lehae. Ka maemo a fapaneng a mathata, ho tloha ho a itekanetseng ho isa ho a boima, litsela tsena li fana ka likhetho tse fapaneng tsa ho tsamaea le maemo a boiphihlelo. Ha bapalami ba bangata ba ntse ba batla ho baleha litselana tse phetheselang le ho hlahloba mahakoe a patiloeng a Nepal, maeto a sa tloaelehang a ntse a ata. Ebang ke botle bo matsutla-tsutla ba Kanchenjunga, khoheli e halalelang ea Panch Pokhari, kapa mohlolo oa Upper Mustang, leeto le leng le le leng le fana ka leeto le sa lebaleheng lefeelleng le sa laoleheng la Nepal le setso se ruileng sa setso.

Selelekela

Ho Hinduism, ho na le mefuta e meraro ea Balateli. Ke bo-Shaiva, bo-Vaishnava, le bo-Shaktas. Bo-Shaiva ha e le hantle ba rapela Siva, Vaisnava ba rapela Vishnu, ’me Mashaktas a rapela Kali kapa Bhagwati. Ha ho bolele hore Shakta ha a rapele Bishnu le Shiva. Ba rapela melimo eohle, empa khatiso e lebisitsoe ho melimo ea bona.

Molimotsana o na le bohlokoa bo boholo bakeng sa sehlopha sa Mahindu sa Shakta. O rapeloa ka litsela tse ngata: joalo ka Durga, Mosireletsi le 'molai oa bademona, joalo ka Taleju, molimo oa mosireletsi oa babusi ba Phula, le joalo ka Kumari, molimotsana ea phelang oa moroetsana , joalo ka Dakshin Kali, Gorakhkali, le Tempele ea Manakamana joalo ka ha takatso e phethahetse, jj. Melimotsana e meng ea basali, joalo ka Laxmi, Molimotsana oa leruo, le Saraswati, Molimotsana oa tsebo le bonono, e rapeloa Nepal, 'me ke litšoantšo tse fapaneng tsa Bhagawati.

Ka mokhoa o ts'oanang, Ganesh, ea tlosang litšitiso le mohloli oa mahlohonolo, Machhendranath, Indra, Hanuman, joalo-joalo, a khethehile ho Nepal feela 'me a ketekoa ka mekete e ikhethang ea lehae,' me litempele tseo li tumme haholo Nepal, haholo-holo phuleng ea Kathmandu.

Muktinath Pilgrimage Tour

The Muktinath Pilgrimage Tour ke leeto la bolumeli le la moea ho ea tempeleng e halalelang ea Muktinath seterekeng sa Manang […]

7 Matsatsi

Easy

US$ 1400

Sheba Lintlha

Litempele tse kholo tsa Bhagwati naheng ea Nepal li boetse li tsejoa e le Shakti piths. Barapeli ba etsa sehlabelo ka liphoofolo tse kang letata, khoho, poli, nare, linku, joalo-joalo, nakong ea mokete oa Bada Dashain hammoho le Chaitra Dashain.

Litempele tsa Bhagwati Nepal ke:

1. Tempele ea Dakshin Kali:
Tempele ea Dakshinkali ke tempele ea bohlokoa ea Mahindu e fumanehang Nepal. E lutse lik'hilomithara tse 22 ka ntle ho Kathmandu, motse-moholo oa Nepal, 'me e inehetse ho molimotsana oa Mahindu Kali. Kali ke mofuta o matla le o bohale oa molimotsana Durga, ea tsejoang ka matla le bohale ba hae. Tempele ke sebaka se tummeng sa maeto bakeng sa Mahindu, haholoholo ka Labobeli le Moqebelo, le nakong ea mokete oa Dashain. Nakong ea Dashain, mahlabelo a liphoofolo a nehelanoa ho molimotsana e le karolo ea borapeli ba moetlo. Tempele e pota-potiloe ke sebaka se setle sa tlhaho, se nang le meru le maralla a eketsang sebaka sa eona se khutsitseng. Barapeli ba bangata ba etela tempele ho ea batla litlhohonolofatso, ho etsa lithapelo le ho etsa litšebeletso tsa bolumeli. Sebaka sena se boetse se hohela bahahlauli ba thahasellang ho bona meetlo le bolumeli ba Nepal.

2. Tempele ea Gadhi Mai:
Tempele ea Gadhimai, eo hape e tsejoang e le Tempele ea Gadhimai ea Bariyarpur, ke tempele ea Mahindu e Bariyarpur, Setereke sa Bara, Nepal. Tempele e tsejoa haholo-holo ka Mokete oa Gadhimai, ketsahalo ea bolumeli e amang mahlabelo a mangata a liphoofolo. Mokete oa Gadhimai o 'nile oa tšoaroa lilemo tse ling le tse ling tse hlano mabaleng a tempele,' me ketsahalo ea morao-rao e etsahala ka 2019. Nakong ea mokete, barapeli ba tsoang Nepal le linaheng tsa boahelani ba bokana ho hlompha le ho khahlisa molimotsana Gadhimai, mofuta oa molimotsana oa Mahindu Durga. Ho lumeloa hore ho etsa mahlabelo ka liphoofolo ho tla tlisa katleho le ho phethahatsa litakatso tsa ba inehetseng. Mokete ona o ile oa hapa tlhokomelo ea machaba ’me oa tsosa khang e khōlō ka lebaka la mahlabelo a mangata a liphoofolo a amehang. Batšehetsi ba litokelo tsa liphoofolo, ka hare ho Nepal le lefats'e ka bophara, ba nyatsa mokhoa ona ka matla. Ho sa tsotellehe ho nyatsoa, ​​mokete ona o ne o metse ka metso moetlong oa sebaka seo 'me o' nile oa etsoa ka lilemo tse makholo.

3. Tempele ea Chinnamasta:
Tempele ea Chinnamasta, eo hape e tsejoang ka hore ke Tempele ea Chinnamastika, ke tempele e hlomphuoang ea Mahindu e fumanehang Nepal. E nehetsoe ho molimotsana Chinnamasta, mofuta oa tantric oa molimotsana oa Mahindu Devi. Chinnamasta o hlahisoa e le molimotsana ea ikarotseng hlooho, a tšoere hlooho ea hae e khaotsoeng ka letsoho le leng 'me ka le leng a tsoile sabole. O eme holim'a 'mele ea Kamadeva, molimo oa takatso, le molekane oa hae Rati. Letšoao le ka mor'a setšoantšo sena le emela ho feta ha lefatše la lintho tse bonahalang le matla a boitelo. Tempele ea Rajrappa ho lumeloa hore e sebakeng seo Chinnamasta a ileng a etsa boitelo ba hae ho sona. Sebaka se pota-potileng tempele se nkoa se halalela, ka litempele tsa Bhairavi le Mahavidya tse haufi. Barapeli ba etela Tempele ea Chinnamasta ho ea batla litlhohonolofatso, ho etsa lithapelo le ho fana ka puja (khumamelo) ho molimotsana. Tempele e bona tšubuhlellano e kholo ea barapeli nakong ea mekete e kang Navratri, Kali Puja le Durga Puja. Tempele ea Chinnamasta e na le bohlokoa bo boholo ho litsebi tsa tantric le balateli ba moetlo oa Shakta, ba hlomphang molimotsana e le setšoantšo sa matla le phetoho.

4. Tempele ea Guheswari:
Tempele ea Guheswari, eo hape e tsejoang ka hore ke Tempele ea Guhyeshwari, ke tempele e hlomphuoang ea Mahindu e Kathmandu, Nepal. Ke e 'ngoe ea libaka tsa bohlokoa ka ho fetisisa tsa Shakti Peethas (libaka tse halalelang tse nehetsoeng ho molimotsana Shakti) Nepal. Tempele e nehetsoe ho molimotsana Guhyeshwari, karolo ea molimotsana Parvati, ea nkoang e le molekane oa Lord Shiva. Lentsoe “Guhyeshwari” le bolela “molimotsana oa sephiri” kapa “molimotsana o ipatileng.” Ho ea ka litšōmo tsa Mahindu, ho lumeloa hore karolo ea 'mele oa Sati Devi (mofuta oa Parvati) o ile oa oela sebakeng sena ka mor'a hore Morena Shiva a jare setopo sa hae lehetleng ka mesarelo. Tempele ea Guheswari e na le bohlokoa bo boholo ba bolumeli le setso ho batho ba Nepal. E nkoa e le e 'ngoe ea libaka tse halalelang ka ho fetisisa Kathmandu 'me e hohela batho ba bangata ba inehetseng, haholo-holo basali, ba tlang ho tla batla litlhohonolofatso tsa molimotsana. Mohaho oa tempele o na le tempele e kholo, e nang le setšoantšo se halalelang sa Guhyeshwari, hammoho le litempelana tse 'maloa tse nehetsoeng melimo e fapaneng. Mohaho oa tempele o bonahatsa mokhoa oa khale oa Newari, ka litšoantšo tse betliloeng tse rarahaneng le mekhabiso e majabajaba. Nakong ea mekete e kang Navaratri le Dashain, tempele e bona tšubuhlellano e kholo ea ba inehetseng ba etsang lithapelo, mabone a mabone a oli le ho etsa litšebeletso tsa bolumeli. Sepakapaka nakong ea mekete ena ke se setle le se tletseng boinehelo.

5. Tempele ea Shova Bhagawati:
Ka sebele ke tempele ea bohlokoa ea Mahindu e Kathmandu, Nepal. E neheloa ho molimotsana Shova Bhagwati, ea nkoang e le pontšo ea molimotsana Durga. Tempele e haufi le Kathmandu Durbar Square, Sebaka sa Bohlokoa ba Lefatše sa UNESCO. Shova Bhagwati o hlomphuoa haholo ke sechaba sa lehae sa Newari mme o nkuoa e le molimo oa mohlokomeli oa Phula ea Kathmandu. Tempele e na le bohlokoa bo boholo ba bolumeli le setso mme e hohela ba inehetseng ho tla etsa lithapelo le ho batla litlhohonolofatso tsa molimotsana. E hlomphuoa ka ho khetheha nakong ea mekete e kang Navaratri (masiu a robong a nehetsoeng molimotsana Durga) le Dashain (mokete o moholo oa Mahindu o ketekoang Nepal). Mehaho ea Tempele ea Shova Bhagwati e bonts'a mokhoa oa khale oa Newari, o nang le litšoantšo tse betliloeng tsa lehong le meaho e metle e kang ea pagoda. Mohaho oa tempele o boetse o kenyelletsa litempelana tse nyane tse nehetsoeng melimo e meng.

6. Tempele ea Naxalbhagawati:
Ke tempele e tsebahalang ea Mahindu e fumanehang Naxal, Kathmandu, Nepal. E nehetsoe ho molimotsana Bhagwati, mofuta o mong oa molimotsana Durga. Tempele e na le bohlokoa ba bolumeli ho sechaba sa lehae mme e hohela ba inehetseng ho tla ho etsa lithapelo le ho batla mahlohonolo. Molimotsana Bhagwati o hlomphuoa joalo ka molimo ea matla le ea sireletsang. Mohaho oa tempele o bonahatsa mokhoa oa khale oa Newari, o khetholloang ka litšoantšo tse betliloeng tse rarahaneng le meaho e kang ea pagoda. Mohaho oa tempele o boetse o kenyelletsa litempelana tse ling tse nyane tse nehetsoeng melimo e fapaneng. Nakong ea mekete e kang Navaratri le Dashain, Tempele ea Naxal Bhagawati e fetoha setsi sa mesebetsi ea bolumeli. Ba inehetseng ba etela tempeleng ho ea etsa meetlo, ho etsa lithapelo le ho kopanela meketeng ea bolumeli.

7. Tempele ea Kalikasthan:
Ke tempele e tsebahalang ea Mahindu e fumanehang Kathmandu, Nepal. E sebakeng sa Kalikasthan, se rehelletsoeng ka tempele. Tempele e nehetsoe ho Morena Shiva, e mong oa melimo e ka sehloohong ea Bohindu. Morena Shiva o nkoa e le motimetsi le transformer ka har'a boraro-bo-bong ba Hindu. Baithaopi ba etela Tempele ea Kalikasthan ho etsa lithapelo, ho etsa meetlo le ho batla litlhohonolofatso ho Morena Shiva. Tempele e na le bohlokoa ho baahi le baeti ba e etelang ka sepheo sa moea. E fana ka tikoloho ea khotso bakeng sa ba inehetseng ho thuisa le borapeling. Mohaho oa tempele o bonts'a setaele sa setso sa Newari se nang le litšoantšo tse betliloeng le likarolo tsa moralo. Tempele ea Kalikasthan e boetse e fana ka pono e ntle ea Phula ea Kathmandu e potolohileng, e e etsa sebaka se setle haholo. Baeti ba ka thabela moea o khutsitseng le ho ananela botle ba tikoloho ea tlhaho.

8. Tempele ea Maitidevi:
Tempele ea Maitidevi ke tempele e hlomphuoang ea Mahindu e bohareng ba Kathmandu, Nepal. E nehetsoe ho Molimotsana Sati ka sebōpeho sa hae e le Mata Maitidevi, tsoalo ea 'Mè oa Molimo. Tšimoloho ea tempele e qoelisoa litšōmong, tseo ho lumeloang hore ke tsa mehleng ea Mahabharata. Ho ea ka litšōmo, tempele e tšoaea sebaka seo ho sona Maya (pelo) ea molimotsana Sati o ile a oa ka mor'a hore setopo sa hae se khaoloe. Sena se e beha har'a 51 Shakti Peethas e matla, e leng se etsang hore e be sebaka sa bohlokoa sa borapeli ba Shakta. Mehaho ea tempele ke ea setso, e nang le marulelo a mokhoa oa pagoda le litšoantšo tse betliloeng tsa lehong tse tloaelehileng tsa Phula ea Kathmandu. Batho ba inehetseng ba tla mona, haholo-holo nakong ea mekete e kang Dashain le nakong ea Maitidevi Jatra, ho batla litlhohonolofatso tsa molimotsana. Sebaka se potolohileng, seo hape se bitsoang Maitidevi, ke sebaka se phetheselang se fumanang boitsebiso ho tsoa tempeleng ena ea khale. E sebetsa e le setsi sa bohlokoa sa tumelo, setso le sechaba ho baahi ba moo.

9. Tempele ea Kumari (Molimotsana o phelang):
Tempele ea Kumari ke sebaka se ikhethileng le se halalelang se fumanehang Kathmandu's Durbar Square, se nehetsoeng ho Molimotsana ea Phelang oa Nepal. Ke lehae la Royal Kumari, ngoanana e monyane ea neng a sa le mocha ea khethiloeng ho tsoa sehlopheng sa Shakya sa sechaba sa Newar. Ho lumeloa hore Kumari ke sekepe se shoang sa molimotsana oa Mahindu Taleju Bhawani, ponahatso ea matla a bomolimo a basali kapa Shakti. Ts'ebetso ea khetho e matla, moo mokhethoa a tlamehang ho bonts'a boits'oaro bo phethahetseng ba 32 le ho mamella liteko tsa sebete, joalo ka ho lula a khobile matšoafo ka phaposing e nang le linare tse 108 tse entsoeng sehlabelo.
Hang ha a se a khethiloe, o lula tempeleng, a siea feela mekete e meholo ea bolumeli, moo a jeoang ka palanquin. Tempele ka boeona ke mohlala o babatsehang oa meralo ea Newari, e nang le mathule a mapolanka a betliloeng ka mokhoa o rarahaneng, lifensetere le mabala a hahiloeng bohareng ba lekholo la bo18 la lilemo. Batho ba inehetseng le bahahlauli baa mo etela ho mo amohela darshan (pono ea Molimo), kaha ponahalo ea hae e khutšoanyane fensetereng e nkoa e le tlhohonolofatso e kholo. Puso ea hae e qetella ka ho ea khoeling ea pele kapa tahlehelo e kholo ea mali, ka mor'a moo o khutlela bophelong bo tloaelehileng, 'me ho khethoa Kumari e ncha. Tloaelo ena e emela kopano e tebileng ea Bohindu le Bobuddha, e metse ka metso moetlong oa khale oa Nepal le pusong ea borena. Kumari e ntse e le letšoao le matla la bomolimo, moetlo le lefa le phelang la Phula ea Kathmandu.

10. Taleju Bhawani:
Taleju Bhawani ke molimotsana ea matla le ea hlomphuoang ea sebeletsang e le molimo oa sehlooho le lelapa la marena a khale a Malla a neng a busa Phula ea Kathmandu. O nkoa e le pontšo e mabifi ea ’Mè oa Bomolimo, eo hangata a amahanngoang le melimotsana ea Mahindu e bitsoang Durga le Parvati. Ho ea ka tšōmo, qalong o ile a hlaha ho marena a Malla ka sebōpeho sa motho, a ba fa keletso le tšireletso ho theha mebuso ea bona. Litempele tse halalelang ka ho fetesisa tsa Taleju li ka har'a Durbar Squares tsa Kathmandu, Patan, le Bhaktapur, tse bonts'ang khokahano ea hae e tobileng ea matla a borena. Kobamelo ea hae ke ea bohlokoa meketeng e meholo ea Nepal e kang Dashain, eo ho eona ho etsoang mahlabelo a liphoofolo ho mo hlompha.

Khetho ea Royal Kumari, molimotsana ea phelang, e amana haholo le Taleju, kaha ho lumeloa hore Kumari ke sejana sa hae sa nakoana sa lefatše. Ho fihlella sehalalelong sa hae se ka hare ho histori ho ne ho lekanyelitsoe feela ho marena le baprista ba ’ona ba Mahindu, ho hatisa karolo ea hae e le ’musi oa bomolimo. Mohaho o rarahaneng, o nang le mekato e mengata oa tempele o nehetsoeng ho eena o tšoantšetsa boemo ba hae bo phahameng ka ho fetisisa le sebaka sa hae sa bolulo sa leholimo. Ka hona, Taleju Bhawani ha e emele motho oa bomolimo feela empa e emela kamano ea bolumeli, borena le setso Nepal.

Leeto la Motse oa Kathmandu – Hlahloba Motse-moholo oa Nalane oa Nepal

Naha e ntle ea Nepal ha e felle feela Thabeng ea Everest le Himalaya. Naha, haholo-holo motse-moholo oa Kathmandu, […]

dihora tse 5-6

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11. Ugratara ea Dadeldhura:
Ugratara ea Dadeldhura ke tempele e hlomphuoang haholo le e matla e fumanehang sebakeng se hole se ka bophirima ho Nepal. E nehetsoe ho Molimotsana Ugratara, mofuta o bohale oa ’mè oa molimotsana oa Mohindu Tara, eo lebitso la hae le fetolelang “ea bohale bo tšosang.” Tempele ena ke e 'ngoe ea tse bohlokoahali tsa Shakti Peethas naheng ea Nepal, eo ho lumeloang hore ke sebaka seo molimotsana Sati a neng a le ho sona. Maya (boikaketsi kapa matla a bomodimo) a wela lefatsheng. E lutse holim'a leralla toropong ea Dadeldhura, tempele e fana ka pono e makatsang ea lithaba le liphula tse haufi. Molimo, Ugratara, o rapeloa e le mosireletsi le mofani oa litakatso, ea tsejoang ka ho arabela lithapelo tse tiileng tsa ba inehetseng ho eena.

