roanga
10 DaysEverest Panorama Trek
Koeke haerenga
He āhuaRahi o te Rōpū
1-16 PeopleTe Maehe Tihi
3,870m. / 12,697ft.Waa Pai
Pepuere- Mei/ Hepetema- NoemaNgohe
Te hikoi me te hīkoiMeals
Parakuihi, Tina me te TinaAccommodation
Hotera & Whare Tiitransportation
Waka Motuhake me te RererangiWhakaritenga Haerenga
I runga i te tono (pawhiria ki konei)
Ka tukuna e matou he utu roopu mo nga haerenga takitahi
Nga mea nui o Everest Panorama Trek
- He haerenga poto, he haerenga whakamarie hoki i te rohe o Everest
- He rerenga ataahua i waenganui i a Kathmandu me Lukla
- Hīkoi mā roto i ngā kāinga Sherpa tuku iho me ngā kāinga o te rohe
- Tirohia te Namche Bazaar, te pokapū matua o te rohe o Everest
- Te hikoi whakangāwari ki te Khumjung Village me te Everest View Hotel
- Tirohia te Whare Karakia o Tengboche me ngā rohe huri noa
- Kia pai te tirohanga ki a Everest me ngā tihi tata i te ara
- Wheakohia te ahurea o te rohe, te kai, me te oranga o ia rā i runga i te maunga
- He ara āta haere e tika ana mō ngā kaihikihiki me te hauora pai
- He wāhi noho i te whare tī puta noa i te haerenga
Haerenga Whakataki
Ko te Hikingi Panorama o Everest he hikoi 10-rā te roa, e tukuna ana ki ngā tūruhi e hiahia ana ki te toro atu ki te rohe o Everest mō te wā poto ake, me te kore e toro atu ki te puni turanga o Everest. He pai te hikoi mō te hunga e pai ana ki ngā rā hikoi ngāwari engari e kite tonu ana i ngā tirohanga maunga, te ahurea o te rohe, me ngā ara hikoi rongonui.
Mā te Himalayan Adventure Treks, ka tīmata tā tātou haerenga me te rere ki Lukla, ka rere pea mai i Kathmandu, i Manthali rānei (Ramechhap) i runga i te wā me ngā āhuatanga o te rererangi, ā, muri iho ka hikoi mā te rohe o Khumbu. Ka haere te ara mā roto i ngā kāinga Sherpa iti, ngā ngahere me ngā piriti whakairi i te taha o te awa o Dudh Koshi. Ka toro atu tātou ki ngā wāhi penei i a Phakding me Namche Bazaar, te pokapū o te rohe katoa o Everest, hei wāhanga o te Everest Panorama Trek Nepal. Mā ēnei kāinga ka whai wāhi ki te kite i te āhua noho o te rohe me te haere ki ngā whare mōneka me te kōrero ki ngā tāngata whenua.
I a tātou e haere tonu ana i te hikoi, ka whai tātou i tētahi ara āta haere ki Tengboche. Ka kitea ngā tirohanga whānui o ngā maunga me ngā awaawa i te ara, ā, ka noho tonu ki te teitei e taea te whakahaere. Ko tētahi mahi nui i tēnei Haerenga Poto ki Everest Panorama ko te rā whakamātau i te rangi i Namche Bazaar. I tēnei rā, ka tūhuratia e tātou te Kāinga o Khumjung me te Hōtera Everest View, hei āwhina i a tātou ki te whakamātau ki te teitei, ā, ka taea hoki e tātou te kite i ngā tirohanga whānui o te rohe.
Ka tukuna e te Mōkihi Hikingi Tirohanga Everest he wheako hikoi taurite, kāore he rā roa, he rā wero hoki. Kei roto i te ara he wāhanga piki me te heke, heoi, he tere te tere, ā, ka taea e ngā kaihikihiki hauora te eke. Ka whakaritea hoki he wāhi noho ki ngā whare tī o te rohe, ā, ka whakaratohia he kai i te huarahi hikoi kia māmā ake ai, kia whakamarie ai hoki te haerenga.
Kia tae atu tātou ki Tengboche, ka haere tātou ki te whare mōneka, ka noho ki te taiao e karapoti ana i mua i te hoki anō i te ara kotahi. Mā tēnei ka taea e koe te tūhura i te rohe ki te taumata teitei, ā, i te wā kotahi ka taea ai te haere me te penapena wā.
I te Himalayan Adventure Treks, he haerenga whakamarie, he pai te whakaritenga o te Everest Panorama Trek, e aro nui ana ki te ahurea, ki ngā tirohanga ataahua me te wheako hikoi whakamarie.
Whakahuahua i te huarahi o Everest Panorama Trek
Rā 01: Te taenga mai ki te taunga rererangi o Kathmandu (1,400 m).
Rā 02: Te tirotiro haere me te whakarite i te awaawa o Kathmandu.
Ra 03: Rere atu i Kathmandu ki Lukla (2,860 m) me Trek ki Phakding (2,610 m).
Ra 04: Te hikoi mai i Phakding ki Namche Bazaar (3446m).
Rā 05: Rā Whakamātau i te Āhuarangi - Haere ki te Kāinga o Khumjung me te Hōtera Everest View (3,880 m).
Ra 06: Haere mai i Namche Bazaar ki Tengboche (3,870 m).
Ra 07: Te hikoi mai i Tengboche ki Namche Bazaar (3,440 m).
Ra 08: Te hikoi mai i Namche Bazaar ki Lukla (2,840 m).
Rā 09: Rere mai i Lukla ki Kathmandu (1,400 m).
Rā 10: Te Wehenga atu i te Taunga Rererangi o Kathmandu.
Ko o maatau manuhiri e korero ana i o raatau wheako (Whakaahua/Taiwhanga Ataata)
Nga korero mo te haerenga o Everest Panorama Trek
Rā 01: Te taenga mai ki te taunga rererangi o Kathmandu (1,400 m).
Kia tae koe ki te Taunga Rererangi o Tribhuvan, ka tikina koe e mātou, ka haria ki tō hōtēra i Kathmandu. Kia oti tō takiuru, ka whai wā koe ki te okioki me te whakangā i muri i tō haerenga. Ka taea hoki e koe te hikoi poto huri noa i Thamel, he toa hokohoko, he wharekai me ngā mākete o te rohe, mena kei te pai koe.
