Overview
Mardi Himal Trek he ara hikoi hou, he ara hikoi poto ki te āhua pai, kei te rawhiti noa o te maunga rongonui Annapurna Base Camp ara i waenganui o ngā maunga Himalaya o Nepōra. E whakanuia ana ko te "Kohatu Huna o te Rohe Annapurna"He huarahi hou, kāore he mano o tēnei haerenga mō ngā kaihaerere e rapu ana i tētahi wheako pono o te Himalayas, me te kore e roa te wā, e kikī rānei te waka o ōna hoa rongonui."
Ko te āhua ahurei o te hikoi kei roto i ōna wāhi tirohanga whakamiharo me te ātaahua. Ka wharikihia i runga i te rārangi pari e rere tika ana ki te whenua whakamataku. Machhapuchre (Maunga Hiku Ika), e whakarato ana i ngā tirohanga kanohi ki te kanohi ki ngā kaihikihiki me te kore e araia, ki tōna tihi tino koi. Ka whānui te tirohanga whānui ki te whakauru i te taiepa katoa o Annapurna South, te maunga ataahua o Hiunchuli, me te ingoa o te maunga, te Mardi Himal whakahīhī (5,587m), mai i tōna puni turanga (4,500m) ka tīmata te pikinga ki tōna taumata teitei.
I te taha whenua me te taha ahurea, he haerenga tēnei ara i roto i ngā rauropi e tino rerekē ana. Ka tīmata i ngā puke pārūrū tata ki Pokhara, ka piki i roto i ngā ngahere rhododendron tawhito me ngā ngahere ōki (he kanapa te tae i te kōanga), ā, ka puta ki ngā pāmu maunga teitei marino e mōhiotia ana i te rohe ko "Kharka."" Ko te pana whakamutunga ka whiti i tētahi whenua paripari, rite tonu ki te marama, ki te take o te awaawa hukapapa i raro i a Mardi Himal. I a rātou e hikoi ana, ka haere ngā kaihiki i ngā kāinga tuku iho o Gurung me Magar pērā i a Siding me Lwang, e whakaatu ana i te āhua noho o ngā maunga taiwhenua e piri tonu ana ki te whenua.
Ko te mea e wehewehe ana i a Mardi Himal ko tōna āhua mokemoke me te tūhuratanga. Ahakoa kua whakapumautia, kua whakamarie hoki ngā hanganga o te whare tī i ngā puni o raro, kāore i te tino whanake i ērā o ngā huarahi nui, e pupuri ana i te āhua mōrearea. He tino taea te hikoi mō ngā tīmatanga hauora, engari he tino whai hua mō ngā kaihikihiki tauhou, he taurite pai te wero tinana, te tirohanga whakamiharo, me te rumaki ahurea i roto i tētahi haerenga poto e 5 ki te 7 rā te roa. He tohu tēnei ki te meka ko ētahi o ngā wheako maunga hohonu rawa atu o Nepal kāore e kitea i ngā ara tino takahia, engari i ngā ara marino e rere ana i te taha.
E kiia ana ko te "kohatu huna" nā ōna ara marino me tōna ataahua mata, kāore anō kia pakaru, he tino pai tēnei hikoi mō te hunga e rapu ana i tētahi ara poto, āhua uaua hoki. Himalayan wheako me te kore he mano.
ngā
Nga Tirohanga Maunga ManawaHe tirohanga tata, kāore he arai o Annapurna South, o Hiunchuli, o Machhapuchhre (Hiku Ika), me Mardi Himal.
Nga Ara KikiiWheakohia te mokemoke me te ata noho ki te whakataurite ki ngā ara pukumahi pēnei i a ABC, i a Everest rānei.
Nga Whenua KanorauMai i ngā ngahere rhododendron me ngā ngahere ōki matomato ki ngā mania maunga me ngā whenua teitei paripari.
Tikanga TaongaTe taunekeneke ki ngā hapori Gurung me Magar i ngā kāinga tuku iho.
Mardi Himal Base Camp (4,500m)E tū ki te take o te maunga whakahīhī o Mardi Himal me ngā tirohanga whānui o te maunga Himalayan.
Te Putanga o te Rā i te puni teiteiHe rā whakamiharo i te whitinga mai i te maunga o Annapurna mai i High Camp (3,580m).
Te Tirohanga mohoaoTērā pea ka kitea ngā makimaki pāpaka, ngā tia, me ngā momo manu rerekē.
Roanga PotoE 5–7 ngā rā e oti ai, he mea pai mō te hunga he iti te wā.
Te Haerenga Matarohia (6–7 Ngā Rā)
Day 1: E taraiwa ana i Pokhara ki Kande (1.5 hāora) → Hikoi ki te puni ngahere (Deurali) mā te puni o Ahitereiria (2,600m) – 5–6 hāora.
Day 2: Te hikoi mai i te puni ngahere ki te puni iti (3,150m) – 4–5 hāora.
Day 3: Te hikoi mai i te puni iti ki te puni teitei (3,580m) – 3–4 hāora.