Mokete o moholo oa selemo le selemo, Ugratara Jatra, o hohela baeti ba likete ba tsoang ho pholletsa le Nepal le India, ho theha moea o monate le o inehetseng. Sebaka se hōle sa tempele se eketsa khalalelo le mohlolo oa eona, e leng se etsang hore leeto lena e be leeto le tebileng la moea. E sebetsa e le setsi sa bohlokoa sa tumelo le boitsebahatso ba setso bakeng sa batho ba Profinseng ea Sudurpashchim. Sebaka sena se kenyelletsa moetlo oa Shakta o metseng ka metso le matla a sa feleng a khumamelo ea molimotsana sebakeng sa Himalaya.

12. Badi Malika:
Ugratara ea Dadeldhura ke tempele e hlomphuoang haholo le e matla e fumanehang sebakeng se hole se ka bophirima ho Nepal. E nehetsoe ho Molimotsana Ugratara, mofuta o bohale oa ’mè oa molimotsana oa Mohindu Tara, eo lebitso la hae le fetolelang “ea bohale bo tšosang.” Tempele ena ke e 'ngoe ea tse bohlokoahali tsa Shakti Peethas naheng ea Nepal, eo ho lumeloang hore ke sebaka seo molimotsana Sati a neng a le ho sona. Maya (boikaketsi kapa matla a bomodimo) a wela lefatsheng. E lutse holim'a leralla toropong ea Dadeldhura, tempele e fana ka pono e makatsang ea lithaba le liphula tse haufi. Molimo, Ugratara, o rapeloa e le mosireletsi le mofani oa litakatso, ea tsejoang ka ho arabela lithapelo tse tiileng tsa ba inehetseng ho eena.

Mokete o moholo oa selemo le selemo, Ugratara Jatra, o hohela baeti ba likete ba tsoang ho pholletsa le Nepal le India, ho theha moea o monate le o inehetseng. Sebaka se hōle sa tempele se eketsa khalalelo le mohlolo oa eona, e leng se etsang hore leeto lena e be leeto le tebileng la moea. E sebetsa e le setsi sa bohlokoa sa tumelo le boitsebahatso ba setso bakeng sa batho ba Profinseng ea Sudurpashchim. Sebaka sena se kenyelletsa moetlo oa Shakta o metseng ka metso le matla a sa feleng a khumamelo ea molimotsana sebakeng sa Himalaya.

13. Baglung Kalika:
Baglung Kalika ke tempele e hlomphuoang e nehetsoeng ho molimotsana oa Mahindu Kali, e seterekeng sa botle ba Baglung ka bophirima ho Nepal. E lutse ka holim'a leralleng le shebaneng le ho kopana ha linoka tsa Kali Gandaki le Dhariyari, ke sebaka sa botle bo hlollang ba tlhaho le bohlokoa ba moea. Tempele ke e 'ngoe ea Shakti Peethas ea bohlokoa Nepal, moo molimotsana o rapeloang ka sebōpeho sa hae se matla le se sireletsang. Ho ea ka tšōmo ea sebaka seo, morena e mong o ile a fumana setšoantšo se iponahatsang sa molimotsana sebakeng sena, se lebisang ho thehoeng ha tempele. Setšoantšo se ka sehloohong ke lejoe le ikhethang, la tlhaho swayambhu setšoantšo se khabisitsoeng ka maske a khauta, se emelang tšobotsi ea hae e bohale empa e le e mosa.

Batho ba inehetseng ba khobokana mona selemo ho pota, ka likopano tse kholo tse etsahalang meketeng ea Dashain le Chaitra Ashtami, ba batla litlhohonolofatso bakeng sa tšireletso le phethahatso ea litakatso. Sebaka sa tempele se fana ka pono e khutsitseng le e ntle ea liphula le linōka tse potolohileng, e matlafatsang phihlelo ea moea bakeng sa baeti. E sebetsa e le setsi sa bohlokoa sa setso le bolumeli, se kopanyang ka botebo boitsebahatso ba sebaka sa Baglung le khumamelo ea 'Mè oa Bomolimo. Leeto le eang sebakeng sena se halalelang le nkoa e le leeto la 'mele le tsela e lebisang molemong oa moea ho Mahindu.

14. Gorakh Kali:
Gorakh Kali, eo hape a tsejoang e le Gorakhnath Kalika, ke tempele e hlomphuoang e seterekeng sa Gorkha sa Nepal, lehae la baholo-holo ba leloko la Shah. Sebaka sena se halalelang se nehetsoe ka mokhoa o ikhethileng borapeling ba syncretic ba molimotsana Kali le sage Gorakhnath, motho ea hlomphuoang moetlong oa Nath Yogi. Tšimoloho ea tempele e amana haholo le lefa la Morena Ram Shah, morena ea tummeng oa lekholong la bo17 la lilemo ea neng a tsebahala ka puso ea hae e lokileng, eo e neng e le molateli ea inehetseng oa melimo ka bobeli. Ho lumeloa hore molimotsana Kali ka boeena o ile a bonahatsa mona ho sireletsa 'muso le ho hlohonolofatsa leloko la borena. Mohaho oa tempele o na le litempelana tse peli tse kholo: e 'ngoe ke ea setšoantšo se bohale se entsoeng ka majoe a matšo sa Gorakh Kali le se seng sa Gorakhnath, se bonts'ang bomolimo ba bona bo kopaneng.

Sebaka sena se na le bohlokoa bo boholo ba nalane kaha e ne e le setsi sa bohlokoa sa moea sa marena a Gorkha, ao litloholo tsa ona, joalo ka Morena Prithvi Narayan Shah, hamorao a ileng a kopanya Nepal. Barapeli ba etela ho ea batla tšireletso ea molimotsana le litlhohonolofatso tsa sage, haholo-holo nakong ea mekete ea Dashain le Ram Navami. Motsoako o ikhethileng oa litloaelo tsa Shakta le Nath sebakeng sena se le seng se etsa hore e be setsi sa bohlokoa sa litloaelo tsa Tantric le maeto a bolumeli. Kahoo, Gorakh Kali e eme e le bopaki bo matla ba ho kopanngoa ha histori ea borena, matla a moea le ho lumellana ha bolumeli Nepal.

15. Tripurasundari ea Dhading:
Tempele ea Tripurasundari e Dhading ke Shakti Peetha ea hlomphehang ea inehetseng ho Molimotsana Tripurasundari, mofuta o motle le o mosa oa 'Mè oa Bomolimo. E lutse holim'a leralla motseng oa Khare, tempele ena e fana ka maikutlo a hlollang a lithaba le liphula tse potolohileng. Ho lumeloa hore ke se seng sa libaka tseo ho Maya (boikaketsi kapa matla a bomolimo) a molimotsana Sati a oela lefatšeng, a le tšoaea e le sebaka sa matla a maholohali a moea. Sebaka se hōle le se khutsitseng sa tempele se hloka leeto le leholo, e leng se etsang hore leeto lena e be teko ea boinehelo le leeto la botle ba tlhaho.

Setšoantšo sa mantlha ke lejoe le halalelang, le iponahatsang ( swayambhu ) le khabisitsoeng ka maske ea khauta, e emelang botle bo khanyang ba molimotsana. Baithaopi ba etela ho batla litlhohonolofatso bakeng sa katleho, tsebo le tokoloho mathateng a lefats'e, ba lumela hore molimotsana ke motho ea phethahatsang litakatso. Mokete o moholo oa selemo le selemo, Tripurasundari Jatra, o hohela baeti ba likete ba nkang karolo meetlong le meketeng e matla. Tempele ena ha se sebaka sa bolumeli feela empa ke setsi sa bohlokoa sa boitsebahatso ba setso le lefa bakeng sa sechaba sa lehae. Aura ea eona e matla le sebaka se setle li etsa hore e be lejoe la motheo la moetlo oa Shakta oa Nepal le lehakoe le patiloeng bakeng sa batho ba batlang lintho tsa moea.

16. Tripurasundari ea Dolkha:
Tempele ea Tripurasundari e Dolakha ke e 'ngoe ea Shakti Peethas e hlomphuoang ka ho fetisisa naheng ea Nepal, e inehetseng ho molimotsana ka sebopeho sa hae e le "Beauty of the Three Worlds." E lutse toropong ea nalane ea Dolakha, ka bochabela ho Kathmandu, tempele ena e tsebahala ka ho iponahatsa e ikhethang le e matla.swayambhu) modimo. Setšoantšo se ka sehloohong ke seliba sa tlhaho, sa metsi a futhumetseng se tsoang lejoeng le halalelang shivalinga, e khabisitsoeng ka mask a matle a khauta a molimotsana. Ketsahalo ena ea tlhaho e nkoa e le pontšo e tobileng ea matla a bomolimo, ka mocheso le phallo ea metsi ho lumeloa hore li bonahatsa maikutlo a molimotsana le boemo ba lipolotiki ba naha. Tšimoloho ea tempele e thehiloe litšōmong, 'me pale e' ngoe e e hokahanya le molimotsana Sati 'me e' ngoe e amana le mohalaleli oa mehleng ea boholo-holo Gorakhnath, eo ho thoeng ke eena ea thehileng molimo.

E na le bohlokoa bo boholo ba nalane, joalo ka ha Morena Prithvi Narayan Shah a ile a e sheba nakong ea letšolo la hae la ho kopanya Nepal. Batšehetsi ba ile ba bokana mona ho batla litlhohonolofatso bakeng sa tšireletso, bophelo bo botle le ho phethahala ha litakatso, haholo-holo nakong ea mekete e meholo joalo ka Dashain le Jatra e ikhethang e tšoaroang lilemo tse ling le tse ling tse leshome le metso e 'meli. Sebaka sena se emela motsoako o tebileng oa limakatso tsa tlhaho, meetlo e tebileng ea Tantric le nalane ea naha. Ka hona, Tripurasundari ea Dolakha e eme e le tšiea ea tumelo ea Nepal, setso le matla a moea.

17. Tempele ea Palanchowk Bhagawati:
Tempele ea Palanchowk Bhagawati ke tempele e hlomphuoang le ea khale e inehetseng ho molimotsana Bhagawati, ponahatso e matla ea 'Mè oa Bomolimo, e Seterekeng sa Kavrepalanchok Nepal. E lutse holim’a leralleng le letle, tempele ena e tumme ka setšoantšo sa eona se betliloeng ka bokhabane, sa majoe a matšo sa molimotsana, se nkoang e le mosebetsi o tsoileng matsoho oa setšoantšo se betliloeng sa Nepal. Seemahale sena se nang le lintlha tse rarahaneng se bontša Mahishasura Mardini, e leng sebōpeho sa molimotsana ea bolaeang modemona oa nare, Mahishasura, ’me ho lumeloa hore ke tsa morao koana lekholong la bo7 la lilemo. Tempele ke e 'ngoe ea Shakti Peethas ea bohlokoa naheng ea Nepal, e hohelang batho ba likete ba inehetseng, haholoholo nakong ea mekete ea Dashain le Chaitra Ashtami.

Ba bangata ba lumela hore mona molimotsana ke mophethahatsi ea matla, haholo-holo ho ba batlang katleho, tšireletso le tlhōlo boitekong ba bona. Sebaka se khutsitseng le se phahameng sa sebaka sena se fana ka moea o khutsitseng bakeng sa khumamelo le ho thuisa, ho matlafatsa moea oa sona. Bohlokoa ba eona ba histori le ba bonono, hammoho le bohlokoa ba eona bo tebileng ba bolumeli, bo etsa hore e be letšoao la bohlokoa la setso. Kahoo Palanchowk Bhagawati e eme e le bopaki bo tebileng ba lefa le ruileng la Nepal la borapeli ba molimotsana le bonono ba litšoantšo tse betliloeng.

18. Tempele ea Manakamana:
Tempele ea Manakamana ke se seng sa libaka tsa maeto tse hlomphuoang ka ho fetesisa le tse tsebahalang haholo tsa Nepal, tse inehetseng ho molimotsana oa Mahindu Bhagwati, molimo ea phethahatsang litakatso. E lutse holim'a leralleng le hlahelletseng seterekeng sa Gorkha, ho lumeloa hore molimotsana o fana ka litakatso (mana) ea bohle ba mo rapelang ka pelo e hloekileng. Tšimoloho ea tempele e amahanngoa le Mofumahali oa lekholong la bo17 la lilemo oa Morena Ram Shah, eo ho neng ho lumeloa hore e ne e le setšoantšo sa molimotsana ka boeena. Ho ea ka tšōmo, ka mor'a lefu la morena, mofumahali o ile a etsa sati, ’me hamorao sehoai se ile sa fumana lejoe le halalelang sebakeng seo, le ileng la fetoha ntho ea borapeli. Ka makholo a lilemo, leeto la ho ea tempeleng e ne e le leeto le boima la letsatsi, le matlafatsa boinehelo ba bahahlauli ba eona.

Kajeno, Manakamana Cable Car e fana ka leeto le monate le le bonolo la sefofane ho ea tempeleng, e eketsa phihlello ea eona haholo. Hangata barapeli ba nyehela mahlabelo a liphoofolo, haholo-holo maeba le lipōli, ho molimotsana e le karolo ea boitlamo ba bona ba ho amohela litlhohonolofatso tsa hae. Tempele e lula e tletse, haholo-holo ka Moqebelo, le nakong ea mekete e meholo e kang ea Dashain. E eme e le letšoao le matla la tumelo, le hokahaneng ka botebo le setso le nalane ea sebaka sa Gorkha. Leeto la ho ea Manakamana e ntse e le leeto le matla la moea ho batho ba bangata ba Nepal le Maindia ba batlang mohau oa molimotsana.

Leeto la Letsatsi la Chandragiri

Leeto la Letsatsi la Chandragiri, leo hape le bitsoang Leeto la Letsatsi la Likoloi tsa Cable la Chandragiri, ke le leng la a khathollang le a putsang ka ho fetisisa […]

dihora tse 4-5

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Sheba Lintlha

fihlela qeto ena:

Khokahano ea litempele tsa Bhagwati ho pholletsa le Nepal e theha pelo e hlaphohetsoeng, e otlang ea moetlo oa naha oa Shakta, o emelang khumamelo ea 'Mè oa Bomolimo joalo ka matla a phahameng. Le hoja tempele e ’ngoe le e ’ngoe e e-na le tšōmo ea eona e ikhethang, sebōpeho sa molimo, le sebōpeho sa sebaka seo, ka kakaretso li emela molao-motheo o kopaneng oa thuto ea bolumeli: molimotsana (Shakti) e le matla a sebetsang, a sireletsang le a pōpo a bokahohle. Litempele tsena, ho kenyeletsoa tse tsebahalang joalo ka Palanchowk, Manakamana, le Shobha Bhagwati, hangata li lula li le holim'a maralla kapa moo ho kopanang linōka, ho tšoantšetsa karolo ea bona e le litsi tsa matla a moea tse okametseng naha le batho ba eona. Taba ea mantlha e ba kopanyang ke boitsebahatso ba bona e le Shakti Peethas, libaka tse halalelang tse hokahaneng le tšōmo ea Sati, moo likarolo tsa 'mele oa hae o khaotsoeng li ileng tsa oela, tsa kenya sebaka sa naha ka matla a hae a bomolimo. Sena se theha Nepal ka boeona e le sebaka se halalelang, 'mele oa molimotsana. Mosebetsi oa mantlha oa litempele tsena ke ho sebetsa e le tsela e tobileng ea ba inehetseng ho fihlella mohau oa molimotsana, hangata bakeng sa mahlohonolo a bonahalang joalo ka tshireletso, tlholo, bophelo bo botle, le phethahatso ea litakatso tse itseng.

Ho feta moo, litempele tsa Bhagwati li hokahane haholo le nalane ea lipolotiki ea Nepal, haholo lets'olo la kopano ea Prithvi Narayan Shah, ea ileng a batla le ho amohela litlhohonolofatso ho melimo e kang Gorakhkali le Dolakha's Tripurasundari, a tiisa puso ea hae le ho tiisa molimotsana joalo ka mosireletsi oa naha. Litloaelo tse etsoang, ho tloha ho linyehelo tse bonolo ho ea ho mahlabelo a tšoantšetso a liphoofolo nakong ea Dashain, hase likōpo feela empa ke liketso tsa tlhokomelo ea bokahohle, tseo ho lumeloang hore li tsosolosa botsitso le taolo. Ka mokhoa oa meralo, li bontša litšoantšo tse ntlehali tsa mapolanka tsa Newari le tsa pagoda, tse etsang hore e se ke ea e-ba libaka tsa borapeli feela empa hape e le bahlokomeli ba lefa la bonono. Mekete ea selemo le selemo le maeto a ho ea libakeng tsena ke lienjineri tse matla tsa tsoelo-pele ea setso, e matlafatsang boitsebiso ba sechaba, bonngoe ba sechaba, le phetiso ea meetlo melokong eohle. Ha e le hantle, litempele tsa Bhagwati li ngata ho feta tsa batho ka bomong; li etsa tikoloho e momahaneng le e matla ea tumelo. Li bontša bophelo, bo phefumolohang ba Bohindu ba Nepal, moo litšōmo tsa boholo-holo, histori ea borena, filosofi e tebileng, le boinehelo ba letsatsi le letsatsi li kopanang ka mokhoa o se nang moeli. Qetellong, li ema e le bopaki bo tšoarellang ba tumelo ea hore ’Mè ea Bomolimo, ka mefuta eohle ea hae, o lebela Nepal ka mafolo-folo, a bōpa qetello ea eona le ho hlohonolofatsa batho ba eona.

Nepal, bolumeli ke tsela eo batho ba Nepal ba phelang ka eona. Liketso tsohle tsa setso tse kang mekete le mekete, meetlo ea letsatsi le letsatsi, mekete ea lelapa le mekete ea bolumeli ke karolo ea bolumeli. Nepal e tumme joalo ka setsi sa sekolo sa bochabela sa menahano ho tloha qalong. Hohle Nepal, ka mohato o le mong feela, motho a ka bona litempele le Lihalalelo, matlo a baitlami le Viharas, mekoloko le ’mino oa bolumeli, le ho thabela batho. Ke ka lebaka leo Nepal e bitsoang naha ea tempele 'me Kathmandu e tsejoa e le motse oa tempele. Ho thoe re na le litempele tse ngata ho feta matlo a Kathmandu. Ho nahanoa, Nepal e phatlalalitse naha ea lefatše ka 2008 empa e ntse e tumme joalo ka naha ea Mahindu ho bahahlauli mabapi le bolumeli. Tumellano ea bolumeli ke karolo e ka sehloohong ea sechaba sa Nepal moo Mabuddha, Mamoseleme, Bakreste le Mahindu ba hlomphang bolumeli ba bona 'me ba phela hammoho ka khotso le tikoloho e nang le kutloano.