I te ahiahi, ka whai wā poto tātou ki te kōrero mō te Hikingi Panorama o Everest. Ka whakamaheretia e tātou te kaupapa hikoi, te kaupapa o ia rā, me ngā taipitopito haumaru nui. Ka kite anō koe i tō kaiārahi, ā, ka tirotirohia e mātou ō taputapu kia tika ai. Moe mō te pō ki Kathmandu.
Mahi: Te tiki mai i te taunga rererangi, 30 meneti
Teitei Mōrahi: 1,400m/4,593 putu. Kathmandu
Wāhi Noho: Hōtera
Rā 02: Te tirotiro haere me te whakarite i te awaawa o Kathmandu.
I te ata, ka whakahaerehia he haerenga tirotiro haereere puta noa i te Raorao o Kathmandu i muri i te parakuihi. Ko ngā wāhi tuku iho matua ka toro atu mātou ko te Temepara o Pashupatinath , te Stupa o Boudhanath, te Tapawha Durbar o Kathmandu me te Swayambhunath . Mā ēnei wāhi ka mārama koe ki te ahurea, ki te whakapono me te oranga o ia rā o Nepal.
Ka rite mātou ki te haere i te ahiahi. Ka tirotirohia e mātou ō taputapu, ā, ka whakarite kei a koe ngā mea katoa e hiahiatia ana mō te haerenga. Ka taea hoki e mātou te āwhina ki te reti i ngā taputapu hikoi, mēnā e hiahiatia ana. Mā tēnei rā koe e āwhina ki te whakarite tinana me te hinengaro. Moe mō te pō ki Kathmandu.
Mahi: Te mātakitaki, 5-6 hāora
Teitei Mōrahi: 1,400m/4,593 putu. Kathmandu
Kai: Parakuihi
Wāhi Noho: Hōtera
Ra 03: Rere atu i Kathmandu ki Lukla (2,860 m) me Trek ki Phakding (2,610 m).
I te atatu, ka rere mātou i tētahi rererangi poto ki Lukla. He ataahua ngā tirohanga o ngā pukepuke, ngā awa, me ngā maunga i te rerenga. Kia tae atu, ka uru atu mātou ki te tīma hikoi ka tīmata te hikoi ki Phakding.
Kei te taha o te awa o Dudh Koshi te ara, ā, e tapahia ana i waenganui i ngā kāinga iti, ngā piriti whakairi me ngā kāinga o te kāinga. He maeneene te nuinga o te ara, he iti, he teitei hoki, ā, he mea whakataki pai. Ka āta haere mātou, ā, koinei te tīmatanga o te Everest Panorama Trek Nepal. Mō te pō i Phakding.
Mahi: Rere me te Hīkoi, 3-4 hāora
Max. Te teitei: 2,610m/8,563ft. Phakding
Kai: Parakuihi, Tina me te Hākari
Nohoanga: Whare tī
Ra 04: Te hikoi mai i Phakding ki Namche Bazaar (3446m).
Ka haere tonu tā mātou haerenga i te taha o te awa i muri i te parakuihi, ā, ka whiti atu i ētahi piriti whakairi. Ko ētahi o ngā kāinga e haere ana te ara ko Monjo, te wāhi e tae atu ai mātou ki te Pāka ā-Motu o Sagarmatha. Ka tirohia ā mātou whakaaetanga i mua i te haere tonu.
Ka piki haere te ara i a tātou e haere ana. Ka whiti tātou i te Piriti o Hillary, ka tīmata i te hikoi piki puhoi ki Namche Bazaar. Ko tētahi o ngā rā pukumahi o te Hikingi Poto o Everest Panorama, ā, ka okioki pinepine tātou, ka neke puhoi. I te ahiahi ka tae tātou ki Namche Bazaar. Pō ki Namche.
Mahi: Hikoi, 6-7 hāora
Max. Te teitei: 3,446m/11,306ft. Namche Bazaar
Kai: Parakuihi, Tina me te Hākari
Nohoanga: Whare tī
Rā 05: Rā Whakamātau i te Āhuarangi - Haere ki te Kāinga o Khumjung me te Hōtera Everest View (3,880 m).
He rā whakahirahira tēnei hei whakahāngai i te taiao. Ka hikoi poto tātou ki tētahi teitei ake, ka hoki anō ki Namche Bazaar. Mā tēnei ka āwhina i tō tinana ki te whakahāngai ki te pikinga o te teitei.
Ka hikoi tātou ki te Kāinga o Khumjung, ka toro atu ki te Hōtera Everest View. Inaianei, he tirohanga whānui kei runga i ngā maunga me ngā awaawa e karapoti ana. He wāhi anō hoki tēnei ki te wheako i te oranga o te kāinga i tēnei wāhanga o te Mōkihi Hiking Everest View. I muri i te hokinga mai, ka taea e koe te whakangā, te tūhura rānei i te Pākete o Namche. Ka noho mō te pō ki Namche.
Mahi: Hikoi, 3-4 hāora
Teitei Mōrahi: 3,880m/12,730 putu. Hōtera Everest View
Kai: Parakuihi, Tina me te Hākari
Nohoanga: Whare tī
Ra 06: Haere mai i Namche Bazaar ki Tengboche (3,870 m).
I muri i te parakuihi, ka tīmata tā mātou hikoi ki Tengboche. Ka tīmata te ara mā te ara pai i te taha o te puke me ngā tirohanga ki ngā maunga me ngā awaawa. Ka haere mātou i roto i ngā kāinga iti me ngā wāhi okiokinga i te ara.
Ka tae atu tātou ki te awa i Phunki Tenga, ka okioki ai tātou mō tētahi wā poto. Mai i konei, ka piki haere te ara mā roto i ngā ngahere. Ka piki haere te teitei, ā, ka āta hikoi tātou. I te ahiahi ka tae tātou ki Tengboche, ka kite i te whare mōneka. Ka noho tātou mō te pō ki Tengboche.