Day 4: Hikoi i te atatu ki te puni turanga o Mardi Himal (4,500m) → Hoki ki te puni teitei → Heke ki te puni iti, ki te kāinga rānei o Siding – 7–8 hāora.
Day 5: Hikoi mai i Low Camp/Siding ki Lwang Village, ki Lumre rānei – 4–5 hāora → Hoki atu ki Pokhara me te taraiwa (1.5 hāora).
Nga rereketanga: Ko ētahi o ngā haerenga ko te noho i Badal Danda (Puke Kapua) mō ngā tirohanga o te tōnga/te whitinga o te rā, ka toro atu rānei mā Landruk mō te ara porowhita.
Wehenga Utu (Ngā Whakatau Tata 2026-2027)
Ka rerekē ngā utu i runga i te momo kāhua (takitahi, takitoru rānei), te wā, me te taumata whakamarie.
Kaihaerere Motuhake (kāore he kaiārahi)$400–$550 mō ia tangata
Kei roto: Kai, wāhi noho, whakaaetanga, waka. Kāore i roto ko te reti taputapu, inihua, me ngā tāpiri.Te Hīkoi Rōpū Ārahi$700–$900 mō ia tangata
Kei roto: Kaiārahi, kaiārahi kawe, kai, wāhi noho, whakaaetanga, waka, me te inihua.Arataki Motuhake$800–$1,200+ mō ia tangata
Kei roto: Ratonga whaiaro, ngāwari o te haerenga, me te wāhi noho pai ake.
Whakaaetanga e hiahiatia ana:
Whakaaetanga Rohe Tiaki Anapurna (ACAP): NPR 3,000 (≈ $25)
Pūnaha Whakahaere Mōhiohio a Trekker (TIMS)NPR 2,000 (≈ $17) mō te tangata takitahi; NPR 1,000 (≈ $8) mēnā he kaiārahi tō rātou.
Te wa pai ki te haereere
Koanga (Maehe–Mei)He puāwai te rhododendron, he mārama te rangi, he mahana te rangi.
Ngahuru (Oketopa–Whiringa-ā-rangi)Te tirohanga pai rawa atu, te huarere pumau, te wā rongonui.
Te hotoke (Hakihea–Pepuere)Mātao ki ngā puni teitei, tērā pea he hukarere, tino marino.
Te Hauāuru (Hune–Hepetema)He ua, he ngata, he kapua te rangi – kāore i te tūtohutia.
Uauatanga me te Whakarite
uaua: Waenga. Kāore he pikinga hangarau, engari me taunga ki ngā wāhanga pari me te teitei (mōrahi 4,500m).
FitnessE taunakihia ana kia pai te hauora o te ngākau me te ngākau. He pai te wheako hikoi i mua engari ehara i te mea me mahi.
Mauiui TeiteiKei reira te mōrearea; piki mārire, kia mau te wai, whakaarohia ngā rā taunga.
whakangunguNgā mahi manawa (hikoi, oma, eke pahikara) me ngā mahi whakapakari tinana (piko, nekeneke) 4–6 wiki i mua.
Noho me te Kai
Ngā Whare Tī/Ngā Whare NohoHe rūma taketake engari he whakamarie, he wharepaku tahi. Kei te wātea ngā kaukau wera (he utu tāpiri).
kaiDal Bhat (raihi pīni), nūru, hupa, panikeke, rimurapa. He whānuitia ngā whiringa kaiwhenua e wātea ana.
Ngā whakaurunga o te puni teiteiHe māmā ake; me kawe mai he kai mātao me ngā papa horoi wai.
Te Taapaki Mea Nui
ClothingPūnaha paparanga (turanga, whakamarumaru, anga ārai wai), pōtae mahana, karapu.
hūNgā pūtu hikoi pakaru, ngā tōkena tāpiri.
taputapu: putea rā 30–40L, tokotoko hikoi, putea moe (kāore e hiahiatia engari e taunakitia ana), rama upoko.
He mea anō (kōrerohia mai he aha te horopaki)Pounamu wai/whakapaipai, pare-rā, mōhiti kanohi, kete āwhina tuatahi, rihi kawe.
Ngā Tohutohu Hikoi Whaitake
Kaua e WaihoTangohia ngā para katoa (tae atu ki ngā mea pirau).
Tautoko mai i te RoheHokona he kai i ngā whare tī, utua he kaiārahi/kaimau kawe taonga ā-rohe.
WaterWhakamahia ngā papa/tātari parakore hei whakaiti i te whakamahinga o ngā pounamu kirihou.
Te Whakaute TikangaKia ātaahua te kākahu, pātai mai i mua i te tango whakaahua i te tangata.
He aha i whiriwhiri ai koe i a Mardi Himal kaua i a ABC?
He iti ake te tangataHe wheako piripono ake.
Te roanga akeHe mea tino pai mō ngā kaihīkoi e herea ana ki te wā.
Tirohanga ahureiHe koki rerekē, engari he nui ake te whakaari, o te pae maunga o Annapurna.