Kathmandu ho boetse ho thoe re na le litempele tse ngata ho feta matlo. Re na le libaka tse ngata tsa bolumeli Nepal. Tempele ea Pashupatinath, e leng sebaka se seholo sa bolumeli sa Mahindu lefatšeng ka bophara, e teng Kathmandu. Libaka tse ling tsa maeto a Mahindu ke Swargadwari, Gosainkunda, Devghat, Manakamana temple , Gorakhnath, Pathibhara, Mahamrityunjaya Shivasan, Badimalika, Janaki Temple, le tse ling tse ngata.

Leeto la Motse oa Kathmandu – Hlahloba Motse-moholo oa Nalane oa Nepal

Naha e ntle ea Nepal ha e felle feela Thabeng ea Everest le Himalaya. Naha, haholo-holo motse-moholo oa Kathmandu, […]

dihora tse 5-6

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Sheba Lintlha

Phula ea Dang le eona ke sebaka se halalelang bakeng sa Mahindu hammoho le malumeli a mang. Kalika le Malika Devi leralleng la Chhillikot, tempele ea Ambekeshawari, tempele ea Krishna , tempele ea Dharapani, jj. ke libaka tse halalelang seterekeng sa dang. Leralla la Chillikot le lona ke sebaka se setle sa ho bona libaka tse ntle 'me hape ke sebaka sa khale sa morena. Muktinath ke sebaka se halalelang bakeng sa Mahindu hammoho le Mabuddha. Sebaka sena se Phuleng ea Muktinath seterekeng sa Mustang. Ho na le libaka tse ling tse ngata tsa bolumeli ho pholletsa le Nepal.

Nepal ke mokhatlo oa malumeli a mangata. Bolumeli bo boholo ba Nepal ke Bohindu. Sebopeho sa sechaba sa Nepal mabapi le bolumeli ke se latelang:

Mahindu 81.34

Mabuddha 9.04

Boislamo 4.38

Kirat 3.04

Bokreste 1.41       

Libaka tsa Bolumeli ba Mahindu:

Batho ba bane ba Narayan (Char Narayans):

Four Narayan's (Bisankhu, Changu, Ichangu, le Sesh) ke se seng sa libaka tse kholo tsa bolumeli tsa bohahlauli ka har'a phula ea Kathmandu. Litempele tse 'ne tsa Narayan li seterekeng sa Kathmandu, Lalitpur le Bhaktapur. Ho na le kamano lipakeng tsa litempele tsena tsa Narayan joalo ka khoeling ea Pulungoana ba inehetseng ka kakaretso ba etela litempele tse 'ne tsa Narayan mme ba phethela moetlo oa bona ka letsatsi la Haribodhini Ekadasi.

1.Bishamkhu Narayan

2.Ichangu Narayan

3.Shesh Narayan

4.Changu Narayan

Tempele ea Dolakha Bhimsen:

Tempele e tummeng ea Bhimeshwor e fumaneha Dolakha Bazaar seterekeng sa Dolakha. Molimo Bhimsen o fumane seemahale se seholo tempeleng ena. Bhim o nkoa e le khosana ea bobeli ea panch Pandav ( Mahabharat ) 'me o rapeloa haholo ke barekisi kapa barekisi e le molimo oa bona oa thato. Dolakha tlas'a tempele e se nang marulelo e nka setšoantšo sena e le Bhim sen empa e na le ho tsoaloa hangata ka makhetlo a mararo e le Bhimsen, Molimo oa mosali Bhagawati, le Molimo Shiva. Liphoofolo tse hlabetsoeng tempeleng ena bakeng sa Molimo oa mosali Bhagawati empa ha ho mohla li kileng tsa nyehela mali ho Morena Shiva. Empa tempeleng ena Molimo oa boraro o rapeloa ka tsela e fapaneng hararo ka letsatsi.

Lipontšo li tšoareloa tempeleng ena liketsahalong tse kang Bala Chaturdashi , Ram Navami, Chaitra Ashtami, le Bhima Ekadashi. Nakong ea mokete. Phoofolo e etsoang sehlabelo mona. Hoo e ka bang limithara tse 200 ho tloha tempeleng ea Bhimeshwar ho na le tempele ea Tripura Sundari moo barapeli ba bokanang teng nakong ea mekete ea Chaitrastami le Dashain. Ke moprista oa tempele ena feela ea lumelloang ho bona setšoantšo se ka hare.

Tšōmo eo e ile ea bolela hore lilemong tse telele tse fetileng ho ne ho e-na le balebeli ba 12 ba tsoang libakeng tse ling ba ileng ba ema sebakeng sena ’me ba leka ho etsa litofo tse tharo tsa majoe ho pheha reisi. Ka mor’a nako e itseng, karolo e ’ngoe ea raese e ne e se e phehiloe empa e ’ngoe e ntse e sa phehoa. Ha molebeli a suthisa raese e phehiloeng karolong e ’ngoe e ile ea boela ea e-ba e sa apehang hobane e ile ea kopana le lejoe le letšo la sebōpeho sa khutlotharo. E mong oa balebeli ba menyako o ile a halefa ’me a phunya lejoe leo ka “Paneu” (laddle, mali a tlotsitsoeng ka lebese a tsoa.” Hamorao ba ile ba hlokomela hore lejoe leo ke Molimo Bhim ’me ba qala ho rapela lejoe leo.

Ho ntse ho etsahala mohlolo tempeleng ea Dolakha Bhimsen. Ho na le mehlala e mengata e nahanang ka mohlolo ona. E ile ea fufuleloa nakong ea motsamao oa 1980, 1990 pele Royal macassared, pele ho tšisinyeho ea lefatše ea 2015 joalo-joalo. Ha ho ne ho fufuleloa ho tla ba le liketsahalo tse kholo ka har'a naha ke hore liphetoho life kapa life tsa lipolotiki, bomalimabe. Ho ka boleloa hore ho fufuleloa ha Bhimsen ke temoso ea pele kapa ho bolela esale pele ka bomalimabe.

Ho ea ka Bhineshowar Shivapuran, ho ne ho e-na le 'Muso oa Bhima o neng o hlohonolofalitsoe ke molimo Brahma. Batho, ba neng ba lula 'musong oa Bhima, ba ne ba phetse bophelo bo bohloko; ba rapela molimo Shiva hore a pholose bophelo ba bona. Morena Shiva o ile a tsoa Lithabeng tsa Gaurishanker 'me a bolaea morena Bhim. Kamora lefu la Bhim, seemahale sa Bhimeshowar se ile sa thehoa sebakeng seo 'me sa rehoa Bhimeshowar.

Tempele ea Swargadwari:

Swargadwari ke moaho oa tempele o holim'a leralla le sebaka sa maeto a bolumeli seterekeng sa Pyuthan. Ke e 'ngoe ea libaka tse tummeng tsa bolumeli ba Mahindu. E fumaneha karolong e ka boroa ea setereke sa Pyuthan. Likhomo li rapeloa e le melimotsana Bohindung. Ho thoe e thehiloe ke Guru Maharaj Narayan Khatri ( Swami Hamsananda ) ea qetileng boholo ba bophelo ba hae a le haufi a alosa le ho hama likhomo tse likete. Ho ea ka lipale tsa setso, ba bang ba barapeli ba hae ba ile ba mo latela ho bona hore na o isa likhomo hokae, empa ha baa ka ba mo fumana.

Ho ea ka batho ba baholo ba sebaka seo, o ile a tloha Rolpa a tla sebakeng sa tempele hona joale 'me a kopa mong'a ntlo hore a mo fe naha eo. O ile a cheka naha eo 'me a fumana raese e tsoakiloeng ka curd le mollo. O ne a hlalositse hore lintho tsena ke tse neng li patiloe ke Pandavas ho Dwapar Yuga Ha ba ntse ba rapela sebakeng sena pele ba ea leholimong. Mong'a ntlo o ile a makala. O ile a lumela ho nehelana ka naha eo hang-hang. Ka mor'a moo mollo o halalelang o ntse o tuka ho fihlela ka nako eo. Ho lumeloa hore molora oa patsi e chesitsoeng ke mollo o halalelang o phekola mafu a fapaneng a 'mele joalo ka hlooho e opang, bohloko ba mpa, jj.

Pele a tloha 'meleng oa nama, guru o ile a fana ka matla a hae ho barutuoa ba seng bakae. Letsatsing leo a tlohang ka lona 'mele oa hae oa nama ka takatso ea hae, batho ba bangata ba ile ba bokana ho eena sebakeng seo a neng a tloaetse ho thuisa ho sona. Guru o ile a siea setopo sa hae ka mor'a ho laela barutuoa ba hae le balateli ba bang. Kgomo ya gagwe e a e ratang le yone e ne ya swa ka yone nako eo, mme dikgomo tse dingwe tsa nyelela ka kgakgamatso mo malatsing a le mmalwa fela.

Ho boetse ho na le tlaleho ea likhomo tse noang lebese la tsona ka botsona letsatsi le leng le le leng ka nako e le 'ngoe, sebakeng seo Guru a shoeleng ho sona. O ne a entse mehlolo e mengata bophelong ba hae. Ka nako e 'ngoe o ile a kopa balisa ba likhomo tsa Rolpali hore ba se ke ba isa likhomo sebakeng se itseng bakeng sa ho fula, a ba lemosa ka khoholeho ea mobu sebakeng seo. Empa ba ile ba hana ’me ba hoholoa ke ho ritsa ha mobu. O ne a tloaetse ho bolela lehlohonolo la ba inehetseng. O ile a thusoa haholo ke mafutsana ho haha ​​ntlo ea bona.

O ile a khona ho ruta bana mangolo a Vedic le mangolo a mang a bolumeli. Ba ka 'na ba etsa borapeli ba Vedic ka tempeleng ka mor'a ho ithuta. Empa, ho etsa sena ha se tlamo ka mor'a thuto. Swargadwari e baloa har'a libaka tse holimo tsa maeto a Nepal 'me e thathamisitsoe lethathamong la naha la libaka tsa setso le nalane ea nalane.

Tempele ea Pathivara:

Tempele ea Pathivara ke e 'ngoe ea litempele tsa bohlokoa ka ho fetisisa tsa Nepal , e fumanehang leralleng la Taplejung . E boetse e nkoa e le e 'ngoe ea libaka tse halalelang tsa Mahindu. Barapeli ba tsoang likarolong tse fapaneng tsa Nepal le India ba potlakela tempeleng nakong ea liketsahalo tse khethehileng. Ho lumeloa hore Leeto la ho ea tempeleng le netefatsa ho phethahala ha litakatso tsa baeti.

Tempele ena e fumaneha 19.4 Leboea-bochabela ho tloha masepala oa Phungling sebakeng se bophahamo ba limithara tse 3,794 (12,444 ft). E sebetsa e le tsela ea bobeli ea leeto la Kanchenjunga. Baeti ba fana ka mahlabelo a liphoofolo, khauta le silevera ho khahlisa molimotsana. Ho lumeloa hore molimotsana Pathuvara o na le matla a phahametseng tlhaho 'me o araba lithapelo tsa ba inehetseng ka hloko. Barapeli ba hae ba mo nka e le pontšo ea botšehali ba bomolimo bo khetholloang ka mabitso a mang a kang Adhikari, Maha Maya, Maha Rudra har'a mefuta e meng e mengata ea bomolimo.

Litšōmo li bolela hore balisa ba sebaka seo ba ile ba lahleheloa ke linku tsa bona tse makholo ha ba ntse ba fula sebakeng seo tempele e emeng ho sona kajeno. Balisa ba mahlomoleng ba ne ba e-na le toro eo ho eona Molimotsana a ileng a ba laela hore ba phethe linku tse entsoeng mahlabelo ka mokhoa oa moetlo le ho haha ​​tempele ho mo hlompha. Ha ho etsoa sehlabelo mohlape o lahlehileng ho ne ho nahanoa hore o ile oa khutla. Ho lumeloa hore moetlo oa ho etsa mahlabelo ka har'a tempele o qalile ka mor'a ketsahalo eo.

Tempele ea Janaki e Janakpur:

Janaki Mandir, e tsejoang e le Nau Lakha Mandir , ke e 'ngoe ea libaka tsa bohlokoa ka ho fetisisa tsa Mahindu tsa Leeto la Bolumeli tse fumanehang Janakpur e nehetsoeng ho molimotsana oa Mahindu Sita . Litšenyehelo tsa kaho ea tempele e ne e le lakh tse robong kapa likete tse makholo a robong; ka hona e ile ea rehoa Nau Lakha Mandir. Ho ea ka Ramayan, Kujg Janak, 'musi oa Videha ( Janakpur ), Nakong ea Ramayana, o ile a nyala morali oa hae Sita ho khosana ea Ayodhya Ram. Janaki kapa Sita, nakong ea lenyalo la hae, o khethile Morena Rama hore e be monna oa hae. Mokete oa bona oa lenyalo o ne o etsahetse tempeleng e haufi e bitsoang Vivaha Mandap.

Letsatsi le nepahetseng la kaho ea eona ha le tsejoe empa ho thoe tempele e hahiloe pele ho lekholo la bo16 ^la lilemo e fumanoang libukeng. Mofumahali Vrisha Bhanu oa Tikamgarh, India o hahile tempele ka 1911 AD ka sebopeho sa kajeno. E hahiloe libakeng tsa limithara tse 4,860 SQ ka mokhoa o tsoakiloeng oa meralo ea Mughal le ea Hindu. Tempele e bolelele ba limithara tse 50. Ke moaho o nang le mekato e meraro o entsoeng ka majoe le 'mabole ka botlalo. Likamore tsohle tsa eona tse 60 li khabisitsoe ka folakha ea Nepal , khalase e mebala, litšoantšo tse betliloeng le litšoantšo tsa Mithila, tse nang le lifensetere tse ntle tsa lattice le litora.

Ka 1657, ho ile ha fumanoa seemahale sa khauta sa Molimotsana Sita hona moo, ’me ho boleloa hore Sita o ne a lula moo. Tšōmo e re e hahiloe sebakeng se halalelang moo Sannyasi Shurkishordas e neng e le mothehi oa Janakpur ea kajeno le mohalaleli e moholo oa seroki ea ileng a bolela ka sebaka sa Upasana (eo hape a bitsoang Sita Upanishad) Philosophy. Litšōmo li ’nile tsa bolela hore Morena Janak (seeradhwaj) o ne a etsa borapeli ba Shiva-Dhanush sebakeng sa eona.

Leeto la Kathmandu Pokhara

Leeto la Kathmandu Pokhara ke leeto le khathollang le u tsebisang libaka tse peli tse tsebahalang haholo tsa Nepal. Leeto lena […]

6 Matsatsi

Easy

US$ 900

Sheba Lintlha

Tempele ea Budkanilkantha (Vishnu e robalang):

Tempele ea Budhanilkantha, (Sleeping Vishnu) e tsejoang hape e le tempele ea Narayansthan, e lutse ka tlase ho Leralla la Shivapuri pheletsong e ka leboea ea phula ea Kathmandu, ho Masepala oa Budhanilkantha , tempele ena e nehetsoe ho Lord Vishnu. Seemahale se seholo sa tempele sa Vishnu ea robetseng se nkoa e le lejoe le leholo ka ho fetisisa le betliloeng mehleng ea Licchavi.

Tempele e boetse e bitsoa Buddha-Budhanilkantha. Haeba re sheba seemahale sa Vishnu ea robetseng, re ka bona phatla ea Buddha. Kahoo e nkuoa e le motsoako oa Bohindu le Bobuddha setšoantšong se le seng se bitsoang Buddha- Budhanilkantha. Buddha e bolela Morena Shiva. Kahoo, ke motsoako oa Shaivism le Vaishnavism hammoho le Buddhism e fanang ka Syncretism ea bolumeli ea nako ea Licchavi.

Leeto la Annapurna Sanctuary (leo hangata le bitsoang Annapurna Base Camp Trek ) ke le leng la maeto a tummeng le a tummeng ka ho fetisisa Nepal. Le fumaneha sebakeng sa Annapurna , leeto lena le isa bahahlauli pelong ea sehlekehleke sa Annapurna, le fana ka boiphihlelo bo haufi-ufi le litlhōrō tse telele, libaka tse khutsitseng le lefa le ruileng la setso. Leeto lena hangata le nka matsatsi a 10-13 , 'me le tlisa bahahlauli ho Annapurna Base Camp (ABC) , e lutseng bophahamong ba limithara tse 4,130 (maoto a 13,550) . Leeto lena le fana ka motsoako oa botle ba tlhaho, ho tloha merung e tala e tala ho ea libakeng tsa lithaba, 'me le fana ka tse ling tsa maikutlo a matle ka ho fetisisa a Himalaya.

Lintlha-khōlō tsa Leeto la Sanctuary la Annapurna

• Maikutlo a Thaba a Scenic: Leeto lena le fana ka maikutlo a hlollang a litlhōrō tse kang Annapurna I (8,091m), Annapurna Boroa, Machapuchare (6,993m), Hiunchuli, 'me dhaulagiri.
• Mefuta e sa tšoaneng ea Ecosystem: Tsela e tlohang merung ea tropike ho ea makhulong a alpine le maqhoqhoane.
• Setso se Nonneng: Bahahlauli ba feta metseng ea setso ea Gurung le Magar, ba fana ka tatso ea setso le kamohelo ea baeti.
• Hot Springs e Jhinu Danda: Boiphihlelo bo khathollang ba selemo se chesang se chesang bo thusang batho ba tsamaeang ka maoto ho phomola ka mor'a matsatsi a malelele a ho hloa lithaba.
• Meru ea Bamboo le Rhododendron: Eba le mefuta-futa ea lihloliloeng tsa Nepal, haholo-holo nakong ea selemo, ha li-rhododendron li thunya.
• Ho chaba ha letsatsi ho tloha Poon Hill: Leha e se karolo ea leeto le leng le le leng, ba bangata ba khetha ho qala leeto la bona Leralla la Poon (3,210m) bakeng sa pono ea ha letsatsi le chaba ea mefuta ea Annapurna le Dhaulagiri.

Annapurna Base Camp Trek Matsatsi a 13

U batla ho balehela lefats'eng la tlhaho e makatsang bakeng sa linako tse khutsitseng? Se ke oa sheba hole mme o tsamaee le rona […]

13 Matsatsi

e leka-lekaneng

US$ 1200

Sheba Lintlha

Hobaneng ha Annapurna Base Camp Trek e Tumme?