Mahi: Hikoi, 5-6 hāora
Max. Te teitei: 3,870m/12,697ft. Tengboche
Kai: Parakuihi, Tina me te Hākari
Nohoanga: Whare tī
Ra 07: Te hikoi mai i Tengboche ki Namche Bazaar (3,440 m).
Ka tīmata tā mātou haerenga hoki ki Namche Bazaar i muri i te parakuihi. Ka heke te ara mā roto i te ngahere, ka whiti i ngā kāinga iti. He māmā ake te heke iho, engari ka āta hikoi mātou i ngā wāhanga korekore.
Ka whiti anō tātou i te awa i Phunki Tenga, ka whai i te ara kotahi anō hoki. Ka pai ake te haere i a tātou e heke ana, ā, ka matomato ake te tirohanga. Mā tēnei wāhanga o te Everest Panorama Trek ka taea e koe te hikoi mārire. Mō te moe i Namche.
Mahi: Hikoi, 5-6 hāora
Max. Te teitei: 3,440m/11,286ft. Namche Bazaar
Kai: Parakuihi, Tina me te Hākari
Nohoanga: Whare tī
Ra 08: Te hikoi mai i Namche Bazaar ki Lukla (2,840 m).
Ko te rā whakamutunga tēnei o te hikoi. Ka heke mātou ki Lukla mā te huarahi kotahi i muri i te parakuihi. Kei roto i te huarahi ngā piriti whakairi, ngā kāinga iti, me ngā ngahere.
Ka whiti mātou i Monjo me Phakding ka anga atu ki Lukla. Ko te nuinga o te ara he heke iho, engari he torutoru ngā wāhanga piki poto. He roa ake hoki tēnei wāhanga o te Everest Panorama Trek Nepal, engari he tere pumau. Mō te pō i Lukla.
Mahi: Hikoi, 6-7 hāora
Teitei Mōrahi: 2,840m/9,318 putu. Lukla
Kai: Parakuihi, Tina me te Hākari
Nohoanga: Whare tī
Rā 09: Rere mai i Lukla ki Kathmandu (1,400 m).
I te ata ka rere mātou ki Kathmandu. Kei te wātea ngā tirohanga o ngā pukepuke me te whenua maunga i te wā e rere ana koe. I muri i te taenga atu, ka haria koe e mātou ki tō hōtēra.
Ko te toenga o te rā he wā wātea, he wā wātea rānei. Ka taea e koe te haere ki ngā mākete o te rohe, te tina poroporoaki i te wharekai Nepōra me te kaupapa kanikani ahurea. Koinei te rā e taea ai e koe te whakangā i muri i te hikoi poto ki Everest Panorama. Ka noho ki Kathmandu mō te pō.
Mahi: Rere, 30 meneti
Teitei Mōrahi: 1,400m/4,593 putu. Kathmandu
Kai: Parakuihi me te Kai Pō
Wāhi Noho: Hōtera
Rā 10: Te Wehenga atu i te Taunga Rererangi o Kathmandu.
Ko tō rā wehenga tēnei. Whai muri i te parakuihi, ka haria koe e mātou ki te taunga rererangi e ai ki tāu wātaka rerenga. Ka tūtohu mātou kia tae mai koe i te iti rawa i te toru hāora i mua i tō rerenga ki tāwāhi.
Ko te otinga tēnei o te Mōkihi Tirohanga ki Everest me ngā Himalayan Adventure Treks. Ko te tumanako i pai ki a koe te haerenga ki te rohe o Everest. Ko te tumanako i pai ki a koe tō haerenga ki te rohe o Everest, ā, e tumanako ana mātou ki te manaaki anō i a koe.
Mahi: Te hekenga ki te taunga rererangi, 30 meneti
Teitei Mōrahi: 1,400m/4,593 putu. Te Taunga Rererangi o Kathmandu
Kai: Parakuihi
Tuhipoka:
Mena he rōpū motuhake tāu, ā, e hiahia ana koe kia motuhake tō haerenga, ka taea e mātou te whakahaere i te haerenga ritenga mō te rā katoa e ai ki ō hiahia me te rahi o te rōpū.
Kei roto me te Whakakore
He aha kei roto i te kete?
- Te tiki me te whakaheke i te taunga rererangi i Kathmandu
- Rererangi ā-rohe mai i Kathmandu ki Lukla me te hokinga mai
- Ngā whakaaetanga hikoi katoa e tika ana (te whakaaetanga o te Papa Whenua ā-Motu o Sagarmatha me te whakaaetanga ā-rohe o Khumbu)
- He kaiārahi hikoi raihana mō te haerenga katoa
- Ratonga kaikawe (kotahi te kaikawe mō te tokorua o ngā kaihaerere)
- Te noho i roto i ngā whare tī i te wā e hikoi ana
- E toru ngā kai i te rā (parakuihi, tina, me te kai pō) i te wā e haere ana
- Te utu mō te kaiārahi me te kaikawe, te kai, te wāhi noho, me te inihua
- Kei te kaiārahi te kete āwhina tuatahi taketake e mau ana i te kete
- Katoa nga taake a te kawanatanga me nga utu ratonga
He aha nga mea kaore i whakauruhia ki te kete?
- Te utu rererangi o te ao ki Nepal
- Te utu visa whakauru ki Nepal
- Inihuarangatia haere (me whai mana mō te hikoi ki ngā teitei)
- Ngā whakapaunga whaiaro (kai mātao, inu, Wi-Fi, kaukau wera, utu, me ētahi atu)
- He wāhi noho tāpiri ki Kathmandu nā te hokinga wawe, te whakaroa rānei
- Ngā Tohutohu mō te Kaiārahi me te Kaitiaki (e tumanakohia ana engari kāore e hiahiatia)
- Ngā taputapu hikoi whaiaro me ngā taputapu
- Ngā utu tāpiri nā te huarere, ngā whakaroa rererangi, ngā āhuatanga ohorere rānei
Whiriwhiria to Ra Tika
Tuhia he haerenga motuhake
Tūmataiti & Rōpū Utu hekenga
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1 -
1 tangataUS$ 1500
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2 -
2 iwiUS$ 1300
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3 -
5 iwiUS$ 1250
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6 -
10 iwiUS$ 1100
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11+ tangata
9999
US$ 1000
Tapeke Utu:
US$ 1500
Mahere Ararere me te Tutohi Teitei
Kathmandu
Wāhi Tīmata/Whakamutunga
Kathmandu
Nga korero mo te haerenga
He uaua te hikoi ki Everest Panorama?