He paiHe iti ake te utu nā te poto o te haerenga.
Te tiki i reira
InternationalRere ki Kathmandu.
Ki Pokhara: rererangi 25-meneti te roa, 6–7 hāora rānei te taraiwa mā te waka mātakitaki/pahi tūruhi mai i Kathmandu.
Tuhinga o mua: 1.5-haora te taraiwa mai i Pokhara ki Kande, ki Phedi ranei.
Thoughts Final
He ranunga tino pai te Mardi Himal Trek o te urunga atu ki te maunga, te ataahua o te taiao, me te rumaki ahurea me te kore e nui te mano. He mea tika tōna tūranga "taonga huna", e tuku ana i tētahi haerenga mata me te whai hua ki te Himalayan e tika ana mō te hunga tīmata me te hunga mātau ki te hikoi. Mēnā ka tika te whakarite me te whakaute ki ngā maunga, ka oati tēnei hikoi ka mau tonu ngā maharatanga mō te wa katoa.
Te Ara o Mardi Himal: Ngā Pātai Auau
1. He aha te wā pai rawa atu mō te hikoi ki Mardi Himal?
Ko te wā pai rawa atu mō te Mardi Himal Trek ko ngā marama ngahuru (Oketopa ki Noema) ina pumau te rangi, ā, he mārama rawa ngā tirohanga maunga, me ngā marama kōanga (Maehe ki Mei) ina tino puāwai ngā ngahere rhododendron, he kanapa te puāwaitanga.
2. He mea nui te whai kaiārahi mō te hikoi ki Mardi Himal?
Ahakoa kāore i te hiahiatia he kaiārahi e te ture, he mea tino taunaki kia whakamahia mō te whakatere, te whakamārama ahurea, me te haumaru, inā koa he ara iti ake te tangata i konei; heoi, me tiki kāri TIMS koe mēnā ka hikoi koe me te kore kāri.
3. He aha ngā whakaaetanga e hiahiatia ana, ā, kei hea ahau e tiki ai i aua whakaaetanga?
E rua ngā whakaaetanga e tika ana: ko te Whakaaetanga Rohe Tiaki o Annapurna (ACAP) me te kāri Trekkers' Information Management System (TIMS), ka taea te tiki i ēnei e rua i Kathmandu, i te Tari Tūruhi o Pokhara rānei i mua i te tīmatanga o tō haerenga.
4. He pēhea te uaua o te hikoi ki te puni turanga o Mardi Himal?
E kiia ana te hikoi he uaua ngāwari, he pikinga paripari, ā, e 4,500m te teitei i te puni turanga, nō reira he mea nui te hauora tinana me te taunga tika ki te taiao hei ārai i te mate maunga.
5. He aha te utu noa mō te hikoi 5-7 rā te roa?
Ko te utu noa kei waenga i te $300 mō ngā kaihaerere takitahi e utu ana i te wāhi noho ki te whare tī, te kai, me ngā whakaaetanga, ki te $600-$900 mō te mōkihi haerenga katoa me te kaiārahi, te kaikawe, me te waka.
6. He aha te momo noho e waatea ana i te huarahi?
Ko ngā wāhi noho he whare tī noa iho, he whare tira rānei e tuku ana i ngā rūma takirua me ngā moenga māmā; ka māmā ake ngā ratonga ki High Camp, ā, he maha ngā wā ka wātea ngā kaukau wera mō te utu tāpiri i ngā teitei iti iho.
7. He mōrearea te mate teitei i tēnei hikoi?
Ae, he tino mōrearea te mate teitei i te pikinga o te ara ki te puni turanga o Mardi Himal (4,500m); ko ngā rautaki ārai matua ko te piki puhoi, te noho wai, me te whakauru i tētahi rā okiokinga hei whakangāwari i te taiao mēnā e tika ana.
8. He aha ngā mea me kawe e au mō te hikoi ki Mardi Himal?
Ko ngā mea nui hei tākai ko ngā kākahu paparua mō ngā āhuatanga rerekē o te rangi, ngā pūtu hikoi kua pakaru, he pēke moe, he tokotoko hikoi, he rama matua, he tikanga purenga wai, me tētahi kete āwhina tuatahi.
9. Ka taea e au te hikoi takitahi, ā, me pēhea te tohu i te ara?
Ka taea e koe te hikoi takitahi, nā te mea he mārama te ara, ā, he tohu whero-mā kua peitahia; heoi, he mea tika kia mauria he mapi taipitopito, he taputapu GPS rānei, inā koa i ngā āhuatanga kohu e tata ana ki ngā wāhanga o runga.
10. He aha te whakataurite o te hikoi ki Mardi Himal ki te puni turanga o Annapurna (ABC)?
Ki te whakaritea ki te hikoi i te puni turanga o Annapurna (ABC), he poto ake te roa o te hikoi i Mardi Himal, he iti ake te mano e kitea ana, he wheako whaiaro ake, ā, he tirohanga motuhake, tata hoki ki Machhapuchhre (Maunga Hiku Ika).