• phihlelleho: Leeto lena le fumaneha ho batho ba bangata ba tsamaeang ka maoto ba nang le maemo a itekanetseng a ho ikoetlisa, e leng se etsang hore e be khetho e ntle bakeng sa batho ba batlang phihlelo e tebileng ea Himalaya ntle le mathata a feteletseng a ho tsamaea sebakeng se phahameng.
• Libaka tse Fapaneng: Maeto a fokolang a fana ka mefuta e fapaneng ea libaka tsa naha ka nako e khutšoane hakana.
• Phihlelo ea Setso: Bahahlauli ba kopana le setso sa 'nete sa Manepali, haholo-holo sechaba sa Gurung le Magar, se fanang ka kamohelo e mofuthu.
• Maikutlo a Thaba a Panoramic: Leeto lena le fana ka maikutlo a ke keng a lekanngoa a tse ling tsa lithaba tse phahameng ka ho fetisisa lefatšeng, kaofela li le ka har'a sehalalelo se sirelelitsoeng.

Leeto la Annapurna Sanctuary Trek (Matsatsi a 13)

Letsatsi la 1: Fihla Kathmandu

• Ka bokhuts'oane ka leeto, ho lokisetsa, le ho reka lisebelisoa tsa motsotso oa ho qetela.

Letsatsi la 2: Khanna ho tloha Kathmandu ho ea Pokhara (827m)

• Sebaka sa ho khanna se nang le pono ea lithaba, linōka le liphula tse tlokomang.

Letsatsi la 3: Khanna ho ea Nayapul (1,070m), Trek to Tikhedhunga (1,570m)

• Leeto lena le qala ho pholletsa le masimo a nang le marako le metseng ea moo.

Letsatsi 4: Tikhedhunga ho ea Ghorepani (2,850m)

• Hloa litepisi tsa majoe ho ea Ulleri, u feta merung e teteaneng ea rhododendron.

Letsatsi la 5: Early Morning Hie to Poon Hill (3,210m), Trek to Tadapani (2,610m)

• Natefeloa ke ho chaba ha letsatsi ho Poon Hill, ho lateloe ke ho tsamaea merung le likhohlong.

Letsatsi 6: Tadapani ho ea Chhomrong (2,170m)

• Theohela ho Kimrong Khola, u lateloe ke moepa o moepa oa Chhomrong, e leng tsela e eang Sehalalelong.

Letsatsi 7: Chhomrong ho Bamboo (2,310m)

• Tselana ena e theohela merung 'me e tšela marokho a fanyehiloeng holim'a linōka.

Letsatsi la 8: Bamboo ho ea Deurali (3,230m)

• Ho nyoloha butle-butle ho u isa merung e teteaneng ea bamboo, 'me ka linako tse ling u bona litlhōrō tsa lehloa.

Letsatsi la 9: Deurali ho ea Annapurna Base Camp (4,130m)

• Tsamaea ho ea Machapuchare Base Camp (3,700m) pele u nyolohela kampong ea Base ea Annapurna.

Letsatsi la 10: Annapurna Base Camp ho ea Bamboo

• Theoha morao ka litsela tse tloaelehileng ka pono e fapaneng ea botle bo potolohileng.

Letsatsi la 11: Bamboo ho ea Jhinu Danda (1,760m)

• Ho tsamaea butle ho ea Jhinu, moo u ka phomolang lilibeng tsa metsi a chesang.

Letsatsi la 12: Jhinu Danda ho ea Nayapul, Khanna ho ea Pokhara

• Letsatsi la ho qetela la ho tsamaea le u khutlisetsa Nayapul, le lateloa ke koloi ho ea Pokhara.

Letsatsi la 13: Khanna ho ea Kathmandu

• Khutlela Kathmandu bakeng sa ho phomola, ho reka le ho ja lijo tsa mantsiboea.

Annapurna View Short Trek

Leeto le Lekhutšoanyane la Annapurna View ke le leng la maeto a makhutšoanyane a atisang ho eteloa sebakeng sa Annapurna Nepal. E […]

4 Matsatsi

Easy

US$ 350

Sheba Lintlha

Annapurna Sanctuary Trek Bothata

Leeto la Annapurna Sanctuary le nkoa le le boima hanyane . Le hoja le sa kenyeletse ho hloa lithaba ka botekgeniki, le hloka hore batho ba tsamaeang ka maoto ba be boemong bo botle ba 'mele, kaha tsela e kenyelletsa ho nyoloha hole, ho theoha le likarolo tse ling tse moepa. Ntlha e phahameng ka ho fetisisa ke Kampo ea Motheo ea Annapurna (4,130m) , e ka bakang ho kula ha bophahamo haeba mehato e nepahetseng ea ho tloaelana le sebaka e sa nkuoe.

Leeto lena le nka lihora tse 5-7 tsa ho tsamaea ka maoto ka letsatsi ka karolelano. Bao ba sa tsoa qala ho hahlaula libakeng tse phahameng ba lokela ho tseba matšoao a Acute Mountain Sickness (AMS) mme ba nke mehato ea ho itšireletsa e hlokahalang joalo ka ho tloaelana butle-butle, ho lula ba e-na le metsi a mangata, le ho qoba ho nyoloha ka potlako.

Likhetho tsa Litsela tsa Leeto

Tsela e tloaelehileng haholo ea ho ea Annapurna Base Camp e qala ho tloha Nayapul , empa bahahlauli ba na le likhetho tse 'maloa tsa litsela ho latela likhetho tsa bona:

1. Tsela ea khale: Nayapul ho Ghandruk, ho feta Chhomrong 'me Bamboo ho ABC. Ena ke tsela e tsebahalang haholo, e fanang ka botle bo botle tseleng.
2. Ghorepani-Poon Hill Route: Bahahlauli ba bangata ba khetha ho nka Ghorepani-Poon Hill tseleng, e eketsang matsatsi a 2-3 empa e kenyelletsa pono e tsotehang ea ho chaba ha letsatsi ho tloha Poon Hill. Ena hape ke tsela e ntle ea ho ikamahanya le maemo.
3. Tsela e Khutšoane: Bakeng sa ba nang le nako e lekanyelitsoeng, mofuta o khuts'oane oa tlola Poon Hill le lihlooho ka kotloloho ho tloha Nayapul ho ea Chhomrong, ebe ho ea ABC.
4. Khopra Ridge Route: Bakeng sa ba batlang mokhoa o mong o se nang batho ba bangata, ba Khopra Ridge e fana ka boiphihlelo bo hole ba ho tsamaea ka lipono tsa panoramic.

Lethathamo la Lisebelisoa bakeng sa Leeto la Sanctuary la Annapurna

Lisebelisoa tse nepahetseng li bohlokoa bakeng sa leeto le atlehileng le le phutholohileng. Mona ke lethathamo la lintlha tsa bohlokoa:

1. Clothing:
   • Mekhahlelo ea motheo (lihempe tse nang le mongobo le li-leggings tse futhumetseng)
   • Li-insulating layers (lijase tsa boea, baki e tlase)
   • Baki e sa keneleng metsi le borikhoe
   • Borikhoe ba ho tsamaea le marikhoe a makgutshwane
   • Likatiba tse futhumetseng, liatlana, le molala oa molala
   • Lieta tsa ho tsamaea tse nang le tšehetso e ntle ea maqaqailana
   • Likausi tsa Trekking (boea kapa tsa maiketsetso)
2. Gear:
   • Mochila o motle (40-50 litres)
   • Li-Trekking poles (tse molemo bakeng sa meepa le meepa)
   • Mokotla oa ho robala (o lekantsoe -10 ° C kapa ka tlase)
   • Lebone la hlooho le nang le libeteri tse eketsehileng
   • Libotlolo tsa metsi kapa senya sa hydration (2-3 litha ea matla)
   • Matlapa kapa li-filters tsa ho hloekisa metsi
3. fapakaneng:
   • Likhalase tsa letsatsi tse nang le tšireletso ea UV
   • Setlolo se sireletsang letsatsi (SPF 30 kapa ho feta)
   • Setsi sa thuso ea pele se nang le meriana ea motho
   • Lintho tsa ho hlapa le thaole e omeletseng kapele
   • Lisebelisoa tsa matla le li-snacks

Annapurna Base Camp Trek: Hobaneng e Tumme Hakaale?

Leeto la Annapurna Sanctuary, kapa ABC Trek, le tsebahala ka ho fana ka phihlelo ea 'nete ea Himalaya ntle le bophahamo bo feteletseng ba maeto a mang, joalo ka Everest Base Camp . Ke ka lebaka lena le hlahelletseng:

1. Scenery e makatsang: Motsoako oa lipono tse ntlehali, libaka tse fapaneng tsa naha, le ho ba haufi le tse ling tsa litlhoro tse phahameng ka ho fetisisa lefatšeng ho etsa hore leeto lena le be le mahlohonolo.
2. Mekhoa ea Bochaba: Leeto lena le fana ka pono ea bophelo ba mahaeng ba Nepal, ha batho ba tsamaeang ka maoto ba feta metsaneng e nang le baahi. Gurung, magar, le merabe e meng.
3. Bophahamo bo fihlellehang: Le hoja leeto lena le fihla ho limithara tse 4,000, leeto lena le ka finyelloa ho batho ba bangata ba itekanetseng ka mokhoa o itekanetseng, ho fapana le maeto a holimo-limo moo likotsi tsa ho kula li leng holimo haholo.
4. Natural Hot Springs: Ka mor'a matsatsi a ho tsamaea, metsi a chesang a tlhaho a hlaha ka Jhinu Danda fana ka sebaka se phethahetseng sa ho phomola le ho hlaphoheloa.
5. Lifate le liphoofolo: Leeto lena le na le mefuta-futa ea lihloliloeng, 'me Sebaka sa Paballo sa Annapurna se na le liphoofolo le limela tse sa tšoaneng, ho akarelletsa le li-rhododendron, li-oak le liphoofolo tse hlaha tse kang likhama le li-langurs.

Mesebetsi e Khutšoanyane ea Leeto la Annapurna le Boiphihlelo

Nakong ena, mohlomong o se o tseba litsela tsohle tse tloaelehileng tsa Annapurna, na ha ho jwalo? Haeba ho jwalo, ke […]

10 Matsatsi

Easy

US$ 1400

Sheba Lintlha

fihlela qeto e

Annapurna Sanctuary Trek e fana ka leeto le sa lebaleheng ho pholletsa le pelo ea Himalaya, e kopanyang libaka tse tsotehang, ho qoelisoa ka setso le leeto le putsang ho ea Annapurna Base Camp. Bothata ba eona bo itekanetseng, libaka tse fapaneng tsa naha, le lipono tse ikhethang tsa lithaba li etsa hore batho ba bangata ba fihlellehe, athe setso se ruileng sa lehae le liliba tse chesang tsa tlhaho li ntlafatsa boiphihlelo. Ebang u batlana le boithabiso, tlhaho, kapa ho ithuta setso, leeto lena le fana ka teka-tekano e phethahetseng, le siea bahahlauli ba ntse ba hopola se seng sa libaka tse khahlang haholo tsa ho hahlaula tsa Nepal.

Leeto ho tloha Kathmandu ho ea Besisahar ke phihlelo e ntle le e sa lebaleheng. E na le maikutlo a makatsang le libaka tse khahlisang tseleng. Tsela e tlohang Kathmandu ho ea Besisahar e latela Tsela e Kholo ea Prithvi. Tsela ena e ntle le e makukuno e u isa lithabeng le likhohlong tsa Nepal e bohareng. U ka tsamaea ka koloi ea poraefete, bese, kapa helikopthara ho tloha Kathmandu ho ea Besisahar.

Letsatsing le hlakileng, u ka bona litlhōrō tsa lithaba tsa Himalaya tse koahetsoeng ke lehloa, ho akarelletsa le Thaba ea Manaslu le Annapurna. Ka ho tšoanang, tsela e feta linōka le melapo e ’maloa, ’me u tla bona liphororo tse ngata tse ntle. Ha u ntse u le tseleng, u tla fumana tlhase ea bophelo ba lehae le setso.

Sebaka se pakeng tsa Kathmandu le Besisahar se ka ba 175 km (108 mi) ka tsela. Ka tsela, ho ka nka dihora tse pakeng tsa 6-9 ho fihla Besisahar, e leng tsela e kenang Annapurna Circuit Trek . Ho sa tsotelehe khetho ea leeto, ho hlahloba boemo ba leholimo le maemo a tsela pele o qala leeto ho bohlokoa. Tlhokomelo e khethehileng e lokela ho nkoa nakong ea lipula tsa monsoon ha lithibelo tsa tsela li atile.

Annapurna Circuit Trek Matsatsi a 14

Na u itse u hloka Great Trekking? Re u utloile, kahoo re leka ho u isa […]

14 Matsatsi

e leka-lekaneng

US$ 1100

Sheba Lintlha

Lipalangoang tsa Kathmandu ho ea Besisahar li na le likhetho tse 'maloa tse boletsoeng ka tlase,

Likoloi tse ikemetseng

Likoloi tsa poraefete tse kang likoloi, li-jeep kapa li-minivan li ka tloha Kathmandu ho ea Besisahar. Empa haeba u hira koloi ea poraefete, nako ea maeto e ka ba khuts'oane mme ea phutholoha, empa e boetse e theko e boima.

Nako ea ho tsamaea ka koloi ea poraefete e ka nka lihora tse 6, ho latela sephethephethe le maemo a tsela. Koloi ea poraefete e ka bitsa USD 100 ho isa ho 300. Hape, ho bohlokoa ho hlakisa seo u se lebeletseng le litšebeletso tseo u li hlokang. Ka mohlala, haeba u batla koloi e mabothobotho le e nang le moea o pholileng, ho ka 'na ha hlokahala hore u lefe theko e phahameng. Hape, haeba u batla ho emisa libakeng tse fapaneng tse khahlang joalo ka litempele kapa maikutlo, sena se ka ama litšenyehelo.

Ho hira koloi ea poraefete ho ka ba bonolo ebile ho bonolo ho tsamaea ho tloha Kathmandu ho ea Besisahar. Empa hlahloba boemo ba leholimo le maemo a litsela ho netefatsa leeto le sireletsehileng le le bonolo. Qoba likoloi tse tletseng ho feta tekano kapa tse sa hlokomeloeng hantle. U lokela hape ho khetha mokhanni ea tšepahalang kapa setsi sa maeto ho netefatsa leeto le bolokehileng le le monate.

Libese tsa Sechaba le tsa Bahahlauli

Khetho e tloaelehileng le e theko e tlaase ke bese ea lehae ho tloha Kathmandu ho ea Besisahar. Libese tsa lehae li tloha Gongabu Bus Park e Kathmandu, li nka lihora tse 7-8 ho fihla Besisahar. Ha ho bapisoa, libese tsa bahahlauli li tloha Thamel 'me li ka nka lihora tse ka bang 8-9. Tefo e fapana ho latela mofuta oa bese le setulo, empa hangata e tloha ho USD 20-30.

Libese tsa bahahlauli tse tlohang Kathmandu ho ea Besisahar hangata li na le litulo tse fokolang ho feta libese tsa lehae. Sena se lumella libese tsa bahahlauli ho fa bapalami boiketlo le sebaka se seholo. Ka lehlakoreng le leng, libese tsa lehae li ka nka bapalami ba fihlang ho ba 35.

Hangata libese tsa bahahlauli li hlokomeloa hantle, athe libese tsa sebakeng seo li ka ’na tsa e-ba maemong a sa tšoaneng a ho lokisoa. Libese bakeng sa bahahlauli le tsona li na le monyetla oa ho ba le moea o pholisang moea. Empa libese tse ngata tsa lehae ha li na moea o futhumatsang moea.

Ka mokhoa o ts'oanang, libese tsa bahahlauli ho tloha Kathmandu ho ea Besisahar hangata li na le sebaka se seholo sa meroalo ho feta libese tsa lehae. Leha libese tsa lehae hangata li na le sebaka se senyenyane sa phahlo, li kanna tsa ba le liphaposi tse arohaneng tsa polokelo kapa meqomo e holimo. Kahoo, haeba thoto ea hau e le boima haholo, u lokela ho khetha ho palama bese ea bahahlauli. Ha u khetha bese ea bahahlauli, u lokela ho khetha k'hamphani ea libese e tšepahalang.

Annapurna Semi Circuit Trek

Annapurna Semi Circuit Trek e u tsamaisa ka Potoloho ea Annapurna ea Nepal moo u tsamaeang lik'hilomithara tse ka bang 160 ho potoloha Annapurna […]

13 Matsatsi

e leka-lekaneng

US$ 1200

Sheba Lintlha

Sefofane sa Heli

Sefofane sa helikopthara ho tloha Kathmandu ho ea Besisahar ke khetho e bonolo le e bonolo bakeng sa baeti. Haholo-holo haeba motsamai a batla ho qoba leeto le lelelele, le matsutla-tsutla. Sefofane se nka hoo e ka bang hora e le 'ngoe 'me se fana ka maikutlo a hlollang a sefofane a lithaba tsa Himalaya le libaka tse ntle tsa naha. Sefofane sa heli se boloka nako, se phutholohile, se fana ka pono e ntle, 'me se theko e boima ebile se itšetlehile ka boemo ba leholimo.

Leha ho le joalo, lifofane tsa helikopta li theko e boima haholo ho feta mekhoa e meng ea lipalangoang joalo ka libese kapa li-jeep. Ho nka USD 1200 bakeng sa leeto le ho khutla ho ea Besisahar motho ka mong. Hangata, heli e na le batho ba 5. Mopalami a ka 'na a tlameha ho ema ho tlatsa litulo kapa ho hira helikopthara kaofela ka bobona. Ntle le moo, sefofane sa helikopta se ka itšetleha ka boemo ba leholimo 'me se ka hlakoloa kapa sa lieha ka lebaka la maemo a mabe a leholimo.

fihlela qeto e

Kahoo, ho na le mekhoa e fapaneng ea ho tsamaea ho tloha Kathmandu ho ea Besisahar. Likhetho tsena li kenyelletsa likoloi tsa poraefete, libese le lifofane tsa helikopta. Likhetho tsohle li na le melemo le boiketlo ba tsona. Khetho e theko e tlaase ke bese ea lehae, athe e turang haholo ke sefofane sa helikopta. Nako ea ho tsamaea ho tloha tseleng hangata ke lihora tse 6-9, ha sefofane sa heli se nka hora e le 'ngoe feela.

Ho tsamaea ka koloi ea poraefete e ka ba khetho e ntle haeba u na le thoto e ngata 'me u batla litulo tse mabothobotho. Ka mokhoa o ts'oanang, haeba u batla ho phomola nako e telele, joale ho hira koloi ea botho ke tsela ea ho tsamaea.