Ko te Hikingi Panorama o Everest he hikoi ngāwari e taea ana e te hunga haereere noa te eke. E 4, e 6 rānei hāora te hikoi i ia rā mā runga i ngā hikoi kua tohua, me te wāhanga heke me te piki. Kāore te ara e arahi ki ngā teitei rawa pērā i te Everest Base Camp, ā, nā tēnei ka pai ake te haere mō te nuinga o ngā kaihiki.
He whakangungu pai a Everest Panorama Trek Nepal mō ngā tīmatanga kua rite ki te hikoi pinepine me ngā taiao maunga māmā. Kāore he piki hangarau e hiahiatia ana, ahakoa he uaua pea ētahi wāhanga nā te pikinga ki te teitei. He rā whakamātau kei te Namche Bazaar hei whakarite kia taea e tō tinana te urutau. Ka taea te mahi haumaru me te whakamarie i tēnei hikoi mā te hikoi puhoi, te wai e tika ana, me te arahi a tō kaiārahi hikoi.
Te Huarere me te Wā Pai rawa atu
Ka taea te piki i te Everest Panorama Trek puta noa i te tau, engari ko te kōanga (Maehe-Mei) me te ngahuru (Hepetema-Whiringa-ā-rangi) ngā wā pai rawa atu mō te kitea, engari ko te kōanga (Maehe ki Mei) me te ngahuru (Hepetema ki Noema) ngā wā pai rawa atu. I ēnei marama, he pumau te āhua o te rangi, ā, he mārama ake te rangi, kia pai ake ai te kitea i te ara.
He rawe te Hikingi Poto o Everest, inā koa i te puna ina mahana te rangi, ā, kei roto ngā puke o raro i te ngahere rhododendron. Ko tētahi atu wā rongonui ko te ngahuru ina hou te hau, ā, he mārama te rangi i muri i te ua. He makariri ake i te takurua, inā koa i ngā ata me ngā ahiahi, engari ka taea tonu te hikoi mēnā kua rite pai te tangata. Ko te wā ua anō hoki tēnei, ka puta te ua me te kapua, ka pā pea ki ngā ara me ngā tirohanga. Mā te whiriwhiri i te wā tika ka taea te wheako hikoi whakamarie.
Food me te inu
I te wā e hikoi ana i te Everest Panorama Trek, ka tukuna ngā kai ki ngā whare tī o te rohe i te taha o te huarahi. E toru ngā kai i te rā, he parakuihi, he tina, me te kai pō. He taketake, he hou, ā, he pai mō te hikoi.
Ko te Dal Bhat te kai tino rongonui i roto i te Kete Hikingi Everest View, ā, he raihi, he hupa pīni, he huawhenua, me he pīkara. Kei reira anō hoki te whiringa o ngā nūru, te raihi parai, ngā hupa, ngā hua manu, ngā rīwai me ētahi kai o te Hauāuru. He mea noa te kai huawhenua, ā, he mea whakahau noa. Wai He whiringa kei ngā whare tī ki te inu wai kohua, wai tātari rānei. Ka taea hoki te whakamahi i ngā papa purenga. Hei pupuri i tō taumata pūngao kia rite tonu i te wā e hikoi ana, he mea nui kia mau tonu te kai taurite me te noho wai.
Mauiui Teitei
Kāore te pikinga i te maunga teitei rawa e arahi ana i te Everest Panorama Trek, engari ka pāngia pea ētahi kaihiki e ngā pānga iti ki te teitei neke atu i te 3,000 mita. Ko ngā tohu noa ko te ānini, te whanoke ngawari, te ngenge rānei. Ka whakaitihia ēnei mōrearea mā te taunga tika ki te taiao.
He rā okiokinga tō te piki maunga o Everest Panorama Trek i Nepal i Namche Bazaar, ka hikoi mātou ki runga i tētahi teitei ake, kātahi ka hoki whakamuri. Mā tēnei ka whai wāhi tō tinana ki te urutau. He mea nui kia āta hikoi, kia nui te inu wai, kia kaua hoki e nui rawa te mahi. Mēnā ka pā mai tētahi momo mamae, me whakamōhio atu koe ki tō kaiārahi. Ko te nuinga o ngā tohu ka pā ki te okiokinga me te wai. He ngawari noa te mate teitei i tēnei hikoi, engari ka puta tonu ngā tohu i runga ake i te 3,000 mita, ā, me aro nui ki tēnei hikoi, ā, me ngā mahi whakatūpato e tika ana, ka haumaru, ka taea hoki te whakahaere i te hikoi.
Te Whakarite me te whakapakari tinana
Me whakarite pai te hikoi i te Everest Panorama Trail. Ahakoa ehara i te mea uaua te hikoi, me haere tahi me te hikoi auau mō ngā rā maha. I mua i te haerenga, me whakangungu koe i tō manawanui me te kaha o ō waewae.
Mō te Everest Panorama Trek Nepal, ko te hikoi, te piki maunga, te oma tere, te eke pahikara rānei ētahi o ngā mahi hei āwhina i te whakapakari tinana. Ka taea e koe te whakangungu ki te hikoi mō ētahi haora me te putea mama hei āwhina i a koe ki te whakarite mō te hikoi i ia rā. He mea nui hoki te whakangungu hinengaro, nā te mea he tino taketake ngā ratonga i ngā maunga. Me whakarite kia pai ō hu hikoi, ā, kia tirohia i mua i te haerenga. Mauria he kākahu tika mēnā ka rerekē te rangi. Ka taea te hikoi hei wheako whakamarie me te whakarite tika.
Visa me nga Whakaaetanga
Hei whai wāhi atu ki te Hikingi Panorama Everest, me whiwhi koe i tētahi visa tūruhi Nepal me ngā whakaaetanga hikoi e tika ana. Ka taea e te nuinga o ngā tūruhi te tiki visa i te Taunga Rererangi o Tribhuvan i Kathmandu. Me whai uruwhenua koe e ono tau te roa, ā, ka rerekē ngā utu visa i runga i te roa o tō noho.