Leha ho le jwalo, haeba theko e le yona ntho ya bohlokwa ka ho fetisisa, bese ya lehae ke yona tsela e sebetsang ka ho fetisisa ya ho tsamaya. Leha nako e le telele mme ditulo di kanna tsa se be monate, theko ena e ke ke ya feta. Leha ho le jwalo, haeba o batla ho bona maikutlo a Panoramic Himalaya mme theko ha se bothata, kgetha sefofane sa heli.

Ntle le moo, tlisa lintho tsa bohlokoa tse kang botlolo ea metsi, lijo tse bobebe, setlolo se sireletsang letlalo letsatsing le katiba. Apara liaparo tsa boiketlo le lieta, 'me u fumane baki kapa jesi kaha mocheso o ka ba o pholileng lithabeng.

LBH

Mokhoa oa ho tloha Kathmandu ho ea Besisahar?

U ka tloha Kathmandu ho ea Besisahar ka 'mila kapa ka sefofane. Ka tsela, likhetho tsa likoloi tsa botho le libese li kenyelelitsoe. Ka sefofane, o ka nka sefofane sa helikopta ho thabela pono e ntle ea lithaba. Ho tsamaea ka tsela ho ka nka lihora tse 6-9. Athe ka sefofane, ho nka hora e le 'ngoe feela ho fihla Besisahar. Leha ho le joalo, leeto la heli le bitsa chelete e ngata ho feta USD 1200 bakeng sa leeto le ho khutla.

Bese e bokae ho tloha Kathmandu ho ea Besisahar?

Litsenyehelo tsa bese ho tloha Kathmandu ho ea Besisahar li ka fapana ho latela mofuta oa bese le nako ea selemo. Ka karolelano, tekete ea libese ea sebakeng seo e ka bitsa chelete e ka bang USD 20. Ka nako e ts'oanang, tekete ea libese ea bahahlauli e ka bitsa USD 8-12. Leha ho le joalo, litheko li ka fetoha ho latela boteng le tlhoko. Kahoo, kamehla ho molemo ho botsa Khampani ea Libese kapa setsi sa maeto bakeng sa litefiso tsa morao-rao.

Bese ho tloha Besisahar ho ea Kathmandu ho nka nako e kae?

Nako ea leeto la bese ho tloha Besisahar ho ea Kathmandu e ka fapana ho latela lintlha tse fapaneng. Ka karolelano, leeto le nka lihora tse 6-9. Leha ho le joalo, sena se ka fapana 'me se ka nka nako e telele nakong ea linako tsa maeto a holimo. Haeba ho na le ho koaloa ha litsela ho sa lebelloang, joale sena, le sona, se ka baka tieho. Kamehla ho molemo ho botsa Khampani ea Libese kapa setsi sa maeto bakeng sa lintlha tsa morao-rao mabapi le nako ea maeto.

A na nka khanna ho tloha Kathmandu ho ea Besisahar?

Tsela e tlohang Kathmandu ho ea Besisahar e hlokometsoe hantle. Empa ho ka ba thata ka lebaka la litsela tse tšesaane le tse matsoelintsoeke. Leeto le ka ba lik'hilomithara tse 175. Haeba u rera ho khanna, ho ba le lengolo la tumello ea ho khanna ke habohlokoa. Mme ha o le moditjhaba, o ka hloka lengolo la tumello ya ho kganna ya matjhaba.

Phula ea Kathmandu ke sebaka se nang le nalane, setso le bomoea, se fanang ka libaka tse ngata tsa lefa le libaka tse hohelang tse hohelang baeti. Liwebsaete tsena ha li bontše feela moetlo o ruileng oa phula empa li boetse li fana ka leseli mabapi le meetlo ea bolumeli le ea bonono e 'nileng ea atleha mona ka makholo a lilemo.

Phula ena ke lehae la Libaka tse supileng tsa Bohlokoahali ba Lefatše tsa UNESCO, tse kenyelletsang litempele tsa khale, matlo a borena le mabala ao e bileng khubu ea bophelo ba setso le bolumeli ba Kathmandu. Libaka tsena hase liemahale feela empa ke libaka tsa lefa la bophelo moo meetlo e ntseng e etsoa, ​​'me mekete e ketekoa ka cheseho e khōlō.

Kathmandu Durbar Square

Kathmandu Durbar Square ke e 'ngoe ea Libaka tse tharo tsa Durbar tse Phuleng ea Kathmandu le Sebaka sa Bohlokoa ba Lefatše sa UNESCO. E lutse pelong ea toropo, e ne e le bolulo ba borena ba marena a Malla le hamorao marena a Shah a Nepal. Sebaka sena se pota-potiloe ke litempele tse rarahaneng, libaka tse halalelang le mabala, tse bontšang lefa le ruileng la meralo ea sechaba sa Newar. Libaka tse ka sehloohong tse khahlang li kenyelletsa Tempele ea Taleju, Kumari Ghar (lehae la molimotsana ea phelang Kumari), le Kasthamandap, e leng pavilion ea lehong eo ho lumeloang hore e file Kathmandu lebitso la eona. Ho sa tsotellehe tšenyo e bakiloeng ke tšisinyeho ea lefatše ea 2015, Kathmandu Durbar Square e ntse e le letšoao la bohlokoa la nalane le setso.

Leeto la Motse oa Kathmandu – Hlahloba Motse-moholo oa Nalane oa Nepal

Naha e ntle ea Nepal ha e felle feela Thabeng ea Everest le Himalaya. Naha, haholo-holo motse-moholo oa Kathmandu, […]

dihora tse 5-6

Easy

US$ 100

Sheba Lintlha

Swayambhunath (Tempele ea Litšoene)

Swayambhunath, eo hangata e tsejoang e le Monkey Temple, ke moaho oa khale oa bolumeli o lutseng holim'a leralla Phuleng ea Kathmandu. Sebaka sena sa Bohlokoa ba Lefatše sa UNESCO ke sebaka sa bohlokoa sa maeto bakeng sa Mabuddha, leha se na le bohlokoa bo lekanang ho Mahindu. The stupa, e nang le spire ea khauta 'me e khabisitsoe ka mahlo a bonang hohle a Buddha, e fana ka pono e ntle ea Kathmandu. Ho pota-potiloe ke li-stupa ho na le litempelana tse fapa-fapaneng, litempele le matlo a baitlami, 'me ho na le litšoene tse makholo tse eketsang botle ba sebaka seo. Tšōmo ea Swayambhunath e re e entsoe ka boithatelo ho tloha palesa ea lotus e ileng ea thunya bohareng ba letša le kileng la koahela phula.

Pashupatinath temple

Tempele ea Pashupatinath ke tempele e halalelang ka ho fetisisa ea Mahindu Nepal le e 'ngoe ea litempele tsa bohlokoahali tsa Shiva lefatšeng. E lutse mabōpong a Noka ea Bagmati, Sebaka sena sa Bohlokoa ba Lefatše sa UNESCO ke setsi se seholo sa litempelana, litempele le liashram. Tempele e kholo ke sebopeho sa setaele sa pagoda se nang le marulelo a betliloeng le mamati a silevera a betliloeng ka boqhetseke. Ke Mahindu feela a lumeletsoeng ka har’a tempele e khōlō, empa bao e seng Mahindu ba ka hlahloba sebaka se potolohileng ’me ba boloka meetlo ea letsatsi le letsatsi le mekete ea ho chesa setopo holim’a ghats. Tempele e ba matla haholo nakong ea mokete oa Maha Shivaratri ha barapeli ba likete ba bokane ho tla tlotlisa Morena Shiva.

Sebaka sa Boudhanath

Boudhanath Stupa, e 'ngoe ea li-stupas tse kholo ka ho fetisisa lefatšeng, ke sebaka sa bohlokoa sa Mabuddha a Tibet le Sebaka sa Bohlokoa ba Lefatše sa UNESCO. E lutse mathōkong a ka leboea-bochabela ho Kathmandu, Boudhanath ke sebaka sa bohlokoa sa setso sa Tibet naheng ea Nepal. Sekoti se seholohali se bōpehileng joaloka mandala se na le spire ea khauta le mahlo a bonang hohle a Buddha, a tšoantšetsang tlhokomeliso le kutloelo-bohloko. Ho pota-potiloe ke li-stupa ho na le matlo a mangata a baitlami, mabenkele le lireschorente, e leng se etsang hore ho be le moea o monate. Baeti le baeti ba tsamaea ka tsela e ts'oanang ho pota-pota setulong, ba bilikisa mabili a thapelo le ho etsa lithapelo, ho etsa hore Boudhanath e be setsi se khutsitseng empa se le matla moeeng.

Tempele ea Budhanilkantha

Tempele ea Budhanilkantha ke tempele ea Mahindu e botlaaseng ba Leralla la Shivapuri, lik'hilomithara tse 8 ho tloha Kathmandu. Tempele e tumme ka seemahale sa eona se seholo, se lutseng ka lehlakore sa Lord Vishnu, se betliloeng ho tloha lebaleng le le leng la basalt e ntšo. Seemahale, se bolelele ba limithara tse 5, se tšoantšetsa Vishnu a robetse holim’a likotlolo tsa noha ea bokahohleng, Shesha, maoto a hae a pharalla ’me matsoho a lutse sefubeng sa hae. Seemahale se bohareng ba letamo, se tšoantšetsang leoatle la bokahohle. Budhanilkantha ke sebaka se tummeng sa maeto, haholo-holo nakong ea mokete oa Haribodhini Ekadashi, ha barapeli ba likete ba etela tempeleng ho ea hlompha.

Bhaktapur Durbar Square

Bhaktapur Durbar Square ke mohlala o makatsang oa meralo ea Newar le moralo oa litoropo, o bohareng ba toropo ea Bhaktapur. Sebaka sena sa Bohlokoa ba Lefatše sa UNESCO se sebelitse e le ntlo ea borena bakeng sa marena a Malla a Bhaktapur 'me se pota-potiloe ke litempele tse rarahaneng, mabala le meaho ea setso. Mehaho e hlokomelehang e kenyelletsa Palace ea Window ea 55, Tempele ea Vatsala, le Tempele ea Nyatapola, e leng pagoda e telele ka ho fetisisa Nepal. Sebaka sena se tsebahala ka mesebetsi ea sona ea mapolanka, litšoantšo tse betliloeng tsa majoe le lipitsa tsa letsopa, tse bontšang setso sa setso sa Bhaktapur. Sebaka sena se sirelelitse tikoloho ea mehleng ea khale, se fa baeti monyetla oa ho bona nalane ea nalane ea toropo.

Patan Durbar Square

Patan Durbar Square, e bohareng ba toropo ea Lalitpur, ke Sebaka se seng sa Bohlokoa ba Lefatše sa UNESCO se bonts'ang botle bo botle ba meralo ea ntlafatso ea Newar. Lebala lena ke lehae la ntlo ea borena ea khale ea marena a Malla a Patan 'me e pota-potiloe ke litempele tse ngata, litempelana le liemahale. Krishna Mandir, e hahiloeng ka majoe 'me e nehetsoe ho Morena Krishna, ke e' ngoe ea litempele tsa bohlokoa ka ho fetisisa lepatlelong. Sebaka sena se boetse se na le Hiranya Varna Mahavihar, ntlo ea baitlami ea Mabuddha e tsejoang ka sefahleho sa eona sa khauta, le Musiamo oa Patan, o nang le pokello e kholo ea lintho tsa khale tse amanang le nalane le setso sa Nepal.

Tempele ea Changu Narayan

Tempele ea Changu Narayan ke tempele ea khale ka ho fetisisa ea Mahindu Phuleng ea Kathmandu le Sebaka sa Bohlokoa ba Lefatše sa UNESCO. E lutse holim'a leralla haufi le Bhaktapur, tempele e nehetsoe ho Morena Vishnu 'me e tsejoa ka majoe a eona a majabajaba le litšoantšo tse betliloeng tsa lehong. Mohaho oa tempele o kenyelletsa tempele e kholo, litempelana tse 'maloa tse nyane, le lebala le pota-potiloeng ke litšiea le liemahale tse betliloeng ka boqhetseke. Tempele ea mekato e 'meli ea setaele sa pagoda ke mosebetsi o tsoileng matsoho oa meaho ea khale ea Newar, 'me sebaka se potolohileng se fana ka lipono tse makatsang tsa phula le Himalaya. Tempele e boetse e na le mengolo e mengata ea khale le litšoantšo tse betliloeng, tse ling tsa lekholong la bo4 la lilemo.

Kopan Monastery

Kopan Monastery ke ntlo ea baitlami ea Mabuddha ea Tibet e lutseng leralleng le okametseng Phula ea Kathmandu. E thehiloe ke mofu Lama Thubten Yeshe le Lama Zopa Rinpoche, 'me e se e le setsi se seholo sa thuto ea Mabuddha le ho thuisa. Ntlo ea baitlami e fana ka lithuto le boikhutso ka Buddhism, e hohelang baithuti le litsebi tse tsoang lefats'eng ka bophara. Tikoloho e nang le khotso le lipono tse makatsang tsa phula li etsa hore Monastery ea Kopan e be sebaka se loketseng sa ho thuisa le ho thuisa. Baeti ba ka hlahloba libaka tsa ntlo ea baitlami, ba nka karolo linakong tsa thapelo, 'me ba ithuta ka Buddhism ea Tibet.

Setšoantšo sa Sanga Mahadev le Tempele ea Shiva

Sanga, e bohōle ba lik'hilomithara tse 20 ka bochabela ho Kathmandu, ke lehae la seemahale se phahameng ka ho fetisisa lefatšeng sa Lord Shiva, se tsejoang e le Seemahale sa Sanga Mahadev. Se eme maotong a 143, seemahale sena se seholo ke letšoao le hlahelletseng sebakeng seo 'me se hohela baeti le bahahlauli. Sebaka se potolohileng se kenyelletsa tempele ea Shiva moo ba inehetseng ba tlang ho etsa lithapelo. Sebaka sena se boetse se tsebahala ka botle ba sona bo botle, 'me seemahale se behiloe ka morao ho maralla le botala bo tlokomang. Sebaka se pota-potileng Sanga se fana ka menyetla ea ho hloa lithaba 'me se fana ka pono e ntle ea Phula ea Kathmandu.

Nagarkot

Nagarkot ke seteishene se tummeng sa maralla se bohōle ba lik'hilomithara tse ka bang 32 ka bochabela ho Kathmandu, se tsebahalang ka maikutlo a sona a hlollang a Himalaya, ho kenyeletsoa le Thaba ea Everest matsatsing a hlakileng. Bophahamong ba limithara tse 2,175, Nagarkot e fana ka sebaka se khutsitseng sa ho phonyoha lerata la toropo. Sebaka sena se tumme ka maikutlo a sona a ho chaba ha letsatsi le ho likela ha letsatsi, se hohela baeti ba tlang ho bona mebala e fetohang ea lithaba. Nagarkot hape ke monyako oa litsela tsa ho hloa lithaba, ka litsela tse lebisang metseng e haufi le merung e teteaneng. Tikoloho e khutsitseng le libaka tse ntle li etsa hore Nagarkot e be sebaka seo barati ba tlhaho le ba nkang lifoto ba se ratang haholo.

Tataiso ea Trek Chisapani Nagarkot

Guided Trek Chisapani Nagarkot ke sebaka se tsebahalang sa maeto haufi le phula ea Kathmandu, se fanang ka tlhaho e kholo le botle bo khathollang […]

3 Matsatsi

Easy

US$ 500

Sheba Lintlha

Dhulikhel

Dhulikhel ke toropo e khahlehang e bohōle ba lik'hilomithara tse 30 ka boroa-bochabela ho Kathmandu, e tsebahalang ka pono ea eona e ntle ea Himalaya le lefa la eona le ruileng la setso. Toropo ke sebaka sa bohlokoa sa ho emisa tseleng ea khoebo ea khale lipakeng tsa Kathmandu le Tibet. Toropo ea khale ea Dhulikhel e tletse matlo a Newar a setso, litempele le litselana tse moqotetsane, tse fanang ka pono ea bophelo ba lehae. Sebaka sena se boetse se tsejoa ka litsela tsa ho hloa lithaba, tse fanang ka maikutlo a hlollang a lithaba le libaka tse haufi le naha. Ntlo ea baitlami ea Namobuddha, e haufi le moo, ke sebaka sa bohlokoa sa maeto 'me se eketsa sebaka sa moea sa Dhulikhel.

Asan Market

Mmaraka oa Asan ke o mong oa mebaraka ea khale ka ho fetisisa le e phetseng hantle Kathmandu, e bohareng ba toropo. 'Maraka ona ke setsi se phetheselang, 'me ho na le litselana tse tšesaane tse tletseng mabenkele a rekisang ntho e 'ngoe le e 'ngoe ho tloha linōkong, meroho le litholoana ho ea ho masela, lisebelisoa le mesebetsi ea matsoho ea setso. Asan e boetse e tsejoa ka bohlokoa ba eona ba bolumeli, ka litempele tse 'maloa tse nyane le litempelana tse hasaneng hohle sebakeng sa 'maraka. Mmaraka esale e le setsi sa bohlokoa sa khoebo ka lilemo tse makholo 'me ke sebaka se setle sa ho bona bophelo ba letsatsi le letsatsi ba baahi ba Kathmandu. Sepakapaka se monate, lipontšo tse mebala-bala le monko o monate o monate li etsa hore 'maraka oa Asan e be o thabisang.

Serapa sa Litoro

Serapa sa Litoro, se sebakeng sa Thamel sa Kathmandu, ke serapa sa neo-classical se qaliloeng ka bo-1920 ke Field Marshal Kaiser Sumsher Rana. Serapa sena se sa tsoa tsosolosoa 'me hona joale ke sebaka se khutsitseng se bohareng ba toropo e phetheselang. Serapa sena se na le li-pavilions tse bululetsoeng ke Maeurope, liliba, li-pergolas le mohloa o lohiloeng ka hloko, tse fanang ka phomolo ea khotso ho tsoa moferefereng oa Kathmandu. Serapa sa Litoro le sona ke lehae la khefi le reschorente, e leng se etsang hore e be sebaka se tsebahalang bakeng sa baahi le bahahlauli ho phomola le ho natefeloa ke tikoloho e khutsitseng. Botle ba serapa le khutso li etsa hore e be sebaka se loketseng thapama e khutsitseng kapa mantsiboea a lerato.

Narayanhiti Palace Museum

Narayanhiti Palace Museum, e bohareng ba Kathmandu, e ne e le ntlo ea borena ea leloko la Shah 'me e ne e sebetsa e le sebaka sa bolulo sa marena a Nepal ho fihlela borena bo felisoa ka 2008. Ntlo ea borena e ile ea fetoloa musiamo nakoana ka mor'a moo 'me hona joale e fana ka pono ea bophelo ba borena ba Nepal. Musiamo ona o na le liholo tse khōlōhali, likamore tsa kamohelo ea baeti le libaka tsa bolulo tsa lelapa la borena, kaofela li ne li bolokiloe ka tsela eo li neng li le ka eona ha ntlo ea borena e ntse e sebelisoa. Musiamo o boetse o fana ka leseli mabapi le liketsahalo tse bohloko tsa polao ea borena ea 2001. Mehaho ea ntlo ea borena le bokahare ba eona li bontša motsoako oa mekhoa ea setso le ea sejoale-joale, e fanang ka leseli mabapi le nalane ea morao-rao ea Nepal.

White Gumba (Seto Gumba) at Ichangu Narayan

White Gumba, eo hape e tsejoang ka hore ke Seto Gumba, ke ntlo ea baitlami ea Mabuddha ea Tibet e holim'a leralla ho Ichangu Narayan, ka bophirima ho Kathmandu. Ntlo ea baitlami e tumme ka meaho ea eona e tšoeu, litšoantšo tse mebala-bala le lipono tse makatsang tsa Phula ea Kathmandu. Tikoloho e khutsitseng le tikoloho ea moea ea ntlo ea baitlami e etsa hore e be sebaka se tsebahalang sa ho thuisa le ho thuisa. White Gumba hape ke sebaka sa thuto, moo lithuto tsa Mabuddha li fuoang baitlami le batho feela ka ho tšoanang. Lipono tse ntle tse tsoang ntlong ea baitlami, haholo-holo nakong ea ha letsatsi le chaba le ha le likela, lia khahlisa, 'me li etsa hore e be sebaka seo batho ba nkang lifoto le barati ba tlhaho ba se ratang.

Pharping Monastery

Pharping, e bohōle ba lik'hilomithara tse 19 ka boroa ho Kathmandu, ke sebaka sa bohlokoa sa maeto bakeng sa Mabuddha a Tibet. Sebaka sena se na le matlo a baitlami a 'maloa, ho kenyeletsoa Monastery ea Pharping, e leng setsi sa bohlokoa sa thuto ea Mabuddha le ho thuisa. Pharping e boetse e amahanngoa le Guru Rinpoche (Padmasambhava), eo ho lumeloang hore o ile a thuisa mahaheng mona pele a leba Tibet. Sebaka sena se pota-potiloe ke meru e tlokomang le maralla, e fanang ka tikoloho e nang le khotso bakeng sa boikoetliso ba moea. Li-monasteries le mahaha a halalelang a Pharping li hohela baeti le bahahlauli, ho fana ka maikutlo a tebileng a khutso le matla a moea.

Thamel Market

Thamel ke setsi sa bahahlauli sa Kathmandu, se tsebahalang ka tikoloho ea sona e phetheselang, literata tse phetheselang, le mabenkele a fapaneng, lireschorente le lireschorente. Sebaka sena ke sebaka se tsebahalang haholo seo bahahlauli ba ka rekang lihopotso ho sona, lisebelisoa tsa ho tsamaea le mesebetsi ea matsoho ea setso. Thamel e boetse e tsejoa ka bophelo ba eona ba bosiu, e nang le libara tse ngata, libaka tsa 'mino tse phelang le mananeo a setso. Literata tse moqotetsane tsa Thamel li tletse motsoako oa mabenkele a setso le a morao-rao, a fanang ka ntho e 'ngoe le e' ngoe ho tloha mabenyane a entsoeng ka letsoho le li-pashmina ho ea ho libuka le bonono. Leha ho na le pherekano ea khoebo, Thamel e ntse e na le botle bo ikhethang, e leng se etsang hore e be sebaka seo baeti ba Kathmandu ba lokelang ho se etela.

Kakani

Kakani ke seteishene sa maralla se fumanehang lik'hilomithara tse 23 ka leboea-bophirima ho Kathmandu, se tsebahalang ka pono ea sona e makatsang ea sebaka sa Himalaya le Phula ea Kathmandu. Sebakeng se bophahamo ba limithara tse 2,073, Kakani e fana ka phomolo e khutsitseng ka boemo ba eona ba leholimo bo pholileng le botle ba botle bo botle. Sebaka sena se tumme ka lipikiniki, maeto a makhutšoane, le ho robala bosiu, ho na le libaka tse 'maloa tsa phomolo le matlo a bolulo a fumanehang bakeng sa baeti. Kakani e boetse e tsebahala ka mapolasi a fragola, moo baeti ba ka khang fragole tse foreshe nakong ea kotulo. Tikoloho e khutsitseng, e kopantsoeng le pono e hlollang ea lithaba, e etsa hore Kakani e be sebaka seo batho ba ratang lintho tsa tlhaho le ba batlang ho baleha ho sona ka khutso motseng.

Nagi Gumba

Nagi Gumba ke sebaka sa baitlami sa Mabuddha sa Tibet se lutseng holim'a leralla sebakeng sa Shivapuri National Park, lik'hilomithara tse 20 ka leboea ho Kathmandu. Ntlo ea baitlami ke lehae la sechaba sa baitlami ba phelang le ho sebelisa meetlo ea bona ea moea mona. Nagi Gumba e fana ka maikutlo a hlollang a Phula ea Kathmandu le maralla a potolohileng, e leng se etsang hore e be sebaka se khutsitseng sa ho thuisa le ho thuisa. Leeto la ho ea Nagi Gumba le akarelletsa ho tsamaea ka tsela e ntle ho pholletsa le serapa sa boikhathollo sa naha, moo baeti ba ka thabelang botle ba tlhaho le khutso ea moru. Ntlo ea baitlami ka boeona ke sebaka se khutsitseng le sa moea, se fanang ka maikutlo a tebileng a khutso le kamano le tlhaho.

Serapa sa Botanical sa Godavari

Serapa sa Limela sa Godavari, se bohōle ba lik'hilomithara tse 16 ka boroa-bochabela ho Kathmandu, ke serapa se tlokomang le se pharalletseng se bonts'ang mefuta e mengata ea limela tse tsoang Nepal. Serapa sena se botlaaseng ba Leralla la Phulchowki, sebaka se phahameng ka ho fetisisa Phuleng ea Kathmandu, 'me se tsebahala ka mefuta-futa ea tsona ea mefuta-futa le naha e ntle. Serapa sena se na le likarolo tse fapaneng, ho kenyeletsoa serapa sa majoe, serapa sa fern le karolo ea semela sa meriana, se e etsa sesebelisoa sa bohlokoa ho litsebi tsa limela le ba chesehelang tlhaho. Serapa sa Botanical sa Godavari hape ke sebaka se tsebahalang sa lipikiniki, maeto a tlhaho, le ho shebella linonyana, ho fana ka phonyoho ea khotso tikolohong ea litoropo.

Chitlang

Chitlang ke motsana o motle o bohōle ba lik'hilomithara tse 27 ka boroa-bophirima ho Kathmandu, o tsejoang ka botle ba oona ba tlhaho le setso sa oona se ruileng. Motse ona o pota-potiloe ke maralla a tlokomang a matala, masimo a kolokileng le meru e teteaneng, e leng se fanang ka sebaka se khutsitseng bakeng sa baeti. Chitlang e na le nalane e telele ebile ke lehae la litempele tsa khale, mengolo ea majoe le matlo a khale a Newar. Sebaka sena se boetse se tsebahala ka temo ea eona ea tlhaho le tlhahiso ea chisi ea lipōli, tseo baeti ba ka li fumanang nakong ea ha ba ntse ba le teng. Chitlang ke sebaka se setle sa ho hahlaula, ho ithuta setso le ho phela bophelo ba mahaeng ba Nepal.

Chandragiri Cable Car

Koloi ea Cable ea Chandragiri , e fumanehang mathōkong a Kathmandu, e fana ka leeto le monate ho ea fihla tlhōrōng ea Leralla la Chandragiri, le bophahamo ba limithara tse 2,551. Leeto la koloi ea cable le fana ka maikutlo a makatsang a Phula ea Kathmandu le lithaba tse e potileng, ho kenyeletsoa le Himalaya. Holimo, baeti ba ka hlahloba Tempele ea Bhaleshwor Mahadev, e inehetseng ho Lord Shiva, 'me ba natefeloa ke maikutlo a pharaletseng a phula le litlhōrō tse hōle. Sebaka sena se boetse se na le reschorente, li-platform tsa ho shebella le libaka tsa pikiniki, e leng se etsang hore e be sebaka se tummeng bakeng sa baahi ba moo le bahahlauli ba batlang motsoako oa boithabiso le bomoea.

Leeto la Letsatsi la Chandragiri

Leeto la Letsatsi la Chandragiri, leo hape le bitsoang Leeto la Letsatsi la Likoloi tsa Cable la Chandragiri, ke le leng la a khathollang le a putsang ka ho fetisisa […]

dihora tse 4-5

Easy

US$ 75

Sheba Lintlha

Indra Chowk

Indra Chowk ke sebaka se setle sa nalane se bohareng ba Kathmandu, haufi le Mmaraka oa Asan. Sebaka sena se rehelletsoe ka molimo oa Mahindu Indra mme ke setsi sa bohlokoa sa khoebo le setso toropong. Indra Chowk e tsebahala ka 'maraka oa eona o phetheselang, moo barekisi ba rekisang mefuta e mengata ea thepa, ho kenyeletsoa masela, mabenyane, linoko le mesebetsi ea matsoho ea setso. Lebala le boetse le na le litempele tse 'maloa tse nyane le litempelana, tse eketsang bohlokoa ba setso. Indra Chowk ke sebaka se setle sa ho bona moea o monate oa toropo ea khale ea Kathmandu le ho reka lihlahisoa tse ikhethang tsa lehae.

Tempele ea Dakshinkali

Tempele ea Dakshinkali ke tempele e hlomphuoang ea Mahindu e bohōle ba lik'hilomithara tse 22 ka boroa ho Kathmandu, e inehetseng ho molimotsana Kali. Tempele e tsejoa ka litšebeletso tsa eona tsa mahlabelo a liphoofolo, tse nyeheloang ho khotsofatsa molimotsana, haholo-holo nakong ea mokete oa Dashain. Tempele e sebakeng se setle, e pota-potiloe ke meru e teteaneng le maralla, e leng se etsang hore e be sebaka se tsebahalang sa maeto a bolumeli hammoho le sebaka sa barati ba tlhaho. Sebaka se haufi le Dakshinkali se boetse se fana ka litselana tsa ho hloa lithaba le libaka tsa pikiniki, ho fana ka sebaka sa khutso se khutsitseng ho tloha toropong. Boemo ba tempele ea moea le botle ba tlhaho ba tempele e etsa hore e be sebaka se ikhethang le se khahlang.

Letša la Taudaha

Taudaha Lake ke letša le lenyenyane, le khutsitseng le fumanehang mathōkong a Kathmandu, haufi le motse oa Chobar. Letša lena le pota-potiloe ke botala bo tlokomang ’me ke lehae la mefuta e fapaneng ea litlhapi le linonyana, e leng se etsang hore e be sebaka se tsebahalang haholo sa ho shebella linonyana le ho hahlaula lintho tsa tlhaho. Taudaha e boetse e amahanngoa le tšōmo ea sebakeng seo e buang ka morena oa noha ea kileng a lula letšeng. Tikoloho e khutsitseng le botle bo botle ba Taudaha bo etsa hore e be sebaka se setle bakeng sa ba batlang ho baleha pherekano le pherekano ea toropo. Letša lena le letle haholo ha letsatsi le chaba le ha le likela, le fana ka sebaka se khutsitseng bakeng sa ho thuisa le ho phomola.

Rato Gumba

Rato Gumba, eo hape e tsejoang ka hore ke Druk Amitabha Mountain kapa Seto Gumba, ke ntlo ea baitlami ea Mabuddha ea Tibetane e holim'a leralla ka bophirima ho Kathmandu. Ntlo ea baitlami e tsebahala ka meaho ea eona e mebala e khubelu, litšoantšo tse ntle tse takiloeng le pono e ntle ea Phula ea Kathmandu. Rato Gumba ke sebaka sa khotso le sa moea, se fanang ka tikoloho e khutsitseng bakeng sa ho thuisa le ho thuisa. Ntlo ea baitlami e pota-potiloe ke botala bo tlokomang 'me e fana ka maikutlo a hlollang a lithaba le phula e ka tlaase. Baeti ba etelang Rato Gumba ba ka hlahloba libaka tsa ntlo ea baitlami, ba nka karolo linakong tsa thapelo, 'me ba natefeloa ke moea o khutsitseng o atileng sebakeng seo.

E 'ngoe le e' ngoe ea libaka tsena le libaka tse hohelang ka har'a Phula ea Kathmandu le ho e potoloha e fana ka boiphihlelo bo ikhethang, bo bonts'ang lefa la setso le ruileng, botebo ba moea le botle ba tlhaho ba sebaka seo. Ho sa tsotellehe hore na u thahasella histori, bolumeli, tlhaho, kapa boithabiso, Phula ea Kathmandu e na le seo u ka se fang moeti e mong le e mong.

Liwebsaete tsena tsa lefa le libaka tse khahlang ka kakaretso li fana ka boiphihlelo bo bongata, nalane e kopanyang, bomoea, bonono le tlhaho. Ke bopaki ba hore Phula ea Kathmandu e na le bohlokoa bo sa feleng ba setso le karolo ea eona e le mateano a litsela tsa tsoelo-pele ea khale le malumeli. Ebang u ntse u hlahloba litempele tsa khale, u tsamaea libakeng tsa histori, kapa u natefeloa ke khutso ea ntlo ea baitlami e maralleng, Phula ea Kathmandu e fana ka leeto la nako le setso se matlafatsang le se sa lebaleheng.

Leeto la ho Khutla ha Helikopthara la Everest Base Camp le fana ka motsoako o ikhethang oa boithabiso le mabothobotho, o lumellang batsamai ho latsoa thabo ea ho fihla Everest Base Camp ebe ba natefeloa ke ho khutlela Kathmandu ka helikopthara e potlakileng le e ntle. Leeto lena le loketse ba batlang phephetso ea ho tsamaea libakeng tse phahameng empa ba lakatsa ho qoba leeto le lelelele la ho khutla ka maoto.

Lintlha-khōlō Tsa Leeto

1. Sefofane se Sebeletsang ho ea Lukla: Papali e qala ka sefofane se monate ho tloha Kathmandu ho ea Lukla (2,860m), se seng sa lifofane tse hlollang ka ho fetisisa lefatšeng. Sefofane sena se senyenyane se nang le lienjine tse peli se tsamaea liphuleng tse tebileng le haufi le litlhōrō tse telele, se fana ka pono e hlollang ea lithaba tsa Himalaya, ho akarelletsa le Thaba ea Everest.
2. Namche Bazaar (3,446m): Namche Bazaar, tsela e eang Lithabeng tse phahameng tsa Himalaya, ke toropo e phetheselang ea Sherpa moo setso sa khale se kopanang le lits'ebeletso tsa sejoale-joale. Li-Trekkers li qeta masiu a mabeli mona ho itloaetsa, ho hlahloba limmaraka tsa lehae le ho etela libaka tse haufi tse haufi bakeng sa pono e ntle ea Everest.
3. Monastery ea Tengboche (3,860m): E lutse leralleng moo ho kopanang teng ha noka ea Dudh Koshi le Imja Khola, Ntlo ea baitlami ea Tengboche ke ntlo ea baitlami e kholo ka ho fetisisa le e bohlokoahali sebakeng sa Khumbu. Ponahalo e ntle ho tloha Tengboche e laoloa ke Ama Dablam e ntlehali le litlhōrō tse telele tsa Everest, Lhotse, le Nuptse.
4. Everest Base Camp (5,360m): Ntlha ea bohlokoa ka ho fetisisa ea, Sebaka sa Camp Camp sa Everest, e lutse holim'a Khumbu Glacier 'me e pota-potiloe ke tse ling tsa litlhōrō tse phahameng ka ho fetisisa lefatšeng. Ho ema mosikong oa Mount Everest, tlhōrō e phahameng ka ho fetisisa lefatšeng, ke phihlelo e hlollang eo ke ba seng bakae ba kileng ba e lebala.
5. Kala Patthar (5,545m): Hangata e nkoa e le pono e ntle ka ho fetisisa ea Mount Everest, Kala Patthar e fa bahahlauli pono e ke keng ea bapisoa ea thaba eohle ea Everest. Ponahalo ea bochaba-tsatsi ho tloha sebakeng sena se phahameng e khahla haholo, ka mahlaseli a pele a letsatsi a khantšang tlhōrō ea setšoantšo sa Everest.
6. Sefofane sa Helicopter se tsoang Gorakshep: Ka mor'a leeto le boima ho ea Everest Base Camp le Kala Patthar, helikopta e khutlang ho tloha Gorakshep ho ea Kathmandu e fana ka khetho e mabothobotho le ea ho boloka nako. Sefofane se fana ka pono ea nonyana ea Himalayas, Khumbu Glacier, le litselana tse matsoelintsoeke tsa ho tsamaea.

Lenane la Tsamaiso

Leeto ha le fumanehe.

Letsatsi la 01: Fihla Boema-fofane ba Kathmandu

• Boholo ba sebaka: 1,400m
• Tlhaloso: Boithabiso ba hau bo qala ha u fihla boema-fofane ba machaba ba Tribhuvan, Kathmandu. Moemeli oa rona o tla kopana le uena mme a u ise hoteleng ea hau e bohareng ba toropo. Ka mor'a ho kena, u ka hlahloba literata tse phetheselang tsa Thamel, tse tsejoang ka mabenkele a phetheselang, lireschorente le mabenkele a lisebelisoa tsa maeto. Thamel ke sebaka se nepahetseng sa ho tloaelana le setso sa lehae le ho itokisetsa leeto le tlang.

Letsatsi la 02: Fofa ho tloha Kathmandu ho ea Lukla (2,860m) le Trek to Phakding (2,610m)

• Boholo ba sebakaLukla (2,860m) → Phakding (2,610m)
• distantaho: 8km
• Lihora tsa ho Tsamaea: Lihora tse 3-4
• Tlhaloso: Letsatsi le qala ka sefofane sa hoseng ho ea Lukla, torotsoana e lutseng ka thōko ho thaba. Ho fofa ke leeto la bohona ka bohona, ho fana ka lipono tse makatsang tsa sebaka sa Himalaya. Ha u fihla, u tla kopana le sehlopha sa hau sa maoto 'me u qale leeto la ho ea Phakding. Tsela e theohela motseng oa Chaurikharka 'me e latela Nōka ea Dudh Koshi, e feta merung e metle ea phaene le metse e menyenyane ea Sherpa. Ho tsamaea ha bonolo ho ea Phakding ho sebetsa e le mokhoa o motle oa ho futhumatsa matsatsi a tlang.