Mō te Everest Panorama Trek Nepal, kei roto i ngā whakaaetanga te whakaaetanga tomo ki te Papa Whenua o Sagarmatha, me te whakaaetanga o te Kaunihera Taiwhenua o Khumbu Pasang Lhamu. Ko te tikanga ka hangaia e te kamupene hikoi ēnei whakaaetanga i mua i te wā. Ka haria e tō kaiārahi, ka whakaatuhia hoki ki ngā wāhi tirotiro i te wā e hikoi ana. Mā tēnei tukanga ka ārai i ngā whakararuraru i te huarahi.
Hauora me te Haumaru
He mea nui te haumaru i te piki maunga i Everest Panorama. He tohunga ā mātou kaiārahi ki te āwhina tuatahi, ā, e mārama ana rātou ki ngā āhuatanga o te maunga. Ka aroturukihia e rātou tō āhua i ia rā, ā, ka āwhina i a koe mēnā he raruraru kei te haere.
I te wā o te Kete Hikingi Tirohanga o Everest, he mea nui kia mau tonu te akuaku me te kai i ngā kai kua tunua tika. Whakamahia tonutia te wai haumaru, me te kawe mai i tāu ake rongoā mēnā e hiahiatia ana. He tino haumaru ngā ara engari tera pea he piko ngā wāhi, nō reira me āta hikoi. Ka taea te whakamahi i ngā tokotoko hiki hei tautoko atu. Mā te whai i ngā tohutohu a tō kaiārahi ka āwhina i a koe ki te whakaoti i te hikoi me te haumaru, me te whakamarie hoki.
transportation
Ka tīmata te haerenga poto o te pikinga i Everest Panorama Trek mai i Kathmandu, i Manthali rānei (Ramechhap) ki Lukla, te kuwaha matua ki te rohe o Everest. He iti te wā e pau ana i tēnei rerenga, ā, e whakaatu ana i ngā tirohanga ataahua o ngā pukepuke me ngā maunga. Kia oti te haerenga, ka hoki mātou ki Kathmandu mā Lukla.
I te Hikingi Poto o Everest, ka taea e koe te māia kua oti kē te whakarite i ngā waka katoa. I a koe e hikoi ana, ka haereerea ngā kāinga mā runga i te waewae. Ka haria e ngā kaikawe ō tueke nui, ā, ka haria e koe he putea iti me ētahi mea nui. Mā tēnei pūnaha ka taea e koe te hikoi noa me te ngahau i te hikoi.
Travel Insurance
Me whai inihua haere mō te Hikingi Panorama Everest. Me whakauru ki roto i tō kaupapa here inihua te hikoi i ngā teitei teitei neke atu i te 3,800 mita. Me whai inihua whakawātea ohorere hoki mēnā ka pāngia koe e te mate, e te whara rānei.
Mō te Everest Panorama Trek Nepal, he onge ngā ratonga hauora i ngā wāhi pukepuke, nō reira he mea nui rawa te inihua whai hua. Tērā pea me whakamahi he hērakapeta hei whakawātea i a koe mēnā he nui ngā raruraru hauora, he mea nui pea te utu. Me hipokina hoki e tō inihua ngā whakaroa haerenga, ngā whakakorenga rererangi, me te maimoatanga hauora. Mēnā he pai te hipoki, ko te tikanga ka wātea koe i te wā e hikoi ana.
Te Reo me te Whakawhitiwhiti
I a koe e hikoi ana i te Everest Panorama Trek, ka kite koe i te ranunga o ngā reo me ngā ahurea. Ko te reo Nepali te reo ā-ture, ā, e kōrero ana hoki ngā Sherpa i tō rātou reo ā-rohe. Ko te reo Pākehā māmā rawa te reo e kōrerotia whānuitia ana i ngā rohe hikoi.
Ka toro atu tō kaiārahi ki te Mōkihi Hikingi Tirohanga o Everest, hei āwhina i te whakawhitiwhiti kōrero me te āwhina i a koe ki te mōhio ki te iwi o te rohe. Ka taea te ako i ngā mihi māmā pēnei i te Namaste hei hanga hononga hoa. I ngā teitei iti pēnei i te Namche Bazaar he whatunga waea pūkoro engari he ngoikore te kapinga i ngā teitei teitei. He whare tī kei reira ngā ratonga Wi-Fi utu. He mea tika kia mauria he pēke hiko hei utu i ō taputapu.
Whatunga Waea Pūkoro, Ipurangi me ngā Whare Utu
Kei te wātea te ipurangi me te whatunga waea pūkoro i ētahi wāhi o te ara i te wā e piki ana i te Everest Panorama Trek, engari kāore i te auau. Tērā pea ka whiwhi koe i te tohu hiko i ngā wāhi pēnei i a Lukla, Phakding, me Namche Bazaar mai i ngā kaiwhakarato ā-rohe pēnei i a Ncell, Nepal Telecom rānei. Ki te piki koe ki runga, ka iti ake te tūponotanga kāore koe i hono atu, kāore rānei koe i hono atu.
I te wā o te Hikingi Poto o Everest Panorama, he maha ngā whare tī e whakamahi ana i te ratonga Wi-Fi mō te utu nui, inā koa i ngā wāhi nui. Heoi anō, kei reira anō ngā taputapu utu e whakaratohia ana, he iti noa te utu. Tērā pea ka whakawhirinaki te hiko ki te pūngao o te rā i runga i te puke, nō reira, tērā pea ka herea te utu. He pai ake te kawe i tētahi pēke hiko kia taea ai e koe te whakamahi i tō waea me tō kāmera i te wā e hikoi ana.
Ngā Ture me te Whakaahua o te Drone
He wāhi a Everest Panorama Trek e maha ana ngā wāhi tango whakaahua pērā i te whenua, ngā kāinga me ngā maunga. I te wā e tango whakaahua ana, he mea nui kia whakaute i te ahurea o te rohe, me te tono whakaaetanga i mua i te tango whakaahua i te tangata, inā koa i ngā kāinga me ngā whare mōneka.