Letsatsi la 03: Leeto ho tloha Phakding ho ea Namche Bazaar (3,446m)

• Boholo ba sebaka: Phakding (2,610m) → Namche Bazaar (3,446m)
• distanta: 10-12 km
• Lihora tsa ho Tsamaea: Lihora tse 6-7
• Tlhaloso: Leeto la kajeno le na le mathata le ho feta ha u ntse u nyolohela Namche Bazaar, e leng toropo e kholo ka ho fetisisa sebakeng sa Khumbu. Tselana e tšela Noka ea Dudh Koshi ka makhetlo a mangata holim'a marokho a emisitsoeng, ho kenyeletsoa le Hillary Suspension Bridge. Ha u kena Sagarmatha National Park e Monjo, u tla be u le Setsing sa Bohlokoa sa Lefatše sa UNESCO se akaretsang sebaka sa Everest. Ho sutumelletsa ho qetela ho Namche ho kenyelletsa ho hloa moepa, empa moputso ke oa bohlokoa ha u fihla toropong ena e mahlahahlaha e ka har'a lebala la liketsahalo la tlhaho. Namche Bazaar e fana ka lits'ebeletso tsa sejoale-joale, matlo a bolulo a matle, esita le li-cafes tsa marang-rang, e leng sebaka se nepahetseng sa ho tloaeleha.

Letsatsi la 04: Letsatsi la ho Itloaetsa - Etela Khumjung Village le Hotel Everest View (3,880m)

• Boholo ba sebaka: Namche Bazaar (3,446m) → Khumjung Village (3,790m) → Hotel Everest View (3,880m)
• Tlhaloso: Acclimatization ke karolo ea bohlokoa ea ho tsamaea libakeng tse phahameng, 'me Namche Bazaar ke sebaka se loketseng bakeng sa eona. Ho thusa 'mele oa hau ho ikamahanya le bophahamo bo holimo, o tla nka leeto le lekhutšoanyane ho ea Motseng oa Khumjung, lehae la setso la Sherpa ho ea Monastery e tummeng ea Khumjung, e nang le seo ho lumeloang hore ke letlalo la hlooho la Yeti. Ho tloha moo, o tla tsoela pele ho ea ho Hotel Everest View, e leng hotele ea maemo a holimo ka ho fetisisa lefatšeng, moo o ka thabelang maikutlo a hlollang a Everest, Lhotse, le Ama Dablam ha u ntse u noa tee. Leeto lena la ho ikamahanya le maemo ha le thuse feela ho ikamahanya le maemo a holimo empa hape le fana ka temohisiso e tebileng ea setso le mokhoa oa bophelo oa Sherpa.

Letsatsi la 05: Leeto ho tloha Namche Bazaar ho ea Tengboche (3,860m)

• Boholo ba sebaka: Namche Bazaar (3,446m) → Tengboche (3,860m)
• distantaho: 10km
• Lihora tsa ho Tsamaea: Lihora tse 5-6
• Tlhaloso: Leeto la ho tloha Namche ho ea Tengboche le fana ka maikutlo a matle ka ho fetisisa a Everest le litlhōrō tse potolohileng. Tselana e pota-pota leralleng, 'me Ama Dablam e ntle e eme ka ho hlahella ka morao. Kamora ho theohela nokeng ea Dudh Koshi, u tla nyoloha ka merung ea rhododendron ho fihla Tengboche. Ntho e ka sehloohong ea Tengboche ke ntlo ea baitlami, moo u ka bonang lithapelo tsa mantsiboea tsa baitlami 'me ua utloa moea oa sebaka sena se hlomphuoang. Tengboche e boetse e fana ka lipono tse makatsang, e leng se etsang hore e be se seng sa libaka tse ntle ka ho fetisisa leetong.

Letsatsi 06: Leeto ho tloha Tengboche ho ea Dingboche (4,360m)

• Boholo ba sebaka: Tengboche (3,860m) → Dingboche (4,360m)
• distantaho: 11km
• Lihora tsa ho Tsamaea: Lihora tse 5-6
• Tlhaloso: Ha u tloha Tengboche, tselana e theoha ka tsela e nang le meru pele u tšela Noka ea Imja Khola. Ho nyoloha ho eang Pangboche ho latela, moo u tla ba le pono e haufi ea Ama Dablam. Ha u tsoela pele ho nyoloha phuleng, u tla feta Shomare 'me u fihle Dingboche, motse o motle o pota-potiloeng ke mabota a majoe a sireletsang lijalo moeeng o batang. Dingboche, e tsejoang e le "Phula ea Lehlabula," e fana ka pono e ntle ea Lhotse, Island Peak, le Ama Dablam. U tla hlokomela hore sebaka sa naha se fetoha letsoatlare ha u ntse u phahama, ka lifate tse fokolang le sebaka se mafika, se bontšang hore u kena sebakeng se phahameng.

Letsatsi 07: Letsatsi la ho Acclimatization Dingboche (4,360m)

• Boholo ba sebakaDingboche (4,360m)
• Tlhaloso: Ho lumellana ho bohlokoa hape sebakeng sena sa bophahamo. Ho thusa ho ikamahanya le maemo, o ka nyolohela Nagarjun Hill (5,100m) kapa ho ea Phukung Valley (4,730m). Lithaba tsena li fana ka maikutlo a makatsang a Makalu, Lhotse, le Cho Oyu, hape li thusa 'mele oa hau ho ikamahanya le bophahamo bo phahameng. Ho qeta letsatsi le eketsehileng Dingboche ha ho u lokisetse libaka tse phahameng tse tlang pele empa hape ho fana ka monyetla oa ho hlahloba Phula e ntle ea Imja. Ts'ebetso ea ho ikamahanya le maemo e fokotsa kotsi ea Acute Mountain Sickness (AMS) mme e netefatsa hore o maemong a matle bakeng sa matsatsi a thata a tlang.

Everest Base Camp Trek le Helicopter Khutlela Lukla

Na u batla ntho e ikhethang ha u ea Everest Base Camp e sa feleng? Haeba ho joalo, tsamaea le rona […]

12 Matsatsi

e leka-lekaneng

US$ 2800

Sheba Lintlha

Letsatsi 08: Leeto ho tloha Dingboche ho ea Lobuche (4,910m)

• Boholo ba sebaka: Dingboche (4,360m) → Lobuche (4,910m)
• distantaho: 8km
• Lihora tsa ho Tsamaea: Lihora tse 5-6
• Tlhaloso: Leeto la ho tloha Dingboche ho ea Lobuche ke ho nyoloha butle-butle ho pholletsa le makhulo a lithaba le libaka tse se nang letho. Tselana e feta Dughla (4,620m), moo u tla nka khefu e khutšoane pele u hloa moepa ho ea Thukla Pass (4,830m). Mona, u tla fumana likhopotso le li-cairns tse nehetsoeng batho ba hloahloa ba lahlehetsoeng ke bophelo ba bona Everest. Tsela e ntan'o tsoela pele ho bapa le Khumbu Glacier's lateral moraine pele e fihla Lobuche, sebaka se senyenyane se sebetsang e le sebaka sa ho qetela sa ho emisa bosiu pele se fihla Everest Base Camp. Moea o mosesaane sebakeng sena o etsa hore leeto le be thata le ho feta, 'me u tla lokela ho potlaka ho qoba ho sebetsa ka thata ho feta tekano.

Letsatsi 09: Leeto ho tloha Lobuche ho ea Everest Base Camp (5,360m) le ho Khutlela Gorakshep (5,160m)

• Boholo ba sebaka: Lobuche (4,910m) → Everest Base Camp (5,360m) → Gorakshep (5,160m)
• distanta: 15km ho ea le ho khutla
• Lihora tsa ho Tsamaea: Lihora tse 6-7
• Tlhaloso: Lena ke letsatsi le lebelletsoeng ka ho fetesisa la leeto ha qetellong u fihla Everest Base Camp. Tsela e latela Khumbu Glacier 'me e hloka ho tsamaea ka hloko holim'a li-moraine tse majoe. Ha u ntse u atamela kampo ea motheo, u tla pota-potiloe ke litlhōrō tse telele, tse kang Pumori, Khumbutse le Lingtren. Ha u fihla Everest Base Camp, u tla be u eme mosikong oa tlhōrō e phahameng ka ho fetisisa lefatšeng, ka har'a litente tsa batho ba hloang lithaba ba itokisetsang liteko tsa bona. Ka mor'a ho qeta nako kampong ea setsi, u le moeeng, u tla khutlela Gorakshep bosiu. Boiphihlelo ba ho ba Everest Base Camp bo a kokobetsa ebile boa thabisa, ke toro e phethahalang ho batho ba bangata ba tsamaeang ka maoto.

Letsatsi la 10: Leeto ho tloha Gorakshep ho ea Kala Patthar (limithara tse 5,545) 'me U Fofa U Khutlela Kathmandu ka Helicopter

• Boholo ba sebaka: Gorakshep (5,160m) → Kala Patthar (5,545m) → Kathmandu (1,400m)
• Lihora tsa ho Tsamaea: Lihora tse 3-4
• Nako ea Sefofane sa Helicopter: 1 hora
• Tlhaloso: Letsatsi le qala ka leeto la hoseng ho ea Kala Patthar, sebaka se phahameng ka ho fetisisa sa leeto. Ho nyoloha hoa moepa 'me ho batla ho le thata, empa moputso o tšoaneloa ke boiteko. Ha u fihla Kala Patthar, u tla lumelisoa ke pono e ntle ea 360-degree ea Everest le litlhōrō tse potolohileng. Ho chaba ha letsatsi holim'a Everest ho tloha sebakeng sena se phahameng ke pono eo mantsoe a ke keng a etsa toka ho eona. Ka mor'a ho nka maikutlo a monate, u tla theohela Gorakshep bakeng sa lijo tsa hoseng tse u loketseng. Ho tloha Gorakshep, u tla palama sefofane sa helicopter bakeng sa sefofane se setle sa ho khutlela Kathmandu. Ho khutla ha helikopthara ha ho boloke nako feela empa hape ho fana ka pono e makatsang ea sefofane ea Himalaya, ho kenyeletsoa Khumbu Glacier le litsela tseo u sa tsoa li tsamaea. Qetello ena e majabajaba ea leeto la hau ke sephetho se nepahetseng sa leeto la bohlokoahali.

Letsatsi la 11: Ho tloha Kathmandu

• Boholo ba sebakaKathmandu (1,400m)
• Tlhaloso: Ho ipapisitse le lenane la hau la sefofane, u kanna ua ba le nako ea ho ea mabenkeleng ka motsotso oa ho qetela kapa ho bona libaka Kathmandu. Libaka tse tummeng li kenyelletsa Tempele ea Pashupatinath, Swayambhunath (Tempele ea Litšoene), le Boudhanath Stupa. U tla fetisetsoa Boema-fofane ba Machaba ba Tribhuvan ha u tloha, u nkile mehopolo ea bophelo bohle.

Nako e Molemo ka ho Fetisisa ea Everest Base Helicopter Return Trek

• Selemo (March ho isa May): Selemo se nkoa e le nako e ntle ka ho fetisisa ea leeto la Everest Base Camp. Boemo ba leholimo bo tsitsitse, leholimo le hlakile, 'me li-rhododendron li thunya ka ho feletseng, li eketsa mebala ho naha. Thempereichara e itekanetse, e etsa hore ho be bonolo ho tsamaea.
• Hoetla (September ho isa Pulungoana): Hoetla ke nako e 'ngoe e babatsehang bakeng sa leeto lena. Nako ea ka mor'a monsoon e fana ka leholimo le hlakileng le pono e hlakileng ea lithaba. Lithempereichara li lokile, 'me litselana li phathahane ke batho ba tsamaeang ka maoto ba tsoang lefats'eng lohle.

High-Altitude Trekking: Acclimatization le Menahano ea Bophelo bo Botle

Ho hloa lithaba tse phahameng ho hlahisa liphephetso tse ikhethang tse hlokang ho tloaelana le ho itokisa hantle. Ha u ntse u nyoloha ka holim'a limithara tse 3,000, maemo a oksijene aa fokotseha, 'me' mele oa hau o hloka nako ea ho ikamahanya le oksijene e fokotsehileng. Ho tloaelana le libaka tse phahameng ke ts'ebetso ea ho ikamahanya butle-butle le libaka tse phahameng, ke ka lebaka leo lenaneo la maeto le kenyeletsang matsatsi a 'maloa a ho tloaelana le libaka tse phahameng.

• Matsatsi a Acclimatization: Ho qeta matsatsi a eketsehileng libakeng tse bohlokoa joalo ka Namche Bazaar le Dingboche ho thusa 'mele oa hau ho ikamahanya le maemo le ho fokotsa kotsi ea Acute Mountain Sickness (AMS).
• Hydration: Ho lula u le metsi hantle ho bohlokoa libakeng tse phahameng. Ho felloa ke metsi 'meleng ho ka mpefatsa matšoao a AMS.
• seratsoana: Ho ja lijo tse nang le lik'halori tse ngata, tse nang le lik'habohaedreite tse ngata, ho thusa ho boloka matla a matla nakong ea leeto.
• Boemo: Ho tsamaea butle le ho tsitsisa ho bohlokoa ho qoba ho sebetsa ka thata le ho lumella 'mele oa hao hore o ikamahanye le bophahamo.

Bolwetse bo matla ba Thaba (AMS) ke bothata bo tloaelehileng nakong ea maeto a phahameng. Matšoao a kenyelletsa hlooho, ho nyekeloa ke pelo, ho tsekela le ho hema ka thata. Haeba matšoao a tsoela pele kapa a mpefala, ho bohlokoa ho theohela sebakeng se tlaase 'me u batle thuso ea bongaka. Leeto lena le kenyelletsa batataisi ba nang le boiphihlelo ba koetliselitsoeng ho lemoha le ho laola AMS, ho netefatsa polokeho ea hau leetong lohle.

Thepa le Gear

Lisebelisoa tse nepahetseng li bohlokoa bakeng sa leeto le atlehileng. Lenane le latelang ke lethathamo la lisebelisoa tse khothalelitsoeng:

• Clothing:
  • Mekhahlelo ea motheo bakeng sa ho senya mongobo
  • Li-insulating layers (boea, baki e tlase)
  • Baki e sa keneleng metsi le borikhoe
  • Lieta tsa ho tsamaea tse nang le tšehetso e ntle ea maqaqailana
  • Liatlana, katiba le likhalase tsa letsatsi
  • Ho apara ka mocheso bakeng sa masiu a batang
• Gear:
  • Lipalo tsa ho tsamaea
  • Mokotla oa ho robala o behiloe ho -10°C kapa ka tlase
  • Daypack e nang le sekoaelo sa pula
  • Mokotla oa Duffel (hangata o fanoa ke k'hamphani ea maeto)
  • Lebone la hlooho le nang le libeteri tse eketsehileng
  • Libotlolo tsa metsi kapa sistimi ea hydration
• Lintlha Tse Ling Tsa Bohlokoa:
  • Setsi sa thuso ea pele se nang le meriana ea altitude disease
  • Setlolo se sireletsang letsatsi le setlolo sa molomo se nang le SPF e phahameng
  • Matlapa a ho hloekisa metsi kapa sefe
  • Li-snacks tse kang lisebelisoa tsa matla le linate
  • Lintho tsa bohloeki ba motho (pampiri ea ntloana, sanitizer ea letsoho)

Everest Base Camp Trek e nang le Helicopter Return

Everest Base Camp Trek e nang le Helicopter Return ke sephutheloana se u lumellang hore u ikakhele ka setotsoana molemong oa […]

11 Matsatsi

e leka-lekaneng

US$ 2800

Sheba Lintlha

fihlela qeto e

Leeto la ho Khutla ka Helikopthara la Everest Base Camp ke motsoako o phethahetseng oa boithabiso, setso le mabothobotho. Le fana ka thabo ea ho fihla Kampong ea Everest Base, phephetso ea ho hahlaula libakeng tse phahameng, le boiketlo ba ho khutlela Kathmandu ka helikopthara. Leeto lena ha se feela ho fihla moo u eang teng; ke leeto le fetang bohareng ba Himalaya, ho kopana le setso sa Sherpa, le maikutlo a makatsang a tla lula le uena ka ho sa feleng.

Ka ho kenyelletsa matsatsi a ho ikamahanya le maemo le ho itsamaisa ka hloko, o ka natefeloa ka mokhoa o sireletsehileng oa boiphihlelo ba ho tsamaea sebakeng se phahameng. Ho khutla ha helikopta ho eketsa ntho e ke keng ea lebaleha papaling ea hau, ho fana ka qeto e potlakileng le e ntle ea leeto la hau la Everest Base Camp.

Ho sa tsotellehe hore na u mohahlauli ea nang le phihlelo kapa u mohahlauli oa pele, leeto lena le u fa monyetla oa hang-hang oa bophelo bohle ba ho ema sebakeng se phahameng ka ho fetisisa lefatšeng le ho khutla ka mokhoa oa ho khutla.

Leeto la Everest Base Camp (EBC) ke le leng la maeto a tummeng le a batloang haholo lefatšeng. Le fana ka motsoako oa libaka tse ntle tse khahlang, liphihlelo tse ruileng tsa setso, le boikutlo ba katleho ha u fihla kampong ea motheo ea thaba e phahameng ka ho fetisisa lefatšeng, Thaba ea Everest (limithara tse 8,848.86). Leha ho le joalo, leeto lena ha le na mathata. Boemo ba bothata ba leeto la EBC bo ka nkoa bo le boima ho isa ho bo itekanetseng, ho latela boemo ba boikoetliso ba motho ea tsamaeang ka maoto, ho tloaelana le bophahamo, le phihlelo ea ho tsamaea ka maoto libakeng tse phahameng.

Kakaretso ea Everest Base Camp Trek

• Boemo ba bothata: E Itekanetse ho Feta Matla
• Duration: Matsatsi a 12 (Lukla ho ea ho Lukla)
• Kakaretso ea sebaka: Hoo e ka bang lik'hilomithara tse 130 (80.7 miles)
• Boholo bo phahameng: limithara tse 5,364 (17,598 maoto) ho Everest Base Camp
• Karolelano ea Nako ea ho Tsamaea Letsatsi le Letsatsi: Lihora tse 5-8
• Accommodation: Matlo a Tea/Lodges
• Nako e Molemohali ea ho Tsamaea: March ho ea ho May le September ho ea ho November

Lenane le felletseng la Matsatsi a 12 ho tloha Lukla ho ea Everest Base Camp and Return

Everest Base Camp Trek Matsatsi a 14

Everest Base Camp Trek ha se leeto le tloaelehileng, ka hona, mohlomong u kile oa shebella lifilimi tse ngata ho YouTube mabapi le […]

14 Matsatsi

e leka-lekaneng

US$ 1600

Sheba Lintlha

Letsatsi la 1: Sefofane ho tloha Kathmandu ho ea Lukla (limithara tse 2,800/9,186 maoto) le Trek to Phakding (limithara tse 2,652/8,700 maoto)

• Boholo ba sebaka: Qala ho limithara tse 2,800 2,652 ’me u theohele ho limithara tse XNUMX XNUMX
• distanta: 8 km (5 miles)
• Nako ea ho Tsamaea: Lihora tse 3-4
• Tlhaloso: Papali e qala ka botle bo botle sefofane ho tloha Kathmandu ho ea Lukla, torotsoana e lithabeng. Sefofane se fana ka maikutlo a hlollang a lithaba tsa Himalaya. Ka mor'a ho fihla Lukla, leeto le qala ka ho tsamaea ha bonolo metseng e metle le libaka tse tlokomang tse tala. Tsela e theohelang Phakding, moo baeti ba tsamaeang bosiu ba robala ntlong ea tee e mabothobotho.

Letsatsi la 2: Leeto ho tloha Phakding ho ea Namche Bazaar (limithara tse 3,440/11,286 maoto)

• Boholo ba sebakaPhaello ea limithara tse 788 (maoto a 2,586)
• distanta: 10-12 km (6.2-7.5 miles)
• Nako ea ho Tsamaea: Lihora tse 5-6
• Tlhaloso: Leeto la ho ea Namche Bazaar ho na le phephetso ho feta kaha tsela e kenyelletsa ho hloa lithaba tse 'maloa. Li-trekkers li tšela Noka ea Dudh Koshi hangata ka marokho a emisitsoeng. Tsela ea ho qetela ea ho hloa Namche Bazaar e moepa, empa moputso ke toropo e phetheselang ea Namche, tsela e eang sebakeng sa Everest, e tsejoang ka mebaraka ea eona, lireschorente le pono e makatsang ea litlhoro tse haufi.

Letsatsi la 3: Letsatsi la Acclimatization ho Namche Bazaar

• Boholo ba sebaka: Acclimatization ho limithara tse 3,440
• Mesebetsi: Etela Everest View Hotel (3,880 metres/12,729 feet) kapa u hlahlobe Namche Bazaar
• Tlhaloso: Ho ikamahanya le maemo ho bohlokoa bakeng sa leeto le atlehileng ho ea Everest Base Camp. Letsatsi lena le lumella batho ba tsamaeang ka maoto ho ikamahanya le bophahamo. Leeto le lekhutšoane le tsebahalang ke ho ea Everest View Hotel, moo bahahlauli ba ka thabelang pono e ntle ea Everest, Lhotse, Ama Dablam, le litlhoro tse ling. Letsatsi le boetse le fana ka monyetla oa ho hlahloba Namche Bazaar.

Letsatsi la 4: Leeto ho tloha Namche Bazaar ho ea Tengboche (limithara tse 3,860/12,664 maoto)

• Boholo ba sebakaPhaello ea limithara tse 420 (maoto a 1,378)
• distanta: 9 km (5.6 miles)
• Nako ea ho Tsamaea: Lihora tse 5-6
• Tlhaloso: Leeto la ho ea Tengboche le letle, le na le maikutlo a matle ka Everest, Nuptse, Lhotse, le Ama Dablam. Tsela e theohelang Nokeng ea Dudh Koshi ebe e hloa moepa ka har'a meru ea rhododendron ho fihla Tengboche. Tengboche ke lehae la Monastery e tummeng ea Tengboche, e kholo ka ho fetisisa sebakeng sa Khumbu, moo baeti ba ka bonang litloaelo tsa Mabuddha le ho natefeloa ke moea o khutsitseng.

Letsatsi la 5: Leeto ho tloha Tengboche ho ea Dingboche (limithara tse 4,410/14,469 maoto)

• Boholo ba sebakaPhaello ea limithara tse 550 (maoto a 1,805)
• distanta: 10-11 km (6.8 miles)
• Nako ea ho Tsamaea: Lihora tse 5-6
• Tlhaloso: Tsela e eang Dingboche e feta metsaneng e khahlehang joalo ka Pangboche 'me e fana ka lipono tse ntle tsa Ama Dablam. Ha bophahamo bo ntse bo eketseha, sebaka se fetoha se matsutla-tsutla le letsoatlara, lifate li fokotseha. Dingboche ke motsana o motle o tsebahalang ka mabala a mafika le pono e ntle ea lithaba. Bona ke bosiu ba pele bo sebelisoang ka holimo ho limithara tse 4,000, kahoo batho ba tsamaeang ka maoto ba lokela ho ela hloko bokuli bo phahameng.

Letsatsi la 6: Letsatsi la ho Acclimatization Dingboche

• Boholo ba sebaka: Acclimatization ho limithara tse 4,410
• MesebetsiEya Nangkartshang Peak (5,083 metres/16,625 feet) kapa u hlahlobe motse.
• Tlhaloso: Letsatsi le leng la acclimatization lea hlokahala ho itokisetsa libaka tse phahameng tse tlang. Leeto le khothaletsoang ke ho ea Nangkartshang Peak, e fanang ka maikutlo a makatsang a Makalu, Lhotse le litlhoro tse ling tse telele. Ntle le moo, baeti ba ka nka sebaka se sekhutšoanyane ho potoloha Dingboche 'me ba natefeloe ke tikoloho e khutsitseng.

Letsatsi la bosupa: Leeto ho tloha Dingboche ho ea Lobuche (limithara tse 7/4,940 maoto)

• Boholo ba sebakaPhaello ea limithara tse 530 (maoto a 1,738)
• distanta: 8-9 km (5.6 miles)
• Nako ea ho Tsamaea: Lihora tse 5-6
• Tlhaloso: Tsela ea ho tloha Dingboche ho ea Lobuche e batla e le thata ka lebaka la bophahamo. Tsela e feta sebakeng se mafika sa Khumbu Glacier, e nang le sebaka se seholo sa moepa se lebang Thukla Pass, moo ho ka fumanoang lihopotso tsa batho ba hloang lithaba ba ileng ba lahleheloa ke bophelo ba bona Everest. Letsatsi le fella Lobuche, sebaka se senyenyane sa bolulo se nang le li-teahouses le maikutlo a makatsang a Nuptse le Pumori.

Letsatsi la borobeli: Tsamaea ho tloha Lobuche ho ea Everest Base Camp (8 metres/5,364 feet) ka Gorak Shep (17,598 metres/5,170 feet), ebe u Khutlela Gorak Shep

• Boholo ba sebaka: Phaello ea limithara tse 424 (maoto a 1,391) ho ea Base Camp
• distanta: 12-13 km (lik'hilomithara tse 8) ho ea le ho khutla
• Nako ea ho Tsamaea: Lihora tse 7-8
• Tlhaloso: Lena ke letsatsi le lebelletsoeng ka ho fetisisa la leeto. Li-Trekkers li qala esale hoseng 'me li leba Gorak Shep, e leng sebaka sa ho qetela sa bolulo pele ho Everest Base Camp. Ka mor'a ho phomola hakhutšoanyane, leeto le tsoela pele ho ea Everest Base Camp, moo sebaka sa naha se nang le Khumbu Icefall le litlhōrō tse potolohileng. Ho fihla Everest Base Camp ke katleho ea bohlokoa ho ba bangata, leha ho le bohlokoa ho hlokomela hore maikutlo a Everest ka boeona a betere ho tsoa lintlheng tse ling tsa leeto. Kamora ho qeta nako Base Camp, batsamai ba khutlela Gorak Shep bosiu.

Luxury Everest Base Camp Trek

Haeba u etela Everest Base Camp le ho nka foto khahlano le bokamorao ba Everest, bokaholimo ba […]

11 Matsatsi

e leka-lekaneng

US$ 4200

Sheba Lintlha

Letsatsi la borobong: Ho ea Kala Patthar (limithara tse 9/5,545 maoto) le Trek to Pheriche (18,192 metres/4,371 feet)

• Boholo ba sebaka: Fumana limithara tse 375 (maoto a 1,230) ho ea Kala Patthar, ebe o theoha limithara tse 1,174 (maoto a 3,852)
• distanta: 15 km (9.3 miles)
• Nako ea ho Tsamaea: Lihora tse 7-8
• Tlhaloso: Letsatsi le qala hoseng ka leeto le eang Kala Patthar, e leng pono e tsebahalang ea ho chaba ha letsatsi ka Everest. Ka limithara tse 5,545, Kala Patthar e fana ka pono e ntle ka ho fetisisa ea Everest le litlhōrō tse potolohileng. Kamora ho kenella maikutlong, baeti ba theohelang Gorak Shep bakeng sa lijo tsa hoseng pele ba tsoela pele leetong la ho theohela Pheriche, motsana o tsebahalang ka lithuso le libaka tse ntle tsa lithaba.

Letsatsi la 10: Leeto ho tloha Pheriche ho ea Namche Bazaar

• Boholo ba sebaka: Theoha ho tloha ho limithara tse 4,371 ho ea ho limithara tse 3,440
• distanta: 15 km (9.3 miles)
• Nako ea ho Tsamaea: Lihora tse 6-7
• Tlhaloso: Leeto la ho khutlela Namche Bazaar le kenyelletsa letsatsi le lelelele la ho tsamaea, 'me litsela tse ngata li theoha metseng le libaka tse tloaelehileng. Sebaka se tlaase se fana ka phomolo, 'me batho ba tsamaeang ka maoto ba ka thabela botala le meru hape. Namche Bazaar, e nang le boiketlo le lits'ebeletso tsa eona, ke pono e khahlisang ka mor'a matsatsi a thata a sebelisoang libakeng tse phahameng.

Letsatsi la 11: Leeto ho tloha Namche Bazaar ho ea Lukla

• Boholo ba sebaka: Theoha ho tloha ho limithara tse 3,440 ho ea ho limithara tse 2,800
• distanta: 18-20 km (11-12.5 miles)
• Nako ea ho Tsamaea: Lihora tse 6-8
• Tlhaloso: Letsatsi la ho qetela la ho hahlaula le nka batsamai ho khutlela Lukla, ho lata mehato ho pholletsa le Sagarmatha National Park. Tsela e atisa ho theoha, empa ho na le likarolo tse ling tsa ho qetela tsa ho hloa lithaba pele o fihla Lukla. Ha ba fihla Lukla, baeti ba ka phomola 'me ba keteka ho phethoa ha leeto, ba nahana ka leeto le liphihlelo tse hlollang tsa tsela.

Letsatsi la 12: Fofa ho tloha Lukla ho ea Kathmandu

• Boholo ba sebaka: Theoha ho tloha ho limithara tse 2,800 ho ea ho limithara tse 1,400
• Nako ea ho fofa: Metsotso e 30-40
• Tlhaloso: Leeto le qetella ka sefofane se khutlelang Kathmandu. Sefofane se fana ka monyetla oa ho qetela oa ho nka maikutlo a matle a Himalaya. Ha ba fihla Kathmandu, baeti ba ka thabela boiketlo ba toropo le khotsofalo ea ho qeta leeto la Everest Base Camp.

Altitude le Acclimatization

Leeto la Everest Base Camp la Matsatsi a 14 le fihla bophahamong bo phahameng ba limithara tse 5,545 ho Kala Patthar, 'me kampo ea motheo ka boeona e lutse ho limithara tse 5,364. Libaka tse phahameng li baka phephetso e kholo, kaha moea o ntse o fokola, e leng se etsang hore ho hema ho be thata le ho feta. Ho kula ha bophahamo, kapa ho kula ha lithaba ka tšohanyetso (AMS), ke ntho e tloaelehileng, 'me ho tloaelana le maemo a nepahetseng hoa hlokahala ho fokotsa likotsi.

Leeto lena le entsoe ka matsatsi a ho lumellana ho Namche Bazaar le Dingboche ho thusa batho ba tsamaeang ka maoto ho ikamahanya le bophahamo butle-butle. Ke habohlokoa ho lula u le metsi, ho nyoloha butle, le ho mamela matšoao a 'mele. Matšoao a bokuli bo phahameng a kenyelletsa hlooho e opang, ho nyekeloa ke pelo, ho tsekela le ho hema ka thata. Haeba matšoao a mpefala, ke habohlokoa ho theohela sebakeng se tlaase hang-hang.

Sebaka sa ho Tsamaea le Nako ea ho Tsamaea

Sebaka sohle sa leeto la Everest Base Camp se ka ba lik'hilomithara tse 130 (80.7 miles) ho ea le ho khutla ho tloha Lukla. Sebaka sa maeto sa letsatsi le letsatsi se tloha ho 8 km ho isa ho 20 km, ho latela karolo ea tsela. Bahahlauli ba lokela ho lebella ho tsamaea lihora tse 5-8 ka letsatsi, 'me matsatsi a mang a boima ho feta a mang.

Tsela ka boeona e fapana ka mathata, ka likarolo tsa meepa le metheohelang, sebaka se mafika, le maborokho a fanyehiloeng. Ho nyolohela ho Everest Base Camp ho tsamaea butle empa ho na le phephetso, haholo ha bophahamo bo ntse bo eketseha. Ho theoha ho potlakile empa ho ntse ho hlokahala, haholo-holo mangoleng le manonyeletso.

Teahouse Maemo

Bolulo haufi le Everest Base Camp trek haholo-holo ke matlong a tee, e leng matlo a mantlha a fanang ka lijo le sebaka sa ho robala. Boleng ba li-tea bo fapana, ka lisebelisoa tse ngata tse fumanehang metseng e meholo e kang Namche Bazaar le Lukla. Kwa metsaneng e e kwa godimodimo e tshwana le Gorak Shep le Lobuche, dikago tsa teng ke tsa maemo a a kwa godimo, di na le tlhaelo ya motlakase, dishawara tse di molelo le inthanete.

Li-teahouses hangata li fana ka likamore tse arolelanang mafahla tse nang le libethe tse bonolo, likobo le mesamo. Hangata likamore tsa ho hlapela lia arolelanoa, 'me lishaoara tse chesang li teng ka tefiso e eketsehileng. Lijo li jeoa sebakeng sa ho jella sa sechaba, ho nang le lethathamo le kenyelletsang lijana tsa sebakeng sa Nepal tse kang dal bhat (raese le sopho ea lensisi), hammoho le likhetho tsa machaba tse kang pasta, li-noodle le likuku.

Leha ho na le maemo a mantlha, li-teahouse li mofuthu ebile lia amoheleha, li fana ka tikoloho e monate ea ho phomola le ho thabela botsoalle le batho ba tsamaeang le bona. Ho eletsoa ho jara mokotla oa boemo bo botle ba ho robala, kaha mocheso o ka theoha haholo bosiu, haholo-holo libakeng tse phahameng.

Ho Itokisa 'Meleng le Kelellong

Leeto la Everest Base Camp le hloka 'mele, le hloka boemo bo botle ba 'mele le matla. Bahahlauli ba lokela ho itokisa ka ho ikoetlisa kamehla, ho ikoetlisa ka matla, le ho tsamaea ka mekotla likhoeling tse etellang pele leetong. Boitokisetso ba kelello le bona ke ba bohlokoa, kaha leeto lena le ka ba le mathata a kelello ka lebaka la matsatsi a malelele a ho tsamaea, bophahamo le maemo a leholimo a sa lebelloang.

Ho bohlokoa hore motho a potlakele, a lule a e-na le tšepo, 'me a boloke morethetho o tsitsitseng nakong eohle ea leeto. Ho tsamaea le sehlopha kapa motataisi ho ka fana ka ts'ehetso le khothatso e eketsehileng, ho etsa hore leeto le be monate le ho se tšose.

Mathata a Bohlokwa a Everest Base Camp Trek

1. Boholo ba sebaka: Phephetso e ka sehloohong ea leeto la Everest Base Camp ke bophahamo bo phahameng, bo ka lebisang ho kula ho phahameng. Ho ikamahanya hantle le maemo, hydration, le pacing ke tsa bohlokoa ho fokotsa kotsi.
2. Tlhokahalo ea 'Mele: Leeto lena le kenyelletsa matsatsi a malelele a ho tsamaea, a nang le methati e meholo le metheo e theohang. Li-trekkers li hloka ho phela hantle 'meleng le ho itokisetsa litlhoko tsa tsela.
3. Weather: Boemo ba leholimo sebakeng sa Everest bo ka ba bo sa lebelloang, ka liphetoho tsa tšohanyetso tsa mocheso, lehloa le moea. Ho bohlokoa ho itokisetsa maemo ohle a leholimo le ho nka liaparo le lisebelisoa tse loketseng.
4. Accommodation: Le hoja li-teahouses li fana ka bolulo ba motheo, lisebelisoa li ka fokotsoa, ​​haholo-holo libakeng tse phahameng. Li-trekkers li lokela ho itokisetsa maemo a bonolo a bophelo le monyetla oa ho arolelana lisebelisoa.
5. Matla a Kelello: Leeto lena le ka ba thata kelellong ka lebaka la litlhoko tsa 'mele, bophahamo le ho itšehla thajana. Ho lula u khothetse le ho boloka maikutlo a nepahetseng ke habohlokoa bakeng sa ho phetha leeto ka katleho.

Leeto la Budget la Everest Base Camp

Leeto la Tekanyetso la Kampo ea Base ea Everest ke leeto la matsatsi a 10 le reretsoeng ba lakatsang ho hlahloba […]

10 Matsatsi

e leka-lekaneng

US$ 400

Sheba Lintlha

fihlela qeto e

Leeto la Everest Base Camp ke leeto la bophelo bohle, le fana ka phihlelo e sa lebaleheng ea ho hahlaula bohareng ba Himalaya. Le hoja leeto lena le le boima, le na le libaka tse phahameng, matsatsi a malelele a ho tsamaea, le maemo a motheo a bophelo, meputso ke e meholo. Maikutlo a hlollang a Mount Everest le litlhōrō tse potolohileng, likopano tse ruileng tsa setso le batho ba Sherpa, le boikutlo ba ho atleha ha u fihla Everest Base Camp li etsa hore leeto lena e be leeto le tsotehang haholo.

Ka ho itokisa hantle, ho ikamahanya le maemo, le boikutlo bo nepahetseng, batho ba tsamaeang ka maoto ba maemo a fapaneng a ho ikoetlisa ba ka phetha leeto la Everest Base Camp ka katleho. Liqholotso tseo ho tobaneng le tsona tseleng ke karolo ea boithaopo, ho etsa hore leeto la ho ea mosikong oa thaba e phahameng ka ho fetisisa lefatšeng e be boiphihlelo bo tla ratoa bophelo bohle.

Senotlolo sa leeto le atlehileng ke ho hlompha thaba, ho utloisisa likotsi, le ho itokisa ’meleng le kelellong. Leeto la Everest Base Camp ha se feela leeto la nama, empa ke tlhahlobo ea moea le ea setso e sieang maikutlo a sa feleng ho ba e nkang. Ebang ke libaka tse tsotehang, botsoalle le bahahlauli-'moho le uena, kapa kamano e tebileng le tlhaho, leeto la Everest Base Camp ke phihlelo ea phetoho e tla lula le uena ka ho sa feleng.