He tino whakahaeretia te whakamahinga o ngā waka rererangi kore-ara i te wā o te Hikingi Panorama i Nepal. Me whai whakaaetanga motuhake koe ki te whakahaere i ngā waka rererangi kore-ara, ā, kāore e whakaaetia ana i roto i ētahi wāhi pēnei i te taha o ngā taunga rererangi me ngā rohe tiaki. Tērā pea ka whainahia, ka whakamutua rānei te whakamahi turekore. Ki te nuinga o ngā kaihiki, he nui te kāmera, te waea pūkoro rānei hei hopu i te haerenga me te kore he uauatanga.
Ō Utu Whakapaunga
Ahakoa e kapi ana i te mōkihi Everest Panorama Trek te wāhi noho, ngā kai i te hikoi, me ngā ratonga a ngā kaiārahi, kāore ētahi whakapaunga whaiaro e kapi ana. Tērā pea ko ngā inu, te kai, me te utu, te kaukau wera, me ngā hoko whaiaro i te huarahi.
Ka piki ake ngā utu i a koe e piki ana i roto i te Mōkihi Hikingi Tirohanga Everest nā te uaua o te kawe waka. Ko ētahi atu mea hei whakapau māu i Kathmandu ko ngā kai, ngā tohutohu mō te kaiārahi me te kaikawe me ngā utu rerekē ka pā pea ki a koe i te wā e hikoi ana. He mea tika kia mauria mai he moni Nepali e ranea ana i te tuatahi nā te mea he iti noa ngā ratonga ATM i te rohe maunga.
Kaua i runga i tenei haerenga
He māmā noa ngā ture haumaru me te whakaute mō te Hikingi Panorama Everest. Kaua e aro ki ngā tohu o te mate teitei, ā, kaua rawa e whakarērea tō kaiārahi me te kore e whakamōhio atu ki a ia kei te pāngia koe e te pai. Kaua e hikoi tere rawa, kaua hoki e waiho tō rōpū ki ngā wāhi tūmatanui.
Whakautehia te ahurea o te rohe i te Everest Panorama Trek Nepal, me te tono whakaaetanga ki te tango whakaahua i mua, me te whai i ngā ture i roto i ngā whare mōneka. He mea nui kia horoi tonu i muri i a koe, kia karohia hoki te whakamahi parakore i te kirihou. Heoi anō, kia tino mohio kei te mahi nui rawa ngā kaikawe, ā, kia whakautehia hoki. He pai te whanonga pai ki te taiao e karapoti ana, ā, ka āwhina i te tiaki i te taiao.
Tohutohu mō te Manuhiri Tuatahi
Mena koinei tō haerenga tuatahi ki te piki i te Everest Panorama, mā te whakarite iti ka māmā ake te tukanga. Kaua e tere, engari me okioki pinepine kia mau tonu ai tō kaha. Ko te inu i te nui o te wai me te kai i ngā kai tika ka āwhina i te pupuri i tō kaha.
Mō te Hikingi Poto o Everest, he pai ake te kawe i ngā moni iti nā te mea kāore e wātea ana ngā moni tāpiri i ngā wāhi tūmatanui. Kia rite mō ngā whakaurunga taketake pēnei i ngā rūma māmā me ngā wharepaku tiritahi. Ka rerekē pea ngā wātaka me te rangi, ā, he mea nui kia ngāwari. Mā te whai whakaaro pai me te whakarite pai, ka whakamarie, ka koa hoki te hikoi.
Rarangi Taputapu Taapaki Tino mo Everest Panorama Trek
Mena kua whakatau koe ki te piki i te Everest Panorama Trek – 10 Ngā Rā i te awaawa o Khumbu i Nepal, ka oati mātou ka tino pai tō haerenga. Engari he aha ngā mea hei kawe māu? He aha ngā taputapu tika hei whakapai ake i tō haerenga? Hei āwhina i a koe, kua kohikohia e mātou he rārangi taonga nui kaua e wareware ki te kawe mai.
- Uruwhenua (min 6 marama whaimana)
- Te putea, te kaari nama
- Te rarangi o nga wahitau nui me nga korero whakapiri
- 2-3 whakaahua uruwhenua (he kowhiri)
- He kape o nga tuhinga haerenga nui katoa (uruwhenua, uruwhenua, tikiti rererangi, kaupapa here inihua, me etahi atu)
- He peketua hiko 70 L e mauria ana e to kaikawe kawe (kia mahara ko ta matou kaikawe 1 ka mau i nga tueke 2 a nga kaihoko ki te 20-25 kg.
Tuhipoka: Ka hoatu e matou ki ia kaiuru he putea watea 70 ki te 75 L a te Kamupene mo te kawe i o taputapu hikoi, me hoki koe ina oti te hikoi. - He Peeke Ra 30 L he waahi mo o mea tino nui penei i te kamera, te waea pūkoro, te Uruwhenua, nga tuhinga whakahirahira, te pounamu wai, te rongoa mo te ra, te tiakarete, te koti ua, me etahi atu, maau e kawe.
- He uhi whakamarumaru mo te peke tuara, peeke haere ranei.
- He Putu Hīkoi: He pai ake nga putu rekereke teitei kia kore ai e pakaru nga waewae
- Huu auau: Mo nga hikoi iti me te torotoro haere i te taone nui
- Tuarua, he hu marama, he hu pea
- Micro Spikes or Ice Cleats mo te hīkoi hōtoke i runga i te hukarere me te hukapapa
- Kaitito mo te whakamarumaru taapiri i te hukarere
- He koti o raro ngawari te ua me te hau-atete mo te mahana, me te potae potae pai
- Te raumati-marama, me nga kakahu mahana hotoke
- Ko nga koti whakamaroke tere i hangaia mai i nga papanga waihanga
- He koti wera me te hauhautanga, he T-hate ranei
- Ko nga kakahu o roto waihanga
- Ko te Taakaro Toa mo te Wahine Trekker
- He tarau parewai
- He tarau tarau o te papanga tere-maroke
- He tarau hikoi
- Taraueke Uta he maha nga pute hei pupuri i o taonga iti, penei i te maripi, tiakarete ranei
- tarau huruhuru hipi ranei
- Ko nga toka hikoi, he papanga matotoru me te papanga huruhuru, me nga toka huruhuru mama
- Potae wūru, karapu me te tauera
- He kameta miro marama, he bandana ranei hei tiaki i to mahunga, to kaki, taringa, me to waha
- Potae ra, me nga mohiti me te whakamarumaru UV 100% (mo nga haerenga hīkoi, ahakoa te marama kotiti me te whakamarumaru ihu)
- Kirīmi whakamarumaru, hinu hinu ranei he nui te take whakamarumaru ra (i te iti rawa 15, mo te haerenga hīkoi, ahakoa 30 neke atu)
- Ko te ngutu whakamarumaru ki te SPF teitei (i te iti rawa 20, mo nga haerenga hikoi, ahakoa 30 neke atu ranei, arai ra ranei)
- Te namu (Kōwhiri)
- He maamaa nga kakahu mo te po me nga hu
- He pounamu inu ka taea te whakamahi hei ipu wai wera i nga po hukapapa
- Ko nga huu kaukau ranei mo te whakamahi i nga ua
- Nga kai horoi wai: mena ka hiahia koe ki te whakakii i te wai mai i te tap, i te awa ranei i te huarahi
- Maama: mo te haerenga i waenganui po, i mua ranei o te ata ki te tirohanga
- Te tauera tere whakamaroke me nga taputapu wharepaku tauira-rahi mo te horoi i o waewae me o kanohi
- Ko to kete awhina tuatahi: me nga taputapu rongoa penei i te takai mo te maru, te mate pukupuku me te patu paturopi, te horoi iodine mo te werohanga me te tapahi, te raima, te aspirini, te ibuprofen ranei, te moleskine mo te aukati i te pupuhi, te Diamox (te rongoa rongoa), me o rongoa whaiaro
- He putea moe e tika ana mo nga haerenga mo nga wa katoa (ka taea te utu i Kathmandu)
- He whitiki moni parewai, he peke pouaka, he peke waewae, he putea whitiki ranei hei pupuri i nga tuhinga haerenga nui, taonga utu nui ranei
- Te toothpaste, toothbrush, me te hopi
- Tiiwai
- Moisturizer
- Te kowiri piahi
- Hua mo te akuaku mo te wahine (Papa horoi)
- Te whakaata iti
- Ka maroke nga maroke
- Kaihiko
- Whakatau
- He kamera me nga kaari mahara rawaka me nga pākahiko e manawapa ana, he riihi pākahiko ranei
- Karaka iti mo to putea haerenga
- Puka hauhau
- Puke wai
- Pepa wharepaku (2-3 pukapuka kore)
- Pararau taringa
- Pouaka mati, mama ranei
- Kāpehu GPS ranei
- Map
- Te karaka whakaoho
- He kete taputapu maha
- Tuhinga o mua
- Pukapuka
- Tuhinga
Taputapu Note:
- Kia mohio koe kaore he take kia mauria mai e koe enei taonga taumaha katoa, penei i te putea Moe, he koti whakararo, he pou Trekking, me nga taonga mai i to kaainga. Ka taea e koe te riihi, te hoko ranei i nga taonga kounga teitei ki te kounga paerewa i te takiwa o Kathmandu Thamel me Pokhara.
- Kei te waatea nga taonga mai i nga tohu o te ao penei i te North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, me nga waitohu o te rohe penei i te Goldstar me nga hua hanga o te rohe me etahi atu.
- I tua atu, ka koha ano matou ki a koe he T-hāte waitohu kamupene hei tohu mo to wheako ki Nepal me matou.
Utu Reti:
- Puke Moe me te Koti Raro (-10-20 tohu Celsius), Mo ia Pihanga ia ra US$ 1.5
Pātai Auau
He aha te huarahi piki maunga o Everest?
He ara hikoi poto tēnei i te rohe o Everest e aro ana ki ngā tirohanga maunga me te ahurea o te rohe. Kāore te hikoi e haere ki te puni turanga o Everest, nā reira kāore e uaua. He kōwhiringa pai tēnei mō ngā kaihaerere he iti te wā.
E hia ngā rā e roa ai tēnei haerenga?
E tekau pea ngā rā e pau ana mō te haerenga katoa, tae atu ki te taenga mai me te wehenga atu. Ko te wāhanga hikoi te tikanga kotahi wiki te roa. He watea, he ngāwari hoki te whai i te kaupapa.
Ka ranea tēnei hikoi hei whakauru i te hunga tīmata?
Āe, ka taea e te hunga tīmata te hikoi i tēnei ara hikoi mēnā he kaha ā-tinana, ā, kua rite hoki rātou. Kāore e tino uaua te hikoi, ā, kāore hoki e tino teitei te teitei. He pai te āta haere.
He aha te teitei mōrahi?
E 3,880 mita te teitei o te maunga i roto i te Hōtera Everest View. He iti iho tēnei i ngā hikoi ki te puni turanga o Everest. He āwhina tēnei ki te whakaiti i ngā mōrearea ki te teitei.
Me whai wheako hikoi ō mua?
Kāore he mea e hiahiatia ana kia whiwhi koe i ngā wheako o mua, engari he mea whai hua pea. Mēnā kua taunga koe ki te hikoi, ki te hikoi māmā rānei, ka māmā ake tō urutau. He mea tika kia whakamaheretia i mua i te haerenga.
He aha te momo noho e waatea ana?
I te ara, ka noho koe i ngā whare tī o te rohe. He maha ngā wāhi he wharepaku e tohaina ana, ā, he māmā noa iho ngā rūma, ā, he taketake hoki ngā ratonga. He pai mō te hikoi.
He aha te momo kai kei reira?
He kai māmā noa iho, he mea tunu hou i roto i ngā whare tī. He maha ngā momo kai hei whiriwhiri māu, pērā i te raihi, te nūru, te hupa, te hua manu me ngā huawhenua. He nui ngā kai huawhenua e wātea ana.
He haumaru te inu wai i te hikoi?
Ka taea e koe te tiki wai kohua, wai tātari rānei i roto i ngā whare tī. He mea noa hoki te whakamahi i ngā papa horoi wai. He mea nui kia noho makuku tonu.
Ko tōna tikanga ka taea e au te whakamahi i te ipurangi i te wā e hikoi ana?
He Ipurangi kei ētahi wāhi (pērā i a Namche Bazaar), engari kāore i te pono i ngā wā katoa. Kei te nuinga o ngā whare tī te Ipurangi, ā, he utu anō hoki. Ka ngoikore te hononga ina teitei ake.
Me whai kaiārahi tātou ki tēnei hikoi?
He mea tino taunaki kia whai kaiārahi hei tuku i te haumaru me te āwhina. Ka āwhina rātou i te whakatere, te whakawhitiwhiti kōrero me te whakarite. Mā tēnei ka pai ai te hikoi.
He aha ngā whakaaetanga e hiahiatia ana mō tēnei haerenga?
Me whiwhi whakaaetanga mō te Pāka ā-Motu o Sagarmatha me te whakaaetanga ā-rohe o Khumbu. Ka tirohia ēnei i te taha o te ara. Ko ngā umanga hikoi te tikanga e whakarite ana i ēnei.
Me whai inihua haere koe?
Āe, he tino taunaki te inihua haere. Me whakauru he hikoi ki ngā teitei me te whakawātea ohorere. He mea nui tēnei mō te haumaru.
He aha te pāmahana i te hikoi?
Ka tino makariri i te ata me te ahiahi, ā, nui atu anō hoki i ngā teitei neke atu i te 3,000 mita. Ka taea hoki te heke iho i te hukapapa i te pō. Me mau kākahu mahana.
He kaukau wera āu?
Kei ētahi whare tī he kaukau wera, he utu anō hoki. Ka taea te whakawhāiti i ngā wāhi teitei. I ētahi wā ka hoatu hei peere wai wera.
Ka taea e au te hikoi me te kore he kaiamo?
Ae, ka taea e koe te kawe i tāu ake putea tuara. Heoi anō, ka māmā ake, ka ngāwari ake te utu i tētahi kaikawe. Ka āwhinahia hoki e ngā kaimahi o te rohe.
He mate teitei tēnei hikoi?
Ahakoa he iti iho te mōrearea i te piki maunga teitei, he iti iho anō hoki. Mā te taunga ki te taiao me te hikoi mārire ka taea te whakaiti i ngā mōrearea. He iti noa iho ngā kaipiki e pāngia ana e ngā raruraru nui.
He ATM kei te taha o te ara hikoi?
He mīhini ATM kei Namche Bazaar me Lukla, ahakoa kāore pea e mahi tonu. He pai ake te kawe mai i te nui o te moni i Kathmandu. He pai ngā moni pepa iti.
He aha ngā kākahu ka kakahuria e au i a au e hikoi ana?
He pai ngā kākahu paparua mō te āhuarangi hurihuri. Me whai kākahu mahana, he koti, he karapu me ngā hu hikoi whakamarie. He mea tino nui ngā hu pai.
He aha ā tātou hāora hikoi o ia rā?
I te nuinga o ngā rā ka hikoi koe mō te 4-6 hāora. Ko ētahi he poto ake, he māmā ake hoki. He pumau te tere, ā, ka taea te whakahaere.
He ara pukumahi?
I ngā wā tino pukumahi pērā i te kōanga me te ngahuru, tera pea ka kīkī te ara. Ahakoa rā, he ngahau, he pai hoki te hanganga. He marino ake i ngā wā kore-wā.
Ka aha mēnā ka whakaroahia ngā rerenga o Lukla?
Ka taea e te huarere te whakaroa i ngā rerenga. I te nuinga o te wā ka rāhuitia he wā tāpiri i roto i te kaupapa haerenga hei whakarerekētanga. Ka taea te whakarite i ētahi atu huarahi mēnā e tika ana.
Ka taea e au te whakaroa i te haerenga ina oti?
Ae, ka taea e koe te haere tonu i tō haerenga ki ētahi atu wāhi pērā i a Gokyo, i a Everest Base Camp rānei. Ka whakatauhia tēnei i runga i tō hiahia me te wā.
He wāhi hauora kei te huarahi?
I ētahi wāhi pērā i a Namche Bazaar, he āwhina hauora taketake kei reira. Engari he iti noa ngā ratonga. Tērā pea me whakawātea i ngā wāhi kino rawa atu.
He aha ngā momo wharepaku kei a koe?
He taketake noa iho ngā wharepaku, ā, he maha ngā wā ka whakamahia ngātahitia i roto i ngā whare tī. He pai ake pea ngā wāhi papaku. He māmā ake ngā wāhi teitei.
Kei te hiahia ahau ki te putea moe?
He mea tika kia whakamahia he pēke moe, inā koa i ngā pō makariri. He paraikete kei ngā whare tī, engari he pai te mahana tāpiri. Ka pai ake te whakamarie.
Ka taea te utu i ngā pākahiko o te kāmera?
Ae, ka taea te utu i ngā whare tī. He pai ake te kawe mai i ētahi atu pākahiko, i tētahi atu pēke hiko rānei. Ka tere ake te pau o ngā pākahiko i te rangi makariri.
Ka tukuna he koha tāpiri?
Ae, he mea noa te hoatu i te utu tāpiri ki ngā kaiārahi me ngā kaikawe. He huarahi tēnei hei mihi ki tā rātou mahi. Ka whakawhirinaki te utu ki tōu ngākau māhaki.
He aha te mea motuhake mō tēnei hikoi?
He poto ake, he whakamarie ake hoki te haerenga ki te rohe o Everest i tēnei hikoi. Kāore koe e hiahia ki te piki ki aua teitei hei pārekareka ki ngā tirohanga me te ahurea. He haerenga taurite tēnei.
Ka taea e ngā tamariki, e ngā kaumātua rānei te haere i tēnei ara hikoi?
Āe, mēnā he pakari te tinana, he hauora hoki. He pai te hikoi mō te whānuitanga o ngā tau. He mea nui kia pai te whakarite.
He aha te wā tino tika mō te haere i tēnei hikoi?
Ko te kōanga me te ngahuru ngā wā pai rawa atu. He pai ake te rangi, ā, he mārama ake ngā tirohanga. Mā ēnei wā ka tino pai ngā āhuatanga.

Ka tukuna e matou he utu roopu mo nga haerenga takitahi